chat_history: ["I start my diet Monday and let's just say I am not ready to start lol.", 'I am never ready. which diet are you trying', 'The keto diet and I have started looking up meal preps and workouts but as of non I am so not arranged to start this up I need more time.', 'I think my favorite and easiest would have to be Atkins but still alot of prep to get started', 'I have to look into that one never heard of it thanks.']
sys_response: your welcome, and I will check out Keto.
situation: I start my diet next week and I am no where near arranged to keep on schedule with my workouts or meal preps.