chat_history: ["I had some hesitations when I was at the gym today, thought I wouldn't be able to handle the weights", "How'd it turn out? Congrats on deciding to lead a healthier life, by the way.", 'I decided to focus on the music that was blasting, just tried switching up what I play in the gym, it sounds like vikings are bringing me into battle']
sys_response: I'm the exact same way in the gym. Music is a huge motivator for me. One time my phone died while in the gym and the rest of the workout was so low energy.
situation: Lifting some weight I didn't think I could handle.