v1cW_F2rcz4-00000-00000007-00002585 [Music]
v1cW_F2rcz4-00001-00002586-00002883 [Music]
v1cW_F2rcz4-00002-00002884-00003242 do
v1cW_F2rcz4-00003-00003243-00003863 [Music]
v1cW_F2rcz4-00004-00003864-00004119 uh brother i want to invite you for a
v1cW_F2rcz4-00005-00004120-00005683 program in my church
v1cW_F2rcz4-00006-00005684-00006000 hmm you
v3gLqiSxAHu-00000-00000014-00000299 the aermotor windmill company or air
v3gLqiSxAHu-00001-00000300-00000467 Motor Company is an American
v3gLqiSxAHu-00002-00000468-00000698 manufacturer of wind powered water pumps
v3gLqiSxAHu-00003-00000699-00000968 the widespread use of their distinctive
v3gLqiSxAHu-00004-00000969-00001007 wind
v3gLqiSxAHu-00005-00001008-00001169 pumps on ranches throughout the arid
v3gLqiSxAHu-00006-00001170-00001340 Plains and deserts of the United States
v3gLqiSxAHu-00007-00001341-00001553 has made their design a quintessential
v3gLqiSxAHu-00008-00001554-00001880 image of the American West the company
v3gLqiSxAHu-00009-00001880-00002129 also manufactured galvanized steel fire
v3gLqiSxAHu-00010-00002130-00002518 lookout towers including a 7x7 model
v3gLqiSxAHu-00011-00002519-00002717 which supported a seven by seven feet
v3gLqiSxAHu-00012-00002718-00002992 2.1 meters times two point one meters
v3gLqiSxAHu-00013-00002993-00003281 steel cab at Heights from 35 feet 11
v3gLqiSxAHu-00014-00003282-00003743 meters to 175 feet 53 meters hundreds of
v3gLqiSxAHu-00015-00003744-00003884 this model were in use in the
v3gLqiSxAHu-00016-00003885-00004127 southeastern US a dozen survived in the
v3gLqiSxAHu-00017-00004128-00004863 northwestern US in 1984
v3gLqiSxAHu-00018-00004864-00005393 topic history
v3gLqiSxAHu-00019-00005394-00005624 laverne noise founder of aermotor
v3gLqiSxAHu-00020-00005625-00005831 windmill company had hired engineer
v3gLqiSxAHu-00021-00005832-00006056 Thomas o Perry for a different job but
v3gLqiSxAHu-00022-00006057-00006242 saw the potential of the all-metal wind
v3gLqiSxAHu-00023-00006243-00006448 pump developed by Perry after extensive
v3gLqiSxAHu-00024-00006450-00006752 experiments the first air motor was sold
v3gLqiSxAHu-00025-00006753-00007081 in 1888 with 24 windmills in total being
v3gLqiSxAHu-00026-00007083-00007367 sold in the first year air motors soon
v3gLqiSxAHu-00027-00007368-00007556 became a strong competitor among its
v3gLqiSxAHu-00028-00007556-00007793 contemporaries selling over 20,000 of
v3gLqiSxAHu-00029-00007794-00008165 its windmills by 1892 over the next 30
v3gLqiSxAHu-00030-00008166-00008353 years air motor grew and expanded
v3gLqiSxAHu-00031-00008354-00008603 introducing accessories and variants on
v3gLqiSxAHu-00032-00008604-00008999 the mathematical windmill lever noise
v3gLqiSxAHu-00033-00009000-00009296 died in 1919 he left the air motor
v3gLqiSxAHu-00034-00009297-00009563 company to a taxpaying trust with 48
v3gLqiSxAHu-00035-00009564-00009727 colleges and universities as
v3gLqiSxAHu-00036-00009728-00010052 beneficiaries aermotor continued to
v3gLqiSxAHu-00037-00010053-00010235 innovate and manufacture windmills
v3gLqiSxAHu-00038-00010236-00010433 throughout world war ii and helped to
v3gLqiSxAHu-00039-00010434-00010696 produce the top-secret Norden bombsight
v3gLqiSxAHu-00040-00010697-00010916 during the latter part of the century
v3gLqiSxAHu-00041-00010917-00011105 ownership of the air motor company
v3gLqiSxAHu-00042-00011106-00011315 changed hands and had its operation
v3gLqiSxAHu-00043-00011316-00011501 moved and expanded to new venues
v3gLqiSxAHu-00044-00011502-00011687 including the country of Argentina
v3gLqiSxAHu-00045-00011688-00011963 Broken Arrow Oklahoma Brentwood Missouri
v3gLqiSxAHu-00046-00011964-00012404 and Conway Arkansas by 1981 80 percent
v3gLqiSxAHu-00047-00012405-00012593 of all windmills manufactured in the
v3gLqiSxAHu-00048-00012594-00012776 United States had their genesis in
v3gLqiSxAHu-00049-00012777-00013151 Conway in 1998 air motor was purchased
v3gLqiSxAHu-00050-00013152-00013316 by keys vert Huell as owner and
v3gLqiSxAHu-00051-00013316-00013655 president it now operates from a 40,000
v3gLqiSxAHu-00052-00013656-00014005 square foot 3,700 square metres facility
v3gLqiSxAHu-00053-00014006-00014393 in San Angelo Texas in 2006 the company
v3gLqiSxAHu-00054-00014394-00014621 was purchased by a group of West Texas
v3gLqiSxAHu-00055-00014622-00014810 ranchers and the name restored to its
v3gLqiSxAHu-00056-00014811-00015122 original from 1888
v3gLqiSxAHu-00057-00015122-00015772 the air Motor Company
v3gLqiSxAHu-00058-00015774-00016294 topic products
v3gLqiSxAHu-00059-00016294-00016533 besides the production of windmills from
v3gLqiSxAHu-00060-00016534-00016966 6 to 16 feet 1.8 24.9 meters tall air
v3gLqiSxAHu-00061-00016967-00017194 motor also produces the towers on which
v3gLqiSxAHu-00062-00017195-00017508 a windmill sits for post towers come in
v3gLqiSxAHu-00063-00017509-00017872 steel ranging from 21 to 60 feet or 6.4
v3gLqiSxAHu-00064-00017873-00018139 to 18 point 3 meters tall and wood from
v3gLqiSxAHu-00065-00018140-00018526 14 to 37 feet or 4.3 to 11 point three
v3gLqiSxAHu-00066-00018527-00018853 meters tall air motor also produces and
v3gLqiSxAHu-00067-00018854-00019003 helps in procurement of the pump
v3gLqiSxAHu-00068-00019004-00019594 assembly and drilling
v3gLqiSxAHu-00069-00019595-00019939 topic list of aermotor fire towers and
v3gLqiSxAHu-00070-00019940-00020143 windmills on the National Register of
v3gLqiSxAHu-00071-00020144-00020633 Historic Places
v3gLqiSxAHu-00072-00020634-00020925 arab mountain fire observation station
v3gLqiSxAHu-00073-00020926-00021169 arab mountain pierce field new york
v3gLqiSxAHu-00074-00021170-00021473 azure mountain fire observation station
v3gLqiSxAHu-00075-00021474-00021816 azure mountain waverly new york balsam
v3gLqiSxAHu-00076-00021817-00022044 lake mountain fire observation station
v3gLqiSxAHu-00077-00022045-00022306 balsam lake mountain Hardenberg new york
v3gLqiSxAHu-00078-00022307-00022611 blue mountain fire observation station
v3gLqiSxAHu-00079-00022612-00022841 Blue Mountain Indian Lake New York
v3gLqiSxAHu-00080-00022842-00023094 Headley mountain fire observation
v3gLqiSxAHu-00081-00023095-00023392 station Headley mountain Hadley New York
v3gLqiSxAHu-00082-00023393-00023648 hurricane mountain fire observation
v3gLqiSxAHu-00083-00023649-00023861 station hurricane mountain summit Keene
v3gLqiSxAHu-00084-00023862-00024192 New York John Muir National Historic
v3gLqiSxAHu-00085-00024193-00024558 Site Martinez California Kane Mountain
v3gLqiSxAHu-00086-00024559-00024800 Fire observation station came mountain
v3gLqiSxAHu-00087-00024801-00025094 Caraga New York Lake Mountain Lookout
v3gLqiSxAHu-00088-00025095-00025472 Lake Mountain lakeside Arizona Loon Lake
v3gLqiSxAHu-00089-00025473-00025761 mountain fire observation station summit
v3gLqiSxAHu-00090-00025762-00026033 of Loon Lake Mountain Franklin New York
v3gLqiSxAHu-00091-00026033-00026373 McKenzie windmill TN 58 Georgetown
v3gLqiSxAHu-00092-00026374-00026739 Tennessee Mount Adams fire observation
v3gLqiSxAHu-00093-00026739-00026983 station Mount Adams Newcombe New York
v3gLqiSxAHu-00094-00026984-00027296 Mount Tremper fire observation station
v3gLqiSxAHu-00095-00027297-00027539 Mount Tremper SH and again New York
v3gLqiSxAHu-00096-00027539-00027815 Mountain fire lookout tower Forest
v3gLqiSxAHu-00097-00027816-00028218 Service Road 2335 Tower Road Lakewood
v3gLqiSxAHu-00098-00028219-00028421 Ranger District nicholette National
v3gLqiSxAHu-00099-00028422-00028764 Forest Riverview Wisconsin mount beacon
v3gLqiSxAHu-00100-00028764-00028986 fire observation tower as beacon
v3gLqiSxAHu-00101-00028987-00029396 mountain beacon New York poco moonshine
v3gLqiSxAHu-00102-00029397-00029661 mountain fire observation station poco
v3gLqiSxAHu-00103-00029662-00029918 moonshine Mountain Chesterfield New York
v3gLqiSxAHu-00104-00029919-00030276 PS no lookout apache-sitgreaves National
v3gLqiSxAHu-00105-00030277-00030633 Forest maverick Arizona Red Hill fire
v3gLqiSxAHu-00106-00030633-00030887 observation station Red Hill Denning New
v3gLqiSxAHu-00107-00030888-00030949 York
v3gLqiSxAHu-00108-00030950-00031260 snowy mountain fire observation station
v3gLqiSxAHu-00109-00031261-00031508 snowy mountain Indian Lake New York
v3gLqiSxAHu-00110-00031508-00031812 Street Regis mountain fire observation
v3gLqiSxAHu-00111-00031813-00032067 station st. Regis Mountain Santa Clara
v3gLqiSxAHu-00112-00032068-00032345 New York Wakeley mountain fire
v3gLqiSxAHu-00113-00032346-00032570 observation station Wakeley Mountain
v3gLqiSxAHu-00114-00032571-00032870 Lake Pleasant New York Warren County
v3gLqiSxAHu-00115-00032871-00033282 fire tower 4.5 miles s of Warrenton on
v3gLqiSxAHu-00116-00033283-00033846 NC 58 s liberia North Carolina
v3gLqiSxAHu-00117-00033847-00034009 you
v3gLqiSxAHu-00118-00034010-00034554 topic philanthropy
v3gLqiSxAHu-00119-00034555-00034871 in 1918 the founder of aermotor windmill
v3gLqiSxAHu-00120-00034872-00035193 company Laverne noise donated nearly 2.5
v3gLqiSxAHu-00121-00035194-00035439 million dollars USD to establish
v3gLqiSxAHu-00122-00035440-00035643 scholarships for veterans of World War
v3gLqiSxAHu-00123-00035644-00035832 one the largest benefactors were
v3gLqiSxAHu-00124-00035833-00036052 University of Chicago and Iowa State
v3gLqiSxAHu-00125-00036053-00036333 University in Ames Iowa laverne's alma
v3gLqiSxAHu-00126-00036334-00036585 mater these scholarships are still
v3gLqiSxAHu-00127-00036586-00036945 available today in addition in 1913 mr.
v3gLqiSxAHu-00128-00036946-00037199 Noyes gave a gift to the University of
v3gLqiSxAHu-00129-00037200-00037407 Chicago for a women's building which is
v3gLqiSxAHu-00130-00037408-00037629 the current Ida Noyes Hall named for his
v3gLqiSxAHu-00131-00037630-00037853 wife
v3F4XTPftjM-00000-00000000-00000122 foreign
v3F4XTPftjM-00001-00000123-00001373 [Applause]
v3F4XTPftjM-00004-00008804-00009623 the best
v3F4XTPftjM-00005-00009624-00010024 idea
v3F4XTPftjM-00006-00010025-00010253 Mommy and that computer my Eddie ever
v3F4XTPftjM-00007-00010254-00010446 and children
v3F4XTPftjM-00008-00010447-00010769 hey zero two four four five seven ten
v3F4XTPftjM-00009-00010770-00011159 fifty zero two four four five seven ten
v3F4XTPftjM-00010-00011160-00011591 fifty
v3F4XTPftjM-00011-00011592-00011759 also for computer man
v3F4XTPftjM-00012-00011760-00012437 uh
v3F4XTPftjM-00013-00012438-00012701 yeah
v3F4XTPftjM-00014-00012702-00013007 ah
v3F4XTPftjM-00015-00013008-00014694 um
v3F4XTPftjM-00016-00014695-00014921 my fairy
v3F4XTPftjM-00017-00014922-00015316 don't mind them
v3F4XTPftjM-00018-00015318-00016905 um
v3F4XTPftjM-00019-00016906-00017461 [Laughter]
v3F4XTPftjM-00020-00017462-00018436 wonderful wonderful I'm sorry to say
v3F4XTPftjM-00021-00018437-00018649 5th December
v3F4XTPftjM-00022-00018650-00018983 1st December okay first let me see one
v3F4XTPftjM-00023-00018984-00019080 is
v3F4XTPftjM-00024-00019081-00019372 December wow
v3F4XTPftjM-00026-00026177-00026302 um
v3F4XTPftjM-00027-00026304-00028385 hey
v3F4XTPftjM-00028-00028386-00029531 baby
v3F4XTPftjM-00030-00033468-00033951 University
v3F4XTPftjM-00031-00033952-00034651 [Laughter]
v3F4XTPftjM-00032-00034652-00034885 [Laughter]
v3F4XTPftjM-00033-00034886-00035124 wonderful it's part of life
v3F4XTPftjM-00034-00035125-00035345 [Laughter]
v3F4XTPftjM-00035-00035346-00036539 right it's wonderful world
v3F4XTPftjM-00036-00036540-00037302 okay
v3F4XTPftjM-00037-00037303-00037902 practices but mean to me okay
v3F4XTPftjM-00038-00037903-00038430 okay so I put you to you
v3F4XTPftjM-00039-00038431-00039285 okay foreign
v3F4XTPftjM-00040-00039286-00039854 [Music]
v3F4XTPftjM-00041-00039855-00041146 [Music]
v3F4XTPftjM-00042-00041147-00041401 oh honey
v3F4XTPftjM-00043-00041402-00042151 okay okay
v3F4XTPftjM-00044-00042152-00043774 wow I don't practice it but once again
v3F4XTPftjM-00045-00043775-00044093 a year breach of Peace A brandation of
v3F4XTPftjM-00046-00044094-00044740 weapons
v3F4XTPftjM-00047-00044741-00045311 it not I am my adminia practicing
v3F4XTPftjM-00048-00045312-00045808 episode
v3F4XTPftjM-00049-00045809-00046139 first and foremost a couple of weeks ago
v3F4XTPftjM-00050-00046140-00046312 on my channel also
v3F4XTPftjM-00051-00046313-00046811 number two guys say
v3F4XTPftjM-00052-00046812-00047393 proactively
v3F4XTPftjM-00053-00047394-00047929 um
v3F4XTPftjM-00054-00047930-00048202 law is law
v3F4XTPftjM-00055-00048203-00048367 um
v3F4XTPftjM-00056-00048368-00049049 from 1992 Constitution ABC 2018.
v3F4XTPftjM-00057-00049050-00049199 was C
v3F4XTPftjM-00058-00049200-00050711 no one is a babe hello hello
v3F4XTPftjM-00059-00050712-00051181 foreign
v3F4XTPftjM-00060-00051182-00051361 you know
v3F4XTPftjM-00061-00051362-00052613 yes I will lose the concentration
v3F4XTPftjM-00062-00052614-00052871 was
v3F4XTPftjM-00063-00052872-00053561 attacking the police officers
v3F4XTPftjM-00064-00053562-00053730 through social media
v3F4XTPftjM-00065-00053732-00054125 San Andreas
v3F4XTPftjM-00066-00054126-00054371 Facebook live
v3F4XTPftjM-00067-00054372-00056244 foreign
v3F4XTPftjM-00068-00056245-00056482 police officers
v3F4XTPftjM-00069-00056483-00057000 which is against our laws
v3F4XTPftjM-00070-00057001-00057599 too anti
v3F4XTPftjM-00071-00057600-00059099 mm-hmm
v3F4XTPftjM-00072-00059100-00059437 atake
v3F4XTPftjM-00073-00059438-00060251 police officers
v3F4XTPftjM-00074-00060252-00061282 [Music]
v3F4XTPftjM-00075-00061283-00063923 foreign
v3F4XTPftjM-00076-00063924-00064247 this time around
v3F4XTPftjM-00077-00064248-00064391 I feel
v3F4XTPftjM-00078-00064391-00064871 okay
v3F4XTPftjM-00079-00064872-00066773 Rich of peace
v3F4XTPftjM-00080-00066774-00066947 the peace
v3F4XTPftjM-00081-00066948-00067469 of this country
v3F4XTPftjM-00082-00067470-00068056 YouTube
v3F4XTPftjM-00083-00068057-00068369 the cause of love making you know that's
v3F4XTPftjM-00084-00068370-00068729 a social intercourse you know
v3F4XTPftjM-00085-00068730-00069582 say um
v3F4XTPftjM-00086-00069583-00069875 okay regardless of the happiness the
v3F4XTPftjM-00087-00069876-00070350 degree of happiness
v3F4XTPftjM-00088-00070351-00070811 is it me
v3F4XTPftjM-00089-00070812-00070975 I like them
v3F4XTPftjM-00090-00070976-00072336 it is
v3F4XTPftjM-00091-00072337-00073187 [Laughter]
v3F4XTPftjM-00092-00073188-00073255 okay
v3F4XTPftjM-00093-00073256-00073571 here comes to say
v3F4XTPftjM-00094-00073572-00073853 videos
v3F4XTPftjM-00095-00073854-00075005 foreign
v3F4XTPftjM-00096-00075006-00075215 okay
v3F4XTPftjM-00097-00075216-00075793 the moment
v3F4XTPftjM-00098-00075794-00076619 Facebook live
v3F4XTPftjM-00099-00076620-00077449 okay
v3F4XTPftjM-00100-00077450-00077915 I think they were up to 40 or even above
v3F4XTPftjM-00101-00077916-00078131 that
v3F4XTPftjM-00102-00078132-00078347 the one who said
v3F4XTPftjM-00103-00078348-00080441 um
v3F4XTPftjM-00104-00080442-00081462 because
v3F4XTPftjM-00105-00081463-00082085 [Music]
v3F4XTPftjM-00106-00082086-00083194 this is foreign
v3F4XTPftjM-00107-00083195-00083417 a bit of peace
v3F4XTPftjM-00108-00083418-00086056 foreign
v3F4XTPftjM-00109-00086057-00086675 foreign
v3F4XTPftjM-00110-00086676-00086802 foreign
v3F4XTPftjM-00111-00086803-00089767 [Music]
v3F4XTPftjM-00112-00089768-00089956 I'm okay
v3F4XTPftjM-00114-00093200-00093750 foreign
v3F4XTPftjM-00115-00093751-00094193 attacking police officers
v3F4XTPftjM-00116-00094194-00094603 okay
v3F4XTPftjM-00117-00094604-00094961 I said
v3F4XTPftjM-00118-00094962-00096208 yes
v3F4XTPftjM-00119-00096209-00097403 [Music]
v3F4XTPftjM-00120-00097404-00098226 because
v3F4XTPftjM-00121-00098227-00099059 yes seven
v3F4XTPftjM-00123-00102210-00102365 emblem
v3F4XTPftjM-00126-00108661-00108904 all right
v3F4XTPftjM-00127-00108905-00109313 if we say
v3F4XTPftjM-00128-00109314-00111557 um
v3F4XTPftjM-00129-00111558-00113035 foreign
v3F4XTPftjM-00130-00113036-00114643 [Music]
v3F4XTPftjM-00131-00114644-00115425 foreign foreign
v3F4XTPftjM-00132-00115426-00118277 [Music]
v3F4XTPftjM-00134-00121429-00121590 wonderful
v3F4XTPftjM-00135-00121591-00121883 Matata also
v3F4XTPftjM-00136-00121883-00122086 the baby now we have a series of
v3F4XTPftjM-00137-00122088-00122586 interviews
v3F4XTPftjM-00138-00122588-00123293 okay okay
v3F4XTPftjM-00139-00123294-00123328 [Music]
v3F4XTPftjM-00140-00123329-00124673 um
v3F4XTPftjM-00143-00132491-00133177 foreign
v3F4XTPftjM-00144-00133178-00134060 [Music]
v3F4XTPftjM-00145-00134061-00134947 [Music]
v3F4XTPftjM-00146-00134948-00135166 that reminds me what's the difference
v3F4XTPftjM-00147-00135167-00135413 between prosecutor and the lawyer
v3F4XTPftjM-00148-00135414-00136602 foreign
v3F4XTPftjM-00149-00136603-00137125 mm-hmm what y'all see a baby
v3F4XTPftjM-00150-00137126-00137587 oh okay
v3F4XTPftjM-00151-00137588-00138473 you know I can tell you yeah
v3F4XTPftjM-00152-00138474-00138664 you're already charges and prosecutor
v3F4XTPftjM-00153-00138665-00139375 okay
v3F4XTPftjM-00154-00139376-00139819 my Lord this day blah blah blah blah
v3F4XTPftjM-00155-00139820-00140747 okay yeah
v3F4XTPftjM-00156-00140748-00142573 foreign
v3F4XTPftjM-00157-00142574-00143723 [Music]
v3F4XTPftjM-00158-00143724-00144275 foreign
v3F4XTPftjM-00159-00144276-00146556 foreign
v3F4XTPftjM-00161-00150270-00151686 foreign
v3F4XTPftjM-00162-00151687-00153397 [Music]
v3F4XTPftjM-00164-00158267-00158399 hmm
v3F4XTPftjM-00165-00158400-00158851 Germany
v3F4XTPftjM-00166-00158852-00159023 you know
v3F4XTPftjM-00167-00159024-00159504 yeah
v3F4XTPftjM-00168-00159505-00160535 Republic verses
v3F4XTPftjM-00169-00160536-00161663 [Music]
v3F4XTPftjM-00170-00161664-00161873 faculty
v3F4XTPftjM-00171-00161874-00162295 um
v3F4XTPftjM-00172-00162296-00162616 Republic verses
v3F4XTPftjM-00173-00162617-00164459 okay okay
v3F4XTPftjM-00174-00164460-00166361 foreign
v3F4XTPftjM-00176-00169536-00172390 foreign
v3F4XTPftjM-00178-00177032-00177328 with two charities
v3F4XTPftjM-00180-00180386-00180834 and my lawyer
v3F4XTPftjM-00181-00180835-00180881 [Music]
v3F4XTPftjM-00182-00180882-00181019 um
v3F4XTPftjM-00183-00181020-00181349 okay
v3F4XTPftjM-00184-00181350-00181673 well you're a very good lawyer
v3F4XTPftjM-00185-00181674-00181888 the cases will be or you're very good
v3F4XTPftjM-00186-00181889-00182033 okay
v3F4XTPftjM-00187-00182034-00182219 now the Albany
v3F4XTPftjM-00188-00182220-00183340 yeah
v3F4XTPftjM-00189-00183341-00183640 okay
v3F4XTPftjM-00190-00183641-00183916 okay
v3F4XTPftjM-00191-00183917-00186413 this is
v3F4XTPftjM-00192-00186414-00186857 area
v3F4XTPftjM-00193-00186858-00187037 nothing
v3F4XTPftjM-00194-00187038-00187223 no hope
v3F4XTPftjM-00195-00187224-00187535 that's on my key
v3F4XTPftjM-00196-00187536-00187859 s
v3F4XTPftjM-00197-00187860-00190019 to a baby yeah
v3F4XTPftjM-00199-00193236-00193428 this is a
v3F4XTPftjM-00200-00193429-00193735 good lady
v3F4XTPftjM-00201-00193736-00194285 went back
v3F4XTPftjM-00202-00194286-00194731 again
v3F4XTPftjM-00203-00194732-00195337 you know
v3F4XTPftjM-00204-00195338-00196595 maybe so um
v3F4XTPftjM-00205-00196596-00197723 what's today
v3F4XTPftjM-00208-00208680-00209884 [Applause]
v3F4XTPftjM-00209-00210404-00210932 [Music]
v6F7HRw_S4E-00000-00000067-00000399 hello everyone this video describes the
v6F7HRw_S4E-00001-00000400-00000571 website we built to collect the data
v6F7HRw_S4E-00002-00000572-00000871 being used to program claim buster we
v6F7HRw_S4E-00003-00000872-00001087 need citizen input on what kinds of
v6F7HRw_S4E-00004-00001088-00001309 sentences spoken by candidates require
v6F7HRw_S4E-00005-00001310-00001626 additional scrutiny a new volunteer can
v6F7HRw_S4E-00006-00001627-00001804 click on the new user button to register
v6F7HRw_S4E-00007-00001805-00002016 with an email and a username and
v6F7HRw_S4E-00008-00002017-00002852 password
v6F7HRw_S4E-00009-00002853-00004238 I am using my existing account to login
v6F7HRw_S4E-00010-00004239-00004515 after logging in the website shows
v6F7HRw_S4E-00011-00004516-00004719 instructions for doing this survey and
v6F7HRw_S4E-00012-00004720-00004914 describes the prize incentives for
v6F7HRw_S4E-00013-00004915-00005211 participation let me click this checkbox
v6F7HRw_S4E-00014-00005212-00005541 and start the survey this is the survey
v6F7HRw_S4E-00015-00005542-00005805 panel it shows one sentence at a time
v6F7HRw_S4E-00016-00005806-00006108 from the debate transcripts users are
v6F7HRw_S4E-00017-00006109-00006434 given three choices no factual claim a
v6F7HRw_S4E-00018-00006434-00006783 factual but unimportant claim or an
v6F7HRw_S4E-00019-00006784-00007080 important factual claim the coder
v6F7HRw_S4E-00020-00007081-00007419 assigns one of these labels if necessary
v6F7HRw_S4E-00021-00007420-00007668 the coder can click the more context
v6F7HRw_S4E-00022-00007669-00007893 button and the system will show the five
v6F7HRw_S4E-00023-00007894-00008120 debate sentences that came just prior to
v6F7HRw_S4E-00024-00008122-00008469 the sentence in question if the coder is
v6F7HRw_S4E-00025-00008470-00008625 not sure about the label for this
v6F7HRw_S4E-00026-00008626-00008844 sentence they can choose to skip this
v6F7HRw_S4E-00027-00008845-00009124 sentence button it is possible to modify
v6F7HRw_S4E-00028-00009125-00009345 responses for previously labeled
v6F7HRw_S4E-00029-00009346-00009560 sentences by clicking the modified my
v6F7HRw_S4E-00030-00009561-00009912 previous responses button sentences pre
v6F7HRw_S4E-00031-00009913-00010155 labeled by experts are compared to the
v6F7HRw_S4E-00032-00010156-00010388 volunteers choices to ensure quality
v6F7HRw_S4E-00033-00010389-00010662 participation this panel shows
v6F7HRw_S4E-00034-00010663-00010944 encouragement or warnings based on the
v6F7HRw_S4E-00035-00010945-00011124 coders performance on the screening
v6F7HRw_S4E-00036-00011125-00011433 sentences the coder can see his or her
v6F7HRw_S4E-00037-00011434-00011706 rank relative to other volunteers by
v6F7HRw_S4E-00038-00011707-00012033 clicking the leaderboard button those in
v6F7HRw_S4E-00039-00012034-00012285 green won prizes based on a lottery type
v6F7HRw_S4E-00040-00012286-00012624 system the logout button will exit the
v6F7HRw_S4E-00041-00012625-00012950 coder from the survey data on thousands
v6F7HRw_S4E-00042-00012951-00013131 of sentences will be needed to complete
v6F7HRw_S4E-00043-00013132-00013455 the claim Buster algorithm thank you for
v6F7HRw_S4E-00044-00013456-00013670 watching
v6HdB4f9ssI-00000-00000041-00000335 Reuters is an international news agency
v6HdB4f9ssI-00001-00000336-00000512 headquartered in London United Kingdom
v6HdB4f9ssI-00002-00000513-00000787 it is a division of Thomson Reuters
v6HdB4f9ssI-00003-00000788-00001075 until 2008 the Reuters news agency
v6HdB4f9ssI-00004-00001076-00001286 formed part of an independent company
v6HdB4f9ssI-00005-00001287-00001556 Reuters Group plc which was also a
v6HdB4f9ssI-00006-00001557-00001843 provider of financial market data since
v6HdB4f9ssI-00007-00001844-00002039 the acquisition of Reuters group by the
v6HdB4f9ssI-00008-00002039-00002312 Thomson corporation in 2008 the Reuters
v6HdB4f9ssI-00009-00002313-00002527 news agency has been a part of Thomson
v6HdB4f9ssI-00010-00002528-00002727 Reuters making up the media division
v6HdB4f9ssI-00011-00002728-00003032 Reuters transmits news in English French
v6HdB4f9ssI-00012-00003033-00003272 German Italian Spanish Portuguese
v6HdB4f9ssI-00013-00003272-00003604 Russian Purdue Arabic Japanese Korean
v6HdB4f9ssI-00014-00003605-00004451 and Chinese it was established in 1851
v6HdB4f9ssI-00015-00004452-00004949 topic history
v6HdB4f9ssI-00016-00004950-00005290 you
v6HdB4f9ssI-00017-00005291-00005847 topic nineteenth century
v6HdB4f9ssI-00018-00005848-00006090 the Reuter agency was established in
v6HdB4f9ssI-00019-00006091-00006404 1851 by Paul Julius Reuter in Britain at
v6HdB4f9ssI-00020-00006405-00006669 the London Royal Exchange Paul Reuter
v6HdB4f9ssI-00021-00006670-00006858 worked at a book publishing firm in
v6HdB4f9ssI-00022-00006859-00007065 Berlin and was involved in distributing
v6HdB4f9ssI-00023-00007066-00007239 radical pamphlets at the beginning of
v6HdB4f9ssI-00024-00007240-00007530 the revolutions in 1848 these
v6HdB4f9ssI-00025-00007531-00007728 publications brought much attention to
v6HdB4f9ssI-00026-00007729-00007779 Reuter
v6HdB4f9ssI-00027-00007780-00008048 who in 1850 developed a prototype new
v6HdB4f9ssI-00028-00008050-00008259 service in Aachen using homing pigeons
v6HdB4f9ssI-00029-00008260-00008544 and electric telegraphy from 1851 on in
v6HdB4f9ssI-00030-00008545-00008712 order to transmit messages between
v6HdB4f9ssI-00031-00008713-00008910 Brussels and Aachen in what today is
v6HdB4f9ssI-00032-00008911-00009216 Aachen x' reuters house upon moving to
v6HdB4f9ssI-00033-00009217-00009426 England he founded Reuters telegram
v6HdB4f9ssI-00034-00009427-00009756 company in 1851 headquartered in London
v6HdB4f9ssI-00035-00009757-00009978 the company initially covered commercial
v6HdB4f9ssI-00036-00009979-00010221 news serving banks brokerage houses and
v6HdB4f9ssI-00037-00010222-00010470 business firms the first newspaper
v6HdB4f9ssI-00038-00010471-00010671 client to subscribe was the London
v6HdB4f9ssI-00039-00010672-00011040 morning advertiser in 1858 afterwards
v6HdB4f9ssI-00040-00011041-00011205 more newspapers signed up with
v6HdB4f9ssI-00041-00011206-00011454 Britannica encyclopedia writing that the
v6HdB4f9ssI-00042-00011455-00011699 value of Reuters to newspapers lay not
v6HdB4f9ssI-00043-00011700-00011946 only in the financial news it provided
v6HdB4f9ssI-00044-00011947-00012153 but in its ability to be the first to
v6HdB4f9ssI-00045-00012154-00012357 report on stories of international
v6HdB4f9ssI-00046-00012358-00012671 importance Reuters agency built a
v6HdB4f9ssI-00047-00012672-00012872 reputation in Europe and the rest of the
v6HdB4f9ssI-00048-00012874-00013068 world is the first to report news scoops
v6HdB4f9ssI-00049-00013069-00013335 from abroad Reuters was the first to
v6HdB4f9ssI-00050-00013336-00013527 report Abraham Lincoln's assassination
v6HdB4f9ssI-00051-00013528-00013974 in Europe for instance in 1865 in 1872
v6HdB4f9ssI-00052-00013975-00014193 Reuters expanded into the Far East
v6HdB4f9ssI-00053-00014194-00014577 followed by South America in 1874 both
v6HdB4f9ssI-00054-00014578-00014757 expansions were made possible by
v6HdB4f9ssI-00055-00014758-00014958 advances in overland Telegraph's and
v6HdB4f9ssI-00056-00014959-00015330 undersea cables in 1883 reuters began
v6HdB4f9ssI-00057-00015331-00015525 transmitting messages electrically to
v6HdB4f9ssI-00058-00015526-00016103 London newspapers
v6HdB4f9ssI-00059-00016104-00016650 topic 1900s
v6HdB4f9ssI-00060-00016651-00016983 in 1923 Reuters began using radio to
v6HdB4f9ssI-00061-00016984-00017180 transmit news internationally a
v6HdB4f9ssI-00062-00017181-00017522 pioneering act in 1925 the Press
v6HdB4f9ssI-00063-00017523-00017793 Association PA of Great Britain acquired
v6HdB4f9ssI-00064-00017794-00018008 a majority interest in Reuters and full
v6HdB4f9ssI-00065-00018009-00018255 ownership some years later during the
v6HdB4f9ssI-00066-00018256-00018455 world wars The Guardian reported that
v6HdB4f9ssI-00067-00018456-00018675 Reuters came under pressure from the
v6HdB4f9ssI-00068-00018676-00018867 British government to serve national
v6HdB4f9ssI-00069-00018868-00019266 interests in 1941 Reuters deflected the
v6HdB4f9ssI-00070-00019267-00019478 pressure by restructuring itself as a
v6HdB4f9ssI-00071-00019479-00019613 private company
v6HdB4f9ssI-00072-00019614-00019890 the new owners formed the Reuters trust
v6HdB4f9ssI-00073-00019891-00020265 in 1941 the PA sold half of Reuters to
v6HdB4f9ssI-00074-00020266-00020478 the newspaper proprietors Association
v6HdB4f9ssI-00075-00020479-00020790 and co-ownership was expanded in 1947 to
v6HdB4f9ssI-00076-00020791-00021003 associations that represented daily
v6HdB4f9ssI-00077-00021004-00021200 newspapers in New Zealand and Australia
v6HdB4f9ssI-00078-00021201-00021492 the Reuters trust principles were put in
v6HdB4f9ssI-00079-00021493-00021644 place to maintain the company's
v6HdB4f9ssI-00080-00021645-00021933 independence at that point Reuters had
v6HdB4f9ssI-00081-00021934-00022167 become one of the world's major news
v6HdB4f9ssI-00082-00022168-00022455 agencies supplying both text and images
v6HdB4f9ssI-00083-00022456-00022709 to newspapers other news agencies and
v6HdB4f9ssI-00084-00022710-00023105 radio and television broadcasters also
v6HdB4f9ssI-00085-00023106-00023265 at that point it directly or through
v6HdB4f9ssI-00086-00023266-00023508 national news agencies provided service
v6HdB4f9ssI-00087-00023509-00023783 to most countries reaching virtually all
v6HdB4f9ssI-00088-00023784-00024012 the world's leading newspapers and many
v6HdB4f9ssI-00089-00024013-00024344 thousands of smaller ones according to
v6HdB4f9ssI-00090-00024345-00024431 Britannica
v6HdB4f9ssI-00091-00024432-00024702 in 1961 Reuters scooped news of the
v6HdB4f9ssI-00092-00024703-00024980 erection of the Berlin Wall becoming one
v6HdB4f9ssI-00093-00024981-00025194 of the first news agencies to transmit
v6HdB4f9ssI-00094-00025195-00025446 financial data over oceans via computers
v6HdB4f9ssI-00095-00025447-00025827 in the 1960s in 1973 Reuters began
v6HdB4f9ssI-00096-00025827-00026061 making computer terminal displays of
v6HdB4f9ssI-00097-00026062-00026262 foreign exchange rates available to
v6HdB4f9ssI-00098-00026263-00026652 clients in 1981 Reuters began making
v6HdB4f9ssI-00099-00026652-00026886 electronic transactions on its computer
v6HdB4f9ssI-00100-00026887-00027060 network and afterwards developed a
v6HdB4f9ssI-00101-00027061-00027239 number of electronic brokerage and
v6HdB4f9ssI-00102-00027241-00027525 trading services Reuters was floated as
v6HdB4f9ssI-00103-00027526-00027807 a public company in 1984 when Reuters
v6HdB4f9ssI-00104-00027808-00028023 trust was listed on the stock exchanges
v6HdB4f9ssI-00105-00028024-00028212 such as the London Stock Exchange
v6HdB4f9ssI-00106-00028213-00028548 LSE and Nasdaq Reuters published the
v6HdB4f9ssI-00107-00028549-00028739 first story of the Berlin Wall being
v6HdB4f9ssI-00108-00028741-00029370 breached in 1989
v6HdB4f9ssI-00109-00029371-00029883 topic 2000s
v6HdB4f9ssI-00110-00029885-00030142 the share price grew during the.com boom
v6HdB4f9ssI-00111-00030143-00030343 then fell after the banking troubles in
v6HdB4f9ssI-00112-00030344-00030754 2001 in 2002 Britannica wrote that most
v6HdB4f9ssI-00113-00030755-00030919 news throughout the world came from
v6HdB4f9ssI-00114-00030920-00031102 three major agencies The Associated
v6HdB4f9ssI-00115-00031102-00031401 Press Reuters and Agence france-presse
v6HdB4f9ssI-00116-00031402-00031630 Reuters merged with Thomson corporation
v6HdB4f9ssI-00117-00031631-00031927 in Canada in 2008 forming Thomson
v6HdB4f9ssI-00118-00031927-00032305 Reuters in 2009 Thomson Reuters withdrew
v6HdB4f9ssI-00119-00032306-00032530 from the LSE and the Nasdaq instead
v6HdB4f9ssI-00120-00032531-00032698 listing its shares on the Toronto Stock
v6HdB4f9ssI-00121-00032699-00032881 Exchange and the New York Stock Exchange
v6HdB4f9ssI-00122-00032882-00033193 the last surviving member of the Reuters
v6HdB4f9ssI-00123-00033194-00033442 family founders Marguerite Baroness de
v6HdB4f9ssI-00124-00033443-00033715 Ruyter died at age 96 on the 25th of
v6HdB4f9ssI-00125-00033716-00034084 January 2009 the parent company Thomson
v6HdB4f9ssI-00126-00034085-00034294 Reuters is headquartered in Toronto and
v6HdB4f9ssI-00127-00034295-00034480 provides financial information to
v6HdB4f9ssI-00128-00034481-00034660 clients while also maintaining its
v6HdB4f9ssI-00129-00034661-00034918 traditional news agency business in 2012
v6HdB4f9ssI-00130-00034919-00035155 thomson reuters appointed jim smith a
v6HdB4f9ssI-00131-00035156-00035235 CEO
v6HdB4f9ssI-00132-00035236-00035497 almost every major news outlet in the
v6HdB4f9ssI-00133-00035498-00035784 world subscribed to Reuters as of 2014
v6HdB4f9ssI-00134-00035785-00036082 Reuters operated in more than 200 cities
v6HdB4f9ssI-00135-00036083-00036376 in 94 countries in about 20 languages as
v6HdB4f9ssI-00136-00036377-00036766 of 2014 in July 2016 Thomson Reuters
v6HdB4f9ssI-00137-00036767-00036943 agreed to sell its intellectual property
v6HdB4f9ssI-00138-00036944-00037186 and science operation for three point
v6HdB4f9ssI-00139-00037187-00037393 five five billion dollars to private
v6HdB4f9ssI-00140-00037394-00037762 equity firms in October 2016 Thomson
v6HdB4f9ssI-00141-00037763-00037933 Reuters announced expansions and
v6HdB4f9ssI-00142-00037934-00038236 relocations to Toronto as part of cuts
v6HdB4f9ssI-00143-00038237-00038479 and restructuring in November 2016
v6HdB4f9ssI-00144-00038480-00038752 thomson reuters corp eliminated 2,000
v6HdB4f9ssI-00145-00038753-00039010 worldwide jobs out of its around 50,000
v6HdB4f9ssI-00146-00039011-00039574 employees
v6HdB4f9ssI-00147-00039575-00040105 topic journalists
v6HdB4f9ssI-00148-00040106-00040392 the Reuters news agency employs some
v6HdB4f9ssI-00149-00040393-00040660 2,500 journalists and 600 photo
v6HdB4f9ssI-00150-00040661-00040870 journalists in about 200 locations
v6HdB4f9ssI-00151-00040871-00041173 worldwide Reuters journalists used the
v6HdB4f9ssI-00152-00041174-00041356 Reuters handbook of journalism as a
v6HdB4f9ssI-00153-00041357-00041536 guide for fair presentation and
v6HdB4f9ssI-00154-00041537-00041728 disclosure of relevant interests to
v6HdB4f9ssI-00155-00041729-00041905 maintain the values of integrity and
v6HdB4f9ssI-00156-00041906-00042112 freedom upon which their reputation for
v6HdB4f9ssI-00157-00042113-00042337 reliability accuracy speed and
v6HdB4f9ssI-00158-00042338-00042598 exclusivity relies in May 2000 Kurt
v6HdB4f9ssI-00159-00042599-00042823 short an American reporter was killed in
v6HdB4f9ssI-00160-00042824-00043018 an ambush while on assignment in Sierra
v6HdB4f9ssI-00161-00043019-00043375 Leone in April in August 2003 news
v6HdB4f9ssI-00162-00043376-00043615 cameraman Tara's pro2 can mass Andina
v6HdB4f9ssI-00163-00043616-00043834 were killed in separate incidents by US
v6HdB4f9ssI-00164-00043835-00044170 troops in Iraq in July 2007
v6HdB4f9ssI-00165-00044171-00044389 Namir nour eldeen and Saeed Chama were
v6HdB4f9ssI-00166-00044390-00044536 killed when they were struck by fire
v6HdB4f9ssI-00167-00044537-00044797 from a US military Apache helicopter in
v6HdB4f9ssI-00168-00044798-00045160 Baghdad during 2004 cameraman Adlon
v6HdB4f9ssI-00169-00045161-00045424 kasanov in Chechnya Indiana Jima in Iraq
v6HdB4f9ssI-00170-00045425-00045808 were also killed in April 2008 cameraman
v6HdB4f9ssI-00171-00045809-00045982 faddle Shana was killed in the Gaza
v6HdB4f9ssI-00172-00045983-00046210 Strip after being hit by an Israeli tank
v6HdB4f9ssI-00173-00046211-00046381 the first Reuters journalists to be
v6HdB4f9ssI-00174-00046382-00046638 taken hostage in action was Anthony gray
v6HdB4f9ssI-00175-00046639-00046885 detained by the Chinese government while
v6HdB4f9ssI-00176-00046886-00047089 covering China's Cultural Revolution in
v6HdB4f9ssI-00177-00047090-00047359 Peking in the late 1960s it was said to
v6HdB4f9ssI-00178-00047360-00047554 be in response to the jailing of several
v6HdB4f9ssI-00179-00047555-00047728 Chinese journalists by the colonial
v6HdB4f9ssI-00180-00047729-00048007 British government of Hong Kong he was
v6HdB4f9ssI-00181-00048008-00048160 considered to be the first political
v6HdB4f9ssI-00182-00048161-00048352 hostage of the modern age and was
v6HdB4f9ssI-00183-00048353-00048547 released after being in prison for 27
v6HdB4f9ssI-00184-00048548-00049033 months from 1967 to 1969 awarded an OBE
v6HdB4f9ssI-00185-00049034-00049195 by the British government after his
v6HdB4f9ssI-00186-00049196-00049345 release he went on to become a
v6HdB4f9ssI-00187-00049346-00049669 best-selling historical novelist in may
v6HdB4f9ssI-00188-00049670-00049975 2016 the ukrainian website my reports
v6HdB4f9ssI-00189-00049976-00050220 published the names and personal data of
v6HdB4f9ssI-00190-00050221-00050425 4,500 eight journalists including
v6HdB4f9ssI-00191-00050426-00050674 Reuters reporters and other media staff
v6HdB4f9ssI-00192-00050675-00050818 from all over the world who are
v6HdB4f9ssI-00193-00050819-00050986 accredited by the self-proclaimed
v6HdB4f9ssI-00194-00050987-00051169 authorities in the separatist controlled
v6HdB4f9ssI-00195-00051170-00051784 regions of eastern Ukraine
v6HdB4f9ssI-00196-00051785-00052287 topic fatalities
v6HdB4f9ssI-00197-00052288-00052654 you
v6HdB4f9ssI-00198-00052655-00053284 topic criticism and controversy
v6HdB4f9ssI-00199-00053285-00053625 you
v6HdB4f9ssI-00200-00053626-00054227 topic policy of objective language
v6HdB4f9ssI-00201-00054228-00054542 Reuters has a policy of taking a value
v6HdB4f9ssI-00202-00054544-00054810 neutral approach which extends to not
v6HdB4f9ssI-00203-00054811-00055119 using the word terrorist in its stories
v6HdB4f9ssI-00204-00055120-00055289 a practice which has attracted criticism
v6HdB4f9ssI-00205-00055290-00055555 following the September 11th attacks
v6HdB4f9ssI-00206-00055557-00055890 Reuters editorial policy states we are
v6HdB4f9ssI-00207-00055891-00056094 committed to reporting the facts and in
v6HdB4f9ssI-00208-00056095-00056349 all situations avoid the use of emotive
v6HdB4f9ssI-00209-00056350-00056664 terms the only exception is when we are
v6HdB4f9ssI-00210-00056665-00056922 quoting someone directly or an indirect
v6HdB4f9ssI-00211-00056923-00057288 speech The Associated Press by contrast
v6HdB4f9ssI-00212-00057289-00057605 does use the term terrorist in reference
v6HdB4f9ssI-00213-00057607-00057819 to nongovernmental organizations who
v6HdB4f9ssI-00214-00057820-00057980 carry out attacks on civilian
v6HdB4f9ssI-00215-00057982-00058266 populations following the 11th of
v6HdB4f9ssI-00216-00058266-00058497 September attacks Reuters global head of
v6HdB4f9ssI-00217-00058498-00058725 new Stephen Jukes reiterated the policy
v6HdB4f9ssI-00218-00058726-00058932 in an internal memo and later explained
v6HdB4f9ssI-00219-00058933-00059139 to media columnist Howard Kurtz who
v6HdB4f9ssI-00220-00059140-00059382 criticized the policy we all know that
v6HdB4f9ssI-00221-00059383-00059555 one man's terrorist is another man's
v6HdB4f9ssI-00222-00059557-00059826 freedom fighter and that Reuters upholds
v6HdB4f9ssI-00223-00059827-00060017 the principle that we do not use the
v6HdB4f9ssI-00224-00060019-00060369 word terrorists we're trying to treat
v6HdB4f9ssI-00225-00060370-00060534 everyone on a level playing field
v6HdB4f9ssI-00226-00060535-00060795 however tragic it's been in however
v6HdB4f9ssI-00227-00060796-00061047 awful and cataclysmic for the American
v6HdB4f9ssI-00228-00061048-00061341 people and people around the world were
v6HdB4f9ssI-00229-00061341-00061572 there to tell the story we're not there
v6HdB4f9ssI-00230-00061573-00061866 to evaluate the moral case in early
v6HdB4f9ssI-00231-00061866-00062202 October 2001 CEO Tom G Locker and
v6HdB4f9ssI-00232-00062203-00062385 editor-in-chief Geert Lynn bank and
v6HdB4f9ssI-00233-00062386-00062532 Jukes later released a statement
v6HdB4f9ssI-00234-00062533-00062775 acknowledging that Jukes memo had caused
v6HdB4f9ssI-00235-00062776-00063012 deep offense among members of our staff
v6HdB4f9ssI-00236-00063013-00063296 our readers and the public at large and
v6HdB4f9ssI-00237-00063297-00063633 wrote our policy is to avoid the use of
v6HdB4f9ssI-00238-00063634-00063879 emotional terms and not make value
v6HdB4f9ssI-00239-00063879-00064074 judgments concerning the facts we
v6HdB4f9ssI-00240-00064075-00064313 attempt to report accurately and fairly
v6HdB4f9ssI-00241-00064314-00064638 we apologized for the insensitive manner
v6HdB4f9ssI-00242-00064639-00064878 in which we characterized this policy
v6HdB4f9ssI-00243-00064879-00065109 and extend our sympathy to all those who
v6HdB4f9ssI-00244-00065110-00065283 have been affected by these tragic
v6HdB4f9ssI-00245-00065284-00065673 events in September 2004 the New York
v6HdB4f9ssI-00246-00065674-00065865 Times reported that Reuters global
v6HdB4f9ssI-00247-00065866-00066075 managing editor David a Schlessinger
v6HdB4f9ssI-00248-00066076-00066300 objected to Canadian newspapers editing
v6HdB4f9ssI-00249-00066301-00066486 of Reuters articles to insert the word
v6HdB4f9ssI-00250-00066487-00066771 terrorist Schlessinger said my goal is
v6HdB4f9ssI-00251-00066772-00066969 to protect our reporters and protect our
v6HdB4f9ssI-00252-00066970-00067011 editor
v6HdB4f9ssI-00253-00067012-00067565 Oriol integrity
v6HdB4f9ssI-00254-00067566-00068131 topic climate change reporting
v6HdB4f9ssI-00255-00068132-00068475 in July 2013 David Fogg Rd former
v6HdB4f9ssI-00256-00068476-00068688 Reuters climate change correspondent in
v6HdB4f9ssI-00257-00068689-00068905 Asia resigned after a career of almost
v6HdB4f9ssI-00258-00068906-00069081 20 years with the company and wrote
v6HdB4f9ssI-00259-00069082-00069373 about a climate of fear which resulted
v6HdB4f9ssI-00260-00069374-00069624 in progressively getting any climate
v6HdB4f9ssI-00261-00069625-00069887 change themed story published got harder
v6HdB4f9ssI-00262-00069888-00070113 following comments from then deputy
v6HdB4f9ssI-00263-00070114-00070318 editor-in-chief Paul Ingrassia that he
v6HdB4f9ssI-00264-00070319-00070632 was a climate change skeptic in his
v6HdB4f9ssI-00265-00070633-00070891 comments Fogg Rd stated that some desk
v6HdB4f9ssI-00266-00070892-00071116 editors happily subbed and pushed the
v6HdB4f9ssI-00267-00071117-00071376 button others agonized and asked a
v6HdB4f9ssI-00268-00071377-00071671 million questions debate on some story
v6HdB4f9ssI-00269-00071672-00071955 ideas generated endless bureaucracy by
v6HdB4f9ssI-00270-00071956-00072142 editors frightened to make a decision
v6HdB4f9ssI-00271-00072143-00072385 reflecting a different type of climate
v6HdB4f9ssI-00272-00072386-00072678 within Reuters the climate of fear and
v6HdB4f9ssI-00273-00072679-00073030 that by mid-october I was informed that
v6HdB4f9ssI-00274-00073031-00073263 climate change just wasn't a big story
v6HdB4f9ssI-00275-00073264-00073542 for the present very soon after that
v6HdB4f9ssI-00276-00073543-00073780 conversation I was told my climate
v6HdB4f9ssI-00277-00073781-00074082 change role was abolished in graça
v6HdB4f9ssI-00278-00074083-00074293 currently Reuters managing editor
v6HdB4f9ssI-00279-00074294-00074437 formerly worked for The Wall Street
v6HdB4f9ssI-00280-00074438-00074712 Journal and Dow Jones for 31 years
v6HdB4f9ssI-00281-00074713-00074988 Reuters responded to Fogarty's piece by
v6HdB4f9ssI-00282-00074989-00075213 stating that Reuters has a number of
v6HdB4f9ssI-00283-00075214-00075423 staff dedicated to covering this story
v6HdB4f9ssI-00284-00075424-00075649 including a team of specialists
v6HdB4f9ssI-00285-00075650-00075825 reporters at point carbon and a
v6HdB4f9ssI-00286-00075826-00076117 columnist there has been no change in
v6HdB4f9ssI-00287-00076118-00076417 our editorial policy subsequently
v6HdB4f9ssI-00288-00076418-00076668 climate blogger Joe Rahm cited a Reuters
v6HdB4f9ssI-00289-00076669-00076897 article on climate as employing false
v6HdB4f9ssI-00290-00076898-00077175 balance and quoted dr. Stefan Rahmstorf
v6HdB4f9ssI-00291-00077176-00077434 co-chair of Earth's system analysis at
v6HdB4f9ssI-00292-00077435-00077743 the Potsdam Institute that s imply a lot
v6HdB4f9ssI-00293-00077744-00078004 of unrelated climate skeptics nonsense
v6HdB4f9ssI-00294-00078005-00078280 has been added to this Reuters piece in
v6HdB4f9ssI-00295-00078281-00078468 the words of the late Steve Schneider
v6HdB4f9ssI-00296-00078469-00078715 this is like adding some nonsense from
v6HdB4f9ssI-00297-00078716-00078955 the Flat Earth Society to a report about
v6HdB4f9ssI-00298-00078956-00079116 the latest generation of
v6HdB4f9ssI-00299-00079117-00079405 telecommunication satellites it is
v6HdB4f9ssI-00300-00079406-00079672 absurd ROM opined that we can't know for
v6HdB4f9ssI-00301-00079673-00079867 certain who insisted on cramming this
v6HdB4f9ssI-00302-00079868-00080092 absurd and non-germane climate skeptics
v6HdB4f9ssI-00303-00080093-00080284 nonsense into the piece but we have a
v6HdB4f9ssI-00304-00080285-00080544 strong clue if it had been part of the
v6HdB4f9ssI-00305-00080545-00080728 reporter's original reporting you would
v6HdB4f9ssI-00306-00080729-00080931 have expected direct quotes from actual
v6HdB4f9ssI-00307-00080932-00081194 skeptics because that is journalism 101
v6HdB4f9ssI-00308-00081195-00081430 the fact that the blather was all
v6HdB4f9ssI-00309-00081431-00081519 inserted without
v6HdB4f9ssI-00310-00081520-00081735 Attribution suggests it was added at the
v6HdB4f9ssI-00311-00081736-00082337 insistence of an editor
v6HdB4f9ssI-00312-00082338-00082918 topic photograph controversies
v6HdB4f9ssI-00313-00082919-00083143 according to E net News Reuters was
v6HdB4f9ssI-00314-00083144-00083371 accused of bias against Israel in its
v6HdB4f9ssI-00315-00083372-00083626 coverage of the 2006 israel-lebanon
v6HdB4f9ssI-00316-00083627-00083860 conflict after the wire service used to
v6HdB4f9ssI-00317-00083861-00084073 doctored photos by a Lebanese freelance
v6HdB4f9ssI-00318-00084074-00084469 photographer Adnan hatch in August 2006
v6HdB4f9ssI-00319-00084470-00084652 Reuters announced it had severed all
v6HdB4f9ssI-00320-00084653-00084856 ties with hatch and said his photographs
v6HdB4f9ssI-00321-00084857-00085048 would be removed from its database in
v6HdB4f9ssI-00322-00085049-00085303 2010 Reuters was criticized again by
v6HdB4f9ssI-00323-00085304-00085639 Haaretz for an D Israeli bias when it
v6HdB4f9ssI-00324-00085640-00085834 cropped the edges of photos removing
v6HdB4f9ssI-00325-00085835-00086059 commandos knives held by activists in a
v6HdB4f9ssI-00326-00086060-00086260 naval commandos blood from photographs
v6HdB4f9ssI-00327-00086261-00086470 taken aboard the Mavi Marmara during the
v6HdB4f9ssI-00328-00086471-00086695 Gaza flotilla raid a raid that left nine
v6HdB4f9ssI-00329-00086696-00086956 Turkish activists dead it has been
v6HdB4f9ssI-00330-00086957-00087121 alleged that in two separate photographs
v6HdB4f9ssI-00331-00087122-00087322 knives held by the activists were
v6HdB4f9ssI-00332-00087323-00087460 cropped out of the versions of the
v6HdB4f9ssI-00333-00087461-00087739 pictures published by Reuters Reuters
v6HdB4f9ssI-00334-00087740-00087934 said it is standard operating procedure
v6HdB4f9ssI-00335-00087935-00088120 to crop photos at the margins and
v6HdB4f9ssI-00336-00088121-00088300 replaced the cropped images with the
v6HdB4f9ssI-00337-00088301-00088480 original ones after it was brought to
v6HdB4f9ssI-00338-00088481-00089085 the agency's attention
v6HdB4f9ssI-00339-00089086-00089406 topic accusations of pro fernando
v6HdB4f9ssI-00340-00089407-00089895 henrique cardoso bias
v6HdB4f9ssI-00341-00089896-00090213 in March 2015 the Brazilian affiliate of
v6HdB4f9ssI-00342-00090214-00090407 Reuters released a text containing an
v6HdB4f9ssI-00343-00090408-00090591 interview with Brazilian ex-president
v6HdB4f9ssI-00344-00090592-00090782 Fernando Henrique Cardoso about the
v6HdB4f9ssI-00345-00090783-00091056 ongoing Petrobras scandal one of the
v6HdB4f9ssI-00346-00091057-00091236 paragraphs mentioned a comment by a
v6HdB4f9ssI-00347-00091237-00091461 former Petrobras manager in which he
v6HdB4f9ssI-00348-00091462-00091653 suggests corruption in that company may
v6HdB4f9ssI-00349-00091654-00091856 date back to Cardozo's presidency
v6HdB4f9ssI-00350-00091857-00092057 attached to it there was a comment
v6HdB4f9ssI-00351-00092058-00092361 between parentheses podemos tirar say a
v6HdB4f9ssI-00352-00092362-00092661 charmelle we can take it out if
v6HdB4f9ssI-00353-00092662-00092931 you think it's better which is now
v6HdB4f9ssI-00354-00092932-00093105 absent from the current version of the
v6HdB4f9ssI-00355-00093106-00093393 text the agency later issued a text in
v6HdB4f9ssI-00356-00093394-00093522 which they confirm the mistake
v6HdB4f9ssI-00357-00093523-00093735 explaining it was a question by one of
v6HdB4f9ssI-00358-00093736-00093924 the Brazilian editors to the journalist
v6HdB4f9ssI-00359-00093925-00094110 who wrote the original text in English
v6HdB4f9ssI-00360-00094111-00094257 and that it was not supposed to be
v6HdB4f9ssI-00361-00094258-00094821 published
v6HdB4f9ssI-00362-00094822-00095350 topic see also
v6HdB4f9ssI-00363-00095351-00095704 Media of the United Kingdom list of news
v6HdB4f9ssI-00364-00095705-00096062 agencies interbank market competitor
v6HdB4f9ssI-00365-00096063-00096418 Press Association a UK rival of Reuters
v6HdB4f9ssI-00366-00096419-00096612 related to Reuters Reuters market data
v6HdB4f9ssI-00367-00096613-00096707 system
v6HdB4f9ssI-00368-00096708-00097068 Reuters three thousand extra Reuters
v6HdB4f9ssI-00369-00097069-00097492 instrument code Reuters insider Reuters
v6HdB4f9ssI-00370-00097493-00097822 TV Reuters market light related to
v6HdB4f9ssI-00371-00097823-00097981 Thomson Reuters Thompson Reuters
v6HdB4f9ssI-00372-00097982-00098311 business classification Thomson Reuters
v6HdB4f9ssI-00373-00098312-00098635 messenger Thomson Reuters citation
v6HdB4f9ssI-00374-00098636-00098961 Laureates Thomson Reuters indices
v6HdB4f9ssI-00375-00098962-00099321 Thomson Reuters Jeffrey CRB index
v6HdB4f9ssI-00376-00099322-00099681 Thompson Reuters league tables Thompson
v6HdB4f9ssI-00377-00099682-00099938 Reuters realized volatility index
v6HdB4f9ssI-00378-00099939-00100291 Thomson Reuters foundation
v83RdBx8viU-00000-00000000-00000191 broadbean as a recruitment software
v83RdBx8viU-00001-00000192-00000424 company based in London England the
v83RdBx8viU-00002-00000425-00000601 company developed software for the
v83RdBx8viU-00003-00000602-00000767 recruitment market covering both
v83RdBx8viU-00004-00000768-00000922 in-house recruitment and staffing
v83RdBx8viU-00005-00000923-00001166 organizations aimed at cutting costs in
v83RdBx8viU-00006-00001167-00001418 time from the recruitment process their
v83RdBx8viU-00007-00001419-00001601 main product as an automated job
v83RdBx8viU-00008-00001602-00001766 distribution tool that allows
v83RdBx8viU-00009-00001767-00001991 simultaneous job posting to multiple
v83RdBx8viU-00010-00001992-00002279 sites the company also provides software
v83RdBx8viU-00011-00002280-00002582 tools to improve resume cv searches for
v83RdBx8viU-00012-00002583-00002750 recruiters as well as a facebook
v83RdBx8viU-00013-00002751-00002930 application providing search and
v83RdBx8viU-00014-00002931-00003142 application options for job seekers
v83RdBx8viU-00015-00003143-00003395 broad beans unique source tracking
v83RdBx8viU-00016-00003396-00003578 technology records the origin of
v83RdBx8viU-00017-00003579-00003797 applications so users can establish
v83RdBx8viU-00018-00003797-00003992 which adverts and posting channels are
v83RdBx8viU-00019-00003993-00004166 responsible for the candidates they
v83RdBx8viU-00020-00004167-00004454 interview and hire broad beans solution
v83RdBx8viU-00021-00004455-00004622 is aimed at providing an integrated
v83RdBx8viU-00022-00004623-00004781 solution for recruiters they are
v83RdBx8viU-00023-00004782-00005186 integrated with over 100 HR is ATS CRM
v83RdBx8viU-00024-00005187-00005413 systems worldwide allowing their users
v83RdBx8viU-00025-00005414-00005600 to use broad beans software within their
v83RdBx8viU-00026-00005601-00005792 current systems and have feeds built to
v83RdBx8viU-00027-00005793-00006047 over 4,000 channels such as job boards
v83RdBx8viU-00028-00006048-00006326 and social media channels globally the
v83RdBx8viU-00029-00006327-00006559 company provides software to more than
v83RdBx8viU-00030-00006559-00007262 120,000 recruiters globally
v83RdBx8viU-00031-00007263-00007580 topic history
v83RdBx8viU-00032-00007581-00007762 you
v83RdBx8viU-00033-00007763-00008080 CEO Kelly Robinson founded broadbean in
v83RdBx8viU-00034-00008081-00008434 2001 in October 2008 the company was
v83RdBx8viU-00035-00008435-00008626 acquired by Associated Northcliff
v83RdBx8viU-00036-00008627-00008817 digital and the digital consumer
v83RdBx8viU-00037-00008818-00009010 division of the Daily Mail and general
v83RdBx8viU-00038-00009011-00009345 trust in July 2010 rod bean and the
v83RdBx8viU-00039-00009346-00009538 other member companies of Associated
v83RdBx8viU-00040-00009539-00009712 Northcliff Digital were merged into
v83RdBx8viU-00041-00009713-00009949 Associated newspapers another subsidiary
v83RdBx8viU-00042-00009950-00010214 of Daily Mail in general trust in
v83RdBx8viU-00043-00010215-00010527 January 2012 it was announced that broad
v83RdBx8viU-00044-00010528-00010702 bean and several other job search
v83RdBx8viU-00045-00010703-00010881 related properties were being merged
v83RdBx8viU-00046-00010882-00011098 into a new global digital recruitment
v83RdBx8viU-00047-00011099-00011335 group called even base in April 2014
v83RdBx8viU-00048-00011336-00011583 broad bean was acquired by Careerbuilder
v83RdBx8viU-00049-00011584-00011877 in April 2016 broad bean relocated their
v83RdBx8viU-00050-00011878-00012058 global headquarters to the south key
v83RdBx8viU-00051-00012059-00012267 building in Canary Wharf in a joint move
v83RdBx8viU-00052-00012268-00012451 with career builder sharing the office
v83RdBx8viU-00053-00012452-00013012 spaces
v83RdBx8viU-00054-00013013-00013526 topic products
v83RdBx8viU-00055-00013527-00013769 the company's main product is at courier
v83RdBx8viU-00056-00013769-00014047 the software distributes job postings to
v83RdBx8viU-00057-00014049-00014276 multiple third party job sites visited
v83RdBx8viU-00058-00014277-00014401 by job seekers
v83RdBx8viU-00059-00014402-00014837 other products include resume cv search
v83RdBx8viU-00060-00014838-00015068 software that allows recruiters to scan
v83RdBx8viU-00061-00015069-00015308 job boards social networks and public
v83RdBx8viU-00062-00015309-00015608 profiles across the internet applicant
v83RdBx8viU-00063-00015609-00015803 search software which integrates with an
v83RdBx8viU-00064-00015804-00016088 ATS CMS - allows parsing of applicant
v83RdBx8viU-00065-00016088-00016301 resumes and indexation for the ability
v83RdBx8viU-00066-00016302-00016528 to search all historic applications
v83RdBx8viU-00067-00016529-00016850 social referral an employee advocacy and
v83RdBx8viU-00068-00016851-00017081 brand ambassador tool designed to enable
v83RdBx8viU-00069-00017082-00017294 employees to easily share the culture of
v83RdBx8viU-00070-00017295-00017480 an organization thereby increasing
v83RdBx8viU-00071-00017481-00017792 applications through referral traffic be
v83RdBx8viU-00072-00017793-00018062 das big data analytics suite a tool
v83RdBx8viU-00073-00018063-00018281 created in partnership with PepsiCo to
v83RdBx8viU-00074-00018282-00018422 give a granular overview of the
v83RdBx8viU-00075-00018423-00018602 recruitment process for analytical
v83RdBx8viU-00076-00018603-00018887 purposes the main aim of the product has
v83RdBx8viU-00077-00018888-00019067 to allow recruiters to optimize their
v83RdBx8viU-00078-00019068-00019674 hiring process
v83RdBx8viU-00079-00019675-00019987 topic locations
v83RdBx8viU-00080-00019988-00020211 you
v83RdBx8viU-00081-00020212-00020444 broad beans headquarters are in Canary
v83RdBx8viU-00082-00020445-00020772 Wharf in London they also have further
v83RdBx8viU-00083-00020773-00020964 offices operating across the world
v83RdBx8viU-00084-00020965-00021122 including
v83RdBx8viU-00085-00021123-00021547 Australia Sydney Brazil Belo Horizonte
v83RdBx8viU-00086-00021548-00022067 France Paris Germany Munich Hong Kong
v83RdBx8viU-00087-00022068-00022613 Kowloon India noida Singapore Sweden
v83RdBx8viU-00088-00022614-00023072 Stockholm the Netherlands The Hague u.s.
v83RdBx8viU-00089-00023073-00023653 Newport Beach California
v83RdBx8viU-00090-00023654-00024176 topic recognition
v83RdBx8viU-00091-00024177-00024473 in 2008 broadbean was recognized by
v83RdBx8viU-00092-00024474-00024671 Deloitte as the seventh fastest growing
v83RdBx8viU-00093-00024672-00024917 company in the United Kingdom in 2010
v83RdBx8viU-00094-00024918-00025100 the company was recognized as the
v83RdBx8viU-00095-00025101-00025292 recruitment sector service provider of
v83RdBx8viU-00096-00025293-00025448 the Year by the Association of
v83RdBx8viU-00097-00025449-00026175 Professional Staffing Companies APSCo
v83RdBx8viU-00098-00026176-00026669 topic notes
v83RdBx8viU-00099-00026670-00027035 you
v83RdBx8viU-00100-00027036-00027607 topic external links
v83RdBx8viU-00101-00027608-00027945 official website
v8ZrOkXmjly-00000-00000043-00000330 Psychotherapy or pseudo empathy
v8ZrOkXmjly-00001-00000331-00000580 can you distinguish between what is for
v8ZrOkXmjly-00002-00000581-00000797 you Psychotherapy and what is genuine
v8ZrOkXmjly-00003-00000798-00001049 clinically relevant empathy let's
v8ZrOkXmjly-00004-00001050-00001366 suppose that a guy yells at his wife and
v8ZrOkXmjly-00005-00001367-00001565 calls her a and then she hangs up
v8ZrOkXmjly-00006-00001566-00001793 on the phone and then he comes to the
v8ZrOkXmjly-00007-00001794-00001967 therapist's office with Plains about how
v8ZrOkXmjly-00008-00001968-00002141 his wife is such a because he
v8ZrOkXmjly-00009-00002142-00002333 yelled at her called her and she
v8ZrOkXmjly-00010-00002334-00002489 hung up at the phone and where the
v8ZrOkXmjly-00011-00002490-00002717 therapist says oh that's really too bad
v8ZrOkXmjly-00012-00002718-00002933 oh that's such a shame that must have
v8ZrOkXmjly-00013-00002934-00003203 been very painful for you when she hung
v8ZrOkXmjly-00014-00003204-00003467 up so for that and can we take a look at
v8ZrOkXmjly-00015-00003468-00003647 this painful feeling in you right
v8ZrOkXmjly-00016-00003647-00003922 instead of pointing out to the guy that
v8ZrOkXmjly-00017-00003923-00004235 he'd called her a and wondering
v8ZrOkXmjly-00018-00004236-00004445 why he would want to do something like
v8ZrOkXmjly-00019-00004446-00004606 that would be that would be guaranteed
v8ZrOkXmjly-00020-00004607-00004769 to kill off
v8ZrOkXmjly-00021-00004770-00005099 the love that he so much craves uh from
v8ZrOkXmjly-00022-00005100-00005279 his wife yeah he called it the
v8ZrOkXmjly-00023-00005280-00005543 Psychotherapy another my supervisor is
v8ZrOkXmjly-00024-00005544-00005843 Harold ice called it pseudo-empathy
v8ZrOkXmjly-00025-00005844-00006095 because in a sense you're empathizing
v8ZrOkXmjly-00026-00006096-00006395 with the patient's very self-destructive
v8ZrOkXmjly-00027-00006396-00006706 defense right rather than empathizing
v8ZrOkXmjly-00028-00006708-00007006 with the man who is at risk of
v8ZrOkXmjly-00029-00007008-00007345 destroying his marriage
vqq1a5DgPFu-00000-00000139-00001535 [Music]
vqq1a5DgPFu-00001-00001536-00001751 and the birds will around
vqq1a5DgPFu-00002-00001752-00002047 splendor and brown within the heart of
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vqq1a5DgPFu-00005-00002896-00003332 in the age of randy brown
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vwmH7VETK0M-00000-00000032-00000223 welcome back to the trade hacker mindset
vwmH7VETK0M-00001-00000224-00000415 in this episode i want to talk to you
vwmH7VETK0M-00002-00000416-00000695 about learning to challenge your
vwmH7VETK0M-00003-00000696-00000894 defenses
vwmH7VETK0M-00004-00000896-00001103 trading the markets can be difficult to
vwmH7VETK0M-00005-00001104-00001439 master and seemingly just out of reach
vwmH7VETK0M-00006-00001440-00001655 professional traders have a secret
vwmH7VETK0M-00007-00001655-00001887 trading requires total mental and
vwmH7VETK0M-00008-00001888-00002191 emotional control it requires
vwmH7VETK0M-00009-00002192-00002783 the trade hacker mindset
vwmH7VETK0M-00010-00002784-00003047 all right so let's jump into this topic
vwmH7VETK0M-00011-00003048-00003343 of learning to challenge your defenses
vwmH7VETK0M-00012-00003344-00003727 so what do i mean by that well everybody
vwmH7VETK0M-00013-00003728-00003822 has
vwmH7VETK0M-00014-00003823-00004070 a defense mechanism built inside it
vwmH7VETK0M-00015-00004071-00004279 right every human has that that's one
vwmH7VETK0M-00016-00004280-00004454 reason and it's a good thing that's one
vwmH7VETK0M-00017-00004455-00004743 reason that humans have survived as long
vwmH7VETK0M-00018-00004744-00004983 as they have because they have these
vwmH7VETK0M-00019-00004984-00005086 natural
vwmH7VETK0M-00020-00005087-00005383 defense mechanisms but when it comes to
vwmH7VETK0M-00021-00005384-00005502 trading
vwmH7VETK0M-00022-00005503-00005727 we need to be able to
vwmH7VETK0M-00023-00005728-00005967 observe those we need to be able to be
vwmH7VETK0M-00024-00005968-00006270 aware of those defense mechanisms and at
vwmH7VETK0M-00025-00006271-00006518 times we need to be able to
vwmH7VETK0M-00026-00006519-00006839 challenge those defense mechanisms
vwmH7VETK0M-00027-00006840-00007023 so let me give you an example let's
vwmH7VETK0M-00028-00007023-00007310 think about one of the things that is
vwmH7VETK0M-00029-00007311-00007646 problematic for probably every trader at
vwmH7VETK0M-00030-00007647-00007791 some point
vwmH7VETK0M-00031-00007792-00008023 in their trading career and that is
vwmH7VETK0M-00032-00008023-00008255 revenge trading okay so now what's
vwmH7VETK0M-00033-00008256-00008495 revenge trading well it's basically if
vwmH7VETK0M-00034-00008496-00008831 you increase your size or if you
vwmH7VETK0M-00035-00008832-00009151 trade more aggressively following a loss
vwmH7VETK0M-00036-00009152-00009431 in an attempt to get that money back all
vwmH7VETK0M-00037-00009432-00009671 at once or to get that money back much
vwmH7VETK0M-00038-00009672-00009887 quickly much quicker what happens is
vwmH7VETK0M-00039-00009888-00010087 that the pain and the frustration of a
vwmH7VETK0M-00040-00010088-00010367 loss it leads to kind of an angry
vwmH7VETK0M-00041-00010368-00010687 defensive response in an effort to get
vwmH7VETK0M-00042-00010688-00010942 rid of the pain and what happens is now
vwmH7VETK0M-00043-00010943-00011151 the the trade that you're about to take
vwmH7VETK0M-00044-00011152-00011342 or the trade that you get in as this
vwmH7VETK0M-00045-00011343-00011583 revenge trade it's not about the trading
vwmH7VETK0M-00046-00011584-00011774 opportunity right it's not about the
vwmH7VETK0M-00047-00011775-00012119 opportunity it's a defense to keep those
vwmH7VETK0M-00048-00012120-00012463 feelings of disappointment or loss away
vwmH7VETK0M-00049-00012464-00012751 from us now for anyone who has found
vwmH7VETK0M-00050-00012752-00013007 themself revenge trading before and if
vwmH7VETK0M-00051-00013008-00013199 you've been trading for any period of
vwmH7VETK0M-00052-00013200-00013519 time i'm sure you have revenge traded
vwmH7VETK0M-00053-00013519-00013743 whether you know it or not
vwmH7VETK0M-00054-00013744-00013919 you've probably done this and and of
vwmH7VETK0M-00055-00013919-00014199 course what happens is this often leads
vwmH7VETK0M-00056-00014200-00014575 to bigger losses further losses and it
vwmH7VETK0M-00057-00014576-00014871 creates a whole new set of consequences
vwmH7VETK0M-00058-00014872-00015150 so so why is this defense there why why
vwmH7VETK0M-00059-00015151-00015391 does this why does that exist inside of
vwmH7VETK0M-00060-00015391-00015807 us and really it's because deep down
vwmH7VETK0M-00061-00015808-00016022 you as a traitor you don't believe that
vwmH7VETK0M-00062-00016023-00016286 you can tolerate the hurt or the sadness
vwmH7VETK0M-00063-00016287-00016486 of loss and as we've talked about in
vwmH7VETK0M-00064-00016487-00016686 past episodes it really goes back to
vwmH7VETK0M-00065-00016687-00016871 your childhood because maybe there was
vwmH7VETK0M-00066-00016872-00017127 at one point in your life there was a
vwmH7VETK0M-00067-00017128-00017343 certain pain that was actually
vwmH7VETK0M-00068-00017344-00017719 intolerable but now as a as an adult as
vwmH7VETK0M-00069-00017720-00017847 a traitor
vwmH7VETK0M-00070-00017848-00018094 you know you can handle normal losses
vwmH7VETK0M-00071-00018095-00018383 but it doesn't necessarily feel that way
vwmH7VETK0M-00072-00018384-00018591 you know the traitor you continue to
vwmH7VETK0M-00073-00018592-00018799 handle losses in the old kind of
vwmH7VETK0M-00074-00018800-00019086 childish ways so the goal is to be able
vwmH7VETK0M-00075-00019087-00019303 to observe this the goal is to be able
vwmH7VETK0M-00076-00019304-00019558 to be aware of this situation when it
vwmH7VETK0M-00077-00019559-00019807 happens and this heightened awareness is
vwmH7VETK0M-00078-00019808-00020079 what will eventually enable you to
vwmH7VETK0M-00079-00020080-00020439 challenge these defenses and respond to
vwmH7VETK0M-00080-00020440-00020750 these old column threats but do it in a
vwmH7VETK0M-00081-00020751-00020991 new way when you become aware of these
vwmH7VETK0M-00082-00020992-00021286 you want to kind of think of yourself as
vwmH7VETK0M-00083-00021287-00021535 standing outside of yourself and looking
vwmH7VETK0M-00084-00021536-00021758 down on yourself trading and that's
vwmH7VETK0M-00085-00021759-00021878 going to give you a whole new
vwmH7VETK0M-00086-00021879-00022158 perspective of how to help create
vwmH7VETK0M-00087-00022159-00022455 changes against these defense mechanisms
vwmH7VETK0M-00088-00022456-00022703 and how to challenge these defenses and
vwmH7VETK0M-00089-00022704-00022999 our goal is to recognize these
vwmH7VETK0M-00090-00023000-00023247 repetitive negative patterns
vwmH7VETK0M-00091-00023248-00023455 before they really have an opportunity
vwmH7VETK0M-00092-00023456-00023655 to infiltrate themselves and play
vwmH7VETK0M-00093-00023656-00023814 themselves out
vwmH7VETK0M-00094-00023815-00024039 that create these kind of unhappy or
vwmH7VETK0M-00095-00024040-00024278 frustrating situations so what will
vwmH7VETK0M-00096-00024279-00024535 happen is you can typically observe a
vwmH7VETK0M-00097-00024536-00024814 pattern like this starting to emerge and
vwmH7VETK0M-00098-00024815-00025150 you start to have a feeling that kind of
vwmH7VETK0M-00099-00025151-00025278 interrupts your trading you know if
vwmH7VETK0M-00100-00025279-00025486 you're if you're if you're in a revenge
vwmH7VETK0M-00101-00025487-00025711 trade you might just start feel
vwmH7VETK0M-00102-00025712-00026078 frustrated or angry or feel tension in
vwmH7VETK0M-00103-00026079-00026351 some area of your body so the goal is as
vwmH7VETK0M-00104-00026352-00026683 soon as you start to notice even a small
vwmH7VETK0M-00105-00026683-00026935 characteristic of this feeling you want
vwmH7VETK0M-00106-00026936-00027135 to acknowledge it out loud you want to
vwmH7VETK0M-00107-00027136-00027318 say it out loud or you want to actually
vwmH7VETK0M-00108-00027319-00027543 write it down is even better one thing
vwmH7VETK0M-00109-00027544-00027735 that i have found has has really helped
vwmH7VETK0M-00110-00027736-00027958 me is anytime i
vwmH7VETK0M-00111-00027960-00028255 have a specific feeling during when i'm
vwmH7VETK0M-00112-00028256-00028567 trading i write it down and that has
vwmH7VETK0M-00113-00028568-00028735 really helped me become even more and
vwmH7VETK0M-00114-00028736-00028951 more self-aware about what's going on
vwmH7VETK0M-00115-00028952-00029143 while i'm trading and then i can kind of
vwmH7VETK0M-00116-00029144-00029407 come back in my you know trade journal
vwmH7VETK0M-00117-00029408-00029631 and see those different feelings and
vwmH7VETK0M-00118-00029632-00029862 understand what happened during that
vwmH7VETK0M-00119-00029863-00030199 trade and it helps me not do that again
vwmH7VETK0M-00120-00030200-00030343 during other trades and this this
vwmH7VETK0M-00121-00030344-00030487 doesn't have to be revenge trade it
vwmH7VETK0M-00122-00030488-00030670 doesn't have to be a frustrating feeling
vwmH7VETK0M-00123-00030672-00030855 you know if you're on a hot streak if
vwmH7VETK0M-00124-00030856-00031087 you've won a lot of trades in a row then
vwmH7VETK0M-00125-00031088-00031246 then you have this sometimes you get
vwmH7VETK0M-00126-00031247-00031502 this feeling of euphoria anything i
vwmH7VETK0M-00127-00031503-00031718 touch turns to gold kind of kind of
vwmH7VETK0M-00128-00031719-00031879 feeling and you have to be aware of that
vwmH7VETK0M-00129-00031880-00032102 as well because that's a negative when
vwmH7VETK0M-00130-00032103-00032390 it comes to trading so as an example you
vwmH7VETK0M-00131-00032391-00032679 know if if you uh if you find yourself
vwmH7VETK0M-00132-00032680-00032879 in a revenge trade and you start to get
vwmH7VETK0M-00133-00032880-00033023 those feelings
vwmH7VETK0M-00134-00033024-00033190 you know one thing you could write down
vwmH7VETK0M-00135-00033191-00033431 is you know i have to get out of the
vwmH7VETK0M-00136-00033432-00033655 trade you know i just took a loss i feel
vwmH7VETK0M-00137-00033656-00033974 frustrated uh or i'm pissed off
vwmH7VETK0M-00138-00033975-00034159 i want to get my money back or whatever
vwmH7VETK0M-00139-00034160-00034374 it is just write it down so we've talked
vwmH7VETK0M-00140-00034375-00034574 about in past episodes you know keeping
vwmH7VETK0M-00141-00034575-00034743 a trading journal but the other the
vwmH7VETK0M-00142-00034744-00035023 other side of that is keeping a a
vwmH7VETK0M-00143-00035024-00035231 mindset journal so this is the feelings
vwmH7VETK0M-00144-00035232-00035439 these are the things that you that you
vwmH7VETK0M-00145-00035440-00035599 think and you feel
vwmH7VETK0M-00146-00035600-00035751 as you are
vwmH7VETK0M-00147-00035752-00036030 in or just finishing out trades the key
vwmH7VETK0M-00148-00036031-00036287 is to be as detailed as possible you
vwmH7VETK0M-00149-00036288-00036567 know you want to really dig deep into
vwmH7VETK0M-00150-00036568-00036759 into the feelings and make sure that you
vwmH7VETK0M-00151-00036760-00037030 are really being honest with yourself
vwmH7VETK0M-00152-00037031-00037223 you know i think even even to ourselves
vwmH7VETK0M-00153-00037224-00037535 sometimes we tend to want to cover up
vwmH7VETK0M-00154-00037536-00037735 what's what's really going on that way
vwmH7VETK0M-00155-00037736-00037879 we can just kind of sweep it under the
vwmH7VETK0M-00156-00037880-00038071 rug and not really feel it not really
vwmH7VETK0M-00157-00038072-00038255 deal with it but if you're really honest
vwmH7VETK0M-00158-00038256-00038527 with yourself and you in detail write
vwmH7VETK0M-00159-00038528-00038783 down or say out loud these feelings and
vwmH7VETK0M-00160-00038784-00038983 things that are that are happening it's
vwmH7VETK0M-00161-00038984-00039190 going to bring you that much closer to
vwmH7VETK0M-00162-00039191-00039367 that awareness that's going to give you
vwmH7VETK0M-00163-00039368-00039711 the ability to change that in the future
vwmH7VETK0M-00164-00039712-00040030 because what happens is if you don't get
vwmH7VETK0M-00165-00040031-00040246 that information out of you what happens
vwmH7VETK0M-00166-00040247-00040511 is whether you know it or not you kind
vwmH7VETK0M-00167-00040512-00040695 of identify
vwmH7VETK0M-00168-00040696-00040999 with that issue it's part of you you
vwmH7VETK0M-00169-00041000-00041135 know it's kind of like what's wrong with
vwmH7VETK0M-00170-00041136-00041415 me what why am i doing this it it you
vwmH7VETK0M-00171-00041416-00041630 identify with it when you say it out
vwmH7VETK0M-00172-00041631-00041918 loud when you write it down what happens
vwmH7VETK0M-00173-00041919-00042183 is you're describing that pattern and so
vwmH7VETK0M-00174-00042184-00042511 that pattern is no longer identified
vwmH7VETK0M-00175-00042512-00042718 with by you it's it's no longer part of
vwmH7VETK0M-00176-00042719-00042918 you it's just a pattern you're getting
vwmH7VETK0M-00177-00042919-00043167 it out there it's just a pattern and it
vwmH7VETK0M-00178-00043168-00043374 and it's no longer an internal thing you
vwmH7VETK0M-00179-00043375-00043590 don't have to identify with that pattern
vwmH7VETK0M-00180-00043591-00043774 and that's a very powerful thing and
vwmH7VETK0M-00181-00043775-00043983 remember at this point we're not we're
vwmH7VETK0M-00182-00043984-00044215 not trying to change the pattern okay
vwmH7VETK0M-00183-00044216-00044495 we're just trying to become aware we're
vwmH7VETK0M-00184-00044496-00044743 just trying to become more alert that
vwmH7VETK0M-00185-00044744-00045030 this uh that this pattern is here but
vwmH7VETK0M-00186-00045031-00045255 the more you do it the consistency of
vwmH7VETK0M-00187-00045256-00045455 you doing it over and over and over
vwmH7VETK0M-00188-00045456-00045695 again is gonna create that situation
vwmH7VETK0M-00189-00045696-00045895 where now you're just the observer of
vwmH7VETK0M-00190-00045896-00046151 this pattern it's not part of you and
vwmH7VETK0M-00191-00046152-00046446 then what eventually happens is instead
vwmH7VETK0M-00192-00046447-00046639 of you going through this and seeing
vwmH7VETK0M-00193-00046640-00046935 that pattern after the fact or seeing
vwmH7VETK0M-00194-00046936-00047174 this issue of revenge trading as an
vwmH7VETK0M-00195-00047175-00047399 example after the fact you catch
vwmH7VETK0M-00196-00047400-00047615 yourself before you do it and it never
vwmH7VETK0M-00197-00047616-00047839 happens that's where you want to get to
vwmH7VETK0M-00198-00047840-00048030 i think i mentioned in a in a previous
vwmH7VETK0M-00199-00048031-00048255 podcast one of the things that i do is i
vwmH7VETK0M-00200-00048256-00048407 actually have a
vwmH7VETK0M-00201-00048408-00048735 timer on my apple watch so it vibrates
vwmH7VETK0M-00202-00048736-00048911 every 30 minutes
vwmH7VETK0M-00203-00048912-00049199 and so every 30 minutes what i'm doing
vwmH7VETK0M-00204-00049200-00049423 is i'm reiterating these things in my
vwmH7VETK0M-00205-00049424-00049535 mind
vwmH7VETK0M-00206-00049536-00049815 i have a very specific thing that i that
vwmH7VETK0M-00207-00049816-00050062 i had written out and i plan to remind
vwmH7VETK0M-00208-00050063-00050439 myself one of them is only trade your
vwmH7VETK0M-00209-00050440-00050783 rules my definition of winning is
vwmH7VETK0M-00210-00050784-00051079 trading my rules my definition of a
vwmH7VETK0M-00211-00051080-00051319 trader is not to try to make money my
vwmH7VETK0M-00212-00051320-00051550 definition of trading is to follow the
vwmH7VETK0M-00213-00051551-00051750 rules and so i repeat that stuff to
vwmH7VETK0M-00214-00051751-00051958 myself over and over and over and i and
vwmH7VETK0M-00215-00051959-00052190 i do it every 30 minutes because and
vwmH7VETK0M-00216-00052191-00052399 what i've found is i i did have a day
vwmH7VETK0M-00217-00052400-00052535 where i was like yeah i'm not gonna do
vwmH7VETK0M-00218-00052536-00052759 the timer thing today and it it's so
vwmH7VETK0M-00219-00052760-00052919 amazing by the at the end of the day i
vwmH7VETK0M-00220-00052920-00053159 realized you know what i just made two
vwmH7VETK0M-00221-00053160-00053391 trades that i that were not part of my
vwmH7VETK0M-00222-00053391-00053623 plan that were not that i did not follow
vwmH7VETK0M-00223-00053624-00053942 rules it was more of a gut feel and so
vwmH7VETK0M-00224-00053944-00054182 even even after trading for a long time
vwmH7VETK0M-00225-00054183-00054391 i've been trading for over 20 years even
vwmH7VETK0M-00226-00054391-00054591 at at this point
vwmH7VETK0M-00227-00054591-00054919 i still have to use mental cues to keep
vwmH7VETK0M-00228-00054920-00055215 myself from doing things outside of what
vwmH7VETK0M-00229-00055216-00055415 i know i should be doing guys and gals
vwmH7VETK0M-00230-00055416-00055711 this trading thing is nothing but a game
vwmH7VETK0M-00231-00055712-00055919 of self-awareness so the more that you
vwmH7VETK0M-00232-00055920-00056150 can be aware of the things that cause
vwmH7VETK0M-00233-00056151-00056342 you to do what you're doing in your
vwmH7VETK0M-00234-00056344-00056566 trading the quicker you're going to
vwmH7VETK0M-00235-00056567-00056815 become more consistently profitable hope
vwmH7VETK0M-00236-00056816-00056975 this was helpful if you want to join our
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vwmH7VETK0M-00239-00057448-00057599 free to join we've got hundreds of
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vwmH7VETK0M-00241-00057839-00058047 only about the mindset stuff but sharing
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vwmH7VETK0M-00244-00058512-00058615 we look forward to seeing you on the
vwmH7VETK0M-00245-00058616-00058838 inside and we'll see you in the next
vwmH7VETK0M-00246-00058839-00059112 episode
vx3AHEC83i4-00000-00000029-00000056 foreign
vx3AHEC83i4-00002-00003564-00004690 foreign
vx3AHEC83i4-00003-00004691-00006670 [Music]
vx3AHEC83i4-00005-00010368-00011839 foreign
vx3AHEC83i4-00006-00011840-00013336 [Music]
vx3AHEC83i4-00007-00013337-00013491 foreign
vx3AHEC83i4-00008-00013493-00015811 [Music]
vx3AHEC83i4-00009-00015812-00016535 [Music]
vx3AHEC83i4-00010-00016536-00016836 foreign
vy8dkPsNXIy-00000-00002616-00002887 [Music]
vy8dkPsNXIy-00001-00002888-00003767 oh
vy8dkPsNXIy-00002-00003768-00004578 man
vy8dkPsNXIy-00003-00004579-00005679 [Music]
vy8dkPsNXIy-00004-00005680-00006598 you
vy8dkPsNXIy-00005-00006600-00007934 [Music]
vy8dkPsNXIy-00006-00007936-00008351 [Music]
vy8dkPsNXIy-00007-00008352-00008631 so it's a deal yep first the gate gets
vy8dkPsNXIy-00008-00008632-00008959 the window scene any ground rules
vy8dkPsNXIy-00009-00008960-00009478 no rules
vy8dkPsNXIy-00010-00009479-00011158 [Music]
vy8dkPsNXIy-00011-00011159-00012303 [Applause]
vy8dkPsNXIy-00012-00012304-00013399 oh
vy8dkPsNXIy-00013-00013400-00015311 is
vy8dkPsNXIy-00014-00015312-00015562 mud
vy8dkPsNXIy-00015-00015563-00016358 [Applause]
vy8dkPsNXIy-00017-00019680-00020598 the
vy8dkPsNXIy-00018-00020599-00022030 [Music]
vy8dkPsNXIy-00019-00022031-00023399 that one
vy8dkPsNXIy-00020-00023400-00023814 okay
vy8dkPsNXIy-00021-00023815-00026558 there we go
vy8dkPsNXIy-00022-00026560-00026689 up
vy8dkPsNXIy-00023-00026691-00027622 [Music]
vy8dkPsNXIy-00024-00027623-00028014 [Music]
vy8dkPsNXIy-00025-00028016-00028476 uh
vy8dkPsNXIy-00026-00028477-00030790 [Music]
vy8dkPsNXIy-00027-00030791-00032055 um
vy8dkPsNXIy-00028-00032056-00033049 yeah come on come on
vy8dkPsNXIy-00029-00033050-00035079 [Music]
vy8dkPsNXIy-00030-00035080-00036471 please
vy8dkPsNXIy-00031-00036472-00036599 no i got here first look my tickets
vy8dkPsNXIy-00032-00036600-00036911 underneath your horse hey wait a second
vy8dkPsNXIy-00033-00036912-00037151 i'm sorry kate is close what when's the
vy8dkPsNXIy-00034-00037152-00037374 next flight oh what are we gonna
vy8dkPsNXIy-00035-00037375-00038207 hey no no no
vy8dkPsNXIy-00036-00038208-00038815 what the [__]
vy8dkPsNXIy-00037-00038816-00039487 dude
vy8dkPsNXIy-00038-00039488-00039702 well that's great but uh
vy8dkPsNXIy-00039-00039703-00039935 who's gonna fly to los angeles now
vy8dkPsNXIy-00040-00039936-00040135 boarding at eight nine
vy8dkPsNXIy-00041-00040136-00040327 nine
vy8dkPsNXIy-00042-00040328-00041723 oh it's not six
vy8dkPsNXIy-00043-00041724-00041839 [Music]
vy8dkPsNXIy-00044-00041840-00042015 thank you
vy8dkPsNXIy-00045-00042016-00042151 looks like the magic didn't pan out for
vy8dkPsNXIy-00046-00042152-00042343 you this time
vy8dkPsNXIy-00047-00042344-00042527 good night buddy
vy8dkPsNXIy-00048-00042528-00042740 okay nice
vy8dkPsNXIy-00049-00042741-00043935 [Music]
vy8dkPsNXIy-00050-00043936-00044302 wow
vy8dkPsNXIy-00051-00044303-00044462 wow
vy8dkPsNXIy-00052-00044463-00044887 what the [__] is this wow
vy8dkPsNXIy-00053-00044888-00045681 reclaim
vy8dkPsNXIy-00054-00045682-00048344 [Music]
vy8dkPsNXIy-00055-00048345-00048651 [Music]
vysfthc7T0u-00000-00000287-00000342 okay
vysfthc7T0u-00001-00000343-00000543 so this evening we are going to spend a
vysfthc7T0u-00002-00000544-00000671 few minutes at the beginning
vysfthc7T0u-00003-00000672-00000935 just to talk about the last topic that
vysfthc7T0u-00004-00000936-00001247 was left over from last week
vysfthc7T0u-00005-00001248-00001491 about different kinds of prototyping
vysfthc7T0u-00006-00001492-00001743 techniques and
vysfthc7T0u-00007-00001744-00001982 the so-called the wisest of those
vysfthc7T0u-00008-00001984-00002199 techniques
vysfthc7T0u-00009-00002200-00002631 that are are is useful now if you want
vysfthc7T0u-00010-00002632-00002966 to test in a way like in a prototype so
vysfthc7T0u-00011-00002967-00003231 put into the hand of the users some kind
vysfthc7T0u-00012-00003232-00003399 of technologies that you really don't
vysfthc7T0u-00013-00003400-00003495 have
vysfthc7T0u-00014-00003496-00003783 or uh you would like to pretend you have
vysfthc7T0u-00015-00003784-00003815 it
vysfthc7T0u-00016-00003815-00004095 but actually you don't or it's something
vysfthc7T0u-00017-00004096-00004351 that maybe will come in the future okay
vysfthc7T0u-00018-00004352-00004638 so especially if this kind of technology
vysfthc7T0u-00019-00004639-00004854 is not
vysfthc7T0u-00020-00004855-00005022 it's not something familiar with your
vysfthc7T0u-00021-00005023-00005254 users so the user will not
vysfthc7T0u-00022-00005255-00005551 for example imagine you are trying to
vysfthc7T0u-00023-00005552-00005615 test
vysfthc7T0u-00024-00005616-00005959 i don't know some uh voice interaction
vysfthc7T0u-00025-00005960-00006118 okay like a
vysfthc7T0u-00026-00006119-00006351 an alexa speaker or a google home
vysfthc7T0u-00027-00006352-00006559 speaker and something like that
vysfthc7T0u-00028-00006559-00006798 right now we have these these uh objects
vysfthc7T0u-00029-00006800-00006967 and we know how to interact with them we
vysfthc7T0u-00030-00006968-00007159 know we have some direct experience
vysfthc7T0u-00031-00007159-00007414 at least a lot of people do have a
vysfthc7T0u-00032-00007415-00007551 direct experience with some
vysfthc7T0u-00033-00007552-00007783 these kind of devices but at the
vysfthc7T0u-00034-00007784-00007870 beginning
vysfthc7T0u-00035-00007872-00008199 nobody ever had any experience nobody
vysfthc7T0u-00036-00008200-00008399 had any idea of how it felt
vysfthc7T0u-00037-00008400-00008631 no speaking with the device so how can
vysfthc7T0u-00038-00008632-00008710 you
vysfthc7T0u-00039-00008711-00008959 do some kind of prototype testing you
vysfthc7T0u-00040-00008960-00009046 cannot do that
vysfthc7T0u-00041-00009047-00009319 on paper because it's all any maybe
vysfthc7T0u-00042-00009320-00009446 voice oriented
vysfthc7T0u-00043-00009447-00009663 you can do that by you know voice
vysfthc7T0u-00044-00009664-00009759 messages because
vysfthc7T0u-00045-00009760-00010031 you don't know what how how how the
vysfthc7T0u-00046-00010032-00010183 system will understand you and what is
vysfthc7T0u-00047-00010184-00010319 the response and so on
vysfthc7T0u-00048-00010320-00010646 so in this case it's we could
vysfthc7T0u-00049-00010647-00010942 say set up a sort of a fake experiment
vysfthc7T0u-00050-00010943-00011006 when
vysfthc7T0u-00051-00011007-00011359 you are letting some user experiment
vysfthc7T0u-00052-00011360-00011638 in real time in an interactive way with
vysfthc7T0u-00053-00011639-00011703 a
vysfthc7T0u-00054-00011704-00011910 with a user interface that maybe uses
vysfthc7T0u-00055-00011911-00012183 some technologies that don't exist yet
vysfthc7T0u-00056-00012184-00012455 using some in the algorithms and maybe
vysfthc7T0u-00057-00012456-00012542 intelligence
vysfthc7T0u-00058-00012543-00012751 that doesn't exist yet or is not
vysfthc7T0u-00059-00012752-00012983 finalized finalized yet
vysfthc7T0u-00060-00012984-00013175 and and you don't have the code you
vysfthc7T0u-00061-00013176-00013391 don't have implementation for that
vysfthc7T0u-00062-00013391-00013671 maybe you have some sort of a prop some
vysfthc7T0u-00063-00013672-00013863 sort of a partial prototype
vysfthc7T0u-00064-00013863-00014135 but no intelligence no logic behind that
vysfthc7T0u-00065-00014136-00014319 and so the idea
vysfthc7T0u-00066-00014319-00014638 is uh you know to to
vysfthc7T0u-00067-00014640-00014838 let the user interact with something
vysfthc7T0u-00068-00014840-00015086 that looks like it's intelligent but
vysfthc7T0u-00069-00015087-00015183 it's really
vysfthc7T0u-00070-00015184-00015430 done why the intelligence is hidden
vysfthc7T0u-00071-00015431-00015575 somewhere else
vysfthc7T0u-00072-00015576-00015799 so for example maybe you're familiar
vysfthc7T0u-00073-00015800-00015999 with this mechanical torque
vysfthc7T0u-00074-00016000-00016327 which was a sort of a machine
vysfthc7T0u-00075-00016328-00016647 playing chess with against humans
vysfthc7T0u-00076-00016648-00016830 and so this actually was a it was a
vysfthc7T0u-00077-00016831-00017039 puppet with a was a machine
vysfthc7T0u-00078-00017040-00017263 there was a moving chess pieces on the
vysfthc7T0u-00079-00017264-00017383 board and was winning
vysfthc7T0u-00080-00017384-00017686 uh games and all of that was
vysfthc7T0u-00081-00017687-00017967 activated by mechanical gear uh here
vysfthc7T0u-00082-00017968-00018014 okay
vysfthc7T0u-00083-00018015-00018230 so but the so the real story is that
vysfthc7T0u-00084-00018231-00018422 there was a very small person
vysfthc7T0u-00085-00018423-00018703 hiding here behind and this was the
vysfthc7T0u-00086-00018704-00018791 person
vysfthc7T0u-00087-00018792-00019127 moving all the all the levers moving all
vysfthc7T0u-00088-00019128-00019199 the gears and
vysfthc7T0u-00089-00019200-00019407 actually playing the game okay but it
vysfthc7T0u-00090-00019408-00019527 was hidden
vysfthc7T0u-00091-00019528-00019791 the impression of this was of course
vysfthc7T0u-00092-00019792-00019839 used
vysfthc7T0u-00093-00019840-00020199 in fairs in in shows not for
vysfthc7T0u-00094-00020200-00020503 determining entertainment purposes uh
vysfthc7T0u-00095-00020504-00020727 the people imagine the user sitting
vysfthc7T0u-00096-00020728-00020911 there trying to play
vysfthc7T0u-00097-00020912-00021255 chess against this puppet
vysfthc7T0u-00098-00021256-00021630 and the people would feel like they were
vysfthc7T0u-00099-00021631-00021894 interacting with an intelligent machine
vysfthc7T0u-00100-00021895-00022094 while the real interaction was with a
vysfthc7T0u-00101-00022095-00022214 human that was
vysfthc7T0u-00102-00022215-00022614 carefully hiding from from the from the
vysfthc7T0u-00103-00022615-00022719 real user
vysfthc7T0u-00104-00022720-00022983 so actually in a way we are simulating
vysfthc7T0u-00105-00022984-00023255 let's get down to our kind of interfaces
vysfthc7T0u-00106-00023256-00023567 uh we are simulating our interface that
vysfthc7T0u-00107-00023568-00023750 maybe requires some kind of new
vysfthc7T0u-00108-00023751-00023927 interaction some kind of new
vysfthc7T0u-00109-00023928-00024078 intelligence some kind of
vysfthc7T0u-00110-00024079-00024375 artificial intelligence or whatever uh
vysfthc7T0u-00111-00024376-00024575 that we don't have implemented yet or
vysfthc7T0u-00112-00024576-00024791 maybe some image recognition some
vysfthc7T0u-00113-00024792-00025086 some voice recognition and we are not
vysfthc7T0u-00114-00025087-00025127 able
vysfthc7T0u-00115-00025128-00025430 today to integrate that in our prototype
vysfthc7T0u-00116-00025431-00025646 even if we would be able probably to
vysfthc7T0u-00117-00025647-00025855 integrate that in the final product
vysfthc7T0u-00118-00025856-00026062 so for the moment being we would we
vysfthc7T0u-00119-00026063-00026279 could trick the users into believing
vysfthc7T0u-00120-00026280-00026518 that this technology is already
vysfthc7T0u-00121-00026519-00026662 available or at least
vysfthc7T0u-00122-00026663-00026879 during the experimentation it looks like
vysfthc7T0u-00123-00026880-00026999 it's working
vysfthc7T0u-00124-00027000-00027390 by hiding a person a real person
vysfthc7T0u-00125-00027391-00027614 somewhere and letting this person to
vysfthc7T0u-00126-00027616-00027711 respond
vysfthc7T0u-00127-00027712-00028055 in a way to to the user actions
vysfthc7T0u-00128-00028056-00028431 so in this way the um
vysfthc7T0u-00129-00028432-00028687 the user has the impression of speaking
vysfthc7T0u-00130-00028688-00028774 with the machine
vysfthc7T0u-00131-00028775-00028999 while it's really speaking to a human so
vysfthc7T0u-00132-00029000-00029095 for example
vysfthc7T0u-00133-00029095-00029287 let's go back to the example of the
vysfthc7T0u-00134-00029288-00029483 voice
vysfthc7T0u-00135-00029483-00029758 interaction the user could speak
vysfthc7T0u-00136-00029760-00030014 a question and a normal person a human
vysfthc7T0u-00137-00030016-00030231 person would just listen understand
vysfthc7T0u-00138-00030232-00030518 and type the reply somewhere and then we
vysfthc7T0u-00139-00030519-00030687 have just a speaker just is only
vysfthc7T0u-00140-00030688-00030879 going to read that loud with a
vysfthc7T0u-00141-00030880-00031062 mechanical voice of course so
vysfthc7T0u-00142-00031063-00031383 uh text-to-speech
vysfthc7T0u-00143-00031383-00031727 let's say technology are much easier to
vysfthc7T0u-00144-00031727-00032062 to achieve and less demanding
vysfthc7T0u-00145-00032063-00032351 and so instead of having the real person
vysfthc7T0u-00146-00032352-00032455 give the answer
vysfthc7T0u-00147-00032456-00032718 that person would imagine what the
vysfthc7T0u-00148-00032719-00032967 algorithm would respond in the condition
vysfthc7T0u-00149-00032968-00033295 type it and a loudspeaker would just
vysfthc7T0u-00150-00033296-00033535 say speak up the the sentence that was
vysfthc7T0u-00151-00033536-00033718 written by the human user
vysfthc7T0u-00152-00033719-00034031 but if this human user is somewhere
vysfthc7T0u-00153-00034032-00034087 hidden
vysfthc7T0u-00154-00034088-00034359 from from the from the tester from the
vysfthc7T0u-00155-00034360-00034502 experimenter
vysfthc7T0u-00156-00034503-00034735 then the experimenter really has the
vysfthc7T0u-00157-00034736-00034815 impression
vysfthc7T0u-00158-00034816-00035318 of speaking with an intelligent device
vysfthc7T0u-00159-00035319-00035646 or maybe you are you are designing
vysfthc7T0u-00160-00035647-00035846 an user interface when you have a lot of
vysfthc7T0u-00161-00035847-00036007 machine learning to do
vysfthc7T0u-00162-00036008-00036151 to i don't know understand the
vysfthc7T0u-00163-00036152-00036318 recommendation the preferences of the
vysfthc7T0u-00164-00036319-00036399 system give
vysfthc7T0u-00165-00036400-00036655 good suggestions to the users and all of
vysfthc7T0u-00166-00036656-00036799 these technologies
vysfthc7T0u-00167-00036800-00037030 require a lot of data to be trained okay
vysfthc7T0u-00168-00037031-00037246 so for a training recommender you need a
vysfthc7T0u-00169-00037247-00037367 lot of people
vysfthc7T0u-00170-00037368-00037735 commenting liking or or buying devices
vysfthc7T0u-00171-00037736-00037911 or objects and then you have the
vysfthc7T0u-00172-00037912-00038111 database for understanding
vysfthc7T0u-00173-00038112-00038295 uh the kind of recommendation you can
vysfthc7T0u-00174-00038296-00038479 give at the beginning you don't have any
vysfthc7T0u-00175-00038480-00038574 of this data
vysfthc7T0u-00176-00038575-00038887 but you could fake it with a user
vysfthc7T0u-00177-00038888-00039039 that decides manually which
vysfthc7T0u-00178-00039040-00039230 recommendation to give according to the
vysfthc7T0u-00179-00039231-00039471 last user action in a way
vysfthc7T0u-00180-00039472-00039799 the wizard so the real person is uh
vysfthc7T0u-00181-00039800-00040143 he could be hidden so the person could
vysfthc7T0u-00182-00040144-00040327 not be aware that the real person is
vysfthc7T0u-00183-00040328-00040430 doing the job
vysfthc7T0u-00184-00040431-00040695 or could be visible in any case it must
vysfthc7T0u-00185-00040696-00040862 be revealed
vysfthc7T0u-00186-00040863-00041071 but you decide whether to whether to
vysfthc7T0u-00187-00041072-00041215 reveal it at the beginning
vysfthc7T0u-00188-00041216-00041527 or at the end so this kind if
vysfthc7T0u-00189-00041528-00041799 in your project you are you want to test
vysfthc7T0u-00190-00041800-00041918 some technology that
vysfthc7T0u-00191-00041919-00042083 you know that will require a lot of
vysfthc7T0u-00192-00042084-00042246 implementation
vysfthc7T0u-00193-00042247-00042583 maybe you can think of putting a human
vysfthc7T0u-00194-00042584-00042799 in the loop in the interaction loop just
vysfthc7T0u-00195-00042800-00042951 for testing of course just for the
vysfthc7T0u-00196-00042952-00043143 prototype testing
vysfthc7T0u-00197-00043144-00043415 and this of course will try to simulate
vysfthc7T0u-00198-00043416-00043551 a high fidelity uh
vysfthc7T0u-00199-00043552-00043790 prototypes in a way because you are
vysfthc7T0u-00200-00043791-00043871 trying to
vysfthc7T0u-00201-00043872-00044087 to reach a higher level of fidelity a
vysfthc7T0u-00202-00044088-00044446 higher level of
vysfthc7T0u-00203-00044447-00044758 similarity of what the real interface
vysfthc7T0u-00204-00044759-00044790 would
vysfthc7T0u-00205-00044791-00045046 like look like and to accelerate the
vysfthc7T0u-00206-00045047-00045118 times
vysfthc7T0u-00207-00045119-00045399 instead of implemented for real uh the
vysfthc7T0u-00208-00045400-00045558 the involved technologies we are just
vysfthc7T0u-00209-00045559-00045846 faking it with a human hidden somewhere
vysfthc7T0u-00210-00045847-00045990 behind the curtain or
vysfthc7T0u-00211-00045991-00046255 inside the box or just sitting there on
vysfthc7T0u-00212-00046256-00046343 your side but
vysfthc7T0u-00213-00046344-00046535 instructing the the user that this
vysfthc7T0u-00214-00046536-00046695 person is not part
vysfthc7T0u-00215-00046696-00046871 should not be thought as part of the
vysfthc7T0u-00216-00046872-00046999 interaction but should not
vysfthc7T0u-00217-00047000-00047230 should be thought as a part of the
vysfthc7T0u-00218-00047231-00047455 machine
vysfthc7T0u-00219-00047456-00047839 okay so uh
vysfthc7T0u-00220-00047840-00048143 let's uh let's just
vysfthc7T0u-00221-00048144-00048390 close it here we could we don't uh we we
vysfthc7T0u-00222-00048391-00048567 are not involved in that
vysfthc7T0u-00223-00048568-00048895 uh we don't uh need to
vysfthc7T0u-00224-00048896-00049102 enter into too many details about these
vysfthc7T0u-00225-00049103-00049335 techniques
vysfthc7T0u-00226-00049336-00049662 okay so we are closing the
vysfthc7T0u-00227-00049663-00049943 discussion about prototypes prototyping
vysfthc7T0u-00228-00049944-00050062 techniques
vysfthc7T0u-00229-00050063-00050383 and we are starting the the new chapter
vysfthc7T0u-00230-00050384-00050686 on a design guidelines
vysfthc7T0u-00231-00050687-00050999 and theories and principles so we are
vysfthc7T0u-00232-00051000-00051111 starting actually
vysfthc7T0u-00233-00051112-00051430 the actual creative phase
vysfthc7T0u-00234-00051432-00051623 in prototyping we are still the
vysfthc7T0u-00235-00051624-00051790 exploration
vysfthc7T0u-00236-00051791-00052079 but also for exploring or for defining
vysfthc7T0u-00237-00052079-00052254 or for creating or for making
vysfthc7T0u-00238-00052255-00052566 hypotheses of the user interface
vysfthc7T0u-00239-00052567-00052759 we should follow some rules we should
vysfthc7T0u-00240-00052760-00053007 have some suggestions some guidelines
vysfthc7T0u-00241-00053008-00053199 there are no strict rules there are no
vysfthc7T0u-00242-00053200-00053430 strict commandments
vysfthc7T0u-00243-00053432-00053671 but there are a lot of criteria that we
vysfthc7T0u-00244-00053672-00053799 could follow
vysfthc7T0u-00245-00053800-00054063 and these criteria are grouped into
vysfthc7T0u-00246-00054064-00054159 three
vysfthc7T0u-00247-00054160-00054550 layers so just
vysfthc7T0u-00248-00054551-00054854 this picture try to remember us
vysfthc7T0u-00249-00054855-00055223 what are the key ingredients for uh for
vysfthc7T0u-00250-00055224-00055526 user interfaces okay so your interfaces
vysfthc7T0u-00251-00055527-00055942 uh is uh of course needs
vysfthc7T0u-00252-00055944-00056199 some requirements so all the need
vysfthc7T0u-00253-00056200-00056350 finding that we did
vysfthc7T0u-00254-00056351-00056630 with some observation techniques was
vysfthc7T0u-00255-00056632-00056694 already
vysfthc7T0u-00256-00056695-00057015 taken into account so we know what
vysfthc7T0u-00257-00057016-00057319 the users want we started
vysfthc7T0u-00258-00057320-00057742 to understand how to build prototypes uh
vysfthc7T0u-00259-00057744-00058038 that will help us in validating the user
vysfthc7T0u-00260-00058039-00058175 interface
vysfthc7T0u-00261-00058176-00058438 and uh so this is mainly for say
vysfthc7T0u-00262-00058439-00058519 validation
vysfthc7T0u-00263-00058520-00058791 we will see of the two right right most
vysfthc7T0u-00264-00058791-00058887 columns
vysfthc7T0u-00265-00058888-00059254 are for validating first the
vysfthc7T0u-00266-00059255-00059575 ideas with prototypes and later
vysfthc7T0u-00267-00059576-00059863 the real interface with the with the
vysfthc7T0u-00268-00059864-00059966 testing
vysfthc7T0u-00269-00059967-00060247 techniques that we will study later on
vysfthc7T0u-00270-00060248-00060359 and at the moment
vysfthc7T0u-00271-00060360-00060550 the the pillar that we are still uh
vysfthc7T0u-00272-00060551-00060742 missing and we are starting today
vysfthc7T0u-00273-00060744-00061054 is having a design
vysfthc7T0u-00274-00061055-00061350 process a design process that will help
vysfthc7T0u-00275-00061351-00061399 us
vysfthc7T0u-00276-00061400-00061775 to guide us into the generation process
vysfthc7T0u-00277-00061776-00061966 so we want to start we start from the
vysfthc7T0u-00278-00061967-00062182 requirements we know what we want to do
vysfthc7T0u-00279-00062183-00062487 and how do we organize it how we do
vysfthc7T0u-00280-00062488-00062735 do we display the elements and so on we
vysfthc7T0u-00281-00062736-00062863 should have some ideas
vysfthc7T0u-00282-00062864-00063094 to create in the interface then we can
vysfthc7T0u-00283-00063095-00063206 of course
vysfthc7T0u-00284-00063207-00063447 take beat the prototype for testing our
vysfthc7T0u-00285-00063448-00063559 ideas
vysfthc7T0u-00286-00063560-00063742 but at least we have some criteria for
vysfthc7T0u-00287-00063744-00063919 creating them
vysfthc7T0u-00288-00063920-00064199 and and later on these guidelines will
vysfthc7T0u-00289-00064200-00064366 also be the basis
vysfthc7T0u-00290-00064367-00064630 for reviewing the interfaces so first of
vysfthc7T0u-00291-00064632-00064679 all
vysfthc7T0u-00292-00064679-00064991 we use them in a generative way while
vysfthc7T0u-00293-00064991-00065103 creating
vysfthc7T0u-00294-00065104-00065319 and at the same time more or less the
vysfthc7T0u-00295-00065320-00065503 same criteria or similar ones can be
vysfthc7T0u-00296-00065504-00065582 used
vysfthc7T0u-00297-00065583-00066038 for evaluation of the results so this is
vysfthc7T0u-00298-00066039-00066079 the
vysfthc7T0u-00299-00066080-00066294 topic that we are trying to to describe
vysfthc7T0u-00300-00066295-00066399 now
vysfthc7T0u-00301-00066400-00066631 generating and evaluating design
vysfthc7T0u-00302-00066632-00066735 solutions
vysfthc7T0u-00303-00066736-00067079 uh the degeneration is basically
vysfthc7T0u-00304-00067080-00067311 made of these three categories to use
vysfthc7T0u-00305-00067312-00067511 principle and guidelines and i think the
vysfthc7T0u-00306-00067512-00067647 guidelines will be the
vysfthc7T0u-00307-00067648-00067847 the most uh critical ones so the most
vysfthc7T0u-00308-00067848-00068006 important one because they are the most
vysfthc7T0u-00309-00068007-00068159 practical ones
vysfthc7T0u-00310-00068160-00068350 why for the evaluation we see that in
vysfthc7T0u-00311-00068351-00068503 the next chapter
vysfthc7T0u-00312-00068504-00068815 about how to use in some way these
vysfthc7T0u-00313-00068816-00068975 guidelines
vysfthc7T0u-00314-00068976-00069287 in a practical way in a in a way
vysfthc7T0u-00315-00069288-00069519 that we can we can use to check or
vysfthc7T0u-00316-00069520-00069631 cross-check
vysfthc7T0u-00317-00069632-00069975 the usability of some of some prototype
vysfthc7T0u-00318-00069976-00070271 or some final design
vysfthc7T0u-00319-00070272-00070631 um why are we talking about
vysfthc7T0u-00320-00070632-00070775 three different categories like
vysfthc7T0u-00321-00070776-00070982 guidelines principle and theories
vysfthc7T0u-00322-00070983-00071215 basically because they have a different
vysfthc7T0u-00323-00071216-00071479 level of abstraction
vysfthc7T0u-00324-00071480-00071838 a theory like the theory of of of normal
vysfthc7T0u-00325-00071839-00072047 normal okay the gulf of evaluation and
vysfthc7T0u-00326-00072048-00072206 the gulf of
vysfthc7T0u-00327-00072207-00072567 of uh execution uh are very general
vysfthc7T0u-00328-00072568-00072679 frameworks
vysfthc7T0u-00329-00072680-00072879 that are have more to do with how the
vysfthc7T0u-00330-00072880-00073031 humans work
vysfthc7T0u-00331-00073032-00073231 what are what are their cultural
vysfthc7T0u-00332-00073232-00073438 backgrounds and so on
vysfthc7T0u-00333-00073439-00073711 so they apply generally but they don't
vysfthc7T0u-00334-00073712-00073911 give a lot of specific information about
vysfthc7T0u-00335-00073912-00074038 how to design the
vysfthc7T0u-00336-00074039-00074343 user interface they let you understand
vysfthc7T0u-00337-00074344-00074703 the why the why basically on a more
vysfthc7T0u-00338-00074704-00075038 specific case so these are very general
vysfthc7T0u-00339-00075039-00075182 applicable everywhere
vysfthc7T0u-00340-00075183-00075487 but they're very abstract so they don't
vysfthc7T0u-00341-00075488-00075615 they don't give you very practical
vysfthc7T0u-00342-00075616-00075831 information principle are some way in
vysfthc7T0u-00343-00075832-00075991 the middle
vysfthc7T0u-00344-00075992-00076311 say they are more more practical they
vysfthc7T0u-00345-00076312-00076455 start to give you some practical
vysfthc7T0u-00346-00076456-00076623 information
vysfthc7T0u-00347-00076624-00076847 and but they are applicable only so to
vysfthc7T0u-00348-00076848-00077047 some particular cases so we are
vysfthc7T0u-00349-00077048-00077271 principled for web design principle for
vysfthc7T0u-00350-00077272-00077471 mobile design and so on
vysfthc7T0u-00351-00077472-00077631 and we if you go to a specific
vysfthc7T0u-00352-00077632-00077823 technology so maybe
vysfthc7T0u-00353-00077824-00078111 a mobile application in android or a web
vysfthc7T0u-00354-00078112-00078287 application with bootstrap or with a
vysfthc7T0u-00355-00078288-00078431 specific framework
vysfthc7T0u-00356-00078432-00078662 so we have a very narrow applicability
vysfthc7T0u-00357-00078663-00078775 that
vysfthc7T0u-00358-00078776-00078999 those rules those guidelines apply only
vysfthc7T0u-00359-00079000-00079135 to that specific case
vysfthc7T0u-00360-00079136-00079455 i don't know windows 10 applications um
vysfthc7T0u-00361-00079456-00079799 but they give you a lot really a lot of
vysfthc7T0u-00362-00079800-00079999 details really a lot of information in
vysfthc7T0u-00363-00080000-00080079 this case
vysfthc7T0u-00364-00080080-00080351 okay so um
vysfthc7T0u-00365-00080352-00080487 [Music]
vysfthc7T0u-00366-00080488-00080647 from the more general to the more
vysfthc7T0u-00367-00080648-00080855 practical uh
vysfthc7T0u-00368-00080856-00081119 applicability let's start from from the
vysfthc7T0u-00369-00081120-00081319 extra view so the design theories just
vysfthc7T0u-00370-00081320-00081694 recall them there there are actually a
vysfthc7T0u-00371-00081695-00081911 lot of different theories we won't spend
vysfthc7T0u-00372-00081912-00082118 too much time on the on them because
vysfthc7T0u-00373-00082119-00082150 it's
vysfthc7T0u-00374-00082151-00082447 a lot of theoretical stuff let's say and
vysfthc7T0u-00375-00082448-00082591 it doesn't give you
vysfthc7T0u-00376-00082592-00082847 a real practical knowledge for for the
vysfthc7T0u-00377-00082848-00083023 creation of your design
vysfthc7T0u-00378-00083024-00083335 uh so there are theories for this for
vysfthc7T0u-00379-00083336-00083550 enter interpretation of the user
vysfthc7T0u-00380-00083551-00083782 interface from the user so how the user
vysfthc7T0u-00381-00083783-00084143 is able to understand uh the meaning of
vysfthc7T0u-00382-00084144-00084223 the user
vysfthc7T0u-00383-00084224-00084575 interface uh how the user is trying to
vysfthc7T0u-00384-00084576-00084623 link
vysfthc7T0u-00385-00084624-00084894 with the cause effect relationship the
vysfthc7T0u-00386-00084895-00084991 the actions
vysfthc7T0u-00387-00084992-00085303 that the user is doing linked with the
vysfthc7T0u-00388-00085304-00085623 actions of the user interface
vysfthc7T0u-00389-00085624-00085926 or something more prescriptive that
vysfthc7T0u-00390-00085927-00086223 gives the designer some rules to follow
vysfthc7T0u-00391-00086224-00086287 or
vysfthc7T0u-00392-00086288-00086479 gives the prediction of what the user
vysfthc7T0u-00393-00086480-00086775 would do in a given situation
vysfthc7T0u-00394-00086776-00087167 because maybe some
vysfthc7T0u-00395-00087168-00087367 positioning of elements is more
vysfthc7T0u-00396-00087368-00087543 efficient than other
vysfthc7T0u-00397-00087544-00087759 positions the size of an element would
vysfthc7T0u-00398-00087760-00087911 be larger or smaller and then
vysfthc7T0u-00399-00087912-00088062 this would affect the speed of
vysfthc7T0u-00400-00088063-00088335 recognition it would affect the speed of
vysfthc7T0u-00401-00088336-00088438 a
vysfthc7T0u-00402-00088439-00088671 operation of clicking on the element and
vysfthc7T0u-00403-00088672-00088791 so we can in a way
vysfthc7T0u-00404-00088792-00089087 predict how uh which interface would be
vysfthc7T0u-00405-00089088-00089311 more efficient or less for the users
vysfthc7T0u-00406-00089312-00089726 so there are a lot of of these theories
vysfthc7T0u-00407-00089727-00089911 for the point of view user interfaces
vysfthc7T0u-00408-00089912-00090047 and also they
vysfthc7T0u-00409-00090048-00090326 match in a way with theories about the
vysfthc7T0u-00410-00090327-00090535 human capacities which are mainly
vysfthc7T0u-00411-00090536-00090750 the cognitive capacities but also the
vysfthc7T0u-00412-00090751-00090894 motor ones
vysfthc7T0u-00413-00090895-00091206 about their perception so how they see
vysfthc7T0u-00414-00091207-00091479 and and then and the execution so how
vysfthc7T0u-00415-00091480-00091526 they
vysfthc7T0u-00416-00091527-00091759 uh interaction and click and enter
vysfthc7T0u-00417-00091760-00091950 information
vysfthc7T0u-00418-00091951-00092215 one example one big example the uh one
vysfthc7T0u-00419-00092216-00092343 of the most important one
vysfthc7T0u-00420-00092344-00092615 of these the norman's action mode that
vysfthc7T0u-00421-00092616-00092759 we already
vysfthc7T0u-00422-00092760-00093135 say found in one of the first
vysfthc7T0u-00423-00093136-00093503 classes of the course and that gave us
vysfthc7T0u-00424-00093504-00093726 no specific information as you recall
vysfthc7T0u-00425-00093727-00093806 but they gave us
vysfthc7T0u-00426-00093807-00094031 as an instrument a tool to be able to
vysfthc7T0u-00427-00094032-00094182 think about what happens
vysfthc7T0u-00428-00094183-00094335 when the user is interacting with the
vysfthc7T0u-00429-00094336-00094543 system so these theories are
vysfthc7T0u-00430-00094544-00094759 at this level in some way they give you
vysfthc7T0u-00431-00094760-00094935 a general
vysfthc7T0u-00432-00094936-00095199 a general framework for thinking for
vysfthc7T0u-00433-00095200-00095367 example
vysfthc7T0u-00434-00095368-00095574 this approach by this researcher foley
vysfthc7T0u-00435-00095575-00095815 and vandam
vysfthc7T0u-00436-00095816-00096111 helps us to understand that the
vysfthc7T0u-00437-00096112-00096303 interaction
vysfthc7T0u-00438-00096304-00096503 of users with the with the user
vysfthc7T0u-00439-00096504-00096655 interface happens
vysfthc7T0u-00440-00096656-00096847 at many different layers at the same
vysfthc7T0u-00441-00096848-00097006 time
vysfthc7T0u-00442-00097007-00097343 okay for example they describe the lower
vysfthc7T0u-00443-00097344-00097415 level cell
vysfthc7T0u-00444-00097416-00097774 as lexical and syntactic syntactic is
vysfthc7T0u-00445-00097775-00098118 something like
vysfthc7T0u-00446-00098119-00098494 this is a button okay so this element
vysfthc7T0u-00447-00098495-00098806 is recognized as a button because
vysfthc7T0u-00448-00098807-00099111 of its shape of its label and of its
vysfthc7T0u-00449-00099112-00099287 color and so on
vysfthc7T0u-00450-00099288-00099535 and of course uh you you have the
vysfthc7T0u-00451-00099536-00099694 concept of the button
vysfthc7T0u-00452-00099695-00099894 because of the lower level you have the
vysfthc7T0u-00453-00099895-00100103 the capability
vysfthc7T0u-00454-00100104-00100303 of a device where you can click it when
vysfthc7T0u-00455-00100304-00100511 you can select it you can show some
vysfthc7T0u-00456-00100512-00100615 information
vysfthc7T0u-00457-00100616-00100782 and so you put together the capability
vysfthc7T0u-00458-00100783-00100918 of the system which are the
vysfthc7T0u-00459-00100919-00101247 basically lexical elements into a
vysfthc7T0u-00460-00101248-00101479 sort of a visual syntax visual or
vysfthc7T0u-00461-00101480-00101599 auditory
vysfthc7T0u-00462-00101600-00101918 syntax made of recurring elements
vysfthc7T0u-00463-00101919-00102326 so the words of your interface and
vysfthc7T0u-00464-00102327-00102718 the fact that this button one is pressed
vysfthc7T0u-00465-00102719-00103047 as a meaning since it's made as a button
vysfthc7T0u-00466-00103048-00103375 it's blue or green or gray and it
vysfthc7T0u-00467-00103376-00103518 doesn't okay
vysfthc7T0u-00468-00103519-00103815 written into that then if i click on it
vysfthc7T0u-00469-00103816-00103942 something will happen
vysfthc7T0u-00470-00103943-00104263 so i understand that that is a
vysfthc7T0u-00471-00104264-00104447 confirmation button
vysfthc7T0u-00472-00104448-00104782 not at any button at all for if position
vysfthc7T0u-00473-00104783-00104966 for its label from its color
vysfthc7T0u-00474-00104967-00105286 i infer what is its function and at the
vysfthc7T0u-00475-00105288-00105390 higher level
vysfthc7T0u-00476-00105391-00105751 i understand that if i confirm
vysfthc7T0u-00477-00105752-00106110 then the data will be saved so what is
vysfthc7T0u-00478-00106111-00106343 the action of the system state
vysfthc7T0u-00479-00106344-00106551 of the interactive system so we are
vysfthc7T0u-00480-00106552-00106678 doing the all of this
vysfthc7T0u-00481-00106679-00106943 very quickly in our mind but you
vysfthc7T0u-00482-00106944-00107015 remember
vysfthc7T0u-00483-00107016-00107215 imagine that every time we we select
vysfthc7T0u-00484-00107216-00107366 something we click on something
vysfthc7T0u-00485-00107367-00107575 we are going up all the layer we first
vysfthc7T0u-00486-00107576-00107790 we see the pixels the shapes
vysfthc7T0u-00487-00107791-00108102 we put together the shapes into a widget
vysfthc7T0u-00488-00108103-00108358 that we recognize we give a semantics a
vysfthc7T0u-00489-00108359-00108558 meaning to this widget is this a slider
vysfthc7T0u-00490-00108559-00108743 is a button is it a text box
vysfthc7T0u-00491-00108744-00108943 and then we give an interpretation a
vysfthc7T0u-00492-00108944-00109134 conceptual interpretation about
vysfthc7T0u-00493-00109135-00109478 what we'll do what will happen if we
vysfthc7T0u-00494-00109479-00109783 use this widget in some specific way
vysfthc7T0u-00495-00109783-00110039 and of course at each at each of these
vysfthc7T0u-00496-00110040-00110119 layers
vysfthc7T0u-00497-00110120-00110343 we have different design techniques
vysfthc7T0u-00498-00110344-00110471 different activities
vysfthc7T0u-00499-00110472-00110831 like for example how to uh you know uh
vysfthc7T0u-00500-00110832-00111054 give the details of the buttons or the
vysfthc7T0u-00501-00111055-00111215 shadow and so on
vysfthc7T0u-00502-00111216-00111390 is uh something which is different of
vysfthc7T0u-00503-00111391-00111543 course from the lay
vysfthc7T0u-00504-00111544-00111710 how to write the label which is more
vysfthc7T0u-00505-00111711-00111958 semantic and where to position it and so
vysfthc7T0u-00506-00111959-00112127 on so at each of these layers there are
vysfthc7T0u-00507-00112128-00112415 design activities
vysfthc7T0u-00508-00112416-00112799 some theories are very
vysfthc7T0u-00509-00112800-00113166 we shall summarize here in one slide
vysfthc7T0u-00510-00113167-00113495 they very strongly
vysfthc7T0u-00511-00113496-00113734 work on the concept of consistency and
vysfthc7T0u-00512-00113735-00113919 consistency is one of the strongest
vysfthc7T0u-00513-00113920-00114039 concept
vysfthc7T0u-00514-00114040-00114431 in uh in the in the user interface
vysfthc7T0u-00515-00114432-00114671 uh sorry i will go back to answer the
vysfthc7T0u-00516-00114672-00114758 the question
vysfthc7T0u-00517-00114759-00114999 from from davide what the synthetic
vysfthc7T0u-00518-00115000-00115223 level has to do with the user
vysfthc7T0u-00519-00115224-00115599 actually we are creating
vysfthc7T0u-00520-00115600-00115886 some widgets let's say to be used by the
vysfthc7T0u-00521-00115888-00116015 user so the user should be able to
vysfthc7T0u-00522-00116016-00116207 recognize them
vysfthc7T0u-00523-00116208-00116566 so in a way we are not uh we are
vysfthc7T0u-00524-00116567-00116799 we assume that the user will be able to
vysfthc7T0u-00525-00116800-00116983 recognize a given element
vysfthc7T0u-00526-00116983-00117278 on the screen for example and to uh
vysfthc7T0u-00527-00117279-00117447 understand that that
vysfthc7T0u-00528-00117448-00117710 is a one possible button i will show one
vysfthc7T0u-00529-00117711-00117815 example
vysfthc7T0u-00530-00117816-00118102 in maybe some slides so i will come back
vysfthc7T0u-00531-00118103-00118183 to this okay
vysfthc7T0u-00532-00118183-00118519 david uh where it would be difficult to
vysfthc7T0u-00533-00118520-00118663 to recognize what is happening on the
vysfthc7T0u-00534-00118664-00118847 screen basically
vysfthc7T0u-00535-00118848-00119375 and as i was saying consistency is a key
vysfthc7T0u-00536-00119376-00119766 because our mind tries to make some
vysfthc7T0u-00537-00119767-00119863 simple rules
vysfthc7T0u-00538-00119864-00120190 of how things work and
vysfthc7T0u-00539-00120191-00120534 so we need to use the same words
vysfthc7T0u-00540-00120535-00120790 when we have the same meaning so when we
vysfthc7T0u-00541-00120791-00120895 uh use the same
vysfthc7T0u-00542-00120896-00121223 the same concepts uh used one or two or
vysfthc7T0u-00543-00121224-00121310 three times
vysfthc7T0u-00544-00121311-00121566 we should use every time the same word
vysfthc7T0u-00545-00121567-00121710 every time the same
vysfthc7T0u-00546-00121711-00122143 noun every time the same verbs and so on
vysfthc7T0u-00547-00122144-00122454 so that once i started to learn a
vysfthc7T0u-00548-00122455-00122543 concept
vysfthc7T0u-00549-00122544-00123358 that will be reinforced every time okay
vysfthc7T0u-00550-00123359-00123663 and there should be consistency at
vysfthc7T0u-00551-00123664-00123919 every level so every color should always
vysfthc7T0u-00552-00123920-00124054 mean the same
vysfthc7T0u-00553-00124055-00124358 so throughout all your use interface red
vysfthc7T0u-00554-00124359-00124583 should have the same meaning everywhere
vysfthc7T0u-00555-00124583-00124663 you cannot have
vysfthc7T0u-00556-00124664-00124910 red for highlighting in the corner of
vysfthc7T0u-00557-00124911-00125095 the page and read for
vysfthc7T0u-00558-00125096-00125407 danger on another part of the page
vysfthc7T0u-00559-00125408-00125671 the layouts will be consistent so this
vysfthc7T0u-00560-00125672-00125814 layout means the spacing
vysfthc7T0u-00561-00125815-00126083 the size of the letters the kind of
vysfthc7T0u-00562-00126083-00126254 icons
vysfthc7T0u-00563-00126255-00126534 the phones that you're using the buttons
vysfthc7T0u-00564-00126535-00126575 every
vysfthc7T0u-00565-00126576-00126990 everything when a given
vysfthc7T0u-00566-00126991-00127239 visual element is used for a similar
vysfthc7T0u-00567-00127240-00127343 purpose
vysfthc7T0u-00568-00127344-00127647 it should look similar okay
vysfthc7T0u-00569-00127648-00127958 visual similarity should imply semantic
vysfthc7T0u-00570-00127959-00128047 similarity
vysfthc7T0u-00571-00128048-00128254 should imply the same function this is
vysfthc7T0u-00572-00128255-00128407 this is one form
vysfthc7T0u-00573-00128408-00128654 of consistency if you are playing with
vysfthc7T0u-00574-00128655-00128775 that
vysfthc7T0u-00575-00128776-00129086 and you are showing elements
vysfthc7T0u-00576-00129088-00129286 of different sizes and of different
vysfthc7T0u-00577-00129288-00129407 colors
vysfthc7T0u-00578-00129408-00129758 then you are in some way implying
vysfthc7T0u-00579-00129759-00130102 some difference between them
vysfthc7T0u-00580-00130103-00130423 let me just show you one very bad page
vysfthc7T0u-00581-00130424-00130878 okay this one
vysfthc7T0u-00582-00130879-00131199 and this is an example of how not to use
vysfthc7T0u-00583-00131200-00131399 consistency or how consistency is not
vysfthc7T0u-00584-00131400-00131559 used
vysfthc7T0u-00585-00131560-00131759 because we see a lot of boxes of
vysfthc7T0u-00586-00131760-00132023 different colors for example
vysfthc7T0u-00587-00132024-00132302 and so this sun is telling us these
vysfthc7T0u-00588-00132303-00132535 colors have a meaning
vysfthc7T0u-00589-00132536-00132839 and these two the orange ones
vysfthc7T0u-00590-00132840-00133102 should have something in common and
vysfthc7T0u-00591-00133103-00133295 these three the three blue ones
vysfthc7T0u-00592-00133296-00133590 in segmented laboratory and in scripti
vysfthc7T0u-00593-00133591-00133863 should have something common
vysfthc7T0u-00594-00133864-00134102 but there is some color similarity but
vysfthc7T0u-00595-00134103-00134231 there's also some
vysfthc7T0u-00596-00134232-00134502 spacing similarities some objects are
vysfthc7T0u-00597-00134503-00134623 are
vysfthc7T0u-00598-00134624-00134814 close to each other and some are far
vysfthc7T0u-00599-00134815-00135031 from each other so why are these three
vysfthc7T0u-00600-00135032-00135119 blue
vysfthc7T0u-00601-00135120-00135278 that if they are blue they should have
vysfthc7T0u-00602-00135279-00135431 something in common
vysfthc7T0u-00603-00135432-00135607 why are they scattered in different
vysfthc7T0u-00604-00135608-00135814 places on the page why are not that
vysfthc7T0u-00605-00135815-00136135 close together okay
vysfthc7T0u-00606-00136136-00136335 and actually it looks like this blue is
vysfthc7T0u-00607-00136336-00136607 a slightly
vysfthc7T0u-00608-00136608-00136807 lighter than these other blues that
vysfthc7T0u-00609-00136808-00137007 looks slightly darker
vysfthc7T0u-00610-00137008-00137190 so should they be considered as
vysfthc7T0u-00611-00137191-00137319 different
vysfthc7T0u-00612-00137320-00137759 or it's not just my perception or
vysfthc7T0u-00613-00137760-00137927 we you see we have a lot of questions
vysfthc7T0u-00614-00137928-00138095 here while i
vysfthc7T0u-00615-00138096-00138407 i'm i'm willing to bet 99 that the
vysfthc7T0u-00616-00138408-00138590 person that did this page only put some
vysfthc7T0u-00617-00138591-00138823 random colors and forgot about that
vysfthc7T0u-00618-00138824-00139159 but it's the similarity or the
vysfthc7T0u-00619-00139160-00139399 difference between different elements
vysfthc7T0u-00620-00139400-00139839 are speaking to us for example
vysfthc7T0u-00621-00139840-00140039 the same happens in this page where we
vysfthc7T0u-00622-00140040-00140311 have similar colors in different boxes
vysfthc7T0u-00623-00140312-00140607 and we try to group them by color by the
vysfthc7T0u-00624-00140608-00140790 way the same color that are here
vysfthc7T0u-00625-00140791-00141023 are completely ignored and we are using
vysfthc7T0u-00626-00141024-00141183 different colors there
vysfthc7T0u-00627-00141184-00141414 with different meanings if any if any
vysfthc7T0u-00628-00141415-00141543 meaning is there
vysfthc7T0u-00629-00141544-00141831 so a very simple a an example here but
vysfthc7T0u-00630-00141832-00142054 we can find a lot of them
vysfthc7T0u-00631-00142055-00142407 around different applications um
vysfthc7T0u-00632-00142408-00142678 where that gives us the impression of of
vysfthc7T0u-00633-00142679-00142902 disorder of not being able to find our
vysfthc7T0u-00634-00142903-00142975 way
vysfthc7T0u-00635-00142976-00143302 into the user interface and there are
vysfthc7T0u-00636-00143303-00143399 also
vysfthc7T0u-00637-00143400-00143671 if you are making a well consistent
vysfthc7T0u-00638-00143672-00143751 design
vysfthc7T0u-00639-00143752-00144047 where every element is drawn the same
vysfthc7T0u-00640-00144048-00144126 way
vysfthc7T0u-00641-00144127-00144414 you can also use inconsistency for your
vysfthc7T0u-00642-00144415-00144566 own purposes
vysfthc7T0u-00643-00144567-00144759 this is a page from github you see that
vysfthc7T0u-00644-00144760-00144926 the title
vysfthc7T0u-00645-00144927-00145159 the font the size of the titles are the
vysfthc7T0u-00646-00145160-00145311 same here
vysfthc7T0u-00647-00145312-00145575 here and there so it's easy to recognize
vysfthc7T0u-00648-00145576-00145807 a page with different sections the
vysfthc7T0u-00649-00145808-00146007 checkboxes are the same the font size is
vysfthc7T0u-00650-00146008-00146183 the same and so on
vysfthc7T0u-00651-00146184-00146551 but we have one one area
vysfthc7T0u-00652-00146552-00146783 where the border is red instead of being
vysfthc7T0u-00653-00146784-00146895 gray
vysfthc7T0u-00654-00146896-00147190 and the buttons are labeled in red
vysfthc7T0u-00655-00147191-00147471 instead of being labeled in black
vysfthc7T0u-00656-00147472-00147719 this is telling us something this is the
vysfthc7T0u-00657-00147720-00147831 danger zone
vysfthc7T0u-00658-00147832-00148095 this is the area where the actions are
vysfthc7T0u-00659-00148096-00148151 not
vysfthc7T0u-00660-00148152-00148478 it cannot be undone basically
vysfthc7T0u-00661-00148479-00148814 so they are very consistent layout
vysfthc7T0u-00662-00148815-00149159 and uh and structure of the page
vysfthc7T0u-00663-00149160-00149471 and the in this very consistent layout a
vysfthc7T0u-00664-00149472-00149775 small inconsistency
vysfthc7T0u-00665-00149776-00150054 was used on purpose to highlight some
vysfthc7T0u-00666-00150055-00150143 elements
vysfthc7T0u-00667-00150144-00150495 so explicitly say these uh be careful
vysfthc7T0u-00668-00150496-00150759 this is different from the others and so
vysfthc7T0u-00669-00150760-00150902 you will spend some time
vysfthc7T0u-00670-00150903-00151199 to understand why it is different okay
vysfthc7T0u-00671-00151200-00151254 you see that
vysfthc7T0u-00672-00151255-00151526 you only you don't need to explain that
vysfthc7T0u-00673-00151527-00151599 in any way
vysfthc7T0u-00674-00151600-00151878 our brain is doing all the work you
vysfthc7T0u-00675-00151879-00152302 don't need any instructions
vysfthc7T0u-00676-00152303-00152551 so these are the general principles
vysfthc7T0u-00677-00152552-00152759 where consistency is the father
vysfthc7T0u-00678-00152760-00153087 of all of the general theorists say and
vysfthc7T0u-00679-00153088-00153375 this can be turned into something more
vysfthc7T0u-00680-00153376-00153543 practical
vysfthc7T0u-00681-00153544-00153766 according to different sets of design
vysfthc7T0u-00682-00153767-00153926 principles and of course there are a lot
vysfthc7T0u-00683-00153927-00154095 of researchers there are also scientists
vysfthc7T0u-00684-00154096-00154254 that are studying that
vysfthc7T0u-00685-00154255-00154526 and each of them is developing their set
vysfthc7T0u-00686-00154527-00154663 of principles
vysfthc7T0u-00687-00154664-00155054 so we will have a look at basically
vysfthc7T0u-00688-00155055-00155254 these eight golden rules of interface
vysfthc7T0u-00689-00155255-00155390 designs which are
vysfthc7T0u-00690-00155391-00155775 one one set of principles
vysfthc7T0u-00691-00155776-00156071 that will it's one of the many possible
vysfthc7T0u-00692-00156072-00156287 sets that you find in the literature
vysfthc7T0u-00693-00156288-00156543 and they will just give us some some
vysfthc7T0u-00694-00156544-00156631 details
vysfthc7T0u-00695-00156632-00156999 about some more practical application
vysfthc7T0u-00696-00157000-00157335 of the general theories
vysfthc7T0u-00697-00157336-00157590 well the first of all let's just
vysfthc7T0u-00698-00157591-00157687 remember that
vysfthc7T0u-00699-00157688-00157854 when we are building some interface we
vysfthc7T0u-00700-00157855-00158126 have very many different choices
vysfthc7T0u-00701-00158127-00158407 of how to manage interaction whether
vysfthc7T0u-00702-00158408-00158495 with
vysfthc7T0u-00703-00158496-00158678 like in a drag-and-drop way with direct
vysfthc7T0u-00704-00158679-00158839 manipulation or by
vysfthc7T0u-00705-00158840-00159231 a set of menus or forms or dialogues
vysfthc7T0u-00706-00159232-00159471 or comments that we need to remember
vysfthc7T0u-00707-00159472-00159614 like in the command line
vysfthc7T0u-00708-00159615-00159935 or in natural language both written or
vysfthc7T0u-00709-00159936-00160287 spoken and first of all we should
vysfthc7T0u-00710-00160288-00160551 we should choose which is the main style
vysfthc7T0u-00711-00160552-00160639 of interaction
vysfthc7T0u-00712-00160640-00160863 of our application you should not mix
vysfthc7T0u-00713-00160864-00161159 too much different styles okay
vysfthc7T0u-00714-00161160-00161407 if you are on a desktop well probably
vysfthc7T0u-00715-00161408-00161502 the paradigm
vysfthc7T0u-00716-00161503-00161775 is more that manipulation if you are on
vysfthc7T0u-00717-00161776-00161807 an
vysfthc7T0u-00718-00161808-00162078 application it's mainly uh choosing uh
vysfthc7T0u-00719-00162079-00162190 common for menus
vysfthc7T0u-00720-00162191-00162607 and then uh using forms and dialogues
vysfthc7T0u-00721-00162608-00162871 say together for the type of normal
vysfthc7T0u-00722-00162872-00162983 applications
vysfthc7T0u-00723-00162984-00163166 if you are in the terminal usually you
vysfthc7T0u-00724-00163167-00163326 are learning some comments
vysfthc7T0u-00725-00163327-00163663 common lines and so on
vysfthc7T0u-00726-00163664-00163999 so each of these styles has the wrong
vysfthc7T0u-00727-00164000-00164374 set of principles of course
vysfthc7T0u-00728-00164375-00164575 [Music]
vysfthc7T0u-00729-00164576-00164887 norman's principles are also used
vysfthc7T0u-00730-00164888-00165302 to form the general framework
vysfthc7T0u-00731-00165303-00165614 you remember that the the main concern
vysfthc7T0u-00732-00165615-00165726 of normal model
vysfthc7T0u-00733-00165727-00166063 are these two goals here and so
vysfthc7T0u-00734-00166064-00166319 it was important that every state and
vysfthc7T0u-00735-00166320-00166599 every action
vysfthc7T0u-00736-00166600-00166902 that the interface uh makes available to
vysfthc7T0u-00737-00166903-00166975 the user
vysfthc7T0u-00738-00166976-00167214 should be in some way easy easy to
vysfthc7T0u-00739-00167215-00167414 understand and easy to perceive so it's
vysfthc7T0u-00740-00167415-00167487 very easy
vysfthc7T0u-00741-00167488-00167814 to view and to to see it to understand
vysfthc7T0u-00742-00167815-00168063 and from what you you see from the
vysfthc7T0u-00743-00168064-00168231 visibility interface
vysfthc7T0u-00744-00168232-00168478 you should make yourself a consistent
vysfthc7T0u-00745-00168479-00168638 mental image
vysfthc7T0u-00746-00168639-00168831 because the interface the usage of the
vysfthc7T0u-00747-00168832-00168951 visual elements in the
vysfthc7T0u-00748-00168952-00169263 in the interface itself is consistent
vysfthc7T0u-00749-00169264-00169478 so if the user interface is consistent
vysfthc7T0u-00750-00169479-00169711 then your mental image of how the system
vysfthc7T0u-00751-00169712-00169814 is working
vysfthc7T0u-00752-00169815-00170126 will also be consistent so it's all
vysfthc7T0u-00753-00170127-00170175 about
vysfthc7T0u-00754-00170176-00170502 making good mapping so that the the the
vysfthc7T0u-00755-00170503-00170854 the state of the system that is here and
vysfthc7T0u-00756-00170855-00171254 your mental model of the system
vysfthc7T0u-00757-00171255-00171471 that is in your brain should be in some
vysfthc7T0u-00758-00171472-00171599 way linked
vysfthc7T0u-00759-00171600-00171863 across these two goals in the similar
vysfthc7T0u-00760-00171864-00172071 possible way
vysfthc7T0u-00761-00172072-00172335 and this is about communication hints
vysfthc7T0u-00762-00172336-00172438 simplicity
vysfthc7T0u-00763-00172439-00172790 uh consistency and so on if this doesn't
vysfthc7T0u-00764-00172791-00172919 happen
vysfthc7T0u-00765-00172920-00173183 the user can choose the wrong actions to
vysfthc7T0u-00766-00173184-00173414 do so they think that clicky on cancel
vysfthc7T0u-00767-00173415-00173551 will delete the element
vysfthc7T0u-00768-00173552-00173895 instead of just uh aborting
vysfthc7T0u-00769-00173896-00174231 the delayed deletion maybe they
vysfthc7T0u-00770-00174232-00174551 will not find where to click or where to
vysfthc7T0u-00771-00174552-00174647 go
vysfthc7T0u-00772-00174648-00174863 because the label is wrong because the
vysfthc7T0u-00773-00174864-00175054 caller is wrong because the icon cannot
vysfthc7T0u-00774-00175055-00175238 be understood and so on
vysfthc7T0u-00775-00175239-00175607 and may not understand what they want
vysfthc7T0u-00776-00175608-00175783 they don't understand what the interface
vysfthc7T0u-00777-00175784-00175935 is telling them because interface is
vysfthc7T0u-00778-00175936-00176014 speaking a language
vysfthc7T0u-00779-00176015-00176238 different from what they have and they
vysfthc7T0u-00780-00176239-00176351 can also
vysfthc7T0u-00781-00176352-00176551 understand in the wrong way the feedback
vysfthc7T0u-00782-00176552-00176711 that they received in some way because
vysfthc7T0u-00783-00176712-00176983 this video can be confusing okay just
vysfthc7T0u-00784-00176984-00177151 remember
vysfthc7T0u-00785-00177152-00177375 our general rule and whenever we talk
vysfthc7T0u-00786-00177376-00177526 about user failures
vysfthc7T0u-00787-00177527-00177847 actually is the interface usually
vysfthc7T0u-00788-00177848-00178095 so user interface failure okay so the
vysfthc7T0u-00789-00178096-00178343 user is never wrong
vysfthc7T0u-00790-00178344-00178614 the user interface so this is a ui i am
vysfthc7T0u-00791-00178615-00178711 not able to write
vysfthc7T0u-00792-00178712-00179054 today but uh okay
vysfthc7T0u-00793-00179055-00179414 you forgive me so starting from these
vysfthc7T0u-00794-00179415-00179551 general principles
vysfthc7T0u-00795-00179552-00179951 uh the these rules we'll try to follow
vysfthc7T0u-00796-00179952-00179999 them
vysfthc7T0u-00797-00180000-00180199 are listed here the so-called eight
vysfthc7T0u-00798-00180200-00180311 golden rules for
vysfthc7T0u-00799-00180312-00180559 interface design so we are now focusing
vysfthc7T0u-00800-00180560-00180623 okay
vysfthc7T0u-00801-00180624-00180814 instead of the general principle that we
vysfthc7T0u-00802-00180815-00181031 have an interface to design
vysfthc7T0u-00803-00181032-00181295 what are the rules first of all your
vysfthc7T0u-00804-00181296-00181383 dimensions
vysfthc7T0u-00805-00181384-00181671 we answer the consistency similar
vysfthc7T0u-00806-00181672-00181799 situations
vysfthc7T0u-00807-00181800-00181959 should lead to similar sequences of
vysfthc7T0u-00808-00181960-00182247 actions so confirming something
vysfthc7T0u-00809-00182248-00182566 should if it's if in one part of your
vysfthc7T0u-00810-00182567-00182743 application you are confirming an action
vysfthc7T0u-00811-00182744-00182902 in two steps
vysfthc7T0u-00812-00182903-00183087 in another part of the same application
vysfthc7T0u-00813-00183088-00183231 you should always use
vysfthc7T0u-00814-00183232-00183471 two steps because the same actions
vysfthc7T0u-00815-00183472-00183551 should be done
vysfthc7T0u-00816-00183552-00183935 in the same way across your application
vysfthc7T0u-00817-00183936-00184238 if the concept is the same then the the
vysfthc7T0u-00818-00184239-00184311 the way
vysfthc7T0u-00819-00184312-00184566 to accomplish the task should be also
vysfthc7T0u-00820-00184567-00184695 similar
vysfthc7T0u-00821-00184696-00184943 and when you have a menu try to use the
vysfthc7T0u-00822-00184944-00184999 same
vysfthc7T0u-00823-00185000-00185287 words the same concepts across all the
vysfthc7T0u-00824-00185288-00185454 all the applications all the websites
vysfthc7T0u-00825-00185455-00185959 same colors and fonts and so on
vysfthc7T0u-00826-00185960-00186271 except except some okay exception that
vysfthc7T0u-00827-00186272-00186478 as we saw in the example of github are
vysfthc7T0u-00828-00186479-00186599 used more to
vysfthc7T0u-00829-00186600-00186766 attract the attention because they
vysfthc7T0u-00830-00186767-00186950 should be the exception that's attached
vysfthc7T0u-00831-00186951-00187038 extension not
vysfthc7T0u-00832-00187039-00187247 not a confusion where nothing is
vysfthc7T0u-00833-00187248-00187359 consistent
vysfthc7T0u-00834-00187360-00187599 everything is consistent is consistent
vysfthc7T0u-00835-00187600-00187695 except
vysfthc7T0u-00836-00187696-00188014 one detail uh and this is
vysfthc7T0u-00837-00188015-00188199 in many cases it's easier to do i i'm
vysfthc7T0u-00838-00188200-00188375 showing you some some examples
vysfthc7T0u-00839-00188376-00188535 for example this is you you know that
vysfthc7T0u-00840-00188536-00188711 probably if you are traveling in torino
vysfthc7T0u-00841-00188712-00188766 which is
vysfthc7T0u-00842-00188767-00189063 which are the the machine for for
vysfthc7T0u-00843-00189064-00189223 uploading your credits
vysfthc7T0u-00844-00189224-00189447 on the gtt buses okay so when you're
vysfthc7T0u-00845-00189448-00189654 paying you and you have to recharge your
vysfthc7T0u-00846-00189655-00189943 your your smart card within your credit
vysfthc7T0u-00847-00189944-00190007 with new
vysfthc7T0u-00848-00190008-00190343 uh tickets that you're buying
vysfthc7T0u-00849-00190344-00190526 and you say that you have some
vysfthc7T0u-00850-00190527-00190790 instructions here there
vysfthc7T0u-00851-00190791-00191071 basically we have instructions here one
vysfthc7T0u-00852-00191072-00191095 an
vysfthc7T0u-00853-00191096-00191375 instruction there too so one could
vysfthc7T0u-00854-00191376-00191607 understand well could ask themselves
vysfthc7T0u-00855-00191608-00191847 which one is correct okay but maybe
vysfthc7T0u-00856-00191848-00191950 they're saying the same thing we don't
vysfthc7T0u-00857-00191951-00191999 we
vysfthc7T0u-00858-00192000-00192295 don't know uh but what they're saying
vysfthc7T0u-00859-00192296-00192335 also
vysfthc7T0u-00860-00192336-00192719 what they're saying is that uh
vysfthc7T0u-00861-00192720-00193031 in the instruction down here
vysfthc7T0u-00862-00193032-00193359 stop it
vysfthc7T0u-00863-00193360-00193575 in instruction down here it says that
vysfthc7T0u-00864-00193576-00193743 you have first to click
vysfthc7T0u-00865-00193744-00194150 on the button that is called ricarica
vysfthc7T0u-00866-00194151-00194550 okay this is this button with this shape
vysfthc7T0u-00867-00194551-00194750 and okay first of all there are two
vysfthc7T0u-00868-00194751-00194943 buttons with the same shape
vysfthc7T0u-00869-00194944-00195214 so okay we imagine that it should be the
vysfthc7T0u-00870-00195215-00195375 the one which is already lit
vysfthc7T0u-00871-00195376-00195575 because the other one is dark so we
vysfthc7T0u-00872-00195576-00195726 don't look at that
vysfthc7T0u-00873-00195727-00195950 and then the label of the button it
vysfthc7T0u-00874-00195951-00196143 should be recarica and in this case the
vysfthc7T0u-00875-00196144-00196199 label is
vysfthc7T0u-00876-00196200-00196502 activated
vysfthc7T0u-00877-00196503-00196814 and in the other case you can press
vysfthc7T0u-00878-00196815-00197143 the the right most button here and
vysfthc7T0u-00879-00197144-00197431 the label is info title and it's written
vysfthc7T0u-00880-00197432-00197566 twice premier
vysfthc7T0u-00881-00197567-00197807 press the button info title and of
vysfthc7T0u-00882-00197808-00197959 course the label in
vysfthc7T0u-00883-00197960-00198214 on screen is different from the one we
vysfthc7T0u-00884-00198215-00198414 have on the instruction
vysfthc7T0u-00885-00198415-00198766 so that's a stupid thing okay
vysfthc7T0u-00886-00198767-00198990 the person that did the documentation
vysfthc7T0u-00887-00198991-00199135 didn't speak
vysfthc7T0u-00888-00199136-00199399 to the people that were doing the the
vysfthc7T0u-00889-00199400-00199511 the programming
vysfthc7T0u-00890-00199512-00199943 of the display of the of the interface
vysfthc7T0u-00891-00199944-00200311 but this creates some
vysfthc7T0u-00892-00200312-00200550 some some questions for for you okay but
vysfthc7T0u-00893-00200551-00200631 the
vysfthc7T0u-00894-00200632-00200911 is this the right the correct one the
vysfthc7T0u-00895-00200912-00201007 recarica
vysfthc7T0u-00896-00201008-00201366 is info okay no info inverted a lot more
vysfthc7T0u-00897-00201367-00201511 or less they look like similar
vysfthc7T0u-00898-00201512-00201911 but activa activate enricarica recharge
vysfthc7T0u-00899-00201912-00202150 are they the same action do they
vysfthc7T0u-00900-00202151-00202535 represent the same action or not
vysfthc7T0u-00901-00202536-00202726 yes they do but you only discover that
vysfthc7T0u-00902-00202727-00202838 by trying
vysfthc7T0u-00903-00202839-00203166 and with a small fear
vysfthc7T0u-00904-00203167-00203335 that you are doing the wrong action
vysfthc7T0u-00905-00203336-00203478 since this also
vysfthc7T0u-00906-00203479-00203695 involves money there okay when you go
vysfthc7T0u-00907-00203696-00203895 there you are paying for that
vysfthc7T0u-00908-00203896-00204207 so um and
vysfthc7T0u-00909-00204208-00204702 there's uh some some devices that never
vysfthc7T0u-00910-00204703-00205031 cease to surprise me which are elevators
vysfthc7T0u-00911-00205032-00205446 okay or lifts uh for example this is a
vysfthc7T0u-00912-00205448-00205758 the buttons on an elevator so we all
vysfthc7T0u-00913-00205759-00206046 have a mental model of a building
vysfthc7T0u-00914-00206048-00206279 okay there are different floors one two
vysfthc7T0u-00915-00206280-00206366 three four
vysfthc7T0u-00916-00206367-00206655 then you can start by uh numbering them
vysfthc7T0u-00917-00206656-00206694 from
vysfthc7T0u-00918-00206696-00207014 ground one two three or you can call one
vysfthc7T0u-00919-00207015-00207206 the ground floor depending on your
vysfthc7T0u-00920-00207207-00207398 culture or your country
vysfthc7T0u-00921-00207400-00207758 small details okay
vysfthc7T0u-00922-00207759-00208094 but you have one
vysfthc7T0u-00923-00208096-00208479 two three four five so in this case i'm
vysfthc7T0u-00924-00208480-00208879 doing a zigzag mental model how the
vysfthc7T0u-00925-00208880-00209127 floors are described and then i have
vysfthc7T0u-00926-00209128-00209414 these other three
vysfthc7T0u-00927-00209415-00209758 items r s and minus one
vysfthc7T0u-00928-00209759-00209967 which i really cannot understand what
vysfthc7T0u-00929-00209967-00210079 they mean
vysfthc7T0u-00930-00210080-00210294 so if i'm following the disagree r
vysfthc7T0u-00931-00210296-00210431 should be
vysfthc7T0u-00932-00210432-00210839 below one so maybe it's the ground
vysfthc7T0u-00933-00210840-00211103 okay but below the okay so r is the
vysfthc7T0u-00934-00211104-00211206 ground floor
vysfthc7T0u-00935-00211207-00211519 it's the zero floor this is the
vysfthc7T0u-00936-00211519-00211839 subfloor and minus one
vysfthc7T0u-00937-00211840-00212079 should it should be minus two probably
vysfthc7T0u-00938-00212080-00212246 so it's below the ground
vysfthc7T0u-00939-00212248-00212742 the sub ground okay so i don't know
vysfthc7T0u-00940-00212744-00213023 you you don't know actually where the
vysfthc7T0u-00941-00213023-00213055 these
vysfthc7T0u-00942-00213056-00213367 other buttons are leading you because
vysfthc7T0u-00943-00213367-00213503 there is no rule that you can
vysfthc7T0u-00944-00213504-00213782 make out immediately from the layout of
vysfthc7T0u-00945-00213783-00213863 the interface
vysfthc7T0u-00946-00213864-00214167 this interface without having
vysfthc7T0u-00947-00214167-00214487 further instructions this is another
vysfthc7T0u-00948-00214488-00214703 interesting one this one i was there it
vysfthc7T0u-00949-00214704-00214831 was a hotel
vysfthc7T0u-00950-00214832-00215175 where minus one zero one two three
vysfthc7T0u-00951-00215176-00215575 four five okay
vysfthc7T0u-00952-00215576-00215791 i ensure you that the building was
vysfthc7T0u-00953-00215792-00216006 straight it was normal
vysfthc7T0u-00954-00216007-00216255 and the there was only one door on the
vysfthc7T0u-00955-00216256-00216358 elevator
vysfthc7T0u-00956-00216359-00216639 it looks like here from this shape that
vysfthc7T0u-00957-00216640-00216687 floor
vysfthc7T0u-00958-00216688-00217055 2 and floor 3 should be on different
vysfthc7T0u-00959-00217056-00217198 size of the building
vysfthc7T0u-00960-00217200-00217367 one on the north and the other on the
vysfthc7T0u-00961-00217367-00217655 south side it's not like that
vysfthc7T0u-00962-00217656-00217958 somebody just decides that we're putting
vysfthc7T0u-00963-00217959-00218046 these buttons
vysfthc7T0u-00964-00218048-00218231 in this layout in this strange layout
vysfthc7T0u-00965-00218232-00218431 with no real reason
vysfthc7T0u-00966-00218432-00218687 there were no semantics behind this
vysfthc7T0u-00967-00218688-00218798 position
vysfthc7T0u-00968-00218800-00219006 this is an inconsistency with no
vysfthc7T0u-00969-00219007-00219158 semantics behind
vysfthc7T0u-00970-00219159-00219391 they are not even trying to save space
vysfthc7T0u-00971-00219392-00219551 because if you just align them
vysfthc7T0u-00972-00219552-00219719 vertically they would use the same
vysfthc7T0u-00973-00219719-00219927 amount of space
vysfthc7T0u-00974-00219928-00220191 and what's interesting it's even worse
vysfthc7T0u-00975-00220192-00220255 than the
vysfthc7T0u-00976-00220256-00220503 the previous example because here there
vysfthc7T0u-00977-00220504-00220623 is somebody
vysfthc7T0u-00978-00220623-00220871 who decide this uh distribution of the
vysfthc7T0u-00979-00220871-00220982 button
vysfthc7T0u-00980-00220983-00221310 somebody else took a a a sheet of of
vysfthc7T0u-00981-00221311-00221663 of metal and they cut the holes in these
vysfthc7T0u-00982-00221664-00221927 right positions
vysfthc7T0u-00983-00221928-00222110 so it's not something that okay we have
vysfthc7T0u-00984-00222111-00222294 the holes we put the buttons uh
vysfthc7T0u-00985-00222296-00222519 okay we just throw the buttons in
vysfthc7T0u-00986-00222519-00222655 without any any
vysfthc7T0u-00987-00222656-00222942 any for any further thinking here we are
vysfthc7T0u-00988-00222944-00223103 cutting some holes
vysfthc7T0u-00989-00223104-00223287 in some strange position and nobody
vysfthc7T0u-00990-00223288-00223423 asked why
vysfthc7T0u-00991-00223423-00223734 basically nobody asked why
vysfthc7T0u-00992-00223735-00223975 or whether it was a good idea to do that
vysfthc7T0u-00993-00223976-00224175 in in that way
vysfthc7T0u-00994-00224176-00224439 and this one is also more interesting
vysfthc7T0u-00995-00224440-00224510 because
vysfthc7T0u-00996-00224511-00224863 really uh i don't know i i
vysfthc7T0u-00997-00224864-00225119 i found it on on twitter but probably
vysfthc7T0u-00998-00225119-00225351 it's it's really
vysfthc7T0u-00999-00225352-00225703 uh one minus two two minus three minus
vysfthc7T0u-01000-00225704-00225734 four
vysfthc7T0u-01001-00225735-00226023 four minus five five six seven minus
vysfthc7T0u-01002-00226023-00226094 seven eight
vysfthc7T0u-01003-00226096-00226423 minus eight so uh
vysfthc7T0u-01004-00226423-00226751 don't don't ask me to to try any kind of
vysfthc7T0u-01005-00226752-00226934 interpretation on that
vysfthc7T0u-01006-00226935-00227255 okay
vysfthc7T0u-01007-00227256-00227671 so that's something that will
vysfthc7T0u-01008-00227671-00227998 stop us in understanding there's a lack
vysfthc7T0u-01009-00228000-00228223 of consistency remember the rule was
vysfthc7T0u-01010-00228223-00228310 here
vysfthc7T0u-01011-00228311-00228542 striving for consistency and here we are
vysfthc7T0u-01012-00228544-00228815 striving for the opposite of consistency
vysfthc7T0u-01013-00228816-00228958 and this is also the the picture that
vysfthc7T0u-01014-00228959-00229127 they wanted to show to davide
vysfthc7T0u-01015-00229128-00229510 as before i found this one on
vysfthc7T0u-01016-00229511-00229663 on a website i don't remember which one
vysfthc7T0u-01017-00229664-00229871 but i took the the snapshots of this
vysfthc7T0u-01018-00229871-00229967 button
vysfthc7T0u-01019-00229967-00230398 order timing later and now
vysfthc7T0u-01020-00230400-00230598 it was something okay now we remember
vysfthc7T0u-01021-00230600-00230727 for
vysfthc7T0u-01022-00230728-00231031 scheduling a poll
vysfthc7T0u-01023-00231032-00231239 a normal poll where people can choose
vysfthc7T0u-01024-00231240-00231487 some options and uh
vysfthc7T0u-01025-00231488-00231646 this button was used to choose whether i
vysfthc7T0u-01026-00231648-00231863 wanted to run the poll now
vysfthc7T0u-01027-00231864-00232134 immediately or schedule it for later
vysfthc7T0u-01028-00232135-00232246 okay
vysfthc7T0u-01029-00232248-00232391 and these are a lot of there's a lot of
vysfthc7T0u-01030-00232392-00232671 confusion here so
vysfthc7T0u-01031-00232671-00233071 are these buttons
vysfthc7T0u-01032-00233071-00233406 do they look like buttons
vysfthc7T0u-01033-00233407-00233846 yes and no because they
vysfthc7T0u-01034-00233848-00234151 they are not separate buttons there's
vysfthc7T0u-01035-00234152-00234246 only one
vysfthc7T0u-01036-00234248-00234431 it looks like one button but it has two
vysfthc7T0u-01037-00234432-00234639 colors inside inside so it should be
vysfthc7T0u-01038-00234640-00234919 two two things so it could be probably
vysfthc7T0u-01039-00234919-00235046 one of these uh
vysfthc7T0u-01040-00235048-00235287 like the the slider selectors okay like
vysfthc7T0u-01041-00235288-00235398 you have for example
vysfthc7T0u-01042-00235400-00235631 on your mobile some selector like that
vysfthc7T0u-01043-00235632-00235734 okay
vysfthc7T0u-01044-00235735-00236134 that has a an on and off position
vysfthc7T0u-01045-00236135-00236319 but the difference is that in this case
vysfthc7T0u-01046-00236319-00236463 you have a container and you have the
vysfthc7T0u-01047-00236464-00236727 slider that can be in two positions
vysfthc7T0u-01048-00236728-00237063 and is clear in which position you are
vysfthc7T0u-01049-00237064-00237398 in this case is
vysfthc7T0u-01050-00237400-00237798 the selected position the white one
vysfthc7T0u-01051-00237800-00238079 the white background and blue text or is
vysfthc7T0u-01052-00238080-00238198 the selected position the
vysfthc7T0u-01053-00238200-00238575 the blue one
vysfthc7T0u-01054-00238576-00238991 if i add three buttons like this
vysfthc7T0u-01055-00238992-00239215 it would be easy because if this was
vysfthc7T0u-01056-00239216-00239327 blue
vysfthc7T0u-01057-00239328-00239623 and the other two was were white then i
vysfthc7T0u-01058-00239623-00239815 could infer that the selected one is
vysfthc7T0u-01059-00239816-00239958 this one
vysfthc7T0u-01060-00239959-00240358 if sorry the first two were blue
vysfthc7T0u-01061-00240359-00240623 and the third one was white then i could
vysfthc7T0u-01062-00240623-00240767 infer that the selected one
vysfthc7T0u-01063-00240767-00240958 is the third one the one that is
vysfthc7T0u-01064-00240959-00241134 different
vysfthc7T0u-01065-00241135-00241423 but if i only have two and there is no
vysfthc7T0u-01066-00241423-00241655 stronger
vysfthc7T0u-01067-00241656-00242055 you know signal that one is the other
vysfthc7T0u-01068-00242056-00242230 i don't have any criteria for choosing
vysfthc7T0u-01069-00242231-00242367 whether white
vysfthc7T0u-01070-00242367-00242623 is the light color or blue is the light
vysfthc7T0u-01071-00242623-00242751 color
vysfthc7T0u-01072-00242752-00242934 maybe i could look around in the page to
vysfthc7T0u-01073-00242935-00243119 see if some similar
vysfthc7T0u-01074-00243119-00243294 items can give you me some information
vysfthc7T0u-01075-00243296-00243455 but just from this snippet from this
vysfthc7T0u-01076-00243456-00243679 syntax
vysfthc7T0u-01077-00243680-00243871 i cannot understand what is happening
vysfthc7T0u-01078-00243871-00244023 here how am i
vysfthc7T0u-01079-00244023-00244479 supposed to use this element
vysfthc7T0u-01080-00244480-00244919 and there's another confusion about uh
vysfthc7T0u-01081-00244919-00245423 the the selected one
vysfthc7T0u-01082-00245423-00245710 sorry the label of the selected element
vysfthc7T0u-01083-00245711-00245903 does it represent the current state
vysfthc7T0u-01084-00245904-00246215 or does it represent the the state where
vysfthc7T0u-01085-00246216-00246303 we are going
vysfthc7T0u-01086-00246304-00246703 to and it's always it's always a
vysfthc7T0u-01087-00246704-00247055 an ambiguity in this case so
vysfthc7T0u-01088-00247056-00247406 when you are saying like this
vysfthc7T0u-01089-00247407-00247767 on or off
vysfthc7T0u-01090-00247767-00247942 it's clear that in this position is
vysfthc7T0u-01091-00247944-00248094 wrong and if i want it off
vysfthc7T0u-01092-00248096-00248519 i just should click it here
vysfthc7T0u-01093-00248519-00248751 and so we but we have two separate
vysfthc7T0u-01094-00248752-00248823 indications
vysfthc7T0u-01095-00248823-00249142 one is the actions that we want to do
vysfthc7T0u-01096-00249144-00249406 and the other is the current state but
vysfthc7T0u-01097-00249407-00249798 when we mix everything together
vysfthc7T0u-01098-00249800-00250087 and so we have something like maybe you
vysfthc7T0u-01099-00250088-00250198 you have seen it
vysfthc7T0u-01100-00250200-00250527 on like that
vysfthc7T0u-01101-00250528-00250894 okay so does it mean
vysfthc7T0u-01102-00250896-00251255 that and this is colored
vysfthc7T0u-01103-00251256-00251534 and the other is in the background color
vysfthc7T0u-01104-00251535-00251639 so does it mean
vysfthc7T0u-01105-00251640-00251982 that the current state is on
vysfthc7T0u-01106-00251983-00252255 or does it mean that if i click on it
vysfthc7T0u-01107-00252256-00252303 i'm
vysfthc7T0u-01108-00252304-00252791 ordering the on action
vysfthc7T0u-01109-00252792-00253103 it's it's not easy to to get okay
vysfthc7T0u-01110-00253104-00253430 it depends on a lot of other details
vysfthc7T0u-01111-00253431-00253655 and so very easy to to follow in this
vysfthc7T0u-01112-00253656-00253767 kind of traps
vysfthc7T0u-01113-00253767-00253982 something that looks nicer but from a
vysfthc7T0u-01114-00253983-00254127 person who is different from the
vysfthc7T0u-01115-00254128-00254215 designer
vysfthc7T0u-01116-00254216-00254534 it has some it can decide immediately
vysfthc7T0u-01117-00254535-00254782 between the two options also because
vysfthc7T0u-01118-00254783-00254942 different operating systems
vysfthc7T0u-01119-00254944-00255158 have different conventions about this
vysfthc7T0u-01120-00255159-00255519 kind of of items
vysfthc7T0u-01121-00255519-00255875 and the second principle is
vysfthc7T0u-01122-00255876-00256191 universality okay
vysfthc7T0u-01123-00256192-00256519 university means that there are users
vysfthc7T0u-01124-00256519-00256846 with different needs needs would come
vysfthc7T0u-01125-00256848-00256927 from maybe
vysfthc7T0u-01126-00256928-00257230 their disability their visual
vysfthc7T0u-01127-00257231-00257551 acuity their speed of reaction the
vysfthc7T0u-01128-00257552-00257751 context in which they are doing so if
vysfthc7T0u-01129-00257752-00257998 i'm something trying to see something on
vysfthc7T0u-01130-00258000-00258294 a mobile phone uh or outside with the
vysfthc7T0u-01131-00258296-00258398 sun
vysfthc7T0u-01132-00258400-00258663 shining i cannot see many of the details
vysfthc7T0u-01133-00258664-00258742 uh
vysfthc7T0u-01134-00258744-00259046 if i'm sitting on my couch maybe the
vysfthc7T0u-01135-00259048-00259375 the interface should i can get much
vysfthc7T0u-01136-00259376-00259687 many much more many more details
vysfthc7T0u-01137-00259688-00259998 about the interface so in some way
vysfthc7T0u-01138-00260000-00260287 uh the interface and the contents should
vysfthc7T0u-01139-00260288-00260446 be able to adapt
vysfthc7T0u-01140-00260448-00260710 to the device to the magnification level
vysfthc7T0u-01141-00260711-00260894 that user is choosing
vysfthc7T0u-01142-00260896-00261310 and and so on and some users are
vysfthc7T0u-01143-00261311-00261567 more expert than others so i want to see
vysfthc7T0u-01144-00261567-00261655 more options
vysfthc7T0u-01145-00261656-00261927 in a program and other users users that
vysfthc7T0u-01146-00261928-00261998 maybe are more
vysfthc7T0u-01147-00262000-00262255 novices they want to see less options
vysfthc7T0u-01148-00262256-00262430 not to be confused
vysfthc7T0u-01149-00262431-00262703 so how to follow users that have
vysfthc7T0u-01150-00262704-00262975 different degree of expertise
vysfthc7T0u-01151-00262976-00263282 different age different familiarity with
vysfthc7T0u-01152-00263283-00263495 technology
vysfthc7T0u-01153-00263496-00263751 so there is one line of action that
vysfthc7T0u-01154-00263752-00263871 which is called this whole
vysfthc7T0u-01155-00263872-00264087 responsive design that will help us
vysfthc7T0u-01156-00264088-00264182 adapt
vysfthc7T0u-01157-00264183-00264447 to the size of the user interface but
vysfthc7T0u-01158-00264448-00264503 it's not
vysfthc7T0u-01159-00264504-00264710 not just a matter of size of course size
vysfthc7T0u-01160-00264711-00264847 is important
vysfthc7T0u-01161-00264848-00265047 but also is the magnification but also
vysfthc7T0u-01162-00265048-00265215 is a experience
vysfthc7T0u-01163-00265216-00265423 which are important attributes that we
vysfthc7T0u-01164-00265424-00265630 should able in a way to accommodate
vysfthc7T0u-01165-00265631-00265830 different levels of expertise different
vysfthc7T0u-01166-00265831-00265943 levels of
vysfthc7T0u-01167-00265944-00266199 magnification different screen sizes and
vysfthc7T0u-01168-00266200-00266319 so on
vysfthc7T0u-01169-00266320-00266671 and of course international variations
vysfthc7T0u-01170-00266672-00266719 where
vysfthc7T0u-01171-00266720-00267055 you know the the meaning of white
vysfthc7T0u-01172-00267056-00267367 and red colors in the western countries
vysfthc7T0u-01173-00267368-00267519 is totally
vysfthc7T0u-01174-00267520-00267710 different inverted from the meaning of
vysfthc7T0u-01175-00267711-00267975 red and white in the in the eastern
vysfthc7T0u-01176-00267976-00268158 countries and cultures like in china for
vysfthc7T0u-01177-00268159-00268439 example so we also we
vysfthc7T0u-01178-00268440-00268639 should be careful in using some
vysfthc7T0u-01179-00268640-00268847 conventions that may not be universal
vysfthc7T0u-01180-00268848-00268903 enough
vysfthc7T0u-01181-00268904-00269119 for everybody to understand in the same
vysfthc7T0u-01182-00269120-00269391 way as we do
vysfthc7T0u-01183-00269392-00269719 feedback feedback is also very important
vysfthc7T0u-01184-00269720-00269999 every action that we do on an interface
vysfthc7T0u-01185-00270000-00270158 should provide
vysfthc7T0u-01186-00270159-00270463 some kind of feedback feedback could be
vysfthc7T0u-01187-00270464-00270527 just
vysfthc7T0u-01188-00270528-00270727 a button that is sunk in a bit when i
vysfthc7T0u-01189-00270728-00270830 click it
vysfthc7T0u-01190-00270831-00271158 it moves a bit it becomes gray
vysfthc7T0u-01191-00271159-00271430 or becomes uh it pops up when i'm
vysfthc7T0u-01192-00271431-00271575 hovering over it so
vysfthc7T0u-01193-00271576-00271775 it's confirming that this button is
vysfthc7T0u-01194-00271776-00271919 active and is ready to be clicked
vysfthc7T0u-01195-00271920-00272143 or is being clicked right now it can be
vysfthc7T0u-01196-00272144-00272271 a small sound
vysfthc7T0u-01197-00272272-00272479 it can be something changing on the
vysfthc7T0u-01198-00272480-00272606 interface and so on
vysfthc7T0u-01199-00272607-00272767 if you are clicking somewhere and
vysfthc7T0u-01200-00272768-00273006 nothing change changes visually
vysfthc7T0u-01201-00273007-00273295 or acoustically you are assuming that
vysfthc7T0u-01202-00273296-00273455 your action was not
vysfthc7T0u-01203-00273456-00273679 received by the system and so you are
vysfthc7T0u-01204-00273680-00273815 trying to do it twice or
vysfthc7T0u-01205-00273816-00274164 three times and so on and so uh
vysfthc7T0u-01206-00274165-00274287 [Music]
vysfthc7T0u-01207-00274288-00274482 of course depending on the kind of
vysfthc7T0u-01208-00274483-00274623 action
vysfthc7T0u-01209-00274624-00274879 the the feedback should be subtle should
vysfthc7T0u-01210-00274880-00274943 be
vysfthc7T0u-01211-00274944-00275287 small should be non-intrusive or should
vysfthc7T0u-01212-00275288-00275423 be stronger
vysfthc7T0u-01213-00275424-00275895 okay if i'm you know
vysfthc7T0u-01214-00275896-00276239 closing an order on a shopping website i
vysfthc7T0u-01215-00276240-00276415 want a strong feedback that your
vysfthc7T0u-01216-00276416-00276734 order is now uh
vysfthc7T0u-01217-00276735-00277127 confirmed and there's a whole page
vysfthc7T0u-01218-00277128-00277343 on the website that will tell me this
vysfthc7T0u-01219-00277344-00277455 feedback made by
vysfthc7T0u-01220-00277456-00277758 an entire page if i'm just selecting a
vysfthc7T0u-01221-00277759-00277934 checkbox on a search interface
vysfthc7T0u-01222-00277935-00278127 i just want this the checkbox to become
vysfthc7T0u-01223-00278128-00278415 selected or maybe some
vysfthc7T0u-01224-00278416-00278606 the column where i'm sorting the
vysfthc7T0u-01225-00278607-00278830 elements is becoming bold the title the
vysfthc7T0u-01226-00278831-00279006 column is becoming bold or the column
vysfthc7T0u-01227-00279007-00279095 itself
vysfthc7T0u-01228-00279096-00279327 has a different background so it's a
vysfthc7T0u-01229-00279328-00279406 smaller
vysfthc7T0u-01230-00279407-00279639 type of feedback because the action is
vysfthc7T0u-01231-00279640-00279799 less important
vysfthc7T0u-01232-00279800-00279934 so we should graduate the type of
vysfthc7T0u-01233-00279935-00280158 feedback but no user action
vysfthc7T0u-01234-00280159-00280615 should be without the feedback
vysfthc7T0u-01235-00280616-00280967 and a lot of visual tricks
vysfthc7T0u-01236-00280968-00281127 are helping in this kind of feedback
vysfthc7T0u-01237-00281128-00281310 even small ones
vysfthc7T0u-01238-00281311-00281519 but we really get accustomed to that so
vysfthc7T0u-01239-00281520-00281727 you don't we don't realize how much we
vysfthc7T0u-01240-00281728-00281791 rely
vysfthc7T0u-01241-00281792-00282310 on this kind of feedback
vysfthc7T0u-01242-00282311-00282591 this is a one sort of a feedback that of
vysfthc7T0u-01243-00282592-00282623 course
vysfthc7T0u-01244-00282624-00282951 is not very useful because it's telling
vysfthc7T0u-01245-00282952-00283263 some error happened and close and so it
vysfthc7T0u-01246-00283264-00283455 is telling me that something was wrong
vysfthc7T0u-01247-00283456-00283703 but it didn't tell me what went wrong
vysfthc7T0u-01248-00283704-00283782 and how
vysfthc7T0u-01249-00283783-00284134 should i correct it okay
vysfthc7T0u-01250-00284135-00284343 but one positive example is this one for
vysfthc7T0u-01251-00284344-00284510 example
vysfthc7T0u-01252-00284511-00284815 there were i
vysfthc7T0u-01253-00284816-00285182 downloaded a
vysfthc7T0u-01254-00285183-00285543 visual studio code and
vysfthc7T0u-01255-00285544-00285903 i wanted to install this visual source
vysfthc7T0u-01256-00285904-00286230 code as a for all the users in the same
vysfthc7T0u-01257-00286231-00286287 machine
vysfthc7T0u-01258-00286288-00286639 okay so instead of installing them in my
vysfthc7T0u-01259-00286640-00286943 um my personal folders
vysfthc7T0u-01260-00286944-00287343 like slash user slash username
vysfthc7T0u-01261-00287344-00287503 and user by default it will install
vysfthc7T0u-01262-00287504-00287775 there i i wanted to install that in the
vysfthc7T0u-01263-00287776-00288054 program files folder okay
vysfthc7T0u-01264-00288055-00288254 um because i don't like too much to
vysfthc7T0u-01265-00288255-00288406 cluster my personal
vysfthc7T0u-01266-00288407-00288687 folders because i delete them too often
vysfthc7T0u-01267-00288688-00288775 basically
vysfthc7T0u-01268-00288776-00289134 and so a lot of setup programs if you
vysfthc7T0u-01269-00289135-00289310 run them as administrators
vysfthc7T0u-01270-00289311-00289479 they will install the program for all
vysfthc7T0u-01271-00289480-00289663 the users on the system
vysfthc7T0u-01272-00289664-00289943 in this case it's working differently so
vysfthc7T0u-01273-00289944-00290039 uh
vysfthc7T0u-01274-00290040-00290287 the when i try to do this action for
vysfthc7T0u-01275-00290288-00290510 installing visual studio it's saying
vysfthc7T0u-01276-00290511-00290679 never measured it's very very
vysfthc7T0u-01277-00290680-00290943 informative the user installer
vysfthc7T0u-01278-00290944-00291151 so first of all is telling me that this
vysfthc7T0u-01279-00291152-00291327 is the user installer
vysfthc7T0u-01280-00291328-00291647 and of course there's the user were here
vysfthc7T0u-01281-00291648-00291743 but they didn't care
vysfthc7T0u-01282-00291744-00292079 didn't notice at the beginning is not
vysfthc7T0u-01283-00292080-00292271 banned to be run as administrator
vysfthc7T0u-01284-00292272-00292591 so it's telling me what i did wrong
vysfthc7T0u-01285-00292592-00292830 and it's telling me how to correct it if
vysfthc7T0u-01286-00292831-00292975 you would like to install
vysfthc7T0u-01287-00292976-00293182 for all the users download the system
vysfthc7T0u-01288-00293183-00293334 installer
vysfthc7T0u-01289-00293335-00293958 from this address
vysfthc7T0u-01290-00293959-00294199 and so it's telling me what i did wrong
vysfthc7T0u-01291-00294200-00294279 why
vysfthc7T0u-01292-00294280-00294567 and how to correct the error the last
vysfthc7T0u-01293-00294568-00294695 part is the only
vysfthc7T0u-01294-00294696-00294958 one which is not very clear to me so
vysfthc7T0u-01295-00294959-00295143 they want to continue
vysfthc7T0u-01296-00295144-00295430 yes or cancel okay or cancel so if i
vysfthc7T0u-01297-00295431-00295623 continue what will happen
vysfthc7T0u-01298-00295624-00295991 will i install the program in user mode
vysfthc7T0u-01299-00295992-00296279 or will i go to the download site of
vysfthc7T0u-01300-00296280-00296415 this application
vysfthc7T0u-01301-00296416-00296815 so this is not this okay
vysfthc7T0u-01302-00296816-00297175 i would have written a install anyway or
vysfthc7T0u-01303-00297176-00297367 install for the user
vysfthc7T0u-01304-00297368-00297654 or something like go to the website just
vysfthc7T0u-01305-00297655-00297751 to be clear
vysfthc7T0u-01306-00297752-00297927 or what happens when i click on go so
vysfthc7T0u-01307-00297928-00298079 this is the only part that i don't like
vysfthc7T0u-01308-00298080-00298343 too much but all the rest is perfect
vysfthc7T0u-01309-00298344-00298679 is giving me useful feedback
vysfthc7T0u-01310-00298680-00298847 to avoid the error next time and to
vysfthc7T0u-01311-00298848-00299030 understand why something is wrong so
vysfthc7T0u-01312-00299031-00299095 it's the
vysfthc7T0u-01313-00299096-00299423 basic opposite of this one
vysfthc7T0u-01314-00299424-00299775 and i remember that the feedback
vysfthc7T0u-01315-00299776-00299999 these uh maybe some of you were already
vysfthc7T0u-01316-00300000-00300151 born when we were using uh
vysfthc7T0u-01317-00300152-00300343 basic as programming languages i
vysfthc7T0u-01318-00300344-00300519 remember the first feedback
vysfthc7T0u-01319-00300520-00300719 of the programs were something like this
vysfthc7T0u-01320-00300720-00300934 no i don't know if you ever saw this
vysfthc7T0u-01321-00300935-00300982 message
vysfthc7T0u-01322-00300983-00301310 redo from start which was the automatic
vysfthc7T0u-01323-00301311-00301382 message
vysfthc7T0u-01324-00301383-00301695 that the basic interpreter gave you when
vysfthc7T0u-01325-00301696-00301903 you entered
vysfthc7T0u-01326-00301904-00302134 some string when actually the program
vysfthc7T0u-01327-00302135-00302406 was it was expecting some number
vysfthc7T0u-01328-00302407-00302558 so this was an automatic feedback you
vysfthc7T0u-01329-00302559-00302727 could not do anything about that
vysfthc7T0u-01330-00302728-00303063 and redo from start and maybe only
vysfthc7T0u-01331-00303064-00303247 after a while you could you understood
vysfthc7T0u-01332-00303248-00303415 what actually the program was trying to
vysfthc7T0u-01333-00303416-00303471 tell you
vysfthc7T0u-01334-00303472-00303734 okay now of course we understood that
vysfthc7T0u-01335-00303735-00303879 giving proper feedback
vysfthc7T0u-01336-00303880-00304254 is important
vysfthc7T0u-01337-00304255-00304558 dialogues dialogues and forms okay a lot
vysfthc7T0u-01338-00304559-00304647 of
vysfthc7T0u-01339-00304648-00304903 our activity on websites is made of
vysfthc7T0u-01340-00304904-00305095 interacting with dialogues interacting
vysfthc7T0u-01341-00305096-00305319 with forms and interacting with menus
vysfthc7T0u-01342-00305320-00305495 and so on
vysfthc7T0u-01343-00305496-00305887 and in most cases
vysfthc7T0u-01344-00305888-00306223 the task that we want to achieve
vysfthc7T0u-01345-00306224-00306471 is not concluded cannot be concluded in
vysfthc7T0u-01346-00306472-00306710 just one dialogue just one window
vysfthc7T0u-01347-00306711-00306910 okay if you are you know posting
vysfthc7T0u-01348-00306911-00307119 something on twitter on facebook it's
vysfthc7T0u-01349-00307120-00307263 easy you write a text
vysfthc7T0u-01350-00307264-00307503 put on click on post and it's over
vysfthc7T0u-01351-00307504-00307679 basically
vysfthc7T0u-01352-00307680-00307934 but in many other cases uh so it's a
vysfthc7T0u-01353-00307935-00308015 very small
vysfthc7T0u-01354-00308016-00308287 type of form which only one action which
vysfthc7T0u-01355-00308288-00308471 is an atomic one
vysfthc7T0u-01356-00308472-00308687 but in many other cases the form we need
vysfthc7T0u-01357-00308688-00308782 to collect
vysfthc7T0u-01358-00308783-00309039 different data and you can go forward
vysfthc7T0u-01359-00309040-00309199 and go backward
vysfthc7T0u-01360-00309200-00309423 backwards some validation errors may
vysfthc7T0u-01361-00309424-00309527 happen so you
vysfthc7T0u-01362-00309528-00309830 must revisit all data and so on and
vysfthc7T0u-01363-00309831-00310175 finally you you close the introduction
vysfthc7T0u-01364-00310176-00310303 when you reach the goal when you're
vysfthc7T0u-01365-00310304-00310519 clicking on the last confirmation
vysfthc7T0u-01366-00310520-00310871 done finish button that is in the on the
vysfthc7T0u-01367-00310872-00311134 last page of a sequence of forms
vysfthc7T0u-01368-00311135-00311463 so basically in every sequence of
vysfthc7T0u-01369-00311464-00311599 actions that involves
vysfthc7T0u-01370-00311600-00311815 interaction with one or more forms the
vysfthc7T0u-01371-00311816-00311999 user should understand
vysfthc7T0u-01372-00312000-00312327 whether it's beginning a new task
vysfthc7T0u-01373-00312328-00312582 so the user should know that okay i'm
vysfthc7T0u-01374-00312583-00312710 beginning a task
vysfthc7T0u-01375-00312711-00312967 that is composed of many steps i know
vysfthc7T0u-01376-00312968-00313134 that i should be aware of that
vysfthc7T0u-01377-00313135-00313382 the interface should should show me that
vysfthc7T0u-01378-00313383-00313551 maybe with a different point one two
vysfthc7T0u-01379-00313552-00313647 three four five
vysfthc7T0u-01380-00313648-00313854 the the top or at the bottom saying okay
vysfthc7T0u-01381-00313855-00313982 there are five steps
vysfthc7T0u-01382-00313983-00314206 you are the beginning of the first one
vysfthc7T0u-01383-00314207-00314351 how it develops across the different
vysfthc7T0u-01384-00314352-00314423 steps and the
vysfthc7T0u-01385-00314424-00314703 end especially important when it's
vysfthc7T0u-01386-00314704-00314830 finished
vysfthc7T0u-01387-00314831-00315087 so throughout all the feeling of this
vysfthc7T0u-01388-00315088-00315158 information
vysfthc7T0u-01389-00315159-00315406 i'm still in an intermediate state when
vysfthc7T0u-01390-00315407-00315503 i prepare
vysfthc7T0u-01391-00315504-00315927 information but the last step is the
vysfthc7T0u-01392-00315928-00316119 uh action the re-election where the
vysfthc7T0u-01393-00316120-00316303 reaction comes when i do the final
vysfthc7T0u-01394-00316304-00316447 confirmation the data is
vysfthc7T0u-01395-00316448-00316806 entered the order is shipped and so on
vysfthc7T0u-01396-00316807-00317110 so it should be very clear that all the
vysfthc7T0u-01397-00317111-00317367 interaction should progress from a
vysfthc7T0u-01398-00317368-00317503 beginning stage
vysfthc7T0u-01399-00317504-00317782 where the user has the visibility over
vysfthc7T0u-01400-00317783-00317982 what is going to happen
vysfthc7T0u-01401-00317983-00318223 through intermediate stages until we
vysfthc7T0u-01402-00318224-00318358 have a final stage where
vysfthc7T0u-01403-00318359-00318679 it's clear that the user action right
vysfthc7T0u-01404-00318680-00318710 now
vysfthc7T0u-01405-00318711-00318951 is different so maybe if you have a
vysfthc7T0u-01406-00318952-00319143 forward and backward buttons
vysfthc7T0u-01407-00319144-00319415 for moving to the different intermediate
vysfthc7T0u-01408-00319416-00319510 stages
vysfthc7T0u-01409-00319511-00319727 the last one should not be labeled
vysfthc7T0u-01410-00319728-00319830 forward
vysfthc7T0u-01411-00319831-00320087 but finish for example so it will change
vysfthc7T0u-01412-00320088-00320167 the color
vysfthc7T0u-01413-00320168-00320439 it will change the labeling to show that
vysfthc7T0u-01414-00320440-00320519 that
vysfthc7T0u-01415-00320520-00320839 final button has a different meaning as
vysfthc7T0u-01416-00320840-00320951 different semantics
vysfthc7T0u-01417-00320952-00321247 than from the all previous intermediate
vysfthc7T0u-01418-00321248-00321343 battles
vysfthc7T0u-01419-00321344-00321599 so i'm sure that uh all of you have this
vysfthc7T0u-01420-00321600-00321687 experience with this
vysfthc7T0u-01421-00321688-00322030 set of long forms
vysfthc7T0u-01422-00322031-00322327 and so at the end at the end it's a
vysfthc7T0u-01423-00322328-00322447 special informant
vysfthc7T0u-01424-00322448-00322663 that importantly you're providing a
vysfthc7T0u-01425-00322664-00322903 comprehensive feedback about
vysfthc7T0u-01426-00322904-00323079 the collection of all the action that
vysfthc7T0u-01427-00323080-00323254 the user did
vysfthc7T0u-01428-00323255-00323534 and so in this way the user is one it's
vysfthc7T0u-01429-00323535-00323743 sure that the task is completed
vysfthc7T0u-01430-00323744-00323982 so he can forget about that he can
vysfthc7T0u-01431-00323983-00324079 forget about
vysfthc7T0u-01432-00324080-00324310 let's say so-called working memory where
vysfthc7T0u-01433-00324311-00324487 he's thinking about the action that he's
vysfthc7T0u-01434-00324488-00324606 currently doing
vysfthc7T0u-01435-00324607-00324854 okay it's mark is done let's move to the
vysfthc7T0u-01436-00324855-00325295 next step let's do the next task
vysfthc7T0u-01437-00325296-00325687 and again we have a example of
vysfthc7T0u-01438-00325688-00325967 cases in which this is not really clear
vysfthc7T0u-01439-00325968-00326158 so this is an example of the
vysfthc7T0u-01440-00326159-00326399 water dispensing machine in that we have
vysfthc7T0u-01441-00326400-00326582 in here in torino there's one at
vysfthc7T0u-01442-00326583-00326743 polytechnic it's not actually this one
vysfthc7T0u-01443-00326744-00326830 but it's a
vysfthc7T0u-01444-00326831-00327199 identical one and there were
vysfthc7T0u-01445-00327200-00327391 it was a simple machine when you just
vysfthc7T0u-01446-00327392-00327663 have to put your card here
vysfthc7T0u-01447-00327664-00327991 and push the button here to get water
vysfthc7T0u-01448-00327992-00328239 then they added the payment with credit
vysfthc7T0u-01449-00328240-00328510 cards with the pause here
vysfthc7T0u-01450-00328511-00328815 and okay it's good may be useful
vysfthc7T0u-01451-00328816-00329134 and these are the instructions for
vysfthc7T0u-01452-00329135-00329478 using this pause so i
vysfthc7T0u-01453-00329479-00329687 am sure that a lot of people will never
vysfthc7T0u-01454-00329688-00329887 bother reading all these instructions
vysfthc7T0u-01455-00329888-00330095 and trying to understand them
vysfthc7T0u-01456-00330096-00330439 and uh by the way the picture that is
vysfthc7T0u-01457-00330440-00330703 shown here you see that we have the
vysfthc7T0u-01458-00330704-00330806 button
vysfthc7T0u-01459-00330807-00331119 and the post reader on the right of the
vysfthc7T0u-01460-00331120-00331199 button
vysfthc7T0u-01461-00331200-00331439 why in the real machine is on the left
vysfthc7T0u-01462-00331440-00331639 small inconsistency but may
vysfthc7T0u-01463-00331640-00331863 lead into confusion about okay that this
vysfthc7T0u-01464-00331864-00332071 one is on the right
vysfthc7T0u-01465-00332072-00332415 and it's black so is this cro is it
vysfthc7T0u-01466-00332416-00332599 describing the black one
vysfthc7T0u-01467-00332600-00332871 which is the one or the white one that
vysfthc7T0u-01468-00332872-00332982 is on the right
vysfthc7T0u-01469-00332983-00333158 what is more important the position or
vysfthc7T0u-01470-00333159-00333334 the color to match
vysfthc7T0u-01471-00333335-00333495 what they see in the picture of the
vysfthc7T0u-01472-00333496-00333710 instruction with the what they see on
vysfthc7T0u-01473-00333711-00333934 the reality
vysfthc7T0u-01474-00333935-00334199 and and then there are you know a very
vysfthc7T0u-01475-00334200-00334406 complex operations to to do it three
vysfthc7T0u-01476-00334407-00334495 steps one
vysfthc7T0u-01477-00334496-00334663 two and three there are these three
vysfthc7T0u-01478-00334664-00334910 different steps
vysfthc7T0u-01479-00334911-00335230 which are really not not not easy to
vysfthc7T0u-01480-00335231-00335343 follow okay
vysfthc7T0u-01481-00335344-00335527 if you are really committed you may try
vysfthc7T0u-01482-00335528-00335782 it but in many cases you just say okay i
vysfthc7T0u-01483-00335783-00336087 don't care
vysfthc7T0u-01484-00336088-00336343 another example a form without a clear
vysfthc7T0u-01485-00336344-00336471 finish sequence
vysfthc7T0u-01486-00336472-00336663 this is again from the polytechnic i'm
vysfthc7T0u-01487-00336664-00336799 collecting a lot of this
vysfthc7T0u-01488-00336800-00336982 so if you have some nice ones please
vysfthc7T0u-01489-00336983-00337182 send me i will
vysfthc7T0u-01490-00337183-00337463 i will really use them uh this is a
vysfthc7T0u-01491-00337464-00337567 question
vysfthc7T0u-01492-00337568-00337943 during the enrollment process uh
vysfthc7T0u-01493-00337944-00338151 and it's asking a question yes or no
vysfthc7T0u-01494-00338152-00338391 it's a normal two button choices yes or
vysfthc7T0u-01495-00338392-00338447 no
vysfthc7T0u-01496-00338448-00338615 but there's no button for confirming
vysfthc7T0u-01497-00338616-00338775 here
vysfthc7T0u-01498-00338776-00339119 so if i click on yes
vysfthc7T0u-01499-00339120-00339423 does it immediately go forward
vysfthc7T0u-01500-00339424-00339630 or if i click on yes will a button
vysfthc7T0u-01501-00339631-00339847 appear there that will make me confirm
vysfthc7T0u-01502-00339848-00339927 the choice
vysfthc7T0u-01503-00339928-00340143 if i click on yes by mistake can i
vysfthc7T0u-01504-00340144-00340327 correct myself later on
vysfthc7T0u-01505-00340328-00340487 because normally if i add these two
vysfthc7T0u-01506-00340488-00340647 buttons
vysfthc7T0u-01507-00340648-00340847 i'm expecting to be able to play with
vysfthc7T0u-01508-00340848-00341103 them click one click the other and then
vysfthc7T0u-01509-00341104-00341375 finally confirm
vysfthc7T0u-01510-00341376-00341630 if there is if the action requires no
vysfthc7T0u-01511-00341631-00341767 confirmation
vysfthc7T0u-01512-00341768-00342078 i would have probably two buttons
vysfthc7T0u-01513-00342079-00342415 one button with yes one button
vysfthc7T0u-01514-00342416-00342830 with no so the syntax here is confusing
vysfthc7T0u-01515-00342831-00343071 because i used a visual representation
vysfthc7T0u-01516-00343072-00343199 that tell me this is
vysfthc7T0u-01517-00343200-00343391 telling me okay you are making a
vysfthc7T0u-01518-00343392-00343567 pre-selection
vysfthc7T0u-01519-00343568-00343919 and then you need to confirm that in a
vysfthc7T0u-01520-00343920-00344103 with an implementation that is actually
vysfthc7T0u-01521-00344104-00344271 behaving like two buttons when you are
vysfthc7T0u-01522-00344272-00344543 clicking you're already done
vysfthc7T0u-01523-00344544-00344919 there's no second step so in this case
vysfthc7T0u-01524-00344920-00345127 you don't know whether the click action
vysfthc7T0u-01525-00345128-00345351 here is the
vysfthc7T0u-01526-00345352-00345671 first action of a two-step task click on
vysfthc7T0u-01527-00345672-00345815 yes and then confirm
vysfthc7T0u-01528-00345816-00346127 or is the only action of a one step task
vysfthc7T0u-01529-00346128-00346310 this is not clear so i don't know
vysfthc7T0u-01530-00346311-00346487 whether this is the definite choice it's
vysfthc7T0u-01531-00346488-00346606 the final choice
vysfthc7T0u-01532-00346607-00347327 especially the final one is important
vysfthc7T0u-01533-00347328-00347663 and the other
vysfthc7T0u-01534-00347664-00347927 principle here which is mentioned is
vysfthc7T0u-01535-00347928-00347991 about
vysfthc7T0u-01536-00347992-00348295 errors most of them
vysfthc7T0u-01537-00348296-00348519 are about errors in the end so i want
vysfthc7T0u-01538-00348520-00348815 the user to make the right choice
vysfthc7T0u-01539-00348816-00349015 and i held the user in understanding
vysfthc7T0u-01540-00349016-00349127 easily
vysfthc7T0u-01541-00349128-00349263 what is going to do what's going to
vysfthc7T0u-01542-00349264-00349478 happen what kind of information i'm
vysfthc7T0u-01543-00349479-00349758 showing but there is one step further
vysfthc7T0u-01544-00349759-00349871 that we could do
vysfthc7T0u-01545-00349872-00350095 try to avoid the possibility of making
vysfthc7T0u-01546-00350096-00350319 error making it impossible for the user
vysfthc7T0u-01547-00350320-00350454 to make a mistake
vysfthc7T0u-01548-00350455-00350678 well impossibly a strong word it will
vysfthc7T0u-01549-00350679-00350839 never be possible of course
vysfthc7T0u-01550-00350840-00351103 to reach perfection in this case but
vysfthc7T0u-01551-00351104-00351254 avoiding the situation
vysfthc7T0u-01552-00351255-00351599 in which the user could happen to
vysfthc7T0u-01553-00351600-00351919 enter invalid data to choose the invalid
vysfthc7T0u-01554-00351920-00352254 uh options and so on so if
vysfthc7T0u-01555-00352255-00352591 in a given page there is a a button or a
vysfthc7T0u-01556-00352592-00352799 link or an option that doesn't make any
vysfthc7T0u-01557-00352800-00352975 sense
vysfthc7T0u-01558-00352976-00353247 it should be disabled so everything that
vysfthc7T0u-01559-00353248-00353295 you
vysfthc7T0u-01560-00353296-00353534 that you may click at this moment should
vysfthc7T0u-01561-00353535-00353623 have a meaning
vysfthc7T0u-01562-00353624-00353919 should be meaningful if something in if
vysfthc7T0u-01563-00353920-00354103 not me is not meaningful in a given
vysfthc7T0u-01564-00354104-00354295 context
vysfthc7T0u-01565-00354296-00354510 disable this make it gray so that it
vysfthc7T0u-01566-00354511-00354654 cannot be clicked so did the user
vysfthc7T0u-01567-00354655-00354839 understand that in this context this
vysfthc7T0u-01568-00354840-00354878 option
vysfthc7T0u-01569-00354879-00355223 is not applicable this happens
vysfthc7T0u-01570-00355224-00355454 in a lot of interfaces okay but
vysfthc7T0u-01571-00355455-00355647 depending on the previous choices
vysfthc7T0u-01572-00355648-00355975 some further choices become enabled or
vysfthc7T0u-01573-00355976-00356303 become disabled
vysfthc7T0u-01574-00356304-00356487 if you are entering some data so
vysfthc7T0u-01575-00356488-00356647 entering that is always difficult
vysfthc7T0u-01576-00356648-00356830 especially if you are on
vysfthc7T0u-01577-00356831-00357023 on the go or if you are not just sitting
vysfthc7T0u-01578-00357024-00357175 at the desktop with a keyboard
vysfthc7T0u-01579-00357176-00357358 entering data is always difficult with
vysfthc7T0u-01580-00357359-00357639 those on-screen keyboards and so on
vysfthc7T0u-01581-00357640-00358119 and the small text areas
vysfthc7T0u-01582-00358120-00358351 and in many cases you have maybe you
vysfthc7T0u-01583-00358352-00358606 need to enter a number
vysfthc7T0u-01584-00358607-00358951 and how to avoid entering a letter by
vysfthc7T0u-01585-00358952-00359143 mistake
vysfthc7T0u-01586-00359144-00359319 what happens is usually you enter the
vysfthc7T0u-01587-00359320-00359503 letter and at the end
vysfthc7T0u-01588-00359504-00359727 it will mark an error say okay this
vysfthc7T0u-01589-00359728-00359887 field is wrong because this should be a
vysfthc7T0u-01590-00359888-00360023 number
vysfthc7T0u-01591-00360024-00360295 okay but this could have been prevented
vysfthc7T0u-01592-00360296-00360454 if you are showing me an on-screen
vysfthc7T0u-01593-00360455-00360519 keyboard
vysfthc7T0u-01594-00360520-00360727 only show me the number keyboard your
vysfthc7T0u-01595-00360728-00360903 mobile this can be done very easily for
vysfthc7T0u-01596-00360904-00361030 example
vysfthc7T0u-01597-00361031-00361382 or if you are on a desktop or interface
vysfthc7T0u-01598-00361383-00361591 if you are if i'm typing a letter just
vysfthc7T0u-01599-00361592-00361710 ignore that
vysfthc7T0u-01600-00361711-00361887 or give a little beep or make a little
vysfthc7T0u-01601-00361888-00362015 flasher we're saying
vysfthc7T0u-01602-00362016-00362343 okay telling me this key in this moment
vysfthc7T0u-01603-00362344-00362630 is not valid only numbers will be valid
vysfthc7T0u-01604-00362631-00362687 so
vysfthc7T0u-01605-00362688-00363047 the wrong input will never reach
vysfthc7T0u-01606-00363048-00363399 the text input the text area
vysfthc7T0u-01607-00363400-00363654 uh it will be stopped before so i'm
vysfthc7T0u-01608-00363655-00363839 doing validation before showing the
vysfthc7T0u-01609-00363840-00364054 character in some way
vysfthc7T0u-01610-00364055-00364367 or i if possible i should let you
vysfthc7T0u-01611-00364368-00364623 choose instead of entering so don't
vysfthc7T0u-01612-00364624-00364719 enter data
vysfthc7T0u-01613-00364720-00365119 choose if i
vysfthc7T0u-01614-00365120-00365351 have a list of possible options let's
vysfthc7T0u-01615-00365352-00365439 choose one
vysfthc7T0u-01616-00365440-00365671 option among them so i don't need to
vysfthc7T0u-01617-00365672-00365791 enter the date net
vysfthc7T0u-01618-00365792-00366158 enter information i just have the
vysfthc7T0u-01619-00366159-00366382 full list of all possibilities and
vysfthc7T0u-01620-00366383-00366719 choose one of them
vysfthc7T0u-01621-00366720-00366934 and so in any case i'm trying to ask
vysfthc7T0u-01622-00366935-00367230 myself how can i avoid the user
vysfthc7T0u-01623-00367231-00367430 whenever i you are trying to validate
vysfthc7T0u-01624-00367431-00367687 some some input usually input
vysfthc7T0u-01625-00367688-00368063 okay usually you you in our mind the
vysfthc7T0u-01626-00368064-00368287 user input is a dirty information and
vysfthc7T0u-01627-00368288-00368503 should be checked it should be validated
vysfthc7T0u-01628-00368504-00368734 and as a programmer we are used to do a
vysfthc7T0u-01629-00368735-00368887 lot of checks about the length
vysfthc7T0u-01630-00368888-00369103 the type of characters the validity of
vysfthc7T0u-01631-00369104-00369247 the day of the input data
vysfthc7T0u-01632-00369248-00369519 okay for every check that we do let's
vysfthc7T0u-01633-00369520-00369687 our ask ourselves
vysfthc7T0u-01634-00369688-00369999 could we avoid from the beginning the
vysfthc7T0u-01635-00370000-00370239 user for doing that mistake for entering
vysfthc7T0u-01636-00370240-00370415 that incorrect data
vysfthc7T0u-01637-00370416-00370599 should we modify the interface so that
vysfthc7T0u-01638-00370600-00371015 this data will be impossible to enter
vysfthc7T0u-01639-00371016-00371247 this is one constant challenge because
vysfthc7T0u-01640-00371248-00371327 it's also
vysfthc7T0u-01641-00371328-00371567 always not not possible that's a rule
vysfthc7T0u-01642-00371568-00371751 that we are trying to follow
vysfthc7T0u-01643-00371752-00372030 but not always we can prevent that and
vysfthc7T0u-01644-00372031-00372127 so the other
vysfthc7T0u-01645-00372128-00372471 the second half of this uh table
vysfthc7T0u-01646-00372472-00372727 is telling me what to do when an error
vysfthc7T0u-01647-00372728-00372878 will happen
vysfthc7T0u-01648-00372879-00373143 so we can we should prevent the errors
vysfthc7T0u-01649-00373144-00373319 as much as possible
vysfthc7T0u-01650-00373320-00373623 but if they happen what can we do
vysfthc7T0u-01651-00373624-00373895 first of all we need to be able to go
vysfthc7T0u-01652-00373896-00374158 back always
vysfthc7T0u-01653-00374159-00374399 okay if something is wrong the user
vysfthc7T0u-01654-00374400-00374567 should be able to correct it
vysfthc7T0u-01655-00374568-00374767 and maybe the user will find that
vysfthc7T0u-01656-00374768-00374919 something went wrong only
vysfthc7T0u-01657-00374920-00375199 later on on the next screen let's say
vysfthc7T0u-01658-00375200-00375439 and you should be able to go back
vysfthc7T0u-01659-00375440-00375758 to delete a post that went
vysfthc7T0u-01660-00375759-00376143 wrong or to modify some data that they
vysfthc7T0u-01661-00376144-00376478 entered incorrectly
vysfthc7T0u-01662-00376479-00376671 every error should be every mistake
vysfthc7T0u-01663-00376672-00376943 should be recoverable in some way
vysfthc7T0u-01664-00376944-00377119 you should never put yourself in the
vysfthc7T0u-01665-00377120-00377351 condition of
vysfthc7T0u-01666-00377352-00377534 telling the user okay it's too late to
vysfthc7T0u-01667-00377535-00377743 correct that now it's down you cannot do
vysfthc7T0u-01668-00377744-00377847 anything about that
vysfthc7T0u-01669-00377848-00378199 okay or be very specific
vysfthc7T0u-01670-00378200-00378423 and clear about that like the github is
vysfthc7T0u-01671-00378424-00378639 showing the danger zone so we are
vysfthc7T0u-01672-00378640-00378799 you will be very careful when you work
vysfthc7T0u-01673-00378800-00378999 there
vysfthc7T0u-01674-00379000-00379302 and if you are letting the user modify
vysfthc7T0u-01675-00379303-00379510 or recover some from server error
vysfthc7T0u-01676-00379511-00379815 let them modify only the faulty paths
vysfthc7T0u-01677-00379816-00379902 not
vysfthc7T0u-01678-00379903-00380206 maybe i entered 27
vysfthc7T0u-01679-00380207-00380471 fields i filled 27 three fields and only
vysfthc7T0u-01680-00380472-00380678 the third one was wrong
vysfthc7T0u-01681-00380679-00380943 don't let me re-enter all of them only
vysfthc7T0u-01682-00380944-00381063 the one that were wrong
vysfthc7T0u-01683-00381064-00381263 okay in a way so i don't want to start
vysfthc7T0u-01684-00381264-00381454 from zero i only want to
vysfthc7T0u-01685-00381455-00381854 correct my mistake
vysfthc7T0u-01686-00381855-00382095 so there should never be just one option
vysfthc7T0u-01687-00382096-00382215 for entering information
vysfthc7T0u-01688-00382216-00382391 should always offer possibility of
vysfthc7T0u-01689-00382392-00382599 editing that or for deleting
vysfthc7T0u-01690-00382600-00382943 date and so on and especially
vysfthc7T0u-01691-00382944-00383334 if possible the user error should not
vysfthc7T0u-01692-00383335-00383543 modify the application state like it's
vysfthc7T0u-01693-00383544-00383639 written here
vysfthc7T0u-01694-00383640-00383854 so it should not have an effect on the
vysfthc7T0u-01695-00383855-00384063 application if i'm doing some mistake i
vysfthc7T0u-01696-00384064-00384239 can correct it
vysfthc7T0u-01697-00384240-00384430 or it can delete the data and nothing
vysfthc7T0u-01698-00384431-00384575 changes okay
vysfthc7T0u-01699-00384576-00384919 friends as ever we we it doesn't have
vysfthc7T0u-01700-00384920-00385071 any per
vysfthc7T0u-01701-00385072-00385406 a user action as usually a user error
vysfthc7T0u-01702-00385407-00385654 will never have a permanent effect on
vysfthc7T0u-01703-00385655-00385919 the system
vysfthc7T0u-01704-00385920-00386206 so uh it doesn't affect the system if i
vysfthc7T0u-01705-00386207-00386239 can
vysfthc7T0u-01706-00386240-00386582 if i'm able to check the error before or
vysfthc7T0u-01707-00386583-00386727 when they're restoring the error
vysfthc7T0u-01708-00386728-00386919 the system state will also be restored
vysfthc7T0u-01709-00386920-00387119 back to the previous state
vysfthc7T0u-01710-00387120-00387406 as if nothing happened before okay so
vysfthc7T0u-01711-00387407-00387502 the user should not
vysfthc7T0u-01712-00387503-00387863 never be scared of entering some
vysfthc7T0u-01713-00387864-00388030 information of selecting some data
vysfthc7T0u-01714-00388031-00388127 because it knows
vysfthc7T0u-01715-00388128-00388478 that something can be always recovered
vysfthc7T0u-01716-00388479-00388727 you know who is the king of all of this
vysfthc7T0u-01717-00388728-00388863 you know that
vysfthc7T0u-01718-00388864-00389282 he's a mr control zed
vysfthc7T0u-01719-00389283-00389623 okay that we expect to work everywhere
vysfthc7T0u-01720-00389624-00389663 okay
vysfthc7T0u-01721-00389664-00389854 when you're writing a document and we
vysfthc7T0u-01722-00389855-00390143 are typing email or whatever
vysfthc7T0u-01723-00390144-00390478 uh we always know we can type very fast
vysfthc7T0u-01724-00390479-00390558 because we know
vysfthc7T0u-01725-00390559-00390775 if something went wrong with control z
vysfthc7T0u-01726-00390776-00390878 and there and
vysfthc7T0u-01727-00390879-00391206 uh it will undo no the undo action
vysfthc7T0u-01728-00391207-00391478 undo is a very very powerful concept it
vysfthc7T0u-01729-00391479-00391687 was invented quite late
vysfthc7T0u-01730-00391688-00391934 much later than copy and paste but
vysfthc7T0u-01731-00391935-00392082 actually
vysfthc7T0u-01732-00392083-00392471 um the undo
vysfthc7T0u-01733-00392472-00392815 action the controls that key removes
vysfthc7T0u-01734-00392816-00393134 a lot of confirmation questions so the
vysfthc7T0u-01735-00393135-00393327 user interfaces don't ask a lot of
vysfthc7T0u-01736-00393328-00393527 confirmation are you sure yes are you
vysfthc7T0u-01737-00393528-00393599 sure yes
vysfthc7T0u-01738-00393600-00393878 do you really want to yes because we are
vysfthc7T0u-01739-00393879-00394087 clicking yes without thinking
vysfthc7T0u-01740-00394088-00394430 they are totally useless okay because we
vysfthc7T0u-01741-00394431-00394463 are
vysfthc7T0u-01742-00394464-00394671 we are learning to click on yes without
vysfthc7T0u-01743-00394672-00394815 even reading or without even thinking
vysfthc7T0u-01744-00394816-00394951 about what we are doing
vysfthc7T0u-01745-00394952-00395151 so the user interface is letting the
vysfthc7T0u-01746-00395152-00395358 user make a mistake
vysfthc7T0u-01747-00395359-00395630 but making it extra easy to correct the
vysfthc7T0u-01748-00395631-00395775 mistake
vysfthc7T0u-01749-00395776-00396063 which is much more effective than
vysfthc7T0u-01750-00396064-00396182 blocking the user
vysfthc7T0u-01751-00396183-00396423 every time there is a slight change it
vysfthc7T0u-01752-00396424-00396663 could make a mistake
vysfthc7T0u-01753-00396664-00396927 so in this case error recovery is more
vysfthc7T0u-01754-00396928-00397127 important than error
vysfthc7T0u-01755-00397128-00397382 constant error checking or constant
vysfthc7T0u-01756-00397383-00397527 nagging of the user
vysfthc7T0u-01757-00397528-00397830 to ask the user to check
vysfthc7T0u-01758-00397831-00398054 the user will check when he wants when
vysfthc7T0u-01759-00398055-00398230 he's on the mind on the mood
vysfthc7T0u-01760-00398231-00398415 of checking the arrows and if something
vysfthc7T0u-01761-00398416-00398591 is wrong it will correct and they should
vysfthc7T0u-01762-00398592-00398927 provide the opportunity of correcting
vysfthc7T0u-01763-00398928-00399230 any time in the future i should not
vysfthc7T0u-01764-00399231-00399502 uh force the user to make definite
vysfthc7T0u-01765-00399503-00399639 decision
vysfthc7T0u-01766-00399640-00399895 is it correct yes or no and if i click
vysfthc7T0u-01767-00399896-00399951 yes
vysfthc7T0u-01768-00399952-00400375 it's done forever no it's not
vysfthc7T0u-01769-00400376-00401071 it's not very efficient and
vysfthc7T0u-01770-00401072-00401343 error prevention okay this is a form
vysfthc7T0u-01771-00401344-00401439 that is telling
vysfthc7T0u-01772-00401440-00401758 me if the if your username if
vysfthc7T0u-01773-00401759-00402102 basically if your username
vysfthc7T0u-01774-00402103-00402406 is a codecifiscale it should be entered
vysfthc7T0u-01775-00402407-00402702 with capital letters
vysfthc7T0u-01776-00402703-00403015 okay so let let me be clear
vysfthc7T0u-01777-00403016-00403527 first of all is this website
vysfthc7T0u-01778-00403528-00403758 uh is are the logins for the website
vysfthc7T0u-01779-00403759-00403902 codec fiscale
vysfthc7T0u-01780-00403903-00404206 or are they different because
vysfthc7T0u-01781-00404207-00404430 i don't i don't think that it's saying
vysfthc7T0u-01782-00404431-00404519 to have
vysfthc7T0u-01783-00404520-00404782 an interface where i can write maybe an
vysfthc7T0u-01784-00404783-00404951 email
vysfthc7T0u-01785-00404952-00405310 as the username or uh codecifiscar which
vysfthc7T0u-01786-00405311-00405502 is a totally different syntax
vysfthc7T0u-01787-00405503-00405775 in the same form it's not clear what i'm
vysfthc7T0u-01788-00405776-00405975 expecting here
vysfthc7T0u-01789-00405976-00406206 if it's a clausification and if not what
vysfthc7T0u-01790-00406207-00406391 happens
vysfthc7T0u-01791-00406392-00406639 first of all but this is the minor part
vysfthc7T0u-01792-00406640-00406727 if it is
vysfthc7T0u-01793-00406728-00407127 it should be entered in capital letters
vysfthc7T0u-01794-00407128-00407471 but you are stupid because
vysfthc7T0u-01795-00407472-00407695 you are a computer if i enter a
vysfthc7T0u-01796-00407696-00407830 lowercase letter
vysfthc7T0u-01797-00407831-00408054 and lowercase a you should be able to
vysfthc7T0u-01798-00408055-00408351 correct it immediately to an uppercase a
vysfthc7T0u-01799-00408352-00408654 why are you asking me to read
vysfthc7T0u-01800-00408655-00409006 understand this message and forcing me
vysfthc7T0u-01801-00409007-00409278 to be careful about the capital letters
vysfthc7T0u-01802-00409279-00409487 and imagine a smartphone on a smartphone
vysfthc7T0u-01803-00409488-00409630 interface
vysfthc7T0u-01804-00409631-00409814 because you have to click on the capital
vysfthc7T0u-01805-00409815-00410030 uh once per letter or click on the
vysfthc7T0u-01806-00410031-00410247 sticky one because i never
vysfthc7T0u-01807-00410247-00410455 i'm never sure how to to activate that
vysfthc7T0u-01808-00410456-00410695 the caps lock on the mobile
vysfthc7T0u-01809-00410696-00411014 while you could just simply correct them
vysfthc7T0u-01810-00411015-00411303 you receive a lowercase a you just show
vysfthc7T0u-01811-00411304-00411422 a capital a
vysfthc7T0u-01812-00411423-00411607 it's just one line of javascript or
vysfthc7T0u-01813-00411608-00411751 whatever
vysfthc7T0u-01814-00411752-00411910 to do this kind of correction and in
vysfthc7T0u-01815-00411912-00412230 this case you don't have to
vysfthc7T0u-01816-00412231-00412518 specify anything everything will just be
vysfthc7T0u-01817-00412519-00413078 displayed in capital letters
vysfthc7T0u-01818-00413079-00413422 this of course if the uh login should be
vysfthc7T0u-01819-00413423-00413487 entered as
vysfthc7T0u-01820-00413488-00413847 question fiscal as in capital letters uh
vysfthc7T0u-01821-00413847-00414047 enrique is telling yes but maybe this
vysfthc7T0u-01822-00414047-00414247 website also have some usernames
vysfthc7T0u-01823-00414247-00414734 that that contain mixed letters okay
vysfthc7T0u-01824-00414735-00415022 yes one more reason for making two
vysfthc7T0u-01825-00415023-00415087 different
vysfthc7T0u-01826-00415088-00415422 two separate login screens one for
vysfthc7T0u-01827-00415423-00415630 entering with one syntax and the other
vysfthc7T0u-01828-00415631-00415822 for entering with a different set of
vysfthc7T0u-01829-00415823-00415974 identifiers
vysfthc7T0u-01830-00415975-00416222 where the rules should be different of
vysfthc7T0u-01831-00416223-00416439 course
vysfthc7T0u-01832-00416439-00416743 so you enter that with a very simple set
vysfthc7T0u-01833-00416743-00416982 of rules and the system is helping you
vysfthc7T0u-01834-00416983-00417534 to avoid mistakes in that case right
vysfthc7T0u-01835-00417535-00417766 you are if you are doing like this you
vysfthc7T0u-01836-00417767-00417982 are pushing the complexity
vysfthc7T0u-01837-00417983-00418287 into the user responsibility
vysfthc7T0u-01838-00418288-00418526 you are saying i'm a stupid programmer i
vysfthc7T0u-01839-00418527-00418639 don't want to work
vysfthc7T0u-01840-00418639-00418951 you work because you are the user which
vysfthc7T0u-01841-00418952-00419287 is the opposite of usability basically
vysfthc7T0u-01842-00419288-00419695 okay
vysfthc7T0u-01843-00419696-00420083 reversal of actions is the general
vysfthc7T0u-01844-00420084-00420222 concept
vysfthc7T0u-01845-00420223-00420391 more general concept after error
vysfthc7T0u-01846-00420392-00420670 prevention and error recovery
vysfthc7T0u-01847-00420671-00420991 in general being able
vysfthc7T0u-01848-00420992-00421143 is not always possible because it
vysfthc7T0u-01849-00421143-00421366 depends on the application of course
vysfthc7T0u-01850-00421367-00421622 but as much as possible we should think
vysfthc7T0u-01851-00421623-00421670 whether
vysfthc7T0u-01852-00421671-00421895 our actions or the action that users do
vysfthc7T0u-01853-00421896-00422007 are in some way
vysfthc7T0u-01854-00422008-00422383 reversible okay if the user
vysfthc7T0u-01855-00422384-00422599 can go back one action even if there is
vysfthc7T0u-01856-00422600-00422807 no mistake okay
vysfthc7T0u-01857-00422808-00423039 in one case i made an error i want to
vysfthc7T0u-01858-00423039-00423239 correct it so let me go back please
vysfthc7T0u-01859-00423239-00423479 okay in the other case i i'm doing
vysfthc7T0u-01860-00423480-00423703 something
vysfthc7T0u-01861-00423704-00423918 maybe i'm just exploring what happens if
vysfthc7T0u-01862-00423919-00424166 i click here what happens if i go there
vysfthc7T0u-01863-00424167-00424518 and they want to go back so if
vysfthc7T0u-01864-00424519-00424918 if you want me to explore your interface
vysfthc7T0u-01865-00424919-00425070 you should make very clear that
vysfthc7T0u-01866-00425071-00425239 exploring the interface doesn't do any
vysfthc7T0u-01867-00425239-00425310 damage
vysfthc7T0u-01868-00425312-00425535 you can go back at any time without any
vysfthc7T0u-01869-00425535-00425687 problem
vysfthc7T0u-01870-00425688-00425999 okay sony any action uh you can
vysfthc7T0u-01871-00426000-00426279 stop before the final confirmation or
vysfthc7T0u-01872-00426280-00426439 you can delete it just
vysfthc7T0u-01873-00426439-00426663 right after you enter that so i want to
vysfthc7T0u-01874-00426664-00426839 try to make an order on amazon
vysfthc7T0u-01875-00426839-00427135 okay i can make the order because i know
vysfthc7T0u-01876-00427135-00427366 that they cancel i may cancel it
vysfthc7T0u-01877-00427367-00427622 one minutes later or until some hours
vysfthc7T0u-01878-00427623-00427743 later
vysfthc7T0u-01879-00427743-00428151 so some messaging or some email programs
vysfthc7T0u-01880-00428152-00428318 let you
vysfthc7T0u-01881-00428319-00428647 unsend a message for a short amount of
vysfthc7T0u-01882-00428647-00428751 time after
vysfthc7T0u-01883-00428752-00429151 after sending it so even if you're doing
vysfthc7T0u-01884-00429152-00429399 some re-election on the system in some
vysfthc7T0u-01885-00429400-00429527 cases you can go back
vysfthc7T0u-01886-00429528-00429735 and you can explore a different way of
vysfthc7T0u-01887-00429735-00429943 doing that or maybe you just realized
vysfthc7T0u-01888-00429943-00430079 that you didn't want to do that in this
vysfthc7T0u-01889-00430080-00430359 way you want to change it
vysfthc7T0u-01890-00430360-00430566 you can do that and of course the
vysfthc7T0u-01891-00430567-00430766 reversibility can be just a simple the
vysfthc7T0u-01892-00430767-00430855 last action
vysfthc7T0u-01893-00430856-00431318 can be changed or the whole whole task
vysfthc7T0u-01894-00431319-00431607 could be changed uh and so you can undo
vysfthc7T0u-01895-00431608-00431695 a lot of
vysfthc7T0u-01896-00431696-00432055 activity and restart from scratch um
vysfthc7T0u-01897-00432056-00432295 a different case and like you know when
vysfthc7T0u-01898-00432296-00432375 you
vysfthc7T0u-01899-00432376-00432655 when you are enrolling into an exam you
vysfthc7T0u-01900-00432656-00432822 know that this action is
vysfthc7T0u-01901-00432823-00433095 reversible you can delete yourself at
vysfthc7T0u-01902-00433096-00433263 any time in the future
vysfthc7T0u-01903-00433264-00433463 so you're quite clear say okay just in
vysfthc7T0u-01904-00433464-00433599 case i will enroll
vysfthc7T0u-01905-00433600-00433791 then later on i will think i have more
vysfthc7T0u-01906-00433792-00433959 time to think about whether to delete
vysfthc7T0u-01907-00433960-00434151 myself or not
vysfthc7T0u-01908-00434152-00434566 if you had to decide 10 days before
vysfthc7T0u-01909-00434567-00434743 whether you are actually going to take
vysfthc7T0u-01910-00434743-00434918 the exam it would will be
vysfthc7T0u-01911-00434919-00435214 much more stressful you're just putting
vysfthc7T0u-01912-00435215-00435399 away a forward an action say
vysfthc7T0u-01913-00435400-00435631 okay let's say maybe maybe i will try
vysfthc7T0u-01914-00435632-00435703 that
vysfthc7T0u-01915-00435704-00435910 and then later on two days before you
vysfthc7T0u-01916-00435912-00436087 really decide
vysfthc7T0u-01917-00436088-00436327 and so it's less it gives you more
vysfthc7T0u-01918-00436328-00436407 options
vysfthc7T0u-01919-00436408-00436566 of course it gives more complexity to
vysfthc7T0u-01920-00436567-00436799 the system more complexity to the back
vysfthc7T0u-01921-00436800-00436831 end
vysfthc7T0u-01922-00436832-00437143 but more let's say less stress to the
vysfthc7T0u-01923-00437143-00437439 users
vysfthc7T0u-01924-00437439-00437735 keeping users in control it's an
vysfthc7T0u-01925-00437735-00437855 illusion
vysfthc7T0u-01926-00437856-00438063 of course the user interface is
vysfthc7T0u-01927-00438064-00438247 controlled by the computer
vysfthc7T0u-01928-00438247-00438470 every pixel on the screen is controlled
vysfthc7T0u-01929-00438471-00438622 by the computer
vysfthc7T0u-01930-00438623-00438927 but the user should feel like he
vysfthc7T0u-01931-00438928-00439199 or she was in control of that user
vysfthc7T0u-01932-00439200-00439343 interface
vysfthc7T0u-01933-00439343-00439814 so when i click on the button
vysfthc7T0u-01934-00439815-00440063 i'm not clicking on a portion of the
vysfthc7T0u-01935-00440064-00440183 screen
vysfthc7T0u-01936-00440184-00440535 hoping that the system will activate
vysfthc7T0u-01937-00440535-00440639 that button
vysfthc7T0u-01938-00440639-00440943 which is what really happens okay in
vysfthc7T0u-01939-00440943-00441031 reality i
vysfthc7T0u-01940-00441032-00441303 feel like i'm really pushing that button
vysfthc7T0u-01941-00441304-00441510 me myself my finger
vysfthc7T0u-01942-00441512-00441695 so i click in the mouse but i really my
vysfthc7T0u-01943-00441696-00441910 finger thinks that it's on the screen
vysfthc7T0u-01944-00441912-00442214 it's on the button really
vysfthc7T0u-01945-00442215-00442527 so every action i do i should
vysfthc7T0u-01946-00442528-00442870 feel i should see the interface respond
vysfthc7T0u-01947-00442871-00443263 to that and if possible
vysfthc7T0u-01948-00443264-00443639 avoid forcing the user to do a lot of
vysfthc7T0u-01949-00443639-00443863 complex tasks because if i want to do an
vysfthc7T0u-01950-00443864-00443943 action i should
vysfthc7T0u-01951-00443943-00444263 be able to do that in an easy way an
vysfthc7T0u-01952-00444264-00444391 example of the
vysfthc7T0u-01953-00444392-00444670 tedious task is for example when you are
vysfthc7T0u-01954-00444671-00444895 selecting an item from a
vysfthc7T0u-01955-00444896-00445191 nested menus so you set the first item
vysfthc7T0u-01956-00445192-00445455 then the second item in a nested menu
vysfthc7T0u-01957-00445456-00445607 and then you move the mouse and
vysfthc7T0u-01958-00445608-00445759 everything closes okay
vysfthc7T0u-01959-00445760-00445943 so you have to start from beginning for
vysfthc7T0u-01960-00445943-00446175 the beginning so yeah you're in a way
vysfthc7T0u-01961-00446176-00446391 fighting against the interface for
vysfthc7T0u-01962-00446392-00446518 finding the right path
vysfthc7T0u-01963-00446519-00446759 for click on the element so it's much
vysfthc7T0u-01964-00446760-00446863 better if
vysfthc7T0u-01965-00446864-00447079 so you don't feel in control there
vysfthc7T0u-01966-00447080-00447166 you're feeling
vysfthc7T0u-01967-00447167-00447470 against the interface why
vysfthc7T0u-01968-00447471-00447655 if while i click on the menu that will
vysfthc7T0u-01969-00447656-00447870 stay open no matter what if i
vysfthc7T0u-01970-00447871-00448191 also go out then it's better because i
vysfthc7T0u-01971-00448192-00448279 am in control
vysfthc7T0u-01972-00448280-00448518 on when the menu will open the pop-up
vysfthc7T0u-01973-00448519-00448631 menu will open and
vysfthc7T0u-01974-00448632-00448879 when it will close i decide that with my
vysfthc7T0u-01975-00448880-00449127 action by clicking outside for example
vysfthc7T0u-01976-00449128-00449318 and not just by moving by mistake one
vysfthc7T0u-01977-00449319-00449439 pixel uh
vysfthc7T0u-01978-00449439-00449847 too far and then i had to restart again
vysfthc7T0u-01979-00449847-00450231 okay uh or uh having a long list of
vysfthc7T0u-01980-00450232-00450335 elements and maybe
vysfthc7T0u-01981-00450335-00450559 having to read and tick and check each
vysfthc7T0u-01982-00450560-00450695 each of them
vysfthc7T0u-01983-00450696-00451047 uh manually okay without any help from
vysfthc7T0u-01984-00451047-00451239 filtering for grouping or something like
vysfthc7T0u-01985-00451239-00451270 that
vysfthc7T0u-01986-00451271-00451607 so that in those cases the user
vysfthc7T0u-01987-00451608-00451918 feels that the user is doing work
vysfthc7T0u-01988-00451919-00452118 for the interface not the other way
vysfthc7T0u-01989-00452119-00452318 around the interface is there and the
vysfthc7T0u-01990-00452319-00452455 user should adapt
vysfthc7T0u-01991-00452456-00452759 to do a nasty task
vysfthc7T0u-01992-00452760-00453063 because the interface was left and we
vysfthc7T0u-01993-00453064-00453222 should try to avoid this situation in
vysfthc7T0u-01994-00453223-00453463 which we are putting the user
vysfthc7T0u-01995-00453464-00453807 knee down and do some dimensions
vysfthc7T0u-01996-00453808-00453991 and of course if the user interface
vysfthc7T0u-01997-00453992-00454175 responds
vysfthc7T0u-01998-00454176-00454543 it should respond in a predictable way
vysfthc7T0u-01999-00454543-00454863 okay if i'm clicking
vysfthc7T0u-02000-00454864-00455127 on a checkbox i expect that checkbox to
vysfthc7T0u-02001-00455128-00455247 become selected
vysfthc7T0u-02002-00455247-00455447 not another one in another page or part
vysfthc7T0u-02003-00455447-00455599 of the page
vysfthc7T0u-02004-00455600-00455759 from the code point of view there's no
vysfthc7T0u-02005-00455760-00455966 difference okay i'm checking the click
vysfthc7T0u-02006-00455967-00456159 event and then and selecting a checkbox
vysfthc7T0u-02007-00456160-00456199 okay
vysfthc7T0u-02008-00456200-00456414 i i must select the right checkbox the
vysfthc7T0u-02009-00456415-00456622 one that the user is really clicking
vysfthc7T0u-02010-00456623-00456943 so there should be no surprises
vysfthc7T0u-02011-00456943-00457166 the user interface should do exactly
vysfthc7T0u-02012-00457167-00457447 what the user expects that to do
vysfthc7T0u-02013-00457447-00457695 and they're usually expecting something
vysfthc7T0u-02014-00457696-00457847 based on the understanding on the
vysfthc7T0u-02015-00457847-00457910 interface
vysfthc7T0u-02016-00457912-00458079 and also on the video on the syntax and
vysfthc7T0u-02017-00458080-00458447 the visual syntax of the elements there
vysfthc7T0u-02018-00458447-00458735 and of course all the undo redo cancel
vysfthc7T0u-02019-00458735-00458831 and confirm actions
vysfthc7T0u-02020-00458832-00459166 are part of this where the user is
vysfthc7T0u-02021-00459167-00459407 telling the interface it's intense his
vysfthc7T0u-02022-00459408-00459518 intention to
vysfthc7T0u-02023-00459519-00459783 continue or to go back or to abandon or
vysfthc7T0u-02024-00459784-00460151 whatever
vysfthc7T0u-02025-00460152-00460463 and the other rule is
vysfthc7T0u-02026-00460464-00460687 to make it easy for the users always so
vysfthc7T0u-02027-00460688-00460879 making making it's easy for the user
vysfthc7T0u-02028-00460880-00461039 could be the summary of all of these
vysfthc7T0u-02029-00461039-00461247 rules okay of course
vysfthc7T0u-02030-00461247-00461551 uh one is the uh user memory
vysfthc7T0u-02031-00461552-00461766 okay this is a rule that's telling that
vysfthc7T0u-02032-00461767-00461951 people can remember
vysfthc7T0u-02033-00461952-00462231 seven pieces of informations at the time
vysfthc7T0u-02034-00462232-00462422 basically seven plus plus minus two
vysfthc7T0u-02035-00462423-00462566 means from five
vysfthc7T0u-02036-00462567-00462879 to nine so if i'm telling you
vysfthc7T0u-02037-00462880-00463183 six numbers or six names you are
vysfthc7T0u-02038-00463184-00463383 able to repeat me those names
vysfthc7T0u-02039-00463384-00463510 immediately after
vysfthc7T0u-02040-00463512-00463814 if i'm telling you 10 or 12 of them
vysfthc7T0u-02041-00463815-00464118 in most of the cases you are not able to
vysfthc7T0u-02042-00464119-00464463 to repeat them after okay probably my
vysfthc7T0u-02043-00464464-00464910 capabilities are around two or three
vysfthc7T0u-02044-00464912-00465118 but different people are more or less
vysfthc7T0u-02045-00465119-00465343 able are these kind of tasks
vysfthc7T0u-02046-00465343-00465622 but basically in our mind we can keep
vysfthc7T0u-02047-00465623-00465822 only a handful of information so we have
vysfthc7T0u-02048-00465823-00466022 five finger let's think about the
vysfthc7T0u-02049-00466023-00466239 five pieces of information that the user
vysfthc7T0u-02050-00466239-00466439 can remember
vysfthc7T0u-02051-00466439-00466799 so we should not require the user
vysfthc7T0u-02052-00466800-00467127 to remember more than a very few items
vysfthc7T0u-02053-00467128-00467263 of information
vysfthc7T0u-02054-00467264-00467479 from what he did in the pa in the
vysfthc7T0u-02055-00467480-00467614 previous steps
vysfthc7T0u-02056-00467615-00467863 you should not remember in page number
vysfthc7T0u-02057-00467864-00468118 three or secrets of forms
vysfthc7T0u-02058-00468119-00468495 what is selected in page number one
vysfthc7T0u-02059-00468496-00468791 it cannot remember that it will probably
vysfthc7T0u-02060-00468792-00468935 have to go back
vysfthc7T0u-02061-00468935-00469135 unless we show it again in number three
vysfthc7T0u-02062-00469135-00469335 okay remember you click this
vysfthc7T0u-02063-00469335-00469575 and now this is the reason why i'm
vysfthc7T0u-02064-00469576-00469766 asking this question and so on
vysfthc7T0u-02065-00469767-00470039 so in a way we should never require the
vysfthc7T0u-02066-00470039-00470118 user
vysfthc7T0u-02067-00470119-00470535 to remember on a screen the information
vysfthc7T0u-02068-00470535-00470863 that we entered in the previous screen
vysfthc7T0u-02069-00470864-00471199 very stupid example i have a screen
vysfthc7T0u-02070-00471200-00471551 okay when you when you enter your name
vysfthc7T0u-02071-00471552-00472079 okay so form enter your name
vysfthc7T0u-02072-00472080-00472351 okay you enter it here the next screen
vysfthc7T0u-02073-00472352-00472518 and the okay okay
vysfthc7T0u-02074-00472519-00472791 in the next screen you have to confirm
vysfthc7T0u-02075-00472792-00473135 the name
vysfthc7T0u-02076-00473135-00473622 confirm yes or no
vysfthc7T0u-02077-00473623-00473863 okay this is a mistake because in the
vysfthc7T0u-02078-00473864-00474103 second screen you have to confirm
vysfthc7T0u-02079-00474104-00474447 the name but you are not
vysfthc7T0u-02080-00474447-00474710 seeing it you must remember which name
vysfthc7T0u-02081-00474712-00474999 you wrote in the previous page
vysfthc7T0u-02082-00475000-00475191 you're telling okay i'm not stupid i
vysfthc7T0u-02083-00475192-00475383 remember my name
vysfthc7T0u-02084-00475384-00475647 okay you remember your name but it's
vysfthc7T0u-02085-00475647-00475703 different
vysfthc7T0u-02086-00475704-00475951 from remembering exactly what you wrote
vysfthc7T0u-02087-00475952-00476151 in the previous page
vysfthc7T0u-02088-00476152-00476559 because maybe there was a typing mistake
vysfthc7T0u-02089-00476560-00476766 maybe you were interrupted by a phone
vysfthc7T0u-02090-00476767-00476918 call between the first and the second
vysfthc7T0u-02091-00476919-00477007 screen so you
vysfthc7T0u-02092-00477008-00477191 really don't remember what you did in
vysfthc7T0u-02093-00477192-00477510 the previous page confirm confirm what
vysfthc7T0u-02094-00477512-00477783 okay so this is easy to correct in this
vysfthc7T0u-02095-00477784-00477831 case
vysfthc7T0u-02096-00477832-00478103 i have also in this page to enter to
vysfthc7T0u-02097-00478104-00478191 write confirm
vysfthc7T0u-02098-00478192-00478559 the name that you enter that was the xyz
vysfthc7T0u-02099-00478560-00478710 or whatever
vysfthc7T0u-02100-00478712-00479014 i just show it again so you don't have
vysfthc7T0u-02101-00479015-00479207 to remember it because you see it in
vysfthc7T0u-02102-00479208-00479447 front of your eyes
vysfthc7T0u-02103-00479447-00479751 so very simple in this case
vysfthc7T0u-02104-00479752-00479975 example these simple cases where the
vysfthc7T0u-02105-00479976-00480199 user doesn't have to remember
vysfthc7T0u-02106-00480200-00480527 what it read or what he
vysfthc7T0u-02107-00480528-00481239 wrote in the previous page
vysfthc7T0u-02108-00481239-00481535 and try to avoid the entry entry of data
vysfthc7T0u-02109-00481535-00481743 as much as possible especially complex
vysfthc7T0u-02110-00481743-00481814 data so
vysfthc7T0u-02111-00481815-00482022 as much as possible make the user select
vysfthc7T0u-02112-00482023-00482135 from lists
vysfthc7T0u-02113-00482135-00482439 select from options instead of entering
vysfthc7T0u-02114-00482439-00482622 information that maybe
vysfthc7T0u-02115-00482623-00483222 it will be very easy to make it wrong
vysfthc7T0u-02116-00483223-00483527 there is a an uncomfortable
vysfthc7T0u-02117-00483528-00483847 uh habit in uh in in current web
vysfthc7T0u-02118-00483847-00483959 applications
vysfthc7T0u-02119-00483960-00484262 uh for breaking this rule
vysfthc7T0u-02120-00484263-00484566 so let's think about the the the signing
vysfthc7T0u-02121-00484567-00484599 uh
vysfthc7T0u-02122-00484600-00484843 procedure for uh
vysfthc7T0u-02123-00484843-00484966 [Music]
vysfthc7T0u-02124-00484967-00485143 for gmail for example for google my a
vysfthc7T0u-02125-00485143-00485335 lot of websites today are made in this
vysfthc7T0u-02126-00485335-00485447 way
vysfthc7T0u-02127-00485447-00485775 they are asking the your username
vysfthc7T0u-02128-00485776-00486079 on the first page and you write it here
vysfthc7T0u-02129-00486080-00486366 where is that you write it here and on
vysfthc7T0u-02130-00486367-00486543 the second page you are asking for
vysfthc7T0u-02131-00486543-00487014 they are asking for the password
vysfthc7T0u-02132-00487015-00487207 of course they are reminding you the
vysfthc7T0u-02133-00487208-00487407 username that you chose before okay
vysfthc7T0u-02134-00487408-00487670 so they are not making you remember they
vysfthc7T0u-02135-00487671-00487870 are showing you
vysfthc7T0u-02136-00487871-00488231 okay in this case so what are
vysfthc7T0u-02137-00488232-00488455 you think the advantage or disadvantage
vysfthc7T0u-02138-00488456-00488670 compared to the old
vysfthc7T0u-02139-00488671-00488975 version like login and
vysfthc7T0u-02140-00488976-00489351 password here and then
vysfthc7T0u-02141-00489352-00489662 okay the ok button here
vysfthc7T0u-02142-00489663-00489975 this was the old login convention every
vysfthc7T0u-02143-00489976-00490159 login form
vysfthc7T0u-02144-00490160-00490495 was a ask you to enter username and
vysfthc7T0u-02145-00490496-00490710 password on the same screen and right
vysfthc7T0u-02146-00490712-00490822 now many
vysfthc7T0u-02147-00490823-00491483 websites are splitting that experience
vysfthc7T0u-02148-00491484-00491687 into
vysfthc7T0u-02149-00491688-00492014 first one one reason of course is mobile
vysfthc7T0u-02150-00492015-00492231 devices
vysfthc7T0u-02151-00492232-00492470 this full this big screen would not fit
vysfthc7T0u-02152-00492471-00492766 into mobile devices
vysfthc7T0u-02153-00492767-00492927 or the user would not be able maybe in
vysfthc7T0u-02154-00492928-00493127 many cases to see all the page
vysfthc7T0u-02155-00493128-00493351 after the to the confirmation button at
vysfthc7T0u-02156-00493352-00493455 the end
vysfthc7T0u-02157-00493456-00493687 and so they want to split it to make it
vysfthc7T0u-02158-00493688-00493847 fit better
vysfthc7T0u-02159-00493847-00494151 on on the smartphone screen so one
vysfthc7T0u-02160-00494152-00494543 piece of information at a time
vysfthc7T0u-02161-00494543-00494799 matt is saying suggesting that maybe for
vysfthc7T0u-02162-00494800-00495295 for security reasons
vysfthc7T0u-02163-00495296-00495683 i i don't see what is the difference in
vysfthc7T0u-02164-00495684-00495862 security
vysfthc7T0u-02165-00495863-00496143 between the two aspects because in this
vysfthc7T0u-02166-00496143-00496239 after this
vysfthc7T0u-02167-00496239-00496527 next i already have in this page the
vysfthc7T0u-02168-00496528-00496807 username and the password
vysfthc7T0u-02169-00496808-00497110 okay so all the information that
vysfthc7T0u-02170-00497112-00497351 i had in the in the on the old login
vysfthc7T0u-02171-00497352-00497431 form
vysfthc7T0u-02172-00497432-00497695 is in the second step of the new login
vysfthc7T0u-02173-00497696-00497766 form
vysfthc7T0u-02174-00497767-00497927 so i think the security more or less the
vysfthc7T0u-02175-00497928-00498127 same andres
vysfthc7T0u-02176-00498128-00498303 is saying suggesting if the user is
vysfthc7T0u-02177-00498304-00498535 automatically authenticated
vysfthc7T0u-02178-00498535-00498727 uh well in this case it will skip
vysfthc7T0u-02179-00498728-00498887 everything it will skip
vysfthc7T0u-02180-00498888-00499207 both steps okay so it will not see a
vysfthc7T0u-02181-00499208-00499359 sign in form
vysfthc7T0u-02182-00499360-00499583 the signing is shown if the if you have
vysfthc7T0u-02183-00499584-00499751 not automatic authentication
vysfthc7T0u-02184-00499752-00500110 in some way
vysfthc7T0u-02185-00500112-00500470 dario no uh i'm sorry but uh
vysfthc7T0u-02186-00500471-00500718 you are suggesting that you are avoiding
vysfthc7T0u-02187-00500719-00500918 typos in the email
vysfthc7T0u-02188-00500919-00501095 so that the wrong email will not let you
vysfthc7T0u-02189-00501096-00501247 continue to next ring
vysfthc7T0u-02190-00501247-00501503 no this would be a very huge security
vysfthc7T0u-02191-00501504-00501614 problem
vysfthc7T0u-02192-00501615-00501935 uh if i'm writing a wrong email
vysfthc7T0u-02193-00501935-00502318 wrong here we we
vysfthc7T0u-02194-00502319-00502583 the user interface will ask me for the
vysfthc7T0u-02195-00502584-00502679 password
vysfthc7T0u-02196-00502680-00502943 it will never check or at least will
vysfthc7T0u-02197-00502943-00503239 never tell me if the email was wrong
vysfthc7T0u-02198-00503239-00503487 because that would be a very very easy
vysfthc7T0u-02199-00503488-00503543 way
vysfthc7T0u-02200-00503543-00503903 to find
vysfthc7T0u-02201-00503904-00504183 valid users on a system now you should
vysfthc7T0u-02202-00504184-00504351 never tell a user
vysfthc7T0u-02203-00504352-00504662 uh as a part of the error this login is
vysfthc7T0u-02204-00504663-00504751 wrong
vysfthc7T0u-02205-00504752-00504935 you should always tell that the
vysfthc7T0u-02206-00504935-00505095 combination of login password is
vysfthc7T0u-02207-00505096-00505191 inconsistent
vysfthc7T0u-02208-00505192-00505366 so you will never know if the login is
vysfthc7T0u-02209-00505367-00505535 right and the password is wrong or if
vysfthc7T0u-02210-00505535-00505662 the login doesn't exist
vysfthc7T0u-02211-00505663-00505975 at all so even if you enter a
vysfthc7T0u-02212-00505976-00506191 non-existent email
vysfthc7T0u-02213-00506192-00506470 you will again it will in any case be
vysfthc7T0u-02214-00506471-00506599 taken to the second page
vysfthc7T0u-02215-00506600-00506759 where you have to enter a password even
vysfthc7T0u-02216-00506760-00506895 if the system already knows that the
vysfthc7T0u-02217-00506896-00506951 user doesn't
vysfthc7T0u-02218-00506952-00507247 doesn't exist okay because otherwise you
vysfthc7T0u-02219-00507247-00507287 could
vysfthc7T0u-02220-00507288-00507510 you know delete that username because it
vysfthc7T0u-02221-00507512-00507687 doesn't exist and so all the lists of
vysfthc7T0u-02222-00507688-00507847 passwords and username that are in the
vysfthc7T0u-02223-00507847-00507943 dark web
vysfthc7T0u-02224-00507943-00508359 will be much easier to validate
vysfthc7T0u-02225-00508360-00508679 there can be multiple accounts of course
vysfthc7T0u-02226-00508680-00508887 but what's wrong with this what one with
vysfthc7T0u-02227-00508888-00509062 putting the
vysfthc7T0u-02228-00509063-00509414 the you know the drop down list
vysfthc7T0u-02229-00509415-00509822 here even here like we have here okay
vysfthc7T0u-02230-00509823-00510255 in the second one
vysfthc7T0u-02231-00510256-00510503 so really there are two different design
vysfthc7T0u-02232-00510504-00510559 choices
vysfthc7T0u-02233-00510560-00510783 i'm sure that the people of google had
vysfthc7T0u-02234-00510784-00510975 did extensive checks extensive
vysfthc7T0u-02235-00510976-00511095 experiments
vysfthc7T0u-02236-00511096-00511414 to to decide which one which way to go
vysfthc7T0u-02237-00511415-00511614 of course one is the strong push of
vysfthc7T0u-02238-00511615-00511751 mobile devices
vysfthc7T0u-02239-00511752-00512127 the other is clarity the user
vysfthc7T0u-02240-00512128-00512439 one step at a time the user here
vysfthc7T0u-02241-00512439-00512655 only has to they are thinking they are
vysfthc7T0u-02242-00512656-00512903 targeting
vysfthc7T0u-02243-00512904-00513231 males stupid non-expert users so
vysfthc7T0u-02244-00513232-00513575 here they only have to enter their email
vysfthc7T0u-02245-00513576-00513807 that's it and if they don't they don't
vysfthc7T0u-02246-00513808-00513959 remember the email
vysfthc7T0u-02247-00513960-00514383 they tell you that they forgot the email
vysfthc7T0u-02248-00514384-00514670 then you will ask about the password and
vysfthc7T0u-02249-00514671-00514751 they only
vysfthc7T0u-02250-00514752-00515055 have to think about the password and if
vysfthc7T0u-02251-00515056-00515207 they don't forget the password they will
vysfthc7T0u-02252-00515208-00515518 tell you that they forgot their password
vysfthc7T0u-02253-00515519-00515839 so we are treating users is stupid
vysfthc7T0u-02254-00515839-00516214 basically okay but this forgot email and
vysfthc7T0u-02255-00516215-00516318 forgot password
vysfthc7T0u-02256-00516319-00516599 are in the right place here in the in
vysfthc7T0u-02257-00516600-00516807 the old login form you really
vysfthc7T0u-02258-00516808-00517110 didn't know what to write for forgetting
vysfthc7T0u-02259-00517112-00517262 the password because if you say forgot
vysfthc7T0u-02260-00517263-00517399 the password maybe i don't remember the
vysfthc7T0u-02261-00517400-00517487 login
vysfthc7T0u-02262-00517488-00517814 so usually you were taken to a separate
vysfthc7T0u-02263-00517815-00517870 page
vysfthc7T0u-02264-00517871-00518022 where you have to enter if you remember
vysfthc7T0u-02265-00518023-00518279 your login please your yes login or your
vysfthc7T0u-02266-00518280-00518414 email enter it
vysfthc7T0u-02267-00518415-00518551 if you don't remember it you have a
vysfthc7T0u-02268-00518552-00518759 different procedure to go
vysfthc7T0u-02269-00518760-00519079 and so the handling of the error or the
vysfthc7T0u-02270-00519080-00519279 forgetting of the of the login
vysfthc7T0u-02271-00519280-00519431 instructions
vysfthc7T0u-02272-00519432-00519743 was more complex here you are guided
vysfthc7T0u-02273-00519743-00519799 more
vysfthc7T0u-02274-00519800-00520166 step by step in a way
vysfthc7T0u-02275-00520167-00520439 uh and also the register action here is
vysfthc7T0u-02276-00520439-00520551 the create account
vysfthc7T0u-02277-00520552-00520727 it's also hidden here it doesn't appear
vysfthc7T0u-02278-00520728-00520935 anymore there
vysfthc7T0u-02279-00520935-00521207 and here will be another button here so
vysfthc7T0u-02280-00521208-00521335 you have three options here
vysfthc7T0u-02281-00521335-00521703 okay i forgot something or register on
vysfthc7T0u-02282-00521704-00522039 your account and so it will become
vysfthc7T0u-02283-00522039-00522295 more complex to operate and probably
vysfthc7T0u-02284-00522296-00522599 while expanding the user base from
vysfthc7T0u-02285-00522600-00522847 you know hundreds of thousands of people
vysfthc7T0u-02286-00522847-00522999 to millions or tens of millions of
vysfthc7T0u-02287-00523000-00523127 people what we want
vysfthc7T0u-02288-00523128-00523407 is a an easier interface that has less
vysfthc7T0u-02289-00523408-00523462 choices
vysfthc7T0u-02290-00523463-00523822 less chances to be misunderstood or less
vysfthc7T0u-02291-00523823-00524055 chances to click on the wrong button by
vysfthc7T0u-02292-00524056-00524151 mistake so
vysfthc7T0u-02293-00524152-00524583 simplification in this case
vysfthc7T0u-02294-00524584-00524887 also there's all the
vysfthc7T0u-02295-00524888-00525262 single sign-on stuff where if you enter
vysfthc7T0u-02296-00525263-00525503 the name for example we have a link
vysfthc7T0u-02297-00525504-00525703 between the google applications and
vysfthc7T0u-02298-00525704-00525791 polytechnical
vysfthc7T0u-02299-00525792-00526039 so if i enter an email polytechnical it
vysfthc7T0u-02300-00526040-00526270 will give it will lead me to the login
vysfthc7T0u-02301-00526271-00526311 page
vysfthc7T0u-02302-00526312-00526479 of polytechnic where i entered the
vysfthc7T0u-02303-00526480-00526670 password on the polytechnic website
vysfthc7T0u-02304-00526671-00526927 instead of google okay so this is
vysfthc7T0u-02305-00526928-00527047 another option of
vysfthc7T0u-02306-00527048-00527239 filtering the second step according to
vysfthc7T0u-02307-00527240-00527391 the identity provider
vysfthc7T0u-02308-00527392-00527518 and the identity provider will be
vysfthc7T0u-02309-00527519-00527822 detected in the first step
vysfthc7T0u-02310-00527823-00528039 could be also a reason one of the many
vysfthc7T0u-02311-00528040-00528151 reasons okay
vysfthc7T0u-02312-00528152-00528535 so but it's not an obvious choice
vysfthc7T0u-02313-00528536-00528847 it's we can argue for and against each
vysfthc7T0u-02314-00528848-00528918 of these
vysfthc7T0u-02315-00528919-00529191 options and we should really be into the
vysfthc7T0u-02316-00529192-00529351 specific context to understand
vysfthc7T0u-02317-00529352-00529614 which choice is better we trusted these
vysfthc7T0u-02318-00529615-00529807 guys here at google did
vysfthc7T0u-02319-00529808-00530111 a lot of extensive tests and at the end
vysfthc7T0u-02320-00530112-00530191 they decided
vysfthc7T0u-02321-00530192-00530566 the second one probably wasn't
vysfthc7T0u-02322-00530567-00530887 slower or significant is lower but it
vysfthc7T0u-02323-00530888-00531207 reduced a lot of mistakes and
vysfthc7T0u-02324-00531208-00531487 those metrics probably let them decide
vysfthc7T0u-02325-00531488-00531518 for
vysfthc7T0u-02326-00531519-00531862 making that the standard options
vysfthc7T0u-02327-00531863-00532103 so even small things there's a lot of
vysfthc7T0u-02328-00532104-00532166 hidden
vysfthc7T0u-02329-00532167-00532543 let's say thinking or let's start to
vysfthc7T0u-02330-00532544-00532814 i'm trying to push you to start noticing
vysfthc7T0u-02331-00532815-00532959 all the details
vysfthc7T0u-02332-00532960-00533143 in the website that you are visiting in
vysfthc7T0u-02333-00533144-00533439 the application that you're using
vysfthc7T0u-02334-00533440-00533679 okay tomorrow we will continue the
vysfthc7T0u-02335-00533680-00533879 discussion sorry for being a little over
vysfthc7T0u-02336-00533880-00534135 my time
vysfthc7T0u-02337-00534136-00534366 by going to more practical issues more
vysfthc7T0u-02338-00534367-00534527 practical instruction about
vysfthc7T0u-02339-00534528-00534918 how to translate these principles into
vysfthc7T0u-02340-00534919-00535191 practical rules according to different
vysfthc7T0u-02341-00535192-00535407 types of technologies
vysfthc7T0u-02342-00535408-00535711 so for today that's all
vysfthc7T0u-02343-00535712-00536039 thanks for being with me and we see you
vysfthc7T0u-02344-00536040-00536143 tomorrow at
vysfthc7T0u-02345-00536144-00536518 11 30 in the morning
vysfthc7T0u-02346-00536519-00537144 bye bye thank you
vyHWDiewuXI-00000-00000000-00000247 sorry i was just gonna say if if you are
vyHWDiewuXI-00001-00000248-00000399 you don't know where to start and it's a
vyHWDiewuXI-00002-00000400-00000526 room
vyHWDiewuXI-00003-00000527-00000831 yeah then um i would suggest that first
vyHWDiewuXI-00004-00000832-00001023 of all you zone the room so just think
vyHWDiewuXI-00005-00001024-00001270 about a zone would be like a piece of
vyHWDiewuXI-00006-00001271-00001487 furniture so it could be if it was the
vyHWDiewuXI-00007-00001488-00001655 kitchen it might be the fridge or if it
vyHWDiewuXI-00008-00001655-00001847 was the living room it might be a
vyHWDiewuXI-00009-00001848-00002167 bookcase just think of the the area in
vyHWDiewuXI-00010-00002168-00002399 terms of zones if you've got stuff on
vyHWDiewuXI-00011-00002400-00002558 the floor then that would be a zone as
vyHWDiewuXI-00012-00002559-00002926 well yeah and if you're feeling
vyHWDiewuXI-00013-00002927-00003158 it happens that would be the first area
vyHWDiewuXI-00014-00003159-00003359 if it if you do have stuff on the floor
vyHWDiewuXI-00015-00003360-00003583 that would be the first stone but
vyHWDiewuXI-00016-00003584-00003759 for people that are overwhelmed it's a
vyHWDiewuXI-00017-00003760-00003990 really good idea just to think of a zone
vyHWDiewuXI-00018-00003992-00004270 so you think today all i'm doing is i'm
vyHWDiewuXI-00019-00004271-00004463 looking at the fridge all i'm doing is
vyHWDiewuXI-00020-00004464-00004647 i'm looking at the bookcase and if
vyHWDiewuXI-00021-00004648-00004870 you're super super overwhelmed you break
vyHWDiewuXI-00022-00004871-00005086 it down even further so you go all i'm
vyHWDiewuXI-00023-00005087-00005502 doing is looking at the top shelf of my
vyHWDiewuXI-00024-00005503-00005895 bookcase and just do it in little zones
vyHWDiewuXI-00025-00005896-00006102 and forget about the whole just don't
vyHWDiewuXI-00026-00006103-00006286 think about the whole picture you want
vyHWDiewuXI-00027-00006287-00006518 to really just drill in that's all i've
vyHWDiewuXI-00028-00006519-00006703 got to think about and concentrate on
vyHWDiewuXI-00029-00006704-00006887 decluttering first
vyHWDiewuXI-00030-00006888-00007103 and that that that makes me think of my
vyHWDiewuXI-00031-00007104-00007391 second favorite f word which is focus
vyHWDiewuXI-00032-00007392-00007559 yes because
vyHWDiewuXI-00033-00007559-00007814 you're focusing then and um i was
vyHWDiewuXI-00034-00007815-00007927 talking about this with someone the
vyHWDiewuXI-00035-00007928-00008183 other day how women as i touched upon
vyHWDiewuXI-00036-00008184-00008359 earlier tend to get overwhelmed because
vyHWDiewuXI-00037-00008360-00008639 we we don't we're not great focuses we
vyHWDiewuXI-00038-00008640-00008887 have diffused awareness we're aware of
vyHWDiewuXI-00039-00008888-00009031 all the things like i was saying about
vyHWDiewuXI-00040-00009032-00009214 me the other day you know the washing
vyHWDiewuXI-00041-00009215-00009414 and the shopping and everything so that
vyHWDiewuXI-00042-00009415-00009695 focus can be really calming so i
vyHWDiewuXI-00043-00009696-00009823 absolutely
vyHWDiewuXI-00044-00009824-00010119 love love that thank you thank you sarah
vyHWDiewuXI-00045-00010120-00010374 um and can i just give you a couple more
vyHWDiewuXI-00046-00010375-00010774 yes yes so if you're feeling
vyHWDiewuXI-00047-00010775-00010991 don't know i'm giving too much but um if
vyHWDiewuXI-00048-00010992-00011310 you're feeling super super overwhelmed
vyHWDiewuXI-00049-00011311-00011559 and you're not starting because you
vyHWDiewuXI-00050-00011560-00011703 think i can't even bear the thought
vyHWDiewuXI-00051-00011704-00011942 going in that room then just pick
vyHWDiewuXI-00052-00011943-00012231 something random like a handbag or the
vyHWDiewuXI-00053-00012232-00012455 glove box or your car
vyHWDiewuXI-00054-00012456-00012663 because you're at least taking that step
vyHWDiewuXI-00055-00012664-00012935 you're leaning in and you're just taking
vyHWDiewuXI-00056-00012936-00013111 because that's what we want the hardest
vyHWDiewuXI-00057-00013112-00013286 thing for most people is just taking
vyHWDiewuXI-00058-00013287-00013519 that step to get started
vyHWDiewuXI-00059-00013519-00013799 and then my um sorry
vyHWDiewuXI-00060-00013800-00013983 no just stay nice
vyHWDiewuXI-00061-00013984-00014199 absolutely love it like even a handbag
vyHWDiewuXI-00062-00014200-00014630 or a a drawer or yeah yeah this thing
vyHWDiewuXI-00063-00014631-00014822 and again you're reminding me
vyHWDiewuXI-00064-00014823-00015047 the ego the mind will say
vyHWDiewuXI-00065-00015047-00015247 oh i can't do this this this and this
vyHWDiewuXI-00066-00015247-00015430 but your soul your inner wisdom will
vyHWDiewuXI-00067-00015431-00015750 guide you you can you can just um
vyHWDiewuXI-00068-00015751-00015935 you know clear out one shelf in the
vyHWDiewuXI-00069-00015936-00016286 bathroom cabinet yes yeah perfect and
vyHWDiewuXI-00070-00016287-00016519 and then and then you get going so i
vyHWDiewuXI-00071-00016520-00016750 that's just really really helpful and
vyHWDiewuXI-00072-00016751-00016879 really practical and really beautiful
vyHWDiewuXI-00073-00016880-00017039 thanks sarah
vyHWDiewuXI-00074-00017040-00017215 awesome awesome
vyHWDiewuXI-00075-00017216-00017503 and then my last tip on this was um also
vyHWDiewuXI-00076-00017504-00017694 to watch what's coming in like because
vyHWDiewuXI-00077-00017695-00017863 if we're getting rid of stuff
vyHWDiewuXI-00078-00017864-00018039 then so
vyHWDiewuXI-00079-00018040-00018247 everything that enters your home needs
vyHWDiewuXI-00080-00018248-00018527 to earn a right it is not welcome to
vyHWDiewuXI-00081-00018528-00018686 every item
vyHWDiewuXI-00082-00018687-00018919 and uh the one in one out is a great
vyHWDiewuXI-00083-00018920-00019167 strategy so if you buy a pair of shoes
vyHWDiewuXI-00084-00019168-00019327 get rid of a pair of shoes and if you
vyHWDiewuXI-00085-00019328-00019486 really can't get rid of a pair of shoes
vyHWDiewuXI-00086-00019487-00019671 you know maybe a top or something but
vyHWDiewuXI-00087-00019672-00019950 you look at something that can go
vyHWDiewuXI-00088-00019951-00020039 um
vyHWDiewuXI-00089-00020040-00020311 and then if you are an impulse buyer
vyHWDiewuXI-00090-00020312-00020414 then
vyHWDiewuXI-00091-00020415-00020655 trying to give yourself 48 hours so say
vyHWDiewuXI-00092-00020656-00020894 to yourself i'm not gonna buy anything
vyHWDiewuXI-00093-00020895-00021078 for 48 hours until i've really thought
vyHWDiewuXI-00094-00021079-00021327 about it amazing
vyHWDiewuXI-00095-00021328-00021478 i love those you know that the one in
vyHWDiewuXI-00096-00021479-00021775 one out i heard that years ago and it's
vyHWDiewuXI-00097-00021776-00021919 one of those things that's always stuck
vyHWDiewuXI-00098-00021920-00022086 i mean it's so common sensible isn't it
vyHWDiewuXI-00099-00022087-00022263 because obviously if you keep buying
vyHWDiewuXI-00100-00022264-00022471 more stuff and you're not doing the one
vyHWDiewuXI-00101-00022472-00022639 in one app you're gonna get more and
vyHWDiewuXI-00102-00022640-00022886 more stuff and i would let you yeah i
vyHWDiewuXI-00103-00022887-00023039 said to you
vyHWDiewuXI-00104-00023040-00023199 you're that piece of advice that you've
vyHWDiewuXI-00105-00023200-00023439 just reiterated in terms of
vyHWDiewuXI-00106-00023440-00023655 staff has to earn a right to be in my
vyHWDiewuXI-00107-00023656-00023894 home and i was like in fact i think i
vyHWDiewuXI-00108-00023895-00024030 might even write an email about it but i
vyHWDiewuXI-00109-00024031-00024207 was like that resonated because i
vyHWDiewuXI-00110-00024208-00024399 thought i need to be like that with
vyHWDiewuXI-00111-00024400-00024686 people and that's right yeah there will
vyHWDiewuXI-00112-00024687-00024863 be other people who are the same because
vyHWDiewuXI-00113-00024864-00025111 one of my lessons from last year was
vyHWDiewuXI-00114-00025112-00025350 to be compassionate to all but for some
vyHWDiewuXI-00115-00025351-00025535 it's from a distance so it's like you
vyHWDiewuXI-00116-00025536-00025855 might go into um john lewis or wherever
vyHWDiewuXI-00117-00025856-00026031 you've got the equivalent in
vyHWDiewuXI-00118-00026032-00026295 australia and you might love that bars
vyHWDiewuXI-00119-00026295-00026551 and that painting but you can love it
vyHWDiewuXI-00120-00026552-00026911 and still and still leave it there so i
vyHWDiewuXI-00121-00026912-00027190 i love that and i i've i've sort of used
vyHWDiewuXI-00122-00027191-00027390 that in a different way as well so
vyHWDiewuXI-00123-00027391-00027760 yeah all so useful thank
vybcYsXZm50-00000-00000000-00001366 [Music]
vybcYsXZm50-00001-00001367-00001454 welcome everyone
vybcYsXZm50-00002-00001455-00001599 my name is greg pierce i'm the director
vybcYsXZm50-00003-00001600-00001759 at jefferson patterson park and museum
vybcYsXZm50-00004-00001760-00001934 and it is my pleasure to have everyone
vybcYsXZm50-00005-00001935-00002199 back in person for our 2021 speaker
vybcYsXZm50-00006-00002200-00002271 series
vybcYsXZm50-00007-00002272-00002583 our 2021 speaker series is
vybcYsXZm50-00008-00002584-00002758 exploring diverse traditions so we're
vybcYsXZm50-00009-00002759-00002902 going to have a wide range of different
vybcYsXZm50-00010-00002903-00003063 talks this this year we're going to talk
vybcYsXZm50-00011-00003064-00003110 about
vybcYsXZm50-00012-00003111-00003303 the piscataway culture historically
vybcYsXZm50-00013-00003304-00003503 black beaches in southern maryland
vybcYsXZm50-00014-00003504-00003751 the archaeology of tattooing and voodoo
vybcYsXZm50-00015-00003752-00003927 in the use of caves in haiti as well as
vybcYsXZm50-00016-00003928-00004031 tonight's talk
vybcYsXZm50-00017-00004032-00004175 tonight's presentation is the first
vybcYsXZm50-00018-00004176-00004406 in-person talk we've had since 2019
vybcYsXZm50-00019-00004407-00004599 so we're incredibly excited just to have
vybcYsXZm50-00020-00004600-00004799 people back on site being able to
vybcYsXZm50-00021-00004800-00005063 do anything with us so uh welcome and
vybcYsXZm50-00022-00005064-00005151 thank you
vybcYsXZm50-00023-00005152-00005391 um before we get started with the talk
vybcYsXZm50-00024-00005392-00005527 there's a few things i like to announce
vybcYsXZm50-00025-00005528-00005638 i'm also happy to announce that we're
vybcYsXZm50-00026-00005639-00005838 moving back to in-person programming
vybcYsXZm50-00027-00005839-00006102 much like with the speaker series most
vybcYsXZm50-00028-00006103-00006327 of 2020 was shot as far as having anyone
vybcYsXZm50-00029-00006328-00006470 on site so we did a lot of virtual
vybcYsXZm50-00030-00006472-00006583 programming we're proud to have been
vybcYsXZm50-00031-00006584-00006687 able to do virtual programming
vybcYsXZm50-00032-00006688-00006814 throughout the pandemic
vybcYsXZm50-00033-00006815-00006998 but we're also really proud to be able
vybcYsXZm50-00034-00007000-00007159 to move back into in-person programming
vybcYsXZm50-00035-00007159-00007303 so we have our workshops our summer
vybcYsXZm50-00036-00007304-00007455 camps and everything else coming up this
vybcYsXZm50-00037-00007456-00007527 year so
vybcYsXZm50-00038-00007528-00007663 a few things of note coming up in the
vybcYsXZm50-00039-00007664-00007846 next month we have a blacksmithing
vybcYsXZm50-00040-00007847-00007983 workshop this saturday
vybcYsXZm50-00041-00007984-00008110 so folks can come in and work with our
vybcYsXZm50-00042-00008111-00008295 educator nate salzman and learn
vybcYsXZm50-00043-00008296-00008519 kind of all of the the temporary and the
vybcYsXZm50-00044-00008520-00008607 forging process
vybcYsXZm50-00045-00008608-00008839 and create their own flint and steel we
vybcYsXZm50-00046-00008840-00009006 have an archaeology hike this weekend as
vybcYsXZm50-00047-00009007-00009087 well
vybcYsXZm50-00048-00009088-00009278 it takes about an hour and a half folks
vybcYsXZm50-00049-00009279-00009439 participants tour around the park and
vybcYsXZm50-00050-00009440-00009535 learn about the
vybcYsXZm50-00051-00009536-00009671 archaeological heritage we have here in
vybcYsXZm50-00052-00009672-00009839 the historical resources
vybcYsXZm50-00053-00009840-00009991 on june 6 we're going to have a smaller
vybcYsXZm50-00054-00009992-00010151 version of our children's day
vybcYsXZm50-00055-00010152-00010310 last year we had to cancel it this year
vybcYsXZm50-00056-00010311-00010423 we're going to be able to actually do
vybcYsXZm50-00057-00010424-00010519 something it's not going to be the
vybcYsXZm50-00058-00010520-00010671 full-blown children's day you normally
vybcYsXZm50-00059-00010672-00010719 see
vybcYsXZm50-00060-00010720-00010910 because of the pandemic and kind of a
vybcYsXZm50-00061-00010911-00011046 safety concerns but we're still going to
vybcYsXZm50-00062-00011047-00011159 be able to have a number of
vybcYsXZm50-00063-00011160-00011374 demonstrations and activities we'll have
vybcYsXZm50-00064-00011375-00011535 a petting zoo as well as the marvelous
vybcYsXZm50-00065-00011536-00011655 mutts are going to come back for this
vybcYsXZm50-00066-00011656-00011742 one
vybcYsXZm50-00067-00011743-00011895 on june 12th we're going to hold a
vybcYsXZm50-00068-00011896-00012078 historical cooking workshop
vybcYsXZm50-00069-00012079-00012278 on june 13th we're going to have the
vybcYsXZm50-00070-00012279-00012391 bernie fowler weighed in
vybcYsXZm50-00071-00012392-00012535 last year we did a virtual event this
vybcYsXZm50-00072-00012536-00012655 year we're going to do another in-person
vybcYsXZm50-00073-00012656-00012751 event that's going to be open to the
vybcYsXZm50-00074-00012752-00012966 public so we invite you all to that
vybcYsXZm50-00075-00012967-00013143 june 19th is going to be busy for us we
vybcYsXZm50-00076-00013144-00013335 have community day we have village day
vybcYsXZm50-00077-00013336-00013447 we have teddy bear tea
vybcYsXZm50-00078-00013447-00013719 going on that day and then finally
vybcYsXZm50-00079-00013719-00013894 starting in july our in-person summer
vybcYsXZm50-00080-00013895-00014038 camps are going to start to go live
vybcYsXZm50-00081-00014040-00014286 so anyone that's interested in all this
vybcYsXZm50-00082-00014287-00014415 can go on our website
vybcYsXZm50-00083-00014416-00014566 they can find all this information there
vybcYsXZm50-00084-00014568-00014694 and if they want to sign up for summer
vybcYsXZm50-00085-00014695-00014807 camps workshops
vybcYsXZm50-00086-00014808-00014951 or these hikes they can find them on our
vybcYsXZm50-00087-00014952-00015191 facebook page and website as well
vybcYsXZm50-00088-00015191-00015438 so with all that now it's time to move
vybcYsXZm50-00089-00015440-00015655 on to our guest of honor anna cheney
vybcYsXZm50-00090-00015656-00015775 she's going to give a talk tonight on
vybcYsXZm50-00091-00015776-00015975 regenerative agriculture discussing
vybcYsXZm50-00092-00015976-00016143 sustainable ways to feed the world in a
vybcYsXZm50-00093-00016144-00016311 healthy and balanced way
vybcYsXZm50-00094-00016312-00016455 and as a graduate of the university of
vybcYsXZm50-00095-00016456-00016679 maryland has received the earthkeepers
vybcYsXZm50-00096-00016680-00016815 rights from shaman and the andes and the
vybcYsXZm50-00097-00016816-00016967 mountain and from the andes mountains
vybcYsXZm50-00098-00016968-00017191 has permaculture design certification
vybcYsXZm50-00099-00017192-00017311 and is working with the functional
vybcYsXZm50-00100-00017312-00017519 nutrition alliance to become certified
vybcYsXZm50-00101-00017520-00017567 as a
vybcYsXZm50-00102-00017568-00017783 as a functional nutritionist the focus
vybcYsXZm50-00103-00017784-00017943 of anna's work is on human health and
vybcYsXZm50-00104-00017944-00018014 well-being
vybcYsXZm50-00105-00018015-00018167 and how our wealth and well-being begin
vybcYsXZm50-00106-00018168-00018367 in the soil and that truly nourishing
vybcYsXZm50-00107-00018368-00018622 food requires bio-complete living soil
vybcYsXZm50-00108-00018623-00018814 she looks to complete or connect people
vybcYsXZm50-00109-00018815-00019014 to nutrient-dense healing
vybcYsXZm50-00110-00019015-00019167 food and medicine to nature and to
vybcYsXZm50-00111-00019168-00019375 energetic health inspiring long joyful
vybcYsXZm50-00112-00019376-00019471 and healthy lives
vybcYsXZm50-00113-00019472-00019591 and that's what she's going to discuss
vybcYsXZm50-00114-00019592-00019783 tonight for us so join me in welcoming
vybcYsXZm50-00115-00019784-00019903 anna and i'll hand this over to you
vybcYsXZm50-00116-00019904-00020263 thank you thank you
vybcYsXZm50-00117-00020264-00020663 [Applause]
vybcYsXZm50-00118-00020664-00020878 okay so thank you very much for that
vybcYsXZm50-00119-00020879-00021111 introduction i really appreciate that
vybcYsXZm50-00120-00021112-00021358 so i am anna and i am from honey's
vybcYsXZm50-00121-00021359-00021543 harvest farm which is located in
vybcYsXZm50-00122-00021544-00021735 southern anne arundel county
vybcYsXZm50-00123-00021736-00022014 and i'm so excited to be here in person
vybcYsXZm50-00124-00022015-00022175 and talking to you
vybcYsXZm50-00125-00022176-00022383 and expect to hopefully have a
vybcYsXZm50-00126-00022384-00022543 conversation with you
vybcYsXZm50-00127-00022544-00022727 afterwards we have a small little
vybcYsXZm50-00128-00022728-00022886 sampling set up from honey's harvest
vybcYsXZm50-00129-00022887-00023014 farm of some of our
vybcYsXZm50-00130-00023015-00023175 products that you can take a look at we
vybcYsXZm50-00131-00023176-00023383 have some free samples for you
vybcYsXZm50-00132-00023384-00023630 and my favorite topic of all time is
vybcYsXZm50-00133-00023631-00023719 regenerative
vybcYsXZm50-00134-00023720-00024142 agriculture and so as was mentioned
vybcYsXZm50-00135-00024143-00024358 i do believe that regenerative
vybcYsXZm50-00136-00024359-00024550 agriculture is a great
vybcYsXZm50-00137-00024551-00024958 way to really restore health to all
vybcYsXZm50-00138-00024959-00025350 all sentient beings the entire earth and
vybcYsXZm50-00139-00025351-00025558 anything anyone and any anything that
vybcYsXZm50-00140-00025559-00025774 comes after all of us
vybcYsXZm50-00141-00025775-00026134 so with that um if there's anything
vybcYsXZm50-00142-00026135-00026302 actually that anyone here would really
vybcYsXZm50-00143-00026304-00026574 like to learn about or know about
vybcYsXZm50-00144-00026575-00026879 if you want to mention that now i do
vybcYsXZm50-00145-00026880-00027055 have a full presentation too
vybcYsXZm50-00146-00027056-00027207 to share with you tonight but i want to
vybcYsXZm50-00147-00027208-00027439 make sure that i answer any questions or
vybcYsXZm50-00148-00027439-00027487 address
vybcYsXZm50-00149-00027488-00027679 any ideas or thoughts that you might
vybcYsXZm50-00150-00027680-00027814 have brought with you tonight
vybcYsXZm50-00151-00027816-00028031 so if anybody has anything please do let
vybcYsXZm50-00152-00028032-00028239 me know bye
vybcYsXZm50-00153-00028239-00028479 raise your hand nothing okay all right
vybcYsXZm50-00154-00028480-00028623 with that being said then we're going to
vybcYsXZm50-00155-00028624-00028783 move right on into the
vybcYsXZm50-00156-00028783-00029183 program so
vybcYsXZm50-00157-00029183-00029374 we all know that agriculture is
vybcYsXZm50-00158-00029375-00029623 imperative to our food source so we're
vybcYsXZm50-00159-00029624-00029783 going to move straight into
vybcYsXZm50-00160-00029783-00029918 kind of some different types of
vybcYsXZm50-00161-00029919-00030087 agriculture and
vybcYsXZm50-00162-00030088-00030279 one of the things that i did do is grow
vybcYsXZm50-00163-00030280-00030446 up on a conventional farm
vybcYsXZm50-00164-00030447-00030727 so i kind of did this little loop i grew
vybcYsXZm50-00165-00030727-00030831 i grew up on a farm
vybcYsXZm50-00166-00030832-00031014 where we raised corn and tomatoes and we
vybcYsXZm50-00167-00031016-00031174 did sell them on the side of the road up
vybcYsXZm50-00168-00031175-00031270 on route 2
vybcYsXZm50-00169-00031272-00031511 kind of coming south from annapolis and
vybcYsXZm50-00170-00031512-00031702 it was it was conventional it was all
vybcYsXZm50-00171-00031703-00031735 done
vybcYsXZm50-00172-00031736-00031990 the way that a lot of farms have worked
vybcYsXZm50-00173-00031991-00032111 around this area
vybcYsXZm50-00174-00032112-00032431 for many years and so i left and went to
vybcYsXZm50-00175-00032432-00032479 school
vybcYsXZm50-00176-00032480-00032655 at university of maryland and then i got
vybcYsXZm50-00177-00032656-00032862 into the food service business
vybcYsXZm50-00178-00032863-00033199 and so what i absolutely love is serving
vybcYsXZm50-00179-00033200-00033271 people
vybcYsXZm50-00180-00033272-00033543 delicious food in a fun environment and
vybcYsXZm50-00181-00033544-00033599 so that
vybcYsXZm50-00182-00033600-00033823 that really occupied a good chunk of my
vybcYsXZm50-00183-00033824-00033983 my working career
vybcYsXZm50-00184-00033984-00034327 and then what brought me back to farming
vybcYsXZm50-00185-00034328-00034367 was
vybcYsXZm50-00186-00034368-00034535 of course what kind of changes all of
vybcYsXZm50-00187-00034536-00034702 our lives is life
vybcYsXZm50-00188-00034703-00035046 experience so i unfortunately got very
vybcYsXZm50-00189-00035047-00035151 ill
vybcYsXZm50-00190-00035152-00035367 and for four and a half years i was
vybcYsXZm50-00191-00035368-00035479 treated by
vybcYsXZm50-00192-00035480-00035711 conventional medicine regular medicine
vybcYsXZm50-00193-00035712-00035871 to no avail
vybcYsXZm50-00194-00035872-00036199 so as the next step for me was a
vybcYsXZm50-00195-00036200-00036495 picc line to my heart for potentially
vybcYsXZm50-00196-00036496-00036646 and you know an indeterminate amount of
vybcYsXZm50-00197-00036647-00036727 time
vybcYsXZm50-00198-00036728-00036974 to feed the the medicine that i've been
vybcYsXZm50-00199-00036975-00037046 taking
vybcYsXZm50-00200-00037047-00037374 every day so i decided that wasn't for
vybcYsXZm50-00201-00037375-00037518 me
vybcYsXZm50-00202-00037519-00037759 but i had three little children and so i
vybcYsXZm50-00203-00037760-00037943 had to figure something out because i
vybcYsXZm50-00204-00037944-00038071 knew that i needed to get them to where
vybcYsXZm50-00205-00038072-00038262 they could take care of themselves
vybcYsXZm50-00206-00038263-00038527 so what i did was start to kind of look
vybcYsXZm50-00207-00038528-00038662 around and search and so i
vybcYsXZm50-00208-00038663-00038974 i worked with complementary health and
vybcYsXZm50-00209-00038975-00039046 healing
vybcYsXZm50-00210-00039047-00039302 opportunities and i tried a lot of
vybcYsXZm50-00211-00039303-00039351 things
vybcYsXZm50-00212-00039352-00039671 until finally i met the person who
vybcYsXZm50-00213-00039672-00039846 really carried me through
vybcYsXZm50-00214-00039847-00040118 in six months to full health and
vybcYsXZm50-00215-00040119-00040223 well-being
vybcYsXZm50-00216-00040224-00040479 and rejuvenation and felt like i was
vybcYsXZm50-00217-00040480-00040695 better off than i had been before this
vybcYsXZm50-00218-00040696-00041087 this whole incident occurred so
vybcYsXZm50-00219-00041088-00041318 i knew that someday when time and
vybcYsXZm50-00220-00041319-00041518 resources would allow i wanted to
vybcYsXZm50-00221-00041519-00041743 to figure out what that person did and
vybcYsXZm50-00222-00041744-00041830 that person
vybcYsXZm50-00223-00041831-00042062 had taken classes from the school that i
vybcYsXZm50-00224-00042063-00042230 wound up graduating from
vybcYsXZm50-00225-00042231-00042551 which was the light body school which is
vybcYsXZm50-00226-00042552-00042687 located in chile
vybcYsXZm50-00227-00042688-00043007 and that is operated and founded by dr
vybcYsXZm50-00228-00043008-00043351 alberto viodo who is a neuroscientist
vybcYsXZm50-00229-00043352-00043679 and a shaman so it's a very interesting
vybcYsXZm50-00230-00043680-00043862 combination because he takes
vybcYsXZm50-00231-00043863-00044158 he still works with medical doctors here
vybcYsXZm50-00232-00044159-00044255 in the states
vybcYsXZm50-00233-00044256-00044462 and writes a lot of his programs with
vybcYsXZm50-00234-00044463-00044639 the medical doctors but he brings in the
vybcYsXZm50-00235-00044640-00044846 ancient healing practices
vybcYsXZm50-00236-00044847-00045071 and the ancient healing practices depend
vybcYsXZm50-00237-00045072-00045158 upon
vybcYsXZm50-00238-00045159-00045543 nutritious whole foods that are grown
vybcYsXZm50-00239-00045544-00045846 in living soil very
vybcYsXZm50-00240-00045847-00046118 very different than what we i was used
vybcYsXZm50-00241-00046119-00046174 to
vybcYsXZm50-00242-00046175-00046415 and even what i had grown as a child
vybcYsXZm50-00243-00046416-00046486 growing up
vybcYsXZm50-00244-00046487-00046735 and learning how to make a living doing
vybcYsXZm50-00245-00046736-00046855 so
vybcYsXZm50-00246-00046856-00047223 so what i've learned over the years
vybcYsXZm50-00247-00047224-00047439 is what conventional farming does and
vybcYsXZm50-00248-00047440-00047599 these are of course are the
vybcYsXZm50-00249-00047600-00047871 negatives of the conventional farming so
vybcYsXZm50-00250-00047872-00048055 i'm not against conventional farming
vybcYsXZm50-00251-00048056-00048230 there may be a time and a place for
vybcYsXZm50-00252-00048231-00048390 conventional farming that works really
vybcYsXZm50-00253-00048391-00048518 really well
vybcYsXZm50-00254-00048519-00048735 but i've chosen to spend my time in my
vybcYsXZm50-00255-00048736-00048855 life doing is
vybcYsXZm50-00256-00048856-00049207 permaculture farming so what does that
vybcYsXZm50-00257-00049208-00049367 do what is the difference
vybcYsXZm50-00258-00049368-00049527 you can see in the slides and i think
vybcYsXZm50-00259-00049528-00049646 they're going to be online so you can
vybcYsXZm50-00260-00049647-00049855 read all that fine print if you like
vybcYsXZm50-00261-00049856-00050111 but when we conventionally farm what we
vybcYsXZm50-00262-00050112-00050207 see is
vybcYsXZm50-00263-00050208-00050462 the tillage and of course the machinery
vybcYsXZm50-00264-00050463-00050558 running over that
vybcYsXZm50-00265-00050559-00050902 tilled land constantly compacts the soil
vybcYsXZm50-00266-00050903-00051135 which then prevents the water from
vybcYsXZm50-00267-00051136-00051254 soaking in
vybcYsXZm50-00268-00051255-00051407 and what happens is we know when the
vybcYsXZm50-00269-00051408-00051590 rain comes especially the deluges that
vybcYsXZm50-00270-00051591-00051823 we've been having the last few years
vybcYsXZm50-00271-00051824-00052030 it washes away that really the little
vybcYsXZm50-00272-00052032-00052279 bit of topsoil that might be left
vybcYsXZm50-00273-00052279-00052575 so what i've learned which is really
vybcYsXZm50-00274-00052576-00052671 awesome
vybcYsXZm50-00275-00052672-00053047 is um how to not let that happen
vybcYsXZm50-00276-00053048-00053326 but on top of the fact that we're we're
vybcYsXZm50-00277-00053327-00053487 comp you know we're packing compacting
vybcYsXZm50-00278-00053488-00053599 the soil
vybcYsXZm50-00279-00053600-00053887 we're also using fertilizers herbicides
vybcYsXZm50-00280-00053888-00054094 and pesticides which are salt
vybcYsXZm50-00281-00054095-00054471 based okay so when we put
vybcYsXZm50-00282-00054472-00054766 salt on living things or if you jumped
vybcYsXZm50-00283-00054767-00054799 into
vybcYsXZm50-00284-00054800-00055111 a tank of salt water and stayed there
vybcYsXZm50-00285-00055112-00055423 for a long time what would happen
vybcYsXZm50-00286-00055424-00055726 you dry up you would dry up
vybcYsXZm50-00287-00055727-00055919 so that's what happens to the life in
vybcYsXZm50-00288-00055920-00056030 the soil
vybcYsXZm50-00289-00056032-00056311 the life in the soil it literally dries
vybcYsXZm50-00290-00056312-00056342 up
vybcYsXZm50-00291-00056344-00056671 and it cannot exist anymore so
vybcYsXZm50-00292-00056672-00056887 we're going to get to why that why that
vybcYsXZm50-00293-00056888-00057063 matters in just a second
vybcYsXZm50-00294-00057064-00057230 so the cool thing about permaculture
vybcYsXZm50-00295-00057232-00057438 farming is it does actually allow
vybcYsXZm50-00296-00057439-00057623 the soil to regenerate itself because
vybcYsXZm50-00297-00057624-00057742 you're never tilling
vybcYsXZm50-00298-00057744-00057975 ever and you're keeping something
vybcYsXZm50-00299-00057976-00058047 growing
vybcYsXZm50-00300-00058048-00058335 like it looks like weeds and maybe it is
vybcYsXZm50-00301-00058336-00058407 weeds
vybcYsXZm50-00302-00058408-00058735 but you can control weeds with trimming
vybcYsXZm50-00303-00058736-00058879 and some of those weeds are actually
vybcYsXZm50-00304-00058879-00059063 also feeding the soil
vybcYsXZm50-00305-00059064-00059494 so we're going to get to that too so
vybcYsXZm50-00306-00059495-00059647 let's see here what else is in that that
vybcYsXZm50-00307-00059648-00059807 i want to say okay so
vybcYsXZm50-00308-00059808-00059991 this can be done on a large scale and
vybcYsXZm50-00309-00059991-00060223 we'll also see another slide about that
vybcYsXZm50-00310-00060224-00060471 so again there's compacted soil i saw
vybcYsXZm50-00311-00060472-00060526 this
vybcYsXZm50-00312-00060527-00060847 out in minnesota so i was really proud
vybcYsXZm50-00313-00060848-00061023 that while maryland still has a lot of
vybcYsXZm50-00314-00061024-00061175 conventional farming
vybcYsXZm50-00315-00061176-00061415 we are really good with no-till and we
vybcYsXZm50-00316-00061416-00061606 have a very high percentage of our farms
vybcYsXZm50-00317-00061607-00061679 are doing
vybcYsXZm50-00318-00061679-00061982 practicing no-till agriculture so we
vybcYsXZm50-00319-00061983-00062238 don't see this as much around here as
vybcYsXZm50-00320-00062239-00062623 out there but that is prevalent i mean
vybcYsXZm50-00321-00062624-00062982 miles and acres just on and on and on
vybcYsXZm50-00322-00062983-00063294 and i was there during a rain event and
vybcYsXZm50-00323-00063295-00063511 on the side of the road there were i
vybcYsXZm50-00324-00063512-00063711 mean huge like the size of these
vybcYsXZm50-00325-00063712-00064030 um this concrete over here just
vybcYsXZm50-00326-00064032-00064319 running like a stream fast stream right
vybcYsXZm50-00327-00064320-00064454 down the side of the road
vybcYsXZm50-00328-00064455-00064703 so with all the soil going with it just
vybcYsXZm50-00329-00064704-00064799 brown
vybcYsXZm50-00330-00064800-00065054 i mean because it was unbelievable so
vybcYsXZm50-00331-00065055-00065199 when you have living soil
vybcYsXZm50-00332-00065200-00065406 this is what it looks like and so you
vybcYsXZm50-00333-00065407-00065591 can see there are root systems in it
vybcYsXZm50-00334-00065592-00065759 regardless of what kind of roots there's
vybcYsXZm50-00335-00065760-00065959 along with their root systems
vybcYsXZm50-00336-00065960-00066279 they're going to be protecting that that
vybcYsXZm50-00337-00066280-00066447 which you see over here and
vybcYsXZm50-00338-00066448-00066759 you know creating this this life
vybcYsXZm50-00339-00066760-00066911 that i really want to get to which is
vybcYsXZm50-00340-00066912-00067119 right here okay so
vybcYsXZm50-00341-00067120-00067319 if you ever come to the farm on sundays
vybcYsXZm50-00342-00067320-00067479 we do a farm tour at one o'clock
vybcYsXZm50-00343-00067480-00067623 and then as it gets hotter we do it at
vybcYsXZm50-00344-00067624-00067838 10 a.m and
vybcYsXZm50-00345-00067839-00067999 we'll be offering them on saturday soon
vybcYsXZm50-00346-00068000-00068191 as well we do talk about this so you
vybcYsXZm50-00347-00068192-00068231 will
vybcYsXZm50-00348-00068232-00068447 be ahead of the game and you will know
vybcYsXZm50-00349-00068448-00068543 and when i talk
vybcYsXZm50-00350-00068544-00068711 at the tours we have a lot of young
vybcYsXZm50-00351-00068712-00068926 children so i have to get extremely
vybcYsXZm50-00352-00068927-00069175 animated to keep their attention
vybcYsXZm50-00353-00069176-00069406 so we'll have a toned down version but
vybcYsXZm50-00354-00069407-00069543 i'll still get a little animated because
vybcYsXZm50-00355-00069544-00069655 it's fun
vybcYsXZm50-00356-00069656-00069967 so why is living soil important and why
vybcYsXZm50-00357-00069968-00070015 does it
vybcYsXZm50-00358-00070016-00070238 actually truly grow nutrient dense food
vybcYsXZm50-00359-00070239-00070367 and how do we know
vybcYsXZm50-00360-00070368-00070591 so the premise of the way we do
vybcYsXZm50-00361-00070592-00070679 agriculture
vybcYsXZm50-00362-00070680-00070879 at the honey's harvest farm and most
vybcYsXZm50-00363-00070880-00071103 regenerative agriculture farms or farms
vybcYsXZm50-00364-00071104-00071287 practicing permaculture
vybcYsXZm50-00365-00071288-00071606 know that what they have done is look at
vybcYsXZm50-00366-00071607-00071815 those woods right out there and say
vybcYsXZm50-00367-00071816-00072023 why is that growing so beautifully
vybcYsXZm50-00368-00072024-00072199 without fertilizers
vybcYsXZm50-00369-00072200-00072406 and pesticides and herbicides what's
vybcYsXZm50-00370-00072407-00072543 going on
vybcYsXZm50-00371-00072544-00072782 in those woods that we're not doing
vybcYsXZm50-00372-00072783-00072879 anywhere else
vybcYsXZm50-00373-00072880-00073015 and we have to feel like we have to put
vybcYsXZm50-00374-00073016-00073159 all the stuff on it you know these
vybcYsXZm50-00375-00073160-00073319 additives and these things that kill
vybcYsXZm50-00376-00073320-00073431 things and
vybcYsXZm50-00377-00073432-00073743 so what's going on is a synergistic
vybcYsXZm50-00378-00073744-00073991 relationship between the plants
vybcYsXZm50-00379-00073992-00074287 and the microbes in the soil so how does
vybcYsXZm50-00380-00074288-00074471 that work so a plant does what to make
vybcYsXZm50-00381-00074472-00074606 its own food
vybcYsXZm50-00382-00074607-00074750 what is that process called that it
vybcYsXZm50-00383-00074751-00074975 produ photosynthesis
vybcYsXZm50-00384-00074976-00075262 exactly so we know that in real basic
vybcYsXZm50-00385-00075263-00075462 terms we're taking the carbon dioxide
vybcYsXZm50-00386-00075463-00075543 from the air
vybcYsXZm50-00387-00075544-00075703 and with all the inputs that the plant
vybcYsXZm50-00388-00075704-00075887 needs to thrive
vybcYsXZm50-00389-00075888-00076167 it produces sugar basically so it feeds
vybcYsXZm50-00390-00076168-00076223 itself
vybcYsXZm50-00391-00076224-00076494 sugar but it doesn't eat it all itself
vybcYsXZm50-00392-00076495-00076526 it
vybcYsXZm50-00393-00076527-00076726 shares it so i always ask the kids who
vybcYsXZm50-00394-00076727-00076871 here likes sugar and they all raise a
vybcYsXZm50-00395-00076872-00076935 hand
vybcYsXZm50-00396-00076936-00077159 and then i say who do you share your
vybcYsXZm50-00397-00077160-00077247 sugar with
vybcYsXZm50-00398-00077248-00077599 and they go or sometimes you get the
vybcYsXZm50-00399-00077600-00077703 little girl that goes
vybcYsXZm50-00400-00077704-00077950 my mom or the little boy that goes my
vybcYsXZm50-00401-00077951-00078015 friend
vybcYsXZm50-00402-00078016-00078206 my best buddy you know like okay that's
vybcYsXZm50-00403-00078207-00078415 cool well that's what the plants do
vybcYsXZm50-00404-00078416-00078599 the trees the plants everything that we
vybcYsXZm50-00405-00078600-00078806 grow and everything that grows out here
vybcYsXZm50-00406-00078807-00079135 they share about 50 of their own
vybcYsXZm50-00407-00079136-00079479 food with their best friends in the soil
vybcYsXZm50-00408-00079480-00079719 so they literally take put it out in
vybcYsXZm50-00409-00079720-00079782 what they call
vybcYsXZm50-00410-00079783-00080031 exudates fancy word for feeding the
vybcYsXZm50-00411-00080032-00080175 microbes in the soil
vybcYsXZm50-00412-00080176-00080471 so why do they do that why would they
vybcYsXZm50-00413-00080472-00080575 take 50
vybcYsXZm50-00414-00080576-00080750 of their very special food that they
vybcYsXZm50-00415-00080751-00080950 made that worked hard to make and feed
vybcYsXZm50-00416-00080951-00081087 it to the soil
vybcYsXZm50-00417-00081088-00081406 because those microbes in the soil
vybcYsXZm50-00418-00081407-00081615 are the things that are making the
vybcYsXZm50-00419-00081616-00081759 nutrients bio
vybcYsXZm50-00420-00081760-00082023 available to the plant how do they do
vybcYsXZm50-00421-00082024-00082087 that
vybcYsXZm50-00422-00082088-00082318 so they get fed the sugar they wake up i
vybcYsXZm50-00423-00082319-00082526 think the plant even knows what types of
vybcYsXZm50-00424-00082527-00082599 microbes
vybcYsXZm50-00425-00082600-00082791 it needs to get the nutrients that it
vybcYsXZm50-00426-00082792-00082982 needs to thrive
vybcYsXZm50-00427-00082983-00083159 so we have in the soil the microbes are
vybcYsXZm50-00428-00083160-00083343 bacteria fungi
vybcYsXZm50-00429-00083344-00083615 nematodes ciliates all kinds of little
vybcYsXZm50-00430-00083616-00083775 microorganisms that
vybcYsXZm50-00431-00083776-00084006 they literally can go into the rocks the
vybcYsXZm50-00432-00084007-00084223 crystalline substances the clay
vybcYsXZm50-00433-00084224-00084511 the silt and they eat that stuff the
vybcYsXZm50-00434-00084512-00084655 little microbes eat it
vybcYsXZm50-00435-00084656-00084894 the plant cannot access the nutrients
vybcYsXZm50-00436-00084895-00085038 out of those things
vybcYsXZm50-00437-00085039-00085255 so the microbes can and that's what they
vybcYsXZm50-00438-00085256-00085503 do but it's so nutrient dense
vybcYsXZm50-00439-00085504-00085711 that their little tiny itsy bitsy bodies
vybcYsXZm50-00440-00085712-00085838 can't use it all
vybcYsXZm50-00441-00085839-00086055 so what do they do what do we do when we
vybcYsXZm50-00442-00086056-00086191 have too much food it comes out
vybcYsXZm50-00443-00086192-00086375 right they poop it out these little
vybcYsXZm50-00444-00086376-00086503 microorganisms
vybcYsXZm50-00445-00086504-00086815 that's what's bioavailable to the plants
vybcYsXZm50-00446-00086816-00087062 that's how the plants get their food and
vybcYsXZm50-00447-00087063-00087294 according to elaine ingham
vybcYsXZm50-00448-00087295-00087550 of soil food web she's a soil scientist
vybcYsXZm50-00449-00087551-00087743 of i think 45 years
vybcYsXZm50-00450-00087744-00088103 um and going she
vybcYsXZm50-00451-00088104-00088343 has really developed a great program to
vybcYsXZm50-00452-00088344-00088511 kind of teach this
vybcYsXZm50-00453-00088512-00088743 this process and why and how it works
vybcYsXZm50-00454-00088744-00088871 and so what she does is she teaches you
vybcYsXZm50-00455-00088872-00089055 how to use a microscope and look at the
vybcYsXZm50-00456-00089056-00089199 soil and see
vybcYsXZm50-00457-00089200-00089335 and so what you're looking for is the
vybcYsXZm50-00458-00089336-00089582 balance of the microbes in the soil
vybcYsXZm50-00459-00089583-00089806 now we have a microscope we haven't
vybcYsXZm50-00460-00089807-00089975 quite learned how to use it yet
vybcYsXZm50-00461-00089976-00090135 but what we've been doing is building
vybcYsXZm50-00462-00090136-00090326 soil so that's our number one crop and
vybcYsXZm50-00463-00090327-00090455 we know it's alive
vybcYsXZm50-00464-00090456-00090703 because we test our plants and the
vybcYsXZm50-00465-00090704-00090918 plants come back with these incredible
vybcYsXZm50-00466-00090919-00091126 amounts of nutrients in them
vybcYsXZm50-00467-00091127-00091391 so what we know is what we're looking
vybcYsXZm50-00468-00091392-00091535 for is a balance of
vybcYsXZm50-00469-00091536-00091838 fungi and bacteria about 50 50. and
vybcYsXZm50-00470-00091839-00092015 that's what most plants that we want to
vybcYsXZm50-00471-00092016-00092071 grow for
vybcYsXZm50-00472-00092072-00092287 food are looking for that's what they
vybcYsXZm50-00473-00092288-00092375 need
vybcYsXZm50-00474-00092376-00092735 so the way we build our soil we are
vybcYsXZm50-00475-00092736-00092871 pretty much guaranteeing that that's
vybcYsXZm50-00476-00092872-00093103 what's going on in there so we are now
vybcYsXZm50-00477-00093104-00093255 working with a soil
vybcYsXZm50-00478-00093256-00093487 scientist who was trained by dr elaine
vybcYsXZm50-00479-00093488-00093711 in in connecticut and sending our soil
vybcYsXZm50-00480-00093712-00093806 samples there
vybcYsXZm50-00481-00093807-00093999 which we have done in the past years but
vybcYsXZm50-00482-00094000-00094174 now we're really ramping up so that we
vybcYsXZm50-00483-00094175-00094255 can
vybcYsXZm50-00484-00094256-00094559 really tune in and fine-tune that soil
vybcYsXZm50-00485-00094560-00094711 so that's basically how it works and
vybcYsXZm50-00486-00094712-00094838 that's why it's so important and dr
vybcYsXZm50-00487-00094839-00095031 elaine ingham says that
vybcYsXZm50-00488-00095032-00095391 we are not short on nutrients anywhere
vybcYsXZm50-00489-00095392-00095503 on the planet
vybcYsXZm50-00490-00095504-00095694 we have over a hundred thousand years
vybcYsXZm50-00491-00095695-00095855 worth of nutrients in
vybcYsXZm50-00492-00095856-00096094 the soil it's just that it's not
vybcYsXZm50-00493-00096095-00096206 accessible
vybcYsXZm50-00494-00096207-00096406 because we're killing the microbes in
vybcYsXZm50-00495-00096407-00096535 the soil
vybcYsXZm50-00496-00096536-00096767 so when we till we're chopping them up
vybcYsXZm50-00497-00096768-00097015 when we spray we're drying them up
vybcYsXZm50-00498-00097016-00097391 so we're not remembering what our
vybcYsXZm50-00499-00097392-00097711 predecessors knew they knew this
vybcYsXZm50-00500-00097712-00098031 the indigenous people and so they they
vybcYsXZm50-00501-00098032-00098150 didn't know the science
vybcYsXZm50-00502-00098151-00098335 but they knew that they wanted to
vybcYsXZm50-00503-00098336-00098462 necessarily in
vybcYsXZm50-00504-00098463-00098655 the same way we do with a microscope but
vybcYsXZm50-00505-00098656-00098823 they knew that they wanted to
vybcYsXZm50-00506-00098824-00098967 basically replicate what was already
vybcYsXZm50-00507-00098968-00099111 happening in nature because of their
vybcYsXZm50-00508-00099112-00099182 innate
vybcYsXZm50-00509-00099183-00099447 wisdom and their connection to nature it
vybcYsXZm50-00510-00099448-00099487 was
vybcYsXZm50-00511-00099488-00099743 it was honored and they understood and
vybcYsXZm50-00512-00099744-00099815 knew that
vybcYsXZm50-00513-00099816-00100071 without nature without this you know
vybcYsXZm50-00514-00100072-00100206 ecosystem
vybcYsXZm50-00515-00100207-00100503 we don't have life either so they were
vybcYsXZm50-00516-00100504-00100671 able to really take care of the
vybcYsXZm50-00517-00100672-00100926 of the of the land um which is why when
vybcYsXZm50-00518-00100927-00101031 i got the
vybcYsXZm50-00519-00101032-00101271 earthkeeper rights i took it very very
vybcYsXZm50-00520-00101272-00101423 seriously
vybcYsXZm50-00521-00101424-00101591 that's elaine dr elaine she's awesome
vybcYsXZm50-00522-00101592-00101743 she was at university of maryland this
vybcYsXZm50-00523-00101744-00101926 uh let's see i guess that would have
vybcYsXZm50-00524-00101927-00102182 been 19 now
vybcYsXZm50-00525-00102183-00102343 so there's an agricultural con
vybcYsXZm50-00526-00102344-00102502 conference usually annually at the
vybcYsXZm50-00527-00102503-00102623 university of maryland
vybcYsXZm50-00528-00102624-00102847 and she was the she was the keynote
vybcYsXZm50-00529-00102848-00103030 speaker the last time so she's really
vybcYsXZm50-00530-00103031-00103151 amazing she has so much great
vybcYsXZm50-00531-00103152-00103334 information online if this topic is of
vybcYsXZm50-00532-00103335-00103447 interest to you
vybcYsXZm50-00533-00103448-00103718 she can really fill in a lot of blanks
vybcYsXZm50-00534-00103719-00103902 and she she's showing kind of the soil
vybcYsXZm50-00535-00103903-00104054 food web with the nematodes and the
vybcYsXZm50-00536-00104055-00104310 protozoa and the bacteria organic matter
vybcYsXZm50-00537-00104311-00104375 and
vybcYsXZm50-00538-00104376-00104671 and all those things so um and i can
vybcYsXZm50-00539-00104672-00104806 answer any questions about how do we
vybcYsXZm50-00540-00104807-00105023 build our soil because anybody can do it
vybcYsXZm50-00541-00105024-00105263 everybody can do it it is not difficult
vybcYsXZm50-00542-00105264-00105399 and it's free
vybcYsXZm50-00543-00105400-00105766 we use only free materials in our soil
vybcYsXZm50-00544-00105767-00105927 and they're accessible they're so
vybcYsXZm50-00545-00105928-00106063 accessible they're everywhere in
vybcYsXZm50-00546-00106064-00106215 abundance
vybcYsXZm50-00547-00106216-00106543 so it is is not difficult so
vybcYsXZm50-00548-00106544-00106966 now that we kind of know what we
vybcYsXZm50-00549-00106967-00107271 i guess what to do how do we do it so
vybcYsXZm50-00550-00107272-00107543 we know that growing our own food will
vybcYsXZm50-00551-00107544-00107583 help
vybcYsXZm50-00552-00107583-00107883 tremendously by decentralizing our food
vybcYsXZm50-00553-00107883-00108239 sources and when we do that
vybcYsXZm50-00554-00108240-00108423 we know that we're kind of safe in a
vybcYsXZm50-00555-00108424-00108551 situation where there could be a
vybcYsXZm50-00556-00108552-00108654 shortage
vybcYsXZm50-00557-00108655-00108983 or we are also knowing
vybcYsXZm50-00558-00108983-00109199 where the food came from which actually
vybcYsXZm50-00559-00109200-00109302 also really does
vybcYsXZm50-00560-00109303-00109558 matter so a lot of the chronic illness
vybcYsXZm50-00561-00109559-00109727 that we're dealing with today
vybcYsXZm50-00562-00109728-00109886 has to do with what we're putting in our
vybcYsXZm50-00563-00109888-00110134 body what our bodies are exposed to
vybcYsXZm50-00564-00110135-00110334 in our water our air our food our
vybcYsXZm50-00565-00110335-00110519 chemicals our body you know our body
vybcYsXZm50-00566-00110520-00110558 care
vybcYsXZm50-00567-00110559-00110878 items from lotions to even toothpaste
vybcYsXZm50-00568-00110879-00111063 so there's so many things that are
vybcYsXZm50-00569-00111064-00111254 getting into our cells that we're not
vybcYsXZm50-00570-00111255-00111358 meant to be there
vybcYsXZm50-00571-00111359-00111510 and our body's having to figure out how
vybcYsXZm50-00572-00111511-00111663 to deal with all of that
vybcYsXZm50-00573-00111664-00111871 so and sometimes it doesn't it doesn't
vybcYsXZm50-00574-00111872-00112039 do real well because it wasn't
vybcYsXZm50-00575-00112040-00112231 meant to do that so this is this is
vybcYsXZm50-00576-00112232-00112390 basically the essence of our chronic
vybcYsXZm50-00577-00112391-00112486 illness
vybcYsXZm50-00578-00112488-00112783 um so what what's going on why does it
vybcYsXZm50-00579-00112783-00112823 matter
vybcYsXZm50-00580-00112824-00113015 where we get our food and the more local
vybcYsXZm50-00581-00113016-00113166 it is why is it better for us
vybcYsXZm50-00582-00113167-00113575 it's really an evolving scientific
vybcYsXZm50-00583-00113576-00113895 study and so much more comes out all the
vybcYsXZm50-00584-00113896-00114039 time and i know
vybcYsXZm50-00585-00114040-00114239 in a couple of hundred years they're
vybcYsXZm50-00586-00114240-00114383 going to know so much more
vybcYsXZm50-00587-00114383-00114615 about why that's important what i can
vybcYsXZm50-00588-00114616-00114686 tell you
vybcYsXZm50-00589-00114688-00114927 from what i've gleaned from the doctors
vybcYsXZm50-00590-00114928-00115007 that i've worked with
vybcYsXZm50-00591-00115008-00115254 so dr mark hyman is one of the md's that
vybcYsXZm50-00592-00115255-00115319 i absolutely
vybcYsXZm50-00593-00115320-00115495 love and follow he's a functional
vybcYsXZm50-00594-00115496-00115663 medicine guru
vybcYsXZm50-00595-00115664-00115910 and functional medicine basically is
vybcYsXZm50-00596-00115911-00116078 getting to the root cause
vybcYsXZm50-00597-00116079-00116358 of the issue and every single system in
vybcYsXZm50-00598-00116359-00116407 the body
vybcYsXZm50-00599-00116408-00116639 is connected just like we're all
vybcYsXZm50-00600-00116640-00116807 connected just like we're connected to
vybcYsXZm50-00601-00116808-00116966 that land out there as much as
vybcYsXZm50-00602-00116967-00117215 the land over in spain what's happening
vybcYsXZm50-00603-00117216-00117295 there
vybcYsXZm50-00604-00117296-00117415 and as we know the world's getting so
vybcYsXZm50-00605-00117416-00117663 much smaller so what happens
vybcYsXZm50-00606-00117664-00118039 is in our guts we have a microbiome
vybcYsXZm50-00607-00118040-00118343 just like the microbiome in the soil and
vybcYsXZm50-00608-00118344-00118502 the balance
vybcYsXZm50-00609-00118503-00118847 that needs to be out there is similar to
vybcYsXZm50-00610-00118848-00118990 what the balance needs to be in our in
vybcYsXZm50-00611-00118991-00119102 our guts
vybcYsXZm50-00612-00119103-00119431 so this is one of the greatest causes
vybcYsXZm50-00613-00119432-00119671 one of the root causes of the chronic
vybcYsXZm50-00614-00119672-00119871 illness in our world today
vybcYsXZm50-00615-00119872-00120254 is our microbiome is no longer balanced
vybcYsXZm50-00616-00120255-00120414 and so when things get out of balance
vybcYsXZm50-00617-00120415-00120551 then you know what happens things don't
vybcYsXZm50-00618-00120552-00120678 work as well
vybcYsXZm50-00619-00120679-00121007 and that affects every single system in
vybcYsXZm50-00620-00121008-00121102 the body
vybcYsXZm50-00621-00121103-00121263 why does it affect every single system
vybcYsXZm50-00622-00121264-00121575 in the body because the food is our
vybcYsXZm50-00623-00121576-00121886 fuel right the food fuels
vybcYsXZm50-00624-00121888-00122214 every single cell in the body whether
vybcYsXZm50-00625-00122215-00122351 it's your part of your endocrine system
vybcYsXZm50-00626-00122352-00122502 or your cardiovascular system that's
vybcYsXZm50-00627-00122503-00122654 what the food is doing
vybcYsXZm50-00628-00122655-00122831 it's teaching this it's giving the cells
vybcYsXZm50-00629-00122832-00123014 what they need to perform their
vybcYsXZm50-00630-00123015-00123286 task so when we give them things that
vybcYsXZm50-00631-00123288-00123454 they don't know what to do with and
vybcYsXZm50-00632-00123455-00123551 furthermore
vybcYsXZm50-00633-00123552-00123847 toxify it then we get sick and we see
vybcYsXZm50-00634-00123848-00123910 symptoms
vybcYsXZm50-00635-00123911-00124247 okay so the microbiome the soil the food
vybcYsXZm50-00636-00124248-00124439 that comes from the soil outside your
vybcYsXZm50-00637-00124440-00124534 own door
vybcYsXZm50-00638-00124535-00124871 where on your own deck it has
vybcYsXZm50-00639-00124872-00125127 a relationship with the bacteria and the
vybcYsXZm50-00640-00125128-00125231 viruses
vybcYsXZm50-00641-00125232-00125623 and the fungus that's in that vicinity
vybcYsXZm50-00642-00125624-00125871 and so the good stuff is growing in
vybcYsXZm50-00643-00125872-00125999 living soil
vybcYsXZm50-00644-00126000-00126223 so when we eat the food right out of the
vybcYsXZm50-00645-00126224-00126327 garden
vybcYsXZm50-00646-00126328-00126583 that's grown in living soil we are
vybcYsXZm50-00647-00126583-00126678 ingesting
vybcYsXZm50-00648-00126679-00127007 the very bacteria that we need
vybcYsXZm50-00649-00127008-00127334 to balance our guts it's crazy
vybcYsXZm50-00650-00127335-00127663 it's so unreal to just think about that
vybcYsXZm50-00651-00127664-00127871 another fact i recently learned is we
vybcYsXZm50-00652-00127872-00128014 literally have
vybcYsXZm50-00653-00128015-00128231 first of all this thing that we walk
vybcYsXZm50-00654-00128232-00128343 around in
vybcYsXZm50-00655-00128344-00128727 is a colony organism we are literally
vybcYsXZm50-00656-00128728-00128847 made
vybcYsXZm50-00657-00128848-00129190 90 percent of us
vybcYsXZm50-00658-00129191-00129527 is not human dna that's a fact
vybcYsXZm50-00659-00129528-00129686 you can look all this up you can fact
vybcYsXZm50-00660-00129688-00129910 check it anywhere you want nih is my
vybcYsXZm50-00661-00129911-00130071 favorite source because
vybcYsXZm50-00662-00130072-00130334 it really is great science at nih some
vybcYsXZm50-00663-00130335-00130463 of the other ones
vybcYsXZm50-00664-00130464-00130623 you know you get somewhat questionable
vybcYsXZm50-00665-00130624-00130766 in some of these things but
vybcYsXZm50-00666-00130767-00131047 but anyway um so we have about 380
vybcYsXZm50-00667-00131048-00131254 billion viruses in our bodies at all
vybcYsXZm50-00668-00131255-00131351 times
vybcYsXZm50-00669-00131352-00131654 okay that's also a fact and so
vybcYsXZm50-00670-00131655-00131951 when we are consuming food that is
vybcYsXZm50-00671-00131952-00132087 literally from our
vybcYsXZm50-00672-00132088-00132319 gardens that is grown in living healthy
vybcYsXZm50-00673-00132320-00132407 soil
vybcYsXZm50-00674-00132408-00132647 we are feeding ourselves exactly what
vybcYsXZm50-00675-00132648-00132839 we're meant to have
vybcYsXZm50-00676-00132840-00133047 and so for example a lot of people have
vybcYsXZm50-00677-00133048-00133263 heard of probiotics
vybcYsXZm50-00678-00133264-00133383 if you really get into this kind of
vybcYsXZm50-00679-00133384-00133607 stuff there's a great company out there
vybcYsXZm50-00680-00133608-00133654 called
vybcYsXZm50-00681-00133655-00133975 ascended health this gentleman
vybcYsXZm50-00682-00133976-00134127 went around the world to different
vybcYsXZm50-00683-00134128-00134335 villages and he took
vybcYsXZm50-00684-00134336-00134647 samples of the bacteria
vybcYsXZm50-00685-00134648-00134887 off of the food of the healthiest people
vybcYsXZm50-00686-00134888-00134990 in the world
vybcYsXZm50-00687-00134991-00135239 that had the longest lives with the
vybcYsXZm50-00688-00135240-00135414 least amount of disease
vybcYsXZm50-00689-00135415-00135566 and that's what he puts in that little
vybcYsXZm50-00690-00135567-00135783 bottle that you get when if you order
vybcYsXZm50-00691-00135784-00135943 their ascended health probiotics
vybcYsXZm50-00692-00135944-00136231 so i think that's really really good and
vybcYsXZm50-00693-00136232-00136366 i think it's really better
vybcYsXZm50-00694-00136367-00136543 if you can get it right out of your own
vybcYsXZm50-00695-00136544-00136711 as close as possible to you
vybcYsXZm50-00696-00136712-00136975 in regen with regenerative soil healthy
vybcYsXZm50-00697-00136976-00137095 living soil
vybcYsXZm50-00698-00137096-00137399 so and again it's very easy i'm telling
vybcYsXZm50-00699-00137400-00137671 you it's cheaper it's easier it's less
vybcYsXZm50-00700-00137672-00137839 labor you don't put anything on it you
vybcYsXZm50-00701-00137840-00138023 just create this healthy living soil and
vybcYsXZm50-00702-00138024-00138175 you plant your plants in it and then you
vybcYsXZm50-00703-00138176-00138375 enjoy the food and
vybcYsXZm50-00704-00138376-00138566 i don't have it here but it's on our
vybcYsXZm50-00705-00138567-00138759 website um
vybcYsXZm50-00706-00138760-00139078 because it had it required um wi-fi
vybcYsXZm50-00707-00139079-00139390 so there's a video that shows you
vybcYsXZm50-00708-00139391-00139590 one of the studies we did at the farm my
vybcYsXZm50-00709-00139591-00139727 son did it actually
vybcYsXZm50-00710-00139728-00139919 so it's my son and i that primarily work
vybcYsXZm50-00711-00139920-00140078 work the farm with some help little
vybcYsXZm50-00712-00140079-00140239 part-time help
vybcYsXZm50-00713-00140240-00140511 he did a study a few years ago on a
vybcYsXZm50-00714-00140512-00140727 sweet potato plant a single sweet potato
vybcYsXZm50-00715-00140728-00140927 plant planted in this kind of soil i'm
vybcYsXZm50-00716-00140928-00141023 talking about
vybcYsXZm50-00717-00141024-00141207 so he created this little four by four
vybcYsXZm50-00718-00141208-00141447 square and it was four by four by four
vybcYsXZm50-00719-00141448-00141790 tall in like wire and he put in the
vybcYsXZm50-00720-00141791-00141902 materials that we use
vybcYsXZm50-00721-00141903-00142135 which is basically wood chips from the
vybcYsXZm50-00722-00142136-00142247 side of the road guys
vybcYsXZm50-00723-00142248-00142647 for free manure food scraps
vybcYsXZm50-00724-00142648-00143111 uh compost and some soil from our farm
vybcYsXZm50-00725-00143112-00143414 he put one single sweet potato plant in
vybcYsXZm50-00726-00143415-00143663 that four by four by four area
vybcYsXZm50-00727-00143664-00143887 on average a commercial sweet potato
vybcYsXZm50-00728-00143888-00143966 grower
vybcYsXZm50-00729-00143967-00144302 grows about two to four pounds per
vybcYsXZm50-00730-00144303-00144631 plant how many pounds do you think he
vybcYsXZm50-00731-00144632-00145047 got out of this one single plant
vybcYsXZm50-00732-00145048-00145287 i got a guess of 40. anybody else want
vybcYsXZm50-00733-00145288-00145471 to guess
vybcYsXZm50-00734-00145472-00145735 20 the closest without going over gets a
vybcYsXZm50-00735-00145736-00145823 prize
vybcYsXZm50-00736-00145824-00146143 100
vybcYsXZm50-00737-00146144-00146495 that's really close so
vybcYsXZm50-00738-00146496-00146663 going from two to four pounds in a
vybcYsXZm50-00739-00146664-00146902 conventionally you know sprayed
vybcYsXZm50-00740-00146903-00147319 field he got 92 pounds
vybcYsXZm50-00741-00147320-00147726 out of that single sweet potato slip
vybcYsXZm50-00742-00147727-00147887 so it could have been a little closer to
vybcYsXZm50-00743-00147888-00148087 100 because he found some more after the
vybcYsXZm50-00744-00148088-00148199 initial harvest
vybcYsXZm50-00745-00148200-00148375 it just kept going and going and going
vybcYsXZm50-00746-00148376-00148526 you would not believe the plant was
vybcYsXZm50-00747-00148527-00148623 probably from there
vybcYsXZm50-00748-00148624-00148854 to that table over there when it was all
vybcYsXZm50-00749-00148855-00149071 like finished for the day for the year
vybcYsXZm50-00750-00149072-00149287 so that was pretty cool so what we
vybcYsXZm50-00751-00149288-00149478 realized is that was all free it took
vybcYsXZm50-00752-00149479-00149607 human labor
vybcYsXZm50-00753-00149608-00149847 the plant he grew from a sweet potato
vybcYsXZm50-00754-00149848-00149966 you know that you can either grow
vybcYsXZm50-00755-00149967-00150087 yourself from the year before or you can
vybcYsXZm50-00756-00150088-00150183 pick it up at the store
vybcYsXZm50-00757-00150184-00150414 sweet potatoes are very inexpensive but
vybcYsXZm50-00758-00150415-00150583 you can get those things to grow your
vybcYsXZm50-00759-00150584-00150759 your plants for you there's a video on
vybcYsXZm50-00760-00150760-00150943 my our facebook page today honey's
vybcYsXZm50-00761-00150944-00151023 harvest
vybcYsXZm50-00762-00151024-00151359 about how to do that so so anyway
vybcYsXZm50-00763-00151360-00151471 growing your own food
vybcYsXZm50-00764-00151472-00151687 in living soil as close to you as
vybcYsXZm50-00765-00151688-00151887 possible and or supporting the farmers
vybcYsXZm50-00766-00151888-00152047 who are doing it that way is going to
vybcYsXZm50-00767-00152048-00152207 support your body
vybcYsXZm50-00768-00152208-00152447 so what i absolutely love is edible
vybcYsXZm50-00769-00152448-00152590 landscapes
vybcYsXZm50-00770-00152591-00152759 and i did a small talk on this last
vybcYsXZm50-00771-00152760-00152983 night for annapolis green
vybcYsXZm50-00772-00152984-00153214 and homestead gardens that was their
vybcYsXZm50-00773-00153215-00153326 their focus
vybcYsXZm50-00774-00153327-00153478 and so we talked about how do you do
vybcYsXZm50-00775-00153479-00153735 that and how does it look good
vybcYsXZm50-00776-00153736-00153926 and it really does look good and there's
vybcYsXZm50-00777-00153927-00154078 a book over here by a friend of mine
vybcYsXZm50-00778-00154079-00154231 michael judd who's from frederick
vybcYsXZm50-00779-00154232-00154287 maryland
vybcYsXZm50-00780-00154288-00154526 about edible landscaping with a
vybcYsXZm50-00781-00154527-00154743 permaculture twist is what it's called
vybcYsXZm50-00782-00154744-00154951 so one of my visions and dreams for the
vybcYsXZm50-00783-00154952-00155135 future is that communities
vybcYsXZm50-00784-00155136-00155351 and their bylaws and all their their
vybcYsXZm50-00785-00155352-00155551 requirements in communities
vybcYsXZm50-00786-00155552-00155790 accept and acknowledge that an edible
vybcYsXZm50-00787-00155791-00155966 landscape is the most beautiful
vybcYsXZm50-00788-00155967-00156231 landscape that anyone could ever have
vybcYsXZm50-00789-00156232-00156511 because it gives you the gift of life
vybcYsXZm50-00790-00156512-00156671 and it can be gorgeous
vybcYsXZm50-00791-00156672-00156951 and when you can walk outside your door
vybcYsXZm50-00792-00156952-00157039 any day
vybcYsXZm50-00793-00157040-00157207 three seasons out of the year in this
vybcYsXZm50-00794-00157208-00157343 area in our climate
vybcYsXZm50-00795-00157344-00157535 and pick the raspberries off the plant
vybcYsXZm50-00796-00157536-00157663 the wine berries the blackberries the
vybcYsXZm50-00797-00157664-00157926 mulberries the figs we have so many figs
vybcYsXZm50-00798-00157927-00158054 growing on our farm it's
vybcYsXZm50-00799-00158055-00158463 beautiful you feel great
vybcYsXZm50-00800-00158464-00158719 it feels so good to be able to eat that
vybcYsXZm50-00801-00158720-00158935 food you can tell the difference
vybcYsXZm50-00802-00158936-00159111 and if you go out on your bare feet it's
vybcYsXZm50-00803-00159112-00159302 even better because you're getting that
vybcYsXZm50-00804-00159303-00159439 electromagnetic
vybcYsXZm50-00805-00159440-00159599 pulse from the earth itself which is
vybcYsXZm50-00806-00159600-00159735 another thing that's actually very
vybcYsXZm50-00807-00159736-00159919 important
vybcYsXZm50-00808-00159920-00160135 so i think that that's a great thing to
vybcYsXZm50-00809-00160136-00160311 do if you can speak up at your community
vybcYsXZm50-00810-00160312-00160487 association meetings and say hey
vybcYsXZm50-00811-00160488-00160719 this needs to be allowed maybe not
vybcYsXZm50-00812-00160720-00160863 everybody's going to do it
vybcYsXZm50-00813-00160864-00161126 but it can be part of what we even
vybcYsXZm50-00814-00161127-00161254 encourage
vybcYsXZm50-00815-00161255-00161511 um so permaculture basically it's it's
vybcYsXZm50-00816-00161512-00161566 um
vybcYsXZm50-00817-00161567-00161759 a way of living in a more permanent way
vybcYsXZm50-00818-00161760-00161951 so we're kind of figuring out
vybcYsXZm50-00819-00161952-00162183 how our impact can be more positive and
vybcYsXZm50-00820-00162184-00162423 maybe even more regenerative in nature
vybcYsXZm50-00821-00162424-00162631 um so like for example on our farm we
vybcYsXZm50-00822-00162632-00162759 just planted
vybcYsXZm50-00823-00162760-00162926 i think we're in our seventh year with a
vybcYsXZm50-00824-00162927-00163087 program with the state
vybcYsXZm50-00825-00163088-00163326 and i think we're on about 14 000 trees
vybcYsXZm50-00826-00163327-00163414 now that are all
vybcYsXZm50-00827-00163415-00163735 fruit and nut bearing native trees so i
vybcYsXZm50-00828-00163736-00163959 know that future generations after me as
vybcYsXZm50-00829-00163960-00164135 long as it's not destroyed by something
vybcYsXZm50-00830-00164136-00164231 in the future
vybcYsXZm50-00831-00164232-00164566 we'll have abundant food from our farm
vybcYsXZm50-00832-00164567-00164871 that to me is regeneration so i think
vybcYsXZm50-00833-00164872-00165031 that that's a fantastic thing to
vybcYsXZm50-00834-00165032-00165175 consider even if you just put two or
vybcYsXZm50-00835-00165176-00165223 three
vybcYsXZm50-00836-00165224-00165423 trees up they're going to produce at
vybcYsXZm50-00837-00165424-00165575 some point that are fruit and not
vybcYsXZm50-00838-00165576-00165814 bearing trees
vybcYsXZm50-00839-00165815-00166175 diversifying oh yeah so on farms
vybcYsXZm50-00840-00166176-00166343 so this is important because you can
vybcYsXZm50-00841-00166344-00166495 speak up if you get involved in
vybcYsXZm50-00842-00166496-00166647 community legislation local
vybcYsXZm50-00843-00166648-00166751 jurisdictions
vybcYsXZm50-00844-00166752-00166951 county legislation state legislation
vybcYsXZm50-00845-00166952-00167078 federal legislation
vybcYsXZm50-00846-00167079-00167214 if you ever like to do those kind of
vybcYsXZm50-00847-00167215-00167375 meetings those council meetings or send
vybcYsXZm50-00848-00167376-00167438 in your
vybcYsXZm50-00849-00167439-00167590 you know your vote one way or the other
vybcYsXZm50-00850-00167591-00167702 you know encouraging your
vybcYsXZm50-00851-00167703-00167911 representatives to vote a certain way
vybcYsXZm50-00852-00167912-00168214 it is really important it's not easy
vybcYsXZm50-00853-00168215-00168447 and legislation to support farms and
vybcYsXZm50-00854-00168448-00168607 being sustainable i think is
vybcYsXZm50-00855-00168608-00168863 is imperative for farms to continue
vybcYsXZm50-00856-00168864-00169031 farming especially on these smaller
vybcYsXZm50-00857-00169032-00169175 acreage farms that we have
vybcYsXZm50-00858-00169176-00169438 now so when they can do things like you
vybcYsXZm50-00859-00169439-00169526 know maybe
vybcYsXZm50-00860-00169527-00169726 agritourism like the tours that we give
vybcYsXZm50-00861-00169727-00169983 or a limited number of special events
vybcYsXZm50-00862-00169984-00170159 so they're not disturbing the community
vybcYsXZm50-00863-00170160-00170343 but they're keeping the farm
vybcYsXZm50-00864-00170344-00170559 farming versus you know another
vybcYsXZm50-00865-00170560-00170711 development
vybcYsXZm50-00866-00170712-00170983 my fear is dependency upon you know
vybcYsXZm50-00867-00170984-00171135 outside sources for
vybcYsXZm50-00868-00171136-00171390 our things that we vitally need and so
vybcYsXZm50-00869-00171391-00171551 we do that already of course
vybcYsXZm50-00870-00171552-00171719 but we can bring it back we can bring it
vybcYsXZm50-00871-00171720-00171878 back home so
vybcYsXZm50-00872-00171879-00172102 um also there are a couple other things
vybcYsXZm50-00873-00172103-00172183 there that
vybcYsXZm50-00874-00172184-00172519 are a little more difficult for us to
vybcYsXZm50-00875-00172520-00172775 really access but lots of things oops
vybcYsXZm50-00876-00172776-00173007 lots of things can be done
vybcYsXZm50-00877-00173008-00173271 okay so scalability this guy also spoke
vybcYsXZm50-00878-00173272-00173390 at university of maryland i think the
vybcYsXZm50-00879-00173391-00173614 year before he was the keynote speaker
vybcYsXZm50-00880-00173615-00173814 his name is gabe brown and he's got
vybcYsXZm50-00881-00173815-00174063 great things online too
vybcYsXZm50-00882-00174064-00174295 amazing guy was conventionally farming 5
vybcYsXZm50-00883-00174296-00174502 000 acres in north dakota
vybcYsXZm50-00884-00174503-00174814 and he said i love what he said he said
vybcYsXZm50-00885-00174815-00175023 you know i was living this life and we
vybcYsXZm50-00886-00175024-00175238 were about to lose the farm and i woke
vybcYsXZm50-00887-00175239-00175263 up
vybcYsXZm50-00888-00175264-00175502 every morning and the first thing on my
vybcYsXZm50-00889-00175503-00175663 mind was what is it that i'm going to
vybcYsXZm50-00890-00175664-00175838 kill today
vybcYsXZm50-00891-00175839-00176023 and he said when i when we discovered
vybcYsXZm50-00892-00176024-00176143 regenerative ag
vybcYsXZm50-00893-00176144-00176407 and how we can create a natural system
vybcYsXZm50-00894-00176408-00176526 with our livestock
vybcYsXZm50-00895-00176527-00176783 the way they graze over time so they
vybcYsXZm50-00896-00176784-00176943 bring in the big things first they chop
vybcYsXZm50-00897-00176944-00177063 the tall grasses down
vybcYsXZm50-00898-00177064-00177238 and this next size down like the sheep
vybcYsXZm50-00899-00177239-00177447 so maybe starting with their cattle
vybcYsXZm50-00900-00177448-00177638 grazing a huge field then bringing in
vybcYsXZm50-00901-00177639-00177759 the sheep afterwards and then bringing
vybcYsXZm50-00902-00177760-00177863 in the chickens and
vybcYsXZm50-00903-00177864-00178038 the poultry and the other things and
vybcYsXZm50-00904-00178039-00178231 then it all works the way it works in
vybcYsXZm50-00905-00178232-00178326 nature
vybcYsXZm50-00906-00178327-00178607 and so he said now what i do is i think
vybcYsXZm50-00907-00178608-00178775 every morning when i wake up
vybcYsXZm50-00908-00178776-00179023 what is it that i'm going to grow today
vybcYsXZm50-00909-00179024-00179102 and so
vybcYsXZm50-00910-00179103-00179287 their feels the pictures in his
vybcYsXZm50-00911-00179288-00179502 presentation were phenomenal
vybcYsXZm50-00912-00179503-00179766 he has these cattle grazing in the
vybcYsXZm50-00913-00179767-00179943 middle of the winter
vybcYsXZm50-00914-00179944-00180247 in north dakota and the grass is like
vybcYsXZm50-00915-00180248-00180359 above the snow
vybcYsXZm50-00916-00180360-00180495 and the and the cattle are almost like
vybcYsXZm50-00917-00180496-00180654 rooting around but the grass is still
vybcYsXZm50-00918-00180655-00180719 there so
vybcYsXZm50-00919-00180720-00180999 this can be done and it is completely
vybcYsXZm50-00920-00181000-00181214 scalable and they are very profitable
vybcYsXZm50-00921-00181215-00181390 today as opposed to where they were
vybcYsXZm50-00922-00181391-00181575 before they started that and the top
vybcYsXZm50-00923-00181576-00181751 soil he talks about how much topsoil
vybcYsXZm50-00924-00181752-00181847 they've grown by
vybcYsXZm50-00925-00181848-00182159 by performing their farming this way
vybcYsXZm50-00926-00182160-00182471 so it's very exciting so we can see
vybcYsXZm50-00927-00182472-00182702 all kinds of different urban farming
vybcYsXZm50-00928-00182703-00182790 community
vybcYsXZm50-00929-00182791-00183063 gardens uh finding farms that might be
vybcYsXZm50-00930-00183064-00183175 willing to
vybcYsXZm50-00931-00183176-00183390 you know either rent a little space or
vybcYsXZm50-00932-00183391-00183526 trade you know get some
vybcYsXZm50-00933-00183527-00183823 food for working on the farm i know that
vybcYsXZm50-00934-00183824-00184031 roundup is supposed to not be
vybcYsXZm50-00935-00184032-00184231 used anymore but i see it in most stores
vybcYsXZm50-00936-00184232-00184399 so these things are
vybcYsXZm50-00937-00184400-00184631 are all things that that make it either
vybcYsXZm50-00938-00184632-00184711 better
vybcYsXZm50-00939-00184712-00184943 or make things a little more difficult
vybcYsXZm50-00940-00184944-00185126 and the amount of chemicals that we have
vybcYsXZm50-00941-00185127-00185207 in our
vybcYsXZm50-00942-00185208-00185511 ecosystems in our air and our water
vybcYsXZm50-00943-00185512-00185766 is just increasing and it's very very
vybcYsXZm50-00944-00185767-00185831 dangerous
vybcYsXZm50-00945-00185832-00186150 for our species it does require us if we
vybcYsXZm50-00946-00186151-00186238 want to have
vybcYsXZm50-00947-00186239-00186502 optimal health to detox we really do
vybcYsXZm50-00948-00186503-00186583 need to learn
vybcYsXZm50-00949-00186584-00186838 a way that is good for us to detox our
vybcYsXZm50-00950-00186839-00186959 bodies from these
vybcYsXZm50-00951-00186960-00187271 chemicals um when i first
vybcYsXZm50-00952-00187272-00187423 went and when we first bought the farm
vybcYsXZm50-00953-00187424-00187799 that we're on 160 acres we bought an 09
vybcYsXZm50-00954-00187800-00188054 myself and my three kids there was a
vybcYsXZm50-00955-00188055-00188207 farmer there who had been farming it
vybcYsXZm50-00956-00188208-00188335 because the previous
vybcYsXZm50-00957-00188336-00188550 owners were elderly and they were in
vybcYsXZm50-00958-00188551-00188654 different states and they weren't
vybcYsXZm50-00959-00188655-00188775 farming anymore
vybcYsXZm50-00960-00188776-00189031 so the farmer who's an amazing farmer he
vybcYsXZm50-00961-00189032-00189166 uses conventional methods but he is
vybcYsXZm50-00962-00189167-00189231 amazing
vybcYsXZm50-00963-00189232-00189502 and very have a lot of respect for him
vybcYsXZm50-00964-00189503-00189631 he was
vybcYsXZm50-00965-00189632-00189887 it was the last day of perk season and i
vybcYsXZm50-00966-00189888-00190175 was out in the field trying to
vybcYsXZm50-00967-00190176-00190375 um get ready to meet the guy who was
vybcYsXZm50-00968-00190376-00190550 coming to do the perk test
vybcYsXZm50-00969-00190551-00190702 to see if we wanted to ever build a
vybcYsXZm50-00970-00190703-00190863 tenant house someday in the future which
vybcYsXZm50-00971-00190864-00190990 we have never done
vybcYsXZm50-00972-00190991-00191359 but um the guy
vybcYsXZm50-00973-00191360-00191550 steve hopkins is his name he was driving
vybcYsXZm50-00974-00191551-00191759 his his tractor
vybcYsXZm50-00975-00191760-00192023 big tractor and spraying and he rolled
vybcYsXZm50-00976-00192024-00192183 down the window just enough to yell
vybcYsXZm50-00977-00192184-00192423 out and he said anna cheney you get out
vybcYsXZm50-00978-00192424-00192614 of that field right now
vybcYsXZm50-00979-00192615-00192847 don't you know i'm spraying agent orange
vybcYsXZm50-00980-00192848-00192966 out here
vybcYsXZm50-00981-00192967-00193190 and i was like and he was angry and i
vybcYsXZm50-00982-00193191-00193295 was like
vybcYsXZm50-00983-00193296-00193511 i there's nothing i can do it's the last
vybcYsXZm50-00984-00193512-00193631 day of perk season
vybcYsXZm50-00985-00193632-00193831 and i gotta stand here until the guy
vybcYsXZm50-00986-00193832-00194038 gets here you know i put in
vybcYsXZm50-00987-00194039-00194295 the grass was tall and he was doing hay
vybcYsXZm50-00988-00194296-00194383 so
vybcYsXZm50-00989-00194384-00194654 in that moment i felt awful because i
vybcYsXZm50-00990-00194655-00194838 could smell the stuff i'm breathing it
vybcYsXZm50-00991-00194839-00194990 in it's like thick in the air because
vybcYsXZm50-00992-00194991-00195102 you have to spray that stuff when
vybcYsXZm50-00993-00195103-00195199 there's no wind
vybcYsXZm50-00994-00195200-00195438 so it doesn't go everywhere and so i
vybcYsXZm50-00995-00195439-00195623 knew that was a pretty bad exposure
vybcYsXZm50-00996-00195624-00195887 that i had and i also know that it
vybcYsXZm50-00997-00195888-00196007 really does
vybcYsXZm50-00998-00196008-00196302 disrupt most of the systems in your body
vybcYsXZm50-00999-00196303-00196454 so
vybcYsXZm50-01000-00196455-00196583 i knew that we needed to figure out a
vybcYsXZm50-01001-00196584-00196847 way not to have that on our farm anymore
vybcYsXZm50-01002-00196848-00197023 so
vybcYsXZm50-01003-00197024-00197238 uh it is true that it is not good they
vybcYsXZm50-01004-00197239-00197383 know it and they
vybcYsXZm50-01005-00197384-00197550 have all the protection all the things
vybcYsXZm50-01006-00197551-00197695 that they need
vybcYsXZm50-01007-00197696-00197887 but the rest of us are not necessarily
vybcYsXZm50-01008-00197888-00197999 protected
vybcYsXZm50-01009-00198000-00198263 so i think that if we can figure out
vybcYsXZm50-01010-00198264-00198350 ways to
vybcYsXZm50-01011-00198351-00198535 mow less my son wants us to have an
vybcYsXZm50-01012-00198536-00198711 entire yard full of plants that we can
vybcYsXZm50-01013-00198712-00198887 eat so he doesn't have to mow anymore he
vybcYsXZm50-01014-00198888-00199054 thinks it's a waste of time
vybcYsXZm50-01015-00199055-00199319 and a waste of money and a waste of fuel
vybcYsXZm50-01016-00199320-00199438 and a waste of space
vybcYsXZm50-01017-00199439-00199614 that could be growing food for us to
vybcYsXZm50-01018-00199615-00199775 enjoy so
vybcYsXZm50-01019-00199776-00200078 if you can figure out ways to and you
vybcYsXZm50-01020-00200079-00200238 can grow grass the same way too you
vybcYsXZm50-01021-00200239-00200438 don't need to use those things
vybcYsXZm50-01022-00200439-00200566 so if we can do that i think that's
vybcYsXZm50-01023-00200567-00200750 great so we know
vybcYsXZm50-01024-00200751-00200943 that's what we see when a chemical
vybcYsXZm50-01025-00200944-00201119 application happens and it's true
vybcYsXZm50-01026-00201120-00201326 it's really bad for you to be out there
vybcYsXZm50-01027-00201327-00201502 and this is what maybe a beautiful
vybcYsXZm50-01028-00201503-00201695 edible landscape could look like that is
vybcYsXZm50-01029-00201696-00201799 done in a regenerative
vybcYsXZm50-01030-00201800-00202150 ag kind of way
vybcYsXZm50-01031-00202151-00202319 so we can purchase and when we go to the
vybcYsXZm50-01032-00202320-00202487 farmers markets we can talk to the
vybcYsXZm50-01033-00202488-00202687 farmers and ask them important questions
vybcYsXZm50-01034-00202688-00202919 about their agricultural practices
vybcYsXZm50-01035-00202920-00203111 and they will tell you for example there
vybcYsXZm50-01036-00203112-00203223 are blueberry farmers who
vybcYsXZm50-01037-00203224-00203519 say well we only spray at this time and
vybcYsXZm50-01038-00203520-00203654 this is what we use
vybcYsXZm50-01039-00203655-00203823 and this is you know we wash it all off
vybcYsXZm50-01040-00203824-00203999 whatever these things so you know you
vybcYsXZm50-01041-00204000-00204087 can
vybcYsXZm50-01042-00204088-00204287 you can limit your exposure and make
vybcYsXZm50-01043-00204288-00204687 sure you're asking the questions
vybcYsXZm50-01044-00204688-00204823 there's a lot that i think can happen in
vybcYsXZm50-01045-00204823-00205238 education i've noticed that there are
vybcYsXZm50-01046-00205239-00205438 there's a lot of influence in our
vybcYsXZm50-01047-00205439-00205558 education system
vybcYsXZm50-01048-00205559-00205798 from some of the big companies that pay
vybcYsXZm50-01049-00205800-00206038 for a lot of our educators
vybcYsXZm50-01050-00206039-00206358 salaries and i learned that firsthand so
vybcYsXZm50-01051-00206359-00206694 they are very much persuaded to teach a
vybcYsXZm50-01052-00206696-00206838 certain way and teach a certain thing in
vybcYsXZm50-01053-00206839-00207014 a certain way of doing agriculture
vybcYsXZm50-01054-00207015-00207319 which is very difficult to break out of
vybcYsXZm50-01055-00207319-00207479 but again if you ever have the
vybcYsXZm50-01056-00207480-00207719 opportunity to you know talk about it
vybcYsXZm50-01057-00207719-00207927 same thing with legislation in anne
vybcYsXZm50-01058-00207928-00208079 arundel county where we are i've been
vybcYsXZm50-01059-00208080-00208142 working with
vybcYsXZm50-01060-00208144-00208358 a group agricultural commission for six
vybcYsXZm50-01061-00208359-00208590 years and we've been able to pass some
vybcYsXZm50-01062-00208591-00208831 legislation that allows agritourism
vybcYsXZm50-01063-00208832-00209166 that allows on-farm beverage production
vybcYsXZm50-01064-00209167-00209327 composting wasn't even legal in our
vybcYsXZm50-01065-00209328-00209575 county i mean there were crazy things so
vybcYsXZm50-01066-00209576-00209927 we've we've worked to really help the
vybcYsXZm50-01067-00209928-00210119 the community with great access to
vybcYsXZm50-01068-00210119-00210294 really healthy good food
vybcYsXZm50-01069-00210296-00210615 and also to help farmers stay farming so
vybcYsXZm50-01070-00210616-00210742 i think that's really
vybcYsXZm50-01071-00210744-00210942 important i'm going to pause here
vybcYsXZm50-01072-00210944-00211055 because i'm just going to show you a few
vybcYsXZm50-01073-00211056-00211263 images from our farm so you
vybcYsXZm50-01074-00211264-00211455 can kind of see what we actually do at
vybcYsXZm50-01075-00211456-00211639 this farm and
vybcYsXZm50-01076-00211640-00211758 see if there are any questions about
vybcYsXZm50-01077-00211759-00211887 anything or if you need to get up walk
vybcYsXZm50-01078-00211888-00212031 around for a minute take a break get
vybcYsXZm50-01079-00212032-00212094 some water
vybcYsXZm50-01080-00212096-00212279 they've so generously provided i did not
vybcYsXZm50-01081-00212280-00212431 provide that jefferson patterson park
vybcYsXZm50-01082-00212432-00212575 did the waters over here and i think
vybcYsXZm50-01083-00212576-00212719 those are for all of you to
vybcYsXZm50-01084-00212719-00212958 enjoy any questions you might want to
vybcYsXZm50-01085-00212959-00213023 get up
vybcYsXZm50-01086-00213023-00213415 jump around stretch
vybcYsXZm50-01087-00213416-00213751 we're mesmerized mesmerized either that
vybcYsXZm50-01088-00213752-00214046 our sleep right
vybcYsXZm50-01089-00214048-00214294 wake up everybody we're coming down the
vybcYsXZm50-01090-00214296-00214431 home stretch
vybcYsXZm50-01091-00214432-00214590 okay
vybcYsXZm50-01092-00214591-00214951 [Laughter]
vybcYsXZm50-01093-00214952-00215310 okay so at our farm um this is why we
vybcYsXZm50-01094-00215311-00215358 exist
vybcYsXZm50-01095-00215359-00215558 we want to help create a healthier world
vybcYsXZm50-01096-00215559-00215782 we want to empower people to feel good
vybcYsXZm50-01097-00215783-00215927 so maybe you'll find something when you
vybcYsXZm50-01098-00215928-00216094 come visit the farm or try one of these
vybcYsXZm50-01099-00216096-00216198 products that
vybcYsXZm50-01100-00216200-00216406 you'd be like oh wow i feel really good
vybcYsXZm50-01101-00216407-00216527 and now you can repeat that
vybcYsXZm50-01102-00216528-00216782 do it again yourself on your own and we
vybcYsXZm50-01103-00216783-00216934 always want to treat every visitor as
vybcYsXZm50-01104-00216935-00217110 our personal guest
vybcYsXZm50-01105-00217111-00217255 i do have honey which will wake you up a
vybcYsXZm50-01106-00217256-00217615 little bit too a little sugar in there
vybcYsXZm50-01107-00217616-00217798 so we like to provide experiences we
vybcYsXZm50-01108-00217800-00218046 have a an herbal tea workshop
vybcYsXZm50-01109-00218048-00218294 on saturday in two days and so you'll
vybcYsXZm50-01110-00218296-00218471 get to mix your own
vybcYsXZm50-01111-00218471-00218671 herbal tea flavors see the plants
vybcYsXZm50-01112-00218671-00218879 growing understand how to grow them
vybcYsXZm50-01113-00218880-00219110 maybe even go home with a plant oh and
vybcYsXZm50-01114-00219111-00219231 by the way the person who
vybcYsXZm50-01115-00219232-00219423 who said i think it was you said the
vybcYsXZm50-01116-00219423-00219591 closest without going over
vybcYsXZm50-01117-00219592-00219951 who said that was it
vybcYsXZm50-01118-00219952-00220303 40 who said 40. you did okay so if you
vybcYsXZm50-01119-00220304-00220534 want you get to take the 30
vybcYsXZm50-01120-00220535-00220703 elderberry plant home it's two
vybcYsXZm50-01121-00220704-00220927 elderberries and they they will
vybcYsXZm50-01122-00220928-00221055 pollinate each other so
vybcYsXZm50-01123-00221056-00221215 you will be all set to make your own
vybcYsXZm50-01124-00221216-00221367 elderberry syrup which is
vybcYsXZm50-01125-00221367-00221655 the earth's most potent antiviral as
vybcYsXZm50-01126-00221656-00221775 they say
vybcYsXZm50-01127-00221776-00222087 so so at any rate we try to and have you
vybcYsXZm50-01128-00222088-00222246 enjoy yourselves and find something that
vybcYsXZm50-01129-00222248-00222382 you can really relate to when you come
vybcYsXZm50-01130-00222383-00222519 to the farm
vybcYsXZm50-01131-00222519-00222734 so connection to nature lots of great
vybcYsXZm50-01132-00222735-00222942 food fun workshops
vybcYsXZm50-01133-00222944-00223191 we do field trips with kids and they
vybcYsXZm50-01134-00223192-00223263 love it
vybcYsXZm50-01135-00223264-00223487 this one made all kinds of great things
vybcYsXZm50-01136-00223488-00223710 after harvesting from the gardens
vybcYsXZm50-01137-00223711-00223871 this is kind of what our gardens look
vybcYsXZm50-01138-00223871-00224103 like they're very much permaculture
vybcYsXZm50-01139-00224104-00224271 style so that we we plant a lot of
vybcYsXZm50-01140-00224271-00224439 different species together
vybcYsXZm50-01141-00224440-00224687 so they can help each other and they
vybcYsXZm50-01142-00224688-00224958 like that they're happy that way
vybcYsXZm50-01143-00224959-00225287 this is my son connor a few years ago he
vybcYsXZm50-01144-00225288-00225503 is using comfrey which is our number one
vybcYsXZm50-01145-00225504-00225606 fertilizer plant
vybcYsXZm50-01146-00225607-00225846 so we grow all of our own fertilizer we
vybcYsXZm50-01147-00225848-00226079 also harvest duckweed off of our
vybcYsXZm50-01148-00226080-00226351 ponds which is really high in nitrogen
vybcYsXZm50-01149-00226352-00226503 and that's kind of what they use you
vybcYsXZm50-01150-00226504-00226534 know
vybcYsXZm50-01151-00226535-00226687 they make it chemically but we do it
vybcYsXZm50-01152-00226688-00226927 naturally and so you cut the comfrey
vybcYsXZm50-01153-00226928-00227167 plant which is also an herbal medicinal
vybcYsXZm50-01154-00227167-00227342 and then we make a tea out of it and
vybcYsXZm50-01155-00227344-00227558 then we feed the tea to our plants so we
vybcYsXZm50-01156-00227559-00227855 have our own liquid fertilizer
vybcYsXZm50-01157-00227856-00228055 we have been engaged in the hemp program
vybcYsXZm50-01158-00228056-00228175 with the maryland department of
vybcYsXZm50-01159-00228176-00228294 agriculture
vybcYsXZm50-01160-00228296-00228551 and morgan state university and this is
vybcYsXZm50-01161-00228552-00228798 our third year in and these are little
vybcYsXZm50-01162-00228800-00229015 the starts of some hemp plants and as
vybcYsXZm50-01163-00229016-00229231 you may know hemp is not the same as
vybcYsXZm50-01164-00229232-00229494 marijuana or cannabis or weed
vybcYsXZm50-01165-00229496-00229767 it is a cannabis plant however it only
vybcYsXZm50-01166-00229767-00229871 has
vybcYsXZm50-01167-00229871-00230079 mainly the cbd in it it can only have
vybcYsXZm50-01168-00230080-00230198 0.3
vybcYsXZm50-01169-00230200-00230519 thc which is the psychoactive aspect of
vybcYsXZm50-01170-00230519-00230775 cannabis and ours tested out last year
vybcYsXZm50-01171-00230776-00230823 at point
vybcYsXZm50-01172-00230823-00231127 zero one percent so where we've been
vybcYsXZm50-01173-00231128-00231319 fortunate not to have an issue with that
vybcYsXZm50-01174-00231319-00231431 because that can
vybcYsXZm50-01175-00231432-00231758 happen um and there are some hemp plants
vybcYsXZm50-01176-00231759-00232087 he looks like he's more clean-shaven now
vybcYsXZm50-01177-00232088-00232231 he went through a little hippie stage
vybcYsXZm50-01178-00232232-00232471 there um and so
vybcYsXZm50-01179-00232471-00232782 here we have um some of our other crops
vybcYsXZm50-01180-00232783-00232991 and so honeybees have been a big part of
vybcYsXZm50-01181-00232992-00233079 the farm
vybcYsXZm50-01182-00233080-00233246 we know that they're helping pollinate
vybcYsXZm50-01183-00233248-00233398 all of our plants
vybcYsXZm50-01184-00233400-00233694 and we have a mult abundance of
vybcYsXZm50-01185-00233696-00233882 blackberries pick your own
vybcYsXZm50-01186-00233883-00234215 and these are thornless blackberry so
vybcYsXZm50-01187-00234216-00234319 they're really fun
vybcYsXZm50-01188-00234319-00234503 because they grow these huge huge
vybcYsXZm50-01189-00234504-00234694 delicious juicy blackberries
vybcYsXZm50-01190-00234696-00234863 and they don't have any thorns so
vybcYsXZm50-01191-00234864-00235015 they're really fun and easy for
vybcYsXZm50-01192-00235016-00235294 everyone to pick the food forest in the
vybcYsXZm50-01193-00235296-00235398 background there that's one
vybcYsXZm50-01194-00235400-00235639 of the latest plantings and in our food
vybcYsXZm50-01195-00235640-00235846 forest like i said it's mainly nuts
vybcYsXZm50-01196-00235848-00236175 and fruits we do have some other native
vybcYsXZm50-01197-00236176-00236471 trees like tulip poplar and things that
vybcYsXZm50-01198-00236471-00236606 don't necessarily grow
vybcYsXZm50-01199-00236607-00236879 food for us but they grow food for other
vybcYsXZm50-01200-00236880-00237063 of the ecosystem
vybcYsXZm50-01201-00237064-00237327 so right now we have a lot of our black
vybcYsXZm50-01202-00237328-00237446 locust trees are
vybcYsXZm50-01203-00237448-00237703 flowering and so that's feeding the bees
vybcYsXZm50-01204-00237704-00237846 early in the year when they don't have
vybcYsXZm50-01205-00237848-00238079 access to as many things so that in tula
vybcYsXZm50-01206-00238080-00238151 poplar
vybcYsXZm50-01207-00238152-00238287 really important for the health of the
vybcYsXZm50-01208-00238288-00238542 bees and back to those bees for just a
vybcYsXZm50-01209-00238544-00238655 second
vybcYsXZm50-01210-00238656-00238910 these things are loaded with extra boxes
vybcYsXZm50-01211-00238911-00239063 because the bees are produced this is
vybcYsXZm50-01212-00239064-00239319 this was taken yesterday
vybcYsXZm50-01213-00239319-00239487 they are producing so much honey they're
vybcYsXZm50-01214-00239488-00239791 really thriving this year
vybcYsXZm50-01215-00239792-00239982 so the apple orchard is a small orchard
vybcYsXZm50-01216-00239983-00240103 where we're kind of testing out
vybcYsXZm50-01217-00240104-00240255 different species this is our fourth
vybcYsXZm50-01218-00240256-00240382 year with apples
vybcYsXZm50-01219-00240383-00240527 and it's not really one of those
vybcYsXZm50-01220-00240528-00240727 recommended crops in our area they tend
vybcYsXZm50-01221-00240728-00240887 to like the higher elevations and do
vybcYsXZm50-01222-00240888-00240951 better
vybcYsXZm50-01223-00240952-00241079 so we're going to keep an eye on these
vybcYsXZm50-01224-00241080-00241215 and see they look really really good
vybcYsXZm50-01225-00241216-00241342 this year so i'm hopeful
vybcYsXZm50-01226-00241344-00241671 at least one species will will thrive
vybcYsXZm50-01227-00241671-00241863 so our tours every weekend we get a
vybcYsXZm50-01228-00241864-00242063 variety of groups that come in
vybcYsXZm50-01229-00242064-00242263 and families and it's just a lot of fun
vybcYsXZm50-01230-00242264-00242398 we let them graze if they
vybcYsXZm50-01231-00242400-00242663 choose to right off the plants we have a
vybcYsXZm50-01232-00242664-00242830 sweet potato fest annually
vybcYsXZm50-01233-00242831-00243030 in the fall usually the first weekend in
vybcYsXZm50-01234-00243031-00243151 november
vybcYsXZm50-01235-00243152-00243406 and people get to dig their own sweet
vybcYsXZm50-01236-00243407-00243558 potatoes and they learn how to grow
vybcYsXZm50-01237-00243559-00243703 their own they learn nutritional
vybcYsXZm50-01238-00243704-00243839 benefits of them
vybcYsXZm50-01239-00243840-00243975 under those tents back there are
vybcYsXZm50-01240-00243976-00244167 restaurants serving sweet potato dishes
vybcYsXZm50-01241-00244167-00244334 we have live entertainment
vybcYsXZm50-01242-00244335-00244551 and a guest chef doing the
vybcYsXZm50-01243-00244552-00244710 demonstrations on how to cook with sweet
vybcYsXZm50-01244-00244711-00244919 potatoes
vybcYsXZm50-01245-00244919-00245079 and then we have private picnic sites
vybcYsXZm50-01246-00245080-00245279 that we do offer for reservation on the
vybcYsXZm50-01247-00245280-00245375 weekends
vybcYsXZm50-01248-00245376-00245510 people really like that especially
vybcYsXZm50-01249-00245511-00245663 during covet people could really
vybcYsXZm50-01250-00245664-00245751 distance
vybcYsXZm50-01251-00245752-00246006 take their masts off and feel very safe
vybcYsXZm50-01252-00246007-00246142 and you know i mean they were like 50
vybcYsXZm50-01253-00246144-00246239 yards apart
vybcYsXZm50-01254-00246240-00246567 i mean they're really far so lots of
vybcYsXZm50-01255-00246567-00246798 lots of space on 160 acre farm
vybcYsXZm50-01256-00246800-00247055 and then some of our products elderberry
vybcYsXZm50-01257-00247056-00247223 syrup i've been talking a lot about
vybcYsXZm50-01258-00247223-00247391 and you can see the honeys we go to
vybcYsXZm50-01259-00247392-00247598 other markets outside of the farm
vybcYsXZm50-01260-00247600-00247839 the one on the left shows you our farm
vybcYsXZm50-01261-00247840-00247934 market
vybcYsXZm50-01262-00247935-00248175 and that is in one of the old tobacco
vybcYsXZm50-01263-00248176-00248358 barns that we've restored over
vybcYsXZm50-01264-00248359-00248694 years since 2009
vybcYsXZm50-01265-00248696-00248919 and this is some of the more these are
vybcYsXZm50-01266-00248919-00249110 all during covid so we were able to stay
vybcYsXZm50-01267-00249111-00249351 open during covent in fact we grew
vybcYsXZm50-01268-00249352-00249542 because we had local farms that didn't
vybcYsXZm50-01269-00249544-00249719 have any other places to sell their
vybcYsXZm50-01270-00249719-00249806 products
vybcYsXZm50-01271-00249807-00249958 so we opened up our barn to our
vybcYsXZm50-01272-00249959-00250134 community our farming community and we
vybcYsXZm50-01273-00250135-00250215 have
vybcYsXZm50-01274-00250216-00250391 all of our farmers are producing either
vybcYsXZm50-01275-00250392-00250527 non-gmo
vybcYsXZm50-01276-00250528-00250758 and or organically certified or just
vybcYsXZm50-01277-00250759-00250919 with organic methods
vybcYsXZm50-01278-00250919-00251206 or regenerative like us so it's great um
vybcYsXZm50-01279-00251207-00251263 we have
vybcYsXZm50-01280-00251264-00251463 six founding farmers and watermen and
vybcYsXZm50-01281-00251464-00251639 then we have ev the first sunday of
vybcYsXZm50-01282-00251640-00251742 every month
vybcYsXZm50-01283-00251744-00251879 oops i'm supposed to put that one in
vybcYsXZm50-01284-00251880-00252023 there i think i must have erased it by
vybcYsXZm50-01285-00252023-00252158 mistake
vybcYsXZm50-01286-00252159-00252430 we have about 15 to 20 vendors that come
vybcYsXZm50-01287-00252431-00252606 the first sunday of the month including
vybcYsXZm50-01288-00252607-00252734 like a brewery
vybcYsXZm50-01289-00252735-00252942 restaurants and so you can actually
vybcYsXZm50-01290-00252944-00253182 enjoy your food right on site
vybcYsXZm50-01291-00253183-00253519 so that is what we do and i'm happy now
vybcYsXZm50-01292-00253519-00253567 to
vybcYsXZm50-01293-00253567-00253863 take any questions i also can tell you a
vybcYsXZm50-01294-00253864-00254023 little bit about
vybcYsXZm50-01295-00254023-00254310 one of my favorite programs that i offer
vybcYsXZm50-01296-00254311-00254575 it's not necessarily through the farm
vybcYsXZm50-01297-00254576-00254815 but i do have clients that i work with
vybcYsXZm50-01298-00254816-00254894 for
vybcYsXZm50-01299-00254896-00255255 functional nutrition and energy healing
vybcYsXZm50-01300-00255256-00255479 i'm a certified energy healer and we'll
vybcYsXZm50-01301-00255480-00255703 hopefully graduate in the fall
vybcYsXZm50-01302-00255704-00255910 from the functional nutrition alliance
vybcYsXZm50-01303-00255911-00256039 that is based on that functional
vybcYsXZm50-01304-00256040-00256223 medicine that i mentioned earlier
vybcYsXZm50-01305-00256223-00256455 so the program sign up tonight if you
vybcYsXZm50-01306-00256456-00256567 have any interest at all
vybcYsXZm50-01307-00256567-00256742 can't hurt you don't even have to accept
vybcYsXZm50-01308-00256744-00256975 it if you win but you can have a free
vybcYsXZm50-01309-00256976-00257287 raffle for 50 off our summer detox
vybcYsXZm50-01310-00257288-00257398 program
vybcYsXZm50-01311-00257400-00257567 so as i mentioned with the toxins
vybcYsXZm50-01312-00257567-00257894 earlier in the in the show here
vybcYsXZm50-01313-00257896-00258182 our cells are very wise so while they
vybcYsXZm50-01314-00258183-00258294 don't know what to do
vybcYsXZm50-01315-00258296-00258575 with the toxins they store them and the
vybcYsXZm50-01316-00258576-00258671 safest place
vybcYsXZm50-01317-00258671-00258919 the the least volatile cell in our body
vybcYsXZm50-01318-00258919-00259063 is a fat cell
vybcYsXZm50-01319-00259064-00259255 so our toxins are stored in our fat
vybcYsXZm50-01320-00259256-00259382 cells because that means they're not
vybcYsXZm50-01321-00259383-00259527 going to float around and
vybcYsXZm50-01322-00259528-00259775 cause more damage in our blood streams
vybcYsXZm50-01323-00259776-00259934 or our lymph or wherever they
vybcYsXZm50-01324-00259935-00260182 they might find themselves so the pro
vybcYsXZm50-01325-00260183-00260279 the program is
vybcYsXZm50-01326-00260280-00260487 is really wonderful it's a 10 day
vybcYsXZm50-01327-00260488-00260679 program it is written by the two doctors
vybcYsXZm50-01328-00260680-00260719 that i
vybcYsXZm50-01329-00260719-00260998 that i absolutely love dr viodo and dr
vybcYsXZm50-01330-00261000-00261134 mark hyman
vybcYsXZm50-01331-00261135-00261367 and it basically eliminates what we call
vybcYsXZm50-01332-00261367-00261494 the trigger foods
vybcYsXZm50-01333-00261496-00261663 and it brings in you eat really really
vybcYsXZm50-01334-00261664-00261815 well you do not starve
vybcYsXZm50-01335-00261816-00261951 it's not one of those kind of things
vybcYsXZm50-01336-00261952-00262119 you're not juicing all the time
vybcYsXZm50-01337-00262119-00262343 you're eating really good healthy food
vybcYsXZm50-01338-00262344-00262471 and it's all accessible
vybcYsXZm50-01339-00262472-00262695 it's not expensive to get the food if
vybcYsXZm50-01340-00262696-00262871 you can get it organically it might cost
vybcYsXZm50-01341-00262872-00262991 you a little more money
vybcYsXZm50-01342-00262992-00263247 but it's it's grocery store food and of
vybcYsXZm50-01343-00263248-00263375 course this time of year we're getting a
vybcYsXZm50-01344-00263376-00263503 lot of the greens and things from the
vybcYsXZm50-01345-00263504-00263639 local farmers so
vybcYsXZm50-01346-00263640-00263879 we can often find that there it's for 10
vybcYsXZm50-01347-00263880-00263951 days
vybcYsXZm50-01348-00263952-00264119 and so we eliminate the trigger foods we
vybcYsXZm50-01349-00264120-00264279 bring in the good stuff we take a
vybcYsXZm50-01350-00264280-00264375 certain amount of
vybcYsXZm50-01351-00264376-00264543 very special certain specified
vybcYsXZm50-01352-00264544-00264715 supplements from a group called pure
vybcYsXZm50-01353-00264716-00264871 encapsulations
vybcYsXZm50-01354-00264872-00265030 they don't have all the preservatives in
vybcYsXZm50-01355-00265031-00265230 there in their supplements and there
vybcYsXZm50-01356-00265231-00265391 are no gut disruptors which a lot of
vybcYsXZm50-01357-00265392-00265615 supplements do have so if that is
vybcYsXZm50-01358-00265616-00265806 of any interest at all there's a
vybcYsXZm50-01359-00265807-00265975 clipboard in the back you can sign up to
vybcYsXZm50-01360-00265976-00265999 be
vybcYsXZm50-01361-00266000-00266158 entered into the free raffle which we'll
vybcYsXZm50-01362-00266159-00266358 pull on sunday night
vybcYsXZm50-01363-00266359-00266503 we've done one this will be the second
vybcYsXZm50-01364-00266504-00266751 and the last one raffle that is
vybcYsXZm50-01365-00266752-00267079 and the detox runs from june 5th to june
vybcYsXZm50-01366-00267080-00267215 14th
vybcYsXZm50-01367-00267216-00267406 to make sure we are all finished before
vybcYsXZm50-01368-00267407-00267543 father's day
vybcYsXZm50-01369-00267544-00267695 so you can enjoy your father's day you
vybcYsXZm50-01370-00267696-00268127 had a question
vybcYsXZm50-01371-00268128-00268487 great question so typically we don't
vybcYsXZm50-01372-00268488-00268703 have that much of a problem
vybcYsXZm50-01373-00268704-00268958 however the larger we get and the more
vybcYsXZm50-01374-00268959-00269006 of one
vybcYsXZm50-01375-00269007-00269310 type of species we grow i anticipate
vybcYsXZm50-01376-00269311-00269391 that we all see
vybcYsXZm50-01377-00269392-00269679 more of that because in a biodiverse
vybcYsXZm50-01378-00269680-00269799 system for example
vybcYsXZm50-01379-00269800-00269982 in permaculture they have these things
vybcYsXZm50-01380-00269983-00270110 they call guilds
vybcYsXZm50-01381-00270111-00270343 so our very first permaculture guild was
vybcYsXZm50-01382-00270344-00270527 a small round garden right in front of
vybcYsXZm50-01383-00270528-00270558 that
vybcYsXZm50-01384-00270559-00270871 old tobacco barn and in the center you
vybcYsXZm50-01385-00270872-00271023 usually put the tallest
vybcYsXZm50-01386-00271024-00271239 tree which could be a peach tree or an
vybcYsXZm50-01387-00271240-00271382 apricot tree or in our case
vybcYsXZm50-01388-00271383-00271615 we chose chestnut so we have a chestnut
vybcYsXZm50-01389-00271616-00271767 tree there and then you you bring you
vybcYsXZm50-01390-00271768-00271934 kind of layer it out so it's kind of
vybcYsXZm50-01391-00271935-00271982 like a
vybcYsXZm50-01392-00271983-00272206 like almost like a pyramid and so you
vybcYsXZm50-01393-00272207-00272423 bring in different types of species that
vybcYsXZm50-01394-00272424-00272671 play nicely together and work together
vybcYsXZm50-01395-00272672-00272879 and it does not encourage
vybcYsXZm50-01396-00272880-00273134 like that single row of all the same
vybcYsXZm50-01397-00273135-00273223 type of tree
vybcYsXZm50-01398-00273224-00273495 or whatever thing is that that attracts
vybcYsXZm50-01399-00273496-00273647 those pests
vybcYsXZm50-01400-00273648-00273855 so and then if you plant things that you
vybcYsXZm50-01401-00273856-00273967 know um
vybcYsXZm50-01402-00273968-00274247 deters the pests then you're really
vybcYsXZm50-01403-00274248-00274319 helping yourself
vybcYsXZm50-01404-00274320-00274519 out so a companion plant might be for
vybcYsXZm50-01405-00274520-00274623 example
vybcYsXZm50-01406-00274624-00274934 cilantro is a plant that a lot of pests
vybcYsXZm50-01407-00274935-00275063 don't like
vybcYsXZm50-01408-00275064-00275519 rosemary basil oregano is fantastic to
vybcYsXZm50-01409-00275520-00275743 really ward off a lot of the pests and
vybcYsXZm50-01410-00275744-00275919 then we have
vybcYsXZm50-01411-00275920-00276143 well marigolds was an old time favorite
vybcYsXZm50-01412-00276144-00276319 and then if we can bring in ladybugs we
vybcYsXZm50-01413-00276320-00276406 don't actually
vybcYsXZm50-01414-00276407-00276567 buy them but if we have things that
vybcYsXZm50-01415-00276568-00276855 ladybugs like or aphids the aphids are
vybcYsXZm50-01416-00276856-00277095 problematic but the ladybug population
vybcYsXZm50-01417-00277096-00277295 will really decimate the aphids
vybcYsXZm50-01418-00277296-00277519 so a lot of times in permaculture people
vybcYsXZm50-01419-00277520-00277703 will even create a little small little
vybcYsXZm50-01420-00277704-00278030 um water feature close by because that
vybcYsXZm50-01421-00278031-00278119 encourages the
vybcYsXZm50-01422-00278120-00278343 amphibians the the life that's going to
vybcYsXZm50-01423-00278344-00278510 eat a lot of these predators or yeah a
vybcYsXZm50-01424-00278511-00278630 lot of these predators they're they're
vybcYsXZm50-01425-00278631-00278919 predators um the
vybcYsXZm50-01426-00278920-00279175 praying mantis is extremely helpful to
vybcYsXZm50-01427-00279176-00279239 have
vybcYsXZm50-01428-00279240-00279439 so when you have tree systems trees in
vybcYsXZm50-01429-00279440-00279615 your in your gardens
vybcYsXZm50-01430-00279616-00279839 you know it gives and bushes shrubs it
vybcYsXZm50-01431-00279840-00279934 gives the
vybcYsXZm50-01432-00279935-00280151 praying mantises a place to go and and
vybcYsXZm50-01433-00280152-00280279 lay their you know put their little
vybcYsXZm50-01434-00280280-00280343 cocoon
vybcYsXZm50-01435-00280344-00280551 out and then you get you know millions
vybcYsXZm50-01436-00280552-00280710 of praying mantises
vybcYsXZm50-01437-00280711-00281030 in the spring so um what we have done
vybcYsXZm50-01438-00281031-00281206 is create and so in that permaculture
vybcYsXZm50-01439-00281207-00281367 bed it's the chestnut
vybcYsXZm50-01440-00281368-00281606 elderberries nanking bush cherries and
vybcYsXZm50-01441-00281607-00281751 then we start to get down to the lower
vybcYsXZm50-01442-00281752-00281927 things and all the way on the outside we
vybcYsXZm50-01443-00281928-00282079 have strawberries
vybcYsXZm50-01444-00282080-00282287 so we have wine berries in there we have
vybcYsXZm50-01445-00282288-00282382 a mullen
vybcYsXZm50-01446-00282383-00282703 we have sun roots
vybcYsXZm50-01447-00282704-00282934 mallow stinging nettle is awesome that
vybcYsXZm50-01448-00282935-00283095 also deters things a lot of things don't
vybcYsXZm50-01449-00283096-00283223 like stinging nettle
vybcYsXZm50-01450-00283224-00283351 you want to be around it people don't
vybcYsXZm50-01451-00283352-00283471 like to be around it because it stings
vybcYsXZm50-01452-00283472-00283630 you
vybcYsXZm50-01453-00283631-00283775 and then you know you can study what am
vybcYsXZm50-01454-00283776-00284015 i growing i love apples or peaches or
vybcYsXZm50-01455-00284016-00284215 whatever but they get so many bugs on
vybcYsXZm50-01456-00284216-00284263 them
vybcYsXZm50-01457-00284264-00284454 so you can go online and find out what
vybcYsXZm50-01458-00284455-00284671 will deter the pests
vybcYsXZm50-01459-00284672-00284927 that love these plants and plant that
vybcYsXZm50-01460-00284928-00285023 next to it
vybcYsXZm50-01461-00285024-00285239 now there's another thing you can do
vybcYsXZm50-01462-00285240-00285382 because it doesn't always take care of
vybcYsXZm50-01463-00285383-00285495 it 100 percent
vybcYsXZm50-01464-00285496-00285710 on our hemp for example we had to figure
vybcYsXZm50-01465-00285711-00285910 out what was attracting
vybcYsXZm50-01466-00285911-00286199 the pests there's a little worm and so
vybcYsXZm50-01467-00286200-00286358 we have to move some of our crops their
vybcYsXZm50-01468-00286359-00286534 annual crops away from the hemp
vybcYsXZm50-01469-00286535-00286727 and then you can go out there and hand
vybcYsXZm50-01470-00286728-00286887 pick the worms you know
vybcYsXZm50-01471-00286888-00287167 and that's what we do the other thing is
vybcYsXZm50-01472-00287168-00287215 though
vybcYsXZm50-01473-00287216-00287519 you can create a biocomplete compost tea
vybcYsXZm50-01474-00287520-00287758 which is really at the root of
vybcYsXZm50-01475-00287759-00287903 regenerative ag
vybcYsXZm50-01476-00287904-00288134 and that is what elaine ingham teaches
vybcYsXZm50-01477-00288135-00288319 is how to use
vybcYsXZm50-01478-00288320-00288734 biocomplete compost tea and extracts
vybcYsXZm50-01479-00288735-00288991 on the foliage like as a foliar
vybcYsXZm50-01480-00288992-00289158 treatment just like somebody would spray
vybcYsXZm50-01481-00289159-00289367 a pesticide on there
vybcYsXZm50-01482-00289368-00289615 because what you're actually doing is
vybcYsXZm50-01483-00289616-00289815 you're giving the plant the nutrients
vybcYsXZm50-01484-00289816-00290006 that it needs to be healthy
vybcYsXZm50-01485-00290007-00290287 and have a strong immune system so most
vybcYsXZm50-01486-00290288-00290375 plants
vybcYsXZm50-01487-00290376-00290663 all plants if they're healthy should be
vybcYsXZm50-01488-00290664-00290887 able to fight off the pests
vybcYsXZm50-01489-00290888-00291151 and the diseases but when they're not
vybcYsXZm50-01490-00291152-00291254 balanced
vybcYsXZm50-01491-00291255-00291454 or the soil in which they grow isn't
vybcYsXZm50-01492-00291455-00291558 balanced
vybcYsXZm50-01493-00291559-00291815 they're going to be prone to the fungal
vybcYsXZm50-01494-00291816-00291903 diseases
vybcYsXZm50-01495-00291904-00292247 the pests um any uh other
vybcYsXZm50-01496-00292248-00292495 bacteria that might affect them trying
vybcYsXZm50-01497-00292496-00292599 to think of like bugs
vybcYsXZm50-01498-00292600-00292830 you know aphids any other oh um like
vybcYsXZm50-01499-00292831-00292958 powdery mildew
vybcYsXZm50-01500-00292959-00293143 uh different things that but as long as
vybcYsXZm50-01501-00293144-00293319 your plant has a strong immune system
vybcYsXZm50-01502-00293320-00293399 just like
vybcYsXZm50-01503-00293400-00293719 humans you should be able to fight off
vybcYsXZm50-01504-00293720-00293975 just about anything that comes your way
vybcYsXZm50-01505-00293976-00294158 it's the problem comes when we're just
vybcYsXZm50-01506-00294159-00294319 not balanced anymore
vybcYsXZm50-01507-00294320-00294503 and unfortunately the majority of our
vybcYsXZm50-01508-00294504-00294623 population
vybcYsXZm50-01509-00294624-00294895 is out of balance in some way or another
vybcYsXZm50-01510-00294896-00294951 so
vybcYsXZm50-01511-00294952-00295127 that's when we become prone just like
vybcYsXZm50-01512-00295128-00295358 the plants so the biocomplete compost
vybcYsXZm50-01513-00295359-00295391 tea
vybcYsXZm50-01514-00295392-00295630 it's not a secret it's online there are
vybcYsXZm50-01515-00295631-00295823 many recipes for it you basically have
vybcYsXZm50-01516-00295824-00295991 to start with a living soil and all
vybcYsXZm50-01517-00295992-00296087 you're doing
vybcYsXZm50-01518-00296088-00296343 is it's like making a tea and you can
vybcYsXZm50-01519-00296344-00296487 brew it for overnight
vybcYsXZm50-01520-00296488-00296647 and you need a little five gallon bucket
vybcYsXZm50-01521-00296648-00296871 a little bubbler a very special little
vybcYsXZm50-01522-00296872-00297047 bag like a tea bag
vybcYsXZm50-01523-00297048-00297334 that's very very fine so that your your
vybcYsXZm50-01524-00297335-00297479 you know really living soil is not going
vybcYsXZm50-01525-00297480-00297599 to get through that
vybcYsXZm50-01526-00297600-00297695 because if you're going to put it in the
vybcYsXZm50-01527-00297696-00297895 sprayer you can't clog up your sprayer
vybcYsXZm50-01528-00297896-00297967 so
vybcYsXZm50-01529-00297968-00298223 there are solutions and my son said to
vybcYsXZm50-01530-00298224-00298367 me a long time ago his little guy
vybcYsXZm50-01531-00298368-00298582 must have been 12 or something and he
vybcYsXZm50-01532-00298583-00298671 said
vybcYsXZm50-01533-00298672-00299006 you know mom for every ailment
vybcYsXZm50-01534-00299007-00299215 that we have as humans there is a
vybcYsXZm50-01535-00299216-00299447 natural remedy
vybcYsXZm50-01536-00299448-00299695 and i was like what because i'm i was
vybcYsXZm50-01537-00299696-00299830 still kind of in that old conventional
vybcYsXZm50-01538-00299831-00299903 you know
vybcYsXZm50-01539-00299904-00300063 thought philosophy of yeah for every
vybcYsXZm50-01540-00300064-00300206 ailment i got a headache i'm gonna take
vybcYsXZm50-01541-00300207-00300303 an aspirin
vybcYsXZm50-01542-00300304-00300503 thinking i would proof and like no no no
vybcYsXZm50-01543-00300504-00300734 no eat a sweet potato
vybcYsXZm50-01544-00300735-00301047 sweet orange vegetables help you get rid
vybcYsXZm50-01545-00301048-00301199 of headaches
vybcYsXZm50-01546-00301200-00301495 that's great and it's true it's amazing
vybcYsXZm50-01547-00301496-00301671 and you can you can eat a willow branch
vybcYsXZm50-01548-00301672-00301806 you know chew on a willow branch and
vybcYsXZm50-01549-00301807-00301999 you're gonna relieve pain
vybcYsXZm50-01550-00302000-00302319 you have hemp fantastic pain reliever
vybcYsXZm50-01551-00302320-00302630 so over time what i've learned is it's
vybcYsXZm50-01552-00302631-00302703 really
vybcYsXZm50-01553-00302704-00303071 just like the plants people are the same
vybcYsXZm50-01554-00303072-00303406 it's all about
vybcYsXZm50-01555-00303407-00303623 the environment of the body or the
vybcYsXZm50-01556-00303624-00303775 terrain
vybcYsXZm50-01557-00303776-00304006 and that's what louis pasteur said on
vybcYsXZm50-01558-00304007-00304134 his deathbed
vybcYsXZm50-01559-00304135-00304399 it's not about the pathogen it's about
vybcYsXZm50-01560-00304400-00304503 the terrain
vybcYsXZm50-01561-00304504-00304710 because if the terrain is healthy and
vybcYsXZm50-01562-00304711-00304839 strong
vybcYsXZm50-01563-00304840-00305151 it can deal with the pathogen
vybcYsXZm50-01564-00305152-00305463 so i found that interesting um
vybcYsXZm50-01565-00305464-00305679 to learn over time with the
vybcYsXZm50-01566-00305680-00305839 pasteurization process he's basically
vybcYsXZm50-01567-00305840-00305895 saying
vybcYsXZm50-01568-00305896-00306167 it's not necessary because as long as
vybcYsXZm50-01569-00306168-00306463 we're healthy
vybcYsXZm50-01570-00306464-00306639 and we're not you know practicing things
vybcYsXZm50-01571-00306640-00306758 that we used to practice which were very
vybcYsXZm50-01572-00306759-00306958 unsanitary
vybcYsXZm50-01573-00306959-00307134 then we're going to be able to deal with
vybcYsXZm50-01574-00307135-00307279 what comes our way
vybcYsXZm50-01575-00307280-00307591 so with that are there any other
vybcYsXZm50-01576-00307592-00309199 questions yes several questions okay
vybcYsXZm50-01577-00309200-00309358 things that he says or serve you so much
vybcYsXZm50-01578-00309359-00309503 what you're doing
vybcYsXZm50-01579-00309504-00309847 um i want you to know about your manure
vybcYsXZm50-01580-00309848-00310167 we use horse manure that's a good
vybcYsXZm50-01581-00310168-00310471 additive and then
vybcYsXZm50-01582-00310472-00310630 the last question if you talk a little
vybcYsXZm50-01583-00310631-00310775 about your journey back to health
vybcYsXZm50-01584-00310776-00311127 come on sure okay so
vybcYsXZm50-01585-00311128-00311287 the first question is we're located in
vybcYsXZm50-01586-00311288-00311439 lothian maryland
vybcYsXZm50-01587-00311440-00311630 um it took me about i think 40 minutes
vybcYsXZm50-01588-00311631-00311910 to get here um so we're just north
vybcYsXZm50-01589-00311911-00312215 north of prince frederick and up route
vybcYsXZm50-01590-00312216-00312430 4 and then it's pretty easy from there
vybcYsXZm50-01591-00312431-00312606 root two one left-hand turn one
vybcYsXZm50-01592-00312607-00312719 right-hand turn and you're there it's
vybcYsXZm50-01593-00312720-00312854 really straightforward
vybcYsXZm50-01594-00312855-00313158 um the i've heard of those people that
vybcYsXZm50-01595-00313159-00313230 you mentioned
vybcYsXZm50-01596-00313231-00313447 and i've probably seen something but in
vybcYsXZm50-01597-00313448-00313534 my
vybcYsXZm50-01598-00313535-00313710 current life i'm not as much of a reader
vybcYsXZm50-01599-00313711-00313871 as i used to be i think it's just
vybcYsXZm50-01600-00313872-00313958 because i'm like
vybcYsXZm50-01601-00313959-00314263 working 24 7 almost and so i learned
vybcYsXZm50-01602-00314264-00314406 very well verbally
vybcYsXZm50-01603-00314407-00314606 you know listen to a lot of things but
vybcYsXZm50-01604-00314607-00314743 i've definitely heard of both of them
vybcYsXZm50-01605-00314744-00314847 especially the first guy
vybcYsXZm50-01606-00314848-00315287 joel fuhrman yeah
vybcYsXZm50-01607-00315288-00315430 yes yes yes i think actually somebody
vybcYsXZm50-01608-00315431-00315599 gave me that book and i haven't read it
vybcYsXZm50-01609-00315600-00315654 yet
vybcYsXZm50-01610-00315655-00315863 so yes i have that book um yeah he's
vybcYsXZm50-01611-00315864-00316103 he's cool he's a farmer right
vybcYsXZm50-01612-00316104-00316534 virginia is that the one
vybcYsXZm50-01613-00316535-00316847 no i know joel salatin there's nothing
vybcYsXZm50-01614-00316848-00317134 he's a he's a doctor okay yeah no i
vybcYsXZm50-01615-00317135-00317271 don't have that book i don't have that
vybcYsXZm50-01616-00317272-00317334 one
vybcYsXZm50-01617-00317335-00317703 um and then let's see
vybcYsXZm50-01618-00317704-00317919 horse manure horse manure is great the
vybcYsXZm50-01619-00317920-00318110 key with manures indie manures is the
vybcYsXZm50-01620-00318111-00318247 state in which you get it and then the
vybcYsXZm50-01621-00318248-00318375 state in which you use it
vybcYsXZm50-01622-00318376-00318615 and what you're using it for so we use
vybcYsXZm50-01623-00318616-00318719 horse manure too
vybcYsXZm50-01624-00318720-00318934 we use horse manure from a guy who feeds
vybcYsXZm50-01625-00318935-00319095 his horses organically so we're kind of
vybcYsXZm50-01626-00319096-00319254 lucky happens to be almost right across
vybcYsXZm50-01627-00319255-00319447 the road from us and
vybcYsXZm50-01628-00319448-00319710 we like to compost it before we put it
vybcYsXZm50-01629-00319711-00319847 you know in the gardens
vybcYsXZm50-01630-00319848-00320119 so if you're getting it to a state where
vybcYsXZm50-01631-00320120-00320175 it's not
vybcYsXZm50-01632-00320176-00320551 um hot anymore and we try to mix it with
vybcYsXZm50-01633-00320552-00320606 carbon
vybcYsXZm50-01634-00320607-00320934 so grass clippings anything left over
vybcYsXZm50-01635-00320935-00321119 from your garden from before
vybcYsXZm50-01636-00321120-00321510 uh you know leaves bark
vybcYsXZm50-01637-00321511-00321758 wood chips wood chips are high in carbon
vybcYsXZm50-01638-00321759-00321839 really high income
vybcYsXZm50-01639-00321840-00322143 great carbon and then we keep turning it
vybcYsXZm50-01640-00322144-00322239 we usually
vybcYsXZm50-01641-00322240-00322487 compost it for at least six months but
vybcYsXZm50-01642-00322488-00322687 you can speed that up quite a bit
vybcYsXZm50-01643-00322688-00322943 so that is great great source of your
vybcYsXZm50-01644-00322944-00323054 nitrogen
vybcYsXZm50-01645-00323055-00323447 and i'm sorry
vybcYsXZm50-01646-00323448-00323687 so that's a great question too you can
vybcYsXZm50-01647-00323688-00323854 use just about any type of wood chip
vybcYsXZm50-01648-00323855-00323967 from the side of the road that's not
vybcYsXZm50-01649-00323968-00324095 been treated
vybcYsXZm50-01650-00324096-00324279 um but those are also going to need a
vybcYsXZm50-01651-00324280-00324406 compost because
vybcYsXZm50-01652-00324407-00324639 we never really know what they deworm
vybcYsXZm50-01653-00324640-00324782 their horses with or
vybcYsXZm50-01654-00324783-00324910 what's really in the food that they're
vybcYsXZm50-01655-00324911-00325151 feeding their horses or who sprayed what
vybcYsXZm50-01656-00325152-00325327 on the side of the road on the tree that
vybcYsXZm50-01657-00325328-00325495 got chipped up
vybcYsXZm50-01658-00325496-00325719 so the key is that the microorganisms
vybcYsXZm50-01659-00325720-00325927 during the composting they do break all
vybcYsXZm50-01660-00325928-00326087 of those things down
vybcYsXZm50-01661-00326088-00326247 so unless they're being sprayed with
vybcYsXZm50-01662-00326248-00326399 those forever chemicals
vybcYsXZm50-01663-00326400-00326606 that they talk about which is i think
vybcYsXZm50-01664-00326607-00326734 pretty unlikely
vybcYsXZm50-01665-00326735-00326975 then um they're gonna compost out you
vybcYsXZm50-01666-00326976-00327039 know into
vybcYsXZm50-01667-00327040-00327263 they're gonna be broken down so the wood
vybcYsXZm50-01668-00327264-00327399 chips are great because
vybcYsXZm50-01669-00327400-00327599 they do so many things first of all they
vybcYsXZm50-01670-00327600-00327847 provide your carbon in your compost
vybcYsXZm50-01671-00327848-00328047 second of all if you if you let your
vybcYsXZm50-01672-00328048-00328191 wood chips if you just keep a pile of
vybcYsXZm50-01673-00328192-00328343 wood chips that you get free from those
vybcYsXZm50-01674-00328344-00328478 guys on the side of the road if you stop
vybcYsXZm50-01675-00328479-00328575 and talk to them
vybcYsXZm50-01676-00328576-00328703 and just give them a card or piece of
vybcYsXZm50-01677-00328704-00328871 paper with your address on it they'll
vybcYsXZm50-01678-00328872-00329047 come dump the chips on your property for
vybcYsXZm50-01679-00329048-00329119 you
vybcYsXZm50-01680-00329120-00329287 and then you can let them just sit and
vybcYsXZm50-01681-00329288-00329527 compost if you have a place to do that
vybcYsXZm50-01682-00329528-00329703 because they'll break down over time and
vybcYsXZm50-01683-00329704-00329934 they pull in the fungal material they
vybcYsXZm50-01684-00329935-00330167 grow mycelium they grow mushrooms
vybcYsXZm50-01685-00330168-00330382 and you can even put mushroom stuff on
vybcYsXZm50-01686-00330383-00330495 them to make them grow
vybcYsXZm50-01687-00330496-00330647 but that's really really good for the
vybcYsXZm50-01688-00330648-00330854 soil so and then what happens is if you
vybcYsXZm50-01689-00330855-00331103 get them composted for a year
vybcYsXZm50-01690-00331104-00331271 they're going to turn like a darker
vybcYsXZm50-01691-00331272-00331463 brown cut black color
vybcYsXZm50-01692-00331464-00331551 and they're going to have all this
vybcYsXZm50-01693-00331552-00331767 mycelium growing in them and then you
vybcYsXZm50-01694-00331768-00331830 can put them
vybcYsXZm50-01695-00331831-00332078 right on top of your your beds of
vybcYsXZm50-01696-00332079-00332254 whatever it is that you're growing
vybcYsXZm50-01697-00332255-00332591 and what that does is it keeps the water
vybcYsXZm50-01698-00332592-00332863 in the soil because it's protecting it
vybcYsXZm50-01699-00332864-00333015 from the sun
vybcYsXZm50-01700-00333016-00333239 and it's in a drought like now we
vybcYsXZm50-01701-00333240-00333406 haven't had rain for a while
vybcYsXZm50-01702-00333407-00333551 and we were literally just talking about
vybcYsXZm50-01703-00333552-00333743 this earlier because we're growing so
vybcYsXZm50-01704-00333744-00333927 much so many things right now
vybcYsXZm50-01705-00333928-00334134 and my son said can you imagine if we
vybcYsXZm50-01706-00334135-00334287 didn't have wood chips on our gardens
vybcYsXZm50-01707-00334288-00334399 right now
vybcYsXZm50-01708-00334400-00334558 amount of watering that would need to be
vybcYsXZm50-01709-00334559-00334799 done it would be crazy we couldn't do it
vybcYsXZm50-01710-00334800-00334927 couldn't keep up with it
vybcYsXZm50-01711-00334928-00335143 so the wood chips are very sustainable
vybcYsXZm50-01712-00335144-00335351 they also help in a flood
vybcYsXZm50-01713-00335352-00335671 or in a very significant rain event
vybcYsXZm50-01714-00335672-00335934 so a few years ago we had one of those
vybcYsXZm50-01715-00335935-00336119 early in the year in the growing season
vybcYsXZm50-01716-00336120-00336247 like maybe mid-summer or something like
vybcYsXZm50-01717-00336248-00336327 that
vybcYsXZm50-01718-00336328-00336630 and our our peers their their gardens
vybcYsXZm50-01719-00336631-00336830 we saw them they're just washed away no
vybcYsXZm50-01720-00336831-00336975 tomatoes do you remember the year when
vybcYsXZm50-01721-00336976-00337127 there were no tomatoes
vybcYsXZm50-01722-00337128-00337343 so in my son's garden he had tomatoes
vybcYsXZm50-01723-00337344-00337487 till november
vybcYsXZm50-01724-00337488-00337695 because the way that we farm i don't
vybcYsXZm50-01725-00337696-00337839 know if that i think
vybcYsXZm50-01726-00337840-00338167 um we farm we we top all of our rows
vybcYsXZm50-01727-00338168-00338254 with wood chips
vybcYsXZm50-01728-00338255-00338606 composted wood chips so that um
vybcYsXZm50-01729-00338607-00338927 when we have oops there was okay so on
vybcYsXZm50-01730-00338928-00339006 the left
vybcYsXZm50-01731-00339007-00339230 those are actual those are our rows
vybcYsXZm50-01732-00339231-00339430 that's how we that's how we farm
vybcYsXZm50-01733-00339431-00339678 we we build the soil we grow the soil
vybcYsXZm50-01734-00339679-00339910 and then we we create these rows
vybcYsXZm50-01735-00339911-00340191 and then we put wood chips on top and
vybcYsXZm50-01736-00340192-00340230 that
vybcYsXZm50-01737-00340231-00340527 prevents in a rain event all of the soil
vybcYsXZm50-01738-00340528-00340710 from washing away
vybcYsXZm50-01739-00340711-00340919 so you know of course the food forest is
vybcYsXZm50-01740-00340920-00341030 a little different it's right there in
vybcYsXZm50-01741-00341031-00341151 the field which we've been growing
vybcYsXZm50-01742-00341152-00341406 topsoil on for years but
vybcYsXZm50-01743-00341407-00341558 it's really a great thing to have is
vybcYsXZm50-01744-00341559-00341830 those free wood chips so from composting
vybcYsXZm50-01745-00341831-00341958 to protecting
vybcYsXZm50-01746-00341959-00342182 to keeping things hydrated and to
vybcYsXZm50-01747-00342183-00342382 allowing the water to percolate through
vybcYsXZm50-01748-00342383-00342543 in the rain event so it doesn't
vybcYsXZm50-01749-00342544-00342799 just wash it out it's an amazing free
vybcYsXZm50-01750-00342800-00342878 product
vybcYsXZm50-01751-00342879-00343215 it's imperative to the way we farm
vybcYsXZm50-01752-00343216-00343527 and let's see journey to health okay
vybcYsXZm50-01753-00343528-00343871 so the short version is i did work with
vybcYsXZm50-01754-00343872-00344143 acupuncturist massage therapist i still
vybcYsXZm50-01755-00344144-00344278 worked with the doctor i was working
vybcYsXZm50-01756-00344279-00344423 with he was an md
vybcYsXZm50-01757-00344424-00344623 he was supposed to be a holistic md but
vybcYsXZm50-01758-00344624-00344815 he was really dependent upon
vybcYsXZm50-01759-00344816-00345247 um medicine um and what i learned since
vybcYsXZm50-01760-00345248-00345447 then
vybcYsXZm50-01761-00345448-00345695 well first started with it was the first
vybcYsXZm50-01762-00345696-00345767 part of the
vybcYsXZm50-01763-00345768-00346078 journey was chronic lyme debilitating
vybcYsXZm50-01764-00346079-00346239 chronic lyme to the point where i lost
vybcYsXZm50-01765-00346240-00346391 my memory couldn't remember my mother's
vybcYsXZm50-01766-00346392-00346567 phone number
vybcYsXZm50-01767-00346568-00346878 names of people and i was
vybcYsXZm50-01768-00346879-00347230 you know just in so much pain
vybcYsXZm50-01769-00347231-00347471 in my entire body every joint in my body
vybcYsXZm50-01770-00347472-00347654 that i didn't even know
vybcYsXZm50-01771-00347655-00347951 that i when i severed a rotator cuff
vybcYsXZm50-01772-00347952-00348134 severed it didn't even know
vybcYsXZm50-01773-00348135-00348263 so i walked around with a severed
vybcYsXZm50-01774-00348264-00348423 rotator cuff for so long and just
vybcYsXZm50-01775-00348424-00348599 wouldn't work right
vybcYsXZm50-01776-00348600-00348799 but i was in that much pain all the time
vybcYsXZm50-01777-00348800-00348991 that it didn't make any difference
vybcYsXZm50-01778-00348992-00349239 and so i got that fixed too obviously
vybcYsXZm50-01779-00349240-00349319 but
vybcYsXZm50-01780-00349320-00349599 um and then my body just started to
vybcYsXZm50-01781-00349600-00349758 really deteriorate and fall apart and i
vybcYsXZm50-01782-00349759-00349903 had all kinds of
vybcYsXZm50-01783-00349904-00350310 chronic issues going on so
vybcYsXZm50-01784-00350311-00350582 and the fatigue was overwhelming and i
vybcYsXZm50-01785-00350583-00350663 was
vybcYsXZm50-01786-00350664-00350951 very energetic just like i am now up
vybcYsXZm50-01787-00350952-00351078 until that time
vybcYsXZm50-01788-00351079-00351206 so and then i had these three little
vybcYsXZm50-01789-00351207-00351430 tiny kids i think three
vybcYsXZm50-01790-00351431-00351687 five and seven or something and just
vybcYsXZm50-01791-00351688-00351767 like
vybcYsXZm50-01792-00351768-00352095 i'll mess so um what happened was
vybcYsXZm50-01793-00352096-00352415 in a short in the short version i found
vybcYsXZm50-01794-00352416-00352687 i i in my mind after trying all these
vybcYsXZm50-01795-00352688-00352871 alternative things i kept hearing this
vybcYsXZm50-01796-00352872-00352958 voice saying
vybcYsXZm50-01797-00352959-00353158 energy medicine energy medicine energy i
vybcYsXZm50-01798-00353159-00353310 didn't know what it was
vybcYsXZm50-01799-00353311-00353582 and i thought to myself there is no way
vybcYsXZm50-01800-00353583-00353695 i'm going to go to anybody who does
vybcYsXZm50-01801-00353696-00353823 energy medicine i don't know what it is
vybcYsXZm50-01802-00353824-00353927 sounds crazy
vybcYsXZm50-01803-00353928-00354110 but it kept coming back right nothing
vybcYsXZm50-01804-00354111-00354254 was working so
vybcYsXZm50-01805-00354255-00354423 i finally asked my friend who i knew
vybcYsXZm50-01806-00354424-00354678 would know some crazy person who does
vybcYsXZm50-01807-00354679-00354854 something called energy medicine
vybcYsXZm50-01808-00354855-00355127 and she said go down to this place and i
vybcYsXZm50-01809-00355128-00355175 was like
vybcYsXZm50-01810-00355176-00355391 oh i don't even want to go to that area
vybcYsXZm50-01811-00355392-00355630 that area is sketchy to begin with
vybcYsXZm50-01812-00355631-00355871 she said no i promise you it's all good
vybcYsXZm50-01813-00355872-00356063 she rents out the loft and this little
vybcYsXZm50-01814-00356064-00356095 hair
vybcYsXZm50-01815-00356096-00356287 salon in the bottom where you know all
vybcYsXZm50-01816-00356288-00356463 the ladies go and get their hair done
vybcYsXZm50-01817-00356464-00356599 and it's gonna be fine it's like a
vybcYsXZm50-01818-00356600-00356863 little log cabin
vybcYsXZm50-01819-00356864-00357095 so i was like okay fine i was desperate
vybcYsXZm50-01820-00357096-00357206 so i went
vybcYsXZm50-01821-00357207-00357439 and i went in there and you know it was
vybcYsXZm50-01822-00357440-00357606 very young lady and she met me
vybcYsXZm50-01823-00357607-00357847 and we went upstairs and she said well
vybcYsXZm50-01824-00357848-00358015 hi what are you here for
vybcYsXZm50-01825-00358016-00358295 and i said energy medicine and she said
vybcYsXZm50-01826-00358296-00358439 what kind
vybcYsXZm50-01827-00358440-00358758 and i said oh i remember
vybcYsXZm50-01828-00358759-00358958 so well it was august i was in my like
vybcYsXZm50-01829-00358959-00359110 work attire in a suit because i was
vybcYsXZm50-01830-00359111-00359167 doing the
vybcYsXZm50-01831-00359168-00359310 the food service at the time and
vybcYsXZm50-01832-00359311-00359487 catering and i thought
vybcYsXZm50-01833-00359488-00359615 then i was sweating and it was
vybcYsXZm50-01834-00359616-00359775 air-conditioned and there was nice but i
vybcYsXZm50-01835-00359776-00359895 was so nervous
vybcYsXZm50-01836-00359896-00360087 and all i could think about was if
vybcYsXZm50-01837-00360088-00360295 somebody saw my car outside of it what
vybcYsXZm50-01838-00360296-00360463 they would be thinking of me
vybcYsXZm50-01839-00360464-00360654 and so i was like frantic and i was i
vybcYsXZm50-01840-00360655-00360815 was so nervous that i couldn't even
vybcYsXZm50-01841-00360816-00360967 think about what she was saying and i
vybcYsXZm50-01842-00360968-00361239 said i said what kind do you have
vybcYsXZm50-01843-00361240-00361503 and she said and she handed me a menu
vybcYsXZm50-01844-00361504-00361599 and i was like
vybcYsXZm50-01845-00361600-00361830 oh my god this is crazy so i remember
vybcYsXZm50-01846-00361831-00361934 looking at it i couldn't
vybcYsXZm50-01847-00361935-00362134 read but i saw like a rainbow or
vybcYsXZm50-01848-00362135-00362334 something like that looks pretty
vybcYsXZm50-01849-00362335-00362534 i was like i'll have that one and she
vybcYsXZm50-01850-00362535-00362847 said oh rainbow medicine and i said yeah
vybcYsXZm50-01851-00362848-00362999 and she said okay stand over there and i
vybcYsXZm50-01852-00363000-00363206 was like and fully clothed
vybcYsXZm50-01853-00363207-00363382 in my suit the whole nine stand over
vybcYsXZm50-01854-00363383-00363567 there and she said just try to relax
vybcYsXZm50-01855-00363568-00363815 close your eyes and i was like
vybcYsXZm50-01856-00363816-00364167 oh you're right and so she sat down
vybcYsXZm50-01857-00364168-00364375 and i'm like i'm standing up so she sat
vybcYsXZm50-01858-00364376-00364615 down and she said i'm going to track you
vybcYsXZm50-01859-00364616-00364830 and i was like okay and so i'm like
vybcYsXZm50-01860-00364831-00364967 standing there like oh
vybcYsXZm50-01861-00364968-00365134 what if my mom sees me if my dad sees me
vybcYsXZm50-01862-00365135-00365254 they're going to think i'm crazy what am
vybcYsXZm50-01863-00365255-00365358 i doing here
vybcYsXZm50-01864-00365359-00365487 uh that's all i could think about
vybcYsXZm50-01865-00365488-00365678 finally i started to relax
vybcYsXZm50-01866-00365679-00365815 and then i could hear her over there
vybcYsXZm50-01867-00365816-00366127 with a pen and paper and she was like
vybcYsXZm50-01868-00366128-00366351 writing this stuff down and i was like
vybcYsXZm50-01869-00366352-00366478 and then i could hear her mumbling and i
vybcYsXZm50-01870-00366479-00366615 was like oh my goodness who's she
vybcYsXZm50-01871-00366616-00366758 talking to
vybcYsXZm50-01872-00366759-00366958 and then she said okay after i finally
vybcYsXZm50-01873-00366959-00367151 started to drift off into almost like a
vybcYsXZm50-01874-00367152-00367239 dream state
vybcYsXZm50-01875-00367240-00367391 and i had these visions that i can
vybcYsXZm50-01876-00367392-00367582 clearly see today
vybcYsXZm50-01877-00367583-00367758 and i was like oh this is kind of neat
vybcYsXZm50-01878-00367759-00367903 and then she said okay i'm finished i'm
vybcYsXZm50-01879-00367904-00367943 like
vybcYsXZm50-01880-00367944-00368199 darn it and so she says you can just
vybcYsXZm50-01881-00368200-00368406 have a seat over there i'm okay and then
vybcYsXZm50-01882-00368407-00368582 she started asking me some questions and
vybcYsXZm50-01883-00368583-00368751 she said
vybcYsXZm50-01884-00368752-00368919 have you recently injured your right
vybcYsXZm50-01885-00368920-00369119 shoulder
vybcYsXZm50-01886-00369120-00369327 and i was like well yeah when i was 15 i
vybcYsXZm50-01887-00369328-00369487 said do you know how old i am i mean i
vybcYsXZm50-01888-00369488-00369654 had a i had a compound fracture from a
vybcYsXZm50-01889-00369655-00369839 horseback riding accident
vybcYsXZm50-01890-00369840-00370030 and she's like no there's still
vybcYsXZm50-01891-00370031-00370206 something going on in there
vybcYsXZm50-01892-00370207-00370430 like i said i had severed my rotator
vybcYsXZm50-01893-00370431-00370663 cuff but had no idea
vybcYsXZm50-01894-00370664-00370830 and so i went and got it checked you
vybcYsXZm50-01895-00370831-00371047 know afterwards and sure enough
vybcYsXZm50-01896-00371048-00371247 two opinions two doctors both said
vybcYsXZm50-01897-00371248-00371399 you've severed your rotator cuff you
vybcYsXZm50-01898-00371400-00371534 need surgery
vybcYsXZm50-01899-00371535-00371727 and then it went on so she went on with
vybcYsXZm50-01900-00371728-00371847 other things and i was kind of freaked
vybcYsXZm50-01901-00371848-00371958 out a little bit
vybcYsXZm50-01902-00371959-00372343 um so she said did some kind of thing
vybcYsXZm50-01903-00372344-00372534 was energy work and stuff and i was like
vybcYsXZm50-01904-00372535-00372615 okay
vybcYsXZm50-01905-00372616-00372895 so then i left and then i felt a little
vybcYsXZm50-01906-00372896-00372943 better
vybcYsXZm50-01907-00372944-00373134 a little different so i was attracted to
vybcYsXZm50-01908-00373135-00373254 going back again so i made an
vybcYsXZm50-01909-00373255-00373406 appointment for two weeks later
vybcYsXZm50-01910-00373407-00373719 six months later i felt like a new
vybcYsXZm50-01911-00373720-00373767 person
vybcYsXZm50-01912-00373768-00374078 i was off of 18 pills a day i was taking
vybcYsXZm50-01913-00374079-00374391 nothing i was lime free i had other
vybcYsXZm50-01914-00374392-00374567 things that had began to manifest in the
vybcYsXZm50-01915-00374568-00374663 body
vybcYsXZm50-01916-00374664-00374863 miraculously gone was told they would
vybcYsXZm50-01917-00374864-00375030 not go away
vybcYsXZm50-01918-00375031-00375287 unless i had surgery or something worse
vybcYsXZm50-01919-00375288-00375399 happened
vybcYsXZm50-01920-00375400-00375743 and um my rotator cuff was healed in
vybcYsXZm50-01921-00375744-00375902 surgery perfectly
vybcYsXZm50-01922-00375903-00376078 and you know could do everything that i
vybcYsXZm50-01923-00376079-00376271 did before in fact when i went to
vybcYsXZm50-01924-00376272-00376447 physical therapy they asked me
vybcYsXZm50-01925-00376448-00376551 they said well you're doing your
vybcYsXZm50-01926-00376552-00376743 exercises and i was like just the same
vybcYsXZm50-01927-00376744-00376847 as i always have
vybcYsXZm50-01928-00376848-00377019 but i was getting something called my
vybcYsXZm50-01929-00377020-00377167 fash
vybcYsXZm50-01930-00377168-00377510 from her and she was also
vybcYsXZm50-01931-00377511-00377823 working on energetic level so
vybcYsXZm50-01932-00377824-00378023 so really it was a six month process and
vybcYsXZm50-01933-00378024-00378199 i really got into it and i did a lot of
vybcYsXZm50-01934-00378200-00378487 reading during that time
vybcYsXZm50-01935-00378488-00378678 another doctor i love dr christian
vybcYsXZm50-01936-00378679-00378830 northrop i don't know if anybody's ever
vybcYsXZm50-01937-00378831-00378927 heard of her
vybcYsXZm50-01938-00378928-00379127 she's written some books called lots of
vybcYsXZm50-01939-00379128-00379295 books now but the one at the time that i
vybcYsXZm50-01940-00379296-00379399 was reading
vybcYsXZm50-01941-00379400-00379695 was women's bodies women's wisdom and it
vybcYsXZm50-01942-00379696-00379910 kind of court she was an md
vybcYsXZm50-01943-00379911-00380223 ob gyn and she correlated she had
vybcYsXZm50-01944-00380224-00380351 learned over time
vybcYsXZm50-01945-00380352-00380695 that the energetics of life and living
vybcYsXZm50-01946-00380696-00380910 life and the things that happened to us
vybcYsXZm50-01947-00380911-00381143 they're literally stored in our
vybcYsXZm50-01948-00381144-00381367 electromagnetic energetic field so we
vybcYsXZm50-01949-00381368-00381551 have we actually have that
vybcYsXZm50-01950-00381552-00381830 and so and in the cells every cell i got
vybcYsXZm50-01951-00381831-00381982 to talk to a scientist from nist
vybcYsXZm50-01952-00381983-00382310 this year about covid he was studying
vybcYsXZm50-01953-00382311-00382558 covid and his it's national institutes
vybcYsXZm50-01954-00382559-00382702 of science and technology
vybcYsXZm50-01955-00382703-00382878 great conversation with him most of it
vybcYsXZm50-01956-00382879-00383039 went over my head
vybcYsXZm50-01957-00383040-00383254 he i learned some things and he said
vybcYsXZm50-01958-00383255-00383391 there's one thing i can tell you for
vybcYsXZm50-01959-00383392-00383510 sure 100
vybcYsXZm50-01960-00383511-00383663 i don't care what anybody says in
vybcYsXZm50-01961-00383664-00383823 science this is one thing that every
vybcYsXZm50-01962-00383824-00383967 scientist should tell you
vybcYsXZm50-01963-00383968-00384151 i said what's that he said when you
vybcYsXZm50-01964-00384152-00384423 break everything down to the tiniest
vybcYsXZm50-01965-00384424-00384558 tiniest particle
vybcYsXZm50-01966-00384559-00384902 ever it's made of energy period
vybcYsXZm50-01967-00384903-00385102 everything is made of energy and i was
vybcYsXZm50-01968-00385103-00385223 like oh good well now i know why all
vybcYsXZm50-01969-00385224-00385351 this energy stuff works
vybcYsXZm50-01970-00385352-00385599 because that's what we're made of so it
vybcYsXZm50-01971-00385600-00385743 took about six months to get
vybcYsXZm50-01972-00385744-00385902 really well again and then from there i
vybcYsXZm50-01973-00385903-00386071 kept i realized that
vybcYsXZm50-01974-00386072-00386382 we're we change right we're not static
vybcYsXZm50-01975-00386383-00386630 we're constantly changing and whatever's
vybcYsXZm50-01976-00386631-00386695 happening
vybcYsXZm50-01977-00386696-00386951 in the world with our neighbors with our
vybcYsXZm50-01978-00386952-00387119 kids with our parents with our families
vybcYsXZm50-01979-00387120-00387287 our friends
vybcYsXZm50-01980-00387288-00387519 the food our everything this is all
vybcYsXZm50-01981-00387520-00387758 impacting us and we're changing
vybcYsXZm50-01982-00387759-00387951 and so we need to continue to care for
vybcYsXZm50-01983-00387952-00388206 ourselves so i would feel so good for a
vybcYsXZm50-01984-00388207-00388319 long time
vybcYsXZm50-01985-00388320-00388495 and then wham something would happen
vybcYsXZm50-01986-00388496-00388687 like hurricane irene in the middle of a
vybcYsXZm50-01987-00388688-00388758 bunch of
vybcYsXZm50-01988-00388759-00389006 catering events you know so and so you
vybcYsXZm50-01989-00389007-00389239 got you have to remember and learn
vybcYsXZm50-01990-00389240-00389582 what is this particular biome need
vybcYsXZm50-01991-00389583-00389847 to stay energetic and vital and relevant
vybcYsXZm50-01992-00389848-00389927 and healthy
vybcYsXZm50-01993-00389928-00390182 as long as possible and that's what dr
vybcYsXZm50-01994-00390183-00390439 dr alberto viodo teaches which is when i
vybcYsXZm50-01995-00390440-00390599 learned about him from this energy
vybcYsXZm50-01996-00390600-00390687 healer
vybcYsXZm50-01997-00390688-00390887 because she had gone to his school and
vybcYsXZm50-01998-00390888-00391071 that when we take care of ourselves that
vybcYsXZm50-01999-00391072-00391167 way
vybcYsXZm50-02000-00391168-00391358 we can have optimal health for our
vybcYsXZm50-02001-00391359-00391487 lifespan
vybcYsXZm50-02002-00391488-00391751 and so that is the essence why i do the
vybcYsXZm50-02003-00391752-00391878 detox program
vybcYsXZm50-02004-00391879-00392082 because we're constantly bombarded with
vybcYsXZm50-02005-00392083-00392206 toxins
vybcYsXZm50-02006-00392207-00392439 constantly bombarded with toxins and so
vybcYsXZm50-02007-00392440-00392687 when we detox we are detoxing mainly on
vybcYsXZm50-02008-00392688-00392863 the physical level because it's a food
vybcYsXZm50-02009-00392864-00393039 based program
vybcYsXZm50-02010-00393040-00393278 but we do a lot of support and learning
vybcYsXZm50-02011-00393279-00393487 about the energetics along the way
vybcYsXZm50-02012-00393488-00393743 so we do two weeks of prep work it's all
vybcYsXZm50-02013-00393744-00393847 online
vybcYsXZm50-02014-00393848-00394006 you can certainly come to the farm in
vybcYsXZm50-02015-00394007-00394206 person and we have a new
vybcYsXZm50-02016-00394207-00394406 farmhouse retreat it's on a separate
vybcYsXZm50-02017-00394407-00394543 property but it was the original
vybcYsXZm50-02018-00394544-00394702 farmhouse at honey's harvest farm so
vybcYsXZm50-02019-00394703-00394887 there's an overnight option as well
vybcYsXZm50-02020-00394888-00395071 for people who want to have a chef treat
vybcYsXZm50-02021-00395072-00395254 them to these wonderful delicious foods
vybcYsXZm50-02022-00395255-00395463 and teach them how to make them
vybcYsXZm50-02023-00395464-00395702 our this is our first weekend offering
vybcYsXZm50-02024-00395703-00395902 that starting june 5th
vybcYsXZm50-02025-00395903-00396230 so yeah so the detox i think is key
vybcYsXZm50-02026-00396231-00396519 to really um optimal health for your
vybcYsXZm50-02027-00396520-00396710 lifespan
vybcYsXZm50-02028-00396711-00396991 great questions thank you and somebody
vybcYsXZm50-02029-00396992-00397167 else had a question
vybcYsXZm50-02030-00397168-00397567 yes um so i've heard about using the
vybcYsXZm50-02031-00397568-00397671 comfrey as
vybcYsXZm50-02032-00397672-00397919 a chop and drop fertilizer for other
vybcYsXZm50-02033-00397920-00397975 things
vybcYsXZm50-02034-00397976-00398271 a is that what you guys are doing and b
vybcYsXZm50-02035-00398272-00398447 i'm interested in using yarrow or other
vybcYsXZm50-02036-00398448-00398639 nutrient miners have you tried other
vybcYsXZm50-02037-00398640-00398719 plants
vybcYsXZm50-02038-00398720-00399006 are they as effective yes so yes we do
vybcYsXZm50-02039-00399007-00399054 drop
vybcYsXZm50-02040-00399055-00399302 we chop and drop also so especially at
vybcYsXZm50-02041-00399303-00399439 the end of the season
vybcYsXZm50-02042-00399440-00399591 we use it throughout the season and we
vybcYsXZm50-02043-00399592-00399791 do use it in our biocomplete compost
vybcYsXZm50-02044-00399792-00399887 teas
vybcYsXZm50-02045-00399888-00400134 you can also make a sun tea with with
vybcYsXZm50-02046-00400135-00400319 with these kinds of plants
vybcYsXZm50-02047-00400320-00400519 so anything that's a bio accumulator
vybcYsXZm50-02048-00400520-00400719 like comfrey
vybcYsXZm50-02049-00400720-00400967 will be full of nutrients so you can
vybcYsXZm50-02050-00400968-00401134 literally chop those leaves up
vybcYsXZm50-02051-00401135-00401319 put them in water stick them outside in
vybcYsXZm50-02052-00401320-00401551 the sun and then use that in your house
vybcYsXZm50-02053-00401552-00401751 plants you can use it in your gardens
vybcYsXZm50-02054-00401752-00401910 and it's just going to really feed the
vybcYsXZm50-02055-00401911-00402158 soil and it's going to feed the plant
vybcYsXZm50-02056-00402159-00402391 if you let it go longer it's not
vybcYsXZm50-02057-00402392-00402606 necessarily feeding the soil
vybcYsXZm50-02058-00402607-00402910 because it can go anaerobic
vybcYsXZm50-02059-00402911-00403143 but it will still nutrify the plant it
vybcYsXZm50-02060-00403144-00403343 will give nutrients to the plant
vybcYsXZm50-02061-00403344-00403551 so as long as you're remembering that
vybcYsXZm50-02062-00403552-00403695 biology in there maybe giving it
vybcYsXZm50-02063-00403696-00403823 something too
vybcYsXZm50-02064-00403824-00404047 then you can do it that way so yes and
vybcYsXZm50-02065-00404048-00404230 then i have not used yarrow but we did
vybcYsXZm50-02066-00404231-00404447 just plant a bunch of it last year
vybcYsXZm50-02067-00404448-00404758 and we do use any kind of hemp that
vybcYsXZm50-02068-00404759-00404799 we're not
vybcYsXZm50-02069-00404800-00405006 going to be using in our products so if
vybcYsXZm50-02070-00405007-00405175 we have excess hemp because that's also
vybcYsXZm50-02071-00405176-00405302 a bioaccumulator
vybcYsXZm50-02072-00405303-00405463 we'll literally just chop that up and
vybcYsXZm50-02073-00405464-00405639 we're actually making a tea right now
vybcYsXZm50-02074-00405640-00405727 with it
vybcYsXZm50-02075-00405728-00405967 so yeah it's a great thing to do really
vybcYsXZm50-02076-00405968-00406110 good idea
vybcYsXZm50-02077-00406111-00406287 and and basically free if you're growing
vybcYsXZm50-02078-00406288-00406527 it
vybcYsXZm50-02079-00406528-00407239 anything else any other questions
vybcYsXZm50-02080-00407240-00409558 okay so great question yes
vybcYsXZm50-02081-00409559-00409878 yeah so as far as the deer go there is
vybcYsXZm50-02082-00409879-00410022 something that i can recommend
vybcYsXZm50-02083-00410023-00410359 um that's highly recommend actually
vybcYsXZm50-02084-00410360-00410503 we've used a couple things we made our
vybcYsXZm50-02085-00410504-00410543 own
vybcYsXZm50-02086-00410543-00410710 like deer away stuff with we used to
vybcYsXZm50-02087-00410712-00410855 raise chickens
vybcYsXZm50-02088-00410856-00411110 so you can like have rotten eggs and
vybcYsXZm50-02089-00411112-00411239 make it that's what they're made of and
vybcYsXZm50-02090-00411239-00411351 a couple other herbs
vybcYsXZm50-02091-00411352-00411591 i mean like cayenne pepper and things
vybcYsXZm50-02092-00411592-00411695 like that
vybcYsXZm50-02093-00411696-00411830 oh yeah there is another treatment for
vybcYsXZm50-02094-00411831-00412022 pests by the way lots of treatment you
vybcYsXZm50-02095-00412023-00412134 can look up all kinds of great things
vybcYsXZm50-02096-00412135-00412287 for pests but for the deer
vybcYsXZm50-02097-00412288-00412495 um there's something they sell you can
vybcYsXZm50-02098-00412496-00412607 buy it on amazon
vybcYsXZm50-02099-00412608-00412926 it sounds crazy it works so well
vybcYsXZm50-02100-00412927-00413407 it's called a hoot h-o-o-n-t
vybcYsXZm50-02101-00413408-00413791 hoot and it's a little um ultrasonic
vybcYsXZm50-02102-00413792-00414110 uh emotion-censored um
vybcYsXZm50-02103-00414112-00414310 it puts out emits like an ultrasonic
vybcYsXZm50-02104-00414312-00414455 sound like a high-pitched sound that
vybcYsXZm50-02105-00414456-00414695 some people can't even hear
vybcYsXZm50-02106-00414696-00414855 but that irritates the heck out of the
vybcYsXZm50-02107-00414856-00415014 deer they'll go as far away from it as
vybcYsXZm50-02108-00415015-00415110 they can get
vybcYsXZm50-02109-00415112-00415366 and it says it only has like a 30 foot
vybcYsXZm50-02110-00415367-00415510 distance but it actually
vybcYsXZm50-02111-00415512-00415743 works better than what it says and so
vybcYsXZm50-02112-00415743-00415830 you could be
vybcYsXZm50-02113-00415831-00416030 you know pretty far away and it does
vybcYsXZm50-02114-00416031-00416247 like 180 degrees so it's this little
vybcYsXZm50-02115-00416247-00416439 thing on a stem and you just stick it in
vybcYsXZm50-02116-00416439-00416566 the ground and you turn it on there are
vybcYsXZm50-02117-00416567-00416678 different um
vybcYsXZm50-02118-00416679-00416910 frequencies for different types of pests
vybcYsXZm50-02119-00416912-00417182 so from the little ones to the big ones
vybcYsXZm50-02120-00417183-00417447 and it it works flawlessly and it's
vybcYsXZm50-02121-00417447-00417591 solar powered
vybcYsXZm50-02122-00417592-00417791 so we love them they're about 40 bucks a
vybcYsXZm50-02123-00417792-00417974 piece and
vybcYsXZm50-02124-00417975-00418151 we've actually trained the deer to stay
vybcYsXZm50-02125-00418152-00418303 away from a lot of our gardens
vybcYsXZm50-02126-00418304-00418559 knock on wood so we have some but we
vybcYsXZm50-02127-00418560-00418695 haven't even put out yet
vybcYsXZm50-02128-00418696-00418855 but there's some areas that we're you
vybcYsXZm50-02129-00418856-00418934 know you're always gonna have to put
vybcYsXZm50-02130-00418935-00418999 those out
vybcYsXZm50-02131-00419000-00419182 so that's that's definitely the quickest
vybcYsXZm50-02132-00419183-00419455 and easiest way
vybcYsXZm50-02133-00419456-00419687 it does yeah it does now it's a
vybcYsXZm50-02134-00419688-00419822 different
vybcYsXZm50-02135-00419823-00420575 you can shoot them yeah though you said
vybcYsXZm50-02136-00420576-00420863 that's what my son talks about so he
vybcYsXZm50-02137-00420864-00421063 does not like them
vybcYsXZm50-02138-00421064-00421247 and he thinks that they i mean every we
vybcYsXZm50-02139-00421247-00421487 know that everything affects everything
vybcYsXZm50-02140-00421488-00421703 right in some way or another so i tell
vybcYsXZm50-02141-00421704-00421943 him when he's extremely frustrated with
vybcYsXZm50-02142-00421943-00422047 the deer
vybcYsXZm50-02143-00422047-00422295 you know you have a choice do you want
vybcYsXZm50-02144-00422296-00422431 your plants
vybcYsXZm50-02145-00422432-00422855 or not so it is a compromise for sure
vybcYsXZm50-02146-00422856-00423063 and we while we don't know exactly what
vybcYsXZm50-02147-00423064-00423247 it's doing to the plants
vybcYsXZm50-02148-00423247-00423463 once the deer are trained they find a
vybcYsXZm50-02149-00423464-00423655 different path they will stay far away
vybcYsXZm50-02150-00423656-00423751 from that thing
vybcYsXZm50-02151-00423752-00423903 so it's not going to be going off as
vybcYsXZm50-02152-00423904-00424103 much and you can even
vybcYsXZm50-02153-00424104-00424303 like right now i mean i'm making myself
vybcYsXZm50-02154-00424304-00424431 a little nervous we don't really have
vybcYsXZm50-02155-00424432-00424559 any out right now
vybcYsXZm50-02156-00424560-00424727 and we have a lot of things growing and
vybcYsXZm50-02157-00424728-00424927 so far we haven't had the issues
vybcYsXZm50-02158-00424928-00425159 but also when you like you can grow your
vybcYsXZm50-02159-00425160-00425366 gardens your organic gardens
vybcYsXZm50-02160-00425367-00425631 in a more permaculture style that is
vybcYsXZm50-02161-00425632-00425839 going to confuse them
vybcYsXZm50-02162-00425839-00425983 because they're going to be different
vybcYsXZm50-02163-00425984-00426166 things growing at different heights and
vybcYsXZm50-02164-00426167-00426295 all kinds of things and it's
vybcYsXZm50-02165-00426296-00426455 it's not going to look as attractive as
vybcYsXZm50-02166-00426456-00426663 just this one nice beautiful row
vybcYsXZm50-02167-00426664-00426879 of delicious looking whatever it is that
vybcYsXZm50-02168-00426880-00427083 they want to eat you know
vybcYsXZm50-02169-00427084-00427375 so um that that would be something to
vybcYsXZm50-02170-00427376-00427510 experiment with because you could just
vybcYsXZm50-02171-00427512-00427718 do one area in more of a permaculture
vybcYsXZm50-02172-00427719-00427799 style
vybcYsXZm50-02173-00427800-00427966 you know without a hoot and put the hunt
vybcYsXZm50-02174-00427967-00428110 up over here with your
vybcYsXZm50-02175-00428112-00428327 annual vegetables or something and see
vybcYsXZm50-02176-00428328-00428527 which you know which one works better
vybcYsXZm50-02177-00428528-00429883 and what are you willing to to live with
vybcYsXZm50-02178-00429884-00430807 basically
vybcYsXZm50-02179-00430808-00431295 yeah so max field guide
vybcYsXZm50-02180-00431296-00431535 next field guide great that's a great
vybcYsXZm50-02181-00431535-00431695 one great resource
vybcYsXZm50-02182-00431696-00431918 yeah thank you does anybody else have
vybcYsXZm50-02183-00431919-00432135 anything
vybcYsXZm50-02184-00432135-00432718 all right well
vybcYsXZm50-02185-00432719-00433110 it makes me think of some um
vybcYsXZm50-02186-00433112-00433359 podcasts and some reading how to
vybcYsXZm50-02187-00433360-00433463 generate something
vybcYsXZm50-02188-00433464-00433727 about along the same line but like
vybcYsXZm50-02189-00433728-00433807 before us
vybcYsXZm50-02190-00433808-00435551 how connected they are and how
vybcYsXZm50-02191-00435552-00435727 it is it really is there's a fantastic
vybcYsXZm50-02192-00435728-00435870 documentary called
vybcYsXZm50-02193-00435871-00436151 symphony of the soil where the it shows
vybcYsXZm50-02194-00436152-00436191 you
vybcYsXZm50-02195-00436192-00436359 basically how that's going on under the
vybcYsXZm50-02196-00436360-00436583 ground so it's a great one if you want
vybcYsXZm50-02197-00436584-00436607 to
vybcYsXZm50-02198-00436608-00436791 check out a documentary that's all about
vybcYsXZm50-02199-00436792-00437087 that communication that synergy
vybcYsXZm50-02200-00437088-00437239 where can you find it symphony of the
vybcYsXZm50-02201-00437239-00437455 soil i think the last time i saw it was
vybcYsXZm50-02202-00437456-00437622 on vimeo
vybcYsXZm50-02203-00437623-00438031 but i think it may be on netflix yeah
vybcYsXZm50-02204-00438032-00438222 you're welcome well thank you again i
vybcYsXZm50-02205-00438223-00438391 hope to see you at honey's harvest farm
vybcYsXZm50-02206-00438392-00438510 in the near future
vybcYsXZm50-02207-00438512-00438695 if you can make it up and over here at
vybcYsXZm50-02208-00438696-00438887 the table if you're interested in
vybcYsXZm50-02209-00438888-00439118 sampling either our hemp honey our
vybcYsXZm50-02210-00439119-00439343 regular honey or elderberry syrup i have
vybcYsXZm50-02211-00439343-00439479 samples for you
vybcYsXZm50-02212-00439480-00439607 and anything if you want to take
vybcYsXZm50-02213-00439608-00439735 something home you're more than welcome
vybcYsXZm50-02214-00439735-00439879 to purchase
vybcYsXZm50-02215-00439880-00440031 but again you can come to the farm and
vybcYsXZm50-02216-00440032-00440191 you'll see a much bigger spread and lots
vybcYsXZm50-02217-00440192-00440351 of other vendors and
vybcYsXZm50-02218-00440352-00440510 you can make a day of it get your picnic
vybcYsXZm50-02219-00440512-00440718 site do the walk with us and see
vybcYsXZm50-02220-00440719-00440863 all the stuff in real life and see if
vybcYsXZm50-02221-00440864-00441031 i'm telling the truth or not
vybcYsXZm50-02222-00441032-00441214 so thank you all very much i really
vybcYsXZm50-02223-00441215-00442432 appreciate it
vzq0ycSWnNM-00000-00000114-00002183 [Music]
vzq0ycSWnNM-00001-00002184-00002326 so today
vzq0ycSWnNM-00002-00002327-00002558 i am going to be reading from majima
vzq0ycSWnNM-00003-00002559-00002818 nikaya seven
vzq0ycSWnNM-00004-00002819-00003559 vatsuta the simile of the cloth
vzq0ycSWnNM-00005-00003560-00003759 festival i heard on one occasion the
vzq0ycSWnNM-00006-00003760-00004038 blessed one was living at savathi in
vzq0ycSWnNM-00007-00004039-00004170 jettas grove
vzq0ycSWnNM-00008-00004171-00004495 anatapendikus park there he addressed
vzq0ycSWnNM-00009-00004496-00004767 the biku's thus bhikkhus venerable sir
vzq0ycSWnNM-00010-00004768-00004935 they replied
vzq0ycSWnNM-00011-00004936-00005254 the blessed one said this
vzq0ycSWnNM-00012-00005255-00005511 biku suppose a cloth were defiled and
vzq0ycSWnNM-00013-00005512-00005799 stained and a dyer dipped it in some dye
vzq0ycSWnNM-00014-00005800-00005918 or other
vzq0ycSWnNM-00015-00005919-00006431 whether blue or yellow or red or carmine
vzq0ycSWnNM-00016-00006431-00006751 it would look poorly dyed and impure in
vzq0ycSWnNM-00017-00006752-00006903 color
vzq0ycSWnNM-00018-00006904-00007046 why is that
vzq0ycSWnNM-00019-00007047-00007414 because of the impurity of the cloth
vzq0ycSWnNM-00020-00007415-00007719 so too when the mind is defiled an
vzq0ycSWnNM-00021-00007720-00008119 unhappy destination may be expected
vzq0ycSWnNM-00022-00008120-00008335 when he talks about the mind being
vzq0ycSWnNM-00023-00008336-00008495 defiled
vzq0ycSWnNM-00024-00008496-00008695 he says this in
vzq0ycSWnNM-00025-00008696-00008935 a couple of different contexts
vzq0ycSWnNM-00026-00008936-00009191 a way to understand mind is it can be
vzq0ycSWnNM-00027-00009192-00009463 chitta it could be vinyana
vzq0ycSWnNM-00028-00009464-00009799 or it could be mano
vzq0ycSWnNM-00029-00009800-00010071 there is a way in which these words are
vzq0ycSWnNM-00030-00010072-00010295 different in name and different in
vzq0ycSWnNM-00031-00010296-00010446 meaning
vzq0ycSWnNM-00032-00010447-00010895 different in name and same in meaning
vzq0ycSWnNM-00033-00010896-00011031 here we're going to explore it in the
vzq0ycSWnNM-00034-00011032-00011319 way that mind also refers to
vzq0ycSWnNM-00035-00011320-00011463 consciousness
vzq0ycSWnNM-00036-00011464-00011638 vinyana
vzq0ycSWnNM-00037-00011639-00011814 so what we are talking about is the
vzq0ycSWnNM-00038-00011815-00012174 defilement of consciousness
vzq0ycSWnNM-00039-00012175-00012351 chitta is
vzq0ycSWnNM-00040-00012352-00012687 basically mindset it's a collection of
vzq0ycSWnNM-00041-00012688-00012879 different kinds of thoughts
vzq0ycSWnNM-00042-00012880-00013158 that make up a mindset
vzq0ycSWnNM-00043-00013159-00013343 vidyana is the awareness or
vzq0ycSWnNM-00044-00013344-00013486 consciousness
vzq0ycSWnNM-00045-00013487-00013838 mano is the mind itself
vzq0ycSWnNM-00046-00013840-00013999 the different components that make up
vzq0ycSWnNM-00047-00014000-00014238 the mind for example
vzq0ycSWnNM-00048-00014240-00014543 so here we're talking about
vzq0ycSWnNM-00049-00014544-00014847 the link of consciousness
vzq0ycSWnNM-00050-00014847-00015150 so we understand that formations can be
vzq0ycSWnNM-00051-00015151-00015422 either pure or impure
vzq0ycSWnNM-00052-00015423-00015694 they can be rooted in greed
vzq0ycSWnNM-00053-00015695-00016030 hatred or delusion and delusion
vzq0ycSWnNM-00054-00016031-00016286 they are rooted in what is known as the
vzq0ycSWnNM-00055-00016287-00016543 accrusala
vzq0ycSWnNM-00056-00016544-00016743 or formations can be rooted in the
vzq0ycSWnNM-00057-00016744-00016883 kusala
vzq0ycSWnNM-00058-00016884-00017383 non-greed non-hatred non-delusion
vzq0ycSWnNM-00059-00017384-00017622 if the ma if the fetters
vzq0ycSWnNM-00060-00017623-00017950 are there present in the formations
vzq0ycSWnNM-00061-00017951-00018150 if there is craving if there is
vzq0ycSWnNM-00062-00018151-00018430 ignorance if there is conceit in the
vzq0ycSWnNM-00063-00018431-00018639 formations
vzq0ycSWnNM-00064-00018640-00018775 then
vzq0ycSWnNM-00065-00018776-00019071 the consciousness will be impure and
vzq0ycSWnNM-00066-00019072-00019214 this is what we're talking about where
vzq0ycSWnNM-00067-00019215-00019575 we talk about mind being defiled
vzq0ycSWnNM-00068-00019576-00019847 if the mind is defiled it can
vzq0ycSWnNM-00069-00019848-00020222 lead to unhappy states of mind it can
vzq0ycSWnNM-00070-00020223-00020494 lead to unhappy destinations
vzq0ycSWnNM-00071-00020495-00020767 unhappy destinations are
vzq0ycSWnNM-00072-00020768-00020919 the hell realms
vzq0ycSWnNM-00073-00020920-00021086 the animal realm
vzq0ycSWnNM-00074-00021087-00021375 and the hungry ghost realm
vzq0ycSWnNM-00075-00021376-00021647 or a human realm that isn't all that
vzq0ycSWnNM-00076-00021648-00021927 great
vzq0ycSWnNM-00077-00021928-00022175 so if the mind is defiled by certain
vzq0ycSWnNM-00078-00022176-00022278 things
vzq0ycSWnNM-00079-00022279-00022543 if the consciousness is defiled by
vzq0ycSWnNM-00080-00022544-00022694 certain things
vzq0ycSWnNM-00081-00022695-00022975 if the formations are fettered by those
vzq0ycSWnNM-00082-00022976-00023430 particular accusal the unwholesome
vzq0ycSWnNM-00083-00023431-00023591 and they give rise to a certain
vzq0ycSWnNM-00084-00023592-00023711 consciousness
vzq0ycSWnNM-00085-00023712-00023894 that is defiled
vzq0ycSWnNM-00086-00023895-00024078 that can lead
vzq0ycSWnNM-00087-00024079-00024303 to the mind having further craving
vzq0ycSWnNM-00088-00024304-00024486 having further clinging having further
vzq0ycSWnNM-00089-00024487-00024758 conceit having further wrong views and
vzq0ycSWnNM-00090-00024759-00024975 so on and because of that that could
vzq0ycSWnNM-00091-00024976-00025071 lead
vzq0ycSWnNM-00092-00025072-00025183 that
vzq0ycSWnNM-00093-00025184-00025414 being into a different destination that
vzq0ycSWnNM-00094-00025415-00025655 is completely
vzq0ycSWnNM-00095-00025656-00025950 unhappy
vzq0ycSWnNM-00096-00025951-00026246 so what is it that is
vzq0ycSWnNM-00097-00026247-00026558 creating these impurities in the mind in
vzq0ycSWnNM-00098-00026560-00026695 consciousness
vzq0ycSWnNM-00099-00026695-00026999 they are the upperculasas that's what we
vzq0ycSWnNM-00100-00027000-00027207 are going to discuss today
vzq0ycSWnNM-00101-00027208-00027470 the 16 upachilesas
vzq0ycSWnNM-00102-00027472-00027983 the 16 mental defilements
vzq0ycSWnNM-00103-00027983-00028135 so think about it in this way
vzq0ycSWnNM-00104-00028136-00028527 consciousness itself is completely
vzq0ycSWnNM-00105-00028527-00028758 like a like a window
vzq0ycSWnNM-00106-00028760-00028855 right
vzq0ycSWnNM-00107-00028856-00029055 there's nothing in there
vzq0ycSWnNM-00108-00029056-00029358 as soon as the formations that arise
vzq0ycSWnNM-00109-00029360-00029687 are if they are impure if they are
vzq0ycSWnNM-00110-00029688-00029895 rooted in the unwholesome
vzq0ycSWnNM-00111-00029895-00030207 they will tinge they will stain that
vzq0ycSWnNM-00112-00030208-00030462 window with a certain color
vzq0ycSWnNM-00113-00030463-00030679 and that certain color
vzq0ycSWnNM-00114-00030680-00030943 is a certain kind of upperculasa
vzq0ycSWnNM-00115-00030944-00031231 a certain kind of mental defilement
vzq0ycSWnNM-00116-00031232-00031367 so that's what we're going to explore
vzq0ycSWnNM-00117-00031368-00031790 today
vzq0ycSWnNM-00118-00031791-00032046 what bikus are the imperfections that
vzq0ycSWnNM-00119-00032047-00032374 defile the mind
vzq0ycSWnNM-00120-00032375-00032631 covetousness and unrighteous
vzq0ycSWnNM-00121-00032632-00032902 greed is an imperfection that defiles
vzq0ycSWnNM-00122-00032903-00033039 the mind
vzq0ycSWnNM-00123-00033040-00033367 ill will is an imperfection that defiles
vzq0ycSWnNM-00124-00033368-00033511 the mind
vzq0ycSWnNM-00125-00033512-00033774 anger is an imperfection that defiles
vzq0ycSWnNM-00126-00033775-00033911 the mind
vzq0ycSWnNM-00127-00033912-00034159 resentment is an imperfection that
vzq0ycSWnNM-00128-00034160-00034367 defiles the mind
vzq0ycSWnNM-00129-00034368-00034487 contempt
vzq0ycSWnNM-00130-00034488-00034831 is an imperfection that defiles the mind
vzq0ycSWnNM-00131-00034832-00034974 insolence
vzq0ycSWnNM-00132-00034975-00035095 is
vzq0ycSWnNM-00133-00035096-00035383 an imperfection that defiles the mind
vzq0ycSWnNM-00134-00035384-00035679 envy is an imperfection that defiles the
vzq0ycSWnNM-00135-00035680-00035799 mind
vzq0ycSWnNM-00136-00035800-00036079 avarice is an imperfection that defiles
vzq0ycSWnNM-00137-00036080-00036230 the mind
vzq0ycSWnNM-00138-00036231-00036527 deceit is an imperfection that defiles
vzq0ycSWnNM-00139-00036528-00036687 the mind
vzq0ycSWnNM-00140-00036688-00036943 fraud is an imperfection that defiles
vzq0ycSWnNM-00141-00036944-00037151 the mind
vzq0ycSWnNM-00142-00037152-00037327 obstinacy
vzq0ycSWnNM-00143-00037328-00037655 is an imperfection that defiles the mind
vzq0ycSWnNM-00144-00037656-00037918 rivalry is an imperfection that defiles
vzq0ycSWnNM-00145-00037919-00038039 the mind
vzq0ycSWnNM-00146-00038040-00038174 conceit
vzq0ycSWnNM-00147-00038175-00038502 is an imperfection that defiles the mind
vzq0ycSWnNM-00148-00038503-00038702 arrogance is an imperfection that
vzq0ycSWnNM-00149-00038703-00039023 defiles the mind
vzq0ycSWnNM-00150-00039024-00039135 vanity
vzq0ycSWnNM-00151-00039136-00039455 is an imperfection that defiles the mind
vzq0ycSWnNM-00152-00039456-00039623 negligence
vzq0ycSWnNM-00153-00039624-00039990 is an imperfection that defiles the mind
vzq0ycSWnNM-00154-00039991-00040230 so these are the 16
vzq0ycSWnNM-00155-00040231-00040430 imperfections
vzq0ycSWnNM-00156-00040431-00040815 these are the 16 mental defilements
vzq0ycSWnNM-00157-00040816-00041030 so that is covetousness and greed that's
vzq0ycSWnNM-00158-00041031-00041246 one
vzq0ycSWnNM-00159-00041247-00041383 ill will
vzq0ycSWnNM-00160-00041384-00041495 anger
vzq0ycSWnNM-00161-00041496-00041743 resentment contempt
vzq0ycSWnNM-00162-00041744-00041855 insolence
vzq0ycSWnNM-00163-00041856-00042039 envy
vzq0ycSWnNM-00164-00042040-00042511 avarice deceit fraud obstinacy rivalry
vzq0ycSWnNM-00165-00042512-00042718 conceit arrogance
vzq0ycSWnNM-00166-00042719-00043062 vanity and negligence
vzq0ycSWnNM-00167-00043063-00043407 so let's explore these so you can better
vzq0ycSWnNM-00168-00043408-00043567 so you're better acquainted with them so
vzq0ycSWnNM-00169-00043568-00043823 you can recognize when they arise in the
vzq0ycSWnNM-00170-00043824-00044071 mind and how they how they arise in the
vzq0ycSWnNM-00171-00044072-00044311 mind
vzq0ycSWnNM-00172-00044312-00044527 so we talk about covetousness and
vzq0ycSWnNM-00173-00044528-00044846 unrighteous greed as an imperfection
vzq0ycSWnNM-00174-00044847-00045039 covetousness and unrighteous creed
vzq0ycSWnNM-00175-00045040-00045199 that's basically
vzq0ycSWnNM-00176-00045200-00045318 craving
vzq0ycSWnNM-00177-00045319-00045662 that's the mind that says i want that
vzq0ycSWnNM-00178-00045663-00045935 if the feathers are if the formations
vzq0ycSWnNM-00179-00045936-00046215 are fettered in craving or fettered by
vzq0ycSWnNM-00180-00046216-00046367 craving
vzq0ycSWnNM-00181-00046368-00046590 then the consciousness that arises can
vzq0ycSWnNM-00182-00046591-00046951 be rooted in that imperfection
vzq0ycSWnNM-00183-00046952-00047102 of craving
vzq0ycSWnNM-00184-00047103-00047295 and that can give rise to
vzq0ycSWnNM-00185-00047296-00047486 a bit of craving in the namarupa
vzq0ycSWnNM-00186-00047487-00047702 mentality materiality a bit of craving
vzq0ycSWnNM-00187-00047703-00047918 in the sixth sense spaces and a bit of
vzq0ycSWnNM-00188-00047919-00048223 craving in contact and in feeling the
vzq0ycSWnNM-00189-00048224-00048511 underlying tendency that arises can be
vzq0ycSWnNM-00190-00048512-00048830 the underlying tendency towards craving
vzq0ycSWnNM-00191-00048831-00048999 and if the mind
vzq0ycSWnNM-00192-00049000-00049230 decides to hold on to that and says i
vzq0ycSWnNM-00193-00049231-00049335 want it
vzq0ycSWnNM-00194-00049336-00049551 and has craving towards it then it will
vzq0ycSWnNM-00195-00049552-00049846 give rise to further clinging craving
vzq0ycSWnNM-00196-00049847-00050023 clinging becoming
vzq0ycSWnNM-00197-00050024-00050207 birth of action and the whole mass of
vzq0ycSWnNM-00198-00050208-00050367 suffering
vzq0ycSWnNM-00199-00050368-00050543 so what kind of craving are we talking
vzq0ycSWnNM-00200-00050544-00050662 about here
vzq0ycSWnNM-00201-00050663-00050807 first and foremost we're talking about
vzq0ycSWnNM-00202-00050808-00051055 sensual craving
vzq0ycSWnNM-00203-00051056-00051342 sensual craving is a craving for
vzq0ycSWnNM-00204-00051344-00051575 any kind of experience
vzq0ycSWnNM-00205-00051576-00051726 that arises
vzq0ycSWnNM-00206-00051727-00051982 from contact with the five physical
vzq0ycSWnNM-00207-00051983-00052238 senses
vzq0ycSWnNM-00208-00052239-00052479 you see a beautiful movie or a beautiful
vzq0ycSWnNM-00209-00052479-00052726 sunset or a beautiful photo or a picture
vzq0ycSWnNM-00210-00052727-00052911 or whatever
vzq0ycSWnNM-00211-00052912-00053230 and now your eyes are enamored by that
vzq0ycSWnNM-00212-00053232-00053535 there's contact with that beautiful
vzq0ycSWnNM-00213-00053536-00053830 pleasant experience
vzq0ycSWnNM-00214-00053832-00054063 and then that contact gives rise to
vzq0ycSWnNM-00215-00054064-00054199 formations
vzq0ycSWnNM-00216-00054200-00054415 that can be fettered
vzq0ycSWnNM-00217-00054416-00054591 by craving
vzq0ycSWnNM-00218-00054591-00054871 those formations then give rise
vzq0ycSWnNM-00219-00054872-00055319 to a consciousness that says i want that
vzq0ycSWnNM-00220-00055320-00055479 a mindset
vzq0ycSWnNM-00221-00055479-00055679 so think about consciousness as being a
vzq0ycSWnNM-00222-00055679-00055838 mindset
vzq0ycSWnNM-00223-00055839-00056063 think of consciousness as being
vzq0ycSWnNM-00224-00056064-00056342 a collection of thoughts
vzq0ycSWnNM-00225-00056344-00056566 that then grasp onto
vzq0ycSWnNM-00226-00056567-00056942 that feeling and saying i want that
vzq0ycSWnNM-00227-00056944-00057038 and so
vzq0ycSWnNM-00228-00057039-00057271 that experience thing results in the
vzq0ycSWnNM-00229-00057272-00057415 mind
vzq0ycSWnNM-00230-00057416-00057623 tending towards craving through the
vzq0ycSWnNM-00231-00057624-00057975 underlying tendency towards craving
vzq0ycSWnNM-00232-00057976-00058391 so that sensual craving manifests how
vzq0ycSWnNM-00233-00058391-00058615 the mind makes contact
vzq0ycSWnNM-00234-00058616-00058823 through the five physical sense spaces
vzq0ycSWnNM-00235-00058824-00059038 with one or more of the sensual
vzq0ycSWnNM-00236-00059039-00059215 experiences
vzq0ycSWnNM-00237-00059216-00059463 now if the mind says that's a wonderful
vzq0ycSWnNM-00238-00059464-00059711 experience or that's that's a pleasant
vzq0ycSWnNM-00239-00059712-00059863 experience or
vzq0ycSWnNM-00240-00059864-00060071 i really like that and these kinds of
vzq0ycSWnNM-00241-00060072-00060294 things that in of itself
vzq0ycSWnNM-00242-00060295-00060550 doesn't denote craving
vzq0ycSWnNM-00243-00060551-00060919 but if the mind says i want to own that
vzq0ycSWnNM-00244-00060920-00061191 i want to keep that for myself
vzq0ycSWnNM-00245-00061191-00061559 i i'll do anything i can to keep this
vzq0ycSWnNM-00246-00061560-00062015 i hope that this does not go away
vzq0ycSWnNM-00247-00062016-00062191 i hope this beautiful sunset doesn't go
vzq0ycSWnNM-00248-00062191-00062366 away i hope this
vzq0ycSWnNM-00249-00062367-00062615 beautiful piece of music doesn't end
vzq0ycSWnNM-00250-00062616-00062830 i hope i can have one more piece of that
vzq0ycSWnNM-00251-00062832-00063006 chocolate cake
vzq0ycSWnNM-00252-00063007-00063326 you know whatever it might be
vzq0ycSWnNM-00253-00063327-00063559 that is denoting the underlying tendency
vzq0ycSWnNM-00254-00063560-00063750 towards craving
vzq0ycSWnNM-00255-00063751-00063975 and then when one acts from there so how
vzq0ycSWnNM-00256-00063976-00064119 do you know when you have that kind of
vzq0ycSWnNM-00257-00064120-00064350 craving
vzq0ycSWnNM-00258-00064351-00064566 the tightness and tension that arises in
vzq0ycSWnNM-00259-00064567-00064942 the mind and body that grasping
vzq0ycSWnNM-00260-00064944-00065135 right when we think about the six r's
vzq0ycSWnNM-00261-00065136-00065271 what is it doing
vzq0ycSWnNM-00262-00065272-00065526 six r's are reconditioning the
vzq0ycSWnNM-00263-00065527-00065655 formations
vzq0ycSWnNM-00264-00065656-00065871 reconditioning consciousness
vzq0ycSWnNM-00265-00065872-00066103 reconditioning how you respond to
vzq0ycSWnNM-00266-00066104-00066535 feeling
vzq0ycSWnNM-00267-00066536-00066799 so the six hours basically what others
vzq0ycSWnNM-00268-00066800-00067015 recognize that you were distracted
vzq0ycSWnNM-00269-00067016-00067287 release your attention from it
vzq0ycSWnNM-00270-00067288-00067526 relax the tightness and tension every
vzq0ycSWnNM-00271-00067527-00067647 smile
vzq0ycSWnNM-00272-00067648-00067911 return to your object and then repeat
vzq0ycSWnNM-00273-00067912-00068191 whenever necessary those are the six r's
vzq0ycSWnNM-00274-00068192-00068438 the crucial part here is the relax let's
vzq0ycSWnNM-00275-00068439-00068647 just explore the relaxed step here why
vzq0ycSWnNM-00276-00068648-00069023 are we relaxing
vzq0ycSWnNM-00277-00069024-00069263 think about how the mind reacts to
vzq0ycSWnNM-00278-00069264-00069431 something when it comes to a sensual
vzq0ycSWnNM-00279-00069432-00069638 experience when there's craving
vzq0ycSWnNM-00280-00069639-00069879 or any of these imperfections when they
vzq0ycSWnNM-00281-00069880-00070103 arise what's going on
vzq0ycSWnNM-00282-00070104-00070303 the mind and body
vzq0ycSWnNM-00283-00070304-00070494 feel agitation
vzq0ycSWnNM-00284-00070495-00070719 that they need to own it i need to own
vzq0ycSWnNM-00285-00070720-00070926 this thing i need to keep this
vzq0ycSWnNM-00286-00070927-00071103 i need to hold it so that it doesn't
vzq0ycSWnNM-00287-00071104-00071303 leave me or any of these different
vzq0ycSWnNM-00288-00071304-00071431 imperfections
vzq0ycSWnNM-00289-00071432-00071775 i need to have it now there's agitation
vzq0ycSWnNM-00290-00071776-00071967 there's tension
vzq0ycSWnNM-00291-00071968-00072335 the satisfying of that craving
vzq0ycSWnNM-00292-00072336-00072559 the mind says i need to possess that it
vzq0ycSWnNM-00293-00072560-00072831 possesses it and it feels
vzq0ycSWnNM-00294-00072832-00073094 satisfaction
vzq0ycSWnNM-00295-00073095-00073231 and then it feels
vzq0ycSWnNM-00296-00073232-00073431 relief
vzq0ycSWnNM-00297-00073432-00073606 and so what is happening the mind is
vzq0ycSWnNM-00298-00073607-00073855 conditioned to thinking that anytime it
vzq0ycSWnNM-00299-00073856-00074087 feels agitated because of something that
vzq0ycSWnNM-00300-00074088-00074206 it wants
vzq0ycSWnNM-00301-00074207-00074438 it should just go for it
vzq0ycSWnNM-00302-00074439-00074726 and crave for it and act on that craving
vzq0ycSWnNM-00303-00074727-00075062 and that's how it will experience relief
vzq0ycSWnNM-00304-00075063-00075247 that's how it'll experience contentment
vzq0ycSWnNM-00305-00075248-00075399 and satisfaction
vzq0ycSWnNM-00306-00075400-00075711 so what are we doing with the six hours
vzq0ycSWnNM-00307-00075712-00075943 we're experiencing relief we're
vzq0ycSWnNM-00308-00075944-00076182 experiencing relaxation
vzq0ycSWnNM-00309-00076183-00076543 before the craving even sets in
vzq0ycSWnNM-00310-00076544-00076703 being relaxed
vzq0ycSWnNM-00311-00076704-00076879 being relieved
vzq0ycSWnNM-00312-00076880-00077111 being content right there and then
vzq0ycSWnNM-00313-00077112-00077343 there is no agitation that will come
vzq0ycSWnNM-00314-00077344-00077559 the mind and the body will not grasp
vzq0ycSWnNM-00315-00077560-00077719 towards
vzq0ycSWnNM-00316-00077720-00077975 that object
vzq0ycSWnNM-00317-00077976-00078119 because it already feels relief it's
vzq0ycSWnNM-00318-00078120-00078311 already content it doesn't need anything
vzq0ycSWnNM-00319-00078312-00078526 more to feel satisfaction
vzq0ycSWnNM-00320-00078527-00078671 so this is what you're doing with the
vzq0ycSWnNM-00321-00078672-00078799 six r's
vzq0ycSWnNM-00322-00078800-00079119 you're reconditioning the way the mind
vzq0ycSWnNM-00323-00079120-00079255 responds
vzq0ycSWnNM-00324-00079256-00079415 to a situation
vzq0ycSWnNM-00325-00079416-00079687 instead of the old model
vzq0ycSWnNM-00326-00079688-00079991 where the mind says i want that and it
vzq0ycSWnNM-00327-00079992-00080223 tries to grasp onto it and it goes for
vzq0ycSWnNM-00328-00080224-00080462 it and then feels contentment
vzq0ycSWnNM-00329-00080463-00080687 after having that
vzq0ycSWnNM-00330-00080688-00080959 the new model is to recognize that
vzq0ycSWnNM-00331-00080960-00081215 agitation that tension that arises from
vzq0ycSWnNM-00332-00081216-00081535 wanting that thing and then releasing
vzq0ycSWnNM-00333-00081536-00081782 and relaxing that
vzq0ycSWnNM-00334-00081783-00082047 and then cultivating something wholesome
vzq0ycSWnNM-00335-00082048-00082182 in its place
vzq0ycSWnNM-00336-00082183-00082391 so that it feels contentment right there
vzq0ycSWnNM-00337-00082392-00082526 and then
vzq0ycSWnNM-00338-00082527-00082759 because of that no further craving will
vzq0ycSWnNM-00339-00082760-00082887 arise
vzq0ycSWnNM-00340-00082888-00083126 so when you're doing the six hours this
vzq0ycSWnNM-00341-00083127-00083215 is what you're doing you're
vzq0ycSWnNM-00342-00083216-00083487 reconditioning your mind's
vzq0ycSWnNM-00343-00083488-00083703 reactions you're reconditioning the way
vzq0ycSWnNM-00344-00083704-00083975 the mind perceives situations and
vzq0ycSWnNM-00345-00083976-00084118 experiences
vzq0ycSWnNM-00346-00084119-00084311 instead of trying to own them to feel
vzq0ycSWnNM-00347-00084312-00084575 the relief your mind already feels
vzq0ycSWnNM-00348-00084576-00084671 relief
vzq0ycSWnNM-00349-00084672-00084911 and so it doesn't go forward
vzq0ycSWnNM-00350-00084912-00085167 in that process of craving clinging
vzq0ycSWnNM-00351-00085168-00085526 becoming and so on
vzq0ycSWnNM-00352-00085527-00085831 now what about ill will what is ill will
vzq0ycSWnNM-00353-00085832-00086031 here
vzq0ycSWnNM-00354-00086032-00086335 ill will is agitation irritation
vzq0ycSWnNM-00355-00086336-00086615 frustration
vzq0ycSWnNM-00356-00086616-00086879 getting bothered by something
vzq0ycSWnNM-00357-00086880-00087206 the the mind that says i don't like this
vzq0ycSWnNM-00358-00087207-00087406 i don't want this
vzq0ycSWnNM-00359-00087407-00087679 take this away from me
vzq0ycSWnNM-00360-00087680-00087959 so that could be sensual ill will as
vzq0ycSWnNM-00361-00087960-00088150 well
vzq0ycSWnNM-00362-00088151-00088238 right
vzq0ycSWnNM-00363-00088239-00088471 so before we continue let me also just
vzq0ycSWnNM-00364-00088472-00088623 tell you about the other two kinds of
vzq0ycSWnNM-00365-00088624-00088838 craving we have the craving for
vzq0ycSWnNM-00366-00088839-00089118 existence and craving for non-existence
vzq0ycSWnNM-00367-00089119-00089406 so the craving for existence says
vzq0ycSWnNM-00368-00089407-00089487 i
vzq0ycSWnNM-00369-00089488-00089647 want to be
vzq0ycSWnNM-00370-00089648-00089950 in this situation i want to be in this
vzq0ycSWnNM-00371-00089951-00090223 channel i want to be in this meditative
vzq0ycSWnNM-00372-00090224-00090311 state
vzq0ycSWnNM-00373-00090312-00090487 i want to be
vzq0ycSWnNM-00374-00090488-00090823 a solar panel i want to be a sakuragami
vzq0ycSWnNM-00375-00090824-00091094 now that in itself
vzq0ycSWnNM-00376-00091095-00091287 isn't so bad because there's chanda
vzq0ycSWnNM-00377-00091288-00091471 there there's a wholesome
vzq0ycSWnNM-00378-00091472-00091735 intention wholesome inclination
vzq0ycSWnNM-00379-00091736-00092143 but then letting the mind become
vzq0ycSWnNM-00380-00092144-00092359 obsessed by it
vzq0ycSWnNM-00381-00092360-00092503 to the point that you're not able to
vzq0ycSWnNM-00382-00092504-00092694 function beyond that
vzq0ycSWnNM-00383-00092695-00092879 now your mind is just thinking about
vzq0ycSWnNM-00384-00092880-00093006 that
vzq0ycSWnNM-00385-00093007-00093206 now that becomes a distraction now that
vzq0ycSWnNM-00386-00093207-00093606 becomes a hindrance in the mind
vzq0ycSWnNM-00387-00093607-00093974 so that kind of craving for existence if
vzq0ycSWnNM-00388-00093975-00094215 you can recognize that
vzq0ycSWnNM-00389-00094216-00094462 realize that the mind is agitated not
vzq0ycSWnNM-00390-00094463-00094726 happy with the present moment
vzq0ycSWnNM-00391-00094727-00094959 let that go release your attention from
vzq0ycSWnNM-00392-00094960-00095167 that relax
vzq0ycSWnNM-00393-00095168-00095518 re-smile come back to your object
vzq0ycSWnNM-00394-00095519-00095726 then that craving for existence does not
vzq0ycSWnNM-00395-00095727-00095935 continue to clinging that doesn't
vzq0ycSWnNM-00396-00095936-00096174 continue into becoming or birth of
vzq0ycSWnNM-00397-00096175-00096287 action
vzq0ycSWnNM-00398-00096288-00096431 or suffering
vzq0ycSWnNM-00399-00096432-00096631 craving for non-existence craving for
vzq0ycSWnNM-00400-00096632-00096831 non-existence says i don't like being in
vzq0ycSWnNM-00401-00096832-00096967 this situation
vzq0ycSWnNM-00402-00096968-00097182 i want out
vzq0ycSWnNM-00403-00097183-00097303 right i don't want to be part of this
vzq0ycSWnNM-00404-00097304-00097406 retreat
vzq0ycSWnNM-00405-00097407-00097711 i don't want to be part of this family
vzq0ycSWnNM-00406-00097712-00097967 i don't want to be in this country i
vzq0ycSWnNM-00407-00097968-00098262 don't want to be in this job i don't
vzq0ycSWnNM-00408-00098263-00098438 want to be
vzq0ycSWnNM-00409-00098439-00098559 that's really the craving for
vzq0ycSWnNM-00410-00098560-00098847 non-existence
vzq0ycSWnNM-00411-00098848-00099206 the most extreme form
vzq0ycSWnNM-00412-00099207-00099479 of craving for non-existence is
vzq0ycSWnNM-00413-00099480-00099735 the desire for suicide
vzq0ycSWnNM-00414-00099736-00100047 wanting to kill oneself
vzq0ycSWnNM-00415-00100048-00100294 why does anyone kill themselves
vzq0ycSWnNM-00416-00100295-00100615 because they feel so
vzq0ycSWnNM-00417-00100616-00100903 so affected by all of the inputs that
vzq0ycSWnNM-00418-00100904-00101071 are coming in
vzq0ycSWnNM-00419-00101072-00101343 that they feel so out of control out of
vzq0ycSWnNM-00420-00101344-00101582 touch with what's going on
vzq0ycSWnNM-00421-00101583-00101887 it becomes too much for the mind
vzq0ycSWnNM-00422-00101888-00101967 to
vzq0ycSWnNM-00423-00101968-00102111 understand
vzq0ycSWnNM-00424-00102112-00102287 it becomes too much for the mind to
vzq0ycSWnNM-00425-00102288-00102463 experience
vzq0ycSWnNM-00426-00102464-00102710 and so the only relief that person
vzq0ycSWnNM-00427-00102711-00102902 believes that they will have
vzq0ycSWnNM-00428-00102903-00103175 is by ending it all
vzq0ycSWnNM-00429-00103176-00103366 but that will lead
vzq0ycSWnNM-00430-00103367-00103782 to a unhappy destination
vzq0ycSWnNM-00431-00103783-00104023 when that happens the very last thought
vzq0ycSWnNM-00432-00104024-00104351 that arises when someone commits suicide
vzq0ycSWnNM-00433-00104352-00104734 is regret is remorse what have i done
vzq0ycSWnNM-00434-00104735-00104983 that thought then gives rise to a new
vzq0ycSWnNM-00435-00104983-00105151 consciousness
vzq0ycSWnNM-00436-00105152-00105454 that then takes birth in a lower plane
vzq0ycSWnNM-00437-00105455-00105807 where there is remorse and regret
vzq0ycSWnNM-00438-00105808-00105966 so suicide
vzq0ycSWnNM-00439-00105967-00106175 is the extreme form of craving for
vzq0ycSWnNM-00440-00106176-00106366 non-existence
vzq0ycSWnNM-00441-00106367-00106599 but anytime you catch yourself saying i
vzq0ycSWnNM-00442-00106600-00106999 want to be or i don't want to be
vzq0ycSWnNM-00443-00107000-00107166 or i want this
vzq0ycSWnNM-00444-00107167-00107375 and i need to have that
vzq0ycSWnNM-00445-00107376-00107558 every time you recognize the tightness
vzq0ycSWnNM-00446-00107559-00107863 and tension around that thought pattern
vzq0ycSWnNM-00447-00107864-00108095 you can six our
vzq0ycSWnNM-00448-00108096-00108351 you can use the six r's to let go of
vzq0ycSWnNM-00449-00108352-00108502 that
vzq0ycSWnNM-00450-00108503-00108783 and then come to a mind that is void of
vzq0ycSWnNM-00451-00108783-00108886 craving
vzq0ycSWnNM-00452-00108888-00109119 a mind without craving a mind without
vzq0ycSWnNM-00453-00109120-00109334 any agitation
vzq0ycSWnNM-00454-00109335-00109543 now coming to ill will
vzq0ycSWnNM-00455-00109544-00109751 which is frustration
vzq0ycSWnNM-00456-00109752-00109975 ups being upset
vzq0ycSWnNM-00457-00109976-00110151 discontentment
vzq0ycSWnNM-00458-00110152-00110358 with the present moment
vzq0ycSWnNM-00459-00110359-00110663 ill will can result in
vzq0ycSWnNM-00460-00110664-00110863 like larger forms of that including
vzq0ycSWnNM-00461-00110864-00111086 anger which we'll get to
vzq0ycSWnNM-00462-00111088-00111319 but ill will is basically being
vzq0ycSWnNM-00463-00111320-00111534 dissatisfied with the present moment by
vzq0ycSWnNM-00464-00111535-00111751 saying i don't like being here i don't
vzq0ycSWnNM-00465-00111752-00111990 want this
vzq0ycSWnNM-00466-00111991-00112223 you want to you want to push it away
vzq0ycSWnNM-00467-00112224-00112566 there's a certain form of resistance
vzq0ycSWnNM-00468-00112567-00112902 to the present moment as it actually is
vzq0ycSWnNM-00469-00112903-00113110 and so what happens the mind is
vzq0ycSWnNM-00470-00113111-00113319 conditioned to think
vzq0ycSWnNM-00471-00113320-00113678 here is my object of ill-will my object
vzq0ycSWnNM-00472-00113679-00113895 of resistance
vzq0ycSWnNM-00473-00113896-00114151 i will only feel relief
vzq0ycSWnNM-00474-00114152-00114358 when that object goes away
vzq0ycSWnNM-00475-00114359-00114519 whether that's that person whether
vzq0ycSWnNM-00476-00114520-00114695 that's the situation whether that's the
vzq0ycSWnNM-00477-00114696-00114823 relationship
vzq0ycSWnNM-00478-00114824-00115110 whatever it might be that frustration
vzq0ycSWnNM-00479-00115111-00115399 with that
vzq0ycSWnNM-00480-00115400-00115615 somebody keeps barging in and out of the
vzq0ycSWnNM-00481-00115616-00115815 meditation hall
vzq0ycSWnNM-00482-00115816-00116031 the door keeps opening and closing
vzq0ycSWnNM-00483-00116032-00116271 opening and closing and the mind now
vzq0ycSWnNM-00484-00116272-00116510 gets agitated and upset by that gets
vzq0ycSWnNM-00485-00116511-00116710 irritated by that
vzq0ycSWnNM-00486-00116711-00116934 and now the attention is just there on
vzq0ycSWnNM-00487-00116935-00117166 the closing and opening of the door now
vzq0ycSWnNM-00488-00117167-00117375 based on that then the mind says who is
vzq0ycSWnNM-00489-00117376-00117751 that idiot who keeps opening and closing
vzq0ycSWnNM-00490-00117752-00117951 right so that's the ill will that comes
vzq0ycSWnNM-00491-00117952-00118151 up
vzq0ycSWnNM-00492-00118152-00118343 when you can recognize that when you can
vzq0ycSWnNM-00493-00118344-00118566 recognize that frustration
vzq0ycSWnNM-00494-00118567-00119031 and release your attention from it relax
vzq0ycSWnNM-00495-00119032-00119310 we smile come back to your object and
vzq0ycSWnNM-00496-00119311-00119566 you just have to do it a few times
vzq0ycSWnNM-00497-00119567-00119758 now that ill will might not be gone
vzq0ycSWnNM-00498-00119759-00119847 fully
vzq0ycSWnNM-00499-00119848-00120031 it might come back again
vzq0ycSWnNM-00500-00120032-00120223 but it will be weaker because you don't
vzq0ycSWnNM-00501-00120224-00120478 give in to that ill will the moment you
vzq0ycSWnNM-00502-00120479-00120775 give into that ill will that creates
vzq0ycSWnNM-00503-00120776-00120878 further
vzq0ycSWnNM-00504-00120879-00121127 craving in the form of aversion
vzq0ycSWnNM-00505-00121128-00121366 that creates further clinging to an idea
vzq0ycSWnNM-00506-00121367-00121663 of what should be and what shouldn't be
vzq0ycSWnNM-00507-00121664-00121951 that gives rise to becoming
vzq0ycSWnNM-00508-00121952-00122119 now there's a sense of self that's
vzq0ycSWnNM-00509-00122120-00122239 irritated
vzq0ycSWnNM-00510-00122240-00122447 and then there's the mental action
vzq0ycSWnNM-00511-00122448-00122799 that's that gets angry at that person
vzq0ycSWnNM-00512-00122800-00123031 which is ill will on that person calls
vzq0ycSWnNM-00513-00123032-00123286 that person mean things
vzq0ycSWnNM-00514-00123288-00123431 and you don't even know who that person
vzq0ycSWnNM-00515-00123432-00123671 is it's just a sound that arose
vzq0ycSWnNM-00516-00123672-00123983 and now you're irritated by that sound
vzq0ycSWnNM-00517-00123983-00124158 or you're irritated by the air
vzq0ycSWnNM-00518-00124159-00124463 conditioning or whatever it might be
vzq0ycSWnNM-00519-00124464-00124775 so this agitation this aversion in the
vzq0ycSWnNM-00520-00124776-00124934 mind
vzq0ycSWnNM-00521-00124935-00125031 this
vzq0ycSWnNM-00522-00125032-00125239 results in tightness and tension in the
vzq0ycSWnNM-00523-00125240-00125519 mind and body
vzq0ycSWnNM-00524-00125520-00125734 the more you can recognize this and let
vzq0ycSWnNM-00525-00125735-00125823 it go
vzq0ycSWnNM-00526-00125824-00126047 using the six r's
vzq0ycSWnNM-00527-00126048-00126223 the easier it becomes for you to be able
vzq0ycSWnNM-00528-00126224-00126543 to recognize the seeds of ill will you
vzq0ycSWnNM-00529-00126544-00126783 can recognize as soon as the mind starts
vzq0ycSWnNM-00530-00126783-00127047 to grasp onto that sound
vzq0ycSWnNM-00531-00127048-00127263 and you can let that go
vzq0ycSWnNM-00532-00127264-00127495 and eventually you develop such
vzq0ycSWnNM-00533-00127496-00127775 equanimity such balance of mind
vzq0ycSWnNM-00534-00127776-00127958 that no matter how many times somebody
vzq0ycSWnNM-00535-00127959-00128151 opens and closes the door
vzq0ycSWnNM-00536-00128152-00128334 you don't get bothered by it
vzq0ycSWnNM-00537-00128335-00128639 now your mind is content in itself
vzq0ycSWnNM-00538-00128640-00128927 the mind is content within mind
vzq0ycSWnNM-00539-00128928-00129110 there is no agitation there is no
vzq0ycSWnNM-00540-00129111-00129358 aversion
vzq0ycSWnNM-00541-00129359-00129575 what about anger
vzq0ycSWnNM-00542-00129576-00129775 anger is a big one
vzq0ycSWnNM-00543-00129776-00130078 anger can be intoxicating
vzq0ycSWnNM-00544-00130079-00130334 anger people sometimes enjoy becoming
vzq0ycSWnNM-00545-00130335-00130551 angry they don't realize it but that's
vzq0ycSWnNM-00546-00130552-00130878 why they become so short-tempered
vzq0ycSWnNM-00547-00130879-00131063 they get so irritated by something and
vzq0ycSWnNM-00548-00131064-00131319 get upset and by acting on that anger
vzq0ycSWnNM-00549-00131320-00131631 what happens there's all of this buildup
vzq0ycSWnNM-00550-00131632-00131863 right all of this buildup is that
vzq0ycSWnNM-00551-00131864-00132039 there's that whole process of dependent
vzq0ycSWnNM-00552-00132040-00132278 origination there is the formation
vzq0ycSWnNM-00553-00132279-00132463 that's rooted in that
vzq0ycSWnNM-00554-00132464-00132566 hatred
vzq0ycSWnNM-00555-00132567-00132751 then there's the consciousness the
vzq0ycSWnNM-00556-00132752-00132999 mindset that's rooted in that ill will
vzq0ycSWnNM-00557-00133000-00133159 and in that anger
vzq0ycSWnNM-00558-00133160-00133359 and then when you see something that
vzq0ycSWnNM-00559-00133360-00133478 contact
vzq0ycSWnNM-00560-00133479-00133671 with whatever it is it could be
vzq0ycSWnNM-00561-00133672-00133959 something very very innocent but because
vzq0ycSWnNM-00562-00133960-00134166 all of this stuff has been built up in
vzq0ycSWnNM-00563-00134167-00134278 the mind
vzq0ycSWnNM-00564-00134279-00134502 any little thing that comes in the way
vzq0ycSWnNM-00565-00134503-00134759 that becomes an object of irritation an
vzq0ycSWnNM-00566-00134760-00134975 object of anger and what happens the
vzq0ycSWnNM-00567-00134976-00135271 mind lashes out the person lashes out at
vzq0ycSWnNM-00568-00135272-00135407 the other person
vzq0ycSWnNM-00569-00135408-00135614 and then they feel relief
vzq0ycSWnNM-00570-00135615-00135790 just for a few
vzq0ycSWnNM-00571-00135791-00135975 seconds they feel relief
vzq0ycSWnNM-00572-00135976-00136231 all of this tension was building up
vzq0ycSWnNM-00573-00136232-00136390 in the form of that hatred in the
vzq0ycSWnNM-00574-00136391-00136511 formations
vzq0ycSWnNM-00575-00136512-00136702 in the form of the anger and ill will in
vzq0ycSWnNM-00576-00136703-00136911 consciousness or mindset and then the
vzq0ycSWnNM-00577-00136912-00137039 contact
vzq0ycSWnNM-00578-00137040-00137247 just that initial contact gave rise to
vzq0ycSWnNM-00579-00137248-00137454 some feeling and mind you the feeling
vzq0ycSWnNM-00580-00137455-00137583 could have been a pleasant feeling could
vzq0ycSWnNM-00581-00137584-00137719 have been an unpleasant feeling could
vzq0ycSWnNM-00582-00137720-00137951 have been a neutral feeling but because
vzq0ycSWnNM-00583-00137952-00138239 the mindset was tainted tinged
vzq0ycSWnNM-00584-00138240-00138439 colored by that anger
vzq0ycSWnNM-00585-00138440-00138683 everything you see is tinted by that
vzq0ycSWnNM-00586-00138684-00139054 anger and it just needs one little thing
vzq0ycSWnNM-00587-00139055-00139302 for you to get into an outburst of that
vzq0ycSWnNM-00588-00139303-00139614 anger and then you act upon that anger
vzq0ycSWnNM-00589-00139615-00139854 and so now you have full-blown aversion
vzq0ycSWnNM-00590-00139855-00139983 from that
vzq0ycSWnNM-00591-00139984-00140175 and then there's clinging
vzq0ycSWnNM-00592-00140176-00140239 you
vzq0ycSWnNM-00593-00140240-00140527 you justify you rationalize why you were
vzq0ycSWnNM-00594-00140528-00140727 angry in your mind
vzq0ycSWnNM-00595-00140728-00140983 and then there's a becoming of why it is
vzq0ycSWnNM-00596-00140984-00141271 that you you are justified right you are
vzq0ycSWnNM-00597-00141272-00141463 the person who was
vzq0ycSWnNM-00598-00141464-00141727 you know somebody said something to you
vzq0ycSWnNM-00599-00141728-00141887 and now you are that person you are the
vzq0ycSWnNM-00600-00141888-00142071 victim you are the person who says i
vzq0ycSWnNM-00601-00142072-00142278 have to defend myself and i have to get
vzq0ycSWnNM-00602-00142279-00142599 angry at that person and so on
vzq0ycSWnNM-00603-00142600-00142759 and then get that gives rise to the
vzq0ycSWnNM-00604-00142760-00142943 birth of that action
vzq0ycSWnNM-00605-00142944-00143166 and then that gives rise to the whole
vzq0ycSWnNM-00606-00143167-00143335 mass of suffering
vzq0ycSWnNM-00607-00143336-00143566 initially you feel relief
vzq0ycSWnNM-00608-00143567-00143711 and what happens
vzq0ycSWnNM-00609-00143712-00143847 naturally
vzq0ycSWnNM-00610-00143848-00144102 i shouldn't have said that
vzq0ycSWnNM-00611-00144103-00144287 i shouldn't have done that
vzq0ycSWnNM-00612-00144288-00144639 now that's a form of suffering
vzq0ycSWnNM-00613-00144640-00144831 the grief the despair
vzq0ycSWnNM-00614-00144832-00145151 the sorrow the lamentation
vzq0ycSWnNM-00615-00145152-00145407 right i shouldn't have done that
vzq0ycSWnNM-00616-00145408-00145766 so the anger that's just a buildup
vzq0ycSWnNM-00617-00145767-00146014 so how do you let go of that anger how
vzq0ycSWnNM-00618-00146015-00146263 do you deal with that anger
vzq0ycSWnNM-00619-00146264-00146526 recognize its initial popping up in the
vzq0ycSWnNM-00620-00146527-00146743 form of some kind of a thought rooted in
vzq0ycSWnNM-00621-00146744-00146919 ill will
vzq0ycSWnNM-00622-00146920-00147119 you can start recognizing whenever
vzq0ycSWnNM-00623-00147120-00147271 there's an unpleasant feeling somebody
vzq0ycSWnNM-00624-00147272-00147439 says something to you and maybe it's a
vzq0ycSWnNM-00625-00147440-00147719 criticism maybe they lash out at you
vzq0ycSWnNM-00626-00147720-00147959 maybe they start abusing you they start
vzq0ycSWnNM-00627-00147960-00148166 getting angry and using abusive words at
vzq0ycSWnNM-00628-00148167-00148278 you
vzq0ycSWnNM-00629-00148279-00148478 and now because of the self image you
vzq0ycSWnNM-00630-00148479-00148702 have about that about who you think you
vzq0ycSWnNM-00631-00148703-00148799 are
vzq0ycSWnNM-00632-00148800-00149031 now that is being poked holes at
vzq0ycSWnNM-00633-00149032-00149135 right
vzq0ycSWnNM-00634-00149136-00149383 and now the mind feels like i have to do
vzq0ycSWnNM-00635-00149384-00149631 something about this so the formations
vzq0ycSWnNM-00636-00149632-00149911 rooted in that conceit the formations
vzq0ycSWnNM-00637-00149912-00150239 rooted in that hatred in that delusion
vzq0ycSWnNM-00638-00150240-00150359 come up
vzq0ycSWnNM-00639-00150360-00150614 and they activate a consciousness that
vzq0ycSWnNM-00640-00150615-00150823 is tinted tinged
vzq0ycSWnNM-00641-00150824-00150926 painted
vzq0ycSWnNM-00642-00150927-00151071 or stained
vzq0ycSWnNM-00643-00151072-00151271 by that anger
vzq0ycSWnNM-00644-00151272-00151526 and now you lash out from there
vzq0ycSWnNM-00645-00151527-00151759 there's no thinking at all no rationale
vzq0ycSWnNM-00646-00151760-00152054 at all
vzq0ycSWnNM-00647-00152055-00152287 or you can recognize that and realize oh
vzq0ycSWnNM-00648-00152288-00152526 wait i'm starting to get angry at this
vzq0ycSWnNM-00649-00152527-00152695 person
vzq0ycSWnNM-00650-00152696-00152863 and it's just a matter of letting things
vzq0ycSWnNM-00651-00152864-00152999 slow down
vzq0ycSWnNM-00652-00153000-00153199 not everything has to be a fire drill
vzq0ycSWnNM-00653-00153200-00153302 here
vzq0ycSWnNM-00654-00153303-00153487 just because somebody is lashing out at
vzq0ycSWnNM-00655-00153488-00153863 you you can just let that sound be there
vzq0ycSWnNM-00656-00153864-00154063 it's just the sound of a person lashing
vzq0ycSWnNM-00657-00154064-00154414 out at you once you truly understand
vzq0ycSWnNM-00658-00154415-00154575 everything as being an impersonal
vzq0ycSWnNM-00659-00154576-00154775 process
vzq0ycSWnNM-00660-00154776-00154999 then you realize that even that lashing
vzq0ycSWnNM-00661-00155000-00155439 out it's just that person suffering
vzq0ycSWnNM-00662-00155440-00155654 that person is suffering why do you want
vzq0ycSWnNM-00663-00155655-00155902 to add to their suffering and why do you
vzq0ycSWnNM-00664-00155903-00156111 want to add to your suffering by
vzq0ycSWnNM-00665-00156112-00156543 reacting in the same way
vzq0ycSWnNM-00666-00156544-00156783 so you recognize that in you recognize
vzq0ycSWnNM-00667-00156784-00157119 that initial irritation that comes up
vzq0ycSWnNM-00668-00157120-00157335 you release your attention from that you
vzq0ycSWnNM-00669-00157336-00157471 relax
vzq0ycSWnNM-00670-00157472-00157671 you smile maybe you don't smile at the
vzq0ycSWnNM-00671-00157672-00157847 person lashing out at you because they
vzq0ycSWnNM-00672-00157848-00157935 might
vzq0ycSWnNM-00673-00157936-00158166 you know get even further aggravated but
vzq0ycSWnNM-00674-00158167-00158487 uplift the mind
vzq0ycSWnNM-00675-00158488-00158711 and come back to some equanimity
vzq0ycSWnNM-00676-00158712-00158902 loving kindness compassion whatever it
vzq0ycSWnNM-00677-00158903-00159031 might be
vzq0ycSWnNM-00678-00159032-00159271 and then your mind will be rooted in
vzq0ycSWnNM-00679-00159272-00159502 wisdom
vzq0ycSWnNM-00680-00159503-00159695 rooted in compassion
vzq0ycSWnNM-00681-00159696-00160087 and then it will speak in right speech
vzq0ycSWnNM-00682-00160088-00160359 trying to de-escalate that conflict
vzq0ycSWnNM-00683-00160360-00160678 instead of adding further to it
vzq0ycSWnNM-00684-00160679-00160814 so you're doing two things here you're
vzq0ycSWnNM-00685-00160815-00160959 helping yourself and you're helping the
vzq0ycSWnNM-00686-00160960-00161095 other person
vzq0ycSWnNM-00687-00161096-00161239 because the other person
vzq0ycSWnNM-00688-00161240-00161447 doesn't is is ignorant they're not aware
vzq0ycSWnNM-00689-00161448-00161590 that they're doing this
vzq0ycSWnNM-00690-00161591-00161726 but now you're de-escalating the
vzq0ycSWnNM-00691-00161727-00161959 situation you're trying to calm them
vzq0ycSWnNM-00692-00161960-00162039 down
vzq0ycSWnNM-00693-00162040-00162263 which means now their formations are
vzq0ycSWnNM-00694-00162264-00162535 calming down tranquilizing and now their
vzq0ycSWnNM-00695-00162536-00162759 consciousness is getting away from that
vzq0ycSWnNM-00696-00162760-00162854 anger
vzq0ycSWnNM-00697-00162855-00163031 and now they're starting to realize what
vzq0ycSWnNM-00698-00163032-00163199 they said and they start to calm down
vzq0ycSWnNM-00699-00163200-00163495 and they start to become more rational
vzq0ycSWnNM-00700-00163496-00163783 more reasonable
vzq0ycSWnNM-00701-00163784-00163871 so
vzq0ycSWnNM-00702-00163872-00164031 like i said not everything is a fire
vzq0ycSWnNM-00703-00164032-00164207 drill
vzq0ycSWnNM-00704-00164208-00164366 just because somebody says something to
vzq0ycSWnNM-00705-00164367-00164566 you and expects an answer right this
vzq0ycSWnNM-00706-00164567-00165175 moment doesn't mean you have to give it
vzq0ycSWnNM-00707-00165176-00165311 you don't have to do anything there's
vzq0ycSWnNM-00708-00165312-00165623 nothing to do nothing to be
vzq0ycSWnNM-00709-00165624-00165751 really
vzq0ycSWnNM-00710-00165752-00165911 this whole samsara that we're
vzq0ycSWnNM-00711-00165912-00166126 experiencing is just this collective
vzq0ycSWnNM-00712-00166127-00166423 idea of how things should be
vzq0ycSWnNM-00713-00166424-00166683 or how things need to
vzq0ycSWnNM-00714-00166684-00166999 be so you've grown up feel experiencing
vzq0ycSWnNM-00715-00167000-00167238 a certain life a certain way because of
vzq0ycSWnNM-00716-00167239-00167423 the way you know your elders your
vzq0ycSWnNM-00717-00167424-00167647 parents your teachers have told you this
vzq0ycSWnNM-00718-00167648-00167823 is how you react and as you go out into
vzq0ycSWnNM-00719-00167824-00167951 the world and you see other people
vzq0ycSWnNM-00720-00167952-00168166 behave you pick that up and you say that
vzq0ycSWnNM-00721-00168167-00168359 is how i have to behave
vzq0ycSWnNM-00722-00168360-00168543 maybe you watch movies and television
vzq0ycSWnNM-00723-00168544-00168702 and then that conditions the way you
vzq0ycSWnNM-00724-00168703-00169143 think you have to react
vzq0ycSWnNM-00725-00169144-00169438 but you don't have to react
vzq0ycSWnNM-00726-00169439-00169623 why do you think you have to react you
vzq0ycSWnNM-00727-00169624-00169878 don't have to react
vzq0ycSWnNM-00728-00169879-00170054 slow things down
vzq0ycSWnNM-00729-00170055-00170247 somebody gets upset at you somebody gets
vzq0ycSWnNM-00730-00170248-00170447 angry at you
vzq0ycSWnNM-00731-00170448-00170566 okay
vzq0ycSWnNM-00732-00170567-00170702 though what's the initial thing the
vzq0ycSWnNM-00733-00170703-00170911 reaction is okay i gotta lash out back
vzq0ycSWnNM-00734-00170912-00171038 at them
vzq0ycSWnNM-00735-00171039-00171383 slow it down relax soften keep the mind
vzq0ycSWnNM-00736-00171384-00171711 expanded
vzq0ycSWnNM-00737-00171712-00171871 once you do that
vzq0ycSWnNM-00738-00171872-00172135 then you give the mind enough space
vzq0ycSWnNM-00739-00172136-00172343 to respond
vzq0ycSWnNM-00740-00172344-00172671 instead of react
vzq0ycSWnNM-00741-00172672-00172847 a lot of the crimes of passion that
vzq0ycSWnNM-00742-00172848-00173078 happen in the heat of the moment
vzq0ycSWnNM-00743-00173079-00173238 happen because it's just quick
vzq0ycSWnNM-00744-00173239-00173399 reactivity
vzq0ycSWnNM-00745-00173400-00173654 not thinking just letting them
vzq0ycSWnNM-00746-00173655-00173887 letting that you know monkey mind take
vzq0ycSWnNM-00747-00173888-00174183 over and then react
vzq0ycSWnNM-00748-00174184-00174359 but if you give enough space just a
vzq0ycSWnNM-00749-00174360-00174551 couple of moments just a few seconds
vzq0ycSWnNM-00750-00174552-00174647 just
vzq0ycSWnNM-00751-00174648-00174807 okay this person said something to you
vzq0ycSWnNM-00752-00174808-00174999 or they did something to you and just
vzq0ycSWnNM-00753-00175000-00175175 relax
vzq0ycSWnNM-00754-00175176-00175447 give it a couple of seconds
vzq0ycSWnNM-00755-00175448-00175623 on the newer scientific level what's
vzq0ycSWnNM-00756-00175624-00175751 going on is
vzq0ycSWnNM-00757-00175752-00175887 you're giving the space for the
vzq0ycSWnNM-00758-00175888-00176199 prefrontal cortex to respond
vzq0ycSWnNM-00759-00176200-00176383 which means now you're responding rooted
vzq0ycSWnNM-00760-00176384-00176702 in rationality in wisdom
vzq0ycSWnNM-00761-00176703-00176902 if you give that pause
vzq0ycSWnNM-00762-00176903-00177311 you're responding rather than reacting
vzq0ycSWnNM-00763-00177312-00177399 so
vzq0ycSWnNM-00764-00177400-00177599 it is going to be challenging
vzq0ycSWnNM-00765-00177600-00177790 but i see every challenge as an
vzq0ycSWnNM-00766-00177791-00178038 opportunity to see that okay here's
vzq0ycSWnNM-00767-00178039-00178223 anger coming up
vzq0ycSWnNM-00768-00178224-00178447 i can choose to lash out at this person
vzq0ycSWnNM-00769-00178448-00178654 right there and then or
vzq0ycSWnNM-00770-00178655-00178943 i can recognize my own anger
vzq0ycSWnNM-00771-00178944-00179207 release my attention from that relax
vzq0ycSWnNM-00772-00179208-00179359 uplift the mind
vzq0ycSWnNM-00773-00179360-00179526 come back to equanimity come back to
vzq0ycSWnNM-00774-00179527-00179654 compassion
vzq0ycSWnNM-00775-00179655-00179871 and then respond
vzq0ycSWnNM-00776-00179872-00180151 and because you give that pause
vzq0ycSWnNM-00777-00180152-00180359 because you give that space
vzq0ycSWnNM-00778-00180360-00180566 your intuition comes in
vzq0ycSWnNM-00779-00180567-00180823 and your intuition will always guide you
vzq0ycSWnNM-00780-00180824-00180990 in the right way
vzq0ycSWnNM-00781-00180991-00181199 your intuition will provide you with the
vzq0ycSWnNM-00782-00181200-00181326 right speech
vzq0ycSWnNM-00783-00181327-00181599 with the right action required for that
vzq0ycSWnNM-00784-00181600-00182143 particular situation at hand
vzq0ycSWnNM-00785-00182144-00182583 resentment what is resentment
vzq0ycSWnNM-00786-00182584-00182783 now that anger
vzq0ycSWnNM-00787-00182784-00182926 boils over
vzq0ycSWnNM-00788-00182927-00183335 and it festers like a wound
vzq0ycSWnNM-00789-00183336-00183543 they said this to me they said that to
vzq0ycSWnNM-00790-00183544-00183775 me
vzq0ycSWnNM-00791-00183776-00184063 my mother said this my father said that
vzq0ycSWnNM-00792-00184064-00184263 my brother did this to me my sister did
vzq0ycSWnNM-00793-00184264-00184519 that to me
vzq0ycSWnNM-00794-00184520-00184790 all of these kinds of ideas continue to
vzq0ycSWnNM-00795-00184791-00185054 circulate in the mind over and over and
vzq0ycSWnNM-00796-00185055-00185359 over again and that becomes a wound that
vzq0ycSWnNM-00797-00185360-00185559 festers
vzq0ycSWnNM-00798-00185560-00185695 and then that
vzq0ycSWnNM-00799-00185696-00186014 festering wound becomes resentment
vzq0ycSWnNM-00800-00186015-00186283 now every time you see that
vzq0ycSWnNM-00801-00186284-00186511 person maybe they didn't said something
vzq0ycSWnNM-00802-00186512-00186743 to you or did something to you
vzq0ycSWnNM-00803-00186744-00186950 20 years ago
vzq0ycSWnNM-00804-00186951-00187231 but when you see that person the contact
vzq0ycSWnNM-00805-00187232-00187438 of seeing that person
vzq0ycSWnNM-00806-00187439-00187759 opens up that wound again
vzq0ycSWnNM-00807-00187760-00188031 and so now that contact with that person
vzq0ycSWnNM-00808-00188032-00188247 gives rise to formations
vzq0ycSWnNM-00809-00188248-00188543 rooted in that memory rooted in that
vzq0ycSWnNM-00810-00188544-00188663 hatred
vzq0ycSWnNM-00811-00188664-00188871 rooted in the delusion
vzq0ycSWnNM-00812-00188872-00189083 that gives rise to a mindset a
vzq0ycSWnNM-00813-00189084-00189390 consciousness that has resentment
vzq0ycSWnNM-00814-00189391-00189638 and now however you behave even if you
vzq0ycSWnNM-00815-00189639-00189814 try to hide it
vzq0ycSWnNM-00816-00189815-00190087 in your mind you have that resentment
vzq0ycSWnNM-00817-00190088-00190454 so your actions your speech
vzq0ycSWnNM-00818-00190455-00190695 they will have that resentment
vzq0ycSWnNM-00819-00190696-00190871 even though you think you're trying to
vzq0ycSWnNM-00820-00190872-00191119 act nice with that person even though
vzq0ycSWnNM-00821-00191120-00191311 you think you're trying to act kindly
vzq0ycSWnNM-00822-00191312-00191447 with that person
vzq0ycSWnNM-00823-00191448-00191654 your actions will be
vzq0ycSWnNM-00824-00191655-00192023 rooted in that resentment
vzq0ycSWnNM-00825-00192024-00192254 so that image of the person as being
vzq0ycSWnNM-00826-00192255-00192375 that person
vzq0ycSWnNM-00827-00192376-00192543 who hurt you
vzq0ycSWnNM-00828-00192544-00192623 who
vzq0ycSWnNM-00829-00192624-00192966 said this to you who did that to you
vzq0ycSWnNM-00830-00192967-00193295 that is what's projected on to them
vzq0ycSWnNM-00831-00193296-00193535 what if that person changed
vzq0ycSWnNM-00832-00193536-00193671 what if that person sought your
vzq0ycSWnNM-00833-00193672-00193799 forgiveness
vzq0ycSWnNM-00834-00193800-00193975 what if that person
vzq0ycSWnNM-00835-00193976-00194207 made changes to their lives
vzq0ycSWnNM-00836-00194208-00194447 what if they realized their mistakes and
vzq0ycSWnNM-00837-00194448-00194599 they let go of that
vzq0ycSWnNM-00838-00194600-00194823 but the resentment in your mind doesn't
vzq0ycSWnNM-00839-00194824-00195135 allow you to forgive them
vzq0ycSWnNM-00840-00195136-00195359 in your mind you continue to punish them
vzq0ycSWnNM-00841-00195360-00195535 through your actions
vzq0ycSWnNM-00842-00195536-00195719 you continue to punish them through your
vzq0ycSWnNM-00843-00195720-00195814 thoughts
vzq0ycSWnNM-00844-00195815-00196007 you continue to punish them through your
vzq0ycSWnNM-00845-00196008-00196295 speech
vzq0ycSWnNM-00846-00196296-00196495 you're not being fair to them you're not
vzq0ycSWnNM-00847-00196496-00196750 allowing them the space to grow
vzq0ycSWnNM-00848-00196751-00196983 that is the true compassion there
vzq0ycSWnNM-00849-00196984-00197247 giving that person the space to grow out
vzq0ycSWnNM-00850-00197248-00197487 of their suffering
vzq0ycSWnNM-00851-00197488-00197831 and so a wonderful antidote
vzq0ycSWnNM-00852-00197832-00198271 to resentment is forgiveness
vzq0ycSWnNM-00853-00198272-00198550 you can do the forgiveness meditation
vzq0ycSWnNM-00854-00198551-00198943 and that will really help
vzq0ycSWnNM-00855-00198944-00199111 and then understanding also that
vzq0ycSWnNM-00856-00199112-00199471 everybody has their own karma
vzq0ycSWnNM-00857-00199472-00199663 if you really understand this
vzq0ycSWnNM-00858-00199664-00199847 then you're not going to
vzq0ycSWnNM-00859-00199848-00200111 be so affected by that person who is the
vzq0ycSWnNM-00860-00200112-00200283 object of your
vzq0ycSWnNM-00861-00200284-00200519 resentment or that situation or whatever
vzq0ycSWnNM-00862-00200520-00200759 it might be
vzq0ycSWnNM-00863-00200760-00200943 because then you understand that that
vzq0ycSWnNM-00864-00200944-00201159 person did that because of whatever
vzq0ycSWnNM-00865-00201160-00201471 arose in terms of dependent origination
vzq0ycSWnNM-00866-00201472-00201623 now in your mind you could think that's
vzq0ycSWnNM-00867-00201624-00201831 unfair and whatever it might be and you
vzq0ycSWnNM-00868-00201832-00202038 forgive yourself for that
vzq0ycSWnNM-00869-00202039-00202247 but you also realize that their karma is
vzq0ycSWnNM-00870-00202248-00202535 their karma your karma is your karma
vzq0ycSWnNM-00871-00202536-00202702 now you don't use
vzq0ycSWnNM-00872-00202703-00202911 the idea of karma saying that it is some
vzq0ycSWnNM-00873-00202912-00203111 kind of a system
vzq0ycSWnNM-00874-00203112-00203263 where you're going to get justice
vzq0ycSWnNM-00875-00203264-00203438 because of that
vzq0ycSWnNM-00876-00203439-00203575 right you're not going to see you're not
vzq0ycSWnNM-00877-00203576-00203766 going to look at karma as saying that
vzq0ycSWnNM-00878-00203767-00204111 it's going to be retribution
vzq0ycSWnNM-00879-00204112-00204302 for what they did
vzq0ycSWnNM-00880-00204303-00204535 that's not the way to look at karma
vzq0ycSWnNM-00881-00204536-00204726 okay
vzq0ycSWnNM-00882-00204727-00204998 karma is just your intentions and your
vzq0ycSWnNM-00883-00205000-00205246 actions rooted in your intentions
vzq0ycSWnNM-00884-00205248-00205446 karma's their intentions and their
vzq0ycSWnNM-00885-00205448-00205703 actions rooted in their intentions
vzq0ycSWnNM-00886-00205704-00205886 now whatever happens to them is their
vzq0ycSWnNM-00887-00205887-00206086 karma whatever happens to you is your
vzq0ycSWnNM-00888-00206087-00206190 karma
vzq0ycSWnNM-00889-00206191-00206662 so don't take even that karma personally
vzq0ycSWnNM-00890-00206663-00206831 now this might take some time to
vzq0ycSWnNM-00891-00206832-00206990 understand and
vzq0ycSWnNM-00892-00206991-00207127 the best way to get to that
vzq0ycSWnNM-00893-00207128-00207423 understanding is some self-compassion
vzq0ycSWnNM-00894-00207423-00207703 which is forgiveness really
vzq0ycSWnNM-00895-00207704-00207846 forgiveness
vzq0ycSWnNM-00896-00207848-00208119 really clears away those blocks that
vzq0ycSWnNM-00897-00208119-00208310 don't allow you to fully experience
vzq0ycSWnNM-00898-00208311-00208446 loving kindness
vzq0ycSWnNM-00899-00208448-00208823 for yourself or for others
vzq0ycSWnNM-00900-00208823-00209127 once you start experiencing that
vzq0ycSWnNM-00901-00209128-00209503 then you you don't take it personally
vzq0ycSWnNM-00902-00209504-00209710 now when you see that person if you're
vzq0ycSWnNM-00903-00209711-00209934 if you've truly forgiven them when you
vzq0ycSWnNM-00904-00209935-00210167 see that person you see that person for
vzq0ycSWnNM-00905-00210167-00210398 who they are in that moment
vzq0ycSWnNM-00906-00210400-00210727 not as that person who was my abuser not
vzq0ycSWnNM-00907-00210728-00210967 as that person who said this to me not
vzq0ycSWnNM-00908-00210967-00211215 as that person who did that to me
vzq0ycSWnNM-00909-00211216-00211503 just as a person
vzq0ycSWnNM-00910-00211504-00211694 you have total equanimity towards that
vzq0ycSWnNM-00911-00211696-00211839 person complete
vzq0ycSWnNM-00912-00211840-00212110 compassion towards that person
vzq0ycSWnNM-00913-00212111-00212206 so the
vzq0ycSWnNM-00914-00212207-00212398 one of the best antidotes
vzq0ycSWnNM-00915-00212400-00212623 the most practical antidotes
vzq0ycSWnNM-00916-00212623-00212839 is to use the forgiveness meditation the
vzq0ycSWnNM-00917-00212840-00213079 forgiveness practice when you notice
vzq0ycSWnNM-00918-00213080-00213958 that there is resentment in the mind
vzq0ycSWnNM-00919-00213959-00214079 contempt
vzq0ycSWnNM-00920-00214080-00214542 so when we talk about contempt
vzq0ycSWnNM-00921-00214544-00214710 contempt is
vzq0ycSWnNM-00922-00214711-00214903 this idea that
vzq0ycSWnNM-00923-00214904-00215167 you are right and that person is wrong
vzq0ycSWnNM-00924-00215167-00215406 contempt is
vzq0ycSWnNM-00925-00215407-00215623 you know thinking that you are better
vzq0ycSWnNM-00926-00215623-00215919 than the other person
vzq0ycSWnNM-00927-00215919-00216055 and they they don't have a right to
vzq0ycSWnNM-00928-00216056-00216239 their own opinion
vzq0ycSWnNM-00929-00216240-00216591 contemptuous
vzq0ycSWnNM-00930-00216592-00216798 so this is a kind of defilement that
vzq0ycSWnNM-00931-00216800-00216967 happens because you have a certain kind
vzq0ycSWnNM-00932-00216967-00217082 of
vzq0ycSWnNM-00933-00217083-00217287 self-image you have a certain kind of
vzq0ycSWnNM-00934-00217288-00217510 conceit that arises
vzq0ycSWnNM-00935-00217511-00217663 and now you have contempt for that
vzq0ycSWnNM-00936-00217664-00218094 person you look down on that person
vzq0ycSWnNM-00937-00218096-00218255 you look up at yourself and you look
vzq0ycSWnNM-00938-00218256-00218575 down on that person
vzq0ycSWnNM-00939-00218576-00218679 and so
vzq0ycSWnNM-00940-00218680-00218791 now
vzq0ycSWnNM-00941-00218792-00218919 when you
vzq0ycSWnNM-00942-00218919-00219175 do that now there is karma that arises
vzq0ycSWnNM-00943-00219176-00219334 from that intention
vzq0ycSWnNM-00944-00219335-00219439 so that
vzq0ycSWnNM-00945-00219440-00219582 contempt
vzq0ycSWnNM-00946-00219583-00219839 is rooted in formations that are
vzq0ycSWnNM-00947-00219840-00220055 fettered by delusion of who you think
vzq0ycSWnNM-00948-00220056-00220246 you are
vzq0ycSWnNM-00949-00220248-00220431 and in the consciousness the mindset
vzq0ycSWnNM-00950-00220432-00220575 that activates
vzq0ycSWnNM-00951-00220576-00220831 is looking at everybody else or a
vzq0ycSWnNM-00952-00220832-00221103 certain person or group of people
vzq0ycSWnNM-00953-00221104-00221294 in a certain way
vzq0ycSWnNM-00954-00221296-00221494 and so whenever your mind you make
vzq0ycSWnNM-00955-00221496-00221703 contact with that person
vzq0ycSWnNM-00956-00221704-00221934 it feeds back to the energy of the
vzq0ycSWnNM-00957-00221935-00222158 formations which continue to feed and
vzq0ycSWnNM-00958-00222159-00222406 activate that particular mindset or that
vzq0ycSWnNM-00959-00222407-00222598 particular consciousness so your
vzq0ycSWnNM-00960-00222600-00222831 reactions to that kind of person will
vzq0ycSWnNM-00961-00222832-00223191 always be looking down at them
vzq0ycSWnNM-00962-00223192-00223358 it's a little subtler because you have a
vzq0ycSWnNM-00963-00223359-00223598 certain self-image
vzq0ycSWnNM-00964-00223600-00223855 you have to be able to recognize that
vzq0ycSWnNM-00965-00223856-00224134 that's why that exercise
vzq0ycSWnNM-00966-00224135-00224382 of writing down who do you think you are
vzq0ycSWnNM-00967-00224383-00224567 who am i
vzq0ycSWnNM-00968-00224567-00224863 writing that down
vzq0ycSWnNM-00969-00224864-00225063 and then what kind of ideas and beliefs
vzq0ycSWnNM-00970-00225064-00225255 do you have about what you think is a
vzq0ycSWnNM-00971-00225256-00225482 self what you think is
vzq0ycSWnNM-00972-00225483-00225767 yourself and then in relation to the
vzq0ycSWnNM-00973-00225767-00226031 people that you know in your life
vzq0ycSWnNM-00974-00226032-00226471 or groups of people
vzq0ycSWnNM-00975-00226471-00226655 right whether that group you know you
vzq0ycSWnNM-00976-00226656-00226887 have a certain idea of a group of people
vzq0ycSWnNM-00977-00226888-00227142 because it might be something that is
vzq0ycSWnNM-00978-00227144-00227358 prejudiced against that that group of
vzq0ycSWnNM-00979-00227359-00227591 people
vzq0ycSWnNM-00980-00227592-00227775 so really looked out and looked deep
vzq0ycSWnNM-00981-00227776-00228127 down into what kind of
vzq0ycSWnNM-00982-00228128-00228367 defilements are present in the mind
vzq0ycSWnNM-00983-00228367-00228606 what kind of upperculasas are present in
vzq0ycSWnNM-00984-00228607-00228879 the mind
vzq0ycSWnNM-00985-00228880-00229134 but don't criticize yourself for that
vzq0ycSWnNM-00986-00229135-00229239 just
vzq0ycSWnNM-00987-00229240-00229615 have total equanimity
vzq0ycSWnNM-00988-00229616-00229798 one exercise that you can do is go into
vzq0ycSWnNM-00989-00229800-00229991 the fourth jhana
vzq0ycSWnNM-00990-00229992-00230255 develop very deep equanimity and look
vzq0ycSWnNM-00991-00230256-00230431 back into your thoughts
vzq0ycSWnNM-00992-00230432-00230663 go deep down into understanding who you
vzq0ycSWnNM-00993-00230664-00230815 think you are
vzq0ycSWnNM-00994-00230816-00230998 and what kind of ideas you have about
vzq0ycSWnNM-00995-00231000-00231255 yourself and others
vzq0ycSWnNM-00996-00231256-00231494 and if they're rooted in the unwholesome
vzq0ycSWnNM-00997-00231496-00231727 let those go
vzq0ycSWnNM-00998-00231728-00231942 recognize them release your attention
vzq0ycSWnNM-00999-00231944-00232071 from them
vzq0ycSWnNM-01000-00232071-00232191 relax
vzq0ycSWnNM-01001-00232192-00232310 re-smile
vzq0ycSWnNM-01002-00232311-00232942 come back to the equanimity
vzq0ycSWnNM-01003-00232944-00233231 insolence insolence means you know a
vzq0ycSWnNM-01004-00233232-00233519 person who thinks that they uh are who
vzq0ycSWnNM-01005-00233519-00233655 they think they are but they're not
vzq0ycSWnNM-01006-00233656-00233846 really
vzq0ycSWnNM-01007-00233848-00234055 they're misguided
vzq0ycSWnNM-01008-00234056-00234446 they overestimate themselves
vzq0ycSWnNM-01009-00234448-00234679 they think that they are accomplished in
vzq0ycSWnNM-01010-00234680-00234934 a certain kind of skill
vzq0ycSWnNM-01011-00234935-00235079 but they're not
vzq0ycSWnNM-01012-00235080-00235255 they think they're accomplished in a
vzq0ycSWnNM-01013-00235256-00235446 certain kind of profession
vzq0ycSWnNM-01014-00235448-00235631 but they're not
vzq0ycSWnNM-01015-00235632-00235863 they think that they're skilled in some
vzq0ycSWnNM-01016-00235864-00236198 kind of an attainment but they're not
vzq0ycSWnNM-01017-00236200-00236455 so they this is another kind of conceit
vzq0ycSWnNM-01018-00236456-00236606 that arises
vzq0ycSWnNM-01019-00236607-00236855 this is another kind of
vzq0ycSWnNM-01020-00236856-00237327 self-projection that arises
vzq0ycSWnNM-01021-00237328-00237582 so really again go back into your mind
vzq0ycSWnNM-01022-00237583-00237798 start looking and recognizing do you
vzq0ycSWnNM-01023-00237800-00238031 have any overestimations
vzq0ycSWnNM-01024-00238032-00238182 about yourself
vzq0ycSWnNM-01025-00238183-00238391 about your own skills
vzq0ycSWnNM-01026-00238392-00238615 this is easier said than done because
vzq0ycSWnNM-01027-00238616-00238791 most people will always believe their
vzq0ycSWnNM-01028-00238792-00239039 press
vzq0ycSWnNM-01029-00239040-00239215 i had a mentor who would say that to me
vzq0ycSWnNM-01030-00239216-00239382 he would say never believe your own
vzq0ycSWnNM-01031-00239383-00239606 press
vzq0ycSWnNM-01032-00239607-00239694 right
vzq0ycSWnNM-01033-00239696-00239887 people that doesn't mean don't accept a
vzq0ycSWnNM-01034-00239888-00240110 compliment it just means
vzq0ycSWnNM-01035-00240111-00240423 don't let your mind become infatuated
vzq0ycSWnNM-01036-00240423-00240679 by that don't let your mind become
vzq0ycSWnNM-01037-00240680-00240775 drunk
vzq0ycSWnNM-01038-00240776-00241055 and enamored and intoxicated
vzq0ycSWnNM-01039-00241056-00241391 by what people say about you
vzq0ycSWnNM-01040-00241392-00241487 right
vzq0ycSWnNM-01041-00241488-00241742 because that creates this
vzq0ycSWnNM-01042-00241744-00241903 this
vzq0ycSWnNM-01043-00241904-00242110 this wall around your mind in thinking
vzq0ycSWnNM-01044-00242111-00242282 that oh i am that
vzq0ycSWnNM-01045-00242283-00242455 person
vzq0ycSWnNM-01046-00242456-00242719 oh i am i am great
vzq0ycSWnNM-01047-00242719-00243094 i am unique
vzq0ycSWnNM-01048-00243096-00243303 you know it's like that old thing right
vzq0ycSWnNM-01049-00243304-00243846 you are unique just like everyone else
vzq0ycSWnNM-01050-00243848-00243982 right so
vzq0ycSWnNM-01051-00243983-00244151 it is good for
vzq0ycSWnNM-01052-00244152-00244406 understanding what qualities are present
vzq0ycSWnNM-01053-00244407-00244630 in your mind truly
vzq0ycSWnNM-01054-00244631-00244871 and appreciating yourself for that
vzq0ycSWnNM-01055-00244871-00245015 but also
vzq0ycSWnNM-01056-00245016-00245239 understand are you overestimating what
vzq0ycSWnNM-01057-00245240-00245471 you think you are
vzq0ycSWnNM-01058-00245471-00245815 are you overestimating your own skills
vzq0ycSWnNM-01059-00245816-00246063 and if you are
vzq0ycSWnNM-01060-00246064-00246358 let go of that
vzq0ycSWnNM-01061-00246359-00246567 learn from that
vzq0ycSWnNM-01062-00246567-00246782 and understand where the mind actually
vzq0ycSWnNM-01063-00246783-00247503 is
vzq0ycSWnNM-01064-00247504-00247606 envy
vzq0ycSWnNM-01065-00247607-00248015 so envy is jealousy
vzq0ycSWnNM-01066-00248016-00248230 jealousy is
vzq0ycSWnNM-01067-00248231-00248391 not being happy for another person's
vzq0ycSWnNM-01068-00248392-00248503 success
vzq0ycSWnNM-01069-00248504-00248655 why are they happy
vzq0ycSWnNM-01070-00248656-00248863 why are they successful and why am i not
vzq0ycSWnNM-01071-00248864-00248982 successful
vzq0ycSWnNM-01072-00248983-00249334 again this comes from a type of conceit
vzq0ycSWnNM-01073-00249335-00249567 this comes from a type of idea that this
vzq0ycSWnNM-01074-00249567-00249798 is who i am and this is who that other
vzq0ycSWnNM-01075-00249800-00250310 person is and now you're comparing
vzq0ycSWnNM-01076-00250311-00250503 and now when you compare
vzq0ycSWnNM-01077-00250504-00250703 you have dissatisfaction you have
vzq0ycSWnNM-01078-00250704-00250871 suffering
vzq0ycSWnNM-01079-00250871-00251023 so now the
vzq0ycSWnNM-01080-00251023-00251175 the formations
vzq0ycSWnNM-01081-00251176-00251439 rooted in that delusion activate a type
vzq0ycSWnNM-01082-00251440-00251558 of
vzq0ycSWnNM-01083-00251559-00251815 mindset rooted in that envy rooted in
vzq0ycSWnNM-01084-00251816-00252094 that jealousy
vzq0ycSWnNM-01085-00252096-00252230 you know it starts off when you're a
vzq0ycSWnNM-01086-00252231-00252423 little kid let's say you have a sibling
vzq0ycSWnNM-01087-00252423-00252719 or you have a cousin or you have friends
vzq0ycSWnNM-01088-00252719-00252982 and your parents or your teachers they
vzq0ycSWnNM-01089-00252983-00253239 say oh you know this person this child
vzq0ycSWnNM-01090-00253240-00253479 is really wonderful at this
vzq0ycSWnNM-01091-00253480-00253615 and now you think why didn't they say
vzq0ycSWnNM-01092-00253616-00253855 anything about me why didn't they why
vzq0ycSWnNM-01093-00253856-00254063 didn't they praise me
vzq0ycSWnNM-01094-00254064-00254294 that's the seeds that starts from there
vzq0ycSWnNM-01095-00254296-00254567 because now you're starting to compare
vzq0ycSWnNM-01096-00254567-00254798 you know and now you become jealous you
vzq0ycSWnNM-01097-00254800-00255094 become envious of that person that can
vzq0ycSWnNM-01098-00255096-00255287 give rise to ill will
vzq0ycSWnNM-01099-00255288-00255542 that can give rise to anger
vzq0ycSWnNM-01100-00255544-00255823 that can give rise to resentment towards
vzq0ycSWnNM-01101-00255823-00256006 that person
vzq0ycSWnNM-01102-00256007-00256351 so what is the antidote
vzq0ycSWnNM-01103-00256352-00256527 for jealousy
vzq0ycSWnNM-01104-00256528-00256942 for envy
vzq0ycSWnNM-01105-00256944-00257303 empathetic joy
vzq0ycSWnNM-01106-00257304-00257542 when you understand the brahma-vihara of
vzq0ycSWnNM-01107-00257544-00257742 empathetic joy
vzq0ycSWnNM-01108-00257744-00258046 it is basically being happy for another
vzq0ycSWnNM-01109-00258048-00258215 person's success
vzq0ycSWnNM-01110-00258216-00258430 being happy of course that success
vzq0ycSWnNM-01111-00258431-00258598 should be wholesome
vzq0ycSWnNM-01112-00258600-00258863 being happy for that person's wholesome
vzq0ycSWnNM-01113-00258864-00259015 success
vzq0ycSWnNM-01114-00259016-00259239 celebrating in their joys just being
vzq0ycSWnNM-01115-00259240-00259446 happy for them
vzq0ycSWnNM-01116-00259448-00259703 so look in your own mind is there anyone
vzq0ycSWnNM-01117-00259704-00259910 that you are jealous of
vzq0ycSWnNM-01118-00259911-00260287 is there anyone you are envious of
vzq0ycSWnNM-01119-00260288-00260558 how come that guy has more money than me
vzq0ycSWnNM-01120-00260559-00260734 why does that guy have a bigger house
vzq0ycSWnNM-01121-00260735-00260871 than i do
vzq0ycSWnNM-01122-00260871-00261151 why does he have a bigger tv than i do
vzq0ycSWnNM-01123-00261152-00261391 how come he has that great looking car
vzq0ycSWnNM-01124-00261392-00261742 and i don't
vzq0ycSWnNM-01125-00261744-00261927 if you start to recognize thoughts like
vzq0ycSWnNM-01126-00261928-00262055 this
vzq0ycSWnNM-01127-00262056-00262479 release them let them go relax your mind
vzq0ycSWnNM-01128-00262480-00262799 uplift the mind bring up medita
vzq0ycSWnNM-01129-00262800-00262958 and genuinely
vzq0ycSWnNM-01130-00262959-00263151 sincerely
vzq0ycSWnNM-01131-00263152-00263375 take that person that you feel jealous
vzq0ycSWnNM-01132-00263376-00263647 of and start sending them
vzq0ycSWnNM-01133-00263648-00264030 and being happy for what they have
vzq0ycSWnNM-01134-00264031-00264175 you know there's one of one of our
vzq0ycSWnNM-01135-00264176-00264399 friends in the twin community i won't
vzq0ycSWnNM-01136-00264400-00264591 mention who it is but
vzq0ycSWnNM-01137-00264592-00264839 he was telling me that uh you know
vzq0ycSWnNM-01138-00264840-00264991 we were at the gas station and he was
vzq0ycSWnNM-01139-00264992-00265110 telling me you know
vzq0ycSWnNM-01140-00265111-00265375 whenever i see somebody who has this
vzq0ycSWnNM-01141-00265376-00265527 great looking car
vzq0ycSWnNM-01142-00265528-00265743 if i see somebody who's you know has
vzq0ycSWnNM-01143-00265744-00265919 this great house
vzq0ycSWnNM-01144-00265920-00266158 you know what comes into my mind
vzq0ycSWnNM-01145-00266159-00266519 good for them
vzq0ycSWnNM-01146-00266520-00266895 he really is he becomes happy for them
vzq0ycSWnNM-01147-00266896-00267151 he has mudita for them
vzq0ycSWnNM-01148-00267152-00267295 he doesn't say
vzq0ycSWnNM-01149-00267296-00267551 how come that person is driving that car
vzq0ycSWnNM-01150-00267552-00267823 i want that car
vzq0ycSWnNM-01151-00267824-00267967 oh they must have gotten that car
vzq0ycSWnNM-01152-00267968-00268127 through some means you know they start
vzq0ycSWnNM-01153-00268128-00268287 to justify
vzq0ycSWnNM-01154-00268288-00268719 this it's through black money you know
vzq0ycSWnNM-01155-00268720-00268895 so he doesn't have thoughts like that he
vzq0ycSWnNM-01156-00268896-00269071 just has madata
vzq0ycSWnNM-01157-00269072-00269223 immediately when he sees somebody happy
vzq0ycSWnNM-01158-00269224-00269415 he sees somebody successful
vzq0ycSWnNM-01159-00269416-00269806 good for them i'm so happy
vzq0ycSWnNM-01160-00269807-00270047 so if you have jealousy or envy for
vzq0ycSWnNM-01161-00270048-00270327 another person
vzq0ycSWnNM-01162-00270328-00270630 develop and cultivate and perfect
vzq0ycSWnNM-01163-00270631-00271479 that experience of madata
vzq0ycSWnNM-01164-00271480-00271751 avarice so avarice comes from the word
vzq0ycSWnNM-01165-00271752-00271991 macharya which means
vzq0ycSWnNM-01166-00271992-00272351 being stingy
vzq0ycSWnNM-01167-00272352-00272615 not being generous
vzq0ycSWnNM-01168-00272616-00272830 whatever it is that you have in this
vzq0ycSWnNM-01169-00272831-00272934 world
vzq0ycSWnNM-01170-00272935-00273223 it is given to you through your own
vzq0ycSWnNM-01171-00273224-00273334 efforts
vzq0ycSWnNM-01172-00273335-00273582 through your own karma
vzq0ycSWnNM-01173-00273583-00273782 whether that's money whether that's a
vzq0ycSWnNM-01174-00273783-00273967 house whether that's
vzq0ycSWnNM-01175-00273968-00274143 you know possessions
vzq0ycSWnNM-01176-00274144-00274430 whatever it might be
vzq0ycSWnNM-01177-00274431-00274630 now of of course for the bikus and the
vzq0ycSWnNM-01178-00274631-00274863 bikunis for the monastics it's their
vzq0ycSWnNM-01179-00274864-00275167 robes it's their shelter it's their bowl
vzq0ycSWnNM-01180-00275168-00275415 it's their arms food and so on but as
vzq0ycSWnNM-01181-00275416-00275575 laypeople
vzq0ycSWnNM-01182-00275576-00275815 you know some people are blessed with a
vzq0ycSWnNM-01183-00275816-00275958 lot of money some people are blessed
vzq0ycSWnNM-01184-00275959-00276127 with a great house some people are
vzq0ycSWnNM-01185-00276128-00276327 blessed with great health some people
vzq0ycSWnNM-01186-00276328-00276647 are blessed with whatever it is
vzq0ycSWnNM-01187-00276648-00276758 but now
vzq0ycSWnNM-01188-00276759-00277015 being blessed with that
vzq0ycSWnNM-01189-00277016-00277295 why are you blessed with that why why is
vzq0ycSWnNM-01190-00277296-00277543 it that people sometimes have that great
vzq0ycSWnNM-01191-00277544-00277823 wealth why is it that some people have
vzq0ycSWnNM-01192-00277824-00277975 all of the things that they want in
vzq0ycSWnNM-01193-00277976-00278175 their life
vzq0ycSWnNM-01194-00278176-00278382 it's because they are generous
vzq0ycSWnNM-01195-00278383-00278815 it's because they're willing to share
vzq0ycSWnNM-01196-00278816-00279087 i had a mentor in san diego
vzq0ycSWnNM-01197-00279088-00279310 he was really really wealthy guy
vzq0ycSWnNM-01198-00279311-00279527 very wealthy
vzq0ycSWnNM-01199-00279528-00279758 he made a lot of money in the past
vzq0ycSWnNM-01200-00279759-00279982 and he had a great house and all of this
vzq0ycSWnNM-01201-00279983-00280134 stuff
vzq0ycSWnNM-01202-00280135-00280375 and he was so openly generous
vzq0ycSWnNM-01203-00280376-00280687 i remember going with him on car rides
vzq0ycSWnNM-01204-00280688-00280855 and we would go and stop at the bank and
vzq0ycSWnNM-01205-00280856-00281039 i'd sit in the car waiting for him and
vzq0ycSWnNM-01206-00281040-00281358 go to the atm you come back and say here
vzq0ycSWnNM-01207-00281359-00281663 here's a thousand dollars
vzq0ycSWnNM-01208-00281664-00281823 i made sure i made sure to go on that
vzq0ycSWnNM-01209-00281824-00282271 car ride with him every time
vzq0ycSWnNM-01210-00282272-00282655 let's take a trip to the bank
vzq0ycSWnNM-01211-00282656-00282855 but because he was so open because he
vzq0ycSWnNM-01212-00282856-00283223 was generous he received more
vzq0ycSWnNM-01213-00283224-00283487 having that generous attitude
vzq0ycSWnNM-01214-00283488-00283695 takes away that that concept of
vzq0ycSWnNM-01215-00283696-00283895 stinginess in your mind
vzq0ycSWnNM-01216-00283896-00284110 because what is it what is a stingy mind
vzq0ycSWnNM-01217-00284111-00284351 what is a mind that is filled with
vzq0ycSWnNM-01218-00284352-00284487 averse
vzq0ycSWnNM-01219-00284488-00284727 it's a contracted mind
vzq0ycSWnNM-01220-00284728-00284910 it's a mind that says i don't have
vzq0ycSWnNM-01221-00284911-00285006 enough
vzq0ycSWnNM-01222-00285007-00285226 it's a mind that has scarcity
vzq0ycSWnNM-01223-00285227-00285430 [Music]
vzq0ycSWnNM-01224-00285431-00285647 but being willing to share being willing
vzq0ycSWnNM-01225-00285648-00285758 to
vzq0ycSWnNM-01226-00285759-00285991 be being willing to
vzq0ycSWnNM-01227-00285992-00286215 help another person
vzq0ycSWnNM-01228-00286216-00286391 or just being happy that you're able to
vzq0ycSWnNM-01229-00286392-00286663 help that person
vzq0ycSWnNM-01230-00286664-00286951 right there was a quote by
vzq0ycSWnNM-01231-00286952-00287247 john d rockefeller and he said
vzq0ycSWnNM-01232-00287248-00287471 giving isn't a duty giving is a
vzq0ycSWnNM-01233-00287472-00287654 privilege
vzq0ycSWnNM-01234-00287655-00287879 so if people find themselves
vzq0ycSWnNM-01235-00287880-00288095 in a position of
vzq0ycSWnNM-01236-00288096-00288319 wealth in a position where they have
vzq0ycSWnNM-01237-00288320-00288630 enough for themselves and more then it
vzq0ycSWnNM-01238-00288631-00288806 it's a privilege for them to be able to
vzq0ycSWnNM-01239-00288807-00288999 share that with others
vzq0ycSWnNM-01240-00289000-00289303 it's not about it being a duty
vzq0ycSWnNM-01241-00289304-00289471 it's a privilege
vzq0ycSWnNM-01242-00289472-00289671 you get to do that you have the
vzq0ycSWnNM-01243-00289672-00290023 opportunity to do that
vzq0ycSWnNM-01244-00290024-00290230 so stinginess
vzq0ycSWnNM-01245-00290231-00290447 see in your own mind whenever somebody
vzq0ycSWnNM-01246-00290448-00290695 asks you for something
vzq0ycSWnNM-01247-00290696-00291015 how does the mind respond
vzq0ycSWnNM-01248-00291016-00291679 are you did you want to ask a question
vzq0ycSWnNM-01249-00291680-00291782 so when
vzq0ycSWnNM-01250-00291783-00292103 when somebody asks you for something
vzq0ycSWnNM-01251-00292104-00292191 right
vzq0ycSWnNM-01252-00292192-00292375 how does the mind react does it say oh
vzq0ycSWnNM-01253-00292376-00292695 that's mine you can't have that
vzq0ycSWnNM-01254-00292696-00293271 or are you openly willing to give
vzq0ycSWnNM-01255-00293272-00293463 if somebody takes something
vzq0ycSWnNM-01256-00293464-00293671 how does your mind react
vzq0ycSWnNM-01257-00293672-00293830 oh that's my possession why are they
vzq0ycSWnNM-01258-00293831-00294367 taking that
vzq0ycSWnNM-01259-00294368-00294623 right so in samsara we have this concept
vzq0ycSWnNM-01260-00294624-00294887 of ownership right this is my car
vzq0ycSWnNM-01261-00294888-00295158 this is my house this is my whatever it
vzq0ycSWnNM-01262-00295159-00295254 is
vzq0ycSWnNM-01263-00295255-00295482 how do you think it's in the deva
vzq0ycSWnNM-01264-00295483-00295710 realms do you think in the deva realms
vzq0ycSWnNM-01265-00295711-00295887 they're saying oh this is my house this
vzq0ycSWnNM-01266-00295888-00296103 is my mansion nobody else gets to stay
vzq0ycSWnNM-01267-00296104-00296287 here
vzq0ycSWnNM-01268-00296288-00296503 this is my celestial vehicle nobody else
vzq0ycSWnNM-01269-00296504-00296882 can borrow
vzq0ycSWnNM-01270-00296883-00297127 it see the devas
vzq0ycSWnNM-01271-00297128-00297447 are devas because they were so generous
vzq0ycSWnNM-01272-00297448-00297663 they were so given they were forgiving
vzq0ycSWnNM-01273-00297664-00297871 they were compassionate
vzq0ycSWnNM-01274-00297872-00298175 they were helpful
vzq0ycSWnNM-01275-00298176-00298527 they shared everything with everyone
vzq0ycSWnNM-01276-00298528-00298743 so up there in the day of realms
vzq0ycSWnNM-01277-00298744-00298910 everyone's enjoying themselves because
vzq0ycSWnNM-01278-00298911-00299119 there's no such thing as avarice over
vzq0ycSWnNM-01279-00299120-00299334 there no such thing as jealousy over
vzq0ycSWnNM-01280-00299335-00299415 there
vzq0ycSWnNM-01281-00299416-00299623 no such thing as you know
vzq0ycSWnNM-01282-00299624-00299830 why do they have a bigger mansion than i
vzq0ycSWnNM-01283-00299831-00300351 do
vzq0ycSWnNM-01284-00300352-00300654 so if you notice in your mind
vzq0ycSWnNM-01285-00300655-00300863 that there's an initial like oh there's
vzq0ycSWnNM-01286-00300864-00301087 a sense of like oh that's mine why are
vzq0ycSWnNM-01287-00301088-00301279 they asking for that
vzq0ycSWnNM-01288-00301280-00301527 that mind grasps around that
vzq0ycSWnNM-01289-00301528-00301671 you know like gollum and lord of the
vzq0ycSWnNM-01290-00301672-00301854 rings my precious
vzq0ycSWnNM-01291-00301855-00302054 you know
vzq0ycSWnNM-01292-00302055-00302319 if you notice that happening in the mind
vzq0ycSWnNM-01293-00302320-00302854 let go of that
vzq0ycSWnNM-01294-00302855-00303134 recognize that release your mind from it
vzq0ycSWnNM-01295-00303135-00303375 release your attention from it relax the
vzq0ycSWnNM-01296-00303376-00303551 tightness and tension
vzq0ycSWnNM-01297-00303552-00303751 come back to the smile
vzq0ycSWnNM-01298-00303752-00304143 come back to a wholesome object of mind
vzq0ycSWnNM-01299-00304144-00304327 and then from that wholesome object of
vzq0ycSWnNM-01300-00304328-00304415 mind
vzq0ycSWnNM-01301-00304416-00304630 give to that person
vzq0ycSWnNM-01302-00304631-00304782 allow them to have whatever it is that
vzq0ycSWnNM-01303-00304783-00305439 they're asking for
vzq0ycSWnNM-01304-00305440-00305710 deceit
vzq0ycSWnNM-01305-00305711-00306015 so deceit is basically deceiving people
vzq0ycSWnNM-01306-00306016-00306134 right
vzq0ycSWnNM-01307-00306135-00306343 deceiving people to get something from
vzq0ycSWnNM-01308-00306344-00306558 them
vzq0ycSWnNM-01309-00306559-00306830 so that's another form of lying a form
vzq0ycSWnNM-01310-00306831-00307087 of trickery
vzq0ycSWnNM-01311-00307088-00307319 so you deceive a person and you say oh
vzq0ycSWnNM-01312-00307320-00307558 you know
vzq0ycSWnNM-01313-00307559-00307734 you know you create some kind of a story
vzq0ycSWnNM-01314-00307735-00307951 you create some kind of idea about who
vzq0ycSWnNM-01315-00307952-00308158 who you are and you create all of these
vzq0ycSWnNM-01316-00308159-00308375 ideas and you deceive them that's just
vzq0ycSWnNM-01317-00308376-00308567 straight out lying
vzq0ycSWnNM-01318-00308568-00309054 it's just being a con man
vzq0ycSWnNM-01319-00309055-00309447 so hopefully none of you are doing that
vzq0ycSWnNM-01320-00309448-00309623 but if you notice in your mind that idea
vzq0ycSWnNM-01321-00309624-00309830 of oh maybe i should maybe i should
vzq0ycSWnNM-01322-00309831-00310030 create these stories
vzq0ycSWnNM-01323-00310031-00310406 or maybe i should create some kind of a
vzq0ycSWnNM-01324-00310407-00310639 you know some kind of a concept
vzq0ycSWnNM-01325-00310640-00310775 to kind of
vzq0ycSWnNM-01326-00310776-00310991 persuade this person into giving me
vzq0ycSWnNM-01327-00310992-00311303 money or giving me that particular
vzq0ycSWnNM-01328-00311304-00311447 item
vzq0ycSWnNM-01329-00311448-00311687 right that kind of deceit
vzq0ycSWnNM-01330-00311688-00311958 if you recognize that release that let
vzq0ycSWnNM-01331-00311959-00312310 that go relax re-smile
vzq0ycSWnNM-01332-00312311-00312558 deceit comes from delusion it's another
vzq0ycSWnNM-01333-00312559-00312782 form of conceit it's like oh
vzq0ycSWnNM-01334-00312783-00313079 i am this person that person has that i
vzq0ycSWnNM-01335-00313080-00313415 can get that from them by tricking them
vzq0ycSWnNM-01336-00313416-00313982 by deceiving them
vzq0ycSWnNM-01337-00313983-00314095 fraud
vzq0ycSWnNM-01338-00314096-00314295 now fraud is basically
vzq0ycSWnNM-01339-00314296-00314599 you know that you are not this person
vzq0ycSWnNM-01340-00314600-00314975 but you claim to be that person
vzq0ycSWnNM-01341-00314976-00315151 you know you are not at this particular
vzq0ycSWnNM-01342-00315152-00315279 attainment
vzq0ycSWnNM-01343-00315280-00315623 but you claim to be not that attainment
vzq0ycSWnNM-01344-00315624-00315982 so fraud is basically knowing that
vzq0ycSWnNM-01345-00315983-00316263 what you are saying is in fact
vzq0ycSWnNM-01346-00316264-00316399 false
vzq0ycSWnNM-01347-00316400-00316703 is in fact untrue
vzq0ycSWnNM-01348-00316704-00317079 so it's not overestimating only it's
vzq0ycSWnNM-01349-00317080-00317279 knowing that you're not that
vzq0ycSWnNM-01350-00317280-00317382 and then
vzq0ycSWnNM-01351-00317383-00317551 conveying to people
vzq0ycSWnNM-01352-00317552-00317919 what you are what you are not
vzq0ycSWnNM-01353-00317920-00318191 right so people have an idea that they
vzq0ycSWnNM-01354-00318192-00318519 think that you are this kind of a person
vzq0ycSWnNM-01355-00318520-00318687 or you have this kind of an attainment
vzq0ycSWnNM-01356-00318688-00318958 or whatever it might be
vzq0ycSWnNM-01357-00318959-00319151 but in your mind you know the truth you
vzq0ycSWnNM-01358-00319152-00319767 know that that's not the case
vzq0ycSWnNM-01359-00319768-00319910 so if you recognize that you're trying
vzq0ycSWnNM-01360-00319911-00320167 to impress other people
vzq0ycSWnNM-01361-00320168-00320303 you're trying to say oh i'm this and
vzq0ycSWnNM-01362-00320304-00320495 that you're not really that
vzq0ycSWnNM-01363-00320496-00320615 you're lying to yourself and you're
vzq0ycSWnNM-01364-00320616-00320879 lying to the other person
vzq0ycSWnNM-01365-00320880-00321030 that's going to lead to an unhappy
vzq0ycSWnNM-01366-00321031-00321319 destination as well
vzq0ycSWnNM-01367-00321320-00321487 that could lead to a destination of the
vzq0ycSWnNM-01368-00321488-00321695 hungry ghost run that could lead to
vzq0ycSWnNM-01369-00321696-00321919 even a worse realm than that
vzq0ycSWnNM-01370-00321920-00322095 and i'm not only talking about in terms
vzq0ycSWnNM-01371-00322096-00322254 of physical realms i'm talking about
vzq0ycSWnNM-01372-00322255-00322815 psychological as well
vzq0ycSWnNM-01373-00322816-00323095 so if you recognize that release that
vzq0ycSWnNM-01374-00323096-00323334 relax that
vzq0ycSWnNM-01375-00323335-00323479 bring up the smile
vzq0ycSWnNM-01376-00323480-00323695 and be honest with yourself be truthful
vzq0ycSWnNM-01377-00323696-00323839 to yourself
vzq0ycSWnNM-01378-00323840-00324415 and be truthful to others
vzq0ycSWnNM-01379-00324416-00324575 you know being truthful that's that's
vzq0ycSWnNM-01380-00324576-00324830 always a very important element keeping
vzq0ycSWnNM-01381-00324831-00325030 the precepts in general is a huge
vzq0ycSWnNM-01382-00325031-00325206 element to
vzq0ycSWnNM-01383-00325207-00325487 having a mind that is non-agitating
vzq0ycSWnNM-01384-00325488-00325695 you're having a mind that is calm
vzq0ycSWnNM-01385-00325696-00326295 and naturally collected
vzq0ycSWnNM-01386-00326296-00326551 so being truthful it doesn't seem to be
vzq0ycSWnNM-01387-00326552-00326758 the case in a lot of places that you go
vzq0ycSWnNM-01388-00326759-00327047 to a lot of people have different ways
vzq0ycSWnNM-01389-00327048-00327254 of convincing you for convincing you of
vzq0ycSWnNM-01390-00327255-00327399 things that might not be completely
vzq0ycSWnNM-01391-00327400-00327575 honest
vzq0ycSWnNM-01392-00327576-00327982 it's everywhere you go
vzq0ycSWnNM-01393-00327983-00328351 or it can be anywhere you go
vzq0ycSWnNM-01394-00328352-00328582 but if you are truthful to yourself if
vzq0ycSWnNM-01395-00328583-00328806 you are honest with yourself and if you
vzq0ycSWnNM-01396-00328807-00328975 are truthful to others and if you are
vzq0ycSWnNM-01397-00328976-00329254 honest with others
vzq0ycSWnNM-01398-00329255-00329591 then you don't have doubt in your mind
vzq0ycSWnNM-01399-00329592-00329767 about your own self
vzq0ycSWnNM-01400-00329768-00330287 and you don't have doubt about others
vzq0ycSWnNM-01401-00330288-00330623 your you can easily trust others
vzq0ycSWnNM-01402-00330624-00330910 and there's nothing wrong with that
vzq0ycSWnNM-01403-00330911-00331054 you have to be able to trust other
vzq0ycSWnNM-01404-00331055-00331182 people
vzq0ycSWnNM-01405-00331183-00331399 but if you continue to deceive if you
vzq0ycSWnNM-01406-00331400-00331558 continue to be fraudulent if you
vzq0ycSWnNM-01407-00331559-00331758 continue to lie
vzq0ycSWnNM-01408-00331759-00331958 you think everybody else is a cheat
vzq0ycSWnNM-01409-00331959-00332167 everybody else is a trickster everybody
vzq0ycSWnNM-01410-00332168-00332447 else is a charlatan
vzq0ycSWnNM-01411-00332448-00332871 so you don't trust anyone
vzq0ycSWnNM-01412-00332872-00333039 and so every time you're always looking
vzq0ycSWnNM-01413-00333040-00333223 out like okay is this person trying to
vzq0ycSWnNM-01414-00333224-00333351 deceive me
vzq0ycSWnNM-01415-00333352-00333527 maybe they're genuinely trying to help
vzq0ycSWnNM-01416-00333528-00333719 you but you're not able to accept that
vzq0ycSWnNM-01417-00333720-00333951 because you have all of this deceit and
vzq0ycSWnNM-01418-00333952-00334158 fraud in your mind all of this
vzq0ycSWnNM-01419-00334159-00334375 you know doubt about yourself and others
vzq0ycSWnNM-01420-00334376-00334623 in your mind
vzq0ycSWnNM-01421-00334624-00334806 and so that gives rise to in the
vzq0ycSWnNM-01422-00334807-00335223 meditation the hindrance of doubt
vzq0ycSWnNM-01423-00335224-00335487 gives rise gives rise to
vzq0ycSWnNM-01424-00335488-00335687 am i doing this practice correctly what
vzq0ycSWnNM-01425-00335688-00336223 is wholesome what is unwholesome
vzq0ycSWnNM-01426-00336224-00336495 you know i mean this is this has been my
vzq0ycSWnNM-01427-00336496-00336630 experience
vzq0ycSWnNM-01428-00336631-00336727 so
vzq0ycSWnNM-01429-00336728-00336991 you know your mileage may vary
vzq0ycSWnNM-01430-00336992-00337230 but i had noticed that
vzq0ycSWnNM-01431-00337231-00337358 you know where whenever you go
vzq0ycSWnNM-01432-00337359-00337482 especially in
vzq0ycSWnNM-01433-00337483-00337743 asia and especially in india i've been
vzq0ycSWnNM-01434-00337744-00337951 to india and cambodia
vzq0ycSWnNM-01435-00337952-00338151 specifically
vzq0ycSWnNM-01436-00338152-00338319 people there are not always honest
vzq0ycSWnNM-01437-00338320-00338495 they're always doing different kinds of
vzq0ycSWnNM-01438-00338496-00338703 business deals and transactions that are
vzq0ycSWnNM-01439-00338704-00338823 always like
vzq0ycSWnNM-01440-00338824-00339391 a little bit shady
vzq0ycSWnNM-01441-00339392-00339534 and sometimes they'll trick you they'll
vzq0ycSWnNM-01442-00339535-00339751 use all of these sweet words oh
vzq0ycSWnNM-01443-00339752-00339903 everything's going to be fine you know
vzq0ycSWnNM-01444-00339904-00340215 just give me 500 rupees and you'll make
vzq0ycSWnNM-01445-00340216-00340799 5 000 or whatever it might be
vzq0ycSWnNM-01446-00340800-00341015 so now if you are truthful and if you're
vzq0ycSWnNM-01447-00341016-00341239 honest
vzq0ycSWnNM-01448-00341240-00341382 right you won't get yourself in those
vzq0ycSWnNM-01449-00341383-00341575 situations and you'll start to recognize
vzq0ycSWnNM-01450-00341576-00341895 those situations and your intuition
vzq0ycSWnNM-01451-00341896-00342103 your radar that's different from where
vzq0ycSWnNM-01452-00342104-00342375 you'd mistrust everyone everybody's out
vzq0ycSWnNM-01453-00342376-00342606 to get you that's different
vzq0ycSWnNM-01454-00342607-00342823 what i'm saying is here your intuition
vzq0ycSWnNM-01455-00342824-00343071 your ability to discern what is true and
vzq0ycSWnNM-01456-00343072-00343239 what is false
vzq0ycSWnNM-01457-00343240-00343734 becomes very heightened
vzq0ycSWnNM-01458-00343735-00343975 and it is it is understood in some
vzq0ycSWnNM-01459-00343976-00344199 ancient indian traditions
vzq0ycSWnNM-01460-00344200-00344391 that if you are always honest and if
vzq0ycSWnNM-01461-00344392-00344695 you're always true then whatever it is
vzq0ycSWnNM-01462-00344696-00344934 you say
vzq0ycSWnNM-01463-00344935-00345358 will come to happen
vzq0ycSWnNM-01464-00345359-00345630 because your mind is so pure
vzq0ycSWnNM-01465-00345631-00345878 it's so purified of any kind of deceit
vzq0ycSWnNM-01466-00345879-00346071 purified from any kind of deceit and
vzq0ycSWnNM-01467-00346072-00346175 fraud
vzq0ycSWnNM-01468-00346176-00346430 that it's able to just discern the truth
vzq0ycSWnNM-01469-00346431-00346575 all the time
vzq0ycSWnNM-01470-00346576-00346854 and whatever it thinks
vzq0ycSWnNM-01471-00346855-00347030 whatever it wants
vzq0ycSWnNM-01472-00347031-00347527 it happens
vzq0ycSWnNM-01473-00347528-00347943 obstinacy so obstinacy is stubbornness
vzq0ycSWnNM-01474-00347944-00348223 being stubborn
vzq0ycSWnNM-01475-00348224-00348775 it comes from the pali word
vzq0ycSWnNM-01476-00348776-00349054 which it means a pillar
vzq0ycSWnNM-01477-00349055-00349230 you know it's just there it's just
vzq0ycSWnNM-01478-00349231-00349439 rooted it's not going to budge it's not
vzq0ycSWnNM-01479-00349440-00349687 going to move anywhere
vzq0ycSWnNM-01480-00349688-00349895 and so when you're an argument when you
vzq0ycSWnNM-01481-00349896-00350030 are in an argument or when you're in a
vzq0ycSWnNM-01482-00350031-00350127 debate
vzq0ycSWnNM-01483-00350128-00350287 you don't budge
vzq0ycSWnNM-01484-00350288-00350591 from your particular viewpoint
vzq0ycSWnNM-01485-00350592-00350775 but what if your viewpoint is actually
vzq0ycSWnNM-01486-00350776-00350951 wrong what if your viewpoint is not
vzq0ycSWnNM-01487-00350952-00351151 beneficial what if your viewpoint is
vzq0ycSWnNM-01488-00351152-00351415 detrimental
vzq0ycSWnNM-01489-00351416-00351599 if you have stubbornness if you have
vzq0ycSWnNM-01490-00351600-00352054 obstinacy you won't be able to see that
vzq0ycSWnNM-01491-00352055-00352263 so that also can come from a type of
vzq0ycSWnNM-01492-00352264-00352534 conceit which thinks that i know it all
vzq0ycSWnNM-01493-00352535-00352815 i know better than you do
vzq0ycSWnNM-01494-00352816-00353071 don't tell me i know it
vzq0ycSWnNM-01495-00353072-00353278 and so you hold on to that view you hold
vzq0ycSWnNM-01496-00353279-00353558 on to that idea that i know what is to
vzq0ycSWnNM-01497-00353559-00353951 be true
vzq0ycSWnNM-01498-00353952-00354223 and if that happens
vzq0ycSWnNM-01499-00354224-00354463 then you won't be able to grow you won't
vzq0ycSWnNM-01500-00354464-00354687 be able to learn
vzq0ycSWnNM-01501-00354688-00354871 you have to have to you have to have the
vzq0ycSWnNM-01502-00354872-00355143 attitude to be able to always be
vzq0ycSWnNM-01503-00355144-00355263 a learner
vzq0ycSWnNM-01504-00355264-00355519 now in the sutas and in pali there's two
vzq0ycSWnNM-01505-00355520-00355623 words
vzq0ycSWnNM-01506-00355624-00355863 sekha and aseka
vzq0ycSWnNM-01507-00355864-00356191 seka means to one who learns
vzq0ycSWnNM-01508-00356192-00356382 one who is in training
vzq0ycSWnNM-01509-00356383-00356671 and aseka is the non-learner
vzq0ycSWnNM-01510-00356672-00356910 the un sometimes it translated as as the
vzq0ycSWnNM-01511-00356911-00357151 unlearned but it's a play on words
vzq0ycSWnNM-01512-00357152-00357487 because the arahat is the aseka
vzq0ycSWnNM-01513-00357488-00357623 it's the unlearned because there's
vzq0ycSWnNM-01514-00357624-00357806 nothing left to learn they've already
vzq0ycSWnNM-01515-00357807-00357958 learned everything in relation to the
vzq0ycSWnNM-01516-00357959-00358087 dhamma
vzq0ycSWnNM-01517-00358088-00358247 but that doesn't mean they won't be
vzq0ycSWnNM-01518-00358248-00358534 willing to learn about other things
vzq0ycSWnNM-01519-00358535-00359023 they don't think like they know it all
vzq0ycSWnNM-01520-00359024-00359215 right so you have to be willing to be
vzq0ycSWnNM-01521-00359216-00359527 open about your views
vzq0ycSWnNM-01522-00359528-00359863 be open be willing to be open about
vzq0ycSWnNM-01523-00359864-00360063 correcting yourself if somebody points
vzq0ycSWnNM-01524-00360064-00360191 out well
vzq0ycSWnNM-01525-00360192-00360351 i know this is what you said about the
vzq0ycSWnNM-01526-00360352-00360551 dharma or i know this is what you think
vzq0ycSWnNM-01527-00360552-00360806 about meditation but have you considered
vzq0ycSWnNM-01528-00360807-00360951 this
vzq0ycSWnNM-01529-00360952-00361175 or what do you think about this
vzq0ycSWnNM-01530-00361176-00361343 if you've already made up your mind that
vzq0ycSWnNM-01531-00361344-00361471 you're right
vzq0ycSWnNM-01532-00361472-00361591 then what's the point of having that
vzq0ycSWnNM-01533-00361592-00361823 conversation
vzq0ycSWnNM-01534-00361824-00362095 so be willing to you know have that
vzq0ycSWnNM-01535-00362096-00362278 polite conversation with people and say
vzq0ycSWnNM-01536-00362279-00362503 oh okay let me consider that
vzq0ycSWnNM-01537-00362504-00362687 let me think about that
vzq0ycSWnNM-01538-00362688-00362871 and chances are you might be able to see
vzq0ycSWnNM-01539-00362872-00363095 that oh wait yeah this was wrong
vzq0ycSWnNM-01540-00363096-00363319 information that i was given
vzq0ycSWnNM-01541-00363320-00363463 this information
vzq0ycSWnNM-01542-00363464-00363654 is more accurate this information is
vzq0ycSWnNM-01543-00363655-00363991 more helpful more beneficial to me
vzq0ycSWnNM-01544-00363992-00364175 so that's just a mindset that is
vzq0ycSWnNM-01545-00364176-00364399 basically saying okay i'm open to and
vzq0ycSWnNM-01546-00364400-00364534 willing to learn
vzq0ycSWnNM-01547-00364535-00364751 from everyone it doesn't matter who it
vzq0ycSWnNM-01548-00364752-00365023 is
vzq0ycSWnNM-01549-00365024-00365206 so you let go of that conceit that you
vzq0ycSWnNM-01550-00365207-00365367 think you know it all and you let go of
vzq0ycSWnNM-01551-00365368-00366199 the conceit that you are perfect
vzq0ycSWnNM-01552-00366200-00366382 rivalry
vzq0ycSWnNM-01553-00366383-00366943 so rivalry this is
vzq0ycSWnNM-01554-00366944-00367175 this is a rivalry in terms of you know
vzq0ycSWnNM-01555-00367176-00367399 this person is that and i have to become
vzq0ycSWnNM-01556-00367400-00367647 better than that person this person is
vzq0ycSWnNM-01557-00367648-00367895 accomplished in the first jhana i have
vzq0ycSWnNM-01558-00367896-00368119 to get to the second journal
vzq0ycSWnNM-01559-00368120-00368430 this person is a sodapana i have to get
vzq0ycSWnNM-01560-00368431-00368695 to becoming a sake the gummy
vzq0ycSWnNM-01561-00368696-00369087 this person has perfect
vzq0ycSWnNM-01562-00369088-00369230 determinations
vzq0ycSWnNM-01563-00369231-00369503 i have to be even better than that
vzq0ycSWnNM-01564-00369504-00369839 this person sat in niroda for two days
vzq0ycSWnNM-01565-00369840-00370047 i should sit for three days
vzq0ycSWnNM-01566-00370048-00370223 or i should sit for two days and one
vzq0ycSWnNM-01567-00370224-00370310 minute
vzq0ycSWnNM-01568-00370311-00370806 now i'll be better than that person
vzq0ycSWnNM-01569-00370807-00371039 that's rivalry i have to be better than
vzq0ycSWnNM-01570-00371040-00371191 that person again that comes from
vzq0ycSWnNM-01571-00371192-00371599 conceit
vzq0ycSWnNM-01572-00371600-00371823 this idea that oh this person is great
vzq0ycSWnNM-01573-00371824-00372071 but now i can do better
vzq0ycSWnNM-01574-00372072-00372310 so that you create this rivalry
vzq0ycSWnNM-01575-00372311-00372534 you in your own mind you think that
vzq0ycSWnNM-01576-00372535-00372719 person is a rival that person probably
vzq0ycSWnNM-01577-00372720-00373071 doesn't even know you
vzq0ycSWnNM-01578-00373072-00373599 but you've already made them your rival
vzq0ycSWnNM-01579-00373600-00373758 so if you can see that that
vzq0ycSWnNM-01580-00373759-00374063 competitiveness a competitive attitude
vzq0ycSWnNM-01581-00374064-00374558 it's actually not helpful at all
vzq0ycSWnNM-01582-00374559-00374902 it's it's a detriment to your practice
vzq0ycSWnNM-01583-00374903-00375102 don't do the practice because you need
vzq0ycSWnNM-01584-00375103-00375351 to be better than someone else
vzq0ycSWnNM-01585-00375352-00375678 do the practice so that you can let go
vzq0ycSWnNM-01586-00375679-00375958 of all of these defilements
vzq0ycSWnNM-01587-00375959-00376191 for your own peace of mind
vzq0ycSWnNM-01588-00376192-00376551 for your own cessation of suffering
vzq0ycSWnNM-01589-00376552-00376767 so understand your intention behind what
vzq0ycSWnNM-01590-00376768-00376951 it is that you want to do
vzq0ycSWnNM-01591-00376952-00377182 whether that's the practice the dharma
vzq0ycSWnNM-01592-00377183-00377399 anything that you're doing
vzq0ycSWnNM-01593-00377400-00377551 if you're going to be that kind of
vzq0ycSWnNM-01594-00377552-00377775 person who tries to keep up with the
vzq0ycSWnNM-01595-00377776-00377927 joneses
vzq0ycSWnNM-01596-00377928-00378047 right
vzq0ycSWnNM-01597-00378048-00378191 they're better so we need to do
vzq0ycSWnNM-01598-00378192-00378375 something more better than they are
vzq0ycSWnNM-01599-00378376-00378567 right
vzq0ycSWnNM-01600-00378568-00378719 if you have that kind of attitude then
vzq0ycSWnNM-01601-00378720-00378982 you're not living for yourself
vzq0ycSWnNM-01602-00378983-00379191 you're just living for others
vzq0ycSWnNM-01603-00379192-00379358 and that's a pretty sad and pathetic
vzq0ycSWnNM-01604-00379359-00379751 life
vzq0ycSWnNM-01605-00379752-00379975 so you have to let go of that
vzq0ycSWnNM-01606-00379976-00380230 recognize that mindset that says oh this
vzq0ycSWnNM-01607-00380231-00380415 person is this i have to do better than
vzq0ycSWnNM-01608-00380416-00380623 they do they are
vzq0ycSWnNM-01609-00380624-00380863 do it because you will find satisfaction
vzq0ycSWnNM-01610-00380864-00381158 in it so recognize when that intention
vzq0ycSWnNM-01611-00381159-00381295 comes up
vzq0ycSWnNM-01612-00381296-00381454 let it go
vzq0ycSWnNM-01613-00381455-00381791 release your attention from that relax
vzq0ycSWnNM-01614-00381792-00381991 come back to the smile come back to a
vzq0ycSWnNM-01615-00381992-00382254 wholesome object of meditation a
vzq0ycSWnNM-01616-00382255-00383063 wholesome mind object
vzq0ycSWnNM-01617-00383064-00383230 conceit
vzq0ycSWnNM-01618-00383231-00383375 so now we're going to get to the crux of
vzq0ycSWnNM-01619-00383376-00383519 this whole thing that's where you guys
vzq0ycSWnNM-01620-00383520-00383682 have those
vzq0ycSWnNM-01621-00383683-00383863 sheets
vzq0ycSWnNM-01622-00383864-00384630 do you have an extra one for me
vzq0ycSWnNM-01623-00384631-00384991 nice
vzq0ycSWnNM-01624-00384992-00385575 so there are these 55 types of conceit
vzq0ycSWnNM-01625-00385576-00385895 and they're all here on this one sheet
vzq0ycSWnNM-01626-00385896-00386310 hey that rhymed
vzq0ycSWnNM-01627-00386311-00386519 so let's see what we have here now this
vzq0ycSWnNM-01628-00386520-00386767 comes from the kudaka nikaya this comes
vzq0ycSWnNM-01629-00386768-00387054 from the chula and mahanidesa in the
vzq0ycSWnNM-01630-00387055-00387295 kuda kanakai
vzq0ycSWnNM-01631-00387296-00387551 so there is the one-fold conceit where
vzq0ycSWnNM-01632-00387552-00387782 the mind feels superior
vzq0ycSWnNM-01633-00387783-00387982 the twofold where one brags about
vzq0ycSWnNM-01634-00387983-00388295 oneself and belittles others
vzq0ycSWnNM-01635-00388296-00388615 the threefold of i am better than
vzq0ycSWnNM-01636-00388616-00388815 or i am equal to
vzq0ycSWnNM-01637-00388816-00389127 or i am worse than that person
vzq0ycSWnNM-01638-00389128-00389391 the fourfold conceit of identification
vzq0ycSWnNM-01639-00389392-00389567 with gains
vzq0ycSWnNM-01640-00389568-00389702 fame
vzq0ycSWnNM-01641-00389703-00389823 praise
vzq0ycSWnNM-01642-00389824-00390015 pleasure that's the believing in your
vzq0ycSWnNM-01643-00390016-00390215 own press
vzq0ycSWnNM-01644-00390216-00390606 the fivefold in relation to experiencing
vzq0ycSWnNM-01645-00390607-00391023 as an i am in feeling forms
vzq0ycSWnNM-01646-00391024-00391343 sounds smells tastes intangibles
vzq0ycSWnNM-01647-00391344-00391710 in other words i am that form or i am
vzq0ycSWnNM-01648-00391711-00391927 that particular sensual experience so
vzq0ycSWnNM-01649-00391928-00392030 the five
vzq0ycSWnNM-01650-00392031-00392334 physical sense-based experiences
vzq0ycSWnNM-01651-00392335-00392495 six-fold in identifying with the
vzq0ycSWnNM-01652-00392496-00392743 functions of the sixth sense spaces so
vzq0ycSWnNM-01653-00392744-00392982 now that adds also with the mind
vzq0ycSWnNM-01654-00392983-00393127 so that is where we talked about
vzq0ycSWnNM-01655-00393128-00393343 yesterday when you are in meditation you
vzq0ycSWnNM-01656-00393344-00393687 have that idea that i am meditating
vzq0ycSWnNM-01657-00393688-00393919 where instead of just watching mind
vzq0ycSWnNM-01658-00393920-00394063 meditate
vzq0ycSWnNM-01659-00394064-00394287 or i am experiencing this factor of
vzq0ycSWnNM-01660-00394288-00394495 jhana or i am experiencing this loving
vzq0ycSWnNM-01661-00394496-00394839 kindness instead of just watching mind
vzq0ycSWnNM-01662-00394840-00395063 bring up that experience and feeling
vzq0ycSWnNM-01663-00395064-00395382 that experience
vzq0ycSWnNM-01664-00395383-00395695 seven-fold conceit of pride arrogance
vzq0ycSWnNM-01665-00395696-00395975 boastfulness self-loathing
vzq0ycSWnNM-01666-00395976-00396134 overestimation
vzq0ycSWnNM-01667-00396135-00396495 the sense of i am with a false sense of
vzq0ycSWnNM-01668-00396496-00396671 equality
vzq0ycSWnNM-01669-00396672-00396902 the eightfold conceit arising from the
vzq0ycSWnNM-01670-00396903-00397167 eight vicissitudes of existence
vzq0ycSWnNM-01671-00397168-00397351 pride of gain
vzq0ycSWnNM-01672-00397352-00397606 fame praise and pleasure
vzq0ycSWnNM-01673-00397607-00397682 and
vzq0ycSWnNM-01674-00397683-00397863 self-hatred
vzq0ycSWnNM-01675-00397864-00398078 being unhappy with oneself being
vzq0ycSWnNM-01676-00398079-00398215 self-critical
vzq0ycSWnNM-01677-00398216-00398351 due to loss
vzq0ycSWnNM-01678-00398352-00398527 i'm such an idiot i should not have
vzq0ycSWnNM-01679-00398528-00398727 invested my money in that you know that
vzq0ycSWnNM-01680-00398728-00398871 kind of thing
vzq0ycSWnNM-01681-00398872-00398999 infamy
vzq0ycSWnNM-01682-00399000-00399319 blame and pain
vzq0ycSWnNM-01683-00399320-00399534 ninefold conceit of the threefold
vzq0ycSWnNM-01684-00399535-00399806 conceits each experienced in three cases
vzq0ycSWnNM-01685-00399807-00399927 in other words
vzq0ycSWnNM-01686-00399928-00400071 where one is
vzq0ycSWnNM-01687-00400072-00400302 actually in superior to another and
vzq0ycSWnNM-01688-00400303-00400615 feels superior
vzq0ycSWnNM-01689-00400616-00400887 one is inferior or equal to that person
vzq0ycSWnNM-01690-00400888-00401102 is inferior to another and feels
vzq0ycSWnNM-01691-00401103-00401223 superior
vzq0ycSWnNM-01692-00401224-00401495 inferior or equal to that person
vzq0ycSWnNM-01693-00401496-00401687 is equal to another person and feels
vzq0ycSWnNM-01694-00401688-00401951 superior inferior or equal to that
vzq0ycSWnNM-01695-00401952-00402087 person
vzq0ycSWnNM-01696-00402088-00402263 and this can be in reference to your
vzq0ycSWnNM-01697-00402264-00402478 sila through your morality
vzq0ycSWnNM-01698-00402479-00402687 i keep the precepts better than anybody
vzq0ycSWnNM-01699-00402688-00402958 else does
vzq0ycSWnNM-01700-00402959-00403206 i'm the most moral person here
vzq0ycSWnNM-01701-00403207-00403471 you know that kind of conceit
vzq0ycSWnNM-01702-00403472-00403695 or practice or wisdom or anything else
vzq0ycSWnNM-01703-00403696-00403878 samadhi right
vzq0ycSWnNM-01704-00403879-00404087 i can get into the first jhana in three
vzq0ycSWnNM-01705-00404088-00404263 minutes
vzq0ycSWnNM-01706-00404264-00404471 i can get into the second genre faster
vzq0ycSWnNM-01707-00404472-00405102 than anybody here that kind of conceit
vzq0ycSWnNM-01708-00405103-00405343 the tenfold conceit in relation to one's
vzq0ycSWnNM-01709-00405344-00405463 status
vzq0ycSWnNM-01710-00405464-00405575 family
vzq0ycSWnNM-01711-00405576-00405678 beauty
vzq0ycSWnNM-01712-00405679-00405991 wealth education occupation
vzq0ycSWnNM-01713-00405992-00406334 creativity knowledge learning ability or
vzq0ycSWnNM-01714-00406335-00406575 ability to convey information in an
vzq0ycSWnNM-01715-00406576-00406758 eloquent manner
vzq0ycSWnNM-01716-00406759-00406919 so when you add up all of these
vzq0ycSWnNM-01717-00406920-00407143 different kinds of conceit
vzq0ycSWnNM-01718-00407144-00407519 those are the 55 types of conceit
vzq0ycSWnNM-01719-00407520-00407767 so recognize where your conceit lies
vzq0ycSWnNM-01720-00407768-00408015 where does your self-image lie
vzq0ycSWnNM-01721-00408016-00408454 in relation to any of these
vzq0ycSWnNM-01722-00408455-00408599 you feel like you're a better speaker
vzq0ycSWnNM-01723-00408600-00408815 than someone do you feel like
vzq0ycSWnNM-01724-00408816-00409078 you have more wealth than another person
vzq0ycSWnNM-01725-00409079-00409302 you feel like you're more handsome than
vzq0ycSWnNM-01726-00409303-00409495 that guy or more beautiful than that
vzq0ycSWnNM-01727-00409496-00409622 lady
vzq0ycSWnNM-01728-00409623-00409791 you feel like you
vzq0ycSWnNM-01729-00409792-00409974 you know you're able to learn quicker
vzq0ycSWnNM-01730-00409975-00410103 than others
vzq0ycSWnNM-01731-00410104-00410303 you feel like you have more knowledge
vzq0ycSWnNM-01732-00410304-00410447 than others
vzq0ycSWnNM-01733-00410447-00410663 you feel like you know you're better at
vzq0ycSWnNM-01734-00410664-00410870 being in this genre than others or that
vzq0ycSWnNM-01735-00410871-00411047 person is better being in that genre
vzq0ycSWnNM-01736-00411047-00411191 than you are
vzq0ycSWnNM-01737-00411192-00411374 so it's comparison
vzq0ycSWnNM-01738-00411375-00411559 that's what conceit is comparing
vzq0ycSWnNM-01739-00411560-00411682 yourself with
vzq0ycSWnNM-01740-00411683-00411910 others so mana
vzq0ycSWnNM-01741-00411912-00412151 which is the word for conceit
vzq0ycSWnNM-01742-00412152-00412503 means to measure
vzq0ycSWnNM-01743-00412504-00412766 it's measuring up do i measure up to
vzq0ycSWnNM-01744-00412767-00412991 this and it's not just measuring up with
vzq0ycSWnNM-01745-00412992-00413230 another person do i measure up to the
vzq0ycSWnNM-01746-00413231-00413430 idea of who i think i am that's the
vzq0ycSWnNM-01747-00413431-00413622 other kind of conceit
vzq0ycSWnNM-01748-00413623-00414110 the self image itself
vzq0ycSWnNM-01749-00414112-00414422 arrogance so arrogance is uh comes from
vzq0ycSWnNM-01750-00414423-00414647 the word atimana
vzq0ycSWnNM-01751-00414647-00414791 basically that means
vzq0ycSWnNM-01752-00414792-00415030 great conceit
vzq0ycSWnNM-01753-00415031-00415134 just a
vzq0ycSWnNM-01754-00415135-00415534 it's like conceit squared
vzq0ycSWnNM-01755-00415535-00415703 just arrogance you know i'm better than
vzq0ycSWnNM-01756-00415704-00415878 everybody you know you have this air of
vzq0ycSWnNM-01757-00415879-00416118 arrogance about you
vzq0ycSWnNM-01758-00416119-00416287 everybody else is stupid around me you
vzq0ycSWnNM-01759-00416288-00416455 know i'm the best
vzq0ycSWnNM-01760-00416456-00416766 you know that kind of thing
vzq0ycSWnNM-01761-00416767-00416934 and then vanity
vzq0ycSWnNM-01762-00416935-00417155 so vanity is
vzq0ycSWnNM-01763-00417156-00417422 self-infatuation basically infatuated
vzq0ycSWnNM-01764-00417423-00417710 with the idea of who you think you are
vzq0ycSWnNM-01765-00417712-00417878 again that comes to believing your own
vzq0ycSWnNM-01766-00417879-00418174 press but just being like oh yeah i'm
vzq0ycSWnNM-01767-00418175-00418399 really great i'm really you know i'm i'm
vzq0ycSWnNM-01768-00418400-00418599 the best in everything
vzq0ycSWnNM-01769-00418600-00418766 maybe you are in the best you are the
vzq0ycSWnNM-01770-00418767-00418918 best in everything
vzq0ycSWnNM-01771-00418919-00419022 okay but
vzq0ycSWnNM-01772-00419023-00419259 having that idea that you know that
vzq0ycSWnNM-01773-00419260-00419551 infatuation with that
vzq0ycSWnNM-01774-00419552-00419743 that can be very intoxicating for the
vzq0ycSWnNM-01775-00419743-00419999 mind
vzq0ycSWnNM-01776-00420000-00420166 and then that can give rise to
vzq0ycSWnNM-01777-00420167-00420463 negligence which is the next one
vzq0ycSWnNM-01778-00420464-00420647 negligence that comes from the word
vzq0ycSWnNM-01779-00420647-00420918 pamada
vzq0ycSWnNM-01780-00420919-00421222 so negligence uh also means
vzq0ycSWnNM-01781-00421223-00421447 heedlessness
vzq0ycSWnNM-01782-00421447-00421718 or carelessness
vzq0ycSWnNM-01783-00421719-00422031 it's a lack of mindfulness
vzq0ycSWnNM-01784-00422032-00422295 that's why it's rooted in ignorance
vzq0ycSWnNM-01785-00422296-00422566 rooted in delusion
vzq0ycSWnNM-01786-00422567-00422775 so negligence means
vzq0ycSWnNM-01787-00422776-00423110 not being mindful
vzq0ycSWnNM-01788-00423112-00423318 basically it's as simple as
vzq0ycSWnNM-01789-00423319-00423663 not knowing where your mind is
vzq0ycSWnNM-01790-00423664-00423807 do you guys know where your mind is
vzq0ycSWnNM-01791-00423808-00423975 right now
vzq0ycSWnNM-01792-00423976-00424214 can you find your mind
vzq0ycSWnNM-01793-00424215-00424655 is it running off somewhere
vzq0ycSWnNM-01794-00424656-00425047 pay attention to where your attention is
vzq0ycSWnNM-01795-00425047-00425231 pay attention to what you're thinking
vzq0ycSWnNM-01796-00425232-00425487 about
vzq0ycSWnNM-01797-00425488-00425679 it's as simple as recognizing is there
vzq0ycSWnNM-01798-00425680-00426087 craving present in my mind
vzq0ycSWnNM-01799-00426088-00426399 right that's the opposite of negligence
vzq0ycSWnNM-01800-00426400-00426751 that's heed fullness
vzq0ycSWnNM-01801-00426752-00427063 that's being careful
vzq0ycSWnNM-01802-00427064-00427318 and that is facilitated by yoni so many
vzq0ycSWnNM-01803-00427319-00427647 sakara attention rooted in reality
vzq0ycSWnNM-01804-00427647-00427847 being aware of every experience you're
vzq0ycSWnNM-01805-00427847-00428103 having this is what i mean when i say
vzq0ycSWnNM-01806-00428104-00428279 whatever experience you're having
vzq0ycSWnNM-01807-00428280-00428479 experience it fully
vzq0ycSWnNM-01808-00428480-00429199 but without the sense of i
vzq0ycSWnNM-01809-00429200-00429495 when you have that level of mindfulness
vzq0ycSWnNM-01810-00429496-00429727 no none of these other defilements can
vzq0ycSWnNM-01811-00429728-00429951 arise in the mind
vzq0ycSWnNM-01812-00429952-00430247 no craving can arise in the mind
vzq0ycSWnNM-01813-00430247-00430447 because you're fully there with every
vzq0ycSWnNM-01814-00430447-00430591 experience
vzq0ycSWnNM-01815-00430592-00430807 and as soon as you recognize
vzq0ycSWnNM-01816-00430808-00430983 oh here is craving as soon as you
vzq0ycSWnNM-01817-00430984-00431270 recognize this inkling of aversion
vzq0ycSWnNM-01818-00431271-00431559 coming off this inkling of conceit
vzq0ycSWnNM-01819-00431560-00431799 coming up
vzq0ycSWnNM-01820-00431800-00431975 you can let that go
vzq0ycSWnNM-01821-00431976-00432191 and you're okay now there's no more
vzq0ycSWnNM-01822-00432192-00432399 craving no more clinging no more
vzq0ycSWnNM-01823-00432400-00432670 becoming no more birth of action no more
vzq0ycSWnNM-01824-00432671-00433487 whole of suffering
vzq0ycSWnNM-01825-00433488-00433670 knowing that covetousness and
vzq0ycSWnNM-01826-00433671-00433918 unrighteous greed is an imperfection
vzq0ycSWnNM-01827-00433919-00434303 that defiles the mind a biku abandons it
vzq0ycSWnNM-01828-00434304-00434710 knowing that ill will anger resentment
vzq0ycSWnNM-01829-00434712-00435039 contentment insolence
vzq0ycSWnNM-01830-00435039-00435399 envy avarice deceit fraud obstinacy
vzq0ycSWnNM-01831-00435400-00435663 rivalry conceit arrogance vanity and
vzq0ycSWnNM-01832-00435664-00435927 negligence is an imperfection that
vzq0ycSWnNM-01833-00435928-00436247 defiles the mind a beak who abandons it
vzq0ycSWnNM-01834-00436247-00436391 so in other words
vzq0ycSWnNM-01835-00436392-00436583 now you guys know
vzq0ycSWnNM-01836-00436584-00436799 what those defilements are now you're
vzq0ycSWnNM-01837-00436800-00437047 able to you'll be able to recognize when
vzq0ycSWnNM-01838-00437047-00437279 they come up
vzq0ycSWnNM-01839-00437280-00437479 maybe not all the time but eventually be
vzq0ycSWnNM-01840-00437480-00437710 able to recognize it comes up and then
vzq0ycSWnNM-01841-00437712-00437918 as soon as you recognize here is present
vzq0ycSWnNM-01842-00437919-00438127 this particular imperfection
vzq0ycSWnNM-01843-00438128-00438310 knowing that it is an imperfection that
vzq0ycSWnNM-01844-00438312-00438503 will cause you suffering
vzq0ycSWnNM-01845-00438504-00438751 you let it go you use the six hours let
vzq0ycSWnNM-01846-00438752-00439935 it go and you abandon it
vzq0ycSWnNM-01847-00439935-00440207 when ebiku has known that covetousness
vzq0ycSWnNM-01848-00440208-00440399 and unrighteous creed is an imperfection
vzq0ycSWnNM-01849-00440400-00440775 that defiles a mind and has abandoned it
vzq0ycSWnNM-01850-00440776-00441095 when ibiku has known that ill will
vzq0ycSWnNM-01851-00441096-00441447 anger resentment contempt insolence envy
vzq0ycSWnNM-01852-00441447-00441622 avarice deceit
vzq0ycSWnNM-01853-00441623-00441910 fraud obstinacy rivalry conceit
vzq0ycSWnNM-01854-00441912-00442031 arrogance
vzq0ycSWnNM-01855-00442032-00442279 vanity negligence is an imperfection
vzq0ycSWnNM-01856-00442280-00442591 that defiles the mind and as abandon it
vzq0ycSWnNM-01857-00442592-00442710 he
vzq0ycSWnNM-01858-00442712-00443022 he acquires unwavering confidence in the
vzq0ycSWnNM-01859-00443023-00443166 buddha thus
vzq0ycSWnNM-01860-00443167-00443383 the blessed one is accomplished fully
vzq0ycSWnNM-01861-00443384-00443495 enlightened
vzq0ycSWnNM-01862-00443496-00443751 perfect in true knowledge and conduct
vzq0ycSWnNM-01863-00443752-00444095 sublime nowhere of worlds incomparable
vzq0ycSWnNM-01864-00444096-00444431 leader of persons to be tamed teacher of
vzq0ycSWnNM-01865-00444432-00444775 gods and humans enlightened and blessed
vzq0ycSWnNM-01866-00444776-00445022 he acquires unwavering confidence in the
vzq0ycSWnNM-01867-00445023-00445247 dhamma thus the dhamma is well
vzq0ycSWnNM-01868-00445247-00445439 proclaimed by the blessed one
vzq0ycSWnNM-01869-00445439-00445751 visible here and now
vzq0ycSWnNM-01870-00445752-00445943 immediately effective inviting
vzq0ycSWnNM-01871-00445943-00446175 inspection onward leading
vzq0ycSWnNM-01872-00446176-00446463 to be experienced by the wise for
vzq0ycSWnNM-01873-00446464-00446599 themselves
vzq0ycSWnNM-01874-00446600-00446847 he acquires unwavering confidence in the
vzq0ycSWnNM-01875-00446847-00447103 sangha das the sangha of the blessed
vzq0ycSWnNM-01876-00447104-00447375 one's disciples is practicing the good
vzq0ycSWnNM-01877-00447376-00447591 way practicing the straight way
vzq0ycSWnNM-01878-00447592-00447831 practicing the true way practicing the
vzq0ycSWnNM-01879-00447832-00448110 proper way that is the four pairs of
vzq0ycSWnNM-01880-00448112-00448422 persons the eight types of individuals
vzq0ycSWnNM-01881-00448423-00448575 this sangha of the blessed one's
vzq0ycSWnNM-01882-00448576-00448870 disciples is worthy of gifts worthy of
vzq0ycSWnNM-01883-00448871-00449199 hospitality worthy of offerings worthy
vzq0ycSWnNM-01884-00449200-00449447 of reverential salutation the
vzq0ycSWnNM-01885-00449447-00449799 unsurpassed field of merit for the world
vzq0ycSWnNM-01886-00449800-00450079 so in other words
vzq0ycSWnNM-01887-00450080-00450351 they gain stream entry
vzq0ycSWnNM-01888-00450352-00450551 when you let go of all of these
vzq0ycSWnNM-01889-00450552-00450959 different defilements in the mind
vzq0ycSWnNM-01890-00450960-00451247 now this the formations rooted in those
vzq0ycSWnNM-01891-00451247-00451535 impure feathers
vzq0ycSWnNM-01892-00451535-00451783 rooted in those feathers rather
vzq0ycSWnNM-01893-00451784-00452087 rooted in the akusa in the unwholesome
vzq0ycSWnNM-01894-00452088-00452391 when they cease all formation cease all
vzq0ycSWnNM-01895-00452392-00452607 consciousness ceases now you have
vzq0ycSWnNM-01896-00452608-00452807 cessation
vzq0ycSWnNM-01897-00452808-00453022 coming out of cessation your mind makes
vzq0ycSWnNM-01898-00453023-00453303 contact with nibana
vzq0ycSWnNM-01899-00453304-00453495 for that moment your mind is completely
vzq0ycSWnNM-01900-00453496-00453647 pure
vzq0ycSWnNM-01901-00453647-00453910 and experiences stream entry
vzq0ycSWnNM-01902-00453912-00454175 it gains confidence experiential
vzq0ycSWnNM-01903-00454176-00454303 confidence
vzq0ycSWnNM-01904-00454304-00454639 in the buddha dhamma and sangha
vzq0ycSWnNM-01905-00454639-00454735 and
vzq0ycSWnNM-01906-00454735-00454910 then eventually those other two feathers
vzq0ycSWnNM-01907-00454912-00455270 go away
vzq0ycSWnNM-01908-00455271-00455663 so really the crux of stream entry is
vzq0ycSWnNM-01909-00455664-00455879 the experiential confidence in the
vzq0ycSWnNM-01910-00455880-00456191 buddha dhamma and sangha
vzq0ycSWnNM-01911-00456192-00456599 in in the mahapray nibana sutra
vzq0ycSWnNM-01912-00456600-00456847 there is a question that ananda asks the
vzq0ycSWnNM-01913-00456847-00457031 buddha because the buddha is going to go
vzq0ycSWnNM-01914-00457032-00457399 now he's going to enter maha parinibana
vzq0ycSWnNM-01915-00457400-00457647 and he asks the buddha
vzq0ycSWnNM-01916-00457647-00457895 how will we recognize or now that you're
vzq0ycSWnNM-01917-00457896-00458110 gone because only a buddha can really
vzq0ycSWnNM-01918-00458112-00458359 assess where someone is at in terms of
vzq0ycSWnNM-01919-00458360-00458510 their attainments
vzq0ycSWnNM-01920-00458512-00458759 now that you will be gone how are we to
vzq0ycSWnNM-01921-00458760-00459007 know who someone is
vzq0ycSWnNM-01922-00459008-00459239 how are we to know specifically that
vzq0ycSWnNM-01923-00459239-00459543 somebody has entered the stream
vzq0ycSWnNM-01924-00459543-00459783 and the buddha provides him with what's
vzq0ycSWnNM-01925-00459784-00460247 known as the mirror of the dhamma
vzq0ycSWnNM-01926-00460247-00460479 and the mirror of the dhamma is
vzq0ycSWnNM-01927-00460480-00460759 does this person have the experiential
vzq0ycSWnNM-01928-00460760-00460918 confidence
vzq0ycSWnNM-01929-00460919-00461143 the experiential confidence in the
vzq0ycSWnNM-01930-00461143-00461407 buddha the dhamma and the sangha in this
vzq0ycSWnNM-01931-00461408-00461503 way
vzq0ycSWnNM-01932-00461504-00461743 it's not about just having faith
vzq0ycSWnNM-01933-00461743-00462022 it's about having walked the path
vzq0ycSWnNM-01934-00462023-00462263 and assessed for yourself
vzq0ycSWnNM-01935-00462264-00462503 and seeing how this path
vzq0ycSWnNM-01936-00462504-00462663 leads to nibana
vzq0ycSWnNM-01937-00462664-00462903 and thereby attaining that experiential
vzq0ycSWnNM-01938-00462904-00463055 confidence in the buddha and dhamma and
vzq0ycSWnNM-01939-00463056-00463159 sangha
vzq0ycSWnNM-01940-00463160-00463327 and also as a result
vzq0ycSWnNM-01941-00463328-00463599 you realize the impersonal nature of all
vzq0ycSWnNM-01942-00463600-00463783 things
vzq0ycSWnNM-01943-00463784-00463983 that's the first fetter
vzq0ycSWnNM-01944-00463984-00464087 and then
vzq0ycSWnNM-01945-00464088-00464279 you also let go of any kind of clinging
vzq0ycSWnNM-01946-00464280-00464455 to rights and rituals because now you
vzq0ycSWnNM-01947-00464456-00464575 understand
vzq0ycSWnNM-01948-00464576-00464727 that they are not going to lead you to
vzq0ycSWnNM-01949-00464728-00464895 nibbana now you have walked the path and
vzq0ycSWnNM-01950-00464896-00465022 you've understood that this is the
vzq0ycSWnNM-01951-00465023-00465239 weight leading to nibana
vzq0ycSWnNM-01952-00465239-00465518 so you let go of that but the crux of it
vzq0ycSWnNM-01953-00465519-00465766 is that experiential conviction
vzq0ycSWnNM-01954-00465767-00466022 that conviction born of actually seeing
vzq0ycSWnNM-01955-00466023-00466207 for yourself the dhamma
vzq0ycSWnNM-01956-00466208-00466414 walking the path of the dhamma and
vzq0ycSWnNM-01957-00466415-00467070 experiencing the fruits of the dharma
vzq0ycSWnNM-01958-00467071-00467295 when he has given up
vzq0ycSWnNM-01959-00467296-00467414 expelled
vzq0ycSWnNM-01960-00467415-00467775 released abandoned and relinquished
vzq0ycSWnNM-01961-00467776-00468175 the imperfections of the mind in part
vzq0ycSWnNM-01962-00468176-00468327 meaning he's let go of some of the
vzq0ycSWnNM-01963-00468328-00468479 imperfections
vzq0ycSWnNM-01964-00468480-00468759 he considers thus
vzq0ycSWnNM-01965-00468760-00469007 i am possessed of unwavering confidence
vzq0ycSWnNM-01966-00469008-00469239 in the buddha and he gains inspiration
vzq0ycSWnNM-01967-00469239-00469351 in the meaning
vzq0ycSWnNM-01968-00469352-00469591 gains inspiration in the dhamma gains
vzq0ycSWnNM-01969-00469592-00469822 gladness connected with the dhamma when
vzq0ycSWnNM-01970-00469823-00470159 he is glad rapture is born in him
vzq0ycSWnNM-01971-00470160-00470483 in one who is rapturous the body becomes
vzq0ycSWnNM-01972-00470484-00470751 tranquil one whose body is tranquil
vzq0ycSWnNM-01973-00470752-00471047 feels pleasure in one who feels pleasure
vzq0ycSWnNM-01974-00471047-00471327 the mind becomes collected
vzq0ycSWnNM-01975-00471328-00471575 so now what we're talking about here is
vzq0ycSWnNM-01976-00471576-00471818 the experience of what's known as the
vzq0ycSWnNM-01977-00471819-00472183 transcendental dependent origination
vzq0ycSWnNM-01978-00472184-00472327 you guys thought there was only one
vzq0ycSWnNM-01979-00472328-00472663 dependent origination didn't you
vzq0ycSWnNM-01980-00472664-00472799 there is another one that is the
vzq0ycSWnNM-01981-00472800-00473014 transcendental which we'll talk about
vzq0ycSWnNM-01982-00473015-00473214 soon
vzq0ycSWnNM-01983-00473215-00473399 what he's talking about first is that
vzq0ycSWnNM-01984-00473400-00473614 initial conviction the willingness to
vzq0ycSWnNM-01985-00473615-00473718 try
vzq0ycSWnNM-01986-00473719-00473943 this path and see for yourself how it
vzq0ycSWnNM-01987-00473943-00474039 works
vzq0ycSWnNM-01988-00474039-00474231 and in relation to that there is not
vzq0ycSWnNM-01989-00474232-00474399 just the faith in the buddha dharma and
vzq0ycSWnNM-01990-00474400-00474527 sangha it's not the experiential
vzq0ycSWnNM-01991-00474528-00474663 conviction yet
vzq0ycSWnNM-01992-00474664-00474822 but there is the faith the willingness
vzq0ycSWnNM-01993-00474823-00475222 to try it and along with that the virtue
vzq0ycSWnNM-01994-00475223-00475527 the sila the keeping of the precepts
vzq0ycSWnNM-01995-00475528-00476127 when that happens
vzq0ycSWnNM-01996-00476128-00476375 he gains inspiration
vzq0ycSWnNM-01997-00476376-00476607 once he has inspiration he gets gladness
vzq0ycSWnNM-01998-00476608-00476903 that's pamoja pramoja is
vzq0ycSWnNM-01999-00476904-00477239 gladness of the dharma being happy
vzq0ycSWnNM-02000-00477239-00477439 because your mind has no regrets your
vzq0ycSWnNM-02001-00477439-00477895 mind is purified by keeping the precepts
vzq0ycSWnNM-02002-00477896-00478159 now that gladness then
vzq0ycSWnNM-02003-00478160-00478335 leads to rapture
vzq0ycSWnNM-02004-00478335-00478510 that is the joy the pp that you
vzq0ycSWnNM-02005-00478512-00478718 experience that rapture
vzq0ycSWnNM-02006-00478719-00478975 makes you feel tranquil the body feels
vzq0ycSWnNM-02007-00478976-00479166 tranquil
vzq0ycSWnNM-02008-00479167-00479375 that's the pasady that's the that's the
vzq0ycSWnNM-02009-00479376-00479591 mind that becomes tranquil that happens
vzq0ycSWnNM-02010-00479592-00479927 when you relax all formations
vzq0ycSWnNM-02011-00479928-00480070 from that
vzq0ycSWnNM-02012-00480071-00480270 tranquility
vzq0ycSWnNM-02013-00480271-00480439 you feel pleasure
vzq0ycSWnNM-02014-00480439-00480583 that is
vzq0ycSWnNM-02015-00480584-00481103 happiness comfort in the body sukkah
vzq0ycSWnNM-02016-00481104-00481327 in one who feels pleasure the mind
vzq0ycSWnNM-02017-00481328-00481607 becomes collected now your mind is ready
vzq0ycSWnNM-02018-00481608-00481839 for samadhi
vzq0ycSWnNM-02019-00481839-00482151 now your mind is ready to experience the
vzq0ycSWnNM-02020-00482152-00482407 first jana the second jhana the third
vzq0ycSWnNM-02021-00482408-00483247 jhana the fourth channel
vzq0ycSWnNM-02022-00483247-00483551 when he has given up expelled released
vzq0ycSWnNM-02023-00483552-00483783 abandon and relinquish the imperfections
vzq0ycSWnNM-02024-00483784-00484087 of the mind in part he considers thus
vzq0ycSWnNM-02025-00484088-00484335 i am possessed of unwavering confidence
vzq0ycSWnNM-02026-00484335-00484631 in the dharma and he gains inspiration
vzq0ycSWnNM-02027-00484632-00484879 in the meaning gains inspiration in the
vzq0ycSWnNM-02028-00484880-00484975 dhamma
vzq0ycSWnNM-02029-00484976-00485143 gains gladness
vzq0ycSWnNM-02030-00485143-00485327 connected with the dhamma
vzq0ycSWnNM-02031-00485328-00485687 when he is glad
vzq0ycSWnNM-02032-00485688-00485887 rapture is born in him
vzq0ycSWnNM-02033-00485888-00486127 in one who is rapturous the body becomes
vzq0ycSWnNM-02034-00486128-00486391 tranquil one whose body is tranquil
vzq0ycSWnNM-02035-00486392-00486670 feels pleasure in one who feels pleasure
vzq0ycSWnNM-02036-00486671-00486910 the mind becomes collected
vzq0ycSWnNM-02037-00486912-00487166 he considers thus i am possessed of
vzq0ycSWnNM-02038-00487167-00487535 unwavering confidence in the sangha
vzq0ycSWnNM-02039-00487535-00487759 and he gains inspiration in the meaning
vzq0ycSWnNM-02040-00487760-00488007 gains inspiration in the dhamma
vzq0ycSWnNM-02041-00488008-00488247 gains gladness connected with the dhamma
vzq0ycSWnNM-02042-00488247-00488935 when he is glad
vzq0ycSWnNM-02043-00488935-00489214 when he is glad rapture is born in him
vzq0ycSWnNM-02044-00489215-00489447 in one who is rapturous the body becomes
vzq0ycSWnNM-02045-00489447-00489703 tranquil one whose body is tranquil
vzq0ycSWnNM-02046-00489704-00489903 feels pleasure and one who feels
vzq0ycSWnNM-02047-00489904-00490735 pleasure the mind becomes collected
vzq0ycSWnNM-02048-00490735-00490935 he considers thus the imperfections of
vzq0ycSWnNM-02049-00490935-00491262 the mind have in part been given up
vzq0ycSWnNM-02050-00491263-00491535 expelled released abandoned and
vzq0ycSWnNM-02051-00491535-00491783 relinquished by me and he gains
vzq0ycSWnNM-02052-00491784-00491983 inspiration in the meaning gains
vzq0ycSWnNM-02053-00491984-00492247 inspiration in the dharma gains gladness
vzq0ycSWnNM-02054-00492247-00492447 connected with the dharma when he is
vzq0ycSWnNM-02055-00492447-00492751 glad rapture is born in him in one who
vzq0ycSWnNM-02056-00492752-00492983 is rapturous the mind becomes the body
vzq0ycSWnNM-02057-00492984-00493231 becomes tranquil one whose body is
vzq0ycSWnNM-02058-00493232-00493495 tranquil feels pleasure in one who feels
vzq0ycSWnNM-02059-00493496-00493791 pleasure the mind becomes collected
vzq0ycSWnNM-02060-00493792-00494039 so even when you gain
vzq0ycSWnNM-02061-00494039-00494343 even when you gain stream entry
vzq0ycSWnNM-02062-00494343-00494591 it is quite possible that you have the
vzq0ycSWnNM-02063-00494592-00494814 fruition right after not always
vzq0ycSWnNM-02064-00494815-00494983 but it can happen maybe after a few
vzq0ycSWnNM-02065-00494984-00495183 minutes or it can happen after a few
vzq0ycSWnNM-02066-00495184-00495270 days
vzq0ycSWnNM-02067-00495271-00495614 it will definitely happen at some point
vzq0ycSWnNM-02068-00495615-00495935 but the idea here is you you review and
vzq0ycSWnNM-02069-00495935-00496118 you realize oh
vzq0ycSWnNM-02070-00496119-00496366 i have let go of an ocean of suffering i
vzq0ycSWnNM-02071-00496367-00496743 feel so much joy i feel so much relief
vzq0ycSWnNM-02072-00496743-00497014 and your mind becomes gladdened by that
vzq0ycSWnNM-02073-00497015-00497207 being glad then you go back through that
vzq0ycSWnNM-02074-00497208-00497351 process again
vzq0ycSWnNM-02075-00497352-00497559 and without any expectations your mind
vzq0ycSWnNM-02076-00497560-00497862 experiences that fruit again
vzq0ycSWnNM-02077-00497863-00498095 you realize oh i've let go of these
vzq0ycSWnNM-02078-00498096-00498279 defilements
vzq0ycSWnNM-02079-00498280-00498559 you realize
vzq0ycSWnNM-02080-00498560-00498791 i've let go of these imperfections in
vzq0ycSWnNM-02081-00498792-00498895 the mind
vzq0ycSWnNM-02082-00498896-00499166 i've let go of these fetters and your
vzq0ycSWnNM-02083-00499167-00499318 mind becomes glad
vzq0ycSWnNM-02084-00499319-00499470 goes through that whole process of
vzq0ycSWnNM-02085-00499471-00499710 transcendental dependent origination and
vzq0ycSWnNM-02086-00499712-00500047 experiences another cessation
vzq0ycSWnNM-02087-00500047-00500191 and possibly
vzq0ycSWnNM-02088-00500192-00500391 a fruition or another attainment
vzq0ycSWnNM-02089-00500392-00500959 whatever it might be
vzq0ycSWnNM-02090-00500960-00501262 if a beku of such virtue that is one who
vzq0ycSWnNM-02091-00501263-00501527 keeps the precepts such a state of
vzq0ycSWnNM-02092-00501528-00501807 collectedness continues to develop and
vzq0ycSWnNM-02093-00501808-00502007 cultivate jhana
vzq0ycSWnNM-02094-00502008-00502159 and such wisdom
vzq0ycSWnNM-02095-00502160-00502366 who has the panya who has the insight
vzq0ycSWnNM-02096-00502367-00502622 who has the understanding of dependent
vzq0ycSWnNM-02097-00502623-00502751 origination
vzq0ycSWnNM-02098-00502752-00502975 eats arms fruit consisting of choice
vzq0ycSWnNM-02099-00502976-00503207 hill rice along with various sauces and
vzq0ycSWnNM-02100-00503208-00503318 curries
vzq0ycSWnNM-02101-00503319-00503791 even that will be no obstacle for him
vzq0ycSWnNM-02102-00503792-00504318 now this is referring to the anagami
vzq0ycSWnNM-02103-00504319-00504527 why because for the onagami they have
vzq0ycSWnNM-02104-00504528-00504879 let go of any kind of sensual craving
vzq0ycSWnNM-02105-00504880-00505375 they have let go of any kind of aversion
vzq0ycSWnNM-02106-00505376-00505614 so no matter what kind of food you give
vzq0ycSWnNM-02107-00505615-00505735 them
vzq0ycSWnNM-02108-00505735-00505927 no matter whatever
vzq0ycSWnNM-02109-00505928-00506207 pleasurable thing you give them
vzq0ycSWnNM-02110-00506208-00506414 that will not be an obstacle for them in
vzq0ycSWnNM-02111-00506415-00506622 their practice because they no longer
vzq0ycSWnNM-02112-00506623-00507247 have any kind of sensual craving
vzq0ycSWnNM-02113-00507247-00507462 just as a cloth that is defiled and
vzq0ycSWnNM-02114-00507463-00507695 stained becomes pure and bright with the
vzq0ycSWnNM-02115-00507696-00507887 help of clear water
vzq0ycSWnNM-02116-00507888-00508247 or just as gold becomes pure and bright
vzq0ycSWnNM-02117-00508247-00508439 with the help of a furnace
vzq0ycSWnNM-02118-00508439-00508622 so too
vzq0ycSWnNM-02119-00508623-00508935 if a biku of such virtue
vzq0ycSWnNM-02120-00508935-00509127 such a state of collectiveness and such
vzq0ycSWnNM-02121-00509128-00509359 wisdom eats almost food consisting of
vzq0ycSWnNM-02122-00509360-00509679 choice hill rice along with the various
vzq0ycSWnNM-02123-00509680-00509983 sauces and curries even that will be no
vzq0ycSWnNM-02124-00509984-00510166 obstacle for him
vzq0ycSWnNM-02125-00510167-00510431 and doing so he abides pervading one
vzq0ycSWnNM-02126-00510432-00510639 quarter with the mind imbued with loving
vzq0ycSWnNM-02127-00510639-00510759 kindness
vzq0ycSWnNM-02128-00510760-00510991 likewise the second likewise the third
vzq0ycSWnNM-02129-00510992-00511262 likewise the fourth so above below
vzq0ycSWnNM-02130-00511263-00511543 around and everywhere and to all as to
vzq0ycSWnNM-02131-00511543-00511751 himself he abides pervading the
vzq0ycSWnNM-02132-00511752-00512007 all-encompassing world with the mind
vzq0ycSWnNM-02133-00512008-00512270 imbued with loving-kindness abundant
vzq0ycSWnNM-02134-00512271-00512566 exalted immeasurable without hostility
vzq0ycSWnNM-02135-00512567-00512783 and without ill will
vzq0ycSWnNM-02136-00512784-00512959 does that sound familiar
vzq0ycSWnNM-02137-00512960-00513087 what are you guys doing with the six
vzq0ycSWnNM-02138-00513088-00513295 directions
vzq0ycSWnNM-02139-00513296-00513647 radiating in all directions
vzq0ycSWnNM-02140-00513647-00513879 he abides pervading one quarter with the
vzq0ycSWnNM-02141-00513880-00514118 mind imbued with compassion
vzq0ycSWnNM-02142-00514119-00514327 likewise the second likewise the third
vzq0ycSWnNM-02143-00514328-00514551 likewise the fourth so above below
vzq0ycSWnNM-02144-00514552-00514822 around and everywhere and to all as to
vzq0ycSWnNM-02145-00514823-00515055 himself he abides pervading the
vzq0ycSWnNM-02146-00515056-00515239 all-encompassing world with the mind
vzq0ycSWnNM-02147-00515239-00515543 imbued with compassion abundant exalted
vzq0ycSWnNM-02148-00515543-00515735 immeasurable without hostility and
vzq0ycSWnNM-02149-00515735-00515943 without ill will
vzq0ycSWnNM-02150-00515943-00516191 with a mind imbued with altruistic joy
vzq0ycSWnNM-02151-00516192-00516399 with the mind imbued with equanimity
vzq0ycSWnNM-02152-00516400-00516607 likewise the second likewise the third
vzq0ycSWnNM-02153-00516608-00516839 likewise the fourth so above below
vzq0ycSWnNM-02154-00516839-00517007 around and everywhere
vzq0ycSWnNM-02155-00517008-00517231 and to all as to himself he abides
vzq0ycSWnNM-02156-00517232-00517462 pervading the all-encompassing world
vzq0ycSWnNM-02157-00517463-00517718 with the mind imbued with altruistic joy
vzq0ycSWnNM-02158-00517719-00517903 or with equanimity
vzq0ycSWnNM-02159-00517904-00518199 abundant exalted immeasurable without
vzq0ycSWnNM-02160-00518200-00518727 hostility and without ill will
vzq0ycSWnNM-02161-00518728-00518935 he understands thus
vzq0ycSWnNM-02162-00518935-00519087 there is this
vzq0ycSWnNM-02163-00519088-00519327 there is the inferior there is the
vzq0ycSWnNM-02164-00519328-00519662 superior and beyond there is an escape
vzq0ycSWnNM-02165-00519663-00519927 from this whole field whole field of
vzq0ycSWnNM-02166-00519928-00520175 perception
vzq0ycSWnNM-02167-00520176-00520327 what do you think he's talking about
vzq0ycSWnNM-02168-00520328-00520566 here
vzq0ycSWnNM-02169-00520567-00520710 there is this
vzq0ycSWnNM-02170-00520712-00520935 there is the inferior there is a
vzq0ycSWnNM-02171-00520935-00521191 superior and beyond this there is an
vzq0ycSWnNM-02172-00521192-00521391 escape from the whole field of
vzq0ycSWnNM-02173-00521392-00521559 perception
vzq0ycSWnNM-02174-00521560-00522110 four things what could those be
vzq0ycSWnNM-02175-00522112-00522487 the four noble truths
vzq0ycSWnNM-02176-00522488-00522607 there is this
vzq0ycSWnNM-02177-00522608-00522766 there is suffering
vzq0ycSWnNM-02178-00522767-00523047 there is the in fear the cause or origin
vzq0ycSWnNM-02179-00523047-00523287 of that suffering there is a superior
vzq0ycSWnNM-02180-00523288-00523551 the cessation of that suffering
vzq0ycSWnNM-02181-00523552-00523655 and
vzq0ycSWnNM-02182-00523656-00523847 beyond there is an escape from this
vzq0ycSWnNM-02183-00523847-00524143 whole field of suffering
vzq0ycSWnNM-02184-00524143-00524575 that's the eightfold path
vzq0ycSWnNM-02185-00524576-00524839 so when a person
vzq0ycSWnNM-02186-00524840-00525047 their mind becomes fully liberated and
vzq0ycSWnNM-02187-00525048-00525295 they have the complete experience of the
vzq0ycSWnNM-02188-00525296-00525591 four noble truths which means they have
vzq0ycSWnNM-02189-00525592-00525775 fully understood
vzq0ycSWnNM-02190-00525776-00525911 suffering
vzq0ycSWnNM-02191-00525912-00526103 they have fully understood
vzq0ycSWnNM-02192-00526104-00526318 dependent origination
vzq0ycSWnNM-02193-00526319-00526679 and they have fully abandoned all kinds
vzq0ycSWnNM-02194-00526680-00527014 of conditions for suffering the craving
vzq0ycSWnNM-02195-00527015-00527255 the greed the hatred the delusion
vzq0ycSWnNM-02196-00527256-00527335 the
vzq0ycSWnNM-02197-00527336-00527503 clinging the
vzq0ycSWnNM-02198-00527504-00527662 becoming
vzq0ycSWnNM-02199-00527663-00527822 the ignorance
vzq0ycSWnNM-02200-00527823-00528007 the conceit all of these things they
vzq0ycSWnNM-02201-00528008-00528287 have let go of they fully abandoned that
vzq0ycSWnNM-02202-00528288-00528447 and because of that they have fully
vzq0ycSWnNM-02203-00528448-00528711 realized nibana fully realized and
vzq0ycSWnNM-02204-00528712-00529039 experienced nirota the full cessation of
vzq0ycSWnNM-02205-00529040-00529166 suffering
vzq0ycSWnNM-02206-00529167-00529414 and perfected the cultivation of the
vzq0ycSWnNM-02207-00529415-00529631 develo and the development of the
vzq0ycSWnNM-02208-00529632-00529862 eightfold path
vzq0ycSWnNM-02209-00529863-00530111 then they are said to be in our heart
vzq0ycSWnNM-02210-00530112-00530383 and so that's why he says when he knows
vzq0ycSWnNM-02211-00530384-00530703 and sees thus his mind is liberated from
vzq0ycSWnNM-02212-00530704-00530943 the taint of sensual desire
vzq0ycSWnNM-02213-00530944-00531135 from the taint of being
vzq0ycSWnNM-02214-00531136-00531407 from the taint of ignorance
vzq0ycSWnNM-02215-00531408-00531822 that is the those are the asavas
vzq0ycSWnNM-02216-00531823-00532007 the asavas are
vzq0ycSWnNM-02217-00532008-00532166 actually the asavas are sort of the
vzq0ycSWnNM-02218-00532167-00532431 substratum of dependent origination
vzq0ycSWnNM-02219-00532432-00532622 because if you were to ask what is the
vzq0ycSWnNM-02220-00532623-00532862 cause and condition for ignorance
vzq0ycSWnNM-02221-00532863-00533111 the cause and condition for ignorance
vzq0ycSWnNM-02222-00533112-00533422 are the asavas themselves the asavas are
vzq0ycSWnNM-02223-00533423-00533559 like
vzq0ycSWnNM-02224-00533560-00533911 are like the virus in the software
vzq0ycSWnNM-02225-00533912-00534087 they are the corrupted coding in the
vzq0ycSWnNM-02226-00534088-00534383 programming of your mind
vzq0ycSWnNM-02227-00534384-00534639 the taint of sensual desire
vzq0ycSWnNM-02228-00534640-00534895 that gives rise to sensual craving
vzq0ycSWnNM-02229-00534896-00535047 throughout that whole process of
vzq0ycSWnNM-02230-00535048-00535222 dependent origination
vzq0ycSWnNM-02231-00535223-00535447 the taint of being that gives rise to
vzq0ycSWnNM-02232-00535448-00535727 the desire for existence this desire for
vzq0ycSWnNM-02233-00535728-00536055 being someone the desire of conceit
vzq0ycSWnNM-02234-00536056-00536311 and the taint of ignorance itself which
vzq0ycSWnNM-02235-00536312-00536511 leads to lack of mindfulness
vzq0ycSWnNM-02236-00536512-00536727 now every time you
vzq0ycSWnNM-02237-00536728-00537070 indulge in sensual craving or aversion
vzq0ycSWnNM-02238-00537071-00537318 you feed back to that energy of the
vzq0ycSWnNM-02239-00537319-00537455 taint
vzq0ycSWnNM-02240-00537456-00537711 of sensual desire or aversion
vzq0ycSWnNM-02241-00537712-00537879 every time you
vzq0ycSWnNM-02242-00537880-00538087 have the desire to become something or
vzq0ycSWnNM-02243-00538088-00538311 you have this sense of conceit arising
vzq0ycSWnNM-02244-00538312-00538518 you you feed back
vzq0ycSWnNM-02245-00538519-00538822 to that taint of bhava the taint for
vzq0ycSWnNM-02246-00538823-00539127 century for the desire for becoming
vzq0ycSWnNM-02247-00539128-00539303 and every time you have lack of
vzq0ycSWnNM-02248-00539304-00539607 attention lack of mindfulness
vzq0ycSWnNM-02249-00539608-00539862 you feedback energy to the taint of
vzq0ycSWnNM-02250-00539863-00539991 ignorance
vzq0ycSWnNM-02251-00539992-00540375 so how do you stop that feedback loop
vzq0ycSWnNM-02252-00540376-00540575 the six hours
vzq0ycSWnNM-02253-00540576-00540791 you recognize craving comes up you let
vzq0ycSWnNM-02254-00540792-00541007 go now you're whittling away at that
vzq0ycSWnNM-02255-00541008-00541175 influx
vzq0ycSWnNM-02256-00541176-00541431 of desire you recognize the conceit
vzq0ycSWnNM-02257-00541432-00541639 coming up you let that go and now you're
vzq0ycSWnNM-02258-00541640-00542062 whittling away at that taint of becoming
vzq0ycSWnNM-02259-00542063-00542279 you recognize you are not on your object
vzq0ycSWnNM-02260-00542280-00542487 and you got distracted your attention is
vzq0ycSWnNM-02261-00542488-00542655 not here or there
vzq0ycSWnNM-02262-00542656-00542935 you let go of that and you come back
vzq0ycSWnNM-02263-00542936-00543135 and now you're whittling away at the
vzq0ycSWnNM-02264-00543136-00543366 ignorance and recognizing and realizing
vzq0ycSWnNM-02265-00543367-00543495 for yourself
vzq0ycSWnNM-02266-00543496-00543687 the four noble truths
vzq0ycSWnNM-02267-00543688-00543918 because every time you six are
vzq0ycSWnNM-02268-00543919-00544127 you are experiencing the four noble
vzq0ycSWnNM-02269-00544128-00544255 truths
vzq0ycSWnNM-02270-00544256-00544439 when you recognize a hindrance present
vzq0ycSWnNM-02271-00544440-00544622 in the mind you recognize a distraction
vzq0ycSWnNM-02272-00544623-00544766 present in the mind you recognize your
vzq0ycSWnNM-02273-00544767-00544983 mind is no longer in its object
vzq0ycSWnNM-02274-00544984-00545183 that's a form of suffering
vzq0ycSWnNM-02275-00545184-00545303 you have
vzq0ycSWnNM-02276-00545304-00545511 understood that there is suffering
vzq0ycSWnNM-02277-00545512-00545679 when you release your attention from
vzq0ycSWnNM-02278-00545680-00545775 that
vzq0ycSWnNM-02279-00545776-00546039 then you have abandoned the fuel for
vzq0ycSWnNM-02280-00546040-00546270 that hindrance because your attention is
vzq0ycSWnNM-02281-00546271-00546583 what feeds that hindrance
vzq0ycSWnNM-02282-00546584-00546783 when you relax and experience that
vzq0ycSWnNM-02283-00546784-00546991 mundane nibbana you are experiencing the
vzq0ycSWnNM-02284-00546992-00547143 third noble truth
vzq0ycSWnNM-02285-00547144-00547366 when you come back to the smile
vzq0ycSWnNM-02286-00547367-00547566 and you cultivate the object of
vzq0ycSWnNM-02287-00547567-00547822 meditation again you are cultivating the
vzq0ycSWnNM-02288-00547823-00548127 fourth noble truth of the eightfold path
vzq0ycSWnNM-02289-00548128-00548327 so every time you six are you are seeing
vzq0ycSWnNM-02290-00548328-00548583 for yourself the four noble truths
vzq0ycSWnNM-02291-00548584-00548711 this is how
vzq0ycSWnNM-02292-00548712-00549431 it would be best to understand it
vzq0ycSWnNM-02293-00549432-00549687 when it is liberated there comes the
vzq0ycSWnNM-02294-00549688-00550014 knowledge it is liberated he understands
vzq0ycSWnNM-02295-00550015-00550262 birth is destroyed the holy life has
vzq0ycSWnNM-02296-00550263-00550511 been lived what had to be done has been
vzq0ycSWnNM-02297-00550512-00550735 done there is no more coming to any
vzq0ycSWnNM-02298-00550736-00550918 state of being
vzq0ycSWnNM-02299-00550919-00551359 beku's this beku is called one bathe
vzq0ycSWnNM-02300-00551360-00551607 with inner bathing
vzq0ycSWnNM-02301-00551608-00551807 in other words in other words this
vzq0ycSWnNM-02302-00551808-00552062 person has been completely liberated
vzq0ycSWnNM-02303-00552063-00552247 completely cleansed
vzq0ycSWnNM-02304-00552248-00552455 of all of the fetters of all of the
vzq0ycSWnNM-02305-00552456-00552559 taints
vzq0ycSWnNM-02306-00552560-00552791 of all the imperfections
vzq0ycSWnNM-02307-00552792-00553047 now there's a reason why he said this
vzq0ycSWnNM-02308-00553048-00553359 now you'll see why in the subsequent
vzq0ycSWnNM-02309-00553360-00553495 passages
vzq0ycSWnNM-02310-00553496-00553679 now on that occasion the brahmin
vzq0ycSWnNM-02311-00553680-00553927 sundarika bharadwaja
vzq0ycSWnNM-02312-00553928-00554255 was sitting not far from the blessed one
vzq0ycSWnNM-02313-00554256-00554462 then he said to the blessed one but does
vzq0ycSWnNM-02314-00554463-00554718 master gautama go to the bahukai river
vzq0ycSWnNM-02315-00554719-00554847 to bathe
vzq0ycSWnNM-02316-00554848-00555103 why brahmin go to the bahuka river what
vzq0ycSWnNM-02317-00555104-00555422 can the bahuka river do
vzq0ycSWnNM-02318-00555423-00555711 master gautama the bahuka river is
vzq0ycSWnNM-02319-00555712-00555975 held by many to give liberation it is
vzq0ycSWnNM-02320-00555976-00556303 held by many to give merit and many wash
vzq0ycSWnNM-02321-00556304-00556535 away their evil actions in the baahuka
vzq0ycSWnNM-02322-00556536-00556639 river
vzq0ycSWnNM-02323-00556640-00556783 then the blessed one addressed the
vzq0ycSWnNM-02324-00556784-00557135 brahmin sundarika bharadwaj in stanzas
vzq0ycSWnNM-02325-00557136-00558247 bahuka and adikaka
vzq0ycSWnNM-02326-00558248-00558599 a fool may there forever bathe yet will
vzq0ycSWnNM-02327-00558600-00558903 not purify dark deeds
vzq0ycSWnNM-02328-00558904-00559207 what can the sundirika bring to pass
vzq0ycSWnNM-02329-00559208-00559503 what the payaga what the bahuka
vzq0ycSWnNM-02330-00559504-00559766 they cannot purify an evil doer a man
vzq0ycSWnNM-02331-00559767-00560111 who has done cruel and brutal deeds
vzq0ycSWnNM-02332-00560112-00560327 one pure in heart
vzq0ycSWnNM-02333-00560328-00560551 has evermore the feast of spring the
vzq0ycSWnNM-02334-00560552-00560718 holy day
vzq0ycSWnNM-02335-00560719-00561014 one fear in act one pure in heart
vzq0ycSWnNM-02336-00561015-00561366 brings his virtue to perfection
vzq0ycSWnNM-02337-00561367-00561583 that's a very important passage there
vzq0ycSWnNM-02338-00561584-00561799 one who can cultivate loving kindness
vzq0ycSWnNM-02339-00561800-00561918 compassion
vzq0ycSWnNM-02340-00561919-00562255 purify their heart completely
vzq0ycSWnNM-02341-00562256-00562495 where you can feel loving kindness at a
vzq0ycSWnNM-02342-00562496-00562718 moment's notif notice
vzq0ycSWnNM-02343-00562719-00562903 you can feel compassion at a moment's
vzq0ycSWnNM-02344-00562904-00563070 notice you don't even have to bring it
vzq0ycSWnNM-02345-00563071-00563431 up it's just there in your mind
vzq0ycSWnNM-02346-00563432-00563655 there you have completely perfected
vzq0ycSWnNM-02347-00563656-00563822 virtue
vzq0ycSWnNM-02348-00563823-00563975 because you have continued to keep your
vzq0ycSWnNM-02349-00563976-00564207 precepts
vzq0ycSWnNM-02350-00564208-00564422 it is here brahman that you should bathe
vzq0ycSWnNM-02351-00564423-00564718 to make yourself a refuge for all beings
vzq0ycSWnNM-02352-00564719-00564999 and if you speak no falsehood
vzq0ycSWnNM-02353-00565000-00565311 nor work harm for living beings nor take
vzq0ycSWnNM-02354-00565312-00565607 what is not offered
vzq0ycSWnNM-02355-00565608-00565879 with faith and free from everest
vzq0ycSWnNM-02356-00565880-00566127 being one who has faith in the dhamma
vzq0ycSWnNM-02357-00566128-00566327 and being one who is generous
vzq0ycSWnNM-02358-00566328-00566687 one need for you to go to gaya for any
vzq0ycSWnNM-02359-00566688-00566822 well
vzq0ycSWnNM-02360-00566823-00566999 will be your gaya
vzq0ycSWnNM-02361-00567000-00567166 when this was said the brahmana
vzq0ycSWnNM-02362-00567167-00567407 sundarika bharadwaja said magnificent
vzq0ycSWnNM-02363-00567408-00567639 master gautama magnificent master
vzq0ycSWnNM-02364-00567640-00567887 gautama master gautama has made the
vzq0ycSWnNM-02365-00567888-00568103 dharma clear in many ways
vzq0ycSWnNM-02366-00568104-00568270 as though he were turning upright what
vzq0ycSWnNM-02367-00568271-00568447 had been overthrown
vzq0ycSWnNM-02368-00568448-00568687 revealing what was hidden showing the
vzq0ycSWnNM-02369-00568688-00568943 way to one who was lost or holding up a
vzq0ycSWnNM-02370-00568944-00569143 lamp in the dark for those with eyesight
vzq0ycSWnNM-02371-00569144-00569287 to see forms
vzq0ycSWnNM-02372-00569288-00569487 i go to the master i go to master
vzq0ycSWnNM-02373-00569488-00569670 gautama for refuge
vzq0ycSWnNM-02374-00569671-00569855 and to the dhamma and to the sangha of
vzq0ycSWnNM-02375-00569856-00570007 bikus
vzq0ycSWnNM-02376-00570008-00570231 i would receive the going forth under
vzq0ycSWnNM-02377-00570232-00570470 master gautama i would receive the full
vzq0ycSWnNM-02378-00570471-00570583 admission
vzq0ycSWnNM-02379-00570584-00570766 meaning he wanted to be fully ordained
vzq0ycSWnNM-02380-00570767-00571022 as abiku
vzq0ycSWnNM-02381-00571023-00571231 and the brahmana sundarika bharadwaja
vzq0ycSWnNM-02382-00571232-00571391 received the going forth under the
vzq0ycSWnNM-02383-00571392-00571583 blessed one and he received the full
vzq0ycSWnNM-02384-00571584-00571703 admission
vzq0ycSWnNM-02385-00571704-00571887 and soon not long after his full
vzq0ycSWnNM-02386-00571888-00572079 admission dwelling alone with ron
vzq0ycSWnNM-02387-00572080-00572351 diligent arden and resolute
vzq0ycSWnNM-02388-00572352-00572566 the venerable bharadwaja by realizing
vzq0ycSWnNM-02389-00572567-00572759 for himself with direct knowledge here
vzq0ycSWnNM-02390-00572760-00572975 and now entered upon and abided in that
vzq0ycSWnNM-02391-00572976-00573118 supreme goal
vzq0ycSWnNM-02392-00573119-00573303 of the holy life for the sake of which
vzq0ycSWnNM-02393-00573304-00573510 clansmen rightly go forth from the home
vzq0ycSWnNM-02394-00573511-00573751 life into homelessness
vzq0ycSWnNM-02395-00573752-00573999 he directly knew
vzq0ycSWnNM-02396-00574000-00574231 birth is destroyed the holy life has
vzq0ycSWnNM-02397-00574232-00574495 been lived what had to be done has been
vzq0ycSWnNM-02398-00574496-00574718 done there is no more coming to any
vzq0ycSWnNM-02399-00574719-00574862 state of being
vzq0ycSWnNM-02400-00574863-00575143 and the venerable bharadwaja became one
vzq0ycSWnNM-02401-00575144-00576543 of the arahats
vzq0ycSWnNM-02402-00576544-00578191 questions
vzq0ycSWnNM-02403-00578192-00578414 you can almost say that this was the
vzq0ycSWnNM-02404-00578415-00578718 suit is kind of like the akidama
vzq0ycSWnNM-02405-00578719-00578839 of the
vzq0ycSWnNM-02406-00578840-00579070 guy yeah
vzq0ycSWnNM-02407-00579071-00579566 yeah all of these different
vzq0ycSWnNM-02408-00579567-00579718 because remember the simile he first
vzq0ycSWnNM-02409-00579719-00579975 gave was if a cloth is dirty and you try
vzq0ycSWnNM-02410-00579976-00580270 to put dye on it it won't be perfect but
vzq0ycSWnNM-02411-00580271-00580470 if the cloth is clean then there's a
vzq0ycSWnNM-02412-00580471-00580783 perfect die there
vzq0ycSWnNM-02413-00580784-00581118 yeah buster there you go vattu faster
vzq0ycSWnNM-02414-00581119-00581303 you had a question
vzq0ycSWnNM-02415-00581304-00581518 so in the context of uh the buddhist
vzq0ycSWnNM-02416-00581519-00581918 teachings we have these uh 31 realms
vzq0ycSWnNM-02417-00581919-00582103 right and so
vzq0ycSWnNM-02418-00582104-00582303 the very lower realms are the hell
vzq0ycSWnNM-02419-00582304-00582503 realms and within those held realms
vzq0ycSWnNM-02420-00582504-00582814 there are different kinds of sub-health
vzq0ycSWnNM-02421-00582815-00583022 so depending upon you know what what
vzq0ycSWnNM-02422-00583023-00583135 you've done
vzq0ycSWnNM-02423-00583136-00583375 you'll go to a certain kind of hell
vzq0ycSWnNM-02424-00583376-00583631 and there's there's hot hells there's no
vzq0ycSWnNM-02425-00583632-00583847 warm hills there's hot hills
vzq0ycSWnNM-02426-00583848-00584118 or there's cold hells
vzq0ycSWnNM-02427-00584119-00584270 and there's all kinds of disgusting
vzq0ycSWnNM-02428-00584271-00584407 things that happen
vzq0ycSWnNM-02429-00584408-00584622 in those hellish films
vzq0ycSWnNM-02430-00584623-00584887 and uh yama over there is the one who's
vzq0ycSWnNM-02431-00584888-00585159 like the he's the he's the concierge the
vzq0ycSWnNM-02432-00585160-00585503 recep the receptionist of hell you go
vzq0ycSWnNM-02433-00585504-00585639 there and
vzq0ycSWnNM-02434-00585640-00585783 he just writes down who you are and
vzq0ycSWnNM-02435-00585784-00585927 everything all right this is where you
vzq0ycSWnNM-02436-00585928-00586070 check in
vzq0ycSWnNM-02437-00586071-00586262 right he doesn't judge what you did he
vzq0ycSWnNM-02438-00586263-00586422 just says did you did you see this did
vzq0ycSWnNM-02439-00586423-00586710 you see that and you say no and he says
vzq0ycSWnNM-02440-00586711-00586935 well didn't you see old age didn't you
vzq0ycSWnNM-02441-00586936-00587118 see death didn't you see what happens
vzq0ycSWnNM-02442-00587119-00587327 when you get punished and you say yes i
vzq0ycSWnNM-02443-00587328-00587583 did well that was your message
vzq0ycSWnNM-02444-00587584-00587735 you obviously you didn't get the message
vzq0ycSWnNM-02445-00587736-00587975 that's why you're here so
vzq0ycSWnNM-02446-00587976-00588151 here i check you in here
vzq0ycSWnNM-02447-00588152-00588375 so that's the hell realms
vzq0ycSWnNM-02448-00588376-00588518 above that
vzq0ycSWnNM-02449-00588519-00588647 is the
vzq0ycSWnNM-02450-00588648-00588887 is the hungry ghost realms
vzq0ycSWnNM-02451-00588888-00589151 so the hungry ghost realms are those
vzq0ycSWnNM-02452-00589152-00589351 beings
vzq0ycSWnNM-02453-00589352-00589487 who
vzq0ycSWnNM-02454-00589488-00589751 are hungry all the time they're just all
vzq0ycSWnNM-02455-00589752-00589943 they're never satisfied
vzq0ycSWnNM-02456-00589944-00590127 and they have a lot of suffering and
vzq0ycSWnNM-02457-00590128-00590335 there's nothing they can do about it
vzq0ycSWnNM-02458-00590336-00590583 and they have different ways of
vzq0ycSWnNM-02459-00590584-00590895 there's different hungry ghost
vzq0ycSWnNM-02460-00590896-00591039 different ways you can see a hungry
vzq0ycSWnNM-02461-00591040-00591231 ghost let's say i mean there's different
vzq0ycSWnNM-02462-00591232-00591327 forms
vzq0ycSWnNM-02463-00591328-00591487 and usually what happens is they have
vzq0ycSWnNM-02464-00591488-00591662 like this very very
vzq0ycSWnNM-02465-00591663-00591887 small craning neck
vzq0ycSWnNM-02466-00591888-00592103 and a pinhole for a mouth
vzq0ycSWnNM-02467-00592104-00592310 and really huge bellies
vzq0ycSWnNM-02468-00592311-00592566 but they're never satisfied
vzq0ycSWnNM-02469-00592567-00592783 and so you have to look at it from the
vzq0ycSWnNM-02470-00592784-00592991 idea that there are physical realms but
vzq0ycSWnNM-02471-00592992-00593199 also psychological so think about a
vzq0ycSWnNM-02472-00593200-00593462 psychological state of a hungry ghost
vzq0ycSWnNM-02473-00593463-00593599 you have everything you need but you're
vzq0ycSWnNM-02474-00593600-00593847 still hungry for more
vzq0ycSWnNM-02475-00593848-00594110 you're never satisfied
vzq0ycSWnNM-02476-00594111-00594343 and above that is the animal realms so
vzq0ycSWnNM-02477-00594344-00594566 those are all of the animals we see here
vzq0ycSWnNM-02478-00594567-00594735 in this realm
vzq0ycSWnNM-02479-00594736-00594983 above that is the human
vzq0ycSWnNM-02480-00594984-00595310 so the three lower realms those are the
vzq0ycSWnNM-02481-00595311-00595470 those are the realms of unhappy
vzq0ycSWnNM-02482-00595471-00595622 destinations
vzq0ycSWnNM-02483-00595623-00595847 now above the humans there are the six
vzq0ycSWnNM-02484-00595848-00595999 sensual heavens
vzq0ycSWnNM-02485-00596000-00596310 there's the kawatimsa tusita
vzq0ycSWnNM-02486-00596311-00596535 uh well then there's the uh the realm of
vzq0ycSWnNM-02487-00596536-00596687 the four great kings which is right
vzq0ycSWnNM-02488-00596688-00596807 below
vzq0ycSWnNM-02489-00596808-00597039 so the realm of the four great kings
vzq0ycSWnNM-02490-00597040-00597222 that's where all of the things that you
vzq0ycSWnNM-02491-00597223-00597375 hear in legends
vzq0ycSWnNM-02492-00597376-00597559 you know dragons and fairies and
vzq0ycSWnNM-02493-00597560-00597783 leprechauns and genies and all of these
vzq0ycSWnNM-02494-00597784-00597991 magical creatures and things like that
vzq0ycSWnNM-02495-00597992-00598231 that's where they kind of reside if you
vzq0ycSWnNM-02496-00598232-00598551 will and the four great kings
vzq0ycSWnNM-02497-00598552-00598814 basically preside over that realm
vzq0ycSWnNM-02498-00598815-00599014 and above that you have the tawadimsa
vzq0ycSWnNM-02499-00599015-00599279 the gods of the 33 where saka is the
vzq0ycSWnNM-02500-00599280-00599495 leader you have tusita where the present
vzq0ycSWnNM-02501-00599496-00599710 bodhisattva is there the buddha to
vzq0ycSWnNM-02502-00599711-00599966 become is there right now just chilling
vzq0ycSWnNM-02503-00599967-00600127 out with his buddies
vzq0ycSWnNM-02504-00600128-00600270 and then above that you know you have
vzq0ycSWnNM-02505-00600271-00600575 the other sensual heavens related to
vzq0ycSWnNM-02506-00600576-00600727 other things that you've done in your
vzq0ycSWnNM-02507-00600728-00600991 life which have been you know beneficial
vzq0ycSWnNM-02508-00600992-00601222 for you and beneficial for others
vzq0ycSWnNM-02509-00601223-00601439 so now again the deva mindset is a
vzq0ycSWnNM-02510-00601440-00601703 mindset that keeps its precepts
vzq0ycSWnNM-02511-00601704-00601887 is generous it's compassionate it's
vzq0ycSWnNM-02512-00601888-00602143 forgiving is patient
vzq0ycSWnNM-02513-00602144-00602455 is loving and kind and so on if you have
vzq0ycSWnNM-02514-00602456-00602639 that kind of a psychology then you're
vzq0ycSWnNM-02515-00602640-00602887 already said to have heaven on earth in
vzq0ycSWnNM-02516-00602888-00602999 that sense
vzq0ycSWnNM-02517-00603000-00603383 so you have a deva kind of mentality
vzq0ycSWnNM-02518-00603384-00603543 now above that you have the different
vzq0ycSWnNM-02519-00603544-00603783 brahmalokas so each brahmaloka is
vzq0ycSWnNM-02520-00603784-00603951 associated with the jhana the first
vzq0ycSWnNM-02521-00603952-00604151 jhana is related with the brahmas and
vzq0ycSWnNM-02522-00604152-00604303 the mahabrahmas
vzq0ycSWnNM-02523-00604304-00604470 and then the second jannah is related to
vzq0ycSWnNM-02524-00604471-00604710 the abhasara beings the third jana is
vzq0ycSWnNM-02525-00604711-00604879 related to the subakina beings the
vzq0ycSWnNM-02526-00604880-00605095 fourth jhana is related to
vzq0ycSWnNM-02527-00605096-00605303 the the the fourth jhana actually the
vzq0ycSWnNM-02528-00605304-00605479 fourth general realm also has the pure
vzq0ycSWnNM-02529-00605480-00605614 abodes
vzq0ycSWnNM-02530-00605615-00605855 so some of the anagamis and
vzq0ycSWnNM-02531-00605856-00606022 you know arahats
vzq0ycSWnNM-02532-00606023-00606255 who wore onigamis there and then became
vzq0ycSWnNM-02533-00606256-00606535 arahats live there and out of that
vzq0ycSWnNM-02534-00606536-00606718 there's a subset of the pure abodes
vzq0ycSWnNM-02535-00606719-00606999 which are five pure abodes
vzq0ycSWnNM-02536-00607000-00607151 and then there's the realm of the
vzq0ycSWnNM-02537-00607152-00607327 unconscious beings
vzq0ycSWnNM-02538-00607328-00607607 and then above that there is the
vzq0ycSWnNM-02539-00607608-00607807 formless realms related to infinite
vzq0ycSWnNM-02540-00607808-00608047 space infinite consciousness
vzq0ycSWnNM-02541-00608048-00608207 nothingness and neither perception or
vzq0ycSWnNM-02542-00608208-00608447 non-perception so these are
vzq0ycSWnNM-02543-00608448-00608727 basically just a good summary of all of
vzq0ycSWnNM-02544-00608728-00608895 the realms that are there
vzq0ycSWnNM-02545-00608896-00609022 and they also have to do with their
vzq0ycSWnNM-02546-00609023-00609207 psychology right you can still
vzq0ycSWnNM-02547-00609208-00609462 experience those realms depending upon
vzq0ycSWnNM-02548-00609463-00609647 whether you're in jhana or whether in a
vzq0ycSWnNM-02549-00609648-00610631 certain kind of psychological state
vzq0ycSWnNM-02550-00610632-00610935 are equal or
vzq0ycSWnNM-02551-00610936-00611055 well i mean you think about the animals
vzq0ycSWnNM-02552-00611056-00611422 we have here they got a pretty good life
vzq0ycSWnNM-02553-00611423-00611594 sukkah and duke and
vzq0ycSWnNM-02554-00611595-00611766 [Laughter]
vzq0ycSWnNM-02555-00611767-00612103 suka especially and look at him
vzq0ycSWnNM-02556-00612104-00612303 all right
vzq0ycSWnNM-02557-00612304-00612487 so there are some animals who are well
vzq0ycSWnNM-02558-00612488-00612710 tended for well cared for and there are
vzq0ycSWnNM-02559-00612711-00612879 some animals who live in the wilderness
vzq0ycSWnNM-02560-00612880-00613039 and it's just a
vzq0ycSWnNM-02561-00613040-00613175 really
vzq0ycSWnNM-02562-00613176-00613375 terrible place to be in terrible state
vzq0ycSWnNM-02563-00613376-00613959 to be in
vzq0ycSWnNM-02564-00613960-00614199 yeah those those so some people
vzq0ycSWnNM-02565-00614200-00614359 you know they think that it's there
vzq0ycSWnNM-02566-00614360-00614647 below the human realms but it's actually
vzq0ycSWnNM-02567-00614648-00614870 just below the theme song
vzq0ycSWnNM-02568-00614871-00614959 so
vzq0ycSWnNM-02569-00614960-00615166 those are the asuras they are they're
vzq0ycSWnNM-02570-00615167-00615455 always in in rivalry with
vzq0ycSWnNM-02571-00615456-00615766 the the gods of the gods of the 33. so
vzq0ycSWnNM-02572-00615767-00615862 saka
vzq0ycSWnNM-02573-00615863-00616103 and the asuras are always fighting this
vzq0ycSWnNM-02574-00616104-00616735 is the idea
vzq0ycSWnNM-02575-00616736-00616966 yeah they have some suffering so you
vzq0ycSWnNM-02576-00616967-00617127 know people who still are generous
vzq0ycSWnNM-02577-00617128-00617279 people who are still
vzq0ycSWnNM-02578-00617280-00617518 uh compassionate people who still have
vzq0ycSWnNM-02579-00617519-00617783 their precepts but they still have some
vzq0ycSWnNM-02580-00617784-00618014 defilements in them like jealousy or
vzq0ycSWnNM-02581-00618015-00618191 anger and things like that
vzq0ycSWnNM-02582-00618192-00618439 they could get into that state of the
vzq0ycSWnNM-02583-00618440-00618583 asura
vzq0ycSWnNM-02584-00618584-00618695 so it's
vzq0ycSWnNM-02585-00618696-00618883 it's a mix and then there are some
vzq0ycSWnNM-02586-00618884-00619327 beings like yama right the king
vzq0ycSWnNM-02587-00619328-00619535 the daytime he's living in his celestial
vzq0ycSWnNM-02588-00619536-00619735 mansions in the deva realm and the night
vzq0ycSWnNM-02589-00619736-00619951 time he has well actually rather his day
vzq0ycSWnNM-02590-00619952-00620222 job is being the manager of hell
vzq0ycSWnNM-02591-00620223-00620431 and then he goes back to his palace in
vzq0ycSWnNM-02592-00620432-00620679 the night and he comes back so you have
vzq0ycSWnNM-02593-00620680-00620935 mixed karma there as well some beings
vzq0ycSWnNM-02594-00620936-00621127 experience being hungry ghosts for some
vzq0ycSWnNM-02595-00621128-00621327 time and then go into the celestial
vzq0ycSWnNM-02596-00621328-00621631 palaces and come back as hungry ghosts
vzq0ycSWnNM-02597-00621632-00621903 so it's not always so clear-cut
vzq0ycSWnNM-02598-00621904-00622566 this whole process of karma
vzq0ycSWnNM-02599-00622567-00622870 the asuras actually are under water the
vzq0ycSWnNM-02600-00622871-00623079 ideas are under water so they because
vzq0ycSWnNM-02601-00623080-00623231 they fell from tahoe
vzq0ycSWnNM-02602-00623232-00623407 and they resided into they're like the
vzq0ycSWnNM-02603-00623408-00623679 modern day understanding of the titans
vzq0ycSWnNM-02604-00623680-00623887 the gods who took over or were taken
vzq0ycSWnNM-02605-00623888-00623928 over by
vzq0ycSWnNM-02606-00623929-00624207 [Laughter]
vzq0ycSWnNM-02607-00624208-00624375 yeah and what i'll also say is actually
vzq0ycSWnNM-02608-00624376-00624647 they're very similar to the cosmology of
vzq0ycSWnNM-02609-00624648-00624870 the egyptians and the greeks and the
vzq0ycSWnNM-02610-00624871-00625103 romans and the vikings as well
vzq0ycSWnNM-02611-00625104-00625335 like sakha for example who is the king
vzq0ycSWnNM-02612-00625336-00625639 of the gods in the 33 is very similar to
vzq0ycSWnNM-02613-00625640-00625727 zeus
vzq0ycSWnNM-02614-00625728-00625935 very similar to indra in hinduism who
vzq0ycSWnNM-02615-00625936-00626143 wheels the thunderbolt
vzq0ycSWnNM-02616-00626144-00626222 or
vzq0ycSWnNM-02617-00626223-00626495 who is very similar to uh
vzq0ycSWnNM-02618-00626496-00626847 thor the norsk at the north god thor
vzq0ycSWnNM-02619-00626848-00626927 so
vzq0ycSWnNM-02620-00626928-00627110 you know whether they're real or not i
vzq0ycSWnNM-02621-00627111-00627366 mean the idea is that they
vzq0ycSWnNM-02622-00627367-00627535 they are present
vzq0ycSWnNM-02623-00627536-00627751 both as psychological states as well as
vzq0ycSWnNM-02624-00627752-00627887 outside of our
vzq0ycSWnNM-02625-00627888-00628055 experience here
vzq0ycSWnNM-02626-00628056-00628207 yeah
vzq0ycSWnNM-02627-00628208-00628407 right the muhammad he thought that he
vzq0ycSWnNM-02628-00628408-00628814 was the creator yeah
vzq0ycSWnNM-02629-00628815-00628910 yeah
vzq0ycSWnNM-02630-00628911-00629310 yeah it's um
vzq0ycSWnNM-02631-00629311-00629510 so he had a lot of conceit and the idea
vzq0ycSWnNM-02632-00629511-00629822 is that you know he fell into this
vzq0ycSWnNM-02633-00629823-00630031 particular brahmaloka and he was the
vzq0ycSWnNM-02634-00630032-00630175 first one there
vzq0ycSWnNM-02635-00630176-00630399 and he's like oh what's going on over
vzq0ycSWnNM-02636-00630400-00630510 here
vzq0ycSWnNM-02637-00630511-00630695 and then he thinks maybe i should have
vzq0ycSWnNM-02638-00630696-00630895 some friends maybe i should have some
vzq0ycSWnNM-02639-00630896-00631143 more people here and other people pop up
vzq0ycSWnNM-02640-00631144-00631351 there and he thinks that because he
vzq0ycSWnNM-02641-00631352-00631566 thought that he created them into
vzq0ycSWnNM-02642-00631567-00631751 existence
vzq0ycSWnNM-02643-00631752-00631903 so these are the ideas about the
vzq0ycSWnNM-02644-00631904-00632855 brahmaloka all right
vzq0ycSWnNM-02645-00632856-00633095 may suffering ones be suffering free may
vzq0ycSWnNM-02646-00633096-00633318 the fear stroke fearless be
vzq0ycSWnNM-02647-00633319-00633559 may the grieving shed all grief and may
vzq0ycSWnNM-02648-00633560-00633775 all beings find relief
vzq0ycSWnNM-02649-00633776-00633991 may all beings share this merit that we
vzq0ycSWnNM-02650-00633992-00634247 have thus acquired for the acquisition
vzq0ycSWnNM-02651-00634248-00634455 of all kinds of happiness
vzq0ycSWnNM-02652-00634456-00634710 may beings inhabiting space and earth
vzq0ycSWnNM-02653-00634711-00634983 devas and nagas of mighty power share
vzq0ycSWnNM-02654-00634984-00635159 this merit of ours
vzq0ycSWnNM-02655-00635160-00635343 may they long protect with us
vzq0ycSWnNM-02656-00635344-00635566 dispensations
vzq0ycSWnNM-02657-00635567-00635884 or something
vzvC8oRZd5E-00000-00000056-00000262 in the clinic we find a lot of shoulder
vzvC8oRZd5E-00001-00000263-00000351 pain patients
vzvC8oRZd5E-00002-00000352-00000478 don't know how to use their shoulder
vzvC8oRZd5E-00003-00000479-00000663 blades so today i'm going to show you a
vzvC8oRZd5E-00004-00000664-00000823 simple exercise to get to know your
vzvC8oRZd5E-00005-00000824-00000975 shoulder blades better
vzvC8oRZd5E-00006-00000976-00001335 so put exercise band around your upper
vzvC8oRZd5E-00007-00001336-00001374 back
vzvC8oRZd5E-00008-00001375-00001503 so just rub it around your shoulder
vzvC8oRZd5E-00009-00001504-00001767 blades and punch forward
vzvC8oRZd5E-00010-00001768-00001910 when you do this punching forward
vzvC8oRZd5E-00011-00001911-00002063 position you're trying to drive a
vzvC8oRZd5E-00012-00002064-00002183 shoulder blade forward
vzvC8oRZd5E-00013-00002184-00002367 and engage all the serratus anterior
vzvC8oRZd5E-00014-00002368-00002558 muscles here to stabilize the shoulder
vzvC8oRZd5E-00015-00002559-00002623 blade
vzvC8oRZd5E-00016-00002624-00002815 now once you get to this position see if
vzvC8oRZd5E-00017-00002816-00003023 you can maintain the reaching out
vzvC8oRZd5E-00018-00003024-00003319 part while moving the arm side to side
vzvC8oRZd5E-00019-00003320-00003479 the progression from this exercise
vzvC8oRZd5E-00020-00003479-00003711 is to see if you can keep punching
vzvC8oRZd5E-00021-00003711-00003831 forward
vzvC8oRZd5E-00022-00003832-00004022 and bend your elbows without losing the
vzvC8oRZd5E-00023-00004023-00004319 tensions here
vzvC8oRZd5E-00024-00004320-00004559 after doing this exercise you get to
vzvC8oRZd5E-00025-00004560-00004638 know
vzvC8oRZd5E-00026-00004639-00004791 how all this muscle control your
vzvC8oRZd5E-00027-00004792-00004983 shoulder blade and how the shoulder
vzvC8oRZd5E-00028-00004984-00005151 blade help with the arm movement
vzvC8oRZd5E-00029-00005152-00005335 so if you like this video make sure you
vzvC8oRZd5E-00030-00005336-00005527 give it a like and share with a friend
vzvC8oRZd5E-00031-00005528-00005654 who always complains about their
vzvC8oRZd5E-00032-00005655-00005984 shoulder pain
vBk9wYEwM8A-00000-00000016-00000182 there is no bigger victory than being
vBk9wYEwM8A-00001-00000183-00000407 able to debut a player from la masia
vBk9wYEwM8A-00002-00000408-00000630 it's even bigger than winning a title
vBk9wYEwM8A-00003-00000631-00000807 that was the opinion of pep guardiola
vBk9wYEwM8A-00004-00000808-00001062 back in 2010 at a time when barcelona
vBk9wYEwM8A-00005-00001063-00001303 were almost untouchable it's a sentiment
vBk9wYEwM8A-00006-00001304-00001462 shared by the majority of the bastard
vBk9wYEwM8A-00007-00001463-00001663 members the coolest for whom the side is
vBk9wYEwM8A-00008-00001664-00001887 an emblem of the catalonian people as
vBk9wYEwM8A-00009-00001888-00002175 the motto goes mess k and club however
vBk9wYEwM8A-00010-00002176-00002359 in recent times the relationship between
vBk9wYEwM8A-00011-00002360-00002575 barcelona and its fabled academy has
vBk9wYEwM8A-00012-00002576-00002815 lost its way once capable of producing a
vBk9wYEwM8A-00013-00002816-00002999 steady stream of world-class talent in
vBk9wYEwM8A-00014-00003000-00003175 the past five years just a handful of
vBk9wYEwM8A-00015-00003176-00003359 prospects have made it into the senior
vBk9wYEwM8A-00016-00003360-00003599 ranks its decline has coincided with the
vBk9wYEwM8A-00017-00003600-00003831 leadership of joseph maria bartomeu the
vBk9wYEwM8A-00018-00003832-00004015 club's much maligned former president
vBk9wYEwM8A-00019-00004015-00004238 who in october 2020 resigned from his
vBk9wYEwM8A-00020-00004239-00004447 office many lay the blagrana's current
vBk9wYEwM8A-00021-00004448-00004735 economic hardship firmly at his door but
vBk9wYEwM8A-00022-00004736-00004943 what ultimately went wrong at lamazia
vBk9wYEwM8A-00023-00004944-00005143 and to what extent was that bartomeo's
vBk9wYEwM8A-00024-00005144-00005383 fault and at this extraordinary tipping
vBk9wYEwM8A-00025-00005384-00005615 point in barcelona's history how could a
vBk9wYEwM8A-00026-00005616-00005806 restored mazia be the solution to their
vBk9wYEwM8A-00027-00005807-00006031 problems in our latest euro football
vBk9wYEwM8A-00028-00006032-00006343 daily explained we decided to find out
vBk9wYEwM8A-00029-00006344-00006542 the historic success of lamazia comes
vBk9wYEwM8A-00030-00006543-00006719 from its ability to install the club's
vBk9wYEwM8A-00031-00006720-00006951 philosophy values and playing style into
vBk9wYEwM8A-00032-00006952-00007159 their students from an early age every
vBk9wYEwM8A-00033-00007159-00007351 child admitted from the local area known
vBk9wYEwM8A-00034-00007352-00007574 in catalan as the cantera into its 12
vBk9wYEwM8A-00035-00007575-00007727 youth teams is entrenched in the
vBk9wYEwM8A-00036-00007728-00007951 legendary tactics and total football of
vBk9wYEwM8A-00037-00007952-00008119 their former player and manager joanne
vBk9wYEwM8A-00038-00008120-00008359 cruyff that included a preference for a
vBk9wYEwM8A-00039-00008360-00008614 4-3-3 formation and emphasis on the
vBk9wYEwM8A-00040-00008615-00008855 spanish tick attacker one-touch approach
vBk9wYEwM8A-00041-00008856-00009071 the dutchman once famously said we must
vBk9wYEwM8A-00042-00009072-00009231 be patient and we must focus on
vBk9wYEwM8A-00043-00009232-00009478 developing good players and good people
vBk9wYEwM8A-00044-00009479-00009678 ensuring the students received a rounded
vBk9wYEwM8A-00045-00009679-00009895 education was also fundamental to his
vBk9wYEwM8A-00046-00009896-00010103 beliefs graduates from its system gained
vBk9wYEwM8A-00047-00010104-00010303 what is known as the stamp of lamazia
vBk9wYEwM8A-00048-00010304-00010463 the players arrive into the first team
vBk9wYEwM8A-00049-00010464-00010623 steeped in the club's dna with a
vBk9wYEwM8A-00050-00010624-00010871 familial bond and tactically ready to
vBk9wYEwM8A-00051-00010872-00011078 perform the success of this approach was
vBk9wYEwM8A-00052-00011079-00011351 vindicated in 2009 when the blagrana won
vBk9wYEwM8A-00053-00011352-00011487 the champions league with eight
vBk9wYEwM8A-00054-00011488-00011751 homegrown players in 2010 seven of
vBk9wYEwM8A-00055-00011752-00011919 spain's world cup final winning side
vBk9wYEwM8A-00056-00011920-00012151 were lamazi alumni and two years later
vBk9wYEwM8A-00057-00012152-00012359 in a four-nil la liga win over levante
vBk9wYEwM8A-00058-00012360-00012559 barcelona finally fielded an 11 of
vBk9wYEwM8A-00059-00012560-00012735 academy graduates after injury forced
vBk9wYEwM8A-00060-00012736-00012919 danny alves to be replaced by martin
vBk9wYEwM8A-00061-00012919-00013135 montoya it marked one of the proudest
vBk9wYEwM8A-00062-00013136-00013294 moments in the club's illustrious
vBk9wYEwM8A-00063-00013295-00013551 history in 2011 la mazia meaning the
vBk9wYEwM8A-00064-00013552-00013735 farm in catalan was moved from its old
vBk9wYEwM8A-00065-00013736-00013927 farmstead base to a new state-of-the-art
vBk9wYEwM8A-00066-00013928-00014158 complex called the suite esportiva johan
vBk9wYEwM8A-00067-00014159-00014447 gamper at a cost of 11 million euros the
vBk9wYEwM8A-00068-00014447-00014615 new lamazia was meant to build on the
vBk9wYEwM8A-00069-00014616-00014879 academy success but as we will explore
vBk9wYEwM8A-00070-00014880-00015111 that proved far from the case
vBk9wYEwM8A-00071-00015112-00015335 in pep guardiola's incredible four-year
vBk9wYEwM8A-00072-00015336-00015566 tenure as coach of barcelona 28
vBk9wYEwM8A-00073-00015568-00015743 different homegrown players received
vBk9wYEwM8A-00074-00015744-00015950 first team debuts the coaches that
vBk9wYEwM8A-00075-00015951-00016079 followed the spaniard's departure in
vBk9wYEwM8A-00076-00016080-00016366 2012 however didn't follow his example
vBk9wYEwM8A-00077-00016368-00016583 tito villanova only promoted carl's
vBk9wYEwM8A-00078-00016584-00016791 planners to the senior team while tata
vBk9wYEwM8A-00079-00016792-00017030 martino a man bartomeo once declared had
vBk9wYEwM8A-00080-00017031-00017279 more bastard dna than most mazia coaches
vBk9wYEwM8A-00081-00017280-00017471 almost ignored the academy completely
vBk9wYEwM8A-00082-00017472-00017663 luis enrique for all his blistering
vBk9wYEwM8A-00083-00017664-00017863 success defied convention by forbidding
vBk9wYEwM8A-00084-00017864-00018022 mazia coaches from attending his
vBk9wYEwM8A-00085-00018023-00018263 training sessions meanwhile barcelona b
vBk9wYEwM8A-00086-00018264-00018391 and the professional academy were
vBk9wYEwM8A-00087-00018392-00018558 instructed to focus on a defensive
vBk9wYEwM8A-00088-00018559-00018750 approach that prioritized results over
vBk9wYEwM8A-00089-00018751-00018919 player development contrasting
vBk9wYEwM8A-00090-00018920-00019079 significantly with their previous
vBk9wYEwM8A-00091-00019080-00019279 methods with the pathway to the first
vBk9wYEwM8A-00092-00019280-00019463 team more modern than ever disillusioned
vBk9wYEwM8A-00093-00019464-00019607 students left the club at an
vBk9wYEwM8A-00094-00019608-00019814 ever-increasing rate it was clear that
vBk9wYEwM8A-00095-00019815-00019999 in the final years of sandro rozelle's
vBk9wYEwM8A-00096-00020000-00020239 presidency the academy was in decline
vBk9wYEwM8A-00097-00020240-00020478 following reserve's resignation in 2014
vBk9wYEwM8A-00098-00020479-00020655 joseph maria brought the mail rose to
vBk9wYEwM8A-00099-00020656-00020830 power previously the club's vice
vBk9wYEwM8A-00100-00020831-00021078 president of sports in 2015 protomail
vBk9wYEwM8A-00101-00021079-00021286 consolidated his position by comfortably
vBk9wYEwM8A-00102-00021287-00021455 defeating joanne laporta in the
vBk9wYEwM8A-00103-00021456-00021678 barcelona elections from this point on
vBk9wYEwM8A-00104-00021679-00021839 the entrepreneur set in motion his
vBk9wYEwM8A-00105-00021840-00022030 strategic plan which aimed to make
vBk9wYEwM8A-00106-00022031-00022255 barcelona the most desired beloved and
vBk9wYEwM8A-00107-00022256-00022519 global sports institution this included
vBk9wYEwM8A-00108-00022520-00022719 the 2017 launch of the barcelona
vBk9wYEwM8A-00109-00022720-00022943 innovation hub and a series of ambitious
vBk9wYEwM8A-00110-00022944-00023191 construction projects known as espybarsa
vBk9wYEwM8A-00111-00023192-00023367 that would renovate the camp nou and its
vBk9wYEwM8A-00112-00023368-00023607 surrounding area bartomeu also dreamed
vBk9wYEwM8A-00113-00023608-00023767 of the blagrana becoming the first club
vBk9wYEwM8A-00114-00023768-00023958 in the world to reach a 1 billion euro
vBk9wYEwM8A-00115-00023959-00024247 income by the end of 2021 greater focus
vBk9wYEwM8A-00116-00024248-00024391 was placed on digital commerce and
vBk9wYEwM8A-00117-00024392-00024599 monetizing the club's global image
vBk9wYEwM8A-00118-00024600-00024830 lamaccia featured in his strategic plan
vBk9wYEwM8A-00119-00024831-00025047 too recognizing the stagnation of the
vBk9wYEwM8A-00120-00025048-00025286 academy in 2016 bartholomew pitched
vBk9wYEwM8A-00121-00025287-00025542 lamazia 360 a project designed to
vBk9wYEwM8A-00122-00025543-00025774 modernize its internal practices under
vBk9wYEwM8A-00123-00025775-00025950 the proposal barcelona increased the
vBk9wYEwM8A-00124-00025951-00026111 budget for coaches and gave them better
vBk9wYEwM8A-00125-00026112-00026318 contracts advanced the academy student
vBk9wYEwM8A-00126-00026319-00026487 studies and provided them with greater
vBk9wYEwM8A-00127-00026488-00026743 psychological support in theory lamazia
vBk9wYEwM8A-00128-00026744-00026967 360 was an excellent idea which was
vBk9wYEwM8A-00129-00026968-00027199 greeted with enthusiasm by the coolest
vBk9wYEwM8A-00130-00027200-00027407 but as bartholomer discovered with many
vBk9wYEwM8A-00131-00027408-00027590 of his ventures his plan would prove
vBk9wYEwM8A-00132-00027591-00027807 disastrous from the outset
vBk9wYEwM8A-00133-00027808-00028070 there are many reasons why lamazia 360
vBk9wYEwM8A-00134-00028072-00028262 is considered a failure the first
vBk9wYEwM8A-00135-00028263-00028439 significant point of contention was
vBk9wYEwM8A-00136-00028439-00028599 bravo mayo's decision to put one of his
vBk9wYEwM8A-00137-00028600-00028831 trusted board members albert soler in
vBk9wYEwM8A-00138-00028832-00029062 charge solaire in turn appointed carlson
vBk9wYEwM8A-00139-00029063-00029255 aguero as director of the academy
vBk9wYEwM8A-00140-00029256-00029439 against the wishes of pep segura then
vBk9wYEwM8A-00141-00029439-00029631 the director of barcelona bees and the
vBk9wYEwM8A-00142-00029632-00029870 under nine teams this created friction
vBk9wYEwM8A-00143-00029872-00030023 between the junior and professional
vBk9wYEwM8A-00144-00030024-00030199 academy proved to be the first major
vBk9wYEwM8A-00145-00030200-00030367 example of mismanagement in the new
vBk9wYEwM8A-00146-00030368-00030623 mazia era but worse was to come the
vBk9wYEwM8A-00147-00030624-00030807 implementation of psychological support
vBk9wYEwM8A-00148-00030808-00030927 for the players has been widely
vBk9wYEwM8A-00149-00030927-00031143 considered a waste of money 17
vBk9wYEwM8A-00150-00031144-00031287 professionals were hired as part of the
vBk9wYEwM8A-00151-00031288-00031495 care program however the player's hectic
vBk9wYEwM8A-00152-00031495-00031655 schedules meant they had little time to
vBk9wYEwM8A-00153-00031656-00031855 talk to the specialists it's even been
vBk9wYEwM8A-00154-00031856-00032039 suggested by the tutors themselves that
vBk9wYEwM8A-00155-00032039-00032255 the players didn't want their help so
vBk9wYEwM8A-00156-00032256-00032535 far the programmers cost barcelona 900
vBk9wYEwM8A-00157-00032536-00032758 000 euros even more alarming was the
vBk9wYEwM8A-00158-00032760-00032902 club's decision to transform the
vBk9wYEwM8A-00159-00032903-00033062 students entertainment and tv room at
vBk9wYEwM8A-00160-00033063-00033302 the esport division gamber into offices
vBk9wYEwM8A-00161-00033303-00033511 to accommodate their new staff this
vBk9wYEwM8A-00162-00033512-00033679 stripped the players of a place to wind
vBk9wYEwM8A-00163-00033680-00033879 down after training while the gym and
vBk9wYEwM8A-00164-00033880-00034127 swimming pool were also removed even the
vBk9wYEwM8A-00165-00034128-00034255 number of students staying at the
vBk9wYEwM8A-00166-00034256-00034439 complex was slashed with more beds made
vBk9wYEwM8A-00167-00034440-00034695 available to low knees and reserves and
vBk9wYEwM8A-00168-00034696-00034846 those living at the facility had to
vBk9wYEwM8A-00169-00034847-00035079 contend with substandard meals when they
vBk9wYEwM8A-00170-00035080-00035262 moved from the farmhouse in les courts
vBk9wYEwM8A-00171-00035263-00035431 the club outsourced their catering
vBk9wYEwM8A-00172-00035432-00035662 however their chosen suppliers alexo who
vBk9wYEwM8A-00173-00035663-00035839 also caters for a number of prisons in
vBk9wYEwM8A-00174-00035840-00036046 america has been shown to not meet the
vBk9wYEwM8A-00175-00036047-00036230 nutritional standards required of an
vBk9wYEwM8A-00176-00036231-00036446 athletic institution a shocking
vBk9wYEwM8A-00177-00036447-00036671 revelation however to many catalonians
vBk9wYEwM8A-00178-00036672-00036911 the biggest disaster of lamazia 360 has
vBk9wYEwM8A-00179-00036912-00037159 been the failure to coach the passer dna
vBk9wYEwM8A-00180-00037160-00037351 aber saleh made a number of changes to
vBk9wYEwM8A-00181-00037352-00037527 the training staff and hired a wave of
vBk9wYEwM8A-00182-00037528-00037759 inexperienced coaches fine in principle
vBk9wYEwM8A-00183-00037760-00037895 though rather than educate their new
vBk9wYEwM8A-00184-00037896-00038055 trainers in the historic barcelona
vBk9wYEwM8A-00185-00038056-00038287 philosophy emphasis was placed on data
vBk9wYEwM8A-00186-00038288-00038479 analysis and courses in the prevention
vBk9wYEwM8A-00187-00038480-00038702 of risk situations the introduction of
vBk9wYEwM8A-00188-00038703-00038871 former players patrick cloivet and
vBk9wYEwM8A-00189-00038872-00039055 victor valdez into the coaching team
vBk9wYEwM8A-00190-00039056-00039271 also failed dramatically with the pair
vBk9wYEwM8A-00191-00039272-00039567 falling out and both leaving lamazi 360
vBk9wYEwM8A-00192-00039568-00039846 failed to stop the rot in 2017 joanne
vBk9wYEwM8A-00193-00039847-00040046 kroiff's nephew hit out of the direction
vBk9wYEwM8A-00194-00040047-00040255 bartomeo had taken the academy telling
vBk9wYEwM8A-00195-00040256-00040446 marker this board has changed the
vBk9wYEwM8A-00196-00040447-00040662 criteria of the lamazia and the idea
vBk9wYEwM8A-00197-00040663-00040830 that the youth players are the bases for
vBk9wYEwM8A-00198-00040831-00041039 the first team which is no longer the
vBk9wYEwM8A-00199-00041040-00041318 case sure enough since 2016 arguably
vBk9wYEwM8A-00200-00041319-00041502 only three academy graduates have made
vBk9wYEwM8A-00201-00041503-00041702 an impression of note in the seniors
vBk9wYEwM8A-00202-00041703-00041943 oscar mingwether and sufatti and ricky
vBk9wYEwM8A-00203-00041944-00042199 pooch of the three 18 year old antsy
vBk9wYEwM8A-00204-00042200-00042374 fatty is without doubt the star the
vBk9wYEwM8A-00205-00042375-00042558 chosen successor to messi's number 10
vBk9wYEwM8A-00206-00042559-00042758 shirt and the first bastard alumni to
vBk9wYEwM8A-00207-00042759-00042918 break into the spanish senior squad
vBk9wYEwM8A-00208-00042919-00043223 since sergio roberto in 2013. meanwhile
vBk9wYEwM8A-00209-00043224-00043383 the future of ricky pooch is still
vBk9wYEwM8A-00210-00043384-00043558 unclear seemingly frozen out of the
vBk9wYEwM8A-00211-00043559-00043727 first team having played over 500
vBk9wYEwM8A-00212-00043728-00043990 minutes in the 2019 20 campaign there is
vBk9wYEwM8A-00213-00043991-00044151 every chance the spaniard could join a
vBk9wYEwM8A-00214-00044152-00044351 succession of academy talent in leaving
vBk9wYEwM8A-00215-00044352-00044535 the club for pastors knew should his
vBk9wYEwM8A-00216-00044536-00044751 situation not improve this would mark
vBk9wYEwM8A-00217-00044752-00045023 another failure for barcelona's academy
vBk9wYEwM8A-00218-00045024-00045207 joseph barthemail's ludicrous spending
vBk9wYEwM8A-00219-00045208-00045358 spree following the departure of neymar
vBk9wYEwM8A-00220-00045359-00045679 to psg in 2017 has been well documented
vBk9wYEwM8A-00221-00045680-00045830 check out our recent football daily
vBk9wYEwM8A-00222-00045831-00046046 explained on barcelona's summer activity
vBk9wYEwM8A-00223-00046047-00046271 to hear more about that but what is
vBk9wYEwM8A-00224-00046272-00046423 often forgotten is how the shift in
vBk9wYEwM8A-00225-00046424-00046590 transfer policy meant to deliver
vBk9wYEwM8A-00226-00046591-00046758 immediate sporting and commercial
vBk9wYEwM8A-00227-00046759-00046983 success came at a cost to the academy
vBk9wYEwM8A-00228-00046984-00047199 under bartomeu over one billion euros
vBk9wYEwM8A-00229-00047200-00047374 was spent on new recruits while talents
vBk9wYEwM8A-00230-00047375-00047615 such as carlsberes marco correa and alex
vBk9wYEwM8A-00231-00047616-00047823 gramaldo were sold for moderate fees
vBk9wYEwM8A-00232-00047824-00048039 despite their first team potential even
vBk9wYEwM8A-00233-00048040-00048183 more embarrassing is the loss of their
vBk9wYEwM8A-00234-00048184-00048374 best prospects to other academies such
vBk9wYEwM8A-00235-00048375-00048583 as eric garcia to manchester city though
vBk9wYEwM8A-00236-00048584-00048774 not every la masia graduate had a future
vBk9wYEwM8A-00237-00048775-00048935 at the club the lack of success in
vBk9wYEwM8A-00238-00048936-00049086 promoting their talent into the first
vBk9wYEwM8A-00239-00049087-00049351 team was alarming now as the club stares
vBk9wYEwM8A-00240-00049352-00049527 down the barrel of sparring wages and
vBk9wYEwM8A-00241-00049528-00049783 debts totaling 1.2 billion euros the
vBk9wYEwM8A-00242-00049784-00049999 academy could become its saving grace
vBk9wYEwM8A-00243-00050000-00050223 the loss of elijah moriba to rb leipzig
vBk9wYEwM8A-00244-00050224-00050439 for 16 million euros was the latest sour
vBk9wYEwM8A-00245-00050440-00050615 episode in a summer of hard truths to
vBk9wYEwM8A-00246-00050616-00050790 the club but they can take courage from
vBk9wYEwM8A-00247-00050791-00050983 the fact that in 17 year old gavi they
vBk9wYEwM8A-00248-00050984-00051158 have another midfield sensation in the
vBk9wYEwM8A-00249-00051159-00051430 making left back alejandro balde is only
vBk9wYEwM8A-00250-00051432-00051726 17 while nico gonzalez and alex collado
vBk9wYEwM8A-00251-00051727-00051887 have both been elevated to the first
vBk9wYEwM8A-00252-00051888-00052046 team only time will tell if they have
vBk9wYEwM8A-00253-00052047-00052199 what it takes to satisfy the
vBk9wYEwM8A-00254-00052200-00052430 barcelonistas joan le porter has made
vBk9wYEwM8A-00255-00052432-00052599 immediate changes behind the scenes at
vBk9wYEwM8A-00256-00052600-00052830 lamazia 2 with rafa marquez along with
vBk9wYEwM8A-00257-00052832-00052982 other familiar faces from his first
vBk9wYEwM8A-00258-00052983-00053126 spell as president returning to the
vBk9wYEwM8A-00259-00053127-00053359 coaching staff coaxing xavi back to the
vBk9wYEwM8A-00260-00053360-00053535 camp nou could be the next step in his
vBk9wYEwM8A-00261-00053536-00053775 plan to turn lamazia around it might be
vBk9wYEwM8A-00262-00053776-00053926 a while before barcelona is winning
vBk9wYEwM8A-00263-00053927-00054135 major titles again but perhaps one of
vBk9wYEwM8A-00264-00054136-00054263 the biggest victories they can achieve
vBk9wYEwM8A-00265-00054264-00054407 in the short term is restoring the
vBk9wYEwM8A-00266-00054408-00054638 capability and function of lamazia too
vBk9wYEwM8A-00267-00054639-00054799 many of the coolers that is the most
vBk9wYEwM8A-00268-00054800-00055047 important trophy of them all
vBk9wYEwM8A-00269-00055048-00055215 so that was our take on how joseph
vBk9wYEwM8A-00270-00055216-00055471 bartomeu almost destroyed lamazia was it
vBk9wYEwM8A-00271-00055472-00055647 his fault or were there problems before
vBk9wYEwM8A-00272-00055648-00055791 he arrived let us know in the comments
vBk9wYEwM8A-00273-00055791-00055982 down below this was written by me henry
vBk9wYEwM8A-00274-00055983-00056142 and edited by danny so give it a thumbs
vBk9wYEwM8A-00275-00056144-00056335 up if you enjoyed it remember to like
vBk9wYEwM8A-00276-00056336-00056479 and subscribe to euro football daily
vBk9wYEwM8A-00277-00056479-00056638 with that notification bell switched on
vBk9wYEwM8A-00278-00056639-00056927 and we'll see you next time
vDu-SeKXoBc-00000-00000048-00002599 [Music]
vDu-SeKXoBc-00001-00002600-00002879 hey guys it is erica misha and today we
vDu-SeKXoBc-00002-00002880-00002999 are doing one of my favorite
vDu-SeKXoBc-00003-00003000-00003343 things to do another unboxing
vDu-SeKXoBc-00004-00003344-00003767 and today we are unboxing sephora
vDu-SeKXoBc-00005-00003768-00004151 another sephora unboxing yes
vDu-SeKXoBc-00006-00004152-00004359 now believe it or not these boxes are
vDu-SeKXoBc-00007-00004360-00004527 stacked
vDu-SeKXoBc-00008-00004528-00004854 three boxes high this is one order
vDu-SeKXoBc-00009-00004855-00005183 yeah one order uh sephora sent it to me
vDu-SeKXoBc-00010-00005184-00005263 in three different
vDu-SeKXoBc-00011-00005264-00005591 shipments don't know what's going on
vDu-SeKXoBc-00012-00005592-00005783 i usually get my sephora orders in one
vDu-SeKXoBc-00013-00005784-00006015 box but hey
vDu-SeKXoBc-00014-00006016-00006175 i'm not gonna do them like i did alter
vDu-SeKXoBc-00015-00006176-00006334 i'm just gonna leave it alone
vDu-SeKXoBc-00016-00006335-00006559 i don't know what's going on but sephora
vDu-SeKXoBc-00017-00006559-00006727 didn't lose none of my packages i got
vDu-SeKXoBc-00018-00006728-00006878 all three of my packages
vDu-SeKXoBc-00019-00006879-00007119 so four ain't lose none of my stuff so i
vDu-SeKXoBc-00020-00007120-00007246 ain't got nothing to say about all
vDu-SeKXoBc-00021-00007247-00007319 sephora
vDu-SeKXoBc-00022-00007320-00007559 i ordered my stuff and sephora sent me
vDu-SeKXoBc-00023-00007559-00007839 all my stuff i ordered and paid for
vDu-SeKXoBc-00024-00007840-00008039 you know but some free samples too but
vDu-SeKXoBc-00025-00008040-00008159 whatever all right
vDu-SeKXoBc-00026-00008159-00008487 let's get into this sephora unboxing
vDu-SeKXoBc-00027-00008488-00008614 all right let's start with a little
vDu-SeKXoBc-00028-00008615-00008783 skinny box up top and of course i'm
vDu-SeKXoBc-00029-00008784-00008983 blacking out my address and all of that
vDu-SeKXoBc-00030-00008984-00009223 and yeah um yep blacking out all my
vDu-SeKXoBc-00031-00009224-00009351 address because you know what
vDu-SeKXoBc-00032-00009352-00009663 all my information because sometimes
vDu-SeKXoBc-00033-00009664-00010014 people on youtube be acting crazy
vDu-SeKXoBc-00034-00010015-00010374 yeah i'm crazy too anyway let's get into
vDu-SeKXoBc-00035-00010375-00010471 this unboxing
vDu-SeKXoBc-00036-00010472-00010806 all right this first box i know what i
vDu-SeKXoBc-00037-00010807-00010919 ordered but you know
vDu-SeKXoBc-00038-00010920-00011174 i don't know what's in what box so let's
vDu-SeKXoBc-00039-00011175-00011351 get into this because i know i ordered
vDu-SeKXoBc-00040-00011352-00011431 quite a bit
vDu-SeKXoBc-00041-00011432-00011638 quite a bit so i don't let me move these
vDu-SeKXoBc-00042-00011639-00011742 other boxes
vDu-SeKXoBc-00043-00011743-00011974 so i know i ordered quite a bit so i
vDu-SeKXoBc-00044-00011975-00012174 don't want to make this a long 30 minute
vDu-SeKXoBc-00045-00012175-00012446 video so
vDu-SeKXoBc-00046-00012447-00012838 all right let's get this open sephora
vDu-SeKXoBc-00047-00012839-00013199 all right all right all kinds of flora
vDu-SeKXoBc-00048-00013200-00013591 okay okay yep i guess it's one thing in
vDu-SeKXoBc-00049-00013591-00013886 this box let me move the box over here
vDu-SeKXoBc-00050-00013887-00014199 and okay see what we got here
vDu-SeKXoBc-00051-00014200-00014494 oh yeah i do remember this you get this
vDu-SeKXoBc-00052-00014495-00014615 open
vDu-SeKXoBc-00053-00014616-00014783 oh this is bigger than i thought it was
vDu-SeKXoBc-00054-00014784-00014927 gonna be okay
vDu-SeKXoBc-00055-00014928-00015111 good i like when stuff bigger than i
vDu-SeKXoBc-00056-00015112-00015263 thought it was then i think it's gonna
vDu-SeKXoBc-00057-00015263-00015327 be
vDu-SeKXoBc-00058-00015328-00015566 i like being surprised and it says here
vDu-SeKXoBc-00059-00015568-00015735 this it's just you know little makeup
vDu-SeKXoBc-00060-00015736-00015815 bag
vDu-SeKXoBc-00061-00015816-00016079 it says i may not be perfect i told
vDu-SeKXoBc-00062-00016080-00016135 y'all that
vDu-SeKXoBc-00063-00016136-00016366 i'm not perfect i am a child of king i
vDu-SeKXoBc-00064-00016368-00016550 live for god but i am not perfect you
vDu-SeKXoBc-00065-00016551-00016767 all know i be i'm crazy
vDu-SeKXoBc-00066-00016768-00017007 but i love god more than anything in
vDu-SeKXoBc-00067-00017008-00017119 anybody
vDu-SeKXoBc-00068-00017120-00017343 okay just wanna just want to say that
vDu-SeKXoBc-00069-00017344-00017455 now
vDu-SeKXoBc-00070-00017456-00017847 okay anyway so it says i may not be
vDu-SeKXoBc-00071-00017848-00018111 perfect but my makeup
vDu-SeKXoBc-00072-00018112-00018439 but my makeup is i know that's right i
vDu-SeKXoBc-00073-00018440-00018558 may not be perfect but
vDu-SeKXoBc-00074-00018559-00018863 i bet that makeup be on point i bet my
vDu-SeKXoBc-00075-00018864-00019135 makeup be on point
vDu-SeKXoBc-00076-00019136-00019407 oh my goodness let me see you know what
vDu-SeKXoBc-00077-00019408-00019630 let me pull up my sephora app i like to
vDu-SeKXoBc-00078-00019631-00019783 let y'all know what i paid for this
vDu-SeKXoBc-00079-00019784-00019879 stuff so
vDu-SeKXoBc-00080-00019880-00020150 let me get my let me get my sephora app
vDu-SeKXoBc-00081-00020151-00020391 pulled up real quick y'all don't
vDu-SeKXoBc-00082-00020392-00020550 hold on let me show y'all my nails y'all
vDu-SeKXoBc-00083-00020551-00020703 know i like showing y'all my nails these
vDu-SeKXoBc-00084-00020704-00020767 are 10
vDu-SeKXoBc-00085-00020768-00021207 nails my 10 nails from um
vDu-SeKXoBc-00086-00021208-00021558 from uh where i got these from walgreens
vDu-SeKXoBc-00087-00021559-00021783 they are beautiful purple and i did do a
vDu-SeKXoBc-00088-00021784-00021903 video on this i'm sure you guys will
vDu-SeKXoBc-00089-00021904-00022071 probably see it by now
vDu-SeKXoBc-00090-00022072-00022527 um yeah in my jewelry
vDu-SeKXoBc-00091-00022528-00022783 y'all know how i do now y'all don't
vDu-SeKXoBc-00092-00022784-00022847 don't be don't
vDu-SeKXoBc-00093-00022848-00022999 get it twisted not thinking somebody pay
vDu-SeKXoBc-00094-00023000-00023175 the arm and the leg don't get it twisted
vDu-SeKXoBc-00095-00023176-00023327 y'all better watch my videos
vDu-SeKXoBc-00096-00023328-00023455 y'all better watch my videos i'll be
vDu-SeKXoBc-00097-00023456-00023678 telling y'all okay
vDu-SeKXoBc-00098-00023679-00024055 so anyway let's see uh
vDu-SeKXoBc-00099-00024056-00024294 all right my sephora app let me go to my
vDu-SeKXoBc-00100-00024295-00024447 orders
vDu-SeKXoBc-00101-00024448-00025111 okay all right now for this bag
vDu-SeKXoBc-00102-00025112-00025342 come on sephora try all right here we go
vDu-SeKXoBc-00103-00025343-00025494 i got my whole list here
vDu-SeKXoBc-00104-00025495-00025758 for this bag where is it okay here it is
vDu-SeKXoBc-00105-00025760-00025974 sephora collection breaks
vDu-SeKXoBc-00106-00025975-00026495 breakups to makeup bag i paid 13.
vDu-SeKXoBc-00107-00026495-00026879 13 y'all y'all can see that
vDu-SeKXoBc-00108-00026880-00027143 thirteen dollars that's what i paid for
vDu-SeKXoBc-00109-00027144-00027207 it sorry
vDu-SeKXoBc-00110-00027208-00027358 i tried to hold it so i can see it but
vDu-SeKXoBc-00111-00027360-00027479 we ain't got all day to be doing all
vDu-SeKXoBc-00112-00027480-00027599 that y'all cause we ain't trying to make
vDu-SeKXoBc-00113-00027600-00027695 this long video
vDu-SeKXoBc-00114-00027695-00027887 so anyway thirteen dollars i paid for
vDu-SeKXoBc-00115-00027888-00028111 this bag and it's really big y'all it is
vDu-SeKXoBc-00116-00028112-00028383 a really big bag
vDu-SeKXoBc-00117-00028383-00028558 it says i may not be perfect but my
vDu-SeKXoBc-00118-00028560-00028767 makeup is i bet you that
vDu-SeKXoBc-00119-00028768-00028887 but yeah it's really cute let me show
vDu-SeKXoBc-00120-00028888-00029111 you the back just like you know
vDu-SeKXoBc-00121-00029112-00029255 a little simple bag i thought it was
vDu-SeKXoBc-00122-00029256-00029558 really cute i really liked it
vDu-SeKXoBc-00123-00029560-00029758 i was like this would be perfect this
vDu-SeKXoBc-00124-00029760-00030014 would be perfect to throw in my purse
vDu-SeKXoBc-00125-00030016-00030143 i mean i got other little cute little
vDu-SeKXoBc-00126-00030144-00030311 makeup bags but they don't say this
vDu-SeKXoBc-00127-00030312-00030431 though
vDu-SeKXoBc-00128-00030432-00030639 but yeah all right it's my little cute
vDu-SeKXoBc-00129-00030639-00030790 little whatever you want to throw in
vDu-SeKXoBc-00130-00030791-00030879 here bad
vDu-SeKXoBc-00131-00030880-00030999 you know i could throw snacks in here
vDu-SeKXoBc-00132-00031000-00031214 for the girls don't get it twisted
vDu-SeKXoBc-00133-00031216-00031455 all right so okay that's my little cute
vDu-SeKXoBc-00134-00031456-00031599 little makeup bag let me move that out
vDu-SeKXoBc-00135-00031600-00031711 of the way all right put
vDu-SeKXoBc-00136-00031712-00032158 one thing in this box y'all but anyway
vDu-SeKXoBc-00137-00032160-00032455 let's get it open like i said all of
vDu-SeKXoBc-00138-00032456-00032495 this
vDu-SeKXoBc-00139-00032495-00032767 is one sephora order i ordered all this
vDu-SeKXoBc-00140-00032768-00032918 from sephora
vDu-SeKXoBc-00141-00032919-00033102 and um don't let the different boxes
vDu-SeKXoBc-00142-00033103-00033318 fool you sephora just shipped it to me
vDu-SeKXoBc-00143-00033319-00033359 you know
vDu-SeKXoBc-00144-00033360-00033831 in multiple packages so
vDu-SeKXoBc-00145-00033832-00033994 hit this box open
vDu-SeKXoBc-00146-00033995-00034135 [Applause]
vDu-SeKXoBc-00147-00034136-00034535 okay i can see me getting in there
vDu-SeKXoBc-00148-00034536-00035231 paper okay
vDu-SeKXoBc-00149-00035232-00035551 all right so in this box let me move
vDu-SeKXoBc-00150-00035552-00035887 this box out of the way
vDu-SeKXoBc-00151-00035888-00036190 okay box move out the way box okay so in
vDu-SeKXoBc-00152-00036191-00036230 this
vDu-SeKXoBc-00153-00036231-00036574 box guys is my glam glow glow
vDu-SeKXoBc-00154-00036575-00036959 setter makeup setting spray
vDu-SeKXoBc-00155-00036960-00037311 glam glow glow setter it's a makeup
vDu-SeKXoBc-00156-00037312-00037407 spray guys
vDu-SeKXoBc-00157-00037408-00037599 when i do my makeup i like the glowy
vDu-SeKXoBc-00158-00037600-00037751 look i like the um
vDu-SeKXoBc-00159-00037752-00038023 gold dewy wet kind of look not too wet
vDu-SeKXoBc-00160-00038024-00038087 now i don't see
vDu-SeKXoBc-00161-00038088-00038351 some wet looks like girl what you did
vDu-SeKXoBc-00162-00038352-00038439 but anyway
vDu-SeKXoBc-00163-00038440-00038590 y'all know me i don't i don't judge
vDu-SeKXoBc-00164-00038591-00038855 people now um i just like to keep my uh
vDu-SeKXoBc-00165-00038856-00039062 glow look nice and simple i don't like
vDu-SeKXoBc-00166-00039063-00039151 the overglow
vDu-SeKXoBc-00167-00039152-00039343 then you start to like you all wet and
vDu-SeKXoBc-00168-00039344-00039735 stuff like you just got a shower son
vDu-SeKXoBc-00169-00039736-00039943 but i'm getting that open for you guys
vDu-SeKXoBc-00170-00039944-00040111 and look at that let me see how many
vDu-SeKXoBc-00171-00040112-00040335 ounces this bottle is
vDu-SeKXoBc-00172-00040336-00040679 let me see 3.7 fluid ounces
vDu-SeKXoBc-00173-00040680-00040871 that's a nice size bottle y'all nice
vDu-SeKXoBc-00174-00040872-00040983 sized bottle
vDu-SeKXoBc-00175-00040984-00041158 let me get the price pulled up i don't
vDu-SeKXoBc-00176-00041159-00041367 remember what i paid for this
vDu-SeKXoBc-00177-00041368-00041535 let me see better not been able to i
vDu-SeKXoBc-00178-00041536-00041758 think i paid a pretty penny for this
vDu-SeKXoBc-00179-00041759-00041918 hold on y'all i remember this was the
vDu-SeKXoBc-00180-00041919-00042118 most expensive thing yep
vDu-SeKXoBc-00181-00042119-00042502 i paid 32 dollars for this i sure did
vDu-SeKXoBc-00182-00042503-00042711 this is supposed to be some really good
vDu-SeKXoBc-00183-00042712-00042823 you know
vDu-SeKXoBc-00184-00042824-00043118 glow setter some satin spray you know
vDu-SeKXoBc-00185-00043119-00043343 nice and pretty and glowy
vDu-SeKXoBc-00186-00043344-00043599 let me show y'all that bottle it's real
vDu-SeKXoBc-00187-00043600-00043927 pretty i like it
vDu-SeKXoBc-00188-00043928-00044295 really nice really pretty
vDu-SeKXoBc-00189-00044296-00044718 yeah really nice and i paid 32 dollars
vDu-SeKXoBc-00190-00044719-00044927 it's glam glow glow setter makeup
vDu-SeKXoBc-00191-00044928-00045311 setting spray i paid 32
vDu-SeKXoBc-00192-00045312-00045615 dollars 32 dollars y'all i'm making this
vDu-SeKXoBc-00193-00045616-00045671 stuff up
vDu-SeKXoBc-00194-00045672-00045790 nobody got time for that ain't gonna
vDu-SeKXoBc-00195-00045791-00046102 make up that i have top of that
vDu-SeKXoBc-00196-00046103-00046711 i put on makeup that's what i make up
vDu-SeKXoBc-00197-00046712-00046927 oh man i'll be tripping myself out with
vDu-SeKXoBc-00198-00046928-00047079 the stuff i'll be coming up with i'll be
vDu-SeKXoBc-00199-00047080-00047255 coming up with them bars
vDu-SeKXoBc-00200-00047256-00047543 no no no not bars just playing y'all not
vDu-SeKXoBc-00201-00047544-00047679 bars
vDu-SeKXoBc-00202-00047680-00048023 okay so let's move on to the final box
vDu-SeKXoBc-00203-00048024-00048311 now this box has everything else in it
vDu-SeKXoBc-00204-00048312-00048471 like you know sephora sent me the rest
vDu-SeKXoBc-00205-00048472-00048695 of my stuff in this package so
vDu-SeKXoBc-00206-00048696-00048990 all right okay making it easy for me
vDu-SeKXoBc-00207-00048991-00049223 okay sephora
vDu-SeKXoBc-00208-00049224-00049607 mold and stuff all right this is the box
vDu-SeKXoBc-00209-00049608-00049902 with all the other stuff in it so get
vDu-SeKXoBc-00210-00049903-00050118 all this paper option for let me get my
vDu-SeKXoBc-00211-00050119-00050423 address all my business out all my
vDu-SeKXoBc-00212-00050424-00050655 government business at the way
vDu-SeKXoBc-00213-00050656-00050855 okay all right yeah this box got a lot
vDu-SeKXoBc-00214-00050856-00051015 of stuff in it y'all
vDu-SeKXoBc-00215-00051016-00051223 a lot of stuff in it so i caught a lot
vDu-SeKXoBc-00216-00051224-00051423 of nice deals y'all y'all know me i'm
vDu-SeKXoBc-00217-00051424-00051614 always catching a deal
vDu-SeKXoBc-00218-00051615-00051958 okay well let's just start off okay
vDu-SeKXoBc-00219-00051959-00052158 okay let's just start off with what's on
vDu-SeKXoBc-00220-00052159-00052263 top
vDu-SeKXoBc-00221-00052264-00052487 all right we got the marc jacobs
vDu-SeKXoBc-00222-00052488-00052750 undercover it is the blurring coconut
vDu-SeKXoBc-00223-00052751-00053135 face primer marc jacobs by marc jacobs
vDu-SeKXoBc-00224-00053136-00053207 guys
vDu-SeKXoBc-00225-00053208-00053350 all right let me see what i paid for
vDu-SeKXoBc-00226-00053351-00053559 this
vDu-SeKXoBc-00227-00053560-00053823 marc jacobs undercover blurring coconut
vDu-SeKXoBc-00228-00053824-00053926 face primer
vDu-SeKXoBc-00229-00053927-00054247 i got it for ten dollars guys ten
vDu-SeKXoBc-00230-00054248-00054607 dollars
vDu-SeKXoBc-00231-00054608-00055023 let me get that open
vDu-SeKXoBc-00232-00055024-00055215 ten dollars and i think this is like
vDu-SeKXoBc-00233-00055216-00055407 originally like thirty dollars
vDu-SeKXoBc-00234-00055408-00055711 i was like i don't think so mark
vDu-SeKXoBc-00235-00055712-00056047 um he was uh no mark
vDu-SeKXoBc-00236-00056048-00056382 no booboo okay all right and this is
vDu-SeKXoBc-00237-00056383-00056471 really nice
vDu-SeKXoBc-00238-00056472-00056630 i know marc jacobs i mean if you're in
vDu-SeKXoBc-00239-00056632-00056782 the makeup marc jacobs no
vDu-SeKXoBc-00240-00056783-00057142 hello cosmetics um i really like that i
vDu-SeKXoBc-00241-00057144-00057335 like the packaging i like the all white
vDu-SeKXoBc-00242-00057336-00057438 with the silver
vDu-SeKXoBc-00243-00057439-00057630 even if it was gold i would like it but
vDu-SeKXoBc-00244-00057632-00057742 i really like this
vDu-SeKXoBc-00245-00057744-00057935 all white packaging with the silver
vDu-SeKXoBc-00246-00057936-00058119 right here you bring it in for y'all
vDu-SeKXoBc-00247-00058120-00058391 that's really pretty i like it
vDu-SeKXoBc-00248-00058391-00058703 that's marc jacobs and that's his
vDu-SeKXoBc-00249-00058704-00059015 um undercover blurring coconut
vDu-SeKXoBc-00250-00059016-00059215 uh face primer okay so that should smell
vDu-SeKXoBc-00251-00059216-00059326 like coconut
vDu-SeKXoBc-00252-00059327-00059679 let me open it and see mark let me see
vDu-SeKXoBc-00253-00059679-00059999 oh okay okay that's okay you do smell
vDu-SeKXoBc-00254-00060000-00060126 like coconut okay that's
vDu-SeKXoBc-00255-00060127-00060311 nice so when you put your primer on your
vDu-SeKXoBc-00256-00060312-00060471 face gonna be smelling like coconut i
vDu-SeKXoBc-00257-00060472-00060566 like that
vDu-SeKXoBc-00258-00060567-00060703 i like that cause some of those uh
vDu-SeKXoBc-00259-00060704-00060911 primers just kind of smell like oatmeal
vDu-SeKXoBc-00260-00060912-00061094 like kind of like you know like a
vDu-SeKXoBc-00261-00061095-00061342 not so flattering smell okay all right
vDu-SeKXoBc-00262-00061344-00061647 so the marc jacobs was ten dollars guys
vDu-SeKXoBc-00263-00061648-00061950 all right so let's move on to what's
vDu-SeKXoBc-00264-00061951-00062038 next
vDu-SeKXoBc-00265-00062039-00062271 miss piggy collection y'all don't do
vDu-SeKXoBc-00266-00062272-00062415 that don't judge me
vDu-SeKXoBc-00267-00062416-00062647 miss piggy it's makeup y'all ain't like
vDu-SeKXoBc-00268-00062648-00062894 it's a miss piggy doll it's makeup
vDu-SeKXoBc-00269-00062895-00063175 so anyway let me move my box out the way
vDu-SeKXoBc-00270-00063176-00063382 a little bit so miss piggy let me see
vDu-SeKXoBc-00271-00063383-00063582 how much i paid for it y'all
vDu-SeKXoBc-00272-00063583-00063982 um okay it says miss piggy
vDu-SeKXoBc-00273-00063983-00064423 all about moi cream blush palette
vDu-SeKXoBc-00274-00064424-00064999 okay it was 22 dollars guys 22 dollars
vDu-SeKXoBc-00275-00065000-00065238 all right let me get it open for us to
vDu-SeKXoBc-00276-00065239-00065406 see
vDu-SeKXoBc-00277-00065407-00065623 okay yep it's a little blush palette i
vDu-SeKXoBc-00278-00065624-00065767 remember oh that's so cute
vDu-SeKXoBc-00279-00065768-00065903 let me tell you something you grew up in
vDu-SeKXoBc-00280-00065904-00066063 the time when i grew up man you love
vDu-SeKXoBc-00281-00066064-00066223 yourself on this piggy boy
vDu-SeKXoBc-00282-00066224-00066535 she was always chasing after kermit
vDu-SeKXoBc-00283-00066536-00066806 anyway miss piggy was a mess child
vDu-SeKXoBc-00284-00066807-00066999 always chasing carmen she loves us from
vDu-SeKXoBc-00285-00067000-00067079 kermit
vDu-SeKXoBc-00286-00067080-00067231 all right let's get into this y'all
vDu-SeKXoBc-00287-00067232-00067455 let's see what it's looking like
vDu-SeKXoBc-00288-00067456-00067743 it's a blush palette hold on y'all cuz
vDu-SeKXoBc-00289-00067744-00067855 y'all already know i ain't gonna break
vDu-SeKXoBc-00290-00067856-00067926 my 10
vDu-SeKXoBc-00291-00067927-00068238 nails i'm not breaking my 10 nails boo
vDu-SeKXoBc-00292-00068239-00068375 boo i don't think so
vDu-SeKXoBc-00293-00068376-00068606 okay it's pretty just like i thought i
vDu-SeKXoBc-00294-00068607-00068903 like those colors you guys see
vDu-SeKXoBc-00295-00068904-00069119 those colors are true the way you see
vDu-SeKXoBc-00296-00069120-00069343 them that is the way they are
vDu-SeKXoBc-00297-00069344-00069519 really nice these two are kind of
vDu-SeKXoBc-00298-00069520-00069735 similar just kind of similar this one's
vDu-SeKXoBc-00299-00069736-00069894 just a little darker this is just a
vDu-SeKXoBc-00300-00069895-00070023 shade darker but
vDu-SeKXoBc-00301-00070024-00070279 they kind of look similar in person but
vDu-SeKXoBc-00302-00070280-00070438 these are blushes
vDu-SeKXoBc-00303-00070439-00070838 really pretty i like that
vDu-SeKXoBc-00304-00070839-00071094 and i got that on sale guys that miss
vDu-SeKXoBc-00305-00071095-00071215 piggy palette is 20
vDu-SeKXoBc-00306-00071216-00071550 um blush palette 22 dollars
vDu-SeKXoBc-00307-00071551-00071831 and i think it was like 30 35 i know i
vDu-SeKXoBc-00308-00071832-00072038 got a deal on it i remember that much
vDu-SeKXoBc-00309-00072039-00072311 y'all anything i i unbox anything i
vDu-SeKXoBc-00310-00072312-00072494 unpack i do not pay the original price
vDu-SeKXoBc-00311-00072495-00072526 for
vDu-SeKXoBc-00312-00072527-00072750 sometimes sometimes not i'm just keeping
vDu-SeKXoBc-00313-00072751-00072903 it real sometimes i would pay the
vDu-SeKXoBc-00314-00072904-00073079 original price if it's not too pricey
vDu-SeKXoBc-00315-00073080-00073119 but
vDu-SeKXoBc-00316-00073120-00073367 i like catching deals all right and of
vDu-SeKXoBc-00317-00073368-00073543 course y'all have seen me uh ordered
vDu-SeKXoBc-00318-00073544-00073726 these from sephora i'm telling you
vDu-SeKXoBc-00319-00073727-00074031 i love these i really
vDu-SeKXoBc-00320-00074032-00074303 love these um one size you guys know
vDu-SeKXoBc-00321-00074304-00074494 this is uh let me get the price
vDu-SeKXoBc-00322-00074495-00074799 i've um i've unboxed these before
vDu-SeKXoBc-00323-00074800-00075038 okay one size by patrick starr go off
vDu-SeKXoBc-00324-00075039-00075191 makeup remover wipes
vDu-SeKXoBc-00325-00075192-00075471 he has a red can it's a spray you spray
vDu-SeKXoBc-00326-00075472-00075679 the uh spray on it's like a oil
vDu-SeKXoBc-00327-00075680-00075815 you spray that on and then you take
vDu-SeKXoBc-00328-00075816-00075991 these wipes and it helps you know
vDu-SeKXoBc-00329-00075992-00076215 just wipe the makeup off i'm telling you
vDu-SeKXoBc-00330-00076216-00076391 guys i have ordered these and you will
vDu-SeKXoBc-00331-00076392-00076567 always see me order these from sephora
vDu-SeKXoBc-00332-00076568-00076750 because it really works
vDu-SeKXoBc-00333-00076751-00076999 patrick stein paying me to say that hey
vDu-SeKXoBc-00334-00077000-00077175 patrick you ever see this he paid me to
vDu-SeKXoBc-00335-00077176-00077350 say that i'm just keeping it real
vDu-SeKXoBc-00336-00077351-00077494 you know for somebody who will make up
vDu-SeKXoBc-00337-00077495-00077694 all the time this really
vDu-SeKXoBc-00338-00077695-00077959 works and it's not expensive uh let me
vDu-SeKXoBc-00339-00077960-00077999 see
vDu-SeKXoBc-00340-00078000-00078350 it's uh this is the quantity of 121
vDu-SeKXoBc-00341-00078351-00078391 whites
vDu-SeKXoBc-00342-00078392-00078647 15 for wipes and they thick wipes all
vDu-SeKXoBc-00343-00078648-00078791 you gotta do is use one you don't have
vDu-SeKXoBc-00344-00078792-00078862 to you know
vDu-SeKXoBc-00345-00078863-00079047 use multiple you know that's what's so
vDu-SeKXoBc-00346-00079048-00079215 good about it you spray that all along
vDu-SeKXoBc-00347-00079216-00079494 i forgot how much that oil cost i don't
vDu-SeKXoBc-00348-00079495-00079606 know if i can remember i'll try to look
vDu-SeKXoBc-00349-00079607-00079799 it up but the oil ain't expensive just
vDu-SeKXoBc-00350-00079800-00079975 it's a red can you know patrick star his
vDu-SeKXoBc-00351-00079976-00080015 whole
vDu-SeKXoBc-00352-00080016-00080326 red os i love his red os i love it
vDu-SeKXoBc-00353-00080327-00080582 i love his packaging 15 makeup remover
vDu-SeKXoBc-00354-00080583-00080655 white skies
vDu-SeKXoBc-00355-00080656-00080911 i live by these and i these really do
vDu-SeKXoBc-00356-00080912-00081031 work they really do
vDu-SeKXoBc-00357-00081032-00081279 so i will always get those wipes always
vDu-SeKXoBc-00358-00081280-00081382 always always
vDu-SeKXoBc-00359-00081383-00081638 okay so the next thing i ordered is some
vDu-SeKXoBc-00360-00081639-00081703 fresh
vDu-SeKXoBc-00361-00081704-00082079 sugar peach hydrating lip balm
vDu-SeKXoBc-00362-00082080-00082415 yes hydrating lip balm
vDu-SeKXoBc-00363-00082416-00082559 oh yeah i wanted to tell y'all about
vDu-SeKXoBc-00364-00082560-00082767 this one this lip balm costs
vDu-SeKXoBc-00365-00082768-00083199 18
vDu-SeKXoBc-00366-00083200-00083423 that's how much i pay for y'all like i
vDu-SeKXoBc-00367-00083424-00083606 said sometimes i pay the original price
vDu-SeKXoBc-00368-00083607-00083671 of something
vDu-SeKXoBc-00369-00083672-00083838 if i really want it and i think it's
vDu-SeKXoBc-00370-00083839-00084055 worth it i'll do it
vDu-SeKXoBc-00371-00084056-00084399 all right sorry about that y'all just
vDu-SeKXoBc-00372-00084400-00084567 fell right on that
vDu-SeKXoBc-00373-00084568-00085047 okay fresh sugar peach hydrating bomb
vDu-SeKXoBc-00374-00085048-00085287 really nice let me get that open because
vDu-SeKXoBc-00375-00085288-00085431 you already know how i do
vDu-SeKXoBc-00376-00085432-00085559 say what you want to say i'ma open my
vDu-SeKXoBc-00377-00085560-00085750 stuff and smell my stuff
vDu-SeKXoBc-00378-00085751-00086150 while i'm unboxing oh my goodness
vDu-SeKXoBc-00379-00086151-00086479 that's not like georgia georgia
vDu-SeKXoBc-00380-00086480-00086638 straight up georgia peaches right here
vDu-SeKXoBc-00381-00086639-00087071 you hear me straight up georgia peaches
vDu-SeKXoBc-00382-00087072-00087423 oh my goodness yes
vDu-SeKXoBc-00383-00087424-00087567 you know how you say how stuff say it
vDu-SeKXoBc-00384-00087568-00087782 smell like peaches it smell like lemon
vDu-SeKXoBc-00385-00087783-00087926 smell like watermelon but it don't
vDu-SeKXoBc-00386-00087927-00088135 really smell like it oh no this straight
vDu-SeKXoBc-00387-00088136-00088247 up georgia
vDu-SeKXoBc-00388-00088248-00088494 georgia that's exactly what this is
vDu-SeKXoBc-00389-00088495-00088711 straight up georgia peaches oh my
vDu-SeKXoBc-00390-00088712-00088782 goodness
vDu-SeKXoBc-00391-00088783-00089143 i like that and it is a hydrating lip
vDu-SeKXoBc-00392-00089144-00089223 balm
vDu-SeKXoBc-00393-00089224-00089535 yes my lips need hydrating
vDu-SeKXoBc-00394-00089536-00089879 yes they do i will hydrate lips
vDu-SeKXoBc-00395-00089880-00090167 18 all i pay for that 18 that's a little
vDu-SeKXoBc-00396-00090168-00090271 pricey but
vDu-SeKXoBc-00397-00090272-00090455 i read about it and i i definitely think
vDu-SeKXoBc-00398-00090456-00090694 it's worth it i'm paying my money
vDu-SeKXoBc-00399-00090695-00090855 so i definitely think it's worth it
vDu-SeKXoBc-00400-00090856-00091015 that's why i did it
vDu-SeKXoBc-00401-00091016-00091262 all right guys so let's get into these
vDu-SeKXoBc-00402-00091263-00091406 these last couple things are like
vDu-SeKXoBc-00403-00091407-00091575 samples i got for free y'all know how
vDu-SeKXoBc-00404-00091576-00091718 sephora do you order a certain amount of
vDu-SeKXoBc-00405-00091719-00091799 stuff
vDu-SeKXoBc-00406-00091800-00092079 um so i got stuff for free and i also
vDu-SeKXoBc-00407-00092080-00092255 use my reward points
vDu-SeKXoBc-00408-00092256-00092655 so let's get into what i use let me see
vDu-SeKXoBc-00409-00092656-00092959 my rewards let me see here
vDu-SeKXoBc-00410-00092960-00093271 okay so my rewards i used for the
vDu-SeKXoBc-00411-00093272-00093582 nest where's the nest okay right here in
vDu-SeKXoBc-00412-00093583-00093631 my hand
vDu-SeKXoBc-00413-00093632-00093974 duh alright this is the nest new york
vDu-SeKXoBc-00414-00093975-00094223 turkish rose
vDu-SeKXoBc-00415-00094224-00094391 little mini one but it's still it's
vDu-SeKXoBc-00416-00094392-00094458 perfume
vDu-SeKXoBc-00417-00094459-00094759 [Applause]
vDu-SeKXoBc-00418-00094760-00094974 it is a perfume it's like a little small
vDu-SeKXoBc-00419-00094975-00095167 sample this is what i got in my rewards
vDu-SeKXoBc-00420-00095168-00095303 look at this little thing
vDu-SeKXoBc-00421-00095304-00095574 a little tiny little bottle it's so cute
vDu-SeKXoBc-00422-00095575-00095726 that's nest let me show y'all the box
vDu-SeKXoBc-00423-00095727-00095950 you'll see it better on the box nest
vDu-SeKXoBc-00424-00095951-00096118 if you guys know anything about nests
vDu-SeKXoBc-00425-00096119-00096479 it's perfume let me see
vDu-SeKXoBc-00426-00096480-00096823 oh that smell good
vDu-SeKXoBc-00427-00096824-00097071 oh that smells really nice i like that
vDu-SeKXoBc-00428-00097072-00097247 just like a soft
vDu-SeKXoBc-00429-00097248-00097526 refreshing smell i like that i like that
vDu-SeKXoBc-00430-00097527-00097647 it doesn't have that whole
vDu-SeKXoBc-00431-00097648-00097974 linen smell it's like a soft powder soft
vDu-SeKXoBc-00432-00097975-00098055 powder
vDu-SeKXoBc-00433-00098056-00098255 that's really nice i would like to get
vDu-SeKXoBc-00434-00098256-00098431 that in a bigger size and add it to my
vDu-SeKXoBc-00435-00098432-00098550 uh perfume collection
vDu-SeKXoBc-00436-00098551-00098718 make sure y'all watching my perfume how
vDu-SeKXoBc-00437-00098719-00098894 to build your own perfume um collection
vDu-SeKXoBc-00438-00098895-00099006 series on my channel
vDu-SeKXoBc-00439-00099007-00099135 make sure y'all watching that i'll try
vDu-SeKXoBc-00440-00099136-00099367 to make sure i link it but yeah
vDu-SeKXoBc-00441-00099368-00099623 that smells really nice all right let me
vDu-SeKXoBc-00442-00099624-00099903 move that um what else i use my okay yup
vDu-SeKXoBc-00443-00099904-00100079 i use my rewards on this
vDu-SeKXoBc-00444-00100080-00100423 giorgio armani it is a lip moist though
vDu-SeKXoBc-00445-00100424-00100823 it says giorgio armani
vDu-SeKXoBc-00446-00100824-00101191 lip oh it says lip muscle
vDu-SeKXoBc-00447-00101192-00101479 hope i'm pronouncing that right it says
vDu-SeKXoBc-00448-00101480-00101518 lip
vDu-SeKXoBc-00449-00101519-00101926 muesto number 10. y'all can see that
vDu-SeKXoBc-00450-00101927-00102182 anyway y'all okay let's go cuz this
vDu-SeKXoBc-00451-00102183-00102311 video is 16 minutes
vDu-SeKXoBc-00452-00102312-00102702 i don't want to lose you okay let's see
vDu-SeKXoBc-00453-00102703-00102951 all right oh boy it's just like a little
vDu-SeKXoBc-00454-00102952-00103102 sample
vDu-SeKXoBc-00455-00103103-00103334 just a little cute little sample okay
vDu-SeKXoBc-00456-00103335-00103551 that is cute giorgio
vDu-SeKXoBc-00457-00103552-00103727 that is cute george yo it's like a
vDu-SeKXoBc-00458-00103728-00103863 little nude that's why i went with it
vDu-SeKXoBc-00459-00103864-00103999 it's like a little nude you guys know i
vDu-SeKXoBc-00460-00104000-00104030 love
vDu-SeKXoBc-00461-00104031-00104286 new glosses it's just a little gloss and
vDu-SeKXoBc-00462-00104288-00104447 you can see it's a new color so that's
vDu-SeKXoBc-00463-00104448-00104630 perfect for me
vDu-SeKXoBc-00464-00104631-00104815 because sometimes sephora y'all be
vDu-SeKXoBc-00465-00104816-00104975 giving out free stuff and it ain't
vDu-SeKXoBc-00466-00104976-00105175 everybody shade so
vDu-SeKXoBc-00467-00105176-00105423 anybody shade i'm just you know keeping
vDu-SeKXoBc-00468-00105424-00105599 it real it ain't everybody shade
vDu-SeKXoBc-00469-00105600-00105854 all right so these are the other two
vDu-SeKXoBc-00470-00105855-00106063 samples move that box out the way
vDu-SeKXoBc-00471-00106064-00106254 these are the other two samples that i
vDu-SeKXoBc-00472-00106255-00106463 got uh precision
vDu-SeKXoBc-00473-00106464-00106895 my brow pencil by benefit
vDu-SeKXoBc-00474-00106896-00107151 precision let me see make sure you guys
vDu-SeKXoBc-00475-00107152-00107319 can see that precision
vDu-SeKXoBc-00476-00107320-00107678 brow pencil all right let me get
vDu-SeKXoBc-00477-00107679-00107999 that open they got it all taped up
vDu-SeKXoBc-00478-00108000-00108319 try this a sample okay just a little
vDu-SeKXoBc-00479-00108320-00108623 brow pencil sample that's all
vDu-SeKXoBc-00480-00108624-00108919 little sample i picked out for free
vDu-SeKXoBc-00481-00108920-00109119 little brown pencil
vDu-SeKXoBc-00482-00109120-00109375 okay that's cute 12 hour wear ultra
vDu-SeKXoBc-00483-00109376-00109471 defining tip
vDu-SeKXoBc-00484-00109472-00109990 hair like strokes okay okay
vDu-SeKXoBc-00485-00109991-00110158 all right that's cute little sample i
vDu-SeKXoBc-00486-00110159-00110310 chose that and this
vDu-SeKXoBc-00487-00110311-00110623 is mocchino's most chinos
vDu-SeKXoBc-00488-00110624-00110863 most cheetos if you guys aren't familiar
vDu-SeKXoBc-00489-00110864-00111047 with it um it says here moschino's toy
vDu-SeKXoBc-00490-00111048-00111095 boy
vDu-SeKXoBc-00491-00111096-00111271 this is for men from what i understand
vDu-SeKXoBc-00492-00111272-00111486 but i still wanted to um
vDu-SeKXoBc-00493-00111488-00111654 i wanted to get the sample just to see
vDu-SeKXoBc-00494-00111655-00111975 what it smelled like
vDu-SeKXoBc-00495-00111976-00112223 okay you already just it's already ready
vDu-SeKXoBc-00496-00112224-00112286 to
vDu-SeKXoBc-00497-00112288-00112623 to spray look at this it's already ready
vDu-SeKXoBc-00498-00112624-00112990 that's cute moschino toy boy
vDu-SeKXoBc-00499-00112991-00113319 mocchinos most chinos
vDu-SeKXoBc-00500-00113320-00113590 whatever all right let me spray it it is
vDu-SeKXoBc-00501-00113591-00113775 from men if i'm not mistaken yeah
vDu-SeKXoBc-00502-00113776-00114102 it it oh no it says it a perfume
vDu-SeKXoBc-00503-00114103-00114439 i thought it was for women
vDu-SeKXoBc-00504-00114440-00114839 it's a sample okay i know that
vDu-SeKXoBc-00505-00114840-00115151 all right anyway let me just spray it
vDu-SeKXoBc-00506-00115152-00115302 i mean i've seen a couple of the
vDu-SeKXoBc-00507-00115303-00115463 moschinos but i've never seen this one
vDu-SeKXoBc-00508-00115464-00115647 and when i saw it on sephora i was like
vDu-SeKXoBc-00509-00115648-00115966 okay
vDu-SeKXoBc-00510-00115967-00116199 oh okay i like the way that smells that
vDu-SeKXoBc-00511-00116200-00116383 smells real nice and soft
vDu-SeKXoBc-00512-00116383-00116607 it's weird because it's like nice and
vDu-SeKXoBc-00513-00116608-00116799 soft and then it kind of gets strong at
vDu-SeKXoBc-00514-00116800-00116895 the end
vDu-SeKXoBc-00515-00116896-00117086 i like that though let me spray it again
vDu-SeKXoBc-00516-00117088-00117310 y'all hold on i'm at 19 minutes y'all
vDu-SeKXoBc-00517-00117311-00117343 hold
vDu-SeKXoBc-00518-00117344-00117686 on give me the 20. hold on oh
vDu-SeKXoBc-00519-00117688-00118086 i like that it's kind of like a soft
vDu-SeKXoBc-00520-00118088-00118375 soft kind of like a powder it's like a
vDu-SeKXoBc-00521-00118376-00118534 light powder and then it kind of goes
vDu-SeKXoBc-00522-00118535-00118695 strong like a
vDu-SeKXoBc-00523-00118696-00118902 out in the forest trees kind of smell
vDu-SeKXoBc-00524-00118903-00119047 i'm just telling y'all what i think
vDu-SeKXoBc-00525-00119048-00119190 y'all know how to do the perfume you may
vDu-SeKXoBc-00526-00119191-00119351 smell it smells different to you i smell
vDu-SeKXoBc-00527-00119352-00119575 it smell different than me so
vDu-SeKXoBc-00528-00119576-00119807 oh but then after a while once it
vDu-SeKXoBc-00529-00119808-00119902 settles
vDu-SeKXoBc-00530-00119903-00120327 it's that nice soft sweet smell
vDu-SeKXoBc-00531-00120328-00120599 okay i really like that i've never
vDu-SeKXoBc-00532-00120600-00120790 really seen a perfume do that switch
vDu-SeKXoBc-00533-00120791-00120951 it switches like that and then it
vDu-SeKXoBc-00534-00120952-00121110 settles i really
vDu-SeKXoBc-00535-00121111-00121351 like this you know what i'm gonna get
vDu-SeKXoBc-00536-00121352-00121502 this in a big size of my perfume
vDu-SeKXoBc-00537-00121503-00121590 collection y'all
vDu-SeKXoBc-00538-00121591-00121823 let me show y'all that smokey nose toy
vDu-SeKXoBc-00539-00121824-00121895 boy
vDu-SeKXoBc-00540-00121896-00122063 and i've seen quite a few different you
vDu-SeKXoBc-00541-00122064-00122366 know different smells that they make
vDu-SeKXoBc-00542-00122367-00122678 um but yeah i really like this one toy
vDu-SeKXoBc-00543-00122679-00122783 boy
vDu-SeKXoBc-00544-00122783-00123119 so boy
vDu-SeKXoBc-00545-00123120-00123383 all right i was trying to say but okay
vDu-SeKXoBc-00546-00123383-00123566 it says here
vDu-SeKXoBc-00547-00123567-00123878 spicy wood and amber
vDu-SeKXoBc-00548-00123879-00124143 ambery yeah that's it let's see i knew
vDu-SeKXoBc-00549-00124144-00124358 it when i said that forest smell i knew
vDu-SeKXoBc-00550-00124359-00124390 it
vDu-SeKXoBc-00551-00124391-00124647 i knew it but all right y'all cause you
vDu-SeKXoBc-00552-00124648-00124766 know you've been wearing perfume as long
vDu-SeKXoBc-00553-00124767-00124934 as i have you smell so many you can kind
vDu-SeKXoBc-00554-00124935-00124975 of
vDu-SeKXoBc-00555-00124976-00125223 you know tell what's in them ain't no
vDu-SeKXoBc-00556-00125224-00125327 professional
vDu-SeKXoBc-00557-00125328-00125519 perfumer or whatever there is such a
vDu-SeKXoBc-00558-00125520-00125678 thing but whatever
vDu-SeKXoBc-00559-00125679-00125934 i've been smelling perfumes for years so
vDu-SeKXoBc-00560-00125935-00126054 all right guys
vDu-SeKXoBc-00561-00126055-00126327 this is enrique misha uh that's it for
vDu-SeKXoBc-00562-00126328-00126502 my sephora haul
vDu-SeKXoBc-00563-00126503-00126654 let me see if i can kind of give you
vDu-SeKXoBc-00564-00126655-00126847 guys an overview of everything again let
vDu-SeKXoBc-00565-00126848-00126934 me get everything
vDu-SeKXoBc-00566-00126935-00127295 here so i can kind of pan
vDu-SeKXoBc-00567-00127296-00127599 over everything for y'all get
vDu-SeKXoBc-00568-00127600-00127951 everything all together all right hold
vDu-SeKXoBc-00569-00127952-00128054 on y'all
vDu-SeKXoBc-00570-00128055-00128366 let me get y'all flipped
vDu-SeKXoBc-00571-00128367-00128847 okay all right y'all yep just a little
vDu-SeKXoBc-00572-00128848-00129007 just a little quick overview of
vDu-SeKXoBc-00573-00129008-00129207 everything again
vDu-SeKXoBc-00574-00129208-00129551 the nest the mocchinos the patrick star
vDu-SeKXoBc-00575-00129552-00129758 wipes the nests
vDu-SeKXoBc-00576-00129759-00130102 the marc jacobs primer my makeup bag i
vDu-SeKXoBc-00577-00130103-00130247 may not be perfect
vDu-SeKXoBc-00578-00130248-00130463 but my makeup is that's what i'm going
vDu-SeKXoBc-00579-00130464-00130623 to end it on y'all
vDu-SeKXoBc-00580-00130624-00130839 thank y'all so much for watching this is
vDu-SeKXoBc-00581-00130840-00131031 a rikabisha don't forget to like comment
vDu-SeKXoBc-00582-00131032-00131223 and subscribe follow me on all my social
vDu-SeKXoBc-00583-00131224-00131407 media guys at arikamisha and don't
vDu-SeKXoBc-00584-00131408-00131502 forget
vDu-SeKXoBc-00585-00131503-00131984 knowledge is power thanks guys bye
vFndPw1R0EY-00000-00000000-00000320 he so actually this field especially for
vFndPw1R0EY-00001-00000321-00000493 this a light-based of a light with
vFndPw1R0EY-00002-00000494-00000916 localization is not only robotics also
vFndPw1R0EY-00003-00000917-00001054 need to learn something from the
vFndPw1R0EY-00004-00001055-00001523 communication of fields because for
vFndPw1R0EY-00005-00001524-00001748 there are a lot of typical or classical
vFndPw1R0EY-00006-00001748-00001945 communication problems like how can you
vFndPw1R0EY-00007-00001946-00002312 carry signals along with van channel
vFndPw1R0EY-00008-00002313-00002518 carry multiple signals actually for
vFndPw1R0EY-00009-00002519-00002725 robotic people we haven't really looked
vFndPw1R0EY-00010-00002726-00003065 deep into those so we really we try to
vFndPw1R0EY-00011-00003066-00003286 rely on existing sensors we have camera
vFndPw1R0EY-00012-00003288-00003467 let me take picture then we use the
vFndPw1R0EY-00013-00003468-00003800 information from picture so we really we
vFndPw1R0EY-00014-00003801-00004175 don't going to be a deep like from one
vFndPw1R0EY-00015-00004176-00004451 camera image what else can get like what
vFndPw1R0EY-00016-00004452-00004772 I did from one simple sensor analog
vFndPw1R0EY-00017-00004773-00005011 sensor which should give you some simple
vFndPw1R0EY-00018-00005012-00005411 outputs how can you do the like from the
vFndPw1R0EY-00019-00005412-00005549 background of the communication they
vFndPw1R0EY-00020-00005550-00005695 will have a lot of theories how to
vFndPw1R0EY-00021-00005696-00006061 decompose one signal to complex stuff so
vFndPw1R0EY-00022-00006062-00006279 that's something quite challenging so I
vFndPw1R0EY-00023-00006280-00006529 we need to combine these more
vFndPw1R0EY-00024-00006530-00006739 interdisciplinary research together and
vFndPw1R0EY-00025-00006740-00007105 then let's will open up to a lot of
vFndPw1R0EY-00026-00007106-00007378 potentials it's not only about existing
vFndPw1R0EY-00027-00007379-00007699 sensors actuators it's about fusion of
vFndPw1R0EY-00028-00007700-00008122 several interval its primary research
vIA4AkmHwPc-00000-00000003-00000278 jet the fastest and most mobile duelist
vIA4AkmHwPc-00001-00000279-00000530 and Fowler and a cook would cook dashes
vIA4AkmHwPc-00002-00000531-00000778 or big leaps jet is made to engage and
vIA4AkmHwPc-00003-00000779-00001019 disorient the enemies with her speed if
vIA4AkmHwPc-00004-00001019-00001208 you enjoy being a Frogger I want to be
vIA4AkmHwPc-00005-00001209-00001418 disturbed to show jet is the agent for
vIA4AkmHwPc-00006-00001419-00001705 you jet has one of the most lethal skill
vIA4AkmHwPc-00007-00001707-00001898 sets without having a damaging normal
vIA4AkmHwPc-00008-00001898-00002108 ability today I will show you how to use
vIA4AkmHwPc-00009-00002109-00002273 jet properly and explain all the
vIA4AkmHwPc-00010-00002274-00002549 abilities let's get into it before we
vIA4AkmHwPc-00011-00002550-00002687 start with her abilities one of the
vIA4AkmHwPc-00012-00002688-00002875 things the game doesn't tell you is that
vIA4AkmHwPc-00013-00002876-00003116 Jack and hover around when in the air
vIA4AkmHwPc-00014-00003117-00003326 are after jumping holding the spacebar
vIA4AkmHwPc-00015-00003327-00003563 makes jet hover this means she's
vIA4AkmHwPc-00016-00003564-00003779 practically immune to fall damage if he
vIA4AkmHwPc-00017-00003779-00004004 just hovered let's start with a basic
vIA4AkmHwPc-00018-00004004-00004358 ability e till when till wind is jets
vIA4AkmHwPc-00019-00004359-00004531 basic ability meaning she has stood at
vIA4AkmHwPc-00020-00004532-00004711 the start of every round and she won't
vIA4AkmHwPc-00021-00004712-00004970 need to rebuy it when pressing e jet
vIA4AkmHwPc-00022-00004971-00005120 propels herself a couple of meter
vIA4AkmHwPc-00023-00005121-00005360 forward in the blink of an eye you can
vIA4AkmHwPc-00024-00005361-00005506 change the direction of children by
vIA4AkmHwPc-00025-00005507-00005863 choosing a direction with WASD after
vIA4AkmHwPc-00026-00005864-00006052 using it you can recharge tail wind by
vIA4AkmHwPc-00027-00006053-00006304 killing two enemies in a round till
vIA4AkmHwPc-00028-00006305-00006547 Elaine has two main purposes one of them
vIA4AkmHwPc-00029-00006548-00006721 is doing a quick peek in a risky spot
vIA4AkmHwPc-00030-00006722-00006980 and quickly after going for a big shot -
vIA4AkmHwPc-00031-00006981-00007042 out of the way
vIA4AkmHwPc-00032-00007043-00007306 of course the - can always function as
vIA4AkmHwPc-00033-00007308-00007502 an escape when you think things are
vIA4AkmHwPc-00034-00007503-00007730 getting too dangerous the other purpose
vIA4AkmHwPc-00035-00007731-00007973 is to use til wind - - to a spot where
vIA4AkmHwPc-00036-00007973-00008221 you can walk - without getting shot the
vIA4AkmHwPc-00037-00008222-00008392 dillons you will be able to bridge the
vIA4AkmHwPc-00038-00008393-00008621 gap very fast with relatively low risk
vIA4AkmHwPc-00039-00008622-00008899 just keep in mind your tail wind won't
vIA4AkmHwPc-00040-00008900-00009103 recharge that easy in the round try to
vIA4AkmHwPc-00041-00009104-00009245 make the most out of the ability as you
vIA4AkmHwPc-00042-00009246-00009521 can do not dash towards the enemy after
vIA4AkmHwPc-00043-00009522-00009734 - you will not have your gun ready to
vIA4AkmHwPc-00044-00009735-00010013 shoot the animation takes a second later
vIA4AkmHwPc-00045-00010014-00010163 on I'll tell you about the combination
vIA4AkmHwPc-00046-00010164-00010285 you can do with Dylan and other
vIA4AkmHwPc-00047-00010286-00010501 abilities to make her even more mobile
vIA4AkmHwPc-00048-00010502-00010724 before we talk about the other abilities
vIA4AkmHwPc-00049-00010725-00010877 if you enjoyed these guides and think
vIA4AkmHwPc-00050-00010878-00011024 they are useful please leave a like and
vIA4AkmHwPc-00051-00011025-00011167 subscribe it will help me out
vIA4AkmHwPc-00052-00011168-00011510 tremendously let's continue queue up
vIA4AkmHwPc-00053-00011511-00011741 dressed up graph this an ability that
vIA4AkmHwPc-00054-00011742-00011917 propels jet high into the air
vIA4AkmHwPc-00055-00011918-00012085 a good ability to put yourself in
vIA4AkmHwPc-00056-00012086-00012278 positions the enemy will not look at
vIA4AkmHwPc-00057-00012279-00012538 that often or expect there are multiple
vIA4AkmHwPc-00058-00012539-00012716 double boxes on every map that you can
vIA4AkmHwPc-00059-00012717-00012926 get on for a sneaky peek or defensive
vIA4AkmHwPc-00060-00012927-00013190 setup looking at jet skillset you would
vIA4AkmHwPc-00061-00013191-00013330 probably think she's more
vIA4AkmHwPc-00062-00013331-00013544 offensive oriented agent but because of
vIA4AkmHwPc-00063-00013544-00013759 the updraft she can set herself up quite
vIA4AkmHwPc-00064-00013760-00013948 nice and different bomb sites and hold
vIA4AkmHwPc-00065-00013949-00014183 it on her own for some time for example
vIA4AkmHwPc-00066-00014184-00014477 on the Haven C bomb site there's a
vIA4AkmHwPc-00067-00014478-00014716 double box tower right next to see long
vIA4AkmHwPc-00068-00014718-00014920 selling up there will grant you an easy
vIA4AkmHwPc-00069-00014921-00015181 kill when they push C experiment with
vIA4AkmHwPc-00070-00015182-00015337 the different boxes you can get on and
vIA4AkmHwPc-00071-00015338-00015517 if you can give yourself some unexpected
vIA4AkmHwPc-00072-00015518-00015811 vantage points up breath costs 200 and
vIA4AkmHwPc-00073-00015812-00016278 you can carry to each round C Club burst
vIA4AkmHwPc-00074-00016279-00016537 cloudburst is jets variant of a smoke
vIA4AkmHwPc-00075-00016538-00016720 bomb there are two major differences
vIA4AkmHwPc-00076-00016721-00017020 with the other smokes and Valerie jet
vIA4AkmHwPc-00077-00017021-00017183 smoke will only last for about three
vIA4AkmHwPc-00078-00017184-00017350 seconds before it disappears again and
vIA4AkmHwPc-00079-00017351-00017530 jet can control where the cloud goes
vIA4AkmHwPc-00080-00017531-00017770 after she threw it so it has an
vIA4AkmHwPc-00081-00017771-00018014 advantage and a disadvantage this means
vIA4AkmHwPc-00082-00018015-00018205 use it right and make the most out of
vIA4AkmHwPc-00083-00018206-00018478 the advantage after you proceed you'll
vIA4AkmHwPc-00084-00018479-00018683 throw the cloud at the spot you amen
vIA4AkmHwPc-00085-00018684-00018880 if you want to control the cloud hold e
vIA4AkmHwPc-00086-00018881-00019055 and aim with your mouths where you want
vIA4AkmHwPc-00087-00019056-00019264 it to go for example one of the most
vIA4AkmHwPc-00088-00019265-00019514 used cloud placements I have seen is a
vIA4AkmHwPc-00089-00019515-00019774 heaven from a along if you're attacking
vIA4AkmHwPc-00090-00019775-00019996 a side from a log heaven is a real
vIA4AkmHwPc-00091-00019997-00020261 problem if you're a jet save a cloud for
vIA4AkmHwPc-00092-00020262-00020477 this bush you can block heaven side for
vIA4AkmHwPc-00093-00020478-00020647 a few seconds for your team to push or
vIA4AkmHwPc-00094-00020648-00020890 set up and aim at heaven there are
vIA4AkmHwPc-00095-00020891-00021100 multiple cloud spots on every map you
vIA4AkmHwPc-00096-00021101-00021259 only need a way to throw your cloud and
vIA4AkmHwPc-00097-00021260-00021433 some practice aiming them where you want
vIA4AkmHwPc-00098-00021434-00021508 them to go
vIA4AkmHwPc-00099-00021509-00021758 another example is on the map bind where
vIA4AkmHwPc-00100-00021759-00021928 you push a side from showers
vIA4AkmHwPc-00101-00021929-00022121 you control cloud all the way to heaven
vIA4AkmHwPc-00102-00022122-00022289 and u-haul if you want you
vIA4AkmHwPc-00103-00022290-00022543 this makes jet so crucial for pushes
vIA4AkmHwPc-00104-00022544-00022799 where there are multiple angles Club
vIA4AkmHwPc-00105-00022800-00022981 burst costs 100 and you can have three
vIA4AkmHwPc-00106-00022982-00023402 charges ex late story first of all
vIA4AkmHwPc-00107-00023403-00023642 bladestorm is d cool is ultimate in the
vIA4AkmHwPc-00108-00023643-00023903 game in my opinion I'm pressing X jet
vIA4AkmHwPc-00109-00023904-00024089 will pull out five knife next to her
vIA4AkmHwPc-00110-00024090-00024236 that you can throw towards your enemy
vIA4AkmHwPc-00111-00024237-00024530 but that's at all each knife does 50
vIA4AkmHwPc-00112-00024531-00024767 damage to the body and 150 to the head
vIA4AkmHwPc-00113-00024768-00025018 when you left click you throw one knife
vIA4AkmHwPc-00114-00025019-00025192 with a hundred percent accuracy even
vIA4AkmHwPc-00115-00025193-00025436 while moving if you right-click you
vIA4AkmHwPc-00116-00025437-00025609 troll all remaining daggers at the same
vIA4AkmHwPc-00117-00025610-00025846 time missing it probably means you die
vIA4AkmHwPc-00118-00025847-00026083 but hitting it will mean he's definitely
vIA4AkmHwPc-00119-00026084-00026336 dead after killing someone with a knife
vIA4AkmHwPc-00120-00026337-00026545 your ultimate recharges and you will
vIA4AkmHwPc-00121-00026546-00026705 regain five
vIA4AkmHwPc-00122-00026706-00026987 there is one downside though after using
vIA4AkmHwPc-00123-00026988-00027182 your old and you did not get a kill
vIA4AkmHwPc-00124-00027183-00027392 jet tries to get her weapon out but the
vIA4AkmHwPc-00125-00027393-00027536 animation takes a while
vIA4AkmHwPc-00126-00027537-00027764 meaning if you're in a bad position you
vIA4AkmHwPc-00127-00027764-00028045 are probably dead now comes the most fun
vIA4AkmHwPc-00128-00028047-00028256 thing you knives have a hundred percent
vIA4AkmHwPc-00129-00028257-00028477 accuracy while moving and while jumping
vIA4AkmHwPc-00130-00028479-00028730 in the air so using an updraft and then
vIA4AkmHwPc-00131-00028731-00029008 till wind and updraft again you will fly
vIA4AkmHwPc-00132-00029010-00029239 so high and fast enemies will have a
vIA4AkmHwPc-00133-00029241-00029432 very hard time hitting you while you
vIA4AkmHwPc-00134-00029433-00029657 will not and if that's not convincing
vIA4AkmHwPc-00135-00029658-00029861 enough you look quite amazing doing it
vIA4AkmHwPc-00136-00029862-00030137 as well this is the best one versus five
vIA4AkmHwPc-00137-00030138-00030320 ultimate in the game and it's not even
vIA4AkmHwPc-00138-00030320-00030617 close just remember this use updrafts
vIA4AkmHwPc-00139-00030618-00030802 and tailwind a lot to be as mobile as
vIA4AkmHwPc-00140-00030804-00031049 you can be a while using blades or play
vIA4AkmHwPc-00141-00031050-00031391 storm costs 7 ultimate points so how do
vIA4AkmHwPc-00142-00031392-00031562 I make the most out of her abilities
vIA4AkmHwPc-00143-00031563-00031841 remember you are a duelist and you were
vIA4AkmHwPc-00144-00031842-00032048 supposed to frag out she has no other
vIA4AkmHwPc-00145-00032049-00032330 utility all our abilities except for
vIA4AkmHwPc-00146-00032331-00032543 cloudburst are made for her own benefit
vIA4AkmHwPc-00147-00032544-00032752 make the most out of her speed and
vIA4AkmHwPc-00148-00032754-00033044 vertical mobility try to find spots on
vIA4AkmHwPc-00149-00033045-00033233 boxes where they don't expect you from
vIA4AkmHwPc-00150-00033234-00033524 and make the most out of your speed the
vIA4AkmHwPc-00151-00033525-00033701 hardest jet to fight against is the one
vIA4AkmHwPc-00152-00033702-00033862 you never know where she actually is
vIA4AkmHwPc-00153-00033863-00034097 practice how to trow cloudburst around
vIA4AkmHwPc-00154-00034098-00034271 each map to find great placements for
vIA4AkmHwPc-00155-00034272-00034508 you and your team and the best tip I
vIA4AkmHwPc-00156-00034509-00034676 have for you is when you have your
vIA4AkmHwPc-00157-00034677-00034907 ultimate and it's a 1 vs. 5 situation
vIA4AkmHwPc-00158-00034908-00035138 don't worry with Jets ultimate
vIA4AkmHwPc-00159-00035139-00035396 everything's possible this is how I
vIA4AkmHwPc-00160-00035397-00035612 think you should use Jeff she is super
vIA4AkmHwPc-00161-00035613-00035780 fun and I have the feeling people find
vIA4AkmHwPc-00162-00035781-00035999 way more tricks in the near future
vIA4AkmHwPc-00163-00036000-00036167 give her a try if you did not already
vIA4AkmHwPc-00164-00036168-00036311 and I have some fun
vIA4AkmHwPc-00165-00036312-00036515 my name is exceptional and if you
vIA4AkmHwPc-00166-00036516-00036644 enjoyed this video please consider
vIA4AkmHwPc-00167-00036645-00036833 leaving a like and subscribing it will
vIA4AkmHwPc-00168-00036834-00037025 help me out a lot and I will see you in
vIA4AkmHwPc-00169-00037026-00037078 the next
vIA4AkmHwPc-00170-00037079-00039281 [Music]
vIWH6a92bAo-00000-00000008-00000211 from the Computer History Museum in
vIWH6a92bAo-00001-00000212-00000348 Mountain View California
vIWH6a92bAo-00002-00000349-00000700 it's the queues on the ground with
vIWH6a92bAo-00003-00000701-00000934 Accenture labs 30th anniversary
vIWH6a92bAo-00004-00000935-00001396 celebration welcome back to our special
vIWH6a92bAo-00005-00001397-00001629 on the ground coverage of Accenture labs
vIWH6a92bAo-00006-00001630-00001902 30 year celebration here's to the next
vIWH6a92bAo-00007-00001903-00002071 to the years is their slogan I'm John
vIWH6a92bAo-00008-00002072-00002259 Perry with the cube I'm here with Mark
vIWH6a92bAo-00009-00002260-00002437 Carl bill our who's the senior manning
vIWH6a92bAo-00010-00002438-00002742 sort of runs our D global for Accenture
vIWH6a92bAo-00011-00002743-00002898 labs welcome to the cube conversation
vIWH6a92bAo-00012-00002899-00003079 thanks for joining me thank John so I
vIWH6a92bAo-00013-00003080-00003192 got to ask you
vIWH6a92bAo-00014-00003193-00003502 Accenture 30 years they weren't called
vIWH6a92bAo-00015-00003503-00003618 the century back then it was called
vIWH6a92bAo-00016-00003619-00003829 Arthur Andersen or Andersen consulting
vIWH6a92bAo-00017-00003829-00003970 became his venture now you got
vIWH6a92bAo-00018-00003971-00004027 essentialist
vIWH6a92bAo-00019-00004028-00004183 but you have had labs all throughout
vIWH6a92bAo-00020-00004184-00004377 you're right I mean it's pretty amazing
vIWH6a92bAo-00021-00004378-00004618 and I think this is absolutely right I
vIWH6a92bAo-00022-00004619-00004825 mean so we had youth organization for 30
vIWH6a92bAo-00023-00004826-00005018 years believe it or not and that
vIWH6a92bAo-00024-00005019-00005177 organization is doing applied research
vIWH6a92bAo-00025-00005178-00005472 so what we do is that we leverage new
vIWH6a92bAo-00026-00005473-00005638 technology innovations and everything to
vIWH6a92bAo-00027-00005639-00005891 really solve business challenges or
vIWH6a92bAo-00028-00005892-00006136 societal impacts or social changes and
vIWH6a92bAo-00029-00006137-00006268 everything so the state of the art back
vIWH6a92bAo-00030-00006269-00006433 in if I remember correctly my history
vIWH6a92bAo-00031-00006434-00006751 was converting in SN a gateway to a
vIWH6a92bAo-00032-00006752-00006922 tcp/ip network
vIWH6a92bAo-00033-00006923-00007168 yeah we just improved a little bit with
vIWH6a92bAo-00034-00007169-00007417 quantum computing to obtain two
vIWH6a92bAo-00035-00007418-00007534 different types of things like what a
vIWH6a92bAo-00036-00007534-00007753 magical time it is right now it is magic
vIWH6a92bAo-00037-00007754-00008062 here's some color on today's culture the
vIWH6a92bAo-00038-00008063-00008215 convergence of all this awesomeness
vIWH6a92bAo-00039-00008216-00008443 happening open source booming cloud
vIWH6a92bAo-00040-00008444-00008728 unlimited compute you have now more
vIWH6a92bAo-00041-00008729-00008893 developers than ever enterprises looking
vIWH6a92bAo-00042-00008894-00009079 more and more like consumers right so a
vIWH6a92bAo-00043-00009080-00009238 lot of action what's the excitement
vIWH6a92bAo-00044-00009239-00009526 share is the cutting edge labs activity
vIWH6a92bAo-00045-00009527-00009700 I think you say something outside you're
vIWH6a92bAo-00046-00009701-00009796 right I mean I think there's a
vIWH6a92bAo-00047-00009797-00009964 combinatorial effect of the different
vIWH6a92bAo-00048-00009965-00010078 technology working very well together
vIWH6a92bAo-00049-00010079-00010294 and there's a compression on time all
vIWH6a92bAo-00050-00010295-00010462 those technology waves they're maturing
vIWH6a92bAo-00051-00010463-00010648 very fast so one thing that we've been
vIWH6a92bAo-00052-00010649-00010792 doing is a great example for that is
vIWH6a92bAo-00053-00010793-00010990 quantum computing you heard by quantum
vIWH6a92bAo-00054-00010991-00011140 computing you know of course that's the
vIWH6a92bAo-00055-00011141-00011352 new paradigm of computing power
vIWH6a92bAo-00056-00011353-00011641 leveraging like quantum mechanics you
vIWH6a92bAo-00057-00011642-00011791 know I mean it's really amazing stuff
vIWH6a92bAo-00058-00011792-00011995 and believe it or not we've been working
vIWH6a92bAo-00059-00011996-00012136 with Z waves they have a quantum
vIWH6a92bAo-00060-00012137-00012322 computer in Vancouver and the company is
vIWH6a92bAo-00061-00012323-00012502 called one qubit it's a software company
vIWH6a92bAo-00062-00012503-00012706 and then we've built on top of that an
vIWH6a92bAo-00063-00012707-00013041 algorithm that does molecule comparison
vIWH6a92bAo-00064-00013042-00013102 and we were
vIWH6a92bAo-00065-00013103-00013303 worked with Biogen pharmaceutical
vIWH6a92bAo-00066-00013304-00013567 company to work on this now the really
vIWH6a92bAo-00067-00013568-00013778 staggering thing about it is that we
vIWH6a92bAo-00068-00013779-00013930 talked about it like six months ago
vIWH6a92bAo-00069-00013931-00014242 we build a pilot in two months time done
vIWH6a92bAo-00070-00014243-00014491 and then now I mean it's ready-made well
vIWH6a92bAo-00071-00014493-00014675 this is amazing this is what highlights
vIWH6a92bAo-00072-00014676-00014833 to me what's exciting what you just
vIWH6a92bAo-00073-00014834-00015038 described is a time frame that's really
vIWH6a92bAo-00074-00015038-00015086 short
vIWH6a92bAo-00075-00015087-00015211 that's right back in the old days it was
vIWH6a92bAo-00076-00015212-00015400 these projects for months and months in
vIWH6a92bAo-00077-00015401-00015550 potentially years absolutely
vIWH6a92bAo-00078-00015551-00015749 what is the catalyst for that is it the
vIWH6a92bAo-00079-00015750-00015980 technology leverage is the people to the
vIWH6a92bAo-00080-00015981-00016144 process all three what's the take I
vIWH6a92bAo-00081-00016145-00016291 think it's all three I would say that
vIWH6a92bAo-00082-00016293-00016469 definitely the technology as I said I
vIWH6a92bAo-00083-00016470-00016756 mean get combined faster you said very
vIWH6a92bAo-00084-00016757-00017042 right I mean there's a lot of capability
vIWH6a92bAo-00085-00017043-00017164 in terms of high-performance computing
vIWH6a92bAo-00086-00017165-00017353 we can get like through the cloud the
vIWH6a92bAo-00087-00017354-00017533 storage as well the data that we're
vIWH6a92bAo-00088-00017534-00017717 going to be accessing and then I think
vIWH6a92bAo-00089-00017718-00017867 the beauty is that putting all the
vIWH6a92bAo-00090-00017868-00018008 people together you know for the quantum
vIWH6a92bAo-00091-00018009-00018205 work we had mathematicians we have
vIWH6a92bAo-00092-00018206-00018386 people from Biogen we have our own labs
vIWH6a92bAo-00093-00018387-00018625 and all people together they make the
vIWH6a92bAo-00094-00018626-00018875 magic happen 30 years ago just a little
vIWH6a92bAo-00095-00018876-00018997 history come old enough to actually talk
vIWH6a92bAo-00096-00018998-00019199 about 30 years ago the big six
vIWH6a92bAo-00097-00019200-00019439 accounting firms accounting firms ran
vIWH6a92bAo-00098-00019440-00019742 all the big software projects how ironic
vIWH6a92bAo-00099-00019743-00019955 is that that today blockchain disrupt
vIWH6a92bAo-00100-00019956-00020099 Steven need for an accounting firm
vIWH6a92bAo-00101-00020100-00020347 because with smart contracts blockchain
vIWH6a92bAo-00102-00020348-00020492 is turning out to be a very very
vIWH6a92bAo-00103-00020493-00020783 disruptive operation and technology
vIWH6a92bAo-00104-00020784-00020953 because you don't need a cadet
vIWH6a92bAo-00105-00020954-00021208 accounting firm to clear out contracts
vIWH6a92bAo-00106-00021209-00021464 blockchain is very disruptive what are
vIWH6a92bAo-00107-00021465-00021575 you guys doing the blocks are you up
vIWH6a92bAo-00108-00021576-00021743 safely arrived John and you know the
vIWH6a92bAo-00109-00021744-00022030 first thing so we have seven labs in a
vIWH6a92bAo-00110-00022031-00022268 central lab and we have one lab
vIWH6a92bAo-00111-00022269-00022478 dedicated on blockchain and it's sophia
vIWH6a92bAo-00112-00022479-00022672 antipolis inside our friend where i'm
vIWH6a92bAo-00113-00022673-00022946 from by the way and then we're doing a
vIWH6a92bAo-00114-00022947-00023089 lot of things without showing you a lot
vIWH6a92bAo-00115-00023090-00023225 of people are thinking about blockchain
vIWH6a92bAo-00116-00023226-00023446 as a system that's going to regulate
vIWH6a92bAo-00117-00023447-00023614 basically transfer a transaction
vIWH6a92bAo-00118-00023615-00023792 financial transaction we want to take
vIWH6a92bAo-00119-00023793-00024002 blood strain to the next level and one
vIWH6a92bAo-00120-00024003-00024164 thing we're doing for example we using
vIWH6a92bAo-00121-00024165-00024377 blockchain for NGOs how are we going to
vIWH6a92bAo-00122-00024378-00024602 track basically donation you're gonna do
vIWH6a92bAo-00123-00024603-00024803 we're gonna use blob chain for that
vIWH6a92bAo-00124-00024804-00024896 because people want to know their
vIWH6a92bAo-00125-00024897-00025108 money's going on so it's a good that's
vIWH6a92bAo-00126-00025109-00025249 right at the scams that have been out
vIWH6a92bAo-00127-00025250-00025336 there you got it
vIWH6a92bAo-00128-00025337-00025561 we're going to use lob chain as a DRM
vIWH6a92bAo-00129-00025562-00025765 system digital device management system
vIWH6a92bAo-00130-00025766-00025909 we're going to use that in manufacturing
vIWH6a92bAo-00131-00025910-00026111 industry in media industry and it goes
vIWH6a92bAo-00132-00026112-00026450 on and on and on what is the big buzz
vIWH6a92bAo-00133-00026451-00026498 right now
vIWH6a92bAo-00134-00026499-00026657 cryptocurrency you're seeing a lot of
vIWH6a92bAo-00135-00026658-00026899 these icos out there are those legit in
vIWH6a92bAo-00136-00026900-00027133 your mind this is just a bubble is it
vIWH6a92bAo-00137-00027135-00027280 just a normalization is going to come
vIWH6a92bAo-00138-00027281-00027452 what's your take on initial coin
vIWH6a92bAo-00139-00027452-00027662 offerings I think to be an X with you I
vIWH6a92bAo-00140-00027663-00027827 mean I think this is that this is a
vIWH6a92bAo-00141-00027827-00028004 Broadway sweet thing I mean we discuss
vIWH6a92bAo-00142-00028005-00028177 about deduction and everything we see
vIWH6a92bAo-00143-00028178-00028390 some I mean we see some trends going
vIWH6a92bAo-00144-00028391-00028537 there I mean I think it's accelerating
vIWH6a92bAo-00145-00028538-00028699 as well because I mean there's a lot of
vIWH6a92bAo-00146-00028700-00028886 take-up and everything we feel so the
vIWH6a92bAo-00147-00028887-00029108 world changing and I think we need to
vIWH6a92bAo-00148-00029108-00029345 look at the geopolitical context of the
vIWH6a92bAo-00149-00029345-00029537 world and what could happen so I think
vIWH6a92bAo-00150-00029538-00029729 do is kind of new regulation the way
vIWH6a92bAo-00151-00029730-00029864 it's going to work I mean it's coming on
vIWH6a92bAo-00152-00029864-00030098 time people is going to leverage it so I
vIWH6a92bAo-00153-00030099-00030314 think it's not some sad stuff this is
vIWH6a92bAo-00154-00030314-00030443 something that's going to stay it's just
vIWH6a92bAo-00155-00030444-00030643 a Wild West but it was exactly right now
vIWH6a92bAo-00156-00030644-00030761 I mean we need to work on the right
vIWH6a92bAo-00157-00030762-00030881 Center we need to figure out how it's
vIWH6a92bAo-00158-00030882-00031033 gonna work and everything what are the
vIWH6a92bAo-00159-00031034-00031193 exciting things that you see out there
vIWH6a92bAo-00160-00031194-00031399 right now I mean blockchain just kind of
vIWH6a92bAo-00161-00031400-00031539 gets us excited because you can imagine
vIWH6a92bAo-00162-00031540-00031880 different new things happening but the
vIWH6a92bAo-00163-00031881-00032077 clients that I talk to customers are
vIWH6a92bAo-00164-00032078-00032314 your clients or CIOs they have to
vIWH6a92bAo-00165-00032315-00032543 reimagine the future that's right with
vIWH6a92bAo-00166-00032544-00032777 pre-existing conditions right called
vIWH6a92bAo-00167-00032778-00032977 legacy infrastructure legacy software
vIWH6a92bAo-00168-00032978-00033202 how do they get the best of the magic
vIWH6a92bAo-00169-00033203-00033533 and manage the pre-existing condition so
vIWH6a92bAo-00170-00033534-00033683 there's a lot of innovation in term of
vIWH6a92bAo-00171-00033684-00033911 software development new technology and
vIWH6a92bAo-00172-00033912-00034031 everything that we have basically to
vIWH6a92bAo-00173-00034032-00034214 connect to your legacy and leverage it
vIWH6a92bAo-00174-00034215-00034367 as much as you can you know there's a
vIWH6a92bAo-00175-00034368-00034493 big progress in artificial intelligence
vIWH6a92bAo-00176-00034494-00034781 today I mean I've I've lived a lot of
vIWH6a92bAo-00177-00034782-00034982 winters of activision tradition now I
vIWH6a92bAo-00178-00034983-00035168 think finally maybe there's going to be
vIWH6a92bAo-00179-00035169-00035365 some spring while because of what we
vIWH6a92bAo-00180-00035366-00035468 talked about the high performance
vIWH6a92bAo-00181-00035469-00035705 computing the data you know available
vIWH6a92bAo-00182-00035706-00035906 and then also some new type of algorithm
vIWH6a92bAo-00183-00035907-00036107 like deep learning and everything that
vIWH6a92bAo-00184-00036108-00036167 data
vIWH6a92bAo-00185-00036168-00036421 okay that is somewhere into this company
vIWH6a92bAo-00186-00036422-00036562 we call that the dark data people is
vIWH6a92bAo-00187-00036563-00036760 going to be able to leverage it and then
vIWH6a92bAo-00188-00036761-00037001 make this artificial efficient system
vIWH6a92bAo-00189-00037002-00037223 even more intelligent smaller and
vIWH6a92bAo-00190-00037224-00037481 everything so legacy is here but we're
vIWH6a92bAo-00191-00037482-00037604 going to leverage it and we're going to
vIWH6a92bAo-00192-00037605-00037808 give a certain life to those legacy
vIWH6a92bAo-00193-00037809-00037933 environments through this technology
vIWH6a92bAo-00194-00037934-00038152 like artificial intelligence new
vIWH6a92bAo-00195-00038153-00038285 analytics and all those different things
vIWH6a92bAo-00196-00038286-00038443 so I gotta ask you a kind of a political
vIWH6a92bAo-00197-00038444-00038789 hot question I got the digital
vIWH6a92bAo-00198-00038790-00038999 transformation yes so there's no doubt
vIWH6a92bAo-00199-00039000-00039218 we're in a digital transformation yep no
vIWH6a92bAo-00200-00039219-00039508 brainer yet I go to conferences over and
vIWH6a92bAo-00201-00039509-00039715 over again and I see Gartner Magic
vIWH6a92bAo-00202-00039716-00039846 Quadrant I'm number one
vIWH6a92bAo-00203-00039847-00040002 in the Magic Quadrant and everybody's
vIWH6a92bAo-00204-00040003-00040329 number one in a magic watering so the
vIWH6a92bAo-00205-00040330-00040560 question is what's the score board of
vIWH6a92bAo-00206-00040561-00040836 the new environment because if you use
vIWH6a92bAo-00207-00040837-00041061 the old scoreboard and the world's
vIWH6a92bAo-00208-00041062-00041280 horizontally scalable you're going to
vIWH6a92bAo-00209-00041281-00041472 have a blending of magic quadrants so
vIWH6a92bAo-00210-00041473-00041655 there's going to be a disruption and
vIWH6a92bAo-00211-00041656-00041955 that's causing confusion to the CIOs and
vIWH6a92bAo-00212-00041956-00042213 CXOs because you got chief data officer
vIWH6a92bAo-00213-00042214-00042459 chief security officer you got no
vIWH6a92bAo-00214-00042460-00042669 perimeter for security you have quantum
vIWH6a92bAo-00215-00042670-00042903 computing of cloud so people are trying
vIWH6a92bAo-00216-00042904-00043059 to squint through all the nonsense and
vIWH6a92bAo-00217-00043060-00043353 saying how do you measure success yeah
vIWH6a92bAo-00218-00043354-00043536 certainly customers is a good one and I
vIWH6a92bAo-00219-00043537-00043695 think this is the typical question I
vIWH6a92bAo-00220-00043696-00043887 mean this whole digital transformation I
vIWH6a92bAo-00221-00043888-00044049 understand that is important and we need
vIWH6a92bAo-00222-00044050-00044211 to understand I mean Accenture and
vIWH6a92bAo-00223-00044212-00044481 especially the lab it's all about
vIWH6a92bAo-00224-00044482-00044703 results and you know what the mission of
vIWH6a92bAo-00225-00044704-00045015 the lab is new it's applied is now new
vIWH6a92bAo-00226-00045016-00045240 technology apply for real challenges and
vIWH6a92bAo-00227-00045241-00045444 I want to deliver it now I don't want to
vIWH6a92bAo-00228-00045445-00045681 work for six months so my word is that
vIWH6a92bAo-00229-00045682-00046074 our research is outcome driven and
vIWH6a92bAo-00230-00046075-00046272 that's exactly what we think so I told
vIWH6a92bAo-00231-00046273-00046428 you about the quantum computing and I
vIWH6a92bAo-00232-00046429-00046629 have our example where we are really
vIWH6a92bAo-00233-00046630-00046974 laser focused on making an outcome I
vIWH6a92bAo-00234-00046975-00047115 think that's where so to your point
vIWH6a92bAo-00235-00047116-00047310 people shouldn't buy promises now you
vIWH6a92bAo-00236-00047311-00047481 should provide they should buy results
vIWH6a92bAo-00237-00047482-00047643 that's right that's right so Peter Baris
vIWH6a92bAo-00238-00047644-00047859 who runs our research said to me and I
vIWH6a92bAo-00239-00047860-00047973 asked them the question because I that's
vIWH6a92bAo-00240-00047974-00048144 just a bunch of BS the ultimate metric
vIWH6a92bAo-00241-00048145-00048296 is how many customers you have that's
vIWH6a92bAo-00242-00048297-00048468 right so someone should be routing their
vIWH6a92bAo-00243-00048469-00048708 customers sorry they should be touting
vIWH6a92bAo-00244-00048709-00048933 their customer that's not some surveying
vIWH6a92bAo-00245-00048934-00049161 no I thought it lasted and I'm ready for
vIWH6a92bAo-00246-00049162-00049320 that I mean just like I want to tell you
vIWH6a92bAo-00247-00049321-00049428 this is something that I'm a very
vIWH6a92bAo-00248-00049429-00049602 pragmatic person and coming from the
vIWH6a92bAo-00249-00049603-00049881 field where I was serving 400 clients
vIWH6a92bAo-00250-00049882-00050136 doing every day project delivery you
vIWH6a92bAo-00251-00050137-00050361 know and I've got less you yeah and I've
vIWH6a92bAo-00252-00050362-00050514 been always doing innovation at the same
vIWH6a92bAo-00253-00050515-00050718 time but my view was that innovation
vIWH6a92bAo-00254-00050719-00050871 needs to be scalable it needs to be
vIWH6a92bAo-00255-00050872-00051111 tangible in it to be outcome driven so
vIWH6a92bAo-00256-00051112-00051402 again this is really the matter of the
vIWH6a92bAo-00257-00051403-00051624 lab and if you look at how the lab works
vIWH6a92bAo-00258-00051625-00051786 with the rest of the organization of
vIWH6a92bAo-00259-00051787-00051914 Accenture this is exactly what we're
vIWH6a92bAo-00260-00051915-00052115 doing we connect with our studio where
vIWH6a92bAo-00261-00052116-00052346 we can do prototyping front of the eyes
vIWH6a92bAo-00262-00052347-00052596 of our client we connect with open
vIWH6a92bAo-00263-00052597-00052730 innovation where we connect with the
vIWH6a92bAo-00264-00052732-00052971 best actors in the world and I think you
vIWH6a92bAo-00265-00052972-00053154 know you remember what I told you Kumba
vIWH6a92bAo-00266-00053155-00053386 affect the combinatorial sex is
vIWH6a92bAo-00267-00053387-00053529 technology that is the combinational
vIWH6a92bAo-00268-00053530-00053740 effect with people if you put the people
vIWH6a92bAo-00269-00053741-00053938 from staff tells the best guys from the
vIWH6a92bAo-00270-00053939-00054079 lab the best guy from the street is
vIWH6a92bAo-00271-00054079-00054274 everything that's where the magical new
vIWH6a92bAo-00272-00054275-00054457 configuration yeah we call at the
vIWH6a92bAo-00273-00054458-00054649 innovation architecture so this is a
vIWH6a92bAo-00274-00054650-00054867 scalable model for being agile and the
vIWH6a92bAo-00275-00054869-00054991 results are what faster performance
vIWH6a92bAo-00276-00054991-00055159 faster performance innovative
vIWH6a92bAo-00277-00055160-00055416 performance and and and tangible outcome
vIWH6a92bAo-00278-00055417-00055597 okay bark you're an excitable guy like
vIWH6a92bAo-00279-00055598-00055771 talking with you what are you most
vIWH6a92bAo-00280-00055772-00056014 excited about right now in this world
vIWH6a92bAo-00281-00056015-00056245 that you're living in so I told you
vIWH6a92bAo-00282-00056246-00056365 about defect energy and there's one
vIWH6a92bAo-00283-00056366-00056548 thing that the lab is doing and we've
vIWH6a92bAo-00284-00056549-00056686 been launching that is easier and we
vIWH6a92bAo-00285-00056687-00056848 continue expanding its what we call text
vIWH6a92bAo-00286-00056849-00057085 for good thankful good is how we're
vIWH6a92bAo-00287-00057086-00057214 going to apply technology I mean to
vIWH6a92bAo-00288-00057215-00057391 change society what we're going to do
vIWH6a92bAo-00289-00057391-00057598 for fighting hunger in India while we're
vIWH6a92bAo-00290-00057599-00057769 going to Greece how we're going to give
vIWH6a92bAo-00291-00057770-00057930 basically situation awareness to blind
vIWH6a92bAo-00292-00057932-00058126 people using augmented reality and
vIWH6a92bAo-00293-00058127-00058345 machine learning that keeps me awake at
vIWH6a92bAo-00294-00058346-00058504 night because this is technology for
vIWH6a92bAo-00295-00058504-00058816 best usage it helps our people to sleep
vIWH6a92bAo-00296-00058816-00059095 well at night my kids are proud of me
vIWH6a92bAo-00297-00059096-00059335 and I think we can change the world
vIWH6a92bAo-00298-00059336-00059491 that's right we can attract great people
vIWH6a92bAo-00299-00059491-00059644 all right final question here at the
vIWH6a92bAo-00300-00059645-00059773 celebration at the Computer History
vIWH6a92bAo-00301-00059774-00059995 Museum in Silicon Valley what's the big
vIWH6a92bAo-00302-00059996-00060187 scene here share with the folks who are
vIWH6a92bAo-00303-00060188-00060436 watching who aren't here what's
vIWH6a92bAo-00304-00060437-00060616 happening I think first of all I mean
vIWH6a92bAo-00305-00060616-00060853 the D Avenue is amazing I mean compute
vIWH6a92bAo-00306-00060854-00060979 engine is probably one of the my
vIWH6a92bAo-00307-00060979-00061162 favorite Museum here at Silicon Valley I
vIWH6a92bAo-00308-00061163-00061354 mean you need to understand that 15
vIWH6a92bAo-00309-00061354-00061528 years old I started to work on IBM 360
vIWH6a92bAo-00310-00061529-00061753 of my uncle so the mission over there I
vIWH6a92bAo-00311-00061754-00062016 know it I worked on it and when I see
vIWH6a92bAo-00312-00062017-00062164 with the key to progress where we are to
vIWH6a92bAo-00313-00062165-00062284 that when we see the Cray when we do the
vIWH6a92bAo-00314-00062285-00062548 quantum and everything I feel so lucky
vIWH6a92bAo-00315-00062549-00062728 that we're celebrating 30 years now I'd
vIWH6a92bAo-00316-00062729-00062878 like to go for the next 30 years of the
vIWH6a92bAo-00317-00062879-00063046 lab that's why I want to do let's get
vIWH6a92bAo-00318-00063047-00063259 that on our next interview mark thanks
vIWH6a92bAo-00319-00063260-00063415 for sharing where's extra here's to the
vIWH6a92bAo-00320-00063416-00063625 next 30 years this is the cube coverage
vIWH6a92bAo-00321-00063626-00063829 with central labs 30 years celebration
vIWH6a92bAo-00322-00063829-00064027 previous museum I'm John forget thanks
vIWH6a92bAo-00323-00064028-00064273 for watching
vNBuQuk8nH4-00000-00000248-00000423 all right welcome to the cess meeting
vNBuQuk8nH4-00001-00000424-00000711 today's date is february 16th our agenda
vNBuQuk8nH4-00002-00000712-00000894 has a single topic which spilled over
vNBuQuk8nH4-00003-00000896-00001135 from last week which is a presentation
vNBuQuk8nH4-00004-00001136-00001247 on
vNBuQuk8nH4-00005-00001248-00001399 um
vNBuQuk8nH4-00006-00001400-00001663 the evolving consensus between
vNBuQuk8nH4-00007-00001664-00001918 uh the cess shim and xs's native
vNBuQuk8nH4-00008-00001919-00002159 implementation of dynamic module loading
vNBuQuk8nH4-00009-00002160-00002375 from which i'll be presenting
vNBuQuk8nH4-00010-00002376-00002463 um
vNBuQuk8nH4-00011-00002464-00002639 and it looks like that's the only topic
vNBuQuk8nH4-00012-00002640-00002807 today so it's possibly a light meeting
vNBuQuk8nH4-00013-00002808-00003031 depending on how quickly we get through
vNBuQuk8nH4-00014-00003032-00003110 this
vNBuQuk8nH4-00015-00003111-00003327 topic are we expecting anybody from
vNBuQuk8nH4-00016-00003328-00003527 audible here
vNBuQuk8nH4-00017-00003528-00003695 um
vNBuQuk8nH4-00018-00003696-00003967 hoping but not expecting no
vNBuQuk8nH4-00019-00003968-00004415 okay
vNBuQuk8nH4-00020-00004416-00004511 all right
vNBuQuk8nH4-00021-00004512-00004783 well let's uh
vNBuQuk8nH4-00022-00004784-00005838 i'll share my my slides
vNBuQuk8nH4-00023-00005839-00006254 theoretically
vNBuQuk8nH4-00024-00006255-00006446 one moment
vNBuQuk8nH4-00025-00006447-00006655 oh okay
vNBuQuk8nH4-00026-00006656-00007927 that window disappeared on me
vNBuQuk8nH4-00027-00007928-00008239 all right presenting
vNBuQuk8nH4-00028-00008240-00008639 and
vNBuQuk8nH4-00029-00008640-00008951 sharing that screen all right
vNBuQuk8nH4-00030-00008952-00009151 everyone should see a slide that says
vNBuQuk8nH4-00031-00009152-00009423 compartments access motivated changes is
vNBuQuk8nH4-00032-00009424-00009583 that up for everyone
vNBuQuk8nH4-00033-00009584-00009759 all right cool
vNBuQuk8nH4-00034-00009760-00009863 um
vNBuQuk8nH4-00035-00009864-00009959 all right
vNBuQuk8nH4-00036-00009960-00010319 so dynamic module loading in general
vNBuQuk8nH4-00037-00010320-00010559 um this is this is the uncontroversial
vNBuQuk8nH4-00038-00010560-00010774 bit the idea is that the compartment
vNBuQuk8nH4-00039-00010775-00010999 constructor will accept a number of
vNBuQuk8nH4-00040-00011000-00011246 additional things it already accepts a
vNBuQuk8nH4-00041-00011247-00011455 module map
vNBuQuk8nH4-00042-00011456-00011655 and that's the that
vNBuQuk8nH4-00043-00011656-00011806 that's the
vNBuQuk8nH4-00044-00011807-00012151 a highly overloaded mapping from uh
vNBuQuk8nH4-00045-00012152-00012255 module
vNBuQuk8nH4-00046-00012256-00012510 full specifiers within the compartment
vNBuQuk8nH4-00047-00012511-00012710 to either
vNBuQuk8nH4-00048-00012711-00012991 uh either a string in which case it
vNBuQuk8nH4-00049-00012991-00013175 refers to the full specifier in the
vNBuQuk8nH4-00050-00013176-00013422 containing compartment and that and
vNBuQuk8nH4-00051-00013423-00013671 thereby the static module record not the
vNBuQuk8nH4-00052-00013672-00013911 module instance of the uh the containing
vNBuQuk8nH4-00053-00013912-00014030 compartment
vNBuQuk8nH4-00054-00014031-00014111 um
vNBuQuk8nH4-00055-00014112-00014630 or uh or or possibly other things um the
vNBuQuk8nH4-00056-00014631-00014903 module map hook is a new thing that we
vNBuQuk8nH4-00057-00014904-00015143 added that i believe access found
vNBuQuk8nH4-00058-00015144-00015335 uncontroversial and implemented as well
vNBuQuk8nH4-00059-00015336-00015471 and that's just a fallback for the
vNBuQuk8nH4-00060-00015472-00015679 module map for things that were not
vNBuQuk8nH4-00061-00015680-00015855 anticipated at the time of construction
vNBuQuk8nH4-00062-00015856-00016007 of the compartment
vNBuQuk8nH4-00063-00016008-00016238 um and possibly also things that have
vNBuQuk8nH4-00064-00016240-00016407 awkward names
vNBuQuk8nH4-00065-00016408-00016527 um
vNBuQuk8nH4-00066-00016528-00016727 is it an extension to the map or is that
vNBuQuk8nH4-00067-00016728-00016975 a lookup function it's a lookup function
vNBuQuk8nH4-00068-00016976-00017247 that that yeah
vNBuQuk8nH4-00069-00017248-00017479 the the lookup function is the module
vNBuQuk8nH4-00070-00017480-00017607 map hook
vNBuQuk8nH4-00071-00017608-00017855 yes
vNBuQuk8nH4-00072-00017856-00018150 yeah a module map is an object and uh if
vNBuQuk8nH4-00073-00018151-00018383 that object is incomplete it falls uh
vNBuQuk8nH4-00074-00018384-00018494 the
vNBuQuk8nH4-00075-00018495-00018727 we we check the module map hook
vNBuQuk8nH4-00076-00018728-00018886 um for
vNBuQuk8nH4-00077-00018887-00019150 for entries uh for for static module
vNBuQuk8nH4-00078-00019151-00019479 records uh the the are presumed and the
vNBuQuk8nH4-00079-00019480-00019830 module map hook is synchronous notably
vNBuQuk8nH4-00080-00019831-00019950 um
vNBuQuk8nH4-00081-00019951-00020127 whereas uh
vNBuQuk8nH4-00082-00020128-00020319 and the resolve hook is a function
vNBuQuk8nH4-00083-00020320-00020599 that's used to elevate uh
vNBuQuk8nH4-00084-00020600-00020830 modules specif like import specifiers
vNBuQuk8nH4-00085-00020831-00020999 from within an esm
vNBuQuk8nH4-00086-00021000-00021199 module to the corresponding full
vNBuQuk8nH4-00087-00021200-00021422 specifier in the context of a particular
vNBuQuk8nH4-00088-00021423-00021647 compartment and that's all part of
vNBuQuk8nH4-00089-00021648-00021822 keeping the coupling loose between
vNBuQuk8nH4-00090-00021823-00022030 static module records and module
vNBuQuk8nH4-00091-00022031-00022230 instances since
vNBuQuk8nH4-00092-00022231-00022630 full specifiers um the the referrer
vNBuQuk8nH4-00093-00022631-00022871 of uh the referrer module specifier for
vNBuQuk8nH4-00094-00022872-00023167 a static module record varies depending
vNBuQuk8nH4-00095-00023168-00023422 on what compartment it's instantiated in
vNBuQuk8nH4-00096-00023423-00023671 and then ultimately what the shim calls
vNBuQuk8nH4-00097-00023672-00023855 the import hook that we agree we would
vNBuQuk8nH4-00098-00023856-00023991 like to call
vNBuQuk8nH4-00099-00023992-00024191 the load hook which we've discussed at
vNBuQuk8nH4-00100-00024192-00024471 this meeting in the past um
vNBuQuk8nH4-00101-00024472-00024783 yeah so the load hook is is the key the
vNBuQuk8nH4-00102-00024784-00024975 load hook is what does all the dynamic
vNBuQuk8nH4-00103-00024976-00025199 runtime module loading this is the thing
vNBuQuk8nH4-00104-00025200-00025511 that allows us to have a program that
vNBuQuk8nH4-00105-00025512-00025734 receives code at runtime from somewhere
vNBuQuk8nH4-00106-00025735-00026022 anywhere really and the job of the load
vNBuQuk8nH4-00107-00026023-00026143 hook is to
vNBuQuk8nH4-00108-00026144-00026239 take
vNBuQuk8nH4-00109-00026239-00026479 a full specifier
vNBuQuk8nH4-00110-00026480-00026695 locate the corresponding source
vNBuQuk8nH4-00111-00026695-00026902 construct a static module record from
vNBuQuk8nH4-00112-00026904-00027014 the source
vNBuQuk8nH4-00113-00027016-00027367 and uh and return it and uh
vNBuQuk8nH4-00114-00027368-00027623 that is uh that that is necessarily
vNBuQuk8nH4-00115-00027624-00027951 asynchronous
vNBuQuk8nH4-00116-00027952-00028062 that also
vNBuQuk8nH4-00117-00028063-00028135 just
vNBuQuk8nH4-00118-00028136-00028358 check me that also means that the
vNBuQuk8nH4-00119-00028360-00028502 decision about
vNBuQuk8nH4-00120-00028504-00028743 what language the source is in or or if
vNBuQuk8nH4-00121-00028744-00028999 there even is a source text
vNBuQuk8nH4-00122-00029000-00029231 is all encapsulated within the load hook
vNBuQuk8nH4-00123-00029232-00029423 that's correct yes
vNBuQuk8nH4-00124-00029424-00029511 um
vNBuQuk8nH4-00125-00029512-00029758 yeah so the load hook is is responsible
vNBuQuk8nH4-00126-00029760-00029974 for looking at the module specifier and
vNBuQuk8nH4-00127-00029975-00030127 making that decision
vNBuQuk8nH4-00128-00030127-00030239 um
vNBuQuk8nH4-00129-00030239-00030527 yeah module specifier and information
vNBuQuk8nH4-00130-00030527-00030767 and per compartment
vNBuQuk8nH4-00131-00030768-00030967 yeah now given that it's named hook is
vNBuQuk8nH4-00132-00030968-00031311 it in fact a a a fallback or is it the
vNBuQuk8nH4-00133-00031312-00031527 thing that does the job if you give it
vNBuQuk8nH4-00134-00031527-00031614 one
vNBuQuk8nH4-00135-00031616-00031951 it's a it it is a fallback um and yeah
vNBuQuk8nH4-00136-00031952-00032158 it has prior to your last priority yeah
vNBuQuk8nH4-00137-00032160-00032487 load hook has last priority yeah first
vNBuQuk8nH4-00138-00032488-00032662 priority is the module map then the
vNBuQuk8nH4-00139-00032663-00033199 module map hook then the load hook
vNBuQuk8nH4-00140-00033200-00033343 um yeah
vNBuQuk8nH4-00141-00033344-00033559 starting so module map and module map
vNBuQuk8nH4-00142-00033560-00033751 looking hook being for synchronous
vNBuQuk8nH4-00143-00033752-00034055 lookups for static module records
vNBuQuk8nH4-00144-00034056-00034279 whereas the load hook
vNBuQuk8nH4-00145-00034280-00034543 can be asynchronous
vNBuQuk8nH4-00146-00034544-00034718 and of course all of these are memoized
vNBuQuk8nH4-00147-00034719-00034902 in two tables within the compartment one
vNBuQuk8nH4-00148-00034903-00035167 of which is a table for static module
vNBuQuk8nH4-00149-00035168-00035351 records and the other is a table for
vNBuQuk8nH4-00150-00035352-00035551 module instances
vNBuQuk8nH4-00151-00035552-00035799 so the the module map and the module map
vNBuQuk8nH4-00152-00035800-00035959 book give you back
vNBuQuk8nH4-00153-00035960-00036111 or return a
vNBuQuk8nH4-00154-00036112-00036279 a path essentially
vNBuQuk8nH4-00155-00036280-00036511 or url or whatever
vNBuQuk8nH4-00156-00036512-00036695 whereas the load hook actually returns
vNBuQuk8nH4-00157-00036696-00036990 the module itself uh mod again the
vNBuQuk8nH4-00158-00036991-00037239 module map has multiple overloads but
vNBuQuk8nH4-00159-00037240-00037502 ultimately it's taking a full module
vNBuQuk8nH4-00160-00037503-00037630 specifier
vNBuQuk8nH4-00161-00037631-00037943 and providing the corresponding
vNBuQuk8nH4-00162-00037944-00038230 uh static module
vNBuQuk8nH4-00163-00038231-00038327 record
vNBuQuk8nH4-00164-00038328-00038495 yeah
vNBuQuk8nH4-00165-00038496-00038702 this seems a little weird that you have
vNBuQuk8nH4-00166-00038703-00038967 three things that kind of all do
vNBuQuk8nH4-00167-00038968-00039271 the same thing with subtle variations
vNBuQuk8nH4-00168-00039272-00039527 yeah they are the built-in machinery
vNBuQuk8nH4-00169-00039528-00039718 which also does some of the same things
vNBuQuk8nH4-00170-00039719-00039943 with subtle variations yeah so part of
vNBuQuk8nH4-00171-00039944-00040127 that is motivated by access in
vNBuQuk8nH4-00172-00040128-00040439 particular because not every
vNBuQuk8nH4-00173-00040440-00040683 um because there's sort of tiers of
vNBuQuk8nH4-00174-00040684-00041023 usage and in the very simplest of cases
vNBuQuk8nH4-00175-00041024-00041262 if we go if we take excesses the mo
vNBuQuk8nH4-00176-00041263-00041479 accesses use case is the motivating
vNBuQuk8nH4-00177-00041480-00041727 example uh it does not need a dynamic
vNBuQuk8nH4-00178-00041728-00041927 module loader and until now has not had
vNBuQuk8nH4-00179-00041928-00042030 one
vNBuQuk8nH4-00180-00042031-00042271 um and the base case for them is that
vNBuQuk8nH4-00181-00042272-00042511 they only had a module map and the
vNBuQuk8nH4-00182-00042512-00042751 presumption there is that the initial
vNBuQuk8nH4-00183-00042752-00042958 compartment of the initial realm of an
vNBuQuk8nH4-00184-00042959-00043167 access program
vNBuQuk8nH4-00185-00043168-00043535 closes over and has pre-compiled
vNBuQuk8nH4-00186-00043536-00043790 all of the module static module records
vNBuQuk8nH4-00187-00043791-00043967 that it will ever need for the life of
vNBuQuk8nH4-00188-00043968-00044111 the program
vNBuQuk8nH4-00189-00044112-00044318 uh that's the working set is built into
vNBuQuk8nH4-00190-00044319-00044518 the binary right when you're running out
vNBuQuk8nH4-00191-00044519-00044630 of rom
vNBuQuk8nH4-00192-00044631-00044883 the world is bounded
vNBuQuk8nH4-00193-00044884-00045207 yeah um and to that end
vNBuQuk8nH4-00194-00045208-00045543 uh the the primary the primary usage of
vNBuQuk8nH4-00195-00045544-00045807 a compartment in their world is
vNBuQuk8nH4-00196-00045808-00046055 uh constricting having a compartment and
vNBuQuk8nH4-00197-00046056-00046223 then within a child compartment
vNBuQuk8nH4-00198-00046224-00046479 constructing a new compartment that only
vNBuQuk8nH4-00199-00046480-00046679 receives static module records from the
vNBuQuk8nH4-00200-00046680-00046895 parent and the static module record
vNBuQuk8nH4-00201-00046896-00047143 doesn't exist as a real thing for them
vNBuQuk8nH4-00202-00047144-00047358 they refer to them by name
vNBuQuk8nH4-00203-00047359-00047583 right so if you had a pre-compiled
vNBuQuk8nH4-00204-00047584-00047935 binary that had a whole bunch of
vNBuQuk8nH4-00205-00047936-00048102 a whole bunch of compil
vNBuQuk8nH4-00206-00048103-00048295 static module records baked into it
vNBuQuk8nH4-00207-00048296-00048615 pre-compiled into it
vNBuQuk8nH4-00208-00048616-00048855 they aren't even necessarily linkable in
vNBuQuk8nH4-00209-00048856-00049118 the initial compartment you can create a
vNBuQuk8nH4-00210-00049119-00049430 child compartment that gives them names
vNBuQuk8nH4-00211-00049431-00049711 in the child compartment context those
vNBuQuk8nH4-00212-00049712-00050015 names are the referrers for the import
vNBuQuk8nH4-00213-00050016-00050358 specifiers in those modules
vNBuQuk8nH4-00214-00050359-00050430 so
vNBuQuk8nH4-00215-00050431-00050655 you can basically take a global
vNBuQuk8nH4-00216-00050656-00050871 namespace of com of modules and then
vNBuQuk8nH4-00217-00050872-00050999 partition them into separate
vNBuQuk8nH4-00218-00051000-00051167 compartments where their mod where their
vNBuQuk8nH4-00219-00051168-00051366 import specifiers make sense and then
vNBuQuk8nH4-00220-00051367-00051582 instantiate those compartments but the
vNBuQuk8nH4-00221-00051583-00051750 prime but the primary motivating use
vNBuQuk8nH4-00222-00051751-00052070 case as i recall from their demo of
vNBuQuk8nH4-00223-00052071-00052254 the light bulb
vNBuQuk8nH4-00224-00052255-00052430 is that they can have
vNBuQuk8nH4-00225-00052432-00052750 a whole bunch of native built-in modules
vNBuQuk8nH4-00226-00052751-00052975 and some pre-compiled modules in the
vNBuQuk8nH4-00227-00052976-00053215 initial compartment
vNBuQuk8nH4-00228-00053216-00053471 that have full power
vNBuQuk8nH4-00229-00053472-00053679 um to do anything with the underlying
vNBuQuk8nH4-00230-00053679-00053847 hardware and then they can create a
vNBuQuk8nH4-00231-00053848-00054094 child compartment that attenuates those
vNBuQuk8nH4-00232-00054095-00054350 by virtualizing their implementation
vNBuQuk8nH4-00233-00054351-00054494 um and
vNBuQuk8nH4-00234-00054495-00054679 receiving powers from the parent
vNBuQuk8nH4-00235-00054679-00054879 compartment
vNBuQuk8nH4-00236-00054879-00055079 so they can present the exact same
vNBuQuk8nH4-00237-00055079-00055326 environment that they received but with
vNBuQuk8nH4-00238-00055327-00055559 limitations like cannot cause seizures
vNBuQuk8nH4-00239-00055560-00055926 or cannot burn out the bulb
vNBuQuk8nH4-00240-00055927-00056063 through through software written in
vNBuQuk8nH4-00241-00056064-00056287 javascript which is compelling
vNBuQuk8nH4-00242-00056288-00056526 uh that's not what we that's not how
vNBuQuk8nH4-00243-00056527-00056775 we're using compartments at agorik
vNBuQuk8nH4-00244-00056776-00056982 though um and we haven't implemented
vNBuQuk8nH4-00245-00056983-00057215 that feature of the shim
vNBuQuk8nH4-00246-00057216-00057482 but we do intend to support it in the
vNBuQuk8nH4-00247-00057483-00057926 standard um matthew
vNBuQuk8nH4-00248-00057927-00058142 yeah i'm wondering
vNBuQuk8nH4-00249-00058144-00058407 how does load hook being asynchronous
vNBuQuk8nH4-00250-00058408-00058830 work with the module graph
vNBuQuk8nH4-00251-00058832-00059111 yes modules the module graph needs to be
vNBuQuk8nH4-00252-00059112-00059223 able to be
vNBuQuk8nH4-00253-00059224-00059415 figured out synchronously so how does
vNBuQuk8nH4-00254-00059416-00059711 how does that mesh
vNBuQuk8nH4-00255-00059712-00059799 uh
vNBuQuk8nH4-00256-00059800-00059926 how i
vNBuQuk8nH4-00257-00059927-00060166 i don't understand
vNBuQuk8nH4-00258-00060167-00060438 i don't understand the question
vNBuQuk8nH4-00259-00060439-00060591 let me maybe maybe something i can say
vNBuQuk8nH4-00260-00060591-00060719 that we'll clarify
vNBuQuk8nH4-00261-00060720-00060926 a static module record
vNBuQuk8nH4-00262-00060927-00061015 is
vNBuQuk8nH4-00263-00061016-00061166 um uh
vNBuQuk8nH4-00264-00061167-00061438 something that reflects the
vNBuQuk8nH4-00265-00061439-00061791 a module source in a standalone way it
vNBuQuk8nH4-00266-00061791-00061894 has no
vNBuQuk8nH4-00267-00061895-00062103 to to make a static module record from
vNBuQuk8nH4-00268-00062104-00062326 module source does not require
vNBuQuk8nH4-00269-00062327-00062575 uh any notion of context or any
vNBuQuk8nH4-00270-00062576-00062775 consulting of other modules
vNBuQuk8nH4-00271-00062776-00063119 so its own so the the the static
vNBuQuk8nH4-00272-00063120-00063342 the the static graph
vNBuQuk8nH4-00273-00063344-00063582 uh is a static graph that needs to be
vNBuQuk8nH4-00274-00063583-00063799 calculated well after
vNBuQuk8nH4-00275-00063800-00063999 you've reduced everything to static
vNBuQuk8nH4-00276-00064000-00064399 module records
vNBuQuk8nH4-00277-00064400-00064703 okay so the idea is
vNBuQuk8nH4-00278-00064704-00064830 um
vNBuQuk8nH4-00279-00064832-00065159 you're parsing module records uh
vNBuQuk8nH4-00280-00065160-00065463 for some identifiers you may not
vNBuQuk8nH4-00281-00065464-00065719 be able to have the stack module records
vNBuQuk8nH4-00282-00065720-00066055 synchronously but that is fine as long
vNBuQuk8nH4-00283-00066056-00066494 as ultimately you can get the whole uh
vNBuQuk8nH4-00284-00066495-00066703 all the module records and every
vNBuQuk8nH4-00285-00066704-00066926 identifier that our reference
vNBuQuk8nH4-00286-00066927-00067063 and then at that point
vNBuQuk8nH4-00287-00067064-00067175 and at that point that's the
vNBuQuk8nH4-00288-00067176-00067367 instantiation that's synchronized okay
vNBuQuk8nH4-00289-00067368-00067543 yeah yeah right you can't you can't
vNBuQuk8nH4-00290-00067544-00067671 instantiate
vNBuQuk8nH4-00291-00067672-00067894 until you've got the entire transit of
vNBuQuk8nH4-00292-00067895-00068191 synchronous input
vNBuQuk8nH4-00293-00068192-00068550 yeah so every loader has two
vNBuQuk8nH4-00294-00068551-00068911 two delineated phases um
vNBuQuk8nH4-00295-00068912-00069111 and it's basically there's an async
vNBuQuk8nH4-00296-00069112-00069319 phase and a sync phase and within the
vNBuQuk8nH4-00297-00069320-00069463 async phase
vNBuQuk8nH4-00298-00069464-00069559 you can
vNBuQuk8nH4-00299-00069560-00069663 um
vNBuQuk8nH4-00300-00069664-00069791 you can
vNBuQuk8nH4-00301-00069792-00070031 do async fetch you can do i o
vNBuQuk8nH4-00302-00070032-00070263 you can parse static module records and
vNBuQuk8nH4-00303-00070264-00070447 then with the result of parsing a static
vNBuQuk8nH4-00304-00070448-00070663 module record you can obtain information
vNBuQuk8nH4-00305-00070664-00070879 about its shallow dependencies
vNBuQuk8nH4-00306-00070880-00071303 so in the in the async phase we parse
vNBuQuk8nH4-00307-00071304-00071559 pre-compile
vNBuQuk8nH4-00308-00071560-00071647 and
vNBuQuk8nH4-00309-00071648-00071767 uh
vNBuQuk8nH4-00310-00071768-00072023 collect the transitive dependencies of
vNBuQuk8nH4-00311-00072024-00072255 the working set for um
vNBuQuk8nH4-00312-00072256-00072335 uh
vNBuQuk8nH4-00313-00072336-00072679 for a particular uh uh initialization
vNBuQuk8nH4-00314-00072680-00072879 phase and then once you have the entire
vNBuQuk8nH4-00315-00072880-00073119 working set loaded as a graph then you
vNBuQuk8nH4-00316-00073120-00073335 switch and then begin the initialization
vNBuQuk8nH4-00317-00073336-00073638 phase which involves linking
vNBuQuk8nH4-00318-00073639-00073726 and
vNBuQuk8nH4-00319-00073727-00073935 linking all of the creating instances of
vNBuQuk8nH4-00320-00073936-00074071 all the modules
vNBuQuk8nH4-00321-00074072-00074191 linking them
vNBuQuk8nH4-00322-00074192-00074455 and then initializing them in order
vNBuQuk8nH4-00323-00074456-00074662 um and that is synchronous
vNBuQuk8nH4-00324-00074663-00074887 uh
vNBuQuk8nH4-00325-00074888-00075199 modulo top level of weight which is
vNBuQuk8nH4-00326-00075200-00075471 uh
vNBuQuk8nH4-00327-00075472-00075550 yeah
vNBuQuk8nH4-00328-00075551-00075735 so
vNBuQuk8nH4-00329-00075736-00075975 moving on uh top level weight is not
vNBuQuk8nH4-00330-00075976-00076135 implemented by the shim we've decided
vNBuQuk8nH4-00331-00076136-00076406 not to ever implement it in the shim
vNBuQuk8nH4-00332-00076407-00076726 um but excess implements top level of
vNBuQuk8nH4-00333-00076727-00076911 weight and uh and the reason we're
vNBuQuk8nH4-00334-00076912-00077055 comfortable not implementing it in the
vNBuQuk8nH4-00335-00077056-00077262 shim is that we should get
vNBuQuk8nH4-00336-00077263-00077406 sufficient
vNBuQuk8nH4-00337-00077407-00077647 feedback from the implementation in
vNBuQuk8nH4-00338-00077648-00077823 excess in order to vet what we're
vNBuQuk8nH4-00339-00077824-00078175 proposing to tc39
vNBuQuk8nH4-00340-00078176-00078343 i have two follow-up questions on this
vNBuQuk8nH4-00341-00078344-00078671 actually um
vNBuQuk8nH4-00342-00078672-00078862 what is the purpose
vNBuQuk8nH4-00343-00078863-00079159 of the module map hook
vNBuQuk8nH4-00344-00079160-00079382 and maybe somewhat related is the load
vNBuQuk8nH4-00345-00079383-00079806 hook allowed to mutate the module map
vNBuQuk8nH4-00346-00079807-00079991 the load hook is
vNBuQuk8nH4-00347-00079992-00080319 is allowed to modif uh to
vNBuQuk8nH4-00348-00080320-00080606 wait no the module map as as no it does
vNBuQuk8nH4-00349-00080607-00080871 not the module map is captured once a
vNBuQuk8nH4-00350-00080872-00081047 snapshot of the module map is captured
vNBuQuk8nH4-00351-00081048-00081311 once up front and and that object is not
vNBuQuk8nH4-00352-00081312-00081511 modified at runtime
vNBuQuk8nH4-00353-00081512-00081719 um the the received object is not
vNBuQuk8nH4-00354-00081720-00082047 modified at runtime the underlying the
vNBuQuk8nH4-00355-00082048-00082271 the the table within the compartment
vNBuQuk8nH4-00356-00082272-00082487 that maps full specifiers to static
vNBuQuk8nH4-00357-00082488-00082823 module records is modified as a side
vNBuQuk8nH4-00358-00082824-00083047 effect of the load hook
vNBuQuk8nH4-00359-00083048-00083231 and the promises that are generated by
vNBuQuk8nH4-00360-00083232-00083406 the load hook are memoized as well so it
vNBuQuk8nH4-00361-00083407-00083631 will only attempt to load it will only
vNBuQuk8nH4-00362-00083632-00083926 attempt to load
vNBuQuk8nH4-00363-00083927-00084215 a module for a particular full specifier
vNBuQuk8nH4-00364-00084216-00084335 once
vNBuQuk8nH4-00365-00084336-00084582 that so is the module not hook just a
vNBuQuk8nH4-00366-00084583-00085023 synchronous version of load hook
vNBuQuk8nH4-00367-00085024-00085294 with the exception of the fact that it
vNBuQuk8nH4-00368-00085295-00085462 is able to
vNBuQuk8nH4-00369-00085463-00085679 draw a static module record in from the
vNBuQuk8nH4-00370-00085680-00085887 surrounding compartment
vNBuQuk8nH4-00371-00085888-00086038 that's the one thing it can do that a
vNBuQuk8nH4-00372-00086039-00086271 little hook can't
vNBuQuk8nH4-00373-00086272-00086367 um
vNBuQuk8nH4-00374-00086368-00086615 and poss and there are possibly other
vNBuQuk8nH4-00375-00086616-00086767 things because
vNBuQuk8nH4-00376-00086768-00086959 as you'll note in the top bullet on the
vNBuQuk8nH4-00377-00086960-00087019 right
vNBuQuk8nH4-00378-00087020-00087143 [Music]
vNBuQuk8nH4-00379-00087144-00087335 there are we still have open questions
vNBuQuk8nH4-00380-00087336-00087503 we need to go back with excess on
vNBuQuk8nH4-00381-00087504-00087671 regarding
vNBuQuk8nH4-00382-00087672-00087926 redirects meta and third-party module
vNBuQuk8nH4-00383-00087927-00088118 records which i will cover
vNBuQuk8nH4-00384-00088119-00088282 in subsequent
vNBuQuk8nH4-00385-00088283-00088575 slides um but we're proposing to make to
vNBuQuk8nH4-00386-00088576-00088759 add support for those in the load hook
vNBuQuk8nH4-00387-00088760-00089015 but not and maybe even the module map we
vNBuQuk8nH4-00388-00089016-00089215 would like to we might not be able to
vNBuQuk8nH4-00389-00089216-00089455 bradley
vNBuQuk8nH4-00390-00089456-00089655 yeah so
vNBuQuk8nH4-00391-00089656-00089815 um
vNBuQuk8nH4-00392-00089816-00090055 just a footnote before i forget we need
vNBuQuk8nH4-00393-00090056-00090318 to have a discussion about web
vNBuQuk8nH4-00394-00090319-00090591 uh stuff going on in the resolve book
vNBuQuk8nH4-00395-00090592-00090718 later
vNBuQuk8nH4-00396-00090719-00091031 yeah
vNBuQuk8nH4-00397-00091032-00091238 okay well we'll come back to the resolve
vNBuQuk8nH4-00398-00091239-00091455 hook um implications for the web that
vNBuQuk8nH4-00399-00091456-00091647 sounds great uh
vNBuQuk8nH4-00400-00091648-00091855 eager for that feedback really
vNBuQuk8nH4-00401-00091856-00091943 um
vNBuQuk8nH4-00402-00091944-00092111 so
vNBuQuk8nH4-00403-00092112-00092294 uh
vNBuQuk8nH4-00404-00092295-00092535 so this is what's changed well or what
vNBuQuk8nH4-00405-00092536-00092703 remains uh
vNBuQuk8nH4-00406-00092704-00092950 what what remains to become
vNBuQuk8nH4-00407-00092951-00093167 consistent between the shim and access
vNBuQuk8nH4-00408-00093168-00093479 for static module records uh one one
vNBuQuk8nH4-00409-00093480-00093591 difference that they did in their
vNBuQuk8nH4-00410-00093592-00093759 implementation so the static module
vNBuQuk8nH4-00411-00093760-00093950 record constructor is like the function
vNBuQuk8nH4-00412-00093951-00094118 constructor in the sense that it
vNBuQuk8nH4-00413-00094119-00094374 receives source as an argument
vNBuQuk8nH4-00414-00094375-00094638 and returns an opaque object well we're
vNBuQuk8nH4-00415-00094639-00094855 proposing to dc39 either to return an
vNBuQuk8nH4-00416-00094856-00095023 opaque object that can be returned in
vNBuQuk8nH4-00417-00095024-00095282 load hooks and module maps
vNBuQuk8nH4-00418-00095283-00095599 um and uh the difference in the
vNBuQuk8nH4-00419-00095600-00095782 implementation in excess is that they
vNBuQuk8nH4-00420-00095783-00096055 made it so that it receives a record
vNBuQuk8nH4-00421-00096056-00096303 um and then it overloads its behavior
vNBuQuk8nH4-00422-00096304-00096471 based off of what the shape of the
vNBuQuk8nH4-00423-00096472-00096703 record it receives between first party
vNBuQuk8nH4-00424-00096704-00096999 and third party static module records so
vNBuQuk8nH4-00425-00097000-00097094 in
vNBuQuk8nH4-00426-00097095-00097367 our shim the load hook can return an
vNBuQuk8nH4-00427-00097368-00097591 arbitrary object of the shape imports
vNBuQuk8nH4-00428-00097592-00097782 exports re-exports and execute and that
vNBuQuk8nH4-00429-00097783-00098015 will be interpreted as a third-party
vNBuQuk8nH4-00430-00098016-00098247 module record and if it's instant if
vNBuQuk8nH4-00431-00098248-00098438 it's if it matches the shape of a static
vNBuQuk8nH4-00432-00098439-00098623 module record it'll be treated as first
vNBuQuk8nH4-00433-00098624-00098935 party um for reasons i
vNBuQuk8nH4-00434-00098936-00099238 i i for for reasons
vNBuQuk8nH4-00435-00099239-00099374 that i
vNBuQuk8nH4-00436-00099375-00099718 am inferring um access decided to make
vNBuQuk8nH4-00437-00099719-00099911 it so that first and third party static
vNBuQuk8nH4-00438-00099912-00100143 module records most must both go through
vNBuQuk8nH4-00439-00100144-00100415 the static module record constructor i
vNBuQuk8nH4-00440-00100416-00100582 think their reasoning for that is that
vNBuQuk8nH4-00441-00100583-00100759 they want it to be instance of static
vNBuQuk8nH4-00442-00100760-00100950 module record and identify and
vNBuQuk8nH4-00443-00100951-00101111 distinguishable
vNBuQuk8nH4-00444-00101112-00101287 um from
vNBuQuk8nH4-00445-00101288-00101550 other types based off of that
vNBuQuk8nH4-00446-00101551-00101750 based off of its instance of
vNBuQuk8nH4-00447-00101751-00102038 check um based off the instance of or
vNBuQuk8nH4-00448-00102039-00102318 based off of a reliable branch
vNBuQuk8nH4-00449-00102319-00102590 uh possibly the latter i don't know
vNBuQuk8nH4-00450-00102591-00102686 um
vNBuQuk8nH4-00451-00102688-00102863 and i think that this has implications
vNBuQuk8nH4-00452-00102864-00103110 for what you can do in a module map the
vNBuQuk8nH4-00453-00103111-00103415 idea is that if the value in a module
vNBuQuk8nH4-00454-00103416-00103606 map is a string it's a reference to the
vNBuQuk8nH4-00455-00103607-00103790 parent compartment static module record
vNBuQuk8nH4-00456-00103791-00104278 map if it's an object
vNBuQuk8nH4-00457-00104279-00104510 then there are possibilities it could be
vNBuQuk8nH4-00458-00104511-00104671 a first party or third-party static
vNBuQuk8nH4-00459-00104672-00104983 module record
vNBuQuk8nH4-00460-00104983-00105134 and
vNBuQuk8nH4-00461-00105135-00105358 we in the shim distinguish those
vNBuQuk8nH4-00462-00105359-00105702 structurally i think that um
vNBuQuk8nH4-00463-00105703-00105895 they would like the ability to do so by
vNBuQuk8nH4-00464-00105896-00106183 a brand check or or instance of check
vNBuQuk8nH4-00465-00106183-00106343 what exactly do you mean by first and
vNBuQuk8nH4-00466-00106344-00106463 third party
vNBuQuk8nH4-00467-00106464-00106663 yeah so a first party static module
vNBuQuk8nH4-00468-00106664-00106790 record is a
vNBuQuk8nH4-00469-00106791-00107031 static module record that refers to esm
vNBuQuk8nH4-00470-00107032-00107127 source
vNBuQuk8nH4-00471-00107128-00107319 a third-party static module record is
vNBuQuk8nH4-00472-00107320-00107631 how we get common js support in or json
vNBuQuk8nH4-00473-00107632-00107847 or other things
vNBuQuk8nH4-00474-00107848-00108047 and third-party static module records
vNBuQuk8nH4-00475-00108048-00108247 would be it would allow you
vNBuQuk8nH4-00476-00108248-00108566 to um would allow you to do those things
vNBuQuk8nH4-00477-00108567-00108831 like common js but it uh
vNBuQuk8nH4-00478-00108832-00109063 we have decided so far
vNBuQuk8nH4-00479-00109064-00109166 that
vNBuQuk8nH4-00480-00109167-00109375 it is not necessary for third-party
vNBuQuk8nH4-00481-00109376-00109719 static module records to participate in
vNBuQuk8nH4-00482-00109720-00109839 lazy
vNBuQuk8nH4-00483-00109840-00110078 late lazy binding
vNBuQuk8nH4-00484-00110079-00110271 i think i used the right word this time
vNBuQuk8nH4-00485-00110272-00110583 lazy bindings in esm
vNBuQuk8nH4-00486-00110583-00110863 live bindings live bindings lately lazy
vNBuQuk8nH4-00487-00110864-00111119 live live live is the right one
vNBuQuk8nH4-00488-00111120-00111310 it's the one i didn't think of
vNBuQuk8nH4-00489-00111311-00111415 all right
vNBuQuk8nH4-00490-00111416-00111663 um yeah so what another one to to
vNBuQuk8nH4-00491-00111664-00111815 mention there is
vNBuQuk8nH4-00492-00111816-00112199 um uh wasm uh wasm also does not support
vNBuQuk8nH4-00493-00112200-00112399 live bindings
vNBuQuk8nH4-00494-00112400-00112583 and it would be
vNBuQuk8nH4-00495-00112583-00112766 not a requirement but an interesting
vNBuQuk8nH4-00496-00112767-00112854 test
vNBuQuk8nH4-00497-00112855-00113071 of the generality of what we're defining
vNBuQuk8nH4-00498-00113072-00113151 here
vNBuQuk8nH4-00499-00113152-00113502 whether wasm modules could
vNBuQuk8nH4-00500-00113503-00113831 uh simply be linked in as
vNBuQuk8nH4-00501-00113832-00114286 a third-party static module records
vNBuQuk8nH4-00502-00114288-00114423 um yeah
vNBuQuk8nH4-00503-00114424-00114654 and then uh the other difference here is
vNBuQuk8nH4-00504-00114655-00114886 that you'll note that the shape of the
vNBuQuk8nH4-00505-00114888-00115095 description of a third-party module
vNBuQuk8nH4-00506-00115096-00115407 record is different in access and we
vNBuQuk8nH4-00507-00115408-00115631 have decided to converge on what they
vNBuQuk8nH4-00508-00115632-00115983 did for um reasons i'll talk about
vNBuQuk8nH4-00509-00115983-00116199 so you'll note that
vNBuQuk8nH4-00510-00116200-00116478 we were using a convention of having
vNBuQuk8nH4-00511-00116479-00116727 arrays and maps of imports exports react
vNBuQuk8nH4-00512-00116728-00116975 exports and an execute function i wanted
vNBuQuk8nH4-00513-00116976-00117263 to rename execute to initialize
vNBuQuk8nH4-00514-00117264-00117654 in order to more closely match the
vNBuQuk8nH4-00515-00117655-00117847 match the terminology usually used in
vNBuQuk8nH4-00516-00117848-00118151 262 for module initialization
vNBuQuk8nH4-00517-00118152-00118447 um and uh the difference that they
vNBuQuk8nH4-00518-00118448-00118702 propose is that uh instead of imports
vNBuQuk8nH4-00519-00118703-00118910 exports and re-exports they would like
vNBuQuk8nH4-00520-00118911-00119183 us to produce uh to have the static
vNBuQuk8nH4-00521-00119183-00119375 module record represent the bindings
vNBuQuk8nH4-00522-00119376-00119510 with an array
vNBuQuk8nH4-00523-00119511-00119895 uh an array of objects that's that that
vNBuQuk8nH4-00524-00119896-00120143 closely resemble the syntax and the
vNBuQuk8nH4-00525-00120144-00120263 order
vNBuQuk8nH4-00526-00120264-00120358 in which
vNBuQuk8nH4-00527-00120359-00120710 import declarations um exist in the
vNBuQuk8nH4-00528-00120711-00121023 syntax of the under of the implied esm
vNBuQuk8nH4-00529-00121024-00121247 module behind the third party module
vNBuQuk8nH4-00530-00121248-00121502 record um and
vNBuQuk8nH4-00531-00121503-00121734 uh matthew made the very good point that
vNBuQuk8nH4-00532-00121735-00121895 if we use this
vNBuQuk8nH4-00533-00121896-00122286 as the the representation we can we can
vNBuQuk8nH4-00534-00122288-00122519 infer the imports exports and re-exports
vNBuQuk8nH4-00535-00122520-00122775 maps from this but we cannot
vNBuQuk8nH4-00536-00122776-00122910 do the reverse without losing
vNBuQuk8nH4-00537-00122911-00123102 information about order and information
vNBuQuk8nH4-00538-00123103-00123343 about order is presumably important for
vNBuQuk8nH4-00539-00123344-00123558 top level await
vNBuQuk8nH4-00540-00123559-00123831 oh
vNBuQuk8nH4-00541-00123832-00123990 um
vNBuQuk8nH4-00542-00123991-00124190 yeah
vNBuQuk8nH4-00543-00124191-00124358 is that right bradley would the order
vNBuQuk8nH4-00544-00124359-00124527 matter for top level await
vNBuQuk8nH4-00545-00124528-00124654 i
vNBuQuk8nH4-00546-00124655-00124743 no
vNBuQuk8nH4-00547-00124744-00124927 because it links before top level of
vNBuQuk8nH4-00548-00124928-00125383 weight occurs
vNBuQuk8nH4-00549-00125383-00125551 it doesn't
vNBuQuk8nH4-00550-00125552-00125839 but the order does matter for
vNBuQuk8nH4-00551-00125840-00126071 um the order in which
vNBuQuk8nH4-00552-00126072-00126158 a
vNBuQuk8nH4-00553-00126159-00126383 modules is initialized right for live
vNBuQuk8nH4-00554-00126383-00126590 bindings right
vNBuQuk8nH4-00555-00126591-00126799 not even for live bindings i mean module
vNBuQuk8nH4-00556-00126800-00127047 initialization can have side effects so
vNBuQuk8nH4-00557-00127048-00127254 even without live bindings
vNBuQuk8nH4-00558-00127255-00127407 the order in which
vNBuQuk8nH4-00559-00127408-00127766 modules are initialized needs to be
vNBuQuk8nH4-00560-00127767-00127999 determined determined and my
vNBuQuk8nH4-00561-00128000-00128199 understanding is it's basically
vNBuQuk8nH4-00562-00128200-00128454 um you know in the absence of cycles
vNBuQuk8nH4-00563-00128455-00128807 um uh it's essentially a depth it's a
vNBuQuk8nH4-00564-00128808-00129023 depth-first pre-order
vNBuQuk8nH4-00565-00129024-00129102 so
vNBuQuk8nH4-00566-00129103-00129295 they they technically do have side
vNBuQuk8nH4-00567-00129296-00129471 effects but they are contained within
vNBuQuk8nH4-00568-00129472-00129710 their module until evaluation they are
vNBuQuk8nH4-00569-00129711-00129943 not observable
vNBuQuk8nH4-00570-00129944-00130199 uh
vNBuQuk8nH4-00571-00130200-00130471 that can't possibly be true
vNBuQuk8nH4-00572-00130472-00130758 well uh that's what the spec is doing
vNBuQuk8nH4-00573-00130759-00131023 when you initialize or i think we
vNBuQuk8nH4-00574-00131024-00131263 changed it to link these days
vNBuQuk8nH4-00575-00131264-00131351 a
vNBuQuk8nH4-00576-00131352-00131599 source text module record
vNBuQuk8nH4-00577-00131600-00131743 yeah
vNBuQuk8nH4-00578-00131744-00131887 i'm not talking about linkage i'm
vNBuQuk8nH4-00579-00131888-00132023 talking about i'm talking about
vNBuQuk8nH4-00580-00132024-00132263 initialization where you're running the
vNBuQuk8nH4-00581-00132264-00132471 code the javascript code
vNBuQuk8nH4-00582-00132472-00132663 evaluation
vNBuQuk8nH4-00583-00132664-00132911 then yes it does matter
vNBuQuk8nH4-00584-00132912-00133278 what does initialize or execute mean uh
vNBuQuk8nH4-00585-00133279-00133390 chris
vNBuQuk8nH4-00586-00133391-00133719 in uh in this particular constitution
vNBuQuk8nH4-00587-00133720-00133990 context initializes a function that
vNBuQuk8nH4-00588-00133991-00134207 corresponds to executing the body of the
vNBuQuk8nH4-00589-00134208-00134502 module from end and the evaluation okay
vNBuQuk8nH4-00590-00134503-00134702 so that so that one this order of side
vNBuQuk8nH4-00591-00134703-00134895 effects is absolutely observable it has
vNBuQuk8nH4-00592-00134896-00135078 to be determined somehow
vNBuQuk8nH4-00593-00135079-00135366 and i think it's a depth first post over
vNBuQuk8nH4-00594-00135367-00135566 right i misspoke earlier
vNBuQuk8nH4-00595-00135567-00135878 it is the first post order except with
vNBuQuk8nH4-00596-00135879-00136254 top level of weight where siblings are
vNBuQuk8nH4-00597-00136255-00136590 initially depth first post-order but not
vNBuQuk8nH4-00598-00136591-00136919 guaranteed to complete in that order
vNBuQuk8nH4-00599-00136920-00137239 okay so in order to calculate a depth
vNBuQuk8nH4-00600-00137240-00137439 first post order you need the order of
vNBuQuk8nH4-00601-00137440-00137590 imports through each static module
vNBuQuk8nH4-00602-00137591-00137814 record
vNBuQuk8nH4-00603-00137815-00137911 okay
vNBuQuk8nH4-00604-00137912-00138166 yeah so qed we're going to do this
vNBuQuk8nH4-00605-00138167-00138214 instead
vNBuQuk8nH4-00606-00138215-00138527 [Laughter]
vNBuQuk8nH4-00607-00138528-00138766 chris regarding naming
vNBuQuk8nH4-00608-00138767-00139095 i don't think we should take 262
vNBuQuk8nH4-00609-00139096-00139414 as precedent for naming anything
vNBuQuk8nH4-00610-00139415-00139551 um
vNBuQuk8nH4-00611-00139552-00139759 we should um
vNBuQuk8nH4-00612-00139760-00140014 you know 262 is only basically us
vNBuQuk8nH4-00613-00140015-00140278 communicating with ourselves and we've
vNBuQuk8nH4-00614-00140279-00140511 made some really terrible terrible
vNBuQuk8nH4-00615-00140512-00140751 terminological choices that we can
vNBuQuk8nH4-00616-00140752-00141054 justify only because we're not imposing
vNBuQuk8nH4-00617-00141055-00141295 them on anyone but ourselves but as soon
vNBuQuk8nH4-00618-00141296-00141495 as they start appearing in apis they
vNBuQuk8nH4-00619-00141496-00141663 need to be something that makes sense to
vNBuQuk8nH4-00620-00141664-00141775 developers
vNBuQuk8nH4-00621-00141776-00142054 yeah this is why instantiate got renamed
vNBuQuk8nH4-00622-00142055-00142302 to link because it was publicly exposed
vNBuQuk8nH4-00623-00142303-00142623 in webassembly
vNBuQuk8nH4-00624-00142624-00142799 yeah it was
vNBuQuk8nH4-00625-00142800-00142887 link
vNBuQuk8nH4-00626-00142888-00143087 it is
vNBuQuk8nH4-00627-00143088-00143326 there's an assembly dot module has a
vNBuQuk8nH4-00628-00143327-00143559 link method that does a thing
vNBuQuk8nH4-00629-00143560-00143766 what does it what thing does it do does
vNBuQuk8nH4-00630-00143767-00144095 it execute uh rousm code there isn't as
vNBuQuk8nH4-00631-00144096-00144295 a module there's
vNBuQuk8nH4-00632-00144296-00144726 no execution of code there's only
vNBuQuk8nH4-00633-00144727-00144990 initialization and allocation
vNBuQuk8nH4-00634-00144991-00145687 of variable bindings in memory
vNBuQuk8nH4-00635-00145688-00145919 that sounds that sounds like it could
vNBuQuk8nH4-00636-00145920-00146190 participate in live findings
vNBuQuk8nH4-00637-00146191-00146535 uh it it can
vNBuQuk8nH4-00638-00146536-00146847 but no code can execute to observe the
vNBuQuk8nH4-00639-00146848-00147151 live binding uh no they defined it i
vNBuQuk8nH4-00640-00147152-00147311 believe i'm pretty sure that they
vNBuQuk8nH4-00641-00147312-00147559 defined it in such a way that you can't
vNBuQuk8nH4-00642-00147560-00147783 have live bindings or if you are put
vNBuQuk8nH4-00643-00147784-00147966 another way if you want the effect of
vNBuQuk8nH4-00644-00147967-00148143 live bindings you have to build it on
vNBuQuk8nH4-00645-00148144-00148326 top of what they're producing
vNBuQuk8nH4-00646-00148327-00148483 um
vNBuQuk8nH4-00647-00148484-00148854 okay a default wasm module cannot
vNBuQuk8nH4-00648-00148855-00149102 produce a live binding
vNBuQuk8nH4-00649-00149103-00149247 yeah
vNBuQuk8nH4-00650-00149248-00149351 so
vNBuQuk8nH4-00651-00149352-00149487 what
vNBuQuk8nH4-00652-00149488-00149831 should this name be
vNBuQuk8nH4-00653-00149832-00150039 on the third party module record
vNBuQuk8nH4-00654-00150040-00150439 okay yeah what is what evaluates
vNBuQuk8nH4-00655-00150440-00150631 i
vNBuQuk8nH4-00656-00150632-00151151 i think
vNBuQuk8nH4-00657-00151152-00151283 i think
vNBuQuk8nH4-00658-00151284-00151526 instantiate is a
vNBuQuk8nH4-00659-00151527-00151766 uh is a fine candidate
vNBuQuk8nH4-00660-00151767-00151887 because
vNBuQuk8nH4-00661-00151888-00152159 uh we talk about module instances and
vNBuQuk8nH4-00662-00152160-00152423 this is the step that has to run
vNBuQuk8nH4-00663-00152424-00152726 to turn this the static notions
vNBuQuk8nH4-00664-00152727-00153023 into a you don't get a module instance
vNBuQuk8nH4-00665-00153024-00153287 until this step happens
vNBuQuk8nH4-00666-00153288-00153807 so that's for one not true um because
vNBuQuk8nH4-00667-00153808-00153983 um
vNBuQuk8nH4-00668-00153984-00154287 because of cycles
vNBuQuk8nH4-00669-00154288-00154751 oh okay instances are created before any
vNBuQuk8nH4-00670-00154752-00155007 module initializes
vNBuQuk8nH4-00671-00155008-00155278 they exist in fact they in
vNBuQuk8nH4-00672-00155279-00155483 instances are created before they're
vNBuQuk8nH4-00673-00155484-00155831 linked um the
vNBuQuk8nH4-00674-00155832-00156063 all of the instances are created first
vNBuQuk8nH4-00675-00156064-00156278 and then they're linked and then they're
vNBuQuk8nH4-00676-00156279-00156414 initialized
vNBuQuk8nH4-00677-00156415-00156751 yeah so it is initialized isn't it okay
vNBuQuk8nH4-00678-00156752-00156935 initialize is fine
vNBuQuk8nH4-00679-00156936-00157119 so um
vNBuQuk8nH4-00680-00157120-00157343 adding confusion here
vNBuQuk8nH4-00681-00157344-00157431 uh
vNBuQuk8nH4-00682-00157432-00157590 webassembly
vNBuQuk8nH4-00683-00157591-00157983 dot instantiate is a method
vNBuQuk8nH4-00684-00157984-00158071 which
vNBuQuk8nH4-00685-00158072-00158375 uh just reading a quote
vNBuQuk8nH4-00686-00158376-00158566 performs both compilation and
vNBuQuk8nH4-00687-00158567-00158935 instantiation in one step
vNBuQuk8nH4-00688-00158936-00159214 um so that it couples static module
vNBuQuk8nH4-00689-00159215-00159447 record construction from
vNBuQuk8nH4-00690-00159448-00160214 with with instantiation
vNBuQuk8nH4-00691-00160215-00160431 if i remember correctly
vNBuQuk8nH4-00692-00160432-00160823 if i remember correctly uh the
vNBuQuk8nH4-00693-00160824-00161166 uh the way it's specified
vNBuQuk8nH4-00694-00161167-00161431 is such that an implementation
vNBuQuk8nH4-00695-00161432-00161678 can pre-compile things as long as it
vNBuQuk8nH4-00696-00161679-00161911 pre-compiles things
vNBuQuk8nH4-00697-00161912-00162390 using a separate compilation discipline
vNBuQuk8nH4-00698-00162391-00162614 or you can defer a compilation to
vNBuQuk8nH4-00699-00162615-00162839 instantiation in which case you've got
vNBuQuk8nH4-00700-00162840-00163054 the linkage graph and you can do
vNBuQuk8nH4-00701-00163055-00163126 uh
vNBuQuk8nH4-00702-00163127-00163287 cross
vNBuQuk8nH4-00703-00163288-00163519 cross instance
vNBuQuk8nH4-00704-00163520-00163695 you know compilation and linkage
vNBuQuk8nH4-00705-00163696-00163814 decisions
vNBuQuk8nH4-00706-00163815-00163919 um
vNBuQuk8nH4-00707-00163920-00164078 but the
vNBuQuk8nH4-00708-00164079-00164271 i think they should have you know given
vNBuQuk8nH4-00709-00164272-00164463 that they're allowing implementations to
vNBuQuk8nH4-00710-00164464-00164663 do both i think it would have been
vNBuQuk8nH4-00711-00164664-00164926 cleaner to specify it as if separate
vNBuQuk8nH4-00712-00164927-00165111 compilation is going on
vNBuQuk8nH4-00713-00165112-00165247 uh but they're trying to be closer to
vNBuQuk8nH4-00714-00165248-00165495 what they want implementers to do
vNBuQuk8nH4-00715-00165496-00165790 but any case their module
vNBuQuk8nH4-00716-00165791-00166054 corresponds semantically to our static
vNBuQuk8nH4-00717-00166055-00166214 module record
vNBuQuk8nH4-00718-00166215-00166399 and their
vNBuQuk8nH4-00719-00166400-00166678 module instance corresponds to our
vNBuQuk8nH4-00720-00166679-00167063 module instance
vNBuQuk8nH4-00721-00167064-00167143 so
vNBuQuk8nH4-00722-00167144-00167366 i'm just reading through specs really
vNBuQuk8nH4-00723-00167367-00167447 quick
vNBuQuk8nH4-00724-00167448-00167814 um
vNBuQuk8nH4-00725-00167815-00167983 give me a second because there is a
vNBuQuk8nH4-00726-00167984-00168254 thing that probably
vNBuQuk8nH4-00727-00168255-00168471 gets executed
vNBuQuk8nH4-00728-00168472-00168719 at the start of instantiating the web
vNBuQuk8nH4-00729-00168720-00168863 assembly module
vNBuQuk8nH4-00730-00168864-00168990 yeah
vNBuQuk8nH4-00731-00168991-00169238 um
vNBuQuk8nH4-00732-00169239-00169463 there's like a underscore start
vNBuQuk8nH4-00733-00169464-00169759 equivalent in there here we go
vNBuQuk8nH4-00734-00169760-00169999 here's here's why i think that the
vNBuQuk8nH4-00735-00170000-00170199 non-supportive live bindings is pretty
vNBuQuk8nH4-00736-00170200-00170326 fundamental
vNBuQuk8nH4-00737-00170327-00170551 is i think that
vNBuQuk8nH4-00738-00170552-00170871 the value of the exports the things that
vNBuQuk8nH4-00739-00170872-00170990 the module
vNBuQuk8nH4-00740-00170991-00171183 declares that it exports
vNBuQuk8nH4-00741-00171184-00171511 those things don't have a value
vNBuQuk8nH4-00742-00171512-00171814 until wasm code within the module has
vNBuQuk8nH4-00743-00171815-00172351 executed
vNBuQuk8nH4-00744-00172352-00173031 i would suggest it's a dag yeah
vNBuQuk8nH4-00745-00173032-00173278 yeah
vNBuQuk8nH4-00746-00173279-00173702 okay here we are uh the start function
vNBuQuk8nH4-00747-00173703-00173863 execute
vNBuQuk8nH4-00748-00173864-00174199 start function no arguments so nothing
vNBuQuk8nH4-00749-00174200-00174454 is coming in from the externals nothing
vNBuQuk8nH4-00750-00174455-00174726 can be pulled in externally
vNBuQuk8nH4-00751-00174727-00174919 during instantiation
vNBuQuk8nH4-00752-00174920-00175487 you know starts not a bad name
vNBuQuk8nH4-00753-00175488-00175623 i can just
vNBuQuk8nH4-00754-00175624-00175726 link this
vNBuQuk8nH4-00755-00175727-00175926 it has the virtue of being
vNBuQuk8nH4-00756-00175927-00176014 the
vNBuQuk8nH4-00757-00176015-00176166 germanic
vNBuQuk8nH4-00758-00176167-00177559 equivalent of initialize
vNBuQuk8nH4-00759-00177560-00177919 so they can do something
vNBuQuk8nH4-00760-00177920-00178199 and they can manipulate data coming in
vNBuQuk8nH4-00761-00178200-00178502 via their linkage
vNBuQuk8nH4-00762-00178503-00178735 but they can't do anything with external
vNBuQuk8nH4-00763-00178736-00178951 stuff
vNBuQuk8nH4-00764-00178952-00179183 let's come back to this after we have a
vNBuQuk8nH4-00765-00179184-00179543 better understanding of the signature of
vNBuQuk8nH4-00766-00179544-00179783 what i propose is called initialized
vNBuQuk8nH4-00767-00179784-00180078 initialize
vNBuQuk8nH4-00768-00180079-00180383 which i believe is soon
vNBuQuk8nH4-00769-00180384-00180695 yeah here it is so in a third-party
vNBuQuk8nH4-00770-00180696-00180878 static module record
vNBuQuk8nH4-00771-00180879-00181166 we previously in what we currently have
vNBuQuk8nH4-00772-00181167-00181575 implemented in the shim is that you get
vNBuQuk8nH4-00773-00181576-00181766 an internal representation of the module
vNBuQuk8nH4-00774-00181767-00181999 exports namespace of that module and
vNBuQuk8nH4-00775-00182000-00182231 this is the this is the object that can
vNBuQuk8nH4-00776-00182232-00182535 be modified from within the module that
vNBuQuk8nH4-00777-00182536-00182831 can set the exported names the set the
vNBuQuk8nH4-00778-00182832-00182999 set the values for the exported names of
vNBuQuk8nH4-00779-00183000-00183223 the module by as properties
vNBuQuk8nH4-00780-00183224-00183447 um we also passed on the compartment and
vNBuQuk8nH4-00781-00183448-00183678 import to full specifier mappings which
vNBuQuk8nH4-00782-00183679-00183887 the import to full specifier mapping had
vNBuQuk8nH4-00783-00183888-00184135 to be constructed during the
vNBuQuk8nH4-00784-00184136-00184231 um
vNBuQuk8nH4-00785-00184232-00184575 the during the load phase
vNBuQuk8nH4-00786-00184576-00184790 and there's no sense in having
vNBuQuk8nH4-00787-00184791-00185102 not in doing that again um during the
vNBuQuk8nH4-00788-00185103-00185326 initialization phase so my notion was
vNBuQuk8nH4-00789-00185327-00185566 that you'd use compartment and
vNBuQuk8nH4-00790-00185567-00185814 um and import now
vNBuQuk8nH4-00791-00185815-00186047 in order to emulate common js
vNBuQuk8nH4-00792-00186048-00186278 uh and
vNBuQuk8nH4-00793-00186279-00186535 the ways around that in the it was
vNBuQuk8nH4-00794-00186536-00186735 this was this was clearly not right in a
vNBuQuk8nH4-00795-00186736-00186990 number for a number of reasons and uh
vNBuQuk8nH4-00796-00186991-00187207 the folks at moddable came back with
vNBuQuk8nH4-00797-00187208-00187383 this signature for the initialize
vNBuQuk8nH4-00798-00187384-00187487 function
vNBuQuk8nH4-00799-00187488-00187702 um where it receives the module
vNBuQuk8nH4-00800-00187703-00187871 environment record i don't know whether
vNBuQuk8nH4-00801-00187872-00188087 this is named in the spec yet but it is
vNBuQuk8nH4-00802-00188088-00188271 a good name
vNBuQuk8nH4-00803-00188272-00188375 this is
vNBuQuk8nH4-00804-00188376-00188647 an object that represents the namespace
vNBuQuk8nH4-00805-00188648-00188838 internal to the module
vNBuQuk8nH4-00806-00188839-00189254 that the module can set values on
vNBuQuk8nH4-00807-00189255-00189350 and
vNBuQuk8nH4-00808-00189351-00189687 it enforces rules like
vNBuQuk8nH4-00809-00189688-00189878 well
vNBuQuk8nH4-00810-00189879-00190054 it actually doesn't enforce any rules
vNBuQuk8nH4-00811-00190055-00190223 but it has all of the names that are
vNBuQuk8nH4-00812-00190224-00190447 imported and exported
vNBuQuk8nH4-00813-00190448-00190687 in that module so you can use this both
vNBuQuk8nH4-00814-00190688-00190902 to obtain the named values from your
vNBuQuk8nH4-00815-00190903-00191119 imports and set the named values of your
vNBuQuk8nH4-00816-00191120-00191431 exports and they are the internal view
vNBuQuk8nH4-00817-00191432-00191711 of those names so if there is an as
vNBuQuk8nH4-00818-00191712-00192023 uh marker on one of the bindings this is
vNBuQuk8nH4-00819-00192024-00192095 the
vNBuQuk8nH4-00820-00192096-00192190 this will
vNBuQuk8nH4-00821-00192191-00192471 um this will show the correct name in
vNBuQuk8nH4-00822-00192472-00192614 from the perspective in the internal of
vNBuQuk8nH4-00823-00192615-00192814 the module whereas the module namespace
vNBuQuk8nH4-00824-00192815-00193054 object which would show the exported
vNBuQuk8nH4-00825-00193055-00193214 name
vNBuQuk8nH4-00826-00193215-00193326 um
vNBuQuk8nH4-00827-00193327-00193638 and uh and then the meta so we didn't we
vNBuQuk8nH4-00828-00193639-00193863 didn't we have not solved meta we have
vNBuQuk8nH4-00829-00193864-00194102 in the proposal as written today
vNBuQuk8nH4-00830-00194103-00194350 uh a notion that we will add an import
vNBuQuk8nH4-00831-00194351-00194599 meta hook and after a great deal of
vNBuQuk8nH4-00832-00194600-00194854 discussion we have decided that that's
vNBuQuk8nH4-00833-00194855-00195135 not a good well it's a it's a fine idea
vNBuQuk8nH4-00834-00195136-00195350 but it's not it's not it doesn't stand
vNBuQuk8nH4-00835-00195351-00195638 the the it doesn't stand scrutiny and
vNBuQuk8nH4-00836-00195639-00195887 i'll explain in the next slide the other
vNBuQuk8nH4-00837-00195888-00196038 the other part about this is that in
vNBuQuk8nH4-00838-00196039-00196223 order to support top level await the
vNBuQuk8nH4-00839-00196224-00196390 initialize function
vNBuQuk8nH4-00840-00196391-00196638 should be an async function if it has
vNBuQuk8nH4-00841-00196639-00196790 top level await and it should be a
vNBuQuk8nH4-00842-00196791-00196983 synchronous function if it does not use
vNBuQuk8nH4-00843-00196984-00197238 top level away because that information
vNBuQuk8nH4-00844-00197239-00197399 needs to be
vNBuQuk8nH4-00845-00197400-00197607 knowable
vNBuQuk8nH4-00846-00197608-00197750 that needs to be knowable before
vNBuQuk8nH4-00847-00197751-00197990 initialization begins in order to
vNBuQuk8nH4-00848-00197991-00198238 figure out the initialization order
vNBuQuk8nH4-00849-00198239-00198478 uh unknowable by whom because from
vNBuQuk8nH4-00850-00198479-00198663 outside you can't tell whether a
vNBuQuk8nH4-00851-00198664-00198902 function is async or not
vNBuQuk8nH4-00852-00198903-00199223 um in this case it we will need an
vNBuQuk8nH4-00853-00199224-00199495 explicit marker either by
vNBuQuk8nH4-00854-00199496-00199735 signifying it on the prototype uh by
vNBuQuk8nH4-00855-00199736-00199902 choosing which prototype the function
vNBuQuk8nH4-00856-00199903-00200071 inherits from either async function or
vNBuQuk8nH4-00857-00200072-00200199 function
vNBuQuk8nH4-00858-00200200-00200302 or
vNBuQuk8nH4-00859-00200303-00200575 um or have another marker on the third
vNBuQuk8nH4-00860-00200576-00200759 party module record that expressly
vNBuQuk8nH4-00861-00200760-00200975 indicates whether it's async or not
vNBuQuk8nH4-00862-00200976-00201487 the entity that needs to know i forget
vNBuQuk8nH4-00863-00201488-00201663 i forget which one it is it's either the
vNBuQuk8nH4-00864-00201664-00201975 linker
vNBuQuk8nH4-00865-00201976-00202263 i think it's the linker um
vNBuQuk8nH4-00866-00202264-00202526 why why can't you call in uh the
vNBuQuk8nH4-00867-00202527-00202623 function
vNBuQuk8nH4-00868-00202624-00202895 and see if it returns a promise or not
vNBuQuk8nH4-00869-00202896-00203054 so
vNBuQuk8nH4-00870-00203055-00203231 since i haven't implemented this i am
vNBuQuk8nH4-00871-00203232-00203614 not entirely certain but my intuition is
vNBuQuk8nH4-00872-00203615-00203695 that
vNBuQuk8nH4-00873-00203696-00204063 we need to know whether a sub graph
vNBuQuk8nH4-00874-00204064-00204390 we need so we
vNBuQuk8nH4-00875-00204391-00204566 the initializer needs to know whether a
vNBuQuk8nH4-00876-00204567-00204934 sub graph is fully synchronous
vNBuQuk8nH4-00877-00204935-00205119 in order to initialize it synchronously
vNBuQuk8nH4-00878-00205119-00205462 without interleaving
vNBuQuk8nH4-00879-00205463-00205646 there should not be a possibility of
vNBuQuk8nH4-00880-00205648-00205806 interleaving
vNBuQuk8nH4-00881-00205807-00205919 events
vNBuQuk8nH4-00882-00205919-00206086 between the initialization of an
vNBuQuk8nH4-00883-00206087-00206319 entirely synchronous sub graph
vNBuQuk8nH4-00884-00206319-00206479 and you need to know that before it's
vNBuQuk8nH4-00885-00206480-00206566 called
vNBuQuk8nH4-00886-00206567-00206775 i think so yeah
vNBuQuk8nH4-00887-00206776-00207014 it's if it's synchronous and it returns
vNBuQuk8nH4-00888-00207015-00207558 synchronously then it's done
vNBuQuk8nH4-00889-00207559-00207862 i could be wrong
vNBuQuk8nH4-00890-00207863-00208158 when it is not an async function what
vNBuQuk8nH4-00891-00208159-00208438 what does it return
vNBuQuk8nH4-00892-00208439-00208566 uh
vNBuQuk8nH4-00893-00208567-00208934 the initialize function returns nothing
vNBuQuk8nH4-00894-00208935-00209086 mean undefined
vNBuQuk8nH4-00895-00209087-00209423 yeah void undefined yeah okay
vNBuQuk8nH4-00896-00209423-00209655 um
vNBuQuk8nH4-00897-00209656-00209879 yeah uh
vNBuQuk8nH4-00898-00209880-00209982 if
vNBuQuk8nH4-00899-00209983-00210255 obviously if the constraint you stated
vNBuQuk8nH4-00900-00210256-00210415 is
vNBuQuk8nH4-00901-00210416-00210663 a constraint we need then we can't
vNBuQuk8nH4-00902-00210664-00210927 simply distinguish on that basis
vNBuQuk8nH4-00903-00210928-00211110 but if it's not
vNBuQuk8nH4-00904-00211111-00211406 if if that constraint doesn't turn
vNBuQuk8nH4-00905-00211407-00211671 does doesn't turn out to be a necessary
vNBuQuk8nH4-00906-00211671-00211806 constraint
vNBuQuk8nH4-00907-00211807-00212039 uh that's certainly my preference is to
vNBuQuk8nH4-00908-00212040-00212231 do it matthew suggested
vNBuQuk8nH4-00909-00212232-00212423 uh because then
vNBuQuk8nH4-00910-00212423-00212591 uh
vNBuQuk8nH4-00911-00212592-00212978 we maintain the the general
vNBuQuk8nH4-00912-00212979-00213103 [Music]
vNBuQuk8nH4-00913-00213104-00213367 invariant or not quite invariant
vNBuQuk8nH4-00914-00213367-00213487 that
vNBuQuk8nH4-00915-00213488-00213710 anything you can write that async is
vNBuQuk8nH4-00916-00213711-00213967 simply syntactic sugar for something
vNBuQuk8nH4-00917-00213967-00214151 that you can write by just manually
vNBuQuk8nH4-00918-00214152-00214294 writing a function that returns a
vNBuQuk8nH4-00919-00214296-00214558 promise
vNBuQuk8nH4-00920-00214559-00214798 yeah i i agree that that would be ideal
vNBuQuk8nH4-00921-00214800-00215006 um and that would be a good question for
vNBuQuk8nH4-00922-00215007-00215215 the model folks because they definitely
vNBuQuk8nH4-00923-00215216-00215406 know the answer already since they have
vNBuQuk8nH4-00924-00215407-00215806 top level weight implemented already
vNBuQuk8nH4-00925-00215807-00216087 least for nodes
vNBuQuk8nH4-00926-00216088-00216271 loader you shouldn't
vNBuQuk8nH4-00927-00216271-00216639 need to know ahead of time
vNBuQuk8nH4-00928-00216640-00216887 only when you're actually evaluating the
vNBuQuk8nH4-00929-00216888-00217175 body of the module
vNBuQuk8nH4-00930-00217176-00217319 um
vNBuQuk8nH4-00931-00217319-00217591 that is actually yeah okay so so dynamic
vNBuQuk8nH4-00932-00217592-00217767 import is always going to return a
vNBuQuk8nH4-00933-00217767-00217982 promise so it doesn't really matter in
vNBuQuk8nH4-00934-00217983-00218191 the case of dynamic import whether the
vNBuQuk8nH4-00935-00218192-00218406 sub graph is synchronous or not
vNBuQuk8nH4-00936-00218407-00218679 but uh moddable also implements import
vNBuQuk8nH4-00937-00218680-00218879 now which i don't think we're going to
vNBuQuk8nH4-00938-00218880-00219094 propose to tc39
vNBuQuk8nH4-00939-00219096-00219598 i think that import now
vNBuQuk8nH4-00940-00219600-00219782 in order for import now to throw an
vNBuQuk8nH4-00941-00219783-00220079 exception
vNBuQuk8nH4-00942-00220080-00220198 if
vNBuQuk8nH4-00943-00220200-00220294 the
vNBuQuk8nH4-00944-00220296-00220503 the module in question
vNBuQuk8nH4-00945-00220504-00220919 can't be uh initialized synchronously
vNBuQuk8nH4-00946-00220919-00221023 um
vNBuQuk8nH4-00947-00221023-00221239 that for that it needs to be we need to
vNBuQuk8nH4-00948-00221240-00221391 know up front whether the entire
vNBuQuk8nH4-00949-00221392-00221639 subgraph is synchronous
vNBuQuk8nH4-00950-00221640-00221958 why can't you um throw the exception
vNBuQuk8nH4-00951-00221959-00222294 if any of the modules return a promise
vNBuQuk8nH4-00952-00222296-00222431 that that's just a difference in
vNBuQuk8nH4-00953-00222432-00222591 semantics it's
vNBuQuk8nH4-00954-00222592-00222823 do we want to allow for the possibility
vNBuQuk8nH4-00955-00222823-00222975 of partially initial partial
vNBuQuk8nH4-00956-00222976-00223142 initialization of
vNBuQuk8nH4-00957-00223144-00223487 um of the of the subgraph
vNBuQuk8nH4-00958-00223488-00223663 um in the case where it can't be
vNBuQuk8nH4-00959-00223664-00223782 completed
vNBuQuk8nH4-00960-00223783-00224055 got it got it okay that makes sense
vNBuQuk8nH4-00961-00224056-00224398 what about simply a a a a a a
vNBuQuk8nH4-00962-00224400-00224694 said just a separate flag property
vNBuQuk8nH4-00963-00224696-00224919 that's that's an option yeah
vNBuQuk8nH4-00964-00224919-00225110 okay i think that's cleanest i mean it's
vNBuQuk8nH4-00965-00225111-00225334 just it's really really is
vNBuQuk8nH4-00966-00225335-00225446 a
vNBuQuk8nH4-00967-00225448-00225655 semantic distinction it's a boolean
vNBuQuk8nH4-00968-00225656-00225775 distinction
vNBuQuk8nH4-00969-00225776-00226046 and trying to infer it by sniffing at
vNBuQuk8nH4-00970-00226048-00226239 the initialized function
vNBuQuk8nH4-00971-00226240-00226575 uh seems much too implicit
vNBuQuk8nH4-00972-00226576-00226767 yeah okay so i think we're in agreement
vNBuQuk8nH4-00973-00226767-00227071 we are in agreement that if
vNBuQuk8nH4-00974-00227071-00227391 no indication is necessary that is ideal
vNBuQuk8nH4-00975-00227392-00227479 um
vNBuQuk8nH4-00976-00227480-00227734 if an indication is necessary having it
vNBuQuk8nH4-00977-00227735-00227846 explicit
vNBuQuk8nH4-00978-00227848-00228015 on the third party as a property of the
vNBuQuk8nH4-00979-00228016-00228215 third party module record
vNBuQuk8nH4-00980-00228216-00228351 is an option
vNBuQuk8nH4-00981-00228352-00228510 um
vNBuQuk8nH4-00982-00228511-00228751 uh and if it's a pardon that's the last
vNBuQuk8nH4-00983-00228752-00229015 option the fir the the next best is
vNBuQuk8nH4-00984-00229016-00229175 can we just run it and then if it
vNBuQuk8nH4-00985-00229176-00229327 returns a promise
vNBuQuk8nH4-00986-00229328-00229487 then then it's been
vNBuQuk8nH4-00987-00229488-00229815 um treated as async but i think yeah and
vNBuQuk8nH4-00988-00229816-00230063 and and this and whether we care about
vNBuQuk8nH4-00989-00230064-00230351 this for the purposes of tc39
vNBuQuk8nH4-00990-00230352-00230527 um versus
vNBuQuk8nH4-00991-00230528-00230831 an allowable variation of
vNBuQuk8nH4-00992-00230832-00231263 uh xs is another matter
vNBuQuk8nH4-00993-00231264-00231519 i i think that we're not
vNBuQuk8nH4-00994-00231519-00231703 certain whether we wish to propose
vNBuQuk8nH4-00995-00231704-00232071 import now
vNBuQuk8nH4-00996-00232071-00232255 can we go back to the
vNBuQuk8nH4-00997-00232256-00232551 module environment record
vNBuQuk8nH4-00998-00232552-00232703 does
vNBuQuk8nH4-00999-00232704-00232863 well it was right there
vNBuQuk8nH4-01000-00232864-00233151 uh is so is that exposed to
vNBuQuk8nH4-01001-00233152-00233327 is that an object that is supposed to be
vNBuQuk8nH4-01002-00233328-00233575 evaluating code
vNBuQuk8nH4-01003-00233576-00233742 the object
vNBuQuk8nH4-01004-00233744-00233982 the module environment record the module
vNBuQuk8nH4-01005-00233983-00234263 environment record is just uh is
vNBuQuk8nH4-01006-00234264-00234494 analogous to the module namespace exotic
vNBuQuk8nH4-01007-00234496-00234719 object it is a different exotic object
vNBuQuk8nH4-01008-00234719-00234846 viewing
vNBuQuk8nH4-01009-00234848-00234927 the
vNBuQuk8nH4-01010-00234928-00235415 the same underlying data
vNBuQuk8nH4-01011-00235416-00235631 it's like the module namespace object in
vNBuQuk8nH4-01012-00235632-00235815 the sense that it's an object of
vNBuQuk8nH4-01013-00235816-00235942 probably an
vNBuQuk8nH4-01014-00235944-00236191 almost certainly an exotic object
vNBuQuk8nH4-01015-00236192-00236310 that you can
vNBuQuk8nH4-01016-00236311-00236567 read properly uh so um module namespot
vNBuQuk8nH4-01017-00236567-00236798 space object is read-only if unless i'm
vNBuQuk8nH4-01018-00236800-00236967 mistaken
vNBuQuk8nH4-01019-00236967-00237215 um
vNBuQuk8nH4-01020-00237216-00237319 internal
vNBuQuk8nH4-01021-00237319-00237606 version of that what i was wondering is
vNBuQuk8nH4-01022-00237607-00237934 can the
vNBuQuk8nH4-01023-00237935-00238319 oh this is only for third third-party uh
vNBuQuk8nH4-01024-00238319-00238487 modules so it's not for
vNBuQuk8nH4-01025-00238488-00238727 um okay gotcha
vNBuQuk8nH4-01026-00238728-00239231 the same thing will exist for esm
vNBuQuk8nH4-01027-00239232-00239446 entirely yeah getting the shame wait
vNBuQuk8nH4-01028-00239448-00239806 least but yeah yeah exactly
vNBuQuk8nH4-01029-00239807-00239958 um
vNBuQuk8nH4-01030-00239959-00240303 okay
vNBuQuk8nH4-01031-00240304-00240623 and that would be the object
vNBuQuk8nH4-01032-00240623-00240951 that is used for example for common.js
vNBuQuk8nH4-01033-00240952-00241087 to
vNBuQuk8nH4-01034-00241088-00241279 move the exports
vNBuQuk8nH4-01035-00241280-00241367 okay
vNBuQuk8nH4-01036-00241367-00241671 yeah yeah so if a common gs yeah common
vNBuQuk8nH4-01037-00241671-00241758 js
vNBuQuk8nH4-01038-00241759-00242110 linkage is a problem that uh
vNBuQuk8nH4-01039-00242111-00242334 zbjec is working on
vNBuQuk8nH4-01040-00242335-00242551 for us right now so we do not have
vNBuQuk8nH4-01041-00242552-00242806 we don't we don't yet know exactly what
vNBuQuk8nH4-01042-00242807-00243079 this what what a common js initializer
vNBuQuk8nH4-01043-00243080-00243287 is going to look like but it's
vNBuQuk8nH4-01044-00243288-00243519 complicated
vNBuQuk8nH4-01045-00243519-00243734 on the account of having to
vNBuQuk8nH4-01046-00243735-00243919 both support all of the
vNBuQuk8nH4-01047-00243919-00244015 most
vNBuQuk8nH4-01048-00244016-00244198 as much of the common js world as
vNBuQuk8nH4-01049-00244200-00244503 possible on top of this loader but also
vNBuQuk8nH4-01050-00244504-00244671 um
vNBuQuk8nH4-01051-00244671-00244894 also being able to accommodate the the
vNBuQuk8nH4-01052-00244896-00245191 dunder es module property
vNBuQuk8nH4-01053-00245192-00245455 and
vNBuQuk8nH4-01054-00245456-00245734 yeah and attempting to approach parity
vNBuQuk8nH4-01055-00245735-00246246 with the current implementation of node
vNBuQuk8nH4-01056-00246248-00246391 one thing that this
vNBuQuk8nH4-01057-00246392-00246679 this will allow that node does not is um
vNBuQuk8nH4-01058-00246680-00246951 bi-directional linkage between common gs
vNBuQuk8nH4-01059-00246952-00247246 and esm which is a standard non-goal for
vNBuQuk8nH4-01060-00247248-00247351 node
vNBuQuk8nH4-01061-00247352-00247663 yeah node only allows loading command js
vNBuQuk8nH4-01062-00247664-00247879 from esm not uh
vNBuQuk8nH4-01063-00247880-00248087 esm
vNBuQuk8nH4-01064-00248088-00248319 yeah for for node reasons that are good
vNBuQuk8nH4-01065-00248319-00248646 but but do not need to be perpetuated by
vNBuQuk8nH4-01066-00248648-00248791 our implementation
vNBuQuk8nH4-01067-00248792-00248879 um
vNBuQuk8nH4-01068-00248880-00249030 there doesn't need to be an underlying
vNBuQuk8nH4-01069-00249031-00249503 synchronous loader for our api
vNBuQuk8nH4-01070-00249504-00249767 um
vNBuQuk8nH4-01071-00249767-00250015 yeah so the other thing that we talked a
vNBuQuk8nH4-01072-00250016-00250342 lot about was meta um we the shim does
vNBuQuk8nH4-01073-00250344-00250510 not currently have a solution for
vNBuQuk8nH4-01074-00250511-00250687 surface or the arc
vNBuQuk8nH4-01075-00250688-00250910 and the proposal as a provisional import
vNBuQuk8nH4-01076-00250911-00251271 meta hook but um my observation is that
vNBuQuk8nH4-01077-00251271-00251551 all of the information you need in order
vNBuQuk8nH4-01078-00251552-00251694 to construct
vNBuQuk8nH4-01079-00251696-00251958 the meta object for a particular module
vNBuQuk8nH4-01080-00251959-00252167 for one can't be on the static module
vNBuQuk8nH4-01081-00252167-00252367 record because it varies based off of
vNBuQuk8nH4-01082-00252367-00252623 the instance in the compartment
vNBuQuk8nH4-01083-00252623-00252951 but
vNBuQuk8nH4-01084-00252952-00253255 but it is awkward to construct that in a
vNBuQuk8nH4-01085-00253256-00253423 separate hook from the load hook because
vNBuQuk8nH4-01086-00253423-00253655 all of that information is a consequence
vNBuQuk8nH4-01087-00253656-00253927 of the load hook
vNBuQuk8nH4-01088-00253928-00254006 so
vNBuQuk8nH4-01089-00254007-00254175 as bradley has pointed out multiple
vNBuQuk8nH4-01090-00254176-00254382 times in the past
vNBuQuk8nH4-01091-00254383-00254703 the web and node both
vNBuQuk8nH4-01092-00254704-00254910 set the meta url
vNBuQuk8nH4-01093-00254911-00255230 to the response url uh that was that was
vNBuQuk8nH4-01094-00255231-00255406 obtained through fetching the record now
vNBuQuk8nH4-01095-00255407-00255487 over
vNBuQuk8nH4-01096-00255488-00255791 over http that means that you you might
vNBuQuk8nH4-01097-00255792-00255879 fetch
vNBuQuk8nH4-01098-00255880-00256087 a request url
vNBuQuk8nH4-01099-00256088-00256255 but if it follows redirect you're going
vNBuQuk8nH4-01100-00256256-00256471 to get a response url and you want the
vNBuQuk8nH4-01101-00256471-00256782 import meta url to correspond
vNBuQuk8nH4-01102-00256783-00257046 to the response url
vNBuQuk8nH4-01103-00257048-00257215 that means that
vNBuQuk8nH4-01104-00257216-00257382 knowing what to put in meta is a side
vNBuQuk8nH4-01105-00257383-00257534 effect of loading
vNBuQuk8nH4-01106-00257535-00257687 so what
vNBuQuk8nH4-01107-00257688-00257951 what we've arrived at is that the load
vNBuQuk8nH4-01108-00257952-00258342 hook will return an envelope
vNBuQuk8nH4-01109-00258344-00258598 around the static module record in the
vNBuQuk8nH4-01110-00258600-00258775 case where it can provide meta
vNBuQuk8nH4-01111-00258776-00259015 information so static module record is
vNBuQuk8nH4-01112-00259016-00259230 an accepted return value in the simple
vNBuQuk8nH4-01113-00259231-00259494 case if and by default the meta object
vNBuQuk8nH4-01114-00259496-00259663 will be empty
vNBuQuk8nH4-01115-00259664-00259871 um but if you return a meta module
vNBuQuk8nH4-01116-00259871-00260063 record which has which is distinguished
vNBuQuk8nH4-01117-00260064-00260310 by the presence of this meta property
vNBuQuk8nH4-01118-00260311-00260567 um on on the object returned by load
vNBuQuk8nH4-01119-00260567-00260767 hook then we would add
vNBuQuk8nH4-01120-00260767-00260871 meta
vNBuQuk8nH4-01121-00260871-00260982 um
vNBuQuk8nH4-01122-00260983-00261158 then we would add properties of the of
vNBuQuk8nH4-01123-00261159-00261423 the given meta object to the import meta
vNBuQuk8nH4-01124-00261423-00261710 object of the uh of the module that
vNBuQuk8nH4-01125-00261711-00261958 would be received by initialization of
vNBuQuk8nH4-01126-00261959-00262263 that module so the meta that you see
vNBuQuk8nH4-01127-00262264-00262471 here as a second argument to initialize
vNBuQuk8nH4-01128-00262472-00262567 would be
vNBuQuk8nH4-01129-00262568-00262775 um carried in this way from the load
vNBuQuk8nH4-01130-00262776-00263095 hook to initialization
vNBuQuk8nH4-01131-00263096-00263295 everyone with me so far because it gets
vNBuQuk8nH4-01132-00263296-00263569 weirder
vNBuQuk8nH4-01133-00263570-00263839 [Laughter]
vNBuQuk8nH4-01134-00263840-00264015 in in the spec
vNBuQuk8nH4-01135-00264016-00264182 the meta object is initialized by the
vNBuQuk8nH4-01136-00264183-00264310 host right
vNBuQuk8nH4-01137-00264311-00264606 or it's created by uh
vNBuQuk8nH4-01138-00264607-00264951 it is host specific yeah tc39 does not
vNBuQuk8nH4-01139-00264952-00265119 provide any opinions on the shape of
vNBuQuk8nH4-01140-00265120-00265415 meta we we do have a few opinions it
vNBuQuk8nH4-01141-00265416-00265830 must initially extend null
vNBuQuk8nH4-01142-00265831-00265919 so
vNBuQuk8nH4-01143-00265920-00266303 prototype is going to be null
vNBuQuk8nH4-01144-00266304-00266639 in theory all objects should be
vNBuQuk8nH4-01145-00266640-00266799 string properties
vNBuQuk8nH4-01146-00266800-00266934 so like
vNBuQuk8nH4-01147-00266935-00267119 just string properties no symbol
vNBuQuk8nH4-01148-00267120-00267287 properties
vNBuQuk8nH4-01149-00267288-00267558 is the only hook that the spec provides
vNBuQuk8nH4-01150-00267559-00267663 but
vNBuQuk8nH4-01151-00267664-00267871 there's another hook that hosts can use
vNBuQuk8nH4-01152-00267872-00268295 to get out of restrictions
vNBuQuk8nH4-01153-00268296-00268519 i i didn't know that any of those were
vNBuQuk8nH4-01154-00268520-00269247 on the tc39 song that's interesting
vNBuQuk8nH4-01155-00269248-00269519 there's a interesting oddity uh however
vNBuQuk8nH4-01156-00269520-00269799 most engines do not actually create the
vNBuQuk8nH4-01157-00269800-00270039 meta object until
vNBuQuk8nH4-01158-00270040-00270279 it is accessed
vNBuQuk8nH4-01159-00270280-00270575 and since it is not available in eval it
vNBuQuk8nH4-01160-00270576-00270782 is statically knowable if you actually
vNBuQuk8nH4-01161-00270783-00271191 ever want to create it
vNBuQuk8nH4-01162-00271192-00271455 it's not available through direct eval
vNBuQuk8nH4-01163-00271456-00271599 correct
vNBuQuk8nH4-01164-00271600-00271743 huh
vNBuQuk8nH4-01165-00271744-00271919 how did we do that
vNBuQuk8nH4-01166-00271920-00272239 well the import keyword isn't available
vNBuQuk8nH4-01167-00272240-00272423 in the script context which is what
vNBuQuk8nH4-01168-00272424-00272591 eval's in
vNBuQuk8nH4-01169-00272592-00272671 so
vNBuQuk8nH4-01170-00272672-00272927 right right right right right the
vNBuQuk8nH4-01171-00272928-00273158 dynamic it's not that the import keyword
vNBuQuk8nH4-01172-00273159-00273287 isn't available because you can do it a
vNBuQuk8nH4-01173-00273288-00273567 dynamic eval yeah but import meta is
vNBuQuk8nH4-01174-00273568-00273775 just is part of the module syntax it's
vNBuQuk8nH4-01175-00273776-00274327 not expression syntax got it
vNBuQuk8nH4-01176-00274328-00274439 which means that you could have
vNBuQuk8nH4-01177-00274440-00274710 something named import that doesn't
vNBuQuk8nH4-01178-00274711-00274910 correspond no you can't you can't no
vNBuQuk8nH4-01179-00274911-00275151 because it's a keyword yeah yeah
vNBuQuk8nH4-01180-00275152-00275295 yeah it's a keyword
vNBuQuk8nH4-01181-00275296-00275455 yeah all right
vNBuQuk8nH4-01182-00275456-00275663 well um
vNBuQuk8nH4-01183-00275664-00275839 i think that that none of that comes to
vNBuQuk8nH4-01184-00275840-00276087 bear on this uh the idea for us is that
vNBuQuk8nH4-01185-00276088-00276287 we would copy the properties of this
vNBuQuk8nH4-01186-00276288-00276479 onto whatever the meta instance whenever
vNBuQuk8nH4-01187-00276480-00276679 the meta instance is created
vNBuQuk8nH4-01188-00276680-00277119 um
vNBuQuk8nH4-01189-00277120-00277319 unless it's really really really
vNBuQuk8nH4-01190-00277320-00277551 compelling in order for it to be late uh
vNBuQuk8nH4-01191-00277552-00277782 and in order for them the contents of
vNBuQuk8nH4-01192-00277783-00278167 the meta object to be very late
vNBuQuk8nH4-01193-00278168-00278343 created at a late stage
vNBuQuk8nH4-01194-00278344-00278575 um and that is probably the motivation
vNBuQuk8nH4-01195-00278576-00278687 bradley's
vNBuQuk8nH4-01196-00278688-00278863 is getting at because it is expensive to
vNBuQuk8nH4-01197-00278864-00279039 construct a meta object that cons that
vNBuQuk8nH4-01198-00279040-00279206 contains for example
vNBuQuk8nH4-01199-00279207-00279399 a resolve function and if you can avoid
vNBuQuk8nH4-01200-00279400-00279623 that work it would be great i am not
vNBuQuk8nH4-01201-00279624-00279855 inclined to care personally but is that
vNBuQuk8nH4-01202-00279856-00280082 is that is that the case bradley
vNBuQuk8nH4-01203-00280083-00280263 uh
vNBuQuk8nH4-01204-00280264-00280358 so
vNBuQuk8nH4-01205-00280359-00280567 the web is trying
vNBuQuk8nH4-01206-00280568-00280655 uh
vNBuQuk8nH4-01207-00280656-00280839 node in the web are bickering a little
vNBuQuk8nH4-01208-00280840-00281079 bit about if the web should ship import
vNBuQuk8nH4-01209-00281080-00281247 matter resolve
vNBuQuk8nH4-01210-00281248-00281334 um
vNBuQuk8nH4-01211-00281335-00281503 but the more
vNBuQuk8nH4-01212-00281504-00281663 the more properties you put on this
vNBuQuk8nH4-01213-00281664-00281967 thing the more expensive it is
vNBuQuk8nH4-01214-00281968-00282158 so because these are
vNBuQuk8nH4-01215-00282159-00282423 still going to be null prototypes
vNBuQuk8nH4-01216-00282424-00282630 so you're going to have a closure
vNBuQuk8nH4-01217-00282631-00282934 generally associated with any
vNBuQuk8nH4-01218-00282935-00283110 function you put on it
vNBuQuk8nH4-01219-00283111-00283406 so this being early days uh i suggest
vNBuQuk8nH4-01220-00283407-00283606 that we should
vNBuQuk8nH4-01221-00283607-00283927 go ahead and
vNBuQuk8nH4-01222-00283928-00284182 not initialize it lazily
vNBuQuk8nH4-01223-00284183-00284495 create it eagerly up front
vNBuQuk8nH4-01224-00284496-00284687 because
vNBuQuk8nH4-01225-00284688-00284823 that will be
vNBuQuk8nH4-01226-00284824-00285119 a disincentive to piling lots of stuff
vNBuQuk8nH4-01227-00285120-00286367 on it
vNBuQuk8nH4-01228-00286368-00286734 what we could do
vNBuQuk8nH4-01229-00286735-00286943 what we could do is later add an import
vNBuQuk8nH4-01230-00286944-00287119 meta hook
vNBuQuk8nH4-01231-00287120-00287406 that elaborates or embellishes the meta
vNBuQuk8nH4-01232-00287407-00287582 object based off of the data that's on
vNBuQuk8nH4-01233-00287583-00287727 it already
vNBuQuk8nH4-01234-00287728-00288199 that would probably be sufficient to uh
vNBuQuk8nH4-01235-00288200-00288375 that would probably be sufficient to
vNBuQuk8nH4-01236-00288376-00288599 address the question of lazily creating
vNBuQuk8nH4-01237-00288600-00288863 a closure object on every module
vNBuQuk8nH4-01238-00288864-00289151 make it exotic so that it triggers traps
vNBuQuk8nH4-01239-00289152-00289223 or
vNBuQuk8nH4-01240-00289224-00289382 whatever it would be
vNBuQuk8nH4-01241-00289383-00289703 well so there would be a meta object we
vNBuQuk8nH4-01242-00289704-00289910 would can we would can we construct a
vNBuQuk8nH4-01243-00289911-00290175 meta object for every module regardless
vNBuQuk8nH4-01244-00290176-00290391 um the the meta that's returned by the
vNBuQuk8nH4-01245-00290392-00290527 load hook
vNBuQuk8nH4-01246-00290528-00290839 um could do could could could add a
vNBuQuk8nH4-01247-00290840-00290958 resolve
vNBuQuk8nH4-01248-00290959-00291167 function to the meta object
vNBuQuk8nH4-01249-00291168-00291254 um
vNBuQuk8nH4-01250-00291255-00291534 but doesn't have to um
vNBuQuk8nH4-01251-00291535-00291751 it could be deferred in the cases where
vNBuQuk8nH4-01252-00291752-00291927 there's a performance concerned we could
vNBuQuk8nH4-01253-00291928-00292110 add an import metahook that received
vNBuQuk8nH4-01254-00292111-00292295 that only receives the existing meta
vNBuQuk8nH4-01255-00292296-00292534 object and can embellish it
vNBuQuk8nH4-01256-00292535-00292727 with a resolve
vNBuQuk8nH4-01257-00292728-00293015 function of resolve closure
vNBuQuk8nH4-01258-00293016-00293191 and we would only call the import meta
vNBuQuk8nH4-01259-00293192-00293303 hook if
vNBuQuk8nH4-01260-00293304-00293591 if the meta is ever accessed by client
vNBuQuk8nH4-01261-00293592-00294039 code
vNBuQuk8nH4-01262-00294040-00294310 that seems fine
vNBuQuk8nH4-01263-00294311-00294510 because
vNBuQuk8nH4-01264-00294511-00294630 good
vNBuQuk8nH4-01265-00294631-00294854 i'd assume whatever you're storing
vNBuQuk8nH4-01266-00294855-00295039 inside this record
vNBuQuk8nH4-01267-00295040-00295343 is what is needed to form those closures
vNBuQuk8nH4-01268-00295344-00295527 yeah i think that and i think that's the
vNBuQuk8nH4-01269-00295528-00295703 right way to go about it it would be
vNBuQuk8nH4-01270-00295704-00295887 incredibly awkward to do it any other
vNBuQuk8nH4-01271-00295888-00296103 way
vNBuQuk8nH4-01272-00296104-00296310 it just involves having a side table for
vNBuQuk8nH4-01273-00296311-00296471 per compartment with
vNBuQuk8nH4-01274-00296472-00296606 the information that was discovered
vNBuQuk8nH4-01275-00296607-00296799 during the load phase so that it can be
vNBuQuk8nH4-01276-00296800-00297006 used in the creation of an import
vNBuQuk8nH4-01277-00297007-00297175 metahook later
vNBuQuk8nH4-01278-00297176-00297423 which is an option it's just awkward
vNBuQuk8nH4-01279-00297424-00297654 so yeah so it's not that there's an
vNBuQuk8nH4-01280-00297655-00297967 exotic meta object that that that ends
vNBuQuk8nH4-01281-00297968-00298282 up calling the hook on access it's that
vNBuQuk8nH4-01282-00298283-00298582 import.meta itself that that syntax is a
vNBuQuk8nH4-01283-00298583-00298734 special form
vNBuQuk8nH4-01284-00298735-00299054 and it's the use of that syntax
vNBuQuk8nH4-01285-00299055-00299271 uh the first time that causes the hook
vNBuQuk8nH4-01286-00299272-00299423 to be invoked
vNBuQuk8nH4-01287-00299424-00299534 um
vNBuQuk8nH4-01288-00299535-00299743 and then once there's a meta object it
vNBuQuk8nH4-01289-00299744-00299967 can just be a plain object that
vNBuQuk8nH4-01290-00299968-00300239 satisfies these constraints right and
vNBuQuk8nH4-01291-00300240-00300551 the import right um you though i don't
vNBuQuk8nH4-01292-00300552-00300734 think that you can actually capture the
vNBuQuk8nH4-01293-00300735-00300958 import meta object can you i've never
vNBuQuk8nH4-01294-00300959-00301087 tried
vNBuQuk8nH4-01295-00301088-00301263 i think you can only get properties off
vNBuQuk8nH4-01296-00301264-00301358 of it
vNBuQuk8nH4-01297-00301359-00301558 no no important import dot meta is a
vNBuQuk8nH4-01298-00301559-00301887 regular operator oh okay okay okay
vNBuQuk8nH4-01299-00301888-00302095 it is used as a cache key in several
vNBuQuk8nH4-01300-00302096-00302230 frameworks
vNBuQuk8nH4-01301-00302231-00302519 well yeah import.meta is an expression
vNBuQuk8nH4-01302-00302520-00302871 with the value got it all right so um
vNBuQuk8nH4-01303-00302872-00303054 but yeah with some constraints on what
vNBuQuk8nH4-01304-00303055-00303287 it can be yeah okay so we can't return
vNBuQuk8nH4-01305-00303288-00303454 an arbitrary thing in this meta thing it
vNBuQuk8nH4-01306-00303455-00303615 really has to be a bag of properties
vNBuQuk8nH4-01307-00303616-00303839 that get copied onto an object that has
vNBuQuk8nH4-01308-00303840-00304095 a null prototype um
vNBuQuk8nH4-01309-00304096-00304447 so anyhow so that's this topic
vNBuQuk8nH4-01310-00304448-00304575 this
vNBuQuk8nH4-01311-00304576-00304854 but i will note that the metadata is not
vNBuQuk8nH4-01312-00304855-00305063 involved in
vNBuQuk8nH4-01313-00305064-00305215 um
vNBuQuk8nH4-01314-00305216-00305471 in module resolution like we don't use
vNBuQuk8nH4-01315-00305472-00305767 urls well the web does but
vNBuQuk8nH4-01316-00305768-00305916 it's weird
vNBuQuk8nH4-01317-00305917-00306030 [Laughter]
vNBuQuk8nH4-01318-00306031-00306199 well the
vNBuQuk8nH4-01319-00306200-00306479 the meta object does not participate in
vNBuQuk8nH4-01320-00306480-00306663 module resolution mass within the
vNBuQuk8nH4-01321-00306664-00306951 compartment
vNBuQuk8nH4-01322-00306952-00307079 which means that we need to have a
vNBuQuk8nH4-01323-00307080-00307503 separate envelope for redirect
vNBuQuk8nH4-01324-00307504-00307751 which is
vNBuQuk8nH4-01325-00307752-00308279 analogous but not the same as
vNBuQuk8nH4-01326-00308280-00308582 uh well in any case the redirect
vNBuQuk8nH4-01327-00308583-00308815 uh this is the case where
vNBuQuk8nH4-01328-00308816-00309110 if you were to um if you were to load
vNBuQuk8nH4-01329-00309111-00309543 dot for example in a node style package
vNBuQuk8nH4-01330-00309544-00309806 that corresponds to in like source slash
vNBuQuk8nH4-01331-00309807-00310006 index.js after you've looked at the
vNBuQuk8nH4-01332-00310007-00310271 aliases that are in the uh in the
vNBuQuk8nH4-01333-00310272-00310423 package json
vNBuQuk8nH4-01334-00310424-00310519 um
vNBuQuk8nH4-01335-00310520-00310767 in that case
vNBuQuk8nH4-01336-00310768-00310967 i discovered quite accidentally for lack
vNBuQuk8nH4-01337-00310968-00311134 of forethought
vNBuQuk8nH4-01338-00311135-00311503 that the module referrer specifier
vNBuQuk8nH4-01339-00311504-00311751 of that module needs to be source slash
vNBuQuk8nH4-01340-00311752-00311854 index
vNBuQuk8nH4-01341-00311855-00312006 not dot
vNBuQuk8nH4-01342-00312007-00312223 otherwise its import specifiers are not
vNBuQuk8nH4-01343-00312224-00312527 resolvable um so what this what the
vNBuQuk8nH4-01344-00312528-00312734 redirect module record which we have
vNBuQuk8nH4-01345-00312735-00312951 implemented in the shem although we have
vNBuQuk8nH4-01346-00312952-00313182 not implemented meta
vNBuQuk8nH4-01347-00313183-00313319 allows us
vNBuQuk8nH4-01348-00313320-00313510 to uh to express
vNBuQuk8nH4-01349-00313511-00313654 hey you
vNBuQuk8nH4-01350-00313655-00313871 you attempted to load dot you actually
vNBuQuk8nH4-01351-00313872-00314087 got dot slash index.js here is the
vNBuQuk8nH4-01352-00314088-00314334 corresponding meta or static module
vNBuQuk8nH4-01353-00314335-00314615 record for for that module and that's
vNBuQuk8nH4-01354-00314616-00314799 what this feature is
vNBuQuk8nH4-01355-00314800-00315015 is that clear
vNBuQuk8nH4-01356-00315016-00315319 clear is mud i'm sure i
vNBuQuk8nH4-01357-00315320-00315543 we're getting into the relative
vNBuQuk8nH4-01358-00315544-00315887 resolution of identifiers here uh and
vNBuQuk8nH4-01359-00315888-00316071 where i defined fires are supposed to be
vNBuQuk8nH4-01360-00316072-00316334 opaque strings but they really are not
vNBuQuk8nH4-01361-00316335-00316719 and i still have a hard time around that
vNBuQuk8nH4-01362-00316720-00316943 yeah because respect pretends they're
vNBuQuk8nH4-01363-00316944-00317087 opaque and
vNBuQuk8nH4-01364-00317088-00317334 no the the spec leaves it to the host to
vNBuQuk8nH4-01365-00317335-00317703 interpret them it doesn't it doesn't
vNBuQuk8nH4-01366-00317704-00317895 there's there's nothing in the spec that
vNBuQuk8nH4-01367-00317896-00318279 implies that the host doesn't look
vNBuQuk8nH4-01368-00318280-00318582 at the internals of one of those strings
vNBuQuk8nH4-01369-00318583-00318806 right so what i mean is that if we
vNBuQuk8nH4-01370-00318807-00319039 provide a module map
vNBuQuk8nH4-01371-00319040-00319084 um
vNBuQuk8nH4-01372-00319085-00319247 [Music]
vNBuQuk8nH4-01373-00319248-00319471 if user code provides a module map when
vNBuQuk8nH4-01374-00319472-00319727 creating compartments
vNBuQuk8nH4-01375-00319728-00320054 um there are questions about
vNBuQuk8nH4-01376-00320055-00320510 what the identifiers use there should be
vNBuQuk8nH4-01377-00320511-00320751 so so the the from the perspective of
vNBuQuk8nH4-01378-00320752-00321006 what we're proposing to tc39
vNBuQuk8nH4-01379-00321007-00321263 is that that will continue to be a host
vNBuQuk8nH4-01380-00321264-00321367 decision
vNBuQuk8nH4-01381-00321368-00321615 and we're providing host hooks
vNBuQuk8nH4-01382-00321616-00321799 so that anyone who can construct a
vNBuQuk8nH4-01383-00321800-00322119 compartment can make those decisions
vNBuQuk8nH4-01384-00322120-00322319 um and
vNBuQuk8nH4-01385-00322320-00322510 so it is important
vNBuQuk8nH4-01386-00322511-00322615 that this
vNBuQuk8nH4-01387-00322616-00322727 um
vNBuQuk8nH4-01388-00322728-00323047 that the specification for compartments
vNBuQuk8nH4-01389-00323048-00323223 be flexible enough
vNBuQuk8nH4-01390-00323224-00323343 to handle
vNBuQuk8nH4-01391-00323344-00323543 um
vNBuQuk8nH4-01392-00323544-00323647 uh
vNBuQuk8nH4-01393-00323648-00323951 to to handle
vNBuQuk8nH4-01394-00323952-00324230 the access use cases the web use cases
vNBuQuk8nH4-01395-00324231-00324415 the node use cases and hopefully use
vNBuQuk8nH4-01396-00324416-00324647 cases we have yet to dream
vNBuQuk8nH4-01397-00324648-00324910 um
vNBuQuk8nH4-01398-00324911-00325110 so uh
vNBuQuk8nH4-01399-00325111-00325351 throwing some wrenches uh
vNBuQuk8nH4-01400-00325352-00325606 the redirect string
vNBuQuk8nH4-01401-00325607-00325743 um
vNBuQuk8nH4-01402-00325744-00325867 is that
vNBuQuk8nH4-01403-00325868-00326030 absolute
vNBuQuk8nH4-01404-00326031-00326295 is it meant to be a cash key it is meant
vNBuQuk8nH4-01405-00326296-00326558 to be a full specifier
vNBuQuk8nH4-01406-00326559-00326782 and i distinguish that from an absolute
vNBuQuk8nH4-01407-00326783-00326975 specifier because absolute means
vNBuQuk8nH4-01408-00326976-00327310 different things depending on context
vNBuQuk8nH4-01409-00327311-00327439 um
vNBuQuk8nH4-01410-00327440-00327903 so a full specifier sure full specifier
vNBuQuk8nH4-01411-00327904-00328071 is a cash key
vNBuQuk8nH4-01412-00328072-00328295 no
vNBuQuk8nH4-01413-00328296-00328591 thanks to import assertions we have
vNBuQuk8nH4-01414-00328592-00328695 we have
vNBuQuk8nH4-01415-00328696-00329071 learned that painfully in node
vNBuQuk8nH4-01416-00329072-00329143 it
vNBuQuk8nH4-01417-00329144-00329534 it is no longer just a string um
vNBuQuk8nH4-01418-00329535-00329743 told you so
vNBuQuk8nH4-01419-00329744-00329941 i know
vNBuQuk8nH4-01420-00329942-00330415 [Laughter]
vNBuQuk8nH4-01421-00330416-00330510 yeah
vNBuQuk8nH4-01422-00330511-00330791 import assertions have landed
vNBuQuk8nH4-01423-00330792-00330943 yes
vNBuQuk8nH4-01424-00330944-00331030 so
vNBuQuk8nH4-01425-00331031-00331358 um
vNBuQuk8nH4-01426-00331359-00331703 it participates in cash keys
vNBuQuk8nH4-01427-00331704-00331882 okay that's fine
vNBuQuk8nH4-01428-00331883-00332095 [Laughter]
vNBuQuk8nH4-01429-00332096-00332287 it will have to just part you know in
vNBuQuk8nH4-01430-00332288-00332423 order to get import assertions
vNBuQuk8nH4-01431-00332424-00332582 implemented it will have to participate
vNBuQuk8nH4-01432-00332583-00332791 in the cash key yeah
vNBuQuk8nH4-01433-00332792-00333030 and we're at time as alex points out and
vNBuQuk8nH4-01434-00333031-00333175 which is good because this is my last
vNBuQuk8nH4-01435-00333176-00333271 slide
vNBuQuk8nH4-01436-00333272-00333471 um
vNBuQuk8nH4-01437-00333472-00333630 that uh
vNBuQuk8nH4-01438-00333631-00333775 thank you everyone that turned out to be
vNBuQuk8nH4-01439-00333776-00334006 a much fuller topic than i expected and
vNBuQuk8nH4-01440-00334007-00334134 i'll be sure to share this with our
vNBuQuk8nH4-01441-00334135-00334391 friends at modible
vNBuQuk8nH4-01442-00334392-00334606 i'm gonna still recording i still wanna
vNBuQuk8nH4-01443-00334607-00334878 see how this whole meshes up with uh
vNBuQuk8nH4-01444-00334879-00335158 module fragments and uh module blocks
vNBuQuk8nH4-01445-00335159-00335351 yeah yeah yeah yeah well i think that
vNBuQuk8nH4-01446-00335352-00335503 the questions that we're answering here
vNBuQuk8nH4-01447-00335504-00335615 regarding
vNBuQuk8nH4-01448-00335616-00335951 redirects and meta and those things
vNBuQuk8nH4-01449-00335952-00336047 um
vNBuQuk8nH4-01450-00336048-00336358 need analogous answers when it comes to
vNBuQuk8nH4-01451-00336359-00336606 module fragments and blocks
vNBuQuk8nH4-01452-00336607-00336815 yeah i mean my hypothesis about module
vNBuQuk8nH4-01453-00336816-00337087 blocks is our static module record is
vNBuQuk8nH4-01454-00337088-00337295 exactly a modular block
vNBuQuk8nH4-01455-00337296-00337478 yeah and i think that what i'm what
vNBuQuk8nH4-01456-00337479-00337582 we're seeing here is that that
vNBuQuk8nH4-01457-00337583-00337839 hypothesis will need to be revised
vNBuQuk8nH4-01458-00337840-00338015 that a module
vNBuQuk8nH4-01459-00338016-00338327 a module block needs to
vNBuQuk8nH4-01460-00338328-00338430 oh
vNBuQuk8nH4-01461-00338431-00338639 yes yes you're right which is to say
vNBuQuk8nH4-01462-00338640-00338806 that if you were to return a module
vNBuQuk8nH4-01463-00338807-00339015 block in a load hook it would need to
vNBuQuk8nH4-01464-00339016-00339206 potentially be enveloped for with a
vNBuQuk8nH4-01465-00339207-00339454 redirect or a meta
vNBuQuk8nH4-01466-00339455-00339647 and and i think that that's consistent
vNBuQuk8nH4-01467-00339648-00339830 with what we've got here
vNBuQuk8nH4-01468-00339831-00339919 good
vNBuQuk8nH4-01469-00339920-00340110 yeah okay cool
vNBuQuk8nH4-01470-00340111-00340531 running thank you everyone
vO5QXAgI8Vg-00000-00000096-00000407 hello again i'm enrique martinez mayer
vO5QXAgI8Vg-00001-00000408-00000567 i'm a professor at the national
vO5QXAgI8Vg-00002-00000568-00000886 university of mexico here in mexico city
vO5QXAgI8Vg-00003-00000888-00001158 and i'm very pleased to be here in the
vO5QXAgI8Vg-00004-00001159-00001447 2020 edition of the ecological niche
vO5QXAgI8Vg-00005-00001448-00001511 modeling
vO5QXAgI8Vg-00006-00001512-00001695 online course thank you tom for the
vO5QXAgI8Vg-00007-00001696-00001871 invitation to the course
vO5QXAgI8Vg-00008-00001872-00002014 and this time i'm going to talk you
vO5QXAgI8Vg-00009-00002016-00002215 about i think which is my
vO5QXAgI8Vg-00010-00002216-00002518 favorite topic in in this field which is
vO5QXAgI8Vg-00011-00002519-00002883 modeling abundances i hope you enjoy the
vO5QXAgI8Vg-00012-00002884-00003095 lecture let's start with the
vO5QXAgI8Vg-00013-00003096-00003575 presentation
vO5QXAgI8Vg-00014-00003576-00003951 the question here is if ecological niche
vO5QXAgI8Vg-00015-00003952-00004119 models
vO5QXAgI8Vg-00016-00004120-00004486 can be used to estimate the distribution
vO5QXAgI8Vg-00017-00004487-00004791 of the abundance of species across its
vO5QXAgI8Vg-00018-00004792-00005102 geographic range and i think the first
vO5QXAgI8Vg-00019-00005103-00005383 person to address this question
vO5QXAgI8Vg-00020-00005384-00005615 at least in these terms was jeremy
vO5QXAgI8Vg-00021-00005616-00005806 vanderval from australia
vO5QXAgI8Vg-00022-00005807-00006318 and he used maxons and he had a set of
vO5QXAgI8Vg-00023-00006319-00006527 species with abundance data across its
vO5QXAgI8Vg-00024-00006528-00006646 its
vO5QXAgI8Vg-00025-00006647-00006959 geographic ranges so what he did was to
vO5QXAgI8Vg-00026-00006959-00007159 model the distributions
vO5QXAgI8Vg-00027-00007159-00007478 and relate or
vO5QXAgI8Vg-00028-00007479-00007681 correlate the
vO5QXAgI8Vg-00029-00007683-00007895 [Music]
vO5QXAgI8Vg-00030-00007895-00008191 environmental suitability of the models
vO5QXAgI8Vg-00031-00008192-00008431 with the abundance data
vO5QXAgI8Vg-00032-00008432-00008799 using a quantile regression analysis
vO5QXAgI8Vg-00033-00008800-00009119 he one interesting result
vO5QXAgI8Vg-00034-00009120-00009367 is that he observed this triangular
vO5QXAgI8Vg-00035-00009368-00009591 relationship between the suitability and
vO5QXAgI8Vg-00036-00009592-00009663 abundance
vO5QXAgI8Vg-00037-00009664-00009999 meaning that at a higher
vO5QXAgI8Vg-00038-00010000-00010303 suitabilities he found
vO5QXAgI8Vg-00039-00010304-00010614 either low abundances and
vO5QXAgI8Vg-00040-00010615-00010919 high abundances so his results
vO5QXAgI8Vg-00041-00010920-00011283 showed that only the upper quartile of
vO5QXAgI8Vg-00042-00011284-00011535 this
vO5QXAgI8Vg-00043-00011536-00011855 regression analysis was able to have
vO5QXAgI8Vg-00044-00011856-00012046 a significant relationship with
vO5QXAgI8Vg-00045-00012047-00012214 abundance
vO5QXAgI8Vg-00046-00012215-00012631 then there was some criticism to this
vO5QXAgI8Vg-00047-00012632-00013199 analysis and alberto jimenez valverde
vO5QXAgI8Vg-00048-00013200-00013391 replicated this analysis with a
vO5QXAgI8Vg-00049-00013391-00013535 different algorithm
vO5QXAgI8Vg-00050-00013536-00013847 algorithm with a neural network and for
vO5QXAgI8Vg-00051-00013847-00014199 for 48 arthropods species species
vO5QXAgI8Vg-00052-00014200-00014471 but he couldn't find this relationship
vO5QXAgI8Vg-00053-00014472-00014543 between the
vO5QXAgI8Vg-00054-00014544-00014966 the modeling algorithm output
vO5QXAgI8Vg-00055-00014968-00015479 and the abundance of species
vO5QXAgI8Vg-00056-00015480-00015958 a few years later in this
vO5QXAgI8Vg-00057-00015959-00016271 study by by natalia torres
vO5QXAgI8Vg-00058-00016272-00016583 and the group in in brazil put together
vO5QXAgI8Vg-00059-00016584-00016686 a database
vO5QXAgI8Vg-00060-00016687-00017007 of density estimations of of
vO5QXAgI8Vg-00061-00017008-00017407 javas across its geographic range
vO5QXAgI8Vg-00062-00017408-00017750 from mexico to south america and they
vO5QXAgI8Vg-00063-00017751-00018150 tested all these different
vO5QXAgI8Vg-00064-00018151-00018479 algorithms to see which ones were able
vO5QXAgI8Vg-00065-00018480-00018991 or if someone was able to
vO5QXAgI8Vg-00066-00018992-00019279 get to catch this relationship between
vO5QXAgI8Vg-00067-00019280-00019471 between the suitability
vO5QXAgI8Vg-00068-00019472-00019807 scores and the abundance of the java
vO5QXAgI8Vg-00069-00019808-00020150 and they divided into sets
vO5QXAgI8Vg-00070-00020151-00020494 of data their analysis they have
vO5QXAgI8Vg-00071-00020495-00020847 this this 37 data group was a complete
vO5QXAgI8Vg-00072-00020848-00020950 data set
vO5QXAgI8Vg-00073-00020951-00021255 but then they have this sub group
vO5QXAgI8Vg-00074-00021256-00021622 of 17
vO5QXAgI8Vg-00075-00021623-00021919 sites with with very well controlled
vO5QXAgI8Vg-00076-00021920-00022063 density
vO5QXAgI8Vg-00077-00022064-00022439 estimations for the jaguars so in this
vO5QXAgI8Vg-00078-00022440-00022735 data that they have good data they found
vO5QXAgI8Vg-00079-00022736-00022935 that only bioclean and garb
vO5QXAgI8Vg-00080-00022936-00023239 were able to find a significant
vO5QXAgI8Vg-00081-00023240-00023335 relationship
vO5QXAgI8Vg-00082-00023336-00023614 between the abundance all the
vO5QXAgI8Vg-00083-00023615-00023703 suitability
vO5QXAgI8Vg-00084-00023704-00024327 and the abundance
vO5QXAgI8Vg-00085-00024328-00024583 then there were some other studies in
vO5QXAgI8Vg-00086-00024584-00024678 these years
vO5QXAgI8Vg-00087-00024679-00024983 but then was this
vO5QXAgI8Vg-00088-00024984-00025150 this is an important one this is a
vO5QXAgI8Vg-00089-00025151-00025342 meta-analysis
vO5QXAgI8Vg-00090-00025343-00025606 in which they analyzed all the studies
vO5QXAgI8Vg-00091-00025607-00025711 at the time
vO5QXAgI8Vg-00092-00025712-00025927 that were looking for this relationship
vO5QXAgI8Vg-00093-00025927-00026127 between niche models
vO5QXAgI8Vg-00094-00026127-00026343 and and abundance and what they found
vO5QXAgI8Vg-00095-00026344-00026583 it's as you can see here
vO5QXAgI8Vg-00096-00026583-00026855 there is a lot of variations among the
vO5QXAgI8Vg-00097-00026856-00027118 studies and species
vO5QXAgI8Vg-00098-00027119-00027407 but their conclusion was that they yeah
vO5QXAgI8Vg-00099-00027408-00027495 there
vO5QXAgI8Vg-00100-00027495-00027879 is in general a positive
vO5QXAgI8Vg-00101-00027880-00028207 relationship sometimes weak but in
vO5QXAgI8Vg-00102-00028208-00028599 the 20 something percent
vO5QXAgI8Vg-00103-00028600-00028927 the mode of this in which in which you
vO5QXAgI8Vg-00104-00028927-00029031 can find a
vO5QXAgI8Vg-00105-00029032-00029423 significant relationship between
vO5QXAgI8Vg-00106-00029424-00029790 abundance and and the suitability scores
vO5QXAgI8Vg-00107-00029791-00030162 well the general
vO5QXAgI8Vg-00108-00030163-00030527 methodological approach for doing this
vO5QXAgI8Vg-00109-00030527-00030743 type of analysis that first you have a
vO5QXAgI8Vg-00110-00030744-00030862 collection of
vO5QXAgI8Vg-00111-00030863-00031158 localities in which you have abundance
vO5QXAgI8Vg-00112-00031160-00031214 data
vO5QXAgI8Vg-00113-00031216-00031623 across the geographic range of a species
vO5QXAgI8Vg-00114-00031624-00032062 then you use a different set of data
vO5QXAgI8Vg-00115-00032063-00032374 not those that you have with a bonds
vO5QXAgI8Vg-00116-00032375-00032695 or current data and you produce
vO5QXAgI8Vg-00117-00032695-00033015 in each model with the algorithm of
vO5QXAgI8Vg-00118-00033016-00033431 of your like and
vO5QXAgI8Vg-00119-00033432-00033718 then just track the suitability values
vO5QXAgI8Vg-00120-00033719-00033751 at
vO5QXAgI8Vg-00121-00033752-00033999 the pixels in which you have the
vO5QXAgI8Vg-00122-00034000-00034102 abundance data
vO5QXAgI8Vg-00123-00034103-00034527 and then you do a
vO5QXAgI8Vg-00124-00034528-00034743 regression some some sort of regression
vO5QXAgI8Vg-00125-00034744-00034862 analysis
vO5QXAgI8Vg-00126-00034863-00035239 can be a linear or non-linear regression
vO5QXAgI8Vg-00127-00035240-00035567 uh to find you to or or
vO5QXAgI8Vg-00128-00035568-00035999 to to see if there is this uh
vO5QXAgI8Vg-00129-00036000-00036207 relation or correlation between
vO5QXAgI8Vg-00130-00036208-00036351 suitability
vO5QXAgI8Vg-00131-00036352-00036711 and abundance okay this is the general
vO5QXAgI8Vg-00132-00036712-00037015 way the people have been doing this
vO5QXAgI8Vg-00133-00037016-00037367 but this is not a new topic of course
vO5QXAgI8Vg-00134-00037368-00037574 there have been decades in which people
vO5QXAgI8Vg-00135-00037575-00037846 have been observing and thinking
vO5QXAgI8Vg-00136-00037847-00038095 what is the the relationship between the
vO5QXAgI8Vg-00137-00038096-00038271 abundance and the distribution of the
vO5QXAgI8Vg-00138-00038272-00038551 species and this is a very
vO5QXAgI8Vg-00139-00038552-00038790 interesting and important work on this a
vO5QXAgI8Vg-00140-00038791-00038911 landmark work
vO5QXAgI8Vg-00141-00038912-00039215 by jim brown and
vO5QXAgI8Vg-00142-00039216-00039471 what he found in his analysis of course
vO5QXAgI8Vg-00143-00039472-00039551 there were no
vO5QXAgI8Vg-00144-00039552-00039974 niche models in this time but
vO5QXAgI8Vg-00145-00039975-00040390 with the field data he observed like
vO5QXAgI8Vg-00146-00040391-00040695 general patterns on this first he
vO5QXAgI8Vg-00147-00040696-00040911 for many different species of different
vO5QXAgI8Vg-00148-00040912-00041062 taxonomic groups
vO5QXAgI8Vg-00149-00041063-00041479 he found that
vO5QXAgI8Vg-00150-00041480-00041935 most of the sites where species occur
vO5QXAgI8Vg-00151-00041936-00042295 have uh relatively low abundances
vO5QXAgI8Vg-00152-00042296-00042583 but there are some very few sites in
vO5QXAgI8Vg-00153-00042584-00042839 which abundances could be
vO5QXAgI8Vg-00154-00042840-00043167 mag or orders of magnitude uh
vO5QXAgI8Vg-00155-00043168-00043567 larger this were called hot spots
vO5QXAgI8Vg-00156-00043568-00043911 of abundance another pattern
vO5QXAgI8Vg-00157-00043912-00044246 is that there is a strong
vO5QXAgI8Vg-00158-00044247-00044558 special autocorrelation in in the
vO5QXAgI8Vg-00159-00044559-00044655 abundance
vO5QXAgI8Vg-00160-00044656-00044983 nearby sides have similar abundances
vO5QXAgI8Vg-00161-00044984-00045215 that sites that are farther away
vO5QXAgI8Vg-00162-00045216-00045607 which is also something expected
vO5QXAgI8Vg-00163-00045608-00045911 and there is this the classical
vO5QXAgI8Vg-00164-00045912-00046335 uh center peripheral
vO5QXAgI8Vg-00165-00046336-00046567 relationship of the abundance in
vO5QXAgI8Vg-00166-00046568-00046839 geographic space in which
vO5QXAgI8Vg-00167-00046840-00047167 at the center of the geographic
vO5QXAgI8Vg-00168-00047168-00047358 distribution of the species you
vO5QXAgI8Vg-00169-00047359-00047815 you could find higher abundances than to
vO5QXAgI8Vg-00170-00047816-00047999 the peripheries
vO5QXAgI8Vg-00171-00048000-00048567 and particularly this one
vO5QXAgI8Vg-00172-00048568-00048911 has been used a lot in biogeography and
vO5QXAgI8Vg-00173-00048912-00049102 ecology and evolution
vO5QXAgI8Vg-00174-00049103-00049415 more like a tenant more than a
vO5QXAgI8Vg-00175-00049416-00049671 hypothesis that need to be tested
vO5QXAgI8Vg-00176-00049672-00050046 and some other studies
vO5QXAgI8Vg-00177-00050047-00050311 later demonstrated that this is not
vO5QXAgI8Vg-00178-00050312-00050511 always the case of course and
vO5QXAgI8Vg-00179-00050512-00050879 could be could not be considered
vO5QXAgI8Vg-00180-00050880-00051263 a biogeographic rule
vO5QXAgI8Vg-00181-00051264-00051479 but sometimes it happens sometimes it
vO5QXAgI8Vg-00182-00051479-00051599 doesn't happen
vO5QXAgI8Vg-00183-00051600-00051975 well but
vO5QXAgI8Vg-00184-00051976-00052375 what i really don't like of this
vO5QXAgI8Vg-00185-00052376-00052703 studies of relating
vO5QXAgI8Vg-00186-00052704-00053063 niche models with different algorithms
vO5QXAgI8Vg-00187-00053064-00053375 against abundance is that
vO5QXAgI8Vg-00188-00053376-00053647 people people are not thinking on the
vO5QXAgI8Vg-00189-00053648-00053823 mechanisms that produce this
vO5QXAgI8Vg-00190-00053824-00054038 relationship or not
vO5QXAgI8Vg-00191-00054039-00054423 it's it's only to find this relationship
vO5QXAgI8Vg-00192-00054424-00054742 to see if we can use for example maxim
vO5QXAgI8Vg-00193-00054744-00055063 to model the abundance of species but
vO5QXAgI8Vg-00194-00055064-00055407 why why it happens or why why
vO5QXAgI8Vg-00195-00055408-00055782 it doesn't it doesn't hold well
vO5QXAgI8Vg-00196-00055783-00056126 there have been different
vO5QXAgI8Vg-00197-00056127-00056566 proposals in the last decades
vO5QXAgI8Vg-00198-00056567-00056942 to try to explain why uh
vO5QXAgI8Vg-00199-00056944-00057103 there are some sites with higher
vO5QXAgI8Vg-00200-00057104-00057271 abundance and others with lower
vO5QXAgI8Vg-00201-00057272-00057511 abundance and
vO5QXAgI8Vg-00202-00057512-00057782 these are some of them know that local
vO5QXAgI8Vg-00203-00057783-00058023 abundance is largely a product of the
vO5QXAgI8Vg-00204-00058024-00058175 dispersal dynamics of
vO5QXAgI8Vg-00205-00058176-00058511 individuals so the dispersalist
vO5QXAgI8Vg-00206-00058512-00058791 is one of the main drivers according to
vO5QXAgI8Vg-00207-00058791-00058847 this
vO5QXAgI8Vg-00208-00058848-00059150 this hypothesis well there is another
vO5QXAgI8Vg-00209-00059151-00059319 one
vO5QXAgI8Vg-00210-00059320-00059791 proposed also by jim brown that the
vO5QXAgI8Vg-00211-00059791-00060103 population fitness is the response to
vO5QXAgI8Vg-00212-00060104-00060166 one or
vO5QXAgI8Vg-00213-00060167-00060503 or or more book view in general critical
vO5QXAgI8Vg-00214-00060504-00060750 environmental variables
vO5QXAgI8Vg-00215-00060751-00061166 and the same uh j brown
vO5QXAgI8Vg-00216-00061167-00061447 proposed that this spatial variation in
vO5QXAgI8Vg-00217-00061448-00061566 abundance
vO5QXAgI8Vg-00218-00061567-00061838 reflects the extent to which local sites
vO5QXAgI8Vg-00219-00061839-00061942 satisfy
vO5QXAgI8Vg-00220-00061944-00062247 the niche requirements of species
vO5QXAgI8Vg-00221-00062248-00062511 the nature requirements in terms of the
vO5QXAgI8Vg-00222-00062512-00062654 hutchinson image
vO5QXAgI8Vg-00223-00062655-00062729 the the
vO5QXAgI8Vg-00224-00062729-00063023 [Music]
vO5QXAgI8Vg-00225-00063024-00063294 multivariate ecological nature of the
vO5QXAgI8Vg-00226-00063295-00063423 species
vO5QXAgI8Vg-00227-00063424-00063782 and this is what is really
vO5QXAgI8Vg-00228-00063783-00064199 interesting to me and
vO5QXAgI8Vg-00229-00064200-00064511 if
vO5QXAgI8Vg-00230-00064512-00064854 if there is a relationship between
vO5QXAgI8Vg-00231-00064855-00065238 the ecological niche of the species
vO5QXAgI8Vg-00232-00065239-00065606 and the abundance how does it work well
vO5QXAgI8Vg-00233-00065607-00066047 if if we go back to basic theory of the
vO5QXAgI8Vg-00234-00066048-00066279 relationship of
vO5QXAgI8Vg-00235-00066280-00066511 of a population to the to one
vO5QXAgI8Vg-00236-00066512-00066647 environmental
vO5QXAgI8Vg-00237-00066648-00066999 variable and
vO5QXAgI8Vg-00238-00067000-00067247 the performance of a population is
vO5QXAgI8Vg-00239-00067248-00067359 reflected
vO5QXAgI8Vg-00240-00067360-00067679 in abundance you could expect something
vO5QXAgI8Vg-00241-00067680-00067743 like this
vO5QXAgI8Vg-00242-00067744-00068087 like this gaussian relationship
vO5QXAgI8Vg-00243-00068088-00068463 in which you have like
vO5QXAgI8Vg-00244-00068464-00068894 suboptimal and optimal
vO5QXAgI8Vg-00245-00068895-00069111 ranges in the gradient of this
vO5QXAgI8Vg-00246-00069112-00069247 environmental
vO5QXAgI8Vg-00247-00069248-00069585 variable so there are some some
vO5QXAgI8Vg-00248-00069586-00069726 [Music]
vO5QXAgI8Vg-00249-00069727-00070055 ranges or intervals of of
vO5QXAgI8Vg-00250-00070056-00070247 values of this variable in which the
vO5QXAgI8Vg-00251-00070248-00070494 species performs
vO5QXAgI8Vg-00252-00070495-00070806 the best the optimal conditions
vO5QXAgI8Vg-00253-00070807-00071271 okay this is in in a univariate
vO5QXAgI8Vg-00254-00071272-00071606 fashion but if you think
vO5QXAgI8Vg-00255-00071607-00071959 this in a multivariate fashion which is
vO5QXAgI8Vg-00256-00071960-00072199 not new also
vO5QXAgI8Vg-00257-00072200-00072638 this was uh proposed and thought by
vO5QXAgI8Vg-00258-00072639-00073055 by basset maguire in 1973
vO5QXAgI8Vg-00259-00073056-00073367 he found that
vO5QXAgI8Vg-00260-00073368-00073911 in general you can find the
vO5QXAgI8Vg-00261-00073912-00074503 maximum birth rate of a species towards
vO5QXAgI8Vg-00262-00074504-00074806 those combination of
vO5QXAgI8Vg-00263-00074807-00075126 optimal conditions in in this case is a
vO5QXAgI8Vg-00264-00075127-00075238 varied
vO5QXAgI8Vg-00265-00075239-00075623 environment so uh
vO5QXAgI8Vg-00266-00075624-00076126 here at the center of this bivariate
vO5QXAgI8Vg-00267-00076127-00076487 space with two variables
vO5QXAgI8Vg-00268-00076488-00076926 you can find at the centroid of this
vO5QXAgI8Vg-00269-00076927-00077350 of this space in this optimal space
vO5QXAgI8Vg-00270-00077351-00077782 where the birth rate is maximized and
vO5QXAgI8Vg-00271-00077783-00078103 that rate is minimized so you
vO5QXAgI8Vg-00272-00078104-00078482 you could expect the highest
vO5QXAgI8Vg-00273-00078483-00078799 population abundance
vO5QXAgI8Vg-00274-00078800-00079119 in this in this section of the
vO5QXAgI8Vg-00275-00079120-00079271 ecological niche
vO5QXAgI8Vg-00276-00079272-00079559 and as you move farther away from the
vO5QXAgI8Vg-00277-00079560-00079662 centroid of the
vO5QXAgI8Vg-00278-00079663-00079943 of the ecological niche you would expect
vO5QXAgI8Vg-00279-00079944-00080023 that
vO5QXAgI8Vg-00280-00080024-00080326 the birth rate would decrease
vO5QXAgI8Vg-00281-00080327-00080726 and the death rate would increase
vO5QXAgI8Vg-00282-00080727-00081126 so uh in general
vO5QXAgI8Vg-00283-00081127-00081494 then you would expect
vO5QXAgI8Vg-00284-00081495-00081855 an inverse relationship between
vO5QXAgI8Vg-00285-00081856-00082367 the distance to the niche centroid
vO5QXAgI8Vg-00286-00082368-00082606 with the population fitness and if the
vO5QXAgI8Vg-00287-00082607-00082687 population
vO5QXAgI8Vg-00288-00082688-00082950 fitness is in some way related to the
vO5QXAgI8Vg-00289-00082951-00083055 abundance
vO5QXAgI8Vg-00290-00083056-00083382 you would find this inverse relationship
vO5QXAgI8Vg-00291-00083383-00083462 between
vO5QXAgI8Vg-00292-00083463-00083679 between abundance and the distance to
vO5QXAgI8Vg-00293-00083680-00083823 the niche central
vO5QXAgI8Vg-00294-00083824-00084262 well these ideas
vO5QXAgI8Vg-00295-00084263-00084703 although they were proposed but by
vO5QXAgI8Vg-00296-00084704-00085287 by my wire in in the theoretical ground
vO5QXAgI8Vg-00297-00085288-00085703 like 50 years ago
vO5QXAgI8Vg-00298-00085704-00086062 we are retaking these ideas now and
vO5QXAgI8Vg-00299-00086063-00086343 implementing them with ecological niche
vO5QXAgI8Vg-00300-00086344-00086438 modeling but
vO5QXAgI8Vg-00301-00086439-00086759 although now this is a very hot topic
vO5QXAgI8Vg-00302-00086760-00086879 and a very
vO5QXAgI8Vg-00303-00086880-00087262 interesting one and there's a d veda
vO5QXAgI8Vg-00304-00087263-00087679 surrounding this etc these are also
vO5QXAgI8Vg-00305-00087680-00088071 not new not new ideas
vO5QXAgI8Vg-00306-00088072-00088271 we started to think on this and i'm
vO5QXAgI8Vg-00307-00088272-00088455 talking about
vO5QXAgI8Vg-00308-00088456-00088782 town and me when i was
vO5QXAgI8Vg-00309-00088783-00089135 his phd student i don't want to say
vO5QXAgI8Vg-00310-00089136-00089350 dates because town is old and i'm not
vO5QXAgI8Vg-00311-00089351-00089382 but
vO5QXAgI8Vg-00312-00089383-00089806 it's about 20 years ago i think
vO5QXAgI8Vg-00313-00089807-00090071 that we started to think on these ideas
vO5QXAgI8Vg-00314-00090072-00090111 and
vO5QXAgI8Vg-00315-00090112-00090326 we first implemented or tried to
vO5QXAgI8Vg-00316-00090327-00090567 implement this
vO5QXAgI8Vg-00317-00090568-00090975 and didn't work in our first attempt
vO5QXAgI8Vg-00318-00090976-00091231 so tom said no now you forget about this
vO5QXAgI8Vg-00319-00091232-00091415 idea i think it's not working but
vO5QXAgI8Vg-00320-00091416-00091847 i was i was with that with this idea
vO5QXAgI8Vg-00321-00091848-00092094 that we did something wrong in our first
vO5QXAgI8Vg-00322-00092095-00092175 try so
vO5QXAgI8Vg-00323-00092176-00092479 well i kept that idea in my mind and
vO5QXAgI8Vg-00324-00092480-00092679 after i graduated and
vO5QXAgI8Vg-00325-00092680-00092847 became a professor at the national
vO5QXAgI8Vg-00326-00092848-00093111 university of mexico i retook that
vO5QXAgI8Vg-00327-00093112-00093294 with one of my students i i'm going to
vO5QXAgI8Vg-00328-00093295-00093447 talk to you about this
vO5QXAgI8Vg-00329-00093448-00093735 but the the general idea is to test this
vO5QXAgI8Vg-00330-00093736-00093950 hypothesis if if
vO5QXAgI8Vg-00331-00093951-00094182 there is an inverse relationship between
vO5QXAgI8Vg-00332-00094183-00094367 the distance to the niche centroid
vO5QXAgI8Vg-00333-00094368-00094911 and the abundance in a multi-dimensional
vO5QXAgI8Vg-00334-00094912-00095191 space of course so this is the student
vO5QXAgI8Vg-00335-00095192-00095574 that i'm talking you about daniel diaz
vO5QXAgI8Vg-00336-00095575-00095926 so i convinced him to to work on
vO5QXAgI8Vg-00337-00095927-00096391 on this idea so what we did was to
vO5QXAgI8Vg-00338-00096392-00096694 find a bunch of
vO5QXAgI8Vg-00339-00096695-00096999 of species with with
vO5QXAgI8Vg-00340-00097000-00097350 uh abundance information across their
vO5QXAgI8Vg-00341-00097351-00097655 geographic ranges and we we went to
vO5QXAgI8Vg-00342-00097656-00097871 to the breeding world survey in the in
vO5QXAgI8Vg-00343-00097872-00097999 the us
vO5QXAgI8Vg-00344-00098000-00098303 and we started with this very emblematic
vO5QXAgI8Vg-00345-00098304-00098535 species
vO5QXAgI8Vg-00346-00098536-00098894 the toxic stoma redevelopment which was
vO5QXAgI8Vg-00347-00098895-00099174 the california thresher was the seminal
vO5QXAgI8Vg-00348-00099175-00099303 paper on the niche by
vO5QXAgI8Vg-00349-00099304-00099606 by joseph grinnell so
vO5QXAgI8Vg-00350-00099607-00099903 uh what we did in that time was to
vO5QXAgI8Vg-00351-00099904-00099991 collect this
vO5QXAgI8Vg-00352-00099992-00100294 this uh occurrence data with abundance
vO5QXAgI8Vg-00353-00100295-00100374 associated
vO5QXAgI8Vg-00354-00100375-00100694 to them and then well to have
vO5QXAgI8Vg-00355-00100695-00101071 our our uh set of environmental
vO5QXAgI8Vg-00356-00101072-00101206 variables that we
vO5QXAgI8Vg-00357-00101207-00101599 thought we in that time we didn't test
vO5QXAgI8Vg-00358-00101600-00101943 that those were the most informative
vO5QXAgI8Vg-00359-00101944-00102247 but we used some of those and then
vO5QXAgI8Vg-00360-00102248-00102318 modeled
vO5QXAgI8Vg-00361-00102319-00102734 its ecological natures we do it now in
vO5QXAgI8Vg-00362-00102735-00103102 those times it was with the guard
vO5QXAgI8Vg-00363-00103103-00103327 we obtained the potential distribution
vO5QXAgI8Vg-00364-00103328-00103575 of the species so we extracted from this
vO5QXAgI8Vg-00365-00103576-00103727 potential distribution
vO5QXAgI8Vg-00366-00103728-00104158 map we extracted all the pixels
vO5QXAgI8Vg-00367-00104159-00104327 that predicted the presence of the
vO5QXAgI8Vg-00368-00104328-00104518 species
vO5QXAgI8Vg-00369-00104519-00104830 and extracted the values of
vO5QXAgI8Vg-00370-00104831-00105039 all the environmental variables that we
vO5QXAgI8Vg-00371-00105040-00105158 use
vO5QXAgI8Vg-00372-00105159-00105566 we standardize of those values
vO5QXAgI8Vg-00373-00105567-00105882 so all have the same
vO5QXAgI8Vg-00374-00105883-00106023 [Music]
vO5QXAgI8Vg-00375-00106024-00106483 the same way to measure them
vO5QXAgI8Vg-00376-00106483-00106766 and we estimated
vO5QXAgI8Vg-00377-00106767-00107166 the multi-dimensional niche centroid of
vO5QXAgI8Vg-00378-00107167-00107558 of that set of variables
vO5QXAgI8Vg-00379-00107559-00107878 and then we calculated
vO5QXAgI8Vg-00380-00107879-00108199 the distance from each one of our points
vO5QXAgI8Vg-00381-00108200-00108447 in this environmental space to the to
vO5QXAgI8Vg-00382-00108448-00108502 the
vO5QXAgI8Vg-00383-00108503-00108886 niche centroid we used in the time
vO5QXAgI8Vg-00384-00108888-00109239 the euclidean distance
vO5QXAgI8Vg-00385-00109240-00109543 but more recently
vO5QXAgI8Vg-00386-00109544-00109790 jorge soberon and luis osorio have
vO5QXAgI8Vg-00387-00109791-00109951 demonstrated that
vO5QXAgI8Vg-00388-00109952-00110134 of course this is not the best way to
vO5QXAgI8Vg-00389-00110135-00110323 measure the distance in a multi
vO5QXAgI8Vg-00390-00110324-00110683 multi-dimensional space that
vO5QXAgI8Vg-00391-00110683-00110966 has maybe or
vO5QXAgI8Vg-00392-00110967-00111239 that has correlation or some correlation
vO5QXAgI8Vg-00393-00111240-00111302 or some
vO5QXAgI8Vg-00394-00111303-00111671 autocorrelation among the variables so
vO5QXAgI8Vg-00395-00111672-00111863 a better approach is to use the
vO5QXAgI8Vg-00396-00111864-00112134 mahalanobis distance
vO5QXAgI8Vg-00397-00112135-00112478 in in the our first stage of this
vO5QXAgI8Vg-00398-00112479-00112727 we were using euclidean distance and
vO5QXAgI8Vg-00399-00112728-00112854 what we found
vO5QXAgI8Vg-00400-00112855-00113431 for this very first species is that we
vO5QXAgI8Vg-00401-00113432-00113678 could find actually a relationship
vO5QXAgI8Vg-00402-00113679-00113886 between
vO5QXAgI8Vg-00403-00113888-00114127 the distance to the nearest niche
vO5QXAgI8Vg-00404-00114128-00114207 centroid
vO5QXAgI8Vg-00405-00114208-00114351 and the abundance an inverse
vO5QXAgI8Vg-00406-00114352-00114566 relationship exactly what we were
vO5QXAgI8Vg-00407-00114567-00114686 expecting from our
vO5QXAgI8Vg-00408-00114688-00115095 hypothesis so that was pretty exciting
vO5QXAgI8Vg-00409-00115096-00115319 for us
vO5QXAgI8Vg-00410-00115320-00115734 then we compared this
vO5QXAgI8Vg-00411-00115735-00116134 relationship against the geographic
vO5QXAgI8Vg-00412-00116135-00116519 distance between the geographic distance
vO5QXAgI8Vg-00413-00116520-00116623 and the abundance
vO5QXAgI8Vg-00414-00116624-00116934 and we we observed that
vO5QXAgI8Vg-00415-00116935-00117295 we didn't find a relationship
vO5QXAgI8Vg-00416-00117296-00117678 and we also a model with maxim
vO5QXAgI8Vg-00417-00117679-00118015 to to see if there is a there was a
vO5QXAgI8Vg-00418-00118016-00118447 positive relationship between the
vO5QXAgI8Vg-00419-00118448-00118743 scores from from maxim the probabilities
vO5QXAgI8Vg-00420-00118744-00118831 estimated
vO5QXAgI8Vg-00421-00118832-00119039 by maxims and the abundance of and we
vO5QXAgI8Vg-00422-00119040-00119207 didn't find also
vO5QXAgI8Vg-00423-00119208-00119510 a strong relationship so this was a
vO5QXAgI8Vg-00424-00119511-00119590 pretty
vO5QXAgI8Vg-00425-00119591-00119902 exciting result so we tested
vO5QXAgI8Vg-00426-00119903-00120151 many other species from the breeding
vO5QXAgI8Vg-00427-00120152-00120358 bird survey
vO5QXAgI8Vg-00428-00120359-00121007 and in general we observed a higher
vO5QXAgI8Vg-00429-00121008-00121351 or a stronger relationship when we use
vO5QXAgI8Vg-00430-00121352-00121686 the distance to the niche centroid
vO5QXAgI8Vg-00431-00121688-00122039 than when we used the maximum
vO5QXAgI8Vg-00432-00122040-00122295 probabilities or the geographic distance
vO5QXAgI8Vg-00433-00122296-00122447 as you can see here in this
vO5QXAgI8Vg-00434-00122448-00122783 in this slides you
vO5QXAgI8Vg-00435-00122783-00123102 have to take a look here to the r
vO5QXAgI8Vg-00436-00123103-00123319 squares
vO5QXAgI8Vg-00437-00123320-00123639 and you will see that that in every case
vO5QXAgI8Vg-00438-00123640-00123751 i think almost
vO5QXAgI8Vg-00439-00123752-00124014 almost all of them we found a stronger
vO5QXAgI8Vg-00440-00124015-00124086 relationship
vO5QXAgI8Vg-00441-00124088-00124302 using the distance to the niche centroid
vO5QXAgI8Vg-00442-00124303-00124439 here you can see
vO5QXAgI8Vg-00443-00124440-00124799 for this other species with maxine
vO5QXAgI8Vg-00444-00124800-00125278 and with the geographic distance
vO5QXAgI8Vg-00445-00125279-00125583 and so on then we
vO5QXAgI8Vg-00446-00125583-00125751 wanted to make sure that it was not
vO5QXAgI8Vg-00447-00125752-00125943 something about the breeding person
vO5QXAgI8Vg-00448-00125944-00126295 survey data so we looked for
vO5QXAgI8Vg-00449-00126296-00126654 daniel looked for other older species
vO5QXAgI8Vg-00450-00126655-00126958 and we he found data on on
vO5QXAgI8Vg-00451-00126959-00127278 the wolf in north america at least in
vO5QXAgI8Vg-00452-00127279-00127431 canada
vO5QXAgI8Vg-00453-00127432-00127814 and it was the same
vO5QXAgI8Vg-00454-00127815-00128047 the same pattern in this case it was
vO5QXAgI8Vg-00455-00128048-00128302 pretty pretty strong because
vO5QXAgI8Vg-00456-00128303-00128623 uh luckily for each
vO5QXAgI8Vg-00457-00128624-00128839 occurrence data with abundance we also
vO5QXAgI8Vg-00458-00128840-00128951 had a
vO5QXAgI8Vg-00459-00128952-00129271 data on the abundance of of its main
vO5QXAgI8Vg-00460-00129272-00129566 prey i think it was caribou i think or
vO5QXAgI8Vg-00461-00129567-00129766 elk or one of the
vO5QXAgI8Vg-00462-00129767-00130086 of the ungulates that the
vO5QXAgI8Vg-00463-00130088-00130399 the wolf prey upon so in
vO5QXAgI8Vg-00464-00130400-00130647 addition to the cli the climate the
vO5QXAgI8Vg-00465-00130648-00130927 climatic variables we also had
vO5QXAgI8Vg-00466-00130928-00131287 information on the on the prey so this
vO5QXAgI8Vg-00467-00131288-00131683 really increased the strength of the
vO5QXAgI8Vg-00468-00131684-00131814 relationship
vO5QXAgI8Vg-00469-00131815-00132199 and we found lay down monk and a monkey
vO5QXAgI8Vg-00470-00132200-00132654 and told and you see the the parent
vO5QXAgI8Vg-00471-00132655-00133063 the father the parent stood
vO5QXAgI8Vg-00472-00133064-00133590 all the time so that was pretty exciting
vO5QXAgI8Vg-00473-00133591-00134039 it took me years and years to
vO5QXAgI8Vg-00474-00134040-00134359 to publish that first paper and in this
vO5QXAgI8Vg-00475-00134360-00134519 process
vO5QXAgI8Vg-00476-00134520-00134854 there was another student of mine
vO5QXAgI8Vg-00477-00134855-00135247 carlos janis better known as lychus
vO5QXAgI8Vg-00478-00135248-00135502 who was also interested in this topic he
vO5QXAgI8Vg-00479-00135503-00135743 was doing his phd with me
vO5QXAgI8Vg-00480-00135744-00136143 and uh we decided to test
vO5QXAgI8Vg-00481-00136144-00136447 these ideas with field data
vO5QXAgI8Vg-00482-00136448-00136935 that he was uh obtaining by his own
vO5QXAgI8Vg-00483-00136936-00137263 for the whitetail deal in a small
vO5QXAgI8Vg-00484-00137264-00137590 region of of mexico so
vO5QXAgI8Vg-00485-00137591-00137943 in this case uh he used
vO5QXAgI8Vg-00486-00137944-00138335 uh different methods in the field to
vO5QXAgI8Vg-00487-00138336-00138414 estimate
vO5QXAgI8Vg-00488-00138415-00138759 the density of of the whitetail
vO5QXAgI8Vg-00489-00138760-00139135 and well the the results were also
vO5QXAgI8Vg-00490-00139136-00139399 positive we found this inverse
vO5QXAgI8Vg-00491-00139400-00139614 relationship between
vO5QXAgI8Vg-00492-00139615-00139935 the distance to the niche centroid and
vO5QXAgI8Vg-00493-00139936-00139966 the
vO5QXAgI8Vg-00494-00139967-00140287 density of of the deer
vO5QXAgI8Vg-00495-00140288-00140687 estimated in the field
vO5QXAgI8Vg-00496-00140688-00141087 so we were learning a lot doing this
vO5QXAgI8Vg-00497-00141088-00141399 doing these exercises or this
vO5QXAgI8Vg-00498-00141400-00141783 analysis first of all we
vO5QXAgI8Vg-00499-00141784-00142071 we learned that uh this special
vO5QXAgI8Vg-00500-00142072-00142335 variation of abundance
vO5QXAgI8Vg-00501-00142336-00142687 uh was better explained by
vO5QXAgI8Vg-00502-00142688-00143054 what by the niche or the internal
vO5QXAgI8Vg-00503-00143055-00143214 structure of the niche
vO5QXAgI8Vg-00504-00143215-00143414 than by the geographical structure of
vO5QXAgI8Vg-00505-00143415-00143566 the data
vO5QXAgI8Vg-00506-00143567-00143935 and this was very
vO5QXAgI8Vg-00507-00143936-00144399 useful and very informative too
vO5QXAgI8Vg-00508-00144400-00144751 then uh we
vO5QXAgI8Vg-00509-00144752-00145102 we looked for for
vO5QXAgI8Vg-00510-00145103-00145439 help from a professional statistician
vO5QXAgI8Vg-00511-00145440-00145814 miguel nakamura from
vO5QXAgI8Vg-00512-00145815-00146375 math rich research center here in mexico
vO5QXAgI8Vg-00513-00146376-00146799 to understand better the
vO5QXAgI8Vg-00514-00146800-00147143 the numbers of this relationship so
vO5QXAgI8Vg-00515-00147144-00147526 he he did several simulations
vO5QXAgI8Vg-00516-00147527-00147951 with uh like a virtual species if you
vO5QXAgI8Vg-00517-00147952-00148031 want to call
vO5QXAgI8Vg-00518-00148032-00148423 like like that and what he
vO5QXAgI8Vg-00519-00148424-00148766 find found out is that
vO5QXAgI8Vg-00520-00148767-00149166 this relationship between
vO5QXAgI8Vg-00521-00149167-00149383 the distance to the niche centroid and
vO5QXAgI8Vg-00522-00149384-00149487 the abundance
vO5QXAgI8Vg-00523-00149488-00149799 was better modeled and explained
vO5QXAgI8Vg-00524-00149800-00150119 by a multivariate normal distribution
vO5QXAgI8Vg-00525-00150120-00150439 which is probably the easiest one so
vO5QXAgI8Vg-00526-00150440-00150847 it was a good news also
vO5QXAgI8Vg-00527-00150848-00151295 so this is was this was like the first
vO5QXAgI8Vg-00528-00151296-00151623 stage of these ideas
vO5QXAgI8Vg-00529-00151624-00152166 and later
vO5QXAgI8Vg-00530-00152167-00152502 people smarter than me started to work
vO5QXAgI8Vg-00531-00152503-00152871 very hard on this like jorge soberlon
vO5QXAgI8Vg-00532-00152872-00153214 you you have another
vO5QXAgI8Vg-00533-00153215-00153495 presentation of hurricane this topic the
vO5QXAgI8Vg-00534-00153496-00153559 theory
vO5QXAgI8Vg-00535-00153560-00153926 the theoretical background and uh
vO5QXAgI8Vg-00536-00153927-00154231 one of the young young
vO5QXAgI8Vg-00537-00154232-00154502 scientist that has a lot of promise
vO5QXAgI8Vg-00538-00154503-00154678 resource audio
vO5QXAgI8Vg-00539-00154679-00154990 and they have very strong mathematical
vO5QXAgI8Vg-00540-00154991-00155095 background and
vO5QXAgI8Vg-00541-00155096-00155407 and jorge has a very strong theoretical
vO5QXAgI8Vg-00542-00155408-00155751 ecology background so
vO5QXAgI8Vg-00543-00155752-00156102 they have been pushing very hard on
vO5QXAgI8Vg-00544-00156103-00156439 on these ideas and and like formalizing
vO5QXAgI8Vg-00545-00156440-00156551 some of
vO5QXAgI8Vg-00546-00156552-00156919 these ideas in in
vO5QXAgI8Vg-00547-00156920-00157307 numbers in terms of mathematics i'm also
vO5QXAgI8Vg-00548-00157308-00157695 investigating what makes
vO5QXAgI8Vg-00549-00157696-00158063 this relationship uh
vO5QXAgI8Vg-00550-00158064-00158351 to work or under which circumstances you
vO5QXAgI8Vg-00551-00158352-00158575 can expect that this relationship
vO5QXAgI8Vg-00552-00158576-00158911 this relationship holds and
vO5QXAgI8Vg-00553-00158912-00159319 when wouldn't work
vO5QXAgI8Vg-00554-00159320-00159631 and they have
vO5QXAgI8Vg-00555-00159632-00159951 proposed different things different
vO5QXAgI8Vg-00556-00159952-00160111 ideas
vO5QXAgI8Vg-00557-00160112-00160431 for example that the
vO5QXAgI8Vg-00558-00160432-00160807 the fundamental niche has to be
vO5QXAgI8Vg-00559-00160808-00161263 of a convex shape and
vO5QXAgI8Vg-00560-00161264-00161614 since then we are representing them like
vO5QXAgI8Vg-00561-00161615-00161951 ellipsoids and the internal structure of
vO5QXAgI8Vg-00562-00161952-00162063 the ellipsoid
vO5QXAgI8Vg-00563-00162064-00162359 and you can calculate the centroid and
vO5QXAgI8Vg-00564-00162360-00162623 the distance of any point from or
vO5QXAgI8Vg-00565-00162624-00163023 within this this ellipsoid to the
vO5QXAgI8Vg-00566-00163024-00163326 to the centroid of
vO5QXAgI8Vg-00567-00163327-00163790 of it and actually because luis azor is
vO5QXAgI8Vg-00568-00163791-00163935 very good at
vO5QXAgI8Vg-00569-00163936-00164254 programming in r he already developed
vO5QXAgI8Vg-00570-00164255-00164399 this
vO5QXAgI8Vg-00571-00164400-00164623 this modeling system called niche
vO5QXAgI8Vg-00572-00164624-00164711 toolbox
vO5QXAgI8Vg-00573-00164712-00164975 in which he has implemented this idea of
vO5QXAgI8Vg-00574-00164976-00165166 the ellipsoids
vO5QXAgI8Vg-00575-00165167-00165414 and this course actually that you
vO5QXAgI8Vg-00576-00165415-00165663 obtained from modeling with ellipsoids
vO5QXAgI8Vg-00577-00165664-00166111 it's already a normalized
vO5QXAgI8Vg-00578-00166112-00166431 score that represents the distance to
vO5QXAgI8Vg-00579-00166432-00166783 to the niche so these have been very
vO5QXAgI8Vg-00580-00166784-00167151 important progress
vO5QXAgI8Vg-00581-00167152-00167407 and not not only in the implementation
vO5QXAgI8Vg-00582-00167408-00167687 but also
vO5QXAgI8Vg-00583-00167688-00167959 they have proposed different ideas on on
vO5QXAgI8Vg-00584-00167960-00167999 how
vO5QXAgI8Vg-00585-00168000-00168302 this can how can we understand
vO5QXAgI8Vg-00586-00168303-00168726 all all these all these uh
vO5QXAgI8Vg-00587-00168727-00169111 internal structure of the niche and how
vO5QXAgI8Vg-00588-00169112-00169454 it can be used to explain
vO5QXAgI8Vg-00589-00169455-00169775 fitness of the species and
vO5QXAgI8Vg-00590-00169776-00170111 the abundances among them
vO5QXAgI8Vg-00591-00170112-00170438 so in the course of these years
vO5QXAgI8Vg-00592-00170439-00170838 we have tested these these ideas and
vO5QXAgI8Vg-00593-00170839-00170999 this hypothesis
vO5QXAgI8Vg-00594-00171000-00171287 in different ways these are some some of
vO5QXAgI8Vg-00595-00171288-00171495 the papers that we have produced
vO5QXAgI8Vg-00596-00171496-00171783 using this approach with positive
vO5QXAgI8Vg-00597-00171784-00171983 results
vO5QXAgI8Vg-00598-00171984-00172283 and for different purposes you can see
vO5QXAgI8Vg-00599-00172284-00172414 here
vO5QXAgI8Vg-00600-00172415-00172743 but also of course there are
vO5QXAgI8Vg-00601-00172744-00173095 negative results and there are research
vO5QXAgI8Vg-00602-00173096-00173463 groups that don't believe in this
vO5QXAgI8Vg-00603-00173464-00173663 relationship because they have their
vO5QXAgI8Vg-00604-00173664-00173878 they have done their own testing and
vO5QXAgI8Vg-00605-00173879-00174143 they have not
vO5QXAgI8Vg-00606-00174144-00174431 they are not convinced on these ideas
vO5QXAgI8Vg-00607-00174432-00174543 and
vO5QXAgI8Vg-00608-00174544-00175047 this is now a very interesting debate
vO5QXAgI8Vg-00609-00175048-00175438 and controversy that the luis escobedo
vO5QXAgI8Vg-00610-00175439-00175638 and angela cuervo
vO5QXAgI8Vg-00611-00175639-00175919 explained in their presentation so i'm
vO5QXAgI8Vg-00612-00175920-00176078 not going
vO5QXAgI8Vg-00613-00176079-00176447 more on this but what i want to say here
vO5QXAgI8Vg-00614-00176448-00176847 is that this is a very
vO5QXAgI8Vg-00615-00176848-00177166 active research area now
vO5QXAgI8Vg-00616-00177167-00177638 and this controversy and these debates
vO5QXAgI8Vg-00617-00177639-00177926 are very useful for for progress in our
vO5QXAgI8Vg-00618-00177927-00177999 understanding
vO5QXAgI8Vg-00619-00178000-00178311 of all this well
vO5QXAgI8Vg-00620-00178312-00178623 let me tell you
vO5QXAgI8Vg-00621-00178624-00178838 of all these ideas that we have
vO5QXAgI8Vg-00622-00178839-00178926 developed
vO5QXAgI8Vg-00623-00178927-00179326 in in all these years what is what i
vO5QXAgI8Vg-00624-00179327-00179902 think about when this
vO5QXAgI8Vg-00625-00179903-00180231 this all ideas
vO5QXAgI8Vg-00626-00180232-00180447 of of the internal structure of the
vO5QXAgI8Vg-00627-00180448-00180543 niche
vO5QXAgI8Vg-00628-00180544-00180919 as the main determinants
vO5QXAgI8Vg-00629-00180920-00181278 of explaining the fitness of the species
vO5QXAgI8Vg-00630-00181279-00181631 and when abundance is an expression of
vO5QXAgI8Vg-00631-00181632-00181911 the fitness you can use
vO5QXAgI8Vg-00632-00181912-00182287 niche models to
vO5QXAgI8Vg-00633-00182288-00182526 predict or to model and predict the
vO5QXAgI8Vg-00634-00182527-00182631 distribution of
vO5QXAgI8Vg-00635-00182632-00182999 abundance well in one of
vO5QXAgI8Vg-00636-00183000-00183311 these uh testing by
vO5QXAgI8Vg-00637-00183312-00183726 by carlos janice by lichus
vO5QXAgI8Vg-00638-00183727-00184278 with jorge lobo they were
vO5QXAgI8Vg-00639-00184279-00184607 with a simulated species with a virtual
vO5QXAgI8Vg-00640-00184608-00184687 species
vO5QXAgI8Vg-00641-00184688-00185007 for which they uh more well they
vO5QXAgI8Vg-00642-00185008-00185166 produced
vO5QXAgI8Vg-00643-00185167-00185526 a an abundance this
vO5QXAgI8Vg-00644-00185527-00185759 pattern of distribu distribution pattern
vO5QXAgI8Vg-00645-00185760-00186047 of abundance across a a landscape
vO5QXAgI8Vg-00646-00186048-00186287 it's a very large species everything was
vO5QXAgI8Vg-00647-00186288-00186407 controlled
vO5QXAgI8Vg-00648-00186408-00186647 what they they moved there was the
vO5QXAgI8Vg-00649-00186648-00186790 sampling effort
vO5QXAgI8Vg-00650-00186791-00187102 and bias so they observed
vO5QXAgI8Vg-00651-00187103-00187343 in their results that when you have a
vO5QXAgI8Vg-00652-00187344-00187478 good
vO5QXAgI8Vg-00653-00187479-00187759 sampling across the whole range of the
vO5QXAgI8Vg-00654-00187760-00187831 species
vO5QXAgI8Vg-00655-00187832-00188159 which is in this case you can find
vO5QXAgI8Vg-00656-00188160-00188463 this more or less clean relationship
vO5QXAgI8Vg-00657-00188464-00188623 between the distance to the niche
vO5QXAgI8Vg-00658-00188624-00188919 centroid here and the abundance
vO5QXAgI8Vg-00659-00188920-00189238 but if you start to having geographic
vO5QXAgI8Vg-00660-00189239-00189438 biases on your sample
vO5QXAgI8Vg-00661-00189439-00189838 and also in completeness in your sample
vO5QXAgI8Vg-00662-00189839-00190102 what you start to see is is these
vO5QXAgI8Vg-00663-00190103-00190350 triangular relationships as you can see
vO5QXAgI8Vg-00664-00190351-00190431 here
vO5QXAgI8Vg-00665-00190432-00190671 so the same thing that jeremy van der
vO5QXAgI8Vg-00666-00190672-00190863 waal observed in his first
vO5QXAgI8Vg-00667-00190864-00191166 in his first paper about this so
vO5QXAgI8Vg-00668-00191167-00191511 it this this triangular relationship
vO5QXAgI8Vg-00669-00191512-00191559 that
vO5QXAgI8Vg-00670-00191560-00191871 that jeremy van der waal found
vO5QXAgI8Vg-00671-00191872-00192293 he he well he proposed that could be
vO5QXAgI8Vg-00672-00192294-00192447 [Music]
vO5QXAgI8Vg-00673-00192448-00192895 due to some local processes that
vO5QXAgI8Vg-00674-00192896-00193143 these large-scale analyses do not
vO5QXAgI8Vg-00675-00193144-00193366 capture for example
vO5QXAgI8Vg-00676-00193367-00193711 interactions know like parasitism or
vO5QXAgI8Vg-00677-00193712-00193983 or predation or something like that that
vO5QXAgI8Vg-00678-00193984-00194087 occurs only
vO5QXAgI8Vg-00679-00194088-00194399 at the local the local scale well
vO5QXAgI8Vg-00680-00194400-00194847 what what leeches
vO5QXAgI8Vg-00681-00194848-00195119 could find with his analysis here is
vO5QXAgI8Vg-00682-00195120-00195199 that
vO5QXAgI8Vg-00683-00195200-00195550 probably is is a problem with with the
vO5QXAgI8Vg-00684-00195551-00195975 structure of the occurrence data
vO5QXAgI8Vg-00685-00195976-00196343 then if you see the presentation by luis
vO5QXAgI8Vg-00686-00196344-00196447 escobar and
vO5QXAgI8Vg-00687-00196448-00196647 la cuervo you can also see that there
vO5QXAgI8Vg-00688-00196648-00196863 are other factors
vO5QXAgI8Vg-00689-00196864-00197159 related to to how we model the niche and
vO5QXAgI8Vg-00690-00197160-00197263 how
vO5QXAgI8Vg-00691-00197264-00197623 for example how different algorithms
vO5QXAgI8Vg-00692-00197624-00197911 would would represent the fundamental or
vO5QXAgI8Vg-00693-00197912-00198166 the realized nature of the species
vO5QXAgI8Vg-00694-00198167-00198438 how that would affect the position of
vO5QXAgI8Vg-00695-00198439-00198607 the centroid and then
vO5QXAgI8Vg-00696-00198608-00198911 and thus the the relationship between
vO5QXAgI8Vg-00697-00198912-00198999 the distance
vO5QXAgI8Vg-00698-00199000-00199223 to the niche centroid and the abundance
vO5QXAgI8Vg-00699-00199224-00199447 that that could be another factor that
vO5QXAgI8Vg-00700-00199448-00199807 that introduce
vO5QXAgI8Vg-00701-00199808-00200071 introduces noise to this to this whole
vO5QXAgI8Vg-00702-00200072-00200319 idea and this relationship
vO5QXAgI8Vg-00703-00200320-00200831 well some of the very interesting
vO5QXAgI8Vg-00704-00200832-00201143 analysis and simulations that that luis
vO5QXAgI8Vg-00705-00201144-00201326 osorio with jorge sovereign
vO5QXAgI8Vg-00706-00201327-00201647 and manuel falcone have have been doing
vO5QXAgI8Vg-00707-00201648-00201743 in these years
vO5QXAgI8Vg-00708-00201744-00202054 is is to test
vO5QXAgI8Vg-00709-00202055-00202359 some some hypothetical scenarios
vO5QXAgI8Vg-00710-00202360-00202726 of in in a meta population context
vO5QXAgI8Vg-00711-00202727-00203159 so how dispersal and
vO5QXAgI8Vg-00712-00203160-00203359 other demographic factors for example
vO5QXAgI8Vg-00713-00203360-00203638 the ali effect
vO5QXAgI8Vg-00714-00203639-00203926 can affect this relationship and what he
vO5QXAgI8Vg-00715-00203927-00204119 what they found is something very
vO5QXAgI8Vg-00716-00204120-00204447 very obvious obvious when you
vO5QXAgI8Vg-00717-00204448-00204862 already know that but not not beforehand
vO5QXAgI8Vg-00718-00204863-00205182 is that when there are
vO5QXAgI8Vg-00719-00205183-00205582 some uh transitory states
vO5QXAgI8Vg-00720-00205583-00205879 of the populations or or populations
vO5QXAgI8Vg-00721-00205880-00206103 that are not in equilibrium with the
vO5QXAgI8Vg-00722-00206104-00206534 environment of course there are
vO5QXAgI8Vg-00723-00206535-00206879 for example some
vO5QXAgI8Vg-00724-00206880-00207158 sites or some places with very very good
vO5QXAgI8Vg-00725-00207159-00207382 conditions
vO5QXAgI8Vg-00726-00207383-00207734 you would expect very high abundances
vO5QXAgI8Vg-00727-00207735-00208142 but if there are some dispersal or
vO5QXAgI8Vg-00728-00208144-00208246 establishment
vO5QXAgI8Vg-00729-00208248-00208575 issues this would
vO5QXAgI8Vg-00730-00208576-00208975 would cost that the population numbers
vO5QXAgI8Vg-00731-00208976-00209431 wouldn't be as as high as expected
vO5QXAgI8Vg-00732-00209432-00209798 or the ali effect also so
vO5QXAgI8Vg-00733-00209800-00210215 this uh demographic and dispersion
vO5QXAgI8Vg-00734-00210216-00210551 situations that you can you can
vO5QXAgI8Vg-00735-00210552-00210982 expect that in the real life make that
vO5QXAgI8Vg-00736-00210983-00211294 this relationship doesn't doesn't
vO5QXAgI8Vg-00737-00211296-00211615 hold all the time and well
vO5QXAgI8Vg-00738-00211616-00211927 also these local factors that we are not
vO5QXAgI8Vg-00739-00211928-00212063 considering
vO5QXAgI8Vg-00740-00212064-00212439 or other uh
vO5QXAgI8Vg-00741-00212440-00212751 other factors uh aside
vO5QXAgI8Vg-00742-00212752-00213223 the climatic conditions or the abiotic
vO5QXAgI8Vg-00743-00213223-00213406 conditions that we are using for
vO5QXAgI8Vg-00744-00213407-00213534 modeling
vO5QXAgI8Vg-00745-00213535-00214094 the niches for example the interactions
vO5QXAgI8Vg-00746-00214096-00214351 and there are some other factors related
vO5QXAgI8Vg-00747-00214352-00214406 to the
vO5QXAgI8Vg-00748-00214407-00214687 to the niche to the how we model the
vO5QXAgI8Vg-00749-00214688-00214879 niche for example
vO5QXAgI8Vg-00750-00214880-00215239 uh if we have a deficient representation
vO5QXAgI8Vg-00751-00215240-00215655 of the niche as i told you a moment ago
vO5QXAgI8Vg-00752-00215656-00216023 in some some geographic scenarios that
vO5QXAgI8Vg-00753-00216023-00216167 are not convenient for
vO5QXAgI8Vg-00754-00216167-00216558 for this uh this uh
vO5QXAgI8Vg-00755-00216559-00216823 for for the niche to express fully in in
vO5QXAgI8Vg-00756-00216823-00217006 species for example if you think in an
vO5QXAgI8Vg-00757-00217007-00217134 island
vO5QXAgI8Vg-00758-00217135-00217375 that the species only lives in that
vO5QXAgI8Vg-00759-00217376-00217494 island
vO5QXAgI8Vg-00760-00217496-00217815 uh probably its niche is is much bigger
vO5QXAgI8Vg-00761-00217816-00218023 than the conditions that the species can
vO5QXAgI8Vg-00762-00218023-00218094 find
vO5QXAgI8Vg-00763-00218096-00218423 in the island so so it's this is
vO5QXAgI8Vg-00764-00218423-00218727 a truncation of the of the niche and you
vO5QXAgI8Vg-00765-00218728-00218855 wouldn't
vO5QXAgI8Vg-00766-00218856-00219119 expect in those situations that this
vO5QXAgI8Vg-00767-00219119-00219198 relationship
vO5QXAgI8Vg-00768-00219200-00219510 holds and
vO5QXAgI8Vg-00769-00219511-00219767 this is something that i'm working on
vO5QXAgI8Vg-00770-00219767-00219942 now
vO5QXAgI8Vg-00771-00219944-00220319 and what is the effect of having non
vO5QXAgI8Vg-00772-00220319-00220719 non gaussian relationships like this one
vO5QXAgI8Vg-00773-00220719-00221246 some relationships that are saturated
vO5QXAgI8Vg-00774-00221248-00221598 and here the
vO5QXAgI8Vg-00775-00221600-00221942 the optimal conditions for this species
vO5QXAgI8Vg-00776-00221944-00222303 is not at the mean or at the center of
vO5QXAgI8Vg-00777-00222304-00222342 the
vO5QXAgI8Vg-00778-00222344-00222606 of or in this response course like like
vO5QXAgI8Vg-00779-00222607-00222719 here
vO5QXAgI8Vg-00780-00222719-00222951 but probably the optimal conditions for
vO5QXAgI8Vg-00781-00222952-00223087 the species are
vO5QXAgI8Vg-00782-00223088-00223415 at one of the extremes of the values of
vO5QXAgI8Vg-00783-00223416-00223567 the environmental variables
vO5QXAgI8Vg-00784-00223567-00223951 things think for example in
vO5QXAgI8Vg-00785-00223952-00224279 in plants in the desert
vO5QXAgI8Vg-00786-00224280-00224527 in which you like the atacama desert for
vO5QXAgI8Vg-00787-00224528-00224703 example that you can have
vO5QXAgI8Vg-00788-00224704-00225031 for years no rain so
vO5QXAgI8Vg-00789-00225032-00225367 the plants that live there would have
vO5QXAgI8Vg-00790-00225367-00225734 like uh if this is precipitation here
vO5QXAgI8Vg-00791-00225735-00225879 for example
vO5QXAgI8Vg-00792-00225880-00226158 you would have a response curve like
vO5QXAgI8Vg-00793-00226159-00226255 like this
vO5QXAgI8Vg-00794-00226256-00226519 like this exactly the opposite as the
vO5QXAgI8Vg-00795-00226519-00226782 one that we are looking at here
vO5QXAgI8Vg-00796-00226783-00227094 so uh the optimal conditions for the
vO5QXAgI8Vg-00797-00227096-00227182 species are
vO5QXAgI8Vg-00798-00227183-00227527 in in very low in very low
vO5QXAgI8Vg-00799-00227528-00227767 uh precipitation and you would never
vO5QXAgI8Vg-00800-00227767-00227863 have this
vO5QXAgI8Vg-00801-00227864-00228182 this belt shape response
vO5QXAgI8Vg-00802-00228183-00228439 so how these relationships to the
vO5QXAgI8Vg-00803-00228440-00228639 environmental variables
vO5QXAgI8Vg-00804-00228640-00228982 affect this relationship between the
vO5QXAgI8Vg-00805-00228983-00229094 niche centroid
vO5QXAgI8Vg-00806-00229096-00229710 and and the abundance so
vO5QXAgI8Vg-00807-00229711-00230023 in a new very new delivery by
vO5QXAgI8Vg-00808-00230023-00230342 by jorgen town
vO5QXAgI8Vg-00809-00230344-00230631 in theoretical ecology in the journal
vO5QXAgI8Vg-00810-00230632-00230831 called theoretical ecology they
vO5QXAgI8Vg-00811-00230832-00231215 explore other or other ideas
vO5QXAgI8Vg-00812-00231216-00231591 related to how how the fundamental niche
vO5QXAgI8Vg-00813-00231592-00231967 relates to the realized niche and
vO5QXAgI8Vg-00814-00231967-00232342 and when the the niches are not like
vO5QXAgI8Vg-00815-00232344-00232791 like or the states
vO5QXAgI8Vg-00816-00232792-00233158 in the state of of a population in the
vO5QXAgI8Vg-00817-00233159-00233406 niche is not a point in the niche but
vO5QXAgI8Vg-00818-00233407-00233727 but more like like something
vO5QXAgI8Vg-00819-00233728-00234134 uh more dynamic
vO5QXAgI8Vg-00820-00234135-00234351 things that are more complicated for me
vO5QXAgI8Vg-00821-00234352-00234471 to understand
vO5QXAgI8Vg-00822-00234471-00234615 but there's these are other
vO5QXAgI8Vg-00823-00234616-00234823 complications that could
vO5QXAgI8Vg-00824-00234823-00235279 affect this this uh relationship
vO5QXAgI8Vg-00825-00235280-00235831 so as you can see there are
vO5QXAgI8Vg-00826-00235832-00236142 many possibilities
vO5QXAgI8Vg-00827-00236144-00236455 to to do very exciting
vO5QXAgI8Vg-00828-00236456-00236758 research in this specific
vO5QXAgI8Vg-00829-00236759-00237142 field of of ecological niche modeling
vO5QXAgI8Vg-00830-00237144-00237406 that's why it's my favorite part of all
vO5QXAgI8Vg-00831-00237407-00237655 these
vO5QXAgI8Vg-00832-00237656-00237975 just to think in the possibility that we
vO5QXAgI8Vg-00833-00237976-00238079 can
vO5QXAgI8Vg-00834-00238080-00238342 model the abundance of of species the
vO5QXAgI8Vg-00835-00238344-00238551 the geographic
vO5QXAgI8Vg-00836-00238552-00238951 patterns of abundance of a species
vO5QXAgI8Vg-00837-00238952-00239294 it's it's very exciting because you can
vO5QXAgI8Vg-00838-00239296-00239598 think of on all the possibilities that
vO5QXAgI8Vg-00839-00239600-00240151 this opens for
vO5QXAgI8Vg-00840-00240152-00240463 both for for theoretical
vO5QXAgI8Vg-00841-00240464-00240782 science and for applied science instead
vO5QXAgI8Vg-00842-00240783-00240806 of
vO5QXAgI8Vg-00843-00240807-00241046 modeling distributions of where the
vO5QXAgI8Vg-00844-00241048-00241191 species is or
vO5QXAgI8Vg-00845-00241192-00241567 where where are the best conditions for
vO5QXAgI8Vg-00846-00241567-00241775 species to be
vO5QXAgI8Vg-00847-00241776-00242110 if we are able to model
vO5QXAgI8Vg-00848-00242111-00242406 and to map the distribution of of the
vO5QXAgI8Vg-00849-00242407-00242630 species
vO5QXAgI8Vg-00850-00242631-00242942 gives another dimension
vO5QXAgI8Vg-00851-00242944-00243215 to the information that we can get from
vO5QXAgI8Vg-00852-00243216-00243406 from this
vO5QXAgI8Vg-00853-00243407-00243694 thinking your favorite area for example
vO5QXAgI8Vg-00854-00243696-00243871 conservation
vO5QXAgI8Vg-00855-00243871-00244198 instead of having these uh maps of the
vO5QXAgI8Vg-00856-00244200-00244415 potential distribution of the species
vO5QXAgI8Vg-00857-00244416-00244463 having
vO5QXAgI8Vg-00858-00244464-00244663 maps of the potential abundance of the
vO5QXAgI8Vg-00859-00244664-00244798 species
vO5QXAgI8Vg-00860-00244800-00245023 would be much more informative and
vO5QXAgI8Vg-00861-00245023-00245287 useful to make decisions
vO5QXAgI8Vg-00862-00245288-00245671 and this debate with our
vO5QXAgI8Vg-00863-00245671-00246023 colleagues that
vO5QXAgI8Vg-00864-00246023-00246398 are not convinced with these ideas
vO5QXAgI8Vg-00865-00246400-00246694 i find it very useful because this is
vO5QXAgI8Vg-00866-00246696-00246910 forcing us to think more
vO5QXAgI8Vg-00867-00246911-00247239 carefully and to make more uh
vO5QXAgI8Vg-00868-00247240-00247519 careful our analysis to to make sure
vO5QXAgI8Vg-00869-00247519-00247694 that we are doing
vO5QXAgI8Vg-00870-00247696-00248015 and thinking right on this topic so
vO5QXAgI8Vg-00871-00248016-00248510 this is pushing
vO5QXAgI8Vg-00872-00248511-00248887 all the all the
vO5QXAgI8Vg-00873-00248888-00249239 the abundance modeling field forward and
vO5QXAgI8Vg-00874-00249240-00249271 this
vO5QXAgI8Vg-00875-00249271-00249615 is of course very good so this all
vO5QXAgI8Vg-00876-00249616-00249823 this is what i wanted to to share with
vO5QXAgI8Vg-00877-00249823-00249934 you this
vO5QXAgI8Vg-00878-00249935-00250230 this location thank you very much for
vO5QXAgI8Vg-00879-00250231-00250351 your attention and
vO5QXAgI8Vg-00880-00250352-00250663 here is my my email if you want to to
vO5QXAgI8Vg-00881-00250664-00250815 contact me
vO5QXAgI8Vg-00882-00250816-00251656 thank you very much
vOjBbpVI2aA-00000-00000000-00000191 my name is Jeremy Campbell I'm from
vOjBbpVI2aA-00001-00000192-00000491 Texas I am a lifelong Republican and
vOjBbpVI2aA-00002-00000492-00000724 this is my story I did not support or
vOjBbpVI2aA-00003-00000725-00000974 vote for Donald Trump in 2016 because I
vOjBbpVI2aA-00004-00000975-00001106 thought it was a direct assault on
vOjBbpVI2aA-00005-00001107-00001385 actual Republican values and he's proven
vOjBbpVI2aA-00006-00001386-00001697 it time and time again ranging from his
vOjBbpVI2aA-00007-00001698-00001937 tariffs that have crippled our American
vOjBbpVI2aA-00008-00001938-00002084 farmers to the point that they've had to
vOjBbpVI2aA-00009-00002085-00002417 be bailed out multiple times to his
vOjBbpVI2aA-00010-00002418-00002720 attack on our military any time that
vOjBbpVI2aA-00011-00002721-00002921 anybody speaks out against him and now
vOjBbpVI2aA-00012-00002922-00003104 most recently his attack on our first
vOjBbpVI2aA-00013-00003105-00003359 minute rights Republicans are supposed
vOjBbpVI2aA-00014-00003360-00003572 to stand for liberty and freedom and
vOjBbpVI2aA-00015-00003572-00003809 this president is a direct assault on
vOjBbpVI2aA-00016-00003810-00004004 all of those I doubt that he has ever
vOjBbpVI2aA-00017-00004004-00004354 studied any kind of economic philosophy
vOjBbpVI2aA-00018-00004355-00004645 of any type at all but especially
vOjBbpVI2aA-00019-00004646-00004850 anything regarding conservative
vOjBbpVI2aA-00020-00004851-00005143 economics I'm completely convinced he
vOjBbpVI2aA-00021-00005144-00005263 doesn't know anything about the
vOjBbpVI2aA-00022-00005264-00005677 Constitution he has blatantly attacked
vOjBbpVI2aA-00023-00005678-00005929 our First Amendment right over and over
vOjBbpVI2aA-00024-00005930-00006116 and over again he has profited off of
vOjBbpVI2aA-00025-00006117-00006457 the presidency he has made the State
vOjBbpVI2aA-00026-00006458-00006781 Department a joke and we've become the
vOjBbpVI2aA-00027-00006783-00006980 laughingstock of the world as opposed to
vOjBbpVI2aA-00028-00006981-00007238 being the free leaders of the world so I
vOjBbpVI2aA-00029-00007239-00007659 will be voting for Joe Biden in 2020
vOjBbpVI2aA-00030-00007661-00007909 this will be my first time voting for a
vOjBbpVI2aA-00031-00007911-00008141 Democrat and not only am i voting for
vOjBbpVI2aA-00032-00008142-00008381 Joe Biden but I have also donated to his
vOjBbpVI2aA-00033-00008382-00008564 campaign and I will be volunteering for
vOjBbpVI2aA-00034-00008565-00008855 his campaign I do not believe in his
vOjBbpVI2aA-00035-00008856-00009101 politics but I do not think that four
vOjBbpVI2aA-00036-00009102-00009341 years of Joe Biden could potentially put
vOjBbpVI2aA-00037-00009342-00009592 us into a civil war I honestly do
vOjBbpVI2aA-00038-00009593-00009721 believe that Donald Trump is the
vOjBbpVI2aA-00039-00009722-00009871 beginning of the end of American
vOjBbpVI2aA-00040-00009872-00009995 democracy as we know it
vOjBbpVI2aA-00041-00009996-00010390 I'm Jeremy Campbell and that's my story
vPMXvJL-sFU-00000-00000008-00000206 dylan cease kept the offense quiet
vPMXvJL-sFU-00001-00000208-00000415 through three innings until that fourth
vPMXvJL-sFU-00002-00000416-00000551 when you guys were really able to get to
vPMXvJL-sFU-00003-00000552-00000695 him what allowed you guys to get to
vPMXvJL-sFU-00004-00000696-00000839 cease in the fourth
vPMXvJL-sFU-00005-00000840-00001278 um i mean the first couple innings uh
vPMXvJL-sFU-00006-00001279-00001607 case the pitcher he's
vPMXvJL-sFU-00007-00001607-00001823 he's coming really well the breaking
vPMXvJL-sFU-00008-00001823-00001982 breaking stuff
vPMXvJL-sFU-00009-00001984-00002326 and and the inning four we we do the
vPMXvJL-sFU-00010-00002327-00002542 judgement we got a conversation doing
vPMXvJL-sFU-00011-00002543-00002775 in togawa also before that bad i tell
vPMXvJL-sFU-00012-00002776-00002863 enjoy
vPMXvJL-sFU-00013-00002864-00003087 what we possibly we can do we when we
vPMXvJL-sFU-00014-00003088-00003254 fight pictures like that
vPMXvJL-sFU-00015-00003255-00003567 and uh i mean we
vPMXvJL-sFU-00016-00003568-00003767 we do a really good adjustment and and
vPMXvJL-sFU-00017-00003768-00003886 we can do
vPMXvJL-sFU-00018-00003887-00004206 two runs in the inning the
vPMXvJL-sFU-00019-00004207-00004343 team has been playing a lot of close
vPMXvJL-sFU-00020-00004344-00004535 games lately was it nice to kind of
vPMXvJL-sFU-00021-00004536-00004711 exhale a little bit putting up a crooked
vPMXvJL-sFU-00022-00004712-00004759 number
vPMXvJL-sFU-00023-00004760-00005111 sure sure sure i mean uh we know what
vPMXvJL-sFU-00024-00005112-00005415 what we can do when we had i mean
vPMXvJL-sFU-00025-00005416-00005783 uh the the last weekend we we have
vPMXvJL-sFU-00026-00005784-00006047 awesome fish and stuff but today is
vPMXvJL-sFU-00027-00006048-00006134 amazing i mean
vPMXvJL-sFU-00028-00006135-00006478 we brief a little bit more we will enjoy
vPMXvJL-sFU-00029-00006479-00006550 and
vPMXvJL-sFU-00030-00006551-00006710 and we're ready for tomorrow you
vPMXvJL-sFU-00031-00006711-00006870 mentioned that pitching staff
vPMXvJL-sFU-00032-00006872-00007103 starters have thrown 30 consecutive
vPMXvJL-sFU-00033-00007104-00007351 innings without giving up a run just how
vPMXvJL-sFU-00034-00007352-00007446 impressive is that
vPMXvJL-sFU-00035-00007447-00007814 amazing i mean i feel good also during
vPMXvJL-sFU-00036-00007815-00007959 when i'm playing sure i feel a little
vPMXvJL-sFU-00037-00007959-00008183 bit more because i don't do anything to
vPMXvJL-sFU-00038-00008184-00008214 do
vPMXvJL-sFU-00039-00008215-00008535 they they they comment every piece they
vPMXvJL-sFU-00040-00008536-00008678 they do a lot of straight cards i mean
vPMXvJL-sFU-00041-00008679-00008895 it's amazing
vPMXvJL-sFU-00042-00008896-00009023 every guy in the clubhouse do the
vPMXvJL-sFU-00043-00009024-00009246 adjustment every time i mean we try to
vPMXvJL-sFU-00044-00009247-00009383 be in the same place and
vPMXvJL-sFU-00045-00009384-00009583 and try to to play really well baseball
vPMXvJL-sFU-00046-00009584-00009799 so we we do right now and we
vPMXvJL-sFU-00047-00009800-00010063 we try to continue to to get more wins
vPMXvJL-sFU-00048-00010064-00010214 and another solid day at the plate for
vPMXvJL-sFU-00049-00010215-00010406 you three for four you drove it in for
vPMXvJL-sFU-00050-00010407-00010527 how dialed in do you feel right now
vPMXvJL-sFU-00051-00010528-00010574 gleber
vPMXvJL-sFU-00052-00010575-00011078 good good i mean uh i'm getting better
vPMXvJL-sFU-00053-00011079-00011335 every day real bad a lot of
vPMXvJL-sFU-00054-00011336-00011583 conversations with marcus and pj
vPMXvJL-sFU-00055-00011584-00011799 is inning him and try to be more more
vPMXvJL-sFU-00056-00011800-00011974 confident every time when coming to the
vPMXvJL-sFU-00057-00011975-00012087 to the home play
vPMXvJL-sFU-00058-00012088-00012342 just just like i said last night uh try
vPMXvJL-sFU-00059-00012343-00012551 to be simple don't do too much and
vPMXvJL-sFU-00060-00012552-00012856 and put that one play
vPcoQqRMUvo-00000-00000016-00000247 billions of years ago earth's surface
vPcoQqRMUvo-00001-00000248-00000487 was formed from volcanic action creating
vPcoQqRMUvo-00002-00000488-00000719 powerful plutonic rock from the molten
vPcoQqRMUvo-00003-00000720-00001062 core now we've harnessed nature's power
vPcoQqRMUvo-00004-00001063-00001311 introducing red volcano you've never
vPcoQqRMUvo-00005-00001312-00001511 seen or used a pan-like red volcano
vPcoQqRMUvo-00006-00001512-00001718 almost nothing sticks to its advanced
vPcoQqRMUvo-00007-00001719-00001967 textured ceramic rock surface proven to
vPcoQqRMUvo-00008-00001968-00002191 heat five times faster than traditional
vPcoQqRMUvo-00009-00002192-00002439 non-stick cookware now sear and brown
vPcoQqRMUvo-00010-00002440-00002663 better giving you perfect flavor every
vPcoQqRMUvo-00011-00002664-00002895 time the secret to red volcano is in its
vPcoQqRMUvo-00012-00002896-00003110 high-tech construction it starts with a
vPcoQqRMUvo-00013-00003111-00003367 rugged anti-warp forged base then using
vPcoQqRMUvo-00014-00003368-00003615 advanced lava flow technology we apply a
vPcoQqRMUvo-00015-00003615-00003863 revolutionary textured ceramic non-stick
vPcoQqRMUvo-00016-00003864-00004063 coating that's infused with platonic
vPcoQqRMUvo-00017-00004064-00004303 rock plus oil covers the pan evenly and
vPcoQqRMUvo-00018-00004304-00004527 won't pool so you can cook with less
vPcoQqRMUvo-00019-00004528-00004870 fats plutonic rock can take up to 1400
vPcoQqRMUvo-00020-00004871-00005095 degrees and that's not all it's finished
vPcoQqRMUvo-00021-00005096-00005295 with diamond particles for an extra
vPcoQqRMUvo-00022-00005296-00005543 tough long-lasting pan you've never
vPcoQqRMUvo-00023-00005544-00005751 experienced worry-free cooking like this
vPcoQqRMUvo-00024-00005752-00006015 almost nothing sticks to red volcano red
vPcoQqRMUvo-00025-00006016-00006286 volcano passes test after test even
vPcoQqRMUvo-00026-00006287-00006454 professional abrasion testing
vPcoQqRMUvo-00027-00006455-00006670 independently proven to last 10 times
vPcoQqRMUvo-00028-00006672-00006887 longer than the competition imagine a
vPcoQqRMUvo-00029-00006888-00007127 nonstick that really lasts plus red
vPcoQqRMUvo-00030-00007128-00007391 volcano's nonstick coating is toxin free
vPcoQqRMUvo-00031-00007392-00007623 start cooking in the red zone today from
vPcoQqRMUvo-00032-00007623-00007814 breakfast to dinner on the stovetop or
vPcoQqRMUvo-00033-00007815-00008039 even in the oven and clean up has never
vPcoQqRMUvo-00034-00008040-00008246 been easier wipes clean or goes right in
vPcoQqRMUvo-00035-00008247-00008446 the dishwasher red volcano is packed
vPcoQqRMUvo-00036-00008447-00008646 with the most advanced technology now
vPcoQqRMUvo-00037-00008647-00008831 available directly to you for an
vPcoQqRMUvo-00038-00008832-00009100 incredibly low price
vPcoQqRMUvo-00039-00009101-00009730 [Music]
vQqhLmm8QwQ-00000-00003482-00003795 the use of language is determined by the
vQqhLmm8QwQ-00001-00003796-00004194 user setting and the user's context this
vQqhLmm8QwQ-00002-00004195-00004410 phenomenon has been studied and analyzed
vQqhLmm8QwQ-00003-00004411-00004704 by dr. Montano Harman of california
vQqhLmm8QwQ-00004-00004705-00004983 state university-fullerton in her study
vQqhLmm8QwQ-00005-00004984-00005196 she has recognized when she called
vQqhLmm8QwQ-00006-00005197-00005447 different registers of communications
vQqhLmm8QwQ-00007-00005448-00005688 she has determined that there are five
vQqhLmm8QwQ-00008-00005689-00006042 distinct language registers we can refer
vQqhLmm8QwQ-00009-00006043-00006329 to these registers as levels of diction
vQqhLmm8QwQ-00010-00006330-00006678 these levels exist in both oral and
vQqhLmm8QwQ-00011-00006679-00007634 written expressions for example the
vQqhLmm8QwQ-00012-00007636-00007814 language event is employed between the
vQqhLmm8QwQ-00013-00007815-00008019 child and parent is much different from
vQqhLmm8QwQ-00014-00008020-00008310 the language used by two attorneys not
vQqhLmm8QwQ-00015-00008311-00008559 only will the vocabulary be different
vQqhLmm8QwQ-00016-00008560-00008907 but also the returners styles purposes
vQqhLmm8QwQ-00017-00008908-00009627 and expressions the five language
vQqhLmm8QwQ-00018-00009628-00009839 registers four levels of diction
vQqhLmm8QwQ-00019-00009840-00010224 including one standing also known as the
vQqhLmm8QwQ-00020-00010225-00010698 frozen register to the formal register
vQqhLmm8QwQ-00021-00010699-00011013 the reading the consultative or
vQqhLmm8QwQ-00022-00011014-00011492 professional register for the casual or
vQqhLmm8QwQ-00023-00011493-00011813 the group registered and finally the
vQqhLmm8QwQ-00024-00011814-00012423 personal or intimate register these
vQqhLmm8QwQ-00025-00012424-00012680 language registers govern not only the
vQqhLmm8QwQ-00026-00012681-00012885 types of conversations on writings that
vQqhLmm8QwQ-00027-00012886-00013133 piano but they also influence the
vQqhLmm8QwQ-00028-00013134-00013422 relationships that we have as well for
vQqhLmm8QwQ-00029-00013422-00013671 example it is perfectly appropriate for
vQqhLmm8QwQ-00030-00013672-00013941 a boyfriend to have be personal or into
vQqhLmm8QwQ-00031-00013941-00014172 an language registered conversation with
vQqhLmm8QwQ-00032-00014172-00014451 his girlfriend however it is not
vQqhLmm8QwQ-00033-00014452-00014685 appropriate for a teacher to have an
vQqhLmm8QwQ-00034-00014686-00014969 intimate or personal language registered
vQqhLmm8QwQ-00035-00014970-00015660 conversation with the same person
vQqhLmm8QwQ-00036-00015661-00015961 likewise in academic essays it is
vQqhLmm8QwQ-00037-00015962-00016204 inappropriate to use the casual language
vQqhLmm8QwQ-00038-00016205-00016420 register complete with its slimy limb
vQqhLmm8QwQ-00039-00016421-00016726 formalities this level of diction that
vQqhLmm8QwQ-00040-00016727-00016924 we use for communicating within our own
vQqhLmm8QwQ-00041-00016925-00017218 social circles is inappropriate to the
vQqhLmm8QwQ-00042-00017219-00017512 standards of academic writing the writer
vQqhLmm8QwQ-00043-00017513-00017785 must raise the tone of the paper to meet
vQqhLmm8QwQ-00044-00017786-00018019 the standards which are dictated by the
vQqhLmm8QwQ-00045-00018020-00018271 consultant joint or informal registers
vQqhLmm8QwQ-00046-00018272-00018709 the static rips the roots of style
vQqhLmm8QwQ-00047-00018710-00018961 communications that rarely were never
vQqhLmm8QwQ-00048-00018962-00019317 changes it is frozen in time and content
vQqhLmm8QwQ-00049-00019318-00019543 example circles would be the Pledge of
vQqhLmm8QwQ-00050-00019544-00019888 Allegiance the Lord's Prayer the US
vQqhLmm8QwQ-00051-00019889-00020211 Constitution the alma mater the school
vQqhLmm8QwQ-00052-00020212-00020595 the bibliographic or battle style sheet
vQqhLmm8QwQ-00053-00020596-00022158 laws
vQqhLmm8QwQ-00054-00022159-00022486 four score and seven years ago our
vQqhLmm8QwQ-00055-00022487-00022714 forefathers brought forth on this
vQqhLmm8QwQ-00056-00022715-00023057 continent a new nation conceived in
vQqhLmm8QwQ-00057-00023058-00023363 Liberty and dedicated to the proposition
vQqhLmm8QwQ-00058-00023364-00024077 that all men are created equal I pledge
vQqhLmm8QwQ-00059-00024078-00024914 allegiance to the flag of America the
vQqhLmm8QwQ-00060-00024915-00025133 former clerk schools languages using
vQqhLmm8QwQ-00061-00025134-00025525 formal sentences what we need suits of
vQqhLmm8QwQ-00062-00025526-00025834 nitrogen follows a commonly accepted for
vQqhLmm8QwQ-00063-00025835-00026233 me it is usually impersonal informed
vQqhLmm8QwQ-00064-00026233-00026467 examples of this with these features
vQqhLmm8QwQ-00065-00026468-00026864 series lectures rhetorical statements
vQqhLmm8QwQ-00066-00026864-00027212 and questions pronouncement by judges
vQqhLmm8QwQ-00067-00027213-00028976 announced it equals on the bridge that
vQqhLmm8QwQ-00068-00028977-00029230 was also known as the professionalism
vQqhLmm8QwQ-00069-00029231-00029570 youjizz of this love addiction use a
vQqhLmm8QwQ-00070-00029570-00029819 commonly accepted whether professional
vQqhLmm8QwQ-00071-00029820-00030143 disc person in it is forming there are
vQqhLmm8QwQ-00072-00030144-00030412 many societal expectations for its users
vQqhLmm8QwQ-00073-00030413-00030758 this is the language of professionals it
vQqhLmm8QwQ-00074-00030758-00030977 also covers the speech between strangers
vQqhLmm8QwQ-00075-00030977-00031237 when you first meet is the speech
vQqhLmm8QwQ-00076-00031238-00031574 between a doctor imitation a student and
vQqhLmm8QwQ-00078-00039115-00039412 the internet registries communication
vQqhLmm8QwQ-00079-00039413-00039629 status meant to be fighting over this
vQqhLmm8QwQ-00080-00039630-00039929 resort with close family it is speech
vQqhLmm8QwQ-00081-00039930-00040307 that takes place what boyfriend and
vQqhLmm8QwQ-00082-00040308-00040874 girlfriend between siblings that's
vQqhLmm8QwQ-00083-00040875-00041393 practice the recent rule for language
vQqhLmm8QwQ-00084-00041394-00041645 use one can use or transition from one
vQqhLmm8QwQ-00085-00041646-00041858 language which stirred two adjacent them
vQqhLmm8QwQ-00086-00041859-00042074 without encountered two professions
vQqhLmm8QwQ-00087-00042075-00042340 however skip around more levels is
vQqhLmm8QwQ-00088-00042341-00042601 usually considered an appropriate need a
vQqhLmm8QwQ-00089-00042602-00042821 pencil
vQqhLmm8QwQ-00090-00042822-00043152 for example people are used to working
vQqhLmm8QwQ-00091-00043153-00043343 in the consultative of professional
vQqhLmm8QwQ-00092-00043344-00043602 registered like teachers students cannot
vQqhLmm8QwQ-00093-00043603-00043793 switch to the private or intimate
vQqhLmm8QwQ-00094-00043794-00044064 register without violating societal
vQqhLmm8QwQ-00095-00044065-00044382 norms likewise the husband and wife who
vQqhLmm8QwQ-00096-00044383-00044571 usually communicate with the private
vQqhLmm8QwQ-00097-00044572-00044852 register cannot switch to the forum over
vQqhLmm8QwQ-00098-00044853-00045051 in Chester without the other feeling
vQqhLmm8QwQ-00099-00045052-00045314 insulted one of them cannot begin to
vQqhLmm8QwQ-00100-00045315-00045893 lecture the other part without inside
vQqhLmm8QwQ-00101-00045894-00046254 simply put language registers are levels
vQqhLmm8QwQ-00102-00046255-00046514 of diction these levels involved Tom
vQqhLmm8QwQ-00103-00046515-00048680 Curtis vocabulary and expectations
vQqhLmm8QwQ-00104-00048681-00048887 you
vQxfPIv1jVQ-00000-00000006-00001047 [Music]
vQxfPIv1jVQ-00001-00001048-00001278 hello everyone at pricefx we're
vQxfPIv1jVQ-00002-00001279-00001511 continuously thinking about how we can
vQxfPIv1jVQ-00003-00001512-00001695 help you make the decisions you need to
vQxfPIv1jVQ-00004-00001696-00001863 when it comes to pricing
vQxfPIv1jVQ-00005-00001864-00002039 this enables you to focus on growing
vQxfPIv1jVQ-00006-00002039-00002191 your business and beating the
vQxfPIv1jVQ-00007-00002192-00002423 competition the pricefx platform
vQxfPIv1jVQ-00008-00002424-00002663 provides a tremendous set of tools that
vQxfPIv1jVQ-00009-00002664-00002879 really enable you to implement pricing
vQxfPIv1jVQ-00010-00002880-00003118 strategies on a day-to-day basis
vQxfPIv1jVQ-00011-00003119-00003343 one of the key elements of this is how
vQxfPIv1jVQ-00012-00003344-00003583 simple it is to use and how fast you're
vQxfPIv1jVQ-00013-00003584-00003822 able to react in the market we recently
vQxfPIv1jVQ-00014-00003823-00004070 introduced unity the new user interface
vQxfPIv1jVQ-00015-00004071-00004295 for our application the main motivation
vQxfPIv1jVQ-00016-00004296-00004591 behind unity is to provide a more simple
vQxfPIv1jVQ-00017-00004592-00004806 and more intuitive user interface
vQxfPIv1jVQ-00018-00004807-00004991 freeing up your time to focus on your
vQxfPIv1jVQ-00019-00004992-00005247 strategies of growth for your business
vQxfPIv1jVQ-00020-00005248-00005463 let's take a look at the main advantages
vQxfPIv1jVQ-00021-00005464-00006006 of unity now
vQxfPIv1jVQ-00022-00006007-00006206 at first sight you will notice that the
vQxfPIv1jVQ-00023-00006207-00006431 unity user interface has the look which
vQxfPIv1jVQ-00024-00006431-00006670 you expect from modern web applications
vQxfPIv1jVQ-00025-00006672-00006895 we have focused on optimization of every
vQxfPIv1jVQ-00026-00006895-00007087 user flow to enable you to get to the
vQxfPIv1jVQ-00027-00007088-00007278 result faster
vQxfPIv1jVQ-00028-00007279-00007487 this is combined with mass actions added
vQxfPIv1jVQ-00029-00007488-00007695 across our capabilities to quickly
vQxfPIv1jVQ-00030-00007695-00007887 implement changes of any complexity in
vQxfPIv1jVQ-00031-00007888-00008199 your pricing policies
vQxfPIv1jVQ-00032-00008200-00008414 you will also definitely notice the fast
vQxfPIv1jVQ-00033-00008415-00008591 loading on screens involving a heavy
vQxfPIv1jVQ-00034-00008592-00009142 amount of data
vQxfPIv1jVQ-00035-00009143-00009327 dashboards will change your experience
vQxfPIv1jVQ-00036-00009328-00009510 significantly when it comes to using the
vQxfPIv1jVQ-00037-00009511-00009767 pricefx application they enable you to
vQxfPIv1jVQ-00038-00009768-00009951 collect to one place all the information
vQxfPIv1jVQ-00039-00009952-00010151 and data you need in a structure and
vQxfPIv1jVQ-00040-00010152-00010391 visualization exactly as you wish they
vQxfPIv1jVQ-00041-00010392-00010631 can be fully customized by users and can
vQxfPIv1jVQ-00042-00010632-00010823 include any type of data related to the
vQxfPIv1jVQ-00043-00010824-00011031 business you want to see they can also
vQxfPIv1jVQ-00044-00011032-00011231 provide an overview of upcoming tasks
vQxfPIv1jVQ-00045-00011232-00011455 related to your pricing processes for
vQxfPIv1jVQ-00046-00011456-00011687 example approval workflows for price
vQxfPIv1jVQ-00047-00011688-00012039 lists quotes or any other tasks
vQxfPIv1jVQ-00048-00012040-00012470 [Music]
vQxfPIv1jVQ-00049-00012471-00012735 when using pricefx unity user interface
vQxfPIv1jVQ-00050-00012736-00012886 it is possible to embed selected
vQxfPIv1jVQ-00051-00012887-00013102 capabilities directly into your existing
vQxfPIv1jVQ-00052-00013103-00013366 crm software so your users do not have
vQxfPIv1jVQ-00053-00013368-00013591 to switch between multiple applications
vQxfPIv1jVQ-00054-00013591-00013766 and they can execute their tasks within
vQxfPIv1jVQ-00055-00013768-00014358 one application only
vQxfPIv1jVQ-00056-00014359-00014599 as part of the unity user interface you
vQxfPIv1jVQ-00057-00014600-00014838 may utilize our ir powered optimization
vQxfPIv1jVQ-00058-00014840-00015086 capabilities they enhance the efficiency
vQxfPIv1jVQ-00059-00015087-00015279 of your price setting and guide your
vQxfPIv1jVQ-00060-00015280-00015511 sales team to optimal pricing resulting
vQxfPIv1jVQ-00061-00015512-00015766 in higher deals value and win rates
vQxfPIv1jVQ-00062-00015768-00016007 besides customer net prices it enables
vQxfPIv1jVQ-00063-00016008-00016222 optimization of list prices in parallel
vQxfPIv1jVQ-00064-00016223-00016430 with other elements of price waterfall
vQxfPIv1jVQ-00065-00016431-00016703 for example various discounts and other
vQxfPIv1jVQ-00066-00016704-00017191 incentives
vQxfPIv1jVQ-00067-00017192-00017391 another new capability available through
vQxfPIv1jVQ-00068-00017392-00017591 our newest user interface is deal
vQxfPIv1jVQ-00069-00017592-00017807 planning it helps you to efficiently
vQxfPIv1jVQ-00070-00017808-00018030 streamline organize and automate the
vQxfPIv1jVQ-00071-00018031-00018230 deal process from its preparation
vQxfPIv1jVQ-00072-00018231-00018463 through negotiation to its closure and
vQxfPIv1jVQ-00073-00018464-00018694 review it establishes a clear and
vQxfPIv1jVQ-00074-00018695-00018935 aligned negotiation plan and strategy
vQxfPIv1jVQ-00075-00018936-00019079 resulting in the end-to-end
vQxfPIv1jVQ-00076-00019080-00019807 organizational alignment you need
vQxfPIv1jVQ-00077-00019808-00020007 but not least is the price fx plasma
vQxfPIv1jVQ-00078-00020008-00020303 capability available only through unity
vQxfPIv1jVQ-00079-00020304-00020511 it provides industry-level benchmarking
vQxfPIv1jVQ-00080-00020512-00020678 that helps you develop strategic
vQxfPIv1jVQ-00081-00020679-00020894 insights on your pricing processes and
vQxfPIv1jVQ-00082-00020895-00021078 performance compared to your industry
vQxfPIv1jVQ-00083-00021079-00021303 peers
vQxfPIv1jVQ-00084-00021304-00021463 and there are many more advantages that
vQxfPIv1jVQ-00085-00021464-00021639 you will find in unity across our
vQxfPIv1jVQ-00086-00021640-00021783 capabilities
vQxfPIv1jVQ-00087-00021784-00021943 if you want to learn more about our
vQxfPIv1jVQ-00088-00021944-00022346 latest user interface visit our website
vQxfPIv1jVQ-00089-00022347-00023319 [Music]
vQxfPIv1jVQ-00090-00023320-00023528 you
vSKAYpJx2Fu-00000-00000605-00002671 [Music]
vSKAYpJx2Fu-00001-00002672-00003087 bye
vSKAYpJx2Fu-00002-00003088-00003335 okay so last time i went out for a bunch
vSKAYpJx2Fu-00003-00003336-00003599 of invaders that i didn't find uh this
vSKAYpJx2Fu-00004-00003600-00003879 time i made my homework better and i'm
vSKAYpJx2Fu-00005-00003879-00004127 going in the same way for a similar
vSKAYpJx2Fu-00006-00004128-00004247 reason
vSKAYpJx2Fu-00007-00004248-00004511 so on the way
vSKAYpJx2Fu-00008-00004512-00004719 uh i found some others and then i'm
vSKAYpJx2Fu-00009-00004720-00004927 gonna go to avignon and then go to back
vSKAYpJx2Fu-00010-00004928-00005143 to libero and do the ones that i needed
vSKAYpJx2Fu-00011-00005144-00005399 to do last time so here i'm just doing
vSKAYpJx2Fu-00012-00005400-00005654 two on the cut dazzier
vSKAYpJx2Fu-00013-00005655-00006436 so let's go
vSKAYpJx2Fu-00014-00006437-00008006 [Applause]
vSKAYpJx2Fu-00015-00008008-00008263 okay so second one for today i think i
vSKAYpJx2Fu-00016-00008264-00008478 got three or four left
vSKAYpJx2Fu-00017-00008479-00008678 but it's gonna be later today because
vSKAYpJx2Fu-00018-00008679-00008919 now i'm gonna head to my brother to
vSKAYpJx2Fu-00019-00008920-00009135 have a family lunch
vSKAYpJx2Fu-00020-00009136-00009359 and then keep on the hunt so that's the
vSKAYpJx2Fu-00021-00009360-00009519 main reason why i'm just wandering
vSKAYpJx2Fu-00022-00009520-00009774 around is for that lunch and on the way
vSKAYpJx2Fu-00023-00009775-00009919 i'm just
vSKAYpJx2Fu-00024-00009920-00010151 taking the opportunity to get some
vSKAYpJx2Fu-00025-00010152-00010310 invaders
vSKAYpJx2Fu-00026-00010311-00011638 alright let's go
vSKAYpJx2Fu-00027-00011639-00011910 okay so i am back in
vSKAYpJx2Fu-00028-00011911-00012038 avignon
vSKAYpJx2Fu-00029-00012039-00012310 uh for a couple invaders
vSKAYpJx2Fu-00030-00012311-00012655 that i did not miss last time
vSKAYpJx2Fu-00031-00012656-00012919 but that were either not there
vSKAYpJx2Fu-00032-00012919-00013143 or that i scanned but
vSKAYpJx2Fu-00033-00013144-00013391 i used a little trick with my phone with
vSKAYpJx2Fu-00034-00013391-00013566 my camera
vSKAYpJx2Fu-00035-00013568-00013775 and my phone because i was not able to
vSKAYpJx2Fu-00036-00013776-00014094 scan it properly and i actually got
vSKAYpJx2Fu-00037-00014095-00014294 banned for a couple days from invaders
vSKAYpJx2Fu-00038-00014295-00014375 for
vSKAYpJx2Fu-00039-00014376-00014511 uh cheating
vSKAYpJx2Fu-00040-00014512-00014799 so that one wasn't was validated at the
vSKAYpJx2Fu-00041-00014800-00015071 time but then cancelled so i'm gonna
vSKAYpJx2Fu-00042-00015072-00015311 redo it it's the one on the bridge
vSKAYpJx2Fu-00043-00015312-00015630 the bridge of avignon which the city is
vSKAYpJx2Fu-00044-00015631-00015838 famous for because of the sun in french
vSKAYpJx2Fu-00045-00015840-00015958 anyways
vSKAYpJx2Fu-00046-00015959-00016222 so yeah i'm gonna do that and then the
vSKAYpJx2Fu-00047-00016223-00016430 two others that have two or three others
vSKAYpJx2Fu-00048-00016431-00017555 that have been reactivated let's go
vSKAYpJx2Fu-00049-00017556-00018150 [Music]
vSKAYpJx2Fu-00050-00018151-00018391 so because of its location and the fact
vSKAYpJx2Fu-00051-00018392-00018599 that it's in the corner and quite dark
vSKAYpJx2Fu-00052-00018600-00018822 and when the sun is up
vSKAYpJx2Fu-00053-00018823-00019014 it kind of gets
vSKAYpJx2Fu-00054-00019015-00019511 it's dark in here
vSKAYpJx2Fu-00055-00019512-00019767 it kinda is hard to get here with my new
vSKAYpJx2Fu-00056-00019768-00019911 phone i got it
vSKAYpJx2Fu-00057-00019912-00020071 on first try
vSKAYpJx2Fu-00058-00020072-00020271 but last time you can check the video
vSKAYpJx2Fu-00059-00020272-00020494 about what i did last time
vSKAYpJx2Fu-00060-00020495-00020575 uh
vSKAYpJx2Fu-00061-00020576-00020839 to see like most of the innovators like
vSKAYpJx2Fu-00062-00020840-00021014 a good part of the invaders
vSKAYpJx2Fu-00063-00021015-00021255 uh on the other video last time i
vSKAYpJx2Fu-00064-00021256-00021486 couldn't do it so i used my camera that
vSKAYpJx2Fu-00065-00021487-00021758 i'm filming it with to zoom in and i
vSKAYpJx2Fu-00066-00021759-00021950 took the picture of what was on my
vSKAYpJx2Fu-00067-00021951-00022263 camera and that was considered cheating
vSKAYpJx2Fu-00068-00022264-00022343 so
vSKAYpJx2Fu-00069-00022344-00022519 beware
vSKAYpJx2Fu-00070-00022520-00022678 and i was banned for like three days or
vSKAYpJx2Fu-00071-00022679-00022863 something
vSKAYpJx2Fu-00072-00022864-00023135 anyway so let's get on i have i've been
vSKAYpJx2Fu-00073-00023136-00023342 three more
vSKAYpJx2Fu-00074-00023343-00023567 that were reactivated
vSKAYpJx2Fu-00075-00023568-00023758 since last year because i was here
vSKAYpJx2Fu-00077-00026880-00027031 damn it this one doesn't want to see him
vSKAYpJx2Fu-00078-00027032-00027167 the battle date
vSKAYpJx2Fu-00079-00027168-00028392 i'll try it again on my way back
vSKAYpJx2Fu-00080-00028393-00028504 [Music]
vSKAYpJx2Fu-00081-00028505-00029995 [Applause]
vSKAYpJx2Fu-00082-00029995-00030725 [Applause]
vSKAYpJx2Fu-00083-00030726-00031495 [Music]
vSKAYpJx2Fu-00084-00031495-00033118 [Music]
vSKAYpJx2Fu-00085-00033119-00035649 so
vSKAYpJx2Fu-00086-00035650-00036223 [Music]
vSKAYpJx2Fu-00087-00036224-00036431 you
vWiTsSW4vfc-00000-00000059-00000374 energy in Saudi Arabia involves
vWiTsSW4vfc-00001-00000375-00000640 petroleum and natural gas production
vWiTsSW4vfc-00002-00000641-00000973 consumption and exports and electricity
vWiTsSW4vfc-00003-00000974-00001385 production Saudi Arabia as the world's
vWiTsSW4vfc-00004-00001386-00001820 leading oil producer and exporter Saudi
vWiTsSW4vfc-00005-00001821-00002174 Arabia's economy is petroleum based oil
vWiTsSW4vfc-00006-00002175-00002452 accounts for 90% of the country's
vWiTsSW4vfc-00007-00002453-00002833 exports and nearly 75% of government
vWiTsSW4vfc-00008-00002834-00003265 revenue the oil industry produces about
vWiTsSW4vfc-00009-00003266-00003640 45% of Saudi Arabia's gross domestic
vWiTsSW4vfc-00010-00003640-00003997 product against 40% from the private
vWiTsSW4vfc-00011-00003998-00004502 sector Saudi Arabia has per capita GDP
vWiTsSW4vfc-00012-00004503-00004806 of twenty thousand seven hundred dollars
vWiTsSW4vfc-00013-00004807-00005170 the economy is still very dependent on
vWiTsSW4vfc-00014-00005171-00005422 oil despite diversification in
vWiTsSW4vfc-00015-00005423-00005781 particular in the petrochemical sector
vWiTsSW4vfc-00016-00005782-00006095 for many years the Kingdom has been the
vWiTsSW4vfc-00017-00006096-00006382 world's largest petroleum producer and
vWiTsSW4vfc-00018-00006383-00006818 exporter in 2011 it pumped about ten
vWiTsSW4vfc-00019-00006819-00007067 point seven eight two million barrels
vWiTsSW4vfc-00020-00007068-00007420 per day one point seven one four two
vWiTsSW4vfc-00021-00007422-00007769 times ten to the six cubic meters d of
vWiTsSW4vfc-00022-00007770-00008168 petroleum while most of this is exported
vWiTsSW4vfc-00023-00008169-00008450 domestic use is rapidly increasing
vWiTsSW4vfc-00024-00008451-00008843 primarily for electricity production
vWiTsSW4vfc-00025-00008844-00009218 Saudi Arabia also has the largest or one
vWiTsSW4vfc-00026-00009219-00009458 of the largest proving crude oil
vWiTsSW4vfc-00027-00009459-00009779 reserves ie oil that is economically
vWiTsSW4vfc-00028-00009780-00010160 recoverable in the world 18% of global
vWiTsSW4vfc-00029-00010161-00010601 reserves over 260 billion barrels 41
vWiTsSW4vfc-00030-00010602-00011042 times 10 to the 9 cubic meters Saudi
vWiTsSW4vfc-00031-00011043-00011315 Arabia has one of the largest reserves
vWiTsSW4vfc-00032-00011316-00011665 of natural gas in the Persian Gulf
vWiTsSW4vfc-00033-00011666-00011987 proven natural gas reserves are over
vWiTsSW4vfc-00034-00011988-00012386 seven trillion cubic metres 250 trillion
vWiTsSW4vfc-00035-00012387-00012851 cubic feet global production in 2009
vWiTsSW4vfc-00036-00012852-00013238 reached 29 billion barrels four point
vWiTsSW4vfc-00037-00013238-00013550 six times ten to the nine cubic meters
vWiTsSW4vfc-00038-00013551-00013888 of oil and three trillion cubic meters
vWiTsSW4vfc-00039-00013888-00014252 110 trillion cubic feet of natural gas
vWiTsSW4vfc-00040-00014253-00014561 but due to its sizeable domestic gas
vWiTsSW4vfc-00041-00014562-00014981 markets is unlikely to become LNG
vWiTsSW4vfc-00042-00014982-00015238 exporters anytime soon
vWiTsSW4vfc-00043-00015238-00015626 Saudi Arabia is prioritizing upstream
vWiTsSW4vfc-00044-00015627-00015875 gas investment but for use in the
vWiTsSW4vfc-00045-00015876-00016190 domestic power generation market not for
vWiTsSW4vfc-00046-00016191-00016460 export the country has had plans to
vWiTsSW4vfc-00047-00016461-00016742 diversify its energy sources for some
vWiTsSW4vfc-00048-00016743-00017604 time developing solar and nuclear power
vWiTsSW4vfc-00049-00017605-00018152 topic petroleum
vWiTsSW4vfc-00050-00018153-00018504 you
vWiTsSW4vfc-00051-00018505-00019046 topic reserves
vWiTsSW4vfc-00052-00019047-00019550 as of January 2007 Saudi Aramco's proven
vWiTsSW4vfc-00053-00019551-00019793 reserves were estimated at two hundred
vWiTsSW4vfc-00054-00019794-00020179 fifty nine point nine billion barrels
vWiTsSW4vfc-00055-00020180-00020522 41.3 two times ten to the nine cubic
vWiTsSW4vfc-00056-00020523-00020906 meters comprising about 24% of the world
vWiTsSW4vfc-00057-00020907-00021281 total they would last for 90 years at
vWiTsSW4vfc-00058-00021282-00021713 the current rate of production 85% of
vWiTsSW4vfc-00059-00021714-00021998 Saudi oil fields found have not produced
vWiTsSW4vfc-00060-00021999-00022310 oil yet the Gower oilfield as the
vWiTsSW4vfc-00061-00022311-00022592 largest oil field in the world holding
vWiTsSW4vfc-00062-00022593-00022811 over seventy billion barrels
vWiTsSW4vfc-00063-00022812-00023060 eleven times ten to the nine cubic
vWiTsSW4vfc-00064-00023061-00023158 meters
vWiTsSW4vfc-00065-00023159-00023504 Gower is able to produce five million
vWiTsSW4vfc-00066-00023505-00023885 barrels per day 790 times ten to the
vWiTsSW4vfc-00067-00023886-00024347 three cubic meters d of oil Aramco
vWiTsSW4vfc-00068-00024348-00024661 announced 100 thousand barrels per day
vWiTsSW4vfc-00069-00024662-00025081 16 times 10 to the 3 cubic meters D
vWiTsSW4vfc-00070-00025082-00025298 expansion and integration with
vWiTsSW4vfc-00071-00025299-00025559 neighboring petrochemical plants in
vWiTsSW4vfc-00072-00025560-00025958 Rosten aura and Yanbu by 2010 to 2012
vWiTsSW4vfc-00073-00025958-00026252 however according to journalist Karen
vWiTsSW4vfc-00074-00026252-00026588 Elliott house some energy experts are
vWiTsSW4vfc-00075-00026589-00026839 convinced that current reserves are
vWiTsSW4vfc-00076-00026839-00027035 substantially lower than those
vWiTsSW4vfc-00077-00027036-00027329 officially claimed by Saudis and that
vWiTsSW4vfc-00078-00027330-00027595 the depletion rate is substantially
vWiTsSW4vfc-00079-00027597-00028079 faster according to a former senior
vWiTsSW4vfc-00080-00028080-00028376 executive of the state-run Aramco Oil
vWiTsSW4vfc-00081-00028377-00028712 Company Sadat ibrahim al husseiny the
vWiTsSW4vfc-00082-00028713-00028988 country's real oil reserves are 40
vWiTsSW4vfc-00083-00028989-00029245 percent lower than the official estimate
vWiTsSW4vfc-00084-00029247-00029723 of 716 billion barrels of oil house
vWiTsSW4vfc-00085-00029724-00030038 states no convincing evidence ever has
vWiTsSW4vfc-00086-00030039-00030295 been provided to support the increase in
vWiTsSW4vfc-00087-00030297-00030818 Saudi oil reserves and tellingly in 1982
vWiTsSW4vfc-00088-00030819-00031124 the kingdom and other OPEC oil producers
vWiTsSW4vfc-00089-00031125-00031373 ceased releasing production data by
vWiTsSW4vfc-00090-00031374-00031591 field
vWiTsSW4vfc-00091-00031592-00031961 finally Saudi Arabia has not revised its
vWiTsSW4vfc-00092-00031962-00032321 reserve estimate since 1988 even though
vWiTsSW4vfc-00093-00032322-00032537 it has pumped somewhere between 5
vWiTsSW4vfc-00094-00032538-00032789 million and nine million barrels a day
vWiTsSW4vfc-00095-00032790-00033068 for the intervening two decades for a
vWiTsSW4vfc-00096-00033069-00033641 total of nearly 50 billion barrels topic
vWiTsSW4vfc-00097-00033642-00033957 new oil fields new oil fields will add
vWiTsSW4vfc-00098-00033958-00034451 up to 3.6 million barrels per day 570
vWiTsSW4vfc-00099-00034452-00034799 times 10 to the 3 cubic meters d2
vWiTsSW4vfc-00100-00034800-00035210 production capacity by 2011 the new
vWiTsSW4vfc-00101-00035211-00035594 fields are Hara karai coos Anaya manaphy
vWiTsSW4vfc-00102-00035595-00035915 neutral zone shared with Kuwait new iron
vWiTsSW4vfc-00103-00035916-00036629 and shea by 2 & 3
vWiTsSW4vfc-00104-00036630-00037135 topic production
vWiTsSW4vfc-00105-00037136-00037526 Saudi Arabia is the major oil producer
vWiTsSW4vfc-00106-00037527-00037772 in the world accounting for twelve point
vWiTsSW4vfc-00107-00037773-00037987 nine percent of the global production
vWiTsSW4vfc-00108-00037988-00038366 Saudi Arabia produces over 10 million
vWiTsSW4vfc-00109-00038367-00038666 barrels per day one point six times ten
vWiTsSW4vfc-00110-00038667-00039001 to the six cubic meters D of oil
vWiTsSW4vfc-00111-00039002-00039242 exporting eight point nine million
vWiTsSW4vfc-00112-00039243-00039590 barrels per day one point four one times
vWiTsSW4vfc-00113-00039591-00039986 ten to the six cubic meters D the
vWiTsSW4vfc-00114-00039987-00040262 government is investing over seventy 1
vWiTsSW4vfc-00115-00040263-00040496 billion dollars to increase oil
vWiTsSW4vfc-00116-00040497-00040790 production to near 12 million barrels
vWiTsSW4vfc-00117-00040791-00041201 per day 1.9 times 10 to the 6 cubic
vWiTsSW4vfc-00118-00041202-00041702 meters d by 2009 and up to 12.5 million
vWiTsSW4vfc-00119-00041703-00041960 barrels per day one point nine nine
vWiTsSW4vfc-00120-00041961-00042385 times 10 to the six cubic meters d by
vWiTsSW4vfc-00121-00042386-00042770 2015 this may be attributed to the
vWiTsSW4vfc-00122-00042771-00043271 report that 700,000 barrels 110 times 10
vWiTsSW4vfc-00123-00043272-00043571 to the 3 cubic meters of excess capacity
vWiTsSW4vfc-00124-00043572-00043883 are needed to compensate for a natural
vWiTsSW4vfc-00125-00043884-00044162 decline in availability the future of
vWiTsSW4vfc-00126-00044163-00044471 Saudi Arabian oil is complicated by the
vWiTsSW4vfc-00127-00044472-00044768 fact that the major Saudi oil fields are
vWiTsSW4vfc-00128-00044769-00045020 extremely old and have been producing
vWiTsSW4vfc-00129-00045021-00045425 oil for decades corrosion is becoming a
vWiTsSW4vfc-00130-00045426-00045674 large problem in addition to many other
vWiTsSW4vfc-00131-00045675-00046070 problems that come over time the result
vWiTsSW4vfc-00132-00046071-00046331 is that most of the easily produced oil
vWiTsSW4vfc-00133-00046332-00046595 has gone from these fields and tapping
vWiTsSW4vfc-00134-00046596-00046868 the rest of the oil is probably going to
vWiTsSW4vfc-00135-00046869-00047054 be much more difficult and more
vWiTsSW4vfc-00136-00047055-00047453 expensive such increased difficulty and
vWiTsSW4vfc-00137-00047454-00047756 expense may indicate that Saudi Arabian
vWiTsSW4vfc-00138-00047757-00048487 oil fields have already peaked
vWiTsSW4vfc-00139-00048488-00048997 topic shipping
vWiTsSW4vfc-00140-00048998-00049276 the majority of the oil is shipped via
vWiTsSW4vfc-00141-00049277-00049561 super tankers to refineries around the
vWiTsSW4vfc-00142-00049562-00049930 world three major ports are used for the
vWiTsSW4vfc-00143-00049931-00050227 shipping Rasta Noura as the world's
vWiTsSW4vfc-00144-00050228-00050527 largest offshore oil loading facility
vWiTsSW4vfc-00145-00050528-00050923 with six million barrels per day 950
vWiTsSW4vfc-00146-00050924-00051237 times 10 to the 3 cubic meters D
vWiTsSW4vfc-00147-00051238-00051646 capacity the Ross AL Jew I'm officially
vWiTsSW4vfc-00148-00051647-00051934 on the coast of the Persian Gulf loads
vWiTsSW4vfc-00149-00051935-00052435 nearly 75% of the exports the last of
vWiTsSW4vfc-00150-00052436-00052702 the three largest terminals as the Yanbu
vWiTsSW4vfc-00151-00052703-00053062 terminal located on the Red Sea the
vWiTsSW4vfc-00152-00053063-00053355 enormous sea shipping capacity is vital
vWiTsSW4vfc-00153-00053357-00053629 to Saudi Arabia given the absence of
vWiTsSW4vfc-00154-00053629-00054312 international pipelines
vWiTsSW4vfc-00155-00054313-00055018 topic export for many years Saudis
vWiTsSW4vfc-00156-00055019-00055276 ability to increase production of oil
vWiTsSW4vfc-00157-00055277-00055588 and stabilize price spikes led it to be
vWiTsSW4vfc-00158-00055589-00055840 compared to an international central
vWiTsSW4vfc-00159-00055841-00056641 bank and be called a central bank of oil
vWiTsSW4vfc-00160-00056641-00057176 topic consumption
vWiTsSW4vfc-00161-00057177-00057458 the kingdom's consumption of its own oil
vWiTsSW4vfc-00162-00057459-00057754 production has steadily increased and it
vWiTsSW4vfc-00163-00057755-00058019 now consumes about one-quarter of its
vWiTsSW4vfc-00164-00058020-00058277 oil production approximately three
vWiTsSW4vfc-00165-00058278-00058469 million barrels per day
vWiTsSW4vfc-00166-00058470-00058925 as of 2012 petrol in Saudi Arabia was
vWiTsSW4vfc-00167-00058926-00059060 sold at a price
vWiTsSW4vfc-00168-00059061-00059396 cheaper than bottled water approximately
vWiTsSW4vfc-00169-00059397-00059828 50 cents US per gallon according to Jim
vWiTsSW4vfc-00170-00059829-00060251 crane Saudi Arabia now consumes more oil
vWiTsSW4vfc-00171-00060252-00060604 than Germany an industrialized country
vWiTsSW4vfc-00172-00060605-00060845 with triple the population and an
vWiTsSW4vfc-00173-00060846-00061264 economy nearly five times as large
vWiTsSW4vfc-00174-00061265-00061559 according to a report by city groups
vWiTsSW4vfc-00175-00061560-00061913 analyst heidi rahman as a result of its
vWiTsSW4vfc-00176-00061914-00062258 subsidies we calculate lost oil and gas
vWiTsSW4vfc-00177-00062259-00062669 revenues to Saudi Arabia in 2011 to be
vWiTsSW4vfc-00178-00062670-00063079 over eighty billion dollars adding that
vWiTsSW4vfc-00179-00063080-00063335 at the domestic level we believe the
vWiTsSW4vfc-00180-00063336-00063602 only real way to rationalize energy
vWiTsSW4vfc-00181-00063603-00063857 consumption would be to reduce subsidy
vWiTsSW4vfc-00182-00063858-00064417 levels
vWiTsSW4vfc-00183-00064419-00064965 topic aramco
vWiTsSW4vfc-00184-00064966-00065334 until 1973 the government did not
vWiTsSW4vfc-00185-00065335-00065556 receive a share of the oil drilled
vWiTsSW4vfc-00186-00065557-00066036 within its boundaries in 1973 the Saudi
vWiTsSW4vfc-00187-00066037-00066336 government gained a 25 percent share of
vWiTsSW4vfc-00188-00066337-00066780 the interest from Aramco in 1980 the
vWiTsSW4vfc-00189-00066781-00067083 Saudi government purchased nearly 100%
vWiTsSW4vfc-00190-00067084-00067422 of the Aramco oil business giving Saudi
vWiTsSW4vfc-00191-00067423-00067722 officials complete control over prices
vWiTsSW4vfc-00192-00067723-00068175 and production in 1988 the oil company
vWiTsSW4vfc-00193-00068176-00068535 was renamed Saudi Aramco the company is
vWiTsSW4vfc-00194-00068536-00068778 controlled by the government but also
vWiTsSW4vfc-00195-00068779-00069180 has a Board of Advisors and a CEO the
vWiTsSW4vfc-00196-00069181-00069453 current CEO and president of Saudi
vWiTsSW4vfc-00197-00069454-00070250 Aramco as amin h al Massar
vWiTsSW4vfc-00198-00070251-00070859 topic future perspectives
vWiTsSW4vfc-00199-00070860-00071189 the future prospects of energy in Saudi
vWiTsSW4vfc-00200-00071190-00071492 Arabia have been studied extensively by
vWiTsSW4vfc-00201-00071493-00071780 the King Abdullah Petroleum Studies and
vWiTsSW4vfc-00202-00071781-00072275 research center ka P SARC furthermore
vWiTsSW4vfc-00203-00072276-00072547 Saudi officials are not concerned about
vWiTsSW4vfc-00204-00072548-00072830 alternative energy sources hurting the
vWiTsSW4vfc-00205-00072831-00073181 market for its exports in a recent
vWiTsSW4vfc-00206-00073182-00073370 interview with CBS
vWiTsSW4vfc-00207-00073371-00073655 they asked Saudi Arabia's oil Minister
vWiTsSW4vfc-00208-00073656-00073936 the following question let me be blunt
vWiTsSW4vfc-00209-00073937-00074288 okay and ask you to be candid
vWiTsSW4vfc-00210-00074289-00074555 is it Aramco's hope to prevent a switch
vWiTsSW4vfc-00211-00074556-00074999 away from oil somebody said the country
vWiTsSW4vfc-00212-00075000-00075305 is the oil business you absolutely need
vWiTsSW4vfc-00213-00075306-00075598 to do this for your own survival
vWiTsSW4vfc-00214-00075599-00076003 the minister responded by stating that
vWiTsSW4vfc-00215-00076004-00076388 yeah we admit a fact that yes we depend
vWiTsSW4vfc-00216-00076389-00076751 on the oil industry we wanted to help us
vWiTsSW4vfc-00217-00076752-00077030 you know to develop our economy and
vWiTsSW4vfc-00218-00077031-00077402 develop the economy of the world so what
vWiTsSW4vfc-00219-00077403-00077600 is good for the well-being of Saudi
vWiTsSW4vfc-00220-00077601-00077828 Arabia should be good for the well-being
vWiTsSW4vfc-00221-00077829-00078187 of the world too we have to be realistic
vWiTsSW4vfc-00222-00078188-00078574 we don't have the alternatives today
vWiTsSW4vfc-00223-00078575-00078956 Saudi oil policy is shaped by multiple
vWiTsSW4vfc-00224-00078957-00079165 factors and as these factors change
vWiTsSW4vfc-00225-00079166-00079451 and/or as new information becomes
vWiTsSW4vfc-00226-00079452-00079805 available Saudi Arabia's oil policy will
vWiTsSW4vfc-00227-00079806-00080444 also change
vWiTsSW4vfc-00228-00080445-00081270 topic natural-gas Saudi Arabia has the
vWiTsSW4vfc-00229-00081271-00081513 world's fourth largest reserves of
vWiTsSW4vfc-00230-00081514-00081903 natural gas of 240 trillion cubic feet
vWiTsSW4vfc-00231-00081904-00082265 six point eight trillion cubic meters
vWiTsSW4vfc-00232-00082266-00082581 one third of this reserve is found in
vWiTsSW4vfc-00233-00082582-00082668 the Gower
vWiTsSW4vfc-00234-00082669-00082962 before the master gas system the oil
vWiTsSW4vfc-00235-00082963-00083247 company flared burned the gas as it came
vWiTsSW4vfc-00236-00083248-00083557 from the oil well until recently
vWiTsSW4vfc-00237-00083558-00083850 production of natural gas was tightly
vWiTsSW4vfc-00238-00083851-00084123 controlled as it is so closely linked to
vWiTsSW4vfc-00239-00084124-00084432 oil production the World Trade
vWiTsSW4vfc-00240-00084433-00084714 Organization criticized the government
vWiTsSW4vfc-00241-00084715-00084966 and Aramco for heavily subsidizing
vWiTsSW4vfc-00242-00084967-00085332 natural gas according to the Energy
vWiTsSW4vfc-00243-00085333-00085620 Information Administration the price was
vWiTsSW4vfc-00244-00085621-00086568 75 cents mm BTU American dollars
vWiTsSW4vfc-00245-00086569-00087338 topic electricity Saudi Arabia is the
vWiTsSW4vfc-00246-00087339-00087667 fastest-growing electricity consumer in
vWiTsSW4vfc-00247-00087668-00087900 the Middle East particularly of
vWiTsSW4vfc-00248-00087901-00088360 transportation fuels in 2005 Saudi
vWiTsSW4vfc-00249-00088361-00088678 Arabia was the world's 15th largest
vWiTsSW4vfc-00250-00088679-00089007 consumer of primary energy of which over
vWiTsSW4vfc-00251-00089008-00089455 60% was petroleum based the remainder
vWiTsSW4vfc-00252-00089456-00089838 was made up of natural gas two
vWiTsSW4vfc-00253-00089839-00090121 ministries share responsibility for the
vWiTsSW4vfc-00254-00090122-00090409 energy sector the Ministry of oil and
vWiTsSW4vfc-00255-00090410-00090631 the Ministry of water and electricity
vWiTsSW4vfc-00256-00090632-00091038 the Ministry of water was created in
vWiTsSW4vfc-00257-00091039-00091363 2001 by merging water related sub
vWiTsSW4vfc-00258-00091364-00091788 departments its stated purpose us to
vWiTsSW4vfc-00259-00091789-00092038 prepare a comprehensive plan to
vWiTsSW4vfc-00260-00092039-00092365 establish water and sewage networks all
vWiTsSW4vfc-00261-00092366-00092719 over the kingdom it will also develop
vWiTsSW4vfc-00262-00092720-00093063 the country's water policies and propose
vWiTsSW4vfc-00263-00093064-00093540 new regulations to preserve water in
vWiTsSW4vfc-00264-00093541-00094327 2003 this department was expanded
vWiTsSW4vfc-00265-00094328-00095015 topic electricity consumption
vWiTsSW4vfc-00266-00095016-00095297 electricity consumption in Saudi Arabia
vWiTsSW4vfc-00267-00095298-00095657 increased sharply during the 1990 to
vWiTsSW4vfc-00268-00095658-00095922 2010 period due to rapid economic
vWiTsSW4vfc-00269-00095923-00096413 development peak loads reached nearly 24
vWiTsSW4vfc-00270-00096414-00096996 gigawatts in 2001 25 times their 1975
vWiTsSW4vfc-00271-00096997-00097268 level and are expected to approach 60
vWiTsSW4vfc-00272-00097269-00097755 gigawatts by 2023 the investment needed
vWiTsSW4vfc-00273-00097756-00097994 to meet this demand may exceed 90
vWiTsSW4vfc-00274-00097995-00098393 billion dollars consequently there is an
vWiTsSW4vfc-00275-00098394-00098576 urgent need to develop energy
vWiTsSW4vfc-00276-00098577-00098894 conservation policies for sustainable
vWiTsSW4vfc-00277-00098895-00099374 development electricity generation is 40
vWiTsSW4vfc-00278-00099375-00099731 percent from oil 52 percent from natural
vWiTsSW4vfc-00279-00099732-00100146 gas and 8 percent from steam generation
vWiTsSW4vfc-00280-00100147-00100553 capacity is approximately 55 gigawatts a
vWiTsSW4vfc-00281-00100554-00100880 looming energy shortage requires Saudi
vWiTsSW4vfc-00282-00100881-00101298 Arabia to increase its capacity capacity
vWiTsSW4vfc-00283-00101299-00101576 is planned to be increased to 120
vWiTsSW4vfc-00284-00101577-00101949 gigawatts by 2032 the government has
vWiTsSW4vfc-00285-00101950-00102212 approved the construction of a 300
vWiTsSW4vfc-00286-00102213-00102477 million dollars facility to turn waste
vWiTsSW4vfc-00287-00102478-00102883 into energy the facility will process
vWiTsSW4vfc-00288-00102884-00103296 180 tons of waste per day producing six
vWiTsSW4vfc-00289-00103297-00103638 megawatts of electricity and 250
vWiTsSW4vfc-00290-00103639-00104081 thousand US gallons 950 cubic meters of
vWiTsSW4vfc-00291-00104082-00104714 distilled water
vWiTsSW4vfc-00292-00104715-00105271 topic conservation
vWiTsSW4vfc-00293-00105272-00105690 towards the end of 1998 the electricity
vWiTsSW4vfc-00294-00105691-00105876 sector embarked upon a major
vWiTsSW4vfc-00295-00105877-00106249 restructuring program one of its aims
vWiTsSW4vfc-00296-00106250-00106521 was to achieve sustainable performance
vWiTsSW4vfc-00297-00106522-00106773 although progress has been made
vWiTsSW4vfc-00298-00106774-00107098 remaining challenges include high demand
vWiTsSW4vfc-00299-00107099-00107422 growth load generation capacity reserve
vWiTsSW4vfc-00300-00107423-00107719 margins inefficient energy use
vWiTsSW4vfc-00301-00107720-00107979 absence of time of use rate adjustments
vWiTsSW4vfc-00302-00107980-00108204 and the need for large capital
vWiTsSW4vfc-00303-00108205-00108615 investments to fund expansion current
vWiTsSW4vfc-00304-00108616-00108922 sustainable policies particularly those
vWiTsSW4vfc-00305-00108923-00109227 encouraging energy conservation led to
vWiTsSW4vfc-00306-00109228-00109590 peak load savings of more than 871
vWiTsSW4vfc-00307-00109591-00109977 megawatts in 2001 mainly as a result of
vWiTsSW4vfc-00308-00109978-00110208 collaboration between the Ministry of
vWiTsSW4vfc-00309-00110209-00110457 water and electricity and the Saudi
vWiTsSW4vfc-00310-00110458-00110859 electricity company policies and
vWiTsSW4vfc-00311-00110860-00111124 programs are being developed for public
vWiTsSW4vfc-00312-00111125-00111378 awareness energy regulation and
vWiTsSW4vfc-00313-00111379-00111670 legislation and energy information and
vWiTsSW4vfc-00314-00111671-00112035 programming if energy conservation is
vWiTsSW4vfc-00315-00112036-00112377 successful demand can be reduced by 5 to
vWiTsSW4vfc-00316-00112378-00112798 10 percent this is equivalent to 3 to 6
vWiTsSW4vfc-00317-00112799-00113088 gigawatts of additional capacity which
vWiTsSW4vfc-00318-00113089-00113364 represents a possible one dollar and
vWiTsSW4vfc-00319-00113365-00113797 fifty cents - 3.0 billion saving over 20
vWiTsSW4vfc-00320-00113798-00114201 years typically investment in energy
vWiTsSW4vfc-00321-00114202-00114532 efficiency as 1% of utility sales
vWiTsSW4vfc-00322-00114533-00114789 revenues which for a country like Saudi
vWiTsSW4vfc-00323-00114790-00115191 Arabia could be $15 - 60 million
vWiTsSW4vfc-00324-00115192-00115533 annually if only savings on air
vWiTsSW4vfc-00325-00115534-00115788 conditioning are considered the return
vWiTsSW4vfc-00326-00115789-00116119 on investment is equivalent to 400 to
vWiTsSW4vfc-00327-00116120-00116504 500 megawatts of generating capacity a
vWiTsSW4vfc-00328-00116505-00117532 saving of up to 0.25 billion dollars P a
vWiTsSW4vfc-00329-00117533-00118157 topic bureaucratic history
vWiTsSW4vfc-00330-00118158-00118447 the development of electricity in the
vWiTsSW4vfc-00331-00118448-00118721 Kingdom of Saudi Arabia can be divided
vWiTsSW4vfc-00332-00118722-00119187 into two stages phase 1 initially
vWiTsSW4vfc-00333-00119188-00119495 electricity generation was left to small
vWiTsSW4vfc-00334-00119496-00119870 local companies such companies sold
vWiTsSW4vfc-00335-00119871-00120127 power at varying rates according to
vWiTsSW4vfc-00336-00120128-00120826 local costs in 1961 1381 the department
vWiTsSW4vfc-00337-00120827-00121102 of electricity Affairs was established
vWiTsSW4vfc-00338-00121103-00121333 within the Ministry of Commerce with a
vWiTsSW4vfc-00339-00121334-00121579 mandate to regulate the electricity
vWiTsSW4vfc-00340-00121580-00121825 generation sector and to issue permits
vWiTsSW4vfc-00341-00121826-00122113 and licenses to electricity companies
vWiTsSW4vfc-00342-00122114-00122572 and to encourage national investment in
vWiTsSW4vfc-00343-00122573-00122974 1972 1392 ah the department of
vWiTsSW4vfc-00344-00122975-00123268 electricity services was established
vWiTsSW4vfc-00345-00123269-00123583 this department was separated from the
vWiTsSW4vfc-00346-00123584-00123833 Ministry of Commerce and was given the
vWiTsSW4vfc-00347-00123833-00124102 additional responsibility of planning
vWiTsSW4vfc-00348-00124103-00124358 electrical services for the kingdom as a
vWiTsSW4vfc-00349-00124358-00124999 whole in 1974 1394 on the Ministry of
vWiTsSW4vfc-00350-00125000-00125260 Commerce was divided into the Commerce
vWiTsSW4vfc-00351-00125261-00125527 agency in the industry and electricity
vWiTsSW4vfc-00352-00125528-00125969 agency in that same year the electricity
vWiTsSW4vfc-00353-00125970-00126208 tariffs was set for all companies at a
vWiTsSW4vfc-00354-00126209-00126570 level below their actual costs
vWiTsSW4vfc-00355-00126571-00127095 in 1975 1395oo the government adopted
vWiTsSW4vfc-00356-00127096-00127360 ambitious plans for economic development
vWiTsSW4vfc-00357-00127361-00127668 requiring investment in industry and
vWiTsSW4vfc-00358-00127669-00128027 electrification the Ministry of Industry
vWiTsSW4vfc-00359-00128028-00128295 and electricity was formed with an
vWiTsSW4vfc-00360-00128296-00128552 industrial affairs agency and an
vWiTsSW4vfc-00361-00128553-00128901 electricity Affairs agency the
vWiTsSW4vfc-00362-00128902-00129231 electricity Affairs agency expanded the
vWiTsSW4vfc-00363-00129232-00129495 planning coordination and regulatory
vWiTsSW4vfc-00364-00129496-00129851 roles for providing electrical services
vWiTsSW4vfc-00365-00129852-00130166 the electricity corporation was
vWiTsSW4vfc-00366-00130167-00130647 established in 1976 1396 saw to
vWiTsSW4vfc-00367-00130648-00130872 coordinate the electricity plans
vWiTsSW4vfc-00368-00130873-00131118 contained in the kingdom's development
vWiTsSW4vfc-00369-00131119-00131763 plan from 1976 to 1981 one three nine
vWiTsSW4vfc-00370-00131764-00132138 six one four oh one ah all community
vWiTsSW4vfc-00371-00132139-00132432 electricity generation was gradually
vWiTsSW4vfc-00372-00132433-00132715 subsumed under the four regional Saudi
vWiTsSW4vfc-00373-00132716-00133001 consolidated electricity companies as
vWiTsSW4vfc-00374-00133002-00133391 CEC OS located in the central eastern
vWiTsSW4vfc-00375-00133392-00133776 southern and western regions with the
vWiTsSW4vfc-00376-00133777-00134063 formulation of a coherent development
vWiTsSW4vfc-00377-00134064-00134397 plan and the establishment of the SCE CE
vWiTsSW4vfc-00378-00134398-00134631 OS the government was able to bring
vWiTsSW4vfc-00379-00134632-00134925 electricity to the towns villages and
vWiTsSW4vfc-00380-00134926-00135258 settlements throughout the kingdom the
vWiTsSW4vfc-00381-00135259-00135527 number of electricity customers grew
vWiTsSW4vfc-00382-00135528-00135821 from two hundred sixteen thousand in
vWiTsSW4vfc-00383-00135822-00136154 1970 1390 odd to three million
vWiTsSW4vfc-00384-00136155-00136538 thirty-five thousand in 1996 and four
vWiTsSW4vfc-00385-00136539-00137241 million 950 5906 in 2006
vWiTsSW4vfc-00386-00137242-00137654 in May 2003 electricity was made the
vWiTsSW4vfc-00387-00137655-00137892 responsibility of the Ministry of Water
vWiTsSW4vfc-00388-00137893-00138534 and electricity
vWiTsSW4vfc-00389-00138535-00138954 topic Saudi consolidated electricity
vWiTsSW4vfc-00390-00138955-00139577 companies as CEC owes
vWiTsSW4vfc-00391-00139578-00140057 the first SC e Co SC e Co East was
vWiTsSW4vfc-00392-00140058-00140870 created in 1976 1396 97 saw this was
vWiTsSW4vfc-00393-00140871-00141491 followed in 1979 $13.99 1400 ah by SC e
vWiTsSW4vfc-00394-00141492-00141926 Co south electricity for the Southwest
vWiTsSW4vfc-00395-00141927-00142208 is provided by another consolidated
vWiTsSW4vfc-00396-00142209-00142421 company and the central region has
vWiTsSW4vfc-00397-00142422-00142801 served by SCE Co central
vWiTsSW4vfc-00398-00142802-00143188 the general electricity corporation gec
vWiTsSW4vfc-00399-00143189-00143473 had overall responsibility for the
vWiTsSW4vfc-00400-00143474-00143719 kingdom's electricity system and had
vWiTsSW4vfc-00401-00143720-00144010 direct responsibility for the provision
vWiTsSW4vfc-00402-00144011-00144289 of electrical supplies to rural areas
vWiTsSW4vfc-00403-00144290-00144544 not then covered by the consolidated
vWiTsSW4vfc-00404-00144545-00144940 companies the gec represented the
vWiTsSW4vfc-00405-00144941-00145177 government equity holdings in all the
vWiTsSW4vfc-00406-00145178-00145429 independent electricity generating
vWiTsSW4vfc-00407-00145430-00145678 companies and was a source of finance
vWiTsSW4vfc-00408-00145679-00145960 for those companies capital requirements
vWiTsSW4vfc-00409-00145961-00146439 in 1998 the government announced the
vWiTsSW4vfc-00410-00146440-00146698 reorganisation of the electricity sector
vWiTsSW4vfc-00411-00146699-00146998 by establishing a stock market company
vWiTsSW4vfc-00412-00146999-00147271 named the Saudi Electric Company through
vWiTsSW4vfc-00413-00147272-00147457 the merger of all the electricity
vWiTsSW4vfc-00414-00147458-00148213 companies operating in the kingdom
vWiTsSW4vfc-00415-00148214-00148795 topic solar power
vWiTsSW4vfc-00416-00148796-00149173 during the 2012 United Nations Climate
vWiTsSW4vfc-00417-00149174-00149421 Change Conference in Qatar Saudi Arabia
vWiTsSW4vfc-00418-00149422-00149739 announced its target to receive third of
vWiTsSW4vfc-00419-00149740-00150003 its electricity demand from solar power
vWiTsSW4vfc-00420-00150004-00150370 with 41 gigawatts of solar capacity by
vWiTsSW4vfc-00421-00150371-00150769 2030 to same time was announced
vWiTsSW4vfc-00422-00150770-00151123 investment in 17 new nuclear reactors in
vWiTsSW4vfc-00423-00151124-00151789 next 20 years
vWiTsSW4vfc-00424-00151790-00152372 topic nuclear power
vWiTsSW4vfc-00425-00152373-00152756 in 2010 king abdullah city for atomic
vWiTsSW4vfc-00426-00152757-00153158 and renewable energy was established the
vWiTsSW4vfc-00427-00153159-00153446 Saudi government plans a 100 billion
vWiTsSW4vfc-00428-00153447-00153749 dollars program of nuclear power with
vWiTsSW4vfc-00429-00153750-00154104 the goal of generating 110 gigawatts by
vWiTsSW4vfc-00430-00154105-00154504 2032 using at least 12 nuclear power
vWiTsSW4vfc-00431-00154505-00154706 plants which are intended to begin
vWiTsSW4vfc-00432-00154707-00155036 coming into operation in 2019
vWiTsSW4vfc-00433-00155037-00155333 they have been negotiating with France
vWiTsSW4vfc-00434-00155334-00155776 China Japan Korea Russia and Argentina
vWiTsSW4vfc-00435-00155777-00156608 over access to nuclear technology
vWiTsSW4vfc-00436-00156609-00157232 topic businesspersons
vWiTsSW4vfc-00437-00157233-00157529 Forbes ranked Muhammad Ali moody as
vWiTsSW4vfc-00438-00157530-00157844 richest Saudi Arabian in energy business
vWiTsSW4vfc-00439-00157845-00158516 in 2013
vWiTsSW4vfc-00440-00158517-00159231 topic carbon dioxide emissions
vWiTsSW4vfc-00441-00159232-00159609 Saudi Arabia was the 15th top carbon
vWiTsSW4vfc-00442-00159610-00159858 dioxide emitter per capita in the world
vWiTsSW4vfc-00443-00159859-00160275 in 2009 to eighteen point five six tons
vWiTsSW4vfc-00444-00160276-00160907 per capita
vWiTsSW4vfc-00445-00160908-00161463 topic see also
vWiTsSW4vfc-00446-00161464-00161925 list of power stations in Saudi Arabia
vWiTsSW4vfc-00447-00161926-00162399 Saudi Arabia energy law Saudi
vWiTsSW4vfc-00448-00162400-00162879 Association for energy economics economy
vWiTsSW4vfc-00449-00162880-00163233 of Saudi Arabia peer-reviewed
vWiTsSW4vfc-00450-00163234-00163651 publications using the KA PSA RC energy
vWiTsSW4vfc-00451-00163652-00163897 model
vavXVpmGqbA-00000-00000000-00000356 we are live from the corn team and we
vavXVpmGqbA-00001-00000357-00000638 are here on this this uh Saturday
vavXVpmGqbA-00002-00000639-00000784 morning I was just about to say gloomy
vavXVpmGqbA-00003-00000785-00000947 but you know what I love this kind of
vavXVpmGqbA-00004-00000948-00001406 this weather III feel like I really
vavXVpmGqbA-00005-00001407-00001630 bought into Oregon when I moved here and
vavXVpmGqbA-00006-00001632-00002000 uh I just I just love the rain and the
vavXVpmGqbA-00007-00002001-00002335 overcast this so I'm gonna I'm gonna
vavXVpmGqbA-00008-00002336-00002789 revel in this today but guys as far as
vavXVpmGqbA-00009-00002790-00003001 the workout is concerned we're going to
vavXVpmGqbA-00010-00003002-00003356 need some form of weighted object so you
vavXVpmGqbA-00011-00003357-00003590 can either use a book or you can use a
vavXVpmGqbA-00012-00003590-00003904 pair of dumbbells a kettlebell whatever
vavXVpmGqbA-00013-00003905-00004085 you have that has a little bit of weight
vavXVpmGqbA-00014-00004086-00004386 to it also if you want to pull out your
vavXVpmGqbA-00015-00004387-00004583 resistance bands you can also do it with
vavXVpmGqbA-00016-00004584-00004802 your resistance band and then we'll need
vavXVpmGqbA-00017-00004803-00005002 the mat for the warm up we're going to
vavXVpmGqbA-00018-00005003-00005222 be doing it to bodice today so we're
vavXVpmGqbA-00019-00005223-00005540 gonna have a lot of fun with those let's
vavXVpmGqbA-00020-00005541-00005702 see as far as the theme for the month is
vavXVpmGqbA-00021-00005703-00005836 concerned we have been talking about
vavXVpmGqbA-00022-00005837-00006245 everyday heroes that show up and do
vavXVpmGqbA-00023-00006246-00006626 these amazing heroic acts and I think
vavXVpmGqbA-00024-00006627-00006842 that we need to remember that everyday
vavXVpmGqbA-00025-00006843-00007073 heroes aren't just people who save
vavXVpmGqbA-00026-00007073-00007306 babies off of train tracks and they're
vavXVpmGqbA-00027-00007308-00007544 not just the people that you know see a
vavXVpmGqbA-00028-00007545-00007717 kidnapping happen underway and then
vavXVpmGqbA-00029-00007718-00008042 assist the police in in avoiding that
vavXVpmGqbA-00030-00008043-00008435 catastrophe it's also us on a on a daily
vavXVpmGqbA-00031-00008436-00008796 basis and what I mean by that is
vavXVpmGqbA-00032-00008797-00009149 everyday heroes are people who decide to
vavXVpmGqbA-00033-00009150-00009599 connect with other people as seen with
vavXVpmGqbA-00034-00009600-00009803 the kidnappers you know these these
vavXVpmGqbA-00035-00009804-00010205 young kids decided to witness an act
vavXVpmGqbA-00036-00010206-00010348 that was happening and then decided to
vavXVpmGqbA-00037-00010349-00011045 move on it and mmin when all this
vavXVpmGqbA-00038-00011046-00011317 started I remember Kyla telling the
vavXVpmGqbA-00039-00011318-00011449 story about when she was going to Joann
vavXVpmGqbA-00040-00011450-00011687 Fabric to buy a bunch of fabric for
vavXVpmGqbA-00041-00011688-00011971 making masks for health care workers and
vavXVpmGqbA-00042-00011972-00012185 she was standing in line and she was
vavXVpmGqbA-00043-00012186-00012442 witnessing a lot of people getting upset
vavXVpmGqbA-00044-00012443-00012755 with the clerk's because there was not
vavXVpmGqbA-00045-00012756-00013052 enough materials not enough elastic to
vavXVpmGqbA-00046-00013053-00013172 make these masks
vavXVpmGqbA-00047-00013174-00013371 and they were taking out their their
vavXVpmGqbA-00048-00013372-00013644 anxiety on these on these poor clerks
vavXVpmGqbA-00049-00013644-00013857 and Kyla went up and she was just like
vavXVpmGqbA-00050-00013858-00014046 you know I really appreciate the fact
vavXVpmGqbA-00051-00014047-00014199 that you guys are here and you're you're
vavXVpmGqbA-00052-00014200-00014634 providing this as a retail opportunity
vavXVpmGqbA-00053-00014635-00014943 for us to make these masks you know for
vavXVpmGqbA-00054-00014944-00015113 for people who actually need them and
vavXVpmGqbA-00055-00015115-00015354 you know I'm sorry if my fellow human
vavXVpmGqbA-00056-00015355-00015531 beings aren't you know don't realize
vavXVpmGqbA-00057-00015532-00015794 that and I she witnessed what happened
vavXVpmGqbA-00058-00015796-00016091 and she talked to the clerk you know as
vavXVpmGqbA-00059-00016093-00016380 a human being and that just that moment
vavXVpmGqbA-00060-00016381-00016617 of connection may have made that person
vavXVpmGqbA-00061-00016618-00016863 be okay with their day and go you know
vavXVpmGqbA-00062-00016864-00017076 maybe this is worth it that I'm putting
vavXVpmGqbA-00063-00017077-00017394 my health at risk you know being here in
vavXVpmGqbA-00064-00017395-00017639 this store right now all day long and
vavXVpmGqbA-00065-00017640-00017883 it's just those those just this little
vavXVpmGqbA-00066-00017884-00018102 brief little moments that I think that
vavXVpmGqbA-00067-00018103-00018303 make people an everyday hero when you
vavXVpmGqbA-00068-00018304-00018585 when you actually decide to connect you
vavXVpmGqbA-00069-00018586-00018855 know and maybe maybe it's the you know
vavXVpmGqbA-00070-00018856-00019050 your mail person you know and just
vavXVpmGqbA-00071-00019051-00019230 thanking them for what they're doing or
vavXVpmGqbA-00072-00019231-00019449 maybe you have a friend who's in health
vavXVpmGqbA-00073-00019450-00019659 care and they've been working all these
vavXVpmGqbA-00074-00019660-00019812 crazy shifts and you don't want to
vavXVpmGqbA-00075-00019813-00019968 bother them but maybe just send them a
vavXVpmGqbA-00076-00019969-00020205 text saying thank you thank you for for
vavXVpmGqbA-00077-00020206-00020402 what you're doing right now you know and
vavXVpmGqbA-00078-00020403-00020688 and you just never know what kind of
vavXVpmGqbA-00079-00020689-00020892 impact that you're gonna have when you
vavXVpmGqbA-00080-00020893-00021246 decide to connect and and that's what
vavXVpmGqbA-00081-00021247-00021453 that's what makes you and I mean a hero
vavXVpmGqbA-00082-00021454-00021735 all right well we're gonna get into our
vavXVpmGqbA-00083-00021736-00022017 warm-up and I hope you have water and
vavXVpmGqbA-00084-00022018-00022251 all right guys so what we're gonna start
vavXVpmGqbA-00085-00022252-00022590 with is our half kneeling shoulder
vavXVpmGqbA-00086-00022591-00022950 circles so I'm gonna have that back foot
vavXVpmGqbA-00087-00022951-00023157 pushed into the ground I'm gonna bring
vavXVpmGqbA-00088-00023158-00023346 my pelvis slightly forward so I'm gonna
vavXVpmGqbA-00089-00023347-00023550 have just a little bit of ankle flexion
vavXVpmGqbA-00090-00023551-00023850 on this front foot really squeeze those
vavXVpmGqbA-00091-00023851-00024030 glutes guys now I'm gonna keep this
vavXVpmGqbA-00092-00024031-00024495 ribcage down as I reach forward my palm
vavXVpmGqbA-00093-00024496-00024788 is facing that back wall and now my
vavXVpmGqbA-00094-00024789-00025092 shoulder is gonna start to rotate my
vavXVpmGqbA-00095-00025093-00025380 hand is gonna face you and now as I
vavXVpmGqbA-00096-00025381-00025758 rotate that arm around my palm is going
vavXVpmGqbA-00097-00025758-00026061 to face that back wall as I rotate that
vavXVpmGqbA-00098-00026062-00026319 shoulder even more my palm is now facing
vavXVpmGqbA-00099-00026320-00026401 up at the
vavXVpmGqbA-00100-00026402-00026701 sealing and I'm reaching out of that arm
vavXVpmGqbA-00101-00026702-00026933 but I'm keeping my ribcage down
vavXVpmGqbA-00102-00026934-00027486 resetting palm up facing that back wall
vavXVpmGqbA-00103-00027487-00027751 with that hand as my hand and shoulder
vavXVpmGqbA-00104-00027752-00028036 rotates I love it when josh says like a
vavXVpmGqbA-00105-00028037-00028499 rotisserie chicken what okay
vavXVpmGqbA-00106-00028500-00028792 but is it just cracks me up every single
vavXVpmGqbA-00107-00028793-00029083 time so we're taking it slow getting
vavXVpmGqbA-00108-00029083-00029470 that shoulder to really warm up nice I'm
vavXVpmGqbA-00109-00029470-00029635 gonna switch it out to our other leg
vavXVpmGqbA-00110-00029636-00029880 again pushing that back foot into the
vavXVpmGqbA-00111-00029881-00030187 ground pushing my pelvis forward and I'm
vavXVpmGqbA-00112-00030188-00030445 reaching towards you keeping that
vavXVpmGqbA-00113-00030445-00030687 ribcage down I'm really really reaching
vavXVpmGqbA-00114-00030688-00031123 and now I'm rotating that hand and my
vavXVpmGqbA-00115-00031124-00031558 shoulder as one solid unit oh yeah that
vavXVpmGqbA-00116-00031558-00031896 shoulders a little bit more rough facing
vavXVpmGqbA-00117-00031897-00032121 the back wall facing the ceiling
vavXVpmGqbA-00118-00032122-00032807 with that hand coming back down
vavXVpmGqbA-00119-00032808-00033068 taking it slow guys I want you to really
vavXVpmGqbA-00120-00033069-00033308 breathe into this I want you to reach
vavXVpmGqbA-00121-00033309-00033508 with that hand but keep that ribcage
vavXVpmGqbA-00122-00033509-00034418 down bringing it forward whoo yeah all
vavXVpmGqbA-00123-00034419-00034673 right now guys let's go into our
vavXVpmGqbA-00124-00034674-00034927 quadrupeds ition and we're gonna do our
vavXVpmGqbA-00125-00034928-00035146 shoulder circles so what I'm gonna do is
vavXVpmGqbA-00126-00035147-00035354 I'm gonna bring my shoulders up to my
vavXVpmGqbA-00127-00035355-00035783 ears I'm gonna pull them forward I'm
vavXVpmGqbA-00128-00035784-00035986 gonna pull up out of my shoulders and
vavXVpmGqbA-00129-00035987-00036110 then I'm going to bring them down back
vavXVpmGqbA-00130-00036111-00036326 to my back pocket so I'm doing these
vavXVpmGqbA-00131-00036327-00036602 nice big shoulder circles in this
vavXVpmGqbA-00132-00036603-00037524 direction let's go five forward
vavXVpmGqbA-00133-00037525-00038401 and then I'm going to go five backward
vavXVpmGqbA-00134-00038402-00038706 [Music]
vavXVpmGqbA-00135-00038707-00039304 four and five all right guys let's go
vavXVpmGqbA-00136-00039305-00039571 ahead and stand up I want to do my eye
vavXVpmGqbA-00137-00039572-00040054 why W's and T's so for my eye my feet
vavXVpmGqbA-00138-00040055-00040288 are about shoulder width apart I'm gonna
vavXVpmGqbA-00139-00040289-00040540 hinge over and then I'm gonna raise my
vavXVpmGqbA-00140-00040541-00040852 arms up next to my butt my biceps next
vavXVpmGqbA-00141-00040853-00041149 to my ears and then back down so I'm
vavXVpmGqbA-00142-00041150-00041346 really pulling my butt to that back wall
vavXVpmGqbA-00143-00041347-00041557 bringing those arms up I'm gonna pause
vavXVpmGqbA-00144-00041558-00041857 at the top and back down so let's do
vavXVpmGqbA-00145-00041858-00042609 five of these so this is 3 this is 4 and
vavXVpmGqbA-00146-00042610-00043021 5 yeah getting that nice pause at the
vavXVpmGqbA-00147-00043022-00043282 top then we're gonna go into our wise so
vavXVpmGqbA-00148-00043283-00043495 I'm just a slightly out more at a 45
vavXVpmGqbA-00149-00043496-00043708 degree angle with my hands so I'm
vavXVpmGqbA-00150-00043709-00043954 touching my hands at the bottom coming
vavXVpmGqbA-00151-00043955-00044326 out and back in again getting those
vavXVpmGqbA-00152-00044327-00044575 biceps next to those ears and pausing at
vavXVpmGqbA-00153-00044576-00045165 the top 3
vavXVpmGqbA-00154-00045166-00045442 for
vavXVpmGqbA-00155-00045443-00045889 and five all right now we're gonna go
vavXVpmGqbA-00156-00045890-00046099 into our double use so again coming into
vavXVpmGqbA-00157-00046100-00046348 that hinge position my elbows and hands
vavXVpmGqbA-00158-00046349-00046639 are touching and now I'm going to come
vavXVpmGqbA-00159-00046640-00046939 out to the side so my hands are in line
vavXVpmGqbA-00160-00046940-00047356 with my shoulders elbows up opening and
vavXVpmGqbA-00161-00047357-00048339 closing this book the book of W four and
vavXVpmGqbA-00162-00048340-00048511 five
vavXVpmGqbA-00163-00048512-00048874 oh right now I'm gonna go into my T's so
vavXVpmGqbA-00164-00048875-00049111 directly out from up from my shoulders
vavXVpmGqbA-00165-00049112-00049462 so hinge position coming out holding it
vavXVpmGqbA-00166-00049463-00049792 and back down coming out holding it and
vavXVpmGqbA-00167-00049793-00049864 back down
vavXVpmGqbA-00168-00049865-00050125 so my arms should be coming straight off
vavXVpmGqbA-00169-00050126-00050254 of my shoulders it's not coming back
vavXVpmGqbA-00170-00050255-00050596 it's not coming forward all right just
vavXVpmGqbA-00171-00050597-00050833 working on all these different ranges of
vavXVpmGqbA-00172-00050834-00051241 motion in our shoulders getting them all
vavXVpmGqbA-00173-00051241-00051567 nice and warmed up then we're also
vavXVpmGqbA-00174-00051569-00051717 getting this hinge position nice and
vavXVpmGqbA-00175-00051719-00051859 warmed up as we're holding this
vavXVpmGqbA-00176-00051860-00052582 isometrically yeah and five nice now
vavXVpmGqbA-00177-00052583-00052759 guys we're gonna go into our downward
vavXVpmGqbA-00178-00052760-00053038 and upward dog so for this I want to
vavXVpmGqbA-00179-00053039-00053430 come into this a-frame position and I am
vavXVpmGqbA-00180-00053432-00053865 going to turn this way I'm gonna have my
vavXVpmGqbA-00181-00053866-00054204 biceps next to my ears my butt is up in
vavXVpmGqbA-00182-00054205-00054358 the air I'm pushing back on those
vavXVpmGqbA-00183-00054359-00054567 shoulders and I'm gonna pedal out my
vavXVpmGqbA-00184-00054569-00054985 feet peddling
vavXVpmGqbA-00185-00054986-00055648 I do about five petals on each foot all
vavXVpmGqbA-00186-00055649-00055873 right and then we're gonna go into our
vavXVpmGqbA-00187-00055874-00056079 upward dog so I'm gonna come down with a
vavXVpmGqbA-00188-00056080-00056323 dive bomb I'm gonna come up now I'm
vavXVpmGqbA-00189-00056324-00056517 gonna hold this I'm gonna try to suspend
vavXVpmGqbA-00190-00056519-00056832 my hips off the ground my glutes are on
vavXVpmGqbA-00191-00056833-00057069 getting this really nice stretch in my
vavXVpmGqbA-00192-00057070-00057349 chest and in my lower back
vavXVpmGqbA-00193-00057350-00057638 breathing through a man a dive-bomb
vavXVpmGqbA-00194-00057639-00057966 leading with my hip my hips up to the
vavXVpmGqbA-00195-00057967-00058347 ceiling coming into my downward dog
vavXVpmGqbA-00196-00058348-00058563 really try to push back on those
vavXVpmGqbA-00197-00058564-00059201 shoulders guys peddling those feet and
vavXVpmGqbA-00198-00059202-00059761 then dive-bombing it into that upward
vavXVpmGqbA-00199-00059762-00060211 dog holding it holding it holding it ha
vavXVpmGqbA-00200-00060212-00060490 breathing in get those deep breaths keep
vavXVpmGqbA-00201-00060491-00060663 those deep belly breaths guys don't have
vavXVpmGqbA-00202-00060664-00060874 it be superficial up in your chest have
vavXVpmGqbA-00203-00060875-00061007 it come all the way down to your belly
vavXVpmGqbA-00204-00061008-00061455 in through the nose out through the
vavXVpmGqbA-00205-00061457-00061488 mouth
vavXVpmGqbA-00206-00061489-00061861 nice all right now guys we're gonna go
vavXVpmGqbA-00207-00061862-00062221 into our bretzel everybody's favorite
vavXVpmGqbA-00208-00062222-00062451 okay so I'm gonna lay on my side I'm
vavXVpmGqbA-00209-00062452-00062800 gonna grab my bottom foot with my top
vavXVpmGqbA-00210-00062801-00063115 arm so opposite arm to opposite leg and
vavXVpmGqbA-00211-00063116-00063450 then I'm going to grab my top leg with
vavXVpmGqbA-00212-00063451-00063732 my bottom arm now I'm gonna try to get
vavXVpmGqbA-00213-00063733-00064029 this this bottom leg straight out from
vavXVpmGqbA-00214-00064030-00064110 under me
vavXVpmGqbA-00215-00064111-00064455 whoo and I'm gonna try to bring my
vavXVpmGqbA-00216-00064457-00065004 opposite shoulder to the ground I am NOT
vavXVpmGqbA-00217-00065005-00065148 even close
vavXVpmGqbA-00218-00065149-00065493 but I'm really pulling hard on that
vavXVpmGqbA-00219-00065494-00065799 bottom leg and trying to get that
vavXVpmGqbA-00220-00065800-00066000 shoulder as close to the ground as
vavXVpmGqbA-00221-00066001-00066759 possible breathing in breathing out
vavXVpmGqbA-00222-00066760-00067585 yes
vavXVpmGqbA-00223-00067586-00067813 all right let's get one more breath in
vavXVpmGqbA-00224-00067814-00067956 there then we're gonna go bretzel it on
vavXVpmGqbA-00225-00067957-00068811 the other side nice checking my mic
vavXVpmGqbA-00226-00068812-00069106 making sure all is well okay so guys I'm
vavXVpmGqbA-00227-00069107-00069319 gonna face you this way this time so you
vavXVpmGqbA-00228-00069320-00069651 can see how am i how leg is coming off
vavXVpmGqbA-00229-00069652-00069724 my body
vavXVpmGqbA-00230-00069725-00070222 as my Mike digs into my hip bone all
vavXVpmGqbA-00231-00070223-00070486 right so see how my knee is coming
vavXVpmGqbA-00232-00070487-00070693 straight down really grabbing that with
vavXVpmGqbA-00233-00070694-00070918 that back foot grabbing this top leg and
vavXVpmGqbA-00234-00070919-00071110 then I'm gonna try to reach that
vavXVpmGqbA-00235-00071111-00071398 shoulder to the ground the opposite
vavXVpmGqbA-00236-00071399-00071659 shoulder the one that's elevated and
vavXVpmGqbA-00237-00071660-00073277 breathe into it guys breathe into it
vavXVpmGqbA-00238-00073278-00073987 one more big breath in and out oh right
vavXVpmGqbA-00239-00073988-00074213 now guys we're gonna go into our warm-up
vavXVpmGqbA-00240-00074214-00074618 you go through each of the exercises in
vavXVpmGqbA-00241-00074619-00074972 our tabata to get used to them and then
vavXVpmGqbA-00242-00074973-00075125 we'll just well then we'll go through
vavXVpmGqbA-00243-00075126-00075284 our ciabatta itself which is going to be
vavXVpmGqbA-00244-00075285-00075539 20 seconds worth 10 seconds of rest with
vavXVpmGqbA-00245-00075540-00075881 just two exercises that we're pairing so
vavXVpmGqbA-00246-00075882-00076091 let's go ahead and practice the high
vavXVpmGqbA-00247-00076092-00076364 pole first again you can do this with a
vavXVpmGqbA-00248-00076365-00076700 book a kettlebell a dumbbell two
vavXVpmGqbA-00249-00076701-00076898 dumbbells which whatever works best for
vavXVpmGqbA-00250-00076899-00077231 you I'm gonna demo this with just one
vavXVpmGqbA-00251-00077232-00077483 dumbbell so what I'm doing for my high
vavXVpmGqbA-00252-00077484-00077657 pole is I'm coming over into this hinge
vavXVpmGqbA-00253-00077658-00077858 position and then from that hinge
vavXVpmGqbA-00254-00077859-00078149 position I'm gonna lock out my legs and
vavXVpmGqbA-00255-00078150-00078394 I'm gonna come up into an upright row
vavXVpmGqbA-00256-00078395-00078737 coming back over boom so I'm really
vavXVpmGqbA-00257-00078738-00078943 squeezing those glutes at the top
vavXVpmGqbA-00258-00078944-00079388 leading with those elbows so I'm not
vavXVpmGqbA-00259-00079389-00079568 going into a squat guys I'm going into a
vavXVpmGqbA-00260-00079569-00079793 hinge position with this so let's go
vavXVpmGqbA-00261-00079794-00080027 ahead and do 10 as far as our warm-up is
vavXVpmGqbA-00262-00080028-00080552 concerned 5 6 don't come out of those
vavXVpmGqbA-00263-00080553-00080777 shoulders don't lose those lats keep
vavXVpmGqbA-00264-00080778-00081572 those lats really engaged 7 8 9 10 so
vavXVpmGqbA-00265-00081573-00081755 it's the motivation of your hips coming
vavXVpmGqbA-00266-00081756-00082001 forward that really helped power that
vavXVpmGqbA-00267-00082002-00082361 weight up now guys we're gonna go into
vavXVpmGqbA-00268-00082362-00082733 our single leg push up now you can
vavXVpmGqbA-00269-00082734-00082907 either do this from an elevated surface
vavXVpmGqbA-00270-00082908-00083102 or you can do it from the ground and
vavXVpmGqbA-00271-00083103-00083321 we're just going to lift one leg we're
vavXVpmGqbA-00272-00083322-00083513 gonna do five with our leg our right leg
vavXVpmGqbA-00273-00083514-00083687 lifted and then five with our left leg
vavXVpmGqbA-00274-00083688-00083861 lifted see Cassandra
vavXVpmGqbA-00275-00083862-00084011 I promised you we were going to do this
vavXVpmGqbA-00276-00084012-00084413 here we go so keep everything really
vavXVpmGqbA-00277-00084414-00084659 super engaged making sure that you come
vavXVpmGqbA-00278-00084660-00084941 down to the surface with your chest I'm
vavXVpmGqbA-00279-00084942-00085103 gonna elevate the one leg it's not going
vavXVpmGqbA-00280-00085104-00085388 to go up super high come down and up
vavXVpmGqbA-00281-00085389-00085969 down and up so go ahead and give me five
vavXVpmGqbA-00282-00085970-00086486 with that right leg elevated
vavXVpmGqbA-00283-00086487-00086975 five and then give me five more with
vavXVpmGqbA-00284-00086976-00087734 that left leg elevated and five whoo
vavXVpmGqbA-00285-00087735-00088076 yeah now if you're still working on your
vavXVpmGqbA-00286-00088077-00088256 technique as far as your push-ups are
vavXVpmGqbA-00287-00088257-00088443 concerned please feel free to just do
vavXVpmGqbA-00288-00088444-00088698 the normal push-up but if you want to
vavXVpmGqbA-00289-00088699-00088905 challenge yourself try this one legged
vavXVpmGqbA-00290-00088906-00089199 version super super interesting now guys
vavXVpmGqbA-00291-00089200-00089537 we're gonna go into our bent row so if
vavXVpmGqbA-00292-00089538-00089805 you have a pair of dumbbells great if
vavXVpmGqbA-00293-00089806-00090159 you do not that is fine also I'm going
vavXVpmGqbA-00294-00090160-00090366 to demo it with each of the things that
vavXVpmGqbA-00295-00090367-00090648 we have to work with so I'm gonna come
vavXVpmGqbA-00296-00090649-00090885 over into that hinge position again guys
vavXVpmGqbA-00297-00090886-00091092 I want to make sure that I'm staying in
vavXVpmGqbA-00298-00091093-00091256 those lats don't lose those lats all
vavXVpmGqbA-00299-00091257-00091512 right and I'm gonna pull my shoulder
vavXVpmGqbA-00300-00091513-00091743 blades together now I'm bringing that
vavXVpmGqbA-00301-00091744-00091965 weight back to my hip the weight isn't
vavXVpmGqbA-00302-00091966-00092438 forward it's back here all right now if
vavXVpmGqbA-00303-00092439-00092571 I have a kettlebell
vavXVpmGqbA-00304-00092572-00092865 I can do the same thing with the
vavXVpmGqbA-00305-00092866-00093137 kettlebell just pulling that weight up
vavXVpmGqbA-00306-00093138-00093435 to my chest fully extending those arms
vavXVpmGqbA-00307-00093436-00093747 at the bottom if I have neither of those
vavXVpmGqbA-00308-00093748-00093912 but I have some sort of weighted object
vavXVpmGqbA-00309-00093913-00094250 like this heavy book full of knowledge
vavXVpmGqbA-00310-00094251-00094660 same exact thing all right
vavXVpmGqbA-00311-00094661-00094926 you don't need to have weights to be
vavXVpmGqbA-00312-00094927-00095179 able to do this stuff all right
vavXVpmGqbA-00313-00095180-00095513 and then hopefully that you just did a
vavXVpmGqbA-00314-00095514-00095775 10 of those as far as your warm-up is
vavXVpmGqbA-00315-00095776-00095982 concerned then we're going to go into 10
vavXVpmGqbA-00316-00095983-00096219 prisoner squats so I'm gonna widen out
vavXVpmGqbA-00317-00096220-00096556 my feet toes are pointed out putting my
vavXVpmGqbA-00318-00096557-00096868 hands behind my head coming down and up
vavXVpmGqbA-00319-00096869-00097087 really squeeze those glutes at the top
vavXVpmGqbA-00320-00097088-00097321 guys making sure to get that depth and
vavXVpmGqbA-00321-00097322-00097500 what I'm talking about with depth give
vavXVpmGqbA-00322-00097501-00097719 me 10 of these talking about what depth
vavXVpmGqbA-00323-00097720-00098019 is getting this right where am I right
vavXVpmGqbA-00324-00098020-00098226 where my hinge position hits this at
vavXVpmGqbA-00325-00098227-00098446 this hip I want it to line up with my
vavXVpmGqbA-00326-00098447-00098775 knee or get even lower than that all
vavXVpmGqbA-00327-00098776-00099754 right six seven eight nine ten trying to
vavXVpmGqbA-00328-00099755-00099951 keep up right with my chest I'm not
vavXVpmGqbA-00329-00099952-00100162 bending over into it because then I'm
vavXVpmGqbA-00330-00100163-00100369 doing a hinge what I'm doing is a squat
vavXVpmGqbA-00331-00100370-00100690 so I want to come down with my butt all
vavXVpmGqbA-00332-00100691-00100731 right
vavXVpmGqbA-00333-00100732-00101104 and then actually I'm gonna go ahead get
vavXVpmGqbA-00334-00101105-00101671 rid of my mat now we're gonna do our
vavXVpmGqbA-00335-00101672-00102022 lateral lunge our lateral lunge so again
vavXVpmGqbA-00336-00102023-00102217 if you want to do this weighted that's
vavXVpmGqbA-00337-00102218-00102874 great I'm gonna go ahead and hold my my
vavXVpmGqbA-00338-00102875-00103114 dumbbell up here I'm gonna step out to
vavXVpmGqbA-00339-00103115-00103269 the side I'm really pulling that butt to
vavXVpmGqbA-00340-00103270-00103522 that back wall and stepping in stepping
vavXVpmGqbA-00341-00103523-00103822 out to the side and in go ahead and give
vavXVpmGqbA-00342-00103823-00104217 me five on each side so pulling that
vavXVpmGqbA-00343-00104218-00104619 butt back and up and I'm not curving my
vavXVpmGqbA-00344-00104620-00104890 shoulders I'm keeping my back really
vavXVpmGqbA-00345-00104891-00105274 flat as I do this
vavXVpmGqbA-00346-00105275-00106063 three four and five so that's just one
vavXVpmGqbA-00347-00106064-00106260 way to hold a dumbbell and again you
vavXVpmGqbA-00348-00106261-00106386 don't need to hope you don't need to use
vavXVpmGqbA-00349-00106388-00106509 a dumbbell with this you can just do a
vavXVpmGqbA-00350-00106510-00106566 bodyweight
vavXVpmGqbA-00351-00106567-00106809 the other way you can do it is you can
vavXVpmGqbA-00352-00106810-00107133 have a couple dumbbells and just have
vavXVpmGqbA-00353-00107134-00107585 them out in front of you your choice oh
vavXVpmGqbA-00354-00107586-00108181 right now we have our overhead press I'm
vavXVpmGqbA-00355-00108182-00108339 going to show it with the kettlebell and
vavXVpmGqbA-00356-00108340-00108526 I'll show it with the dumbbells but give
vavXVpmGqbA-00357-00108527-00108759 me ten of these and for my overhead
vavXVpmGqbA-00358-00108760-00108964 press my feet are about hip-width apart
vavXVpmGqbA-00359-00108965-00109284 my elbows are in at the bottom and they
vavXVpmGqbA-00360-00109285-00109494 come out at the top and at the bottom
vavXVpmGqbA-00361-00109495-00110094 out at the top all right if I have
vavXVpmGqbA-00362-00110095-00110401 dumbbells my palms are gonna face you
vavXVpmGqbA-00363-00110402-00110701 see how my elbows are in at my sides now
vavXVpmGqbA-00364-00110702-00111168 they're coming out in and out all right
vavXVpmGqbA-00365-00111169-00111504 you're giving me ten of those you have a
vavXVpmGqbA-00366-00111505-00112053 book same thing guys elbows in really
vavXVpmGqbA-00367-00112054-00112327 squeeze those glutes make sure that that
vavXVpmGqbA-00368-00112328-00112569 pillar of that body is really activated
vavXVpmGqbA-00369-00112570-00112906 pillar from my feet all the way up
vavXVpmGqbA-00370-00112907-00113251 gauging my abs engaging my glutes then
vavXVpmGqbA-00371-00113252-00113604 guys we're gonna go into our four point
vavXVpmGqbA-00372-00113605-00113863 hip mobility so for my four point hip
vavXVpmGqbA-00373-00113864-00114073 mobility I'm gonna come down into my
vavXVpmGqbA-00374-00114074-00114354 quadrupeds ition I'm gonna elevate my
vavXVpmGqbA-00375-00114355-00114615 knees off the ground about an inch I'm
vavXVpmGqbA-00376-00114616-00114861 gonna touch my back foot as I swing my
vavXVpmGqbA-00377-00114863-00115203 knee out and I'm gonna take this slow
vavXVpmGqbA-00378-00115204-00115503 and controlled so guys what I'm not
vavXVpmGqbA-00379-00115504-00115651 doing is I'm not bringing my butt up in
vavXVpmGqbA-00380-00115652-00115849 the air is I'm doing this I want to keep
vavXVpmGqbA-00381-00115850-00116107 my butt as low as possible keeping those
vavXVpmGqbA-00382-00116108-00116409 knees close to the ground touching that
vavXVpmGqbA-00383-00116410-00116736 foot touching that foot trying to keep
vavXVpmGqbA-00384-00116738-00117031 those hips stable alright give me five
vavXVpmGqbA-00385-00117032-00117386 on each side
vavXVpmGqbA-00386-00117388-00117734 all right now we're gonna go into our
vavXVpmGqbA-00387-00117735-00118056 side plank for my side plank what I'm
vavXVpmGqbA-00388-00118057-00118197 gonna do is I mean they're gonna stack
vavXVpmGqbA-00389-00118198-00118356 my feet one on top of each other
vavXVpmGqbA-00390-00118357-00118610 or I'm gonna put one in front of each
vavXVpmGqbA-00391-00118611-00118938 other just depending on how easy one of
vavXVpmGqbA-00392-00118939-00119268 these is for you and then I'm lining up
vavXVpmGqbA-00393-00119269-00119631 my feet with my knees with my hips with
vavXVpmGqbA-00394-00119632-00119847 my shoulders with my head I'm gonna come
vavXVpmGqbA-00395-00119848-00120147 up onto that elbow let's go ahead and
vavXVpmGqbA-00396-00120148-00120795 hold this for five four three two one
vavXVpmGqbA-00397-00120796-00120977 guys I'm keeping this shoulder right
vavXVpmGqbA-00398-00120978-00121245 over this elbow and I'm keeping my hips
vavXVpmGqbA-00399-00121246-00121518 up to the ceiling all right let's go
vavXVpmGqbA-00400-00121519-00121853 ahead and do it to the other side all
vavXVpmGqbA-00401-00121854-00122202 right I have my feet stacked my body is
vavXVpmGqbA-00402-00122203-00122631 in alignment coming up holding it you
vavXVpmGqbA-00403-00122632-00122838 can put your arm here to put your arm
vavXVpmGqbA-00404-00122839-00122966 here you can have a weight in this hand
vavXVpmGqbA-00405-00122967-00123379 and we're holding it for five four three
vavXVpmGqbA-00406-00123380-00124074 two one nice alright now we're gonna go
vavXVpmGqbA-00407-00124075-00124358 into our regular plank so just gonna go
vavXVpmGqbA-00408-00124359-00124727 right into I'm down on my forearms again
vavXVpmGqbA-00409-00124728-00125051 shoulders over elbows I am going to
vavXVpmGqbA-00410-00125052-00125285 bring my feet together for this one
vavXVpmGqbA-00411-00125286-00125433 since I'm not moving with it and I want
vavXVpmGqbA-00412-00125433-00125583 everything tight everything's super
vavXVpmGqbA-00413-00125583-00125990 solid let's hold this for five four
vavXVpmGqbA-00414-00125991-00126329 three two and one
vavXVpmGqbA-00415-00126330-00126527 again guys don't push up don't have that
vavXVpmGqbA-00416-00126528-00126699 butt up in the air have your butt about
vavXVpmGqbA-00417-00126700-00126902 the same height as your shoulders all
vavXVpmGqbA-00418-00126903-00127253 right then I'm gonna go into my ex
vavXVpmGqbA-00419-00127254-00127547 crunch
vavXVpmGqbA-00420-00127548-00127885 Eck's crunch my arms are out my legs are
vavXVpmGqbA-00421-00127886-00128156 out straight I'm coming up I'm touching
vavXVpmGqbA-00422-00128157-00128582 my toes if possible coming back down go
vavXVpmGqbA-00423-00128583-00129361 ahead and give me ten of those three
vavXVpmGqbA-00424-00129363-00130933 four five six seven eight
vavXVpmGqbA-00425-00130934-00131990 nine and ten all right so those are all
vavXVpmGqbA-00426-00131991-00132127 the different exercises we're going to
vavXVpmGqbA-00427-00132128-00132383 be doing during our Tabata but for the
vavXVpmGqbA-00428-00132384-00132674 first part of the Tabata we're just
vavXVpmGqbA-00429-00132675-00132928 going to be doing our high poles so that
vavXVpmGqbA-00430-00132929-00133115 was coming into that hinge position
vavXVpmGqbA-00431-00133116-00133378 bringing that weight up and back down
vavXVpmGqbA-00432-00133379-00133601 and then we're gonna do our single leg
vavXVpmGqbA-00433-00133602-00133808 push up or just to push up depending on
vavXVpmGqbA-00434-00133809-00134033 what you're doing alright so we're gonna
vavXVpmGqbA-00435-00134034-00134266 do 20 seconds of work ten seconds of
vavXVpmGqbA-00436-00134267-00134543 rest 20 seconds of work ten seconds of
vavXVpmGqbA-00437-00134544-00134927 rest back and forth for four minutes
vavXVpmGqbA-00438-00134928-00135146 let me grab some water before we start
vavXVpmGqbA-00439-00135147-00135656 and we're starting in three two one
vavXVpmGqbA-00440-00135657-00136291 let's go so hinge over
vavXVpmGqbA-00441-00136292-00136642 coming up squeezing those glutes at the
vavXVpmGqbA-00442-00136643-00136878 top that's what's really helping you
vavXVpmGqbA-00443-00136879-00137377 lift that weight up all right I've got
vavXVpmGqbA-00444-00137378-00137980 about three seconds left and switching
vavXVpmGqbA-00445-00137981-00138405 it out coming over to my push-up station
vavXVpmGqbA-00446-00138406-00138702 all right
vavXVpmGqbA-00447-00138703-00139078 Edie we're going so guys even though I
vavXVpmGqbA-00448-00139079-00139228 can do a strict push up from the ground
vavXVpmGqbA-00449-00139229-00139444 we're gonna have so much volume with
vavXVpmGqbA-00450-00139445-00139642 this that I'm doing it from an elevated
vavXVpmGqbA-00451-00139643-00139951 surface just to make sure that my form
vavXVpmGqbA-00452-00139952-00140317 is good for each one so let's just do
vavXVpmGqbA-00453-00140318-00140638 this this right leg or whichever leg
vavXVpmGqbA-00454-00140639-00140920 you've chosen for this round and then
vavXVpmGqbA-00455-00140921-00141073 remember that that's the leg that you
vavXVpmGqbA-00456-00141074-00141274 had elevated and then we'll do the other
vavXVpmGqbA-00457-00141275-00141514 leg for the next round so getting ready
vavXVpmGqbA-00458-00141515-00142483 to do my high poles and going
vavXVpmGqbA-00459-00142484-00142820 keep those feet solid on the ground
vavXVpmGqbA-00460-00142821-00143170 don't rock back on those heels all right
vavXVpmGqbA-00461-00143171-00143438 think about putting pressure on the
vavXVpmGqbA-00462-00143439-00143854 outside of your foot into that big toe
vavXVpmGqbA-00463-00143855-00144227 switching it out to my push-ups first
vavXVpmGqbA-00464-00144228-00144368 time I did right leg this time I'm going
vavXVpmGqbA-00465-00144369-00145799 to do my left leg and we're going used
vavXVpmGqbA-00466-00145800-00146306 two bodies guys there are no joke make
vavXVpmGqbA-00467-00146307-00146729 sure you keep your form solid if you
vavXVpmGqbA-00468-00146730-00147154 need to take more of a break that's okay
vavXVpmGqbA-00469-00147155-00147553 if you need to skip around that is okay
vavXVpmGqbA-00470-00147554-00147986 all right we're not going super fast
vavXVpmGqbA-00471-00147987-00148175 with this we're making sure that we're
vavXVpmGqbA-00472-00148176-00148936 solid with our form
vavXVpmGqbA-00473-00148937-00149941 haha about five seconds left alright
vavXVpmGqbA-00474-00149942-00150299 switching it back out to that other leg
vavXVpmGqbA-00475-00150300-00150995 my first leg and going for it
vavXVpmGqbA-00476-00150996-00151301 chest all the way down whether it's the
vavXVpmGqbA-00477-00151302-00151540 floor whether it's your countertop
vavXVpmGqbA-00478-00151541-00151998 whether it's your staircase whatever you
vavXVpmGqbA-00479-00151999-00152339 got guys Marie's been doing four
vavXVpmGqbA-00480-00152340-00152537 push-ups from her piano it's been
vavXVpmGqbA-00481-00152538-00152897 working out really well
vavXVpmGqbA-00482-00152898-00153434 whoo yeah feeling that ha ha all right
vavXVpmGqbA-00483-00153435-00153752 this is gonna be our last set of each
vavXVpmGqbA-00484-00153753-00154518 exercise so last set best sit guys can
vavXVpmGqbA-00485-00154519-00154715 you believe it yesterday when I was
vavXVpmGqbA-00486-00154716-00155031 doing the circuit I didn't last set but
vavXVpmGqbA-00487-00155032-00155273 said once how is that even possible
vavXVpmGqbA-00488-00155274-00155583 oh my gosh so I'm gonna last set best
vavXVpmGqbA-00489-00155584-00156416 set this one up all right going into our
vavXVpmGqbA-00490-00156417-00157364 last set of push-ups woohoo haha getting
vavXVpmGqbA-00491-00157365-00157616 those elbows in close to your body as
vavXVpmGqbA-00492-00157617-00157865 you come down don't let those elbows
vavXVpmGqbA-00493-00157866-00158244 flare out past the 45 degree angle
vavXVpmGqbA-00494-00158245-00158433 because you're gonna put too much stress
vavXVpmGqbA-00495-00158434-00159023 on your shoulders then two one nice
vavXVpmGqbA-00496-00159024-00159350 alright guys we're gonna rest for about
vavXVpmGqbA-00497-00159351-00159594 90 seconds and then we're gonna go into
vavXVpmGqbA-00498-00159595-00159791 it so I'm gonna grab some water
vavXVpmGqbA-00499-00159792-00160528 woo alright so now we have our bent row
vavXVpmGqbA-00500-00160529-00160787 again you can do this with Dumbo's
vavXVpmGqbA-00501-00160788-00161177 kettlebell a book a cat and I'm pulling
vavXVpmGqbA-00502-00161178-00161540 that butt to that back wall now you can
vavXVpmGqbA-00503-00161541-00161804 play with the bending your knee to feel
vavXVpmGqbA-00504-00161805-00162156 that hamstring activate that muscle in
vavXVpmGqbA-00505-00162157-00162393 the back of your thigh all right we want
vavXVpmGqbA-00506-00162394-00162641 to feel that hamstring turn on okay and
vavXVpmGqbA-00507-00162642-00162866 I'm bent over and I'm staying in my lats
vavXVpmGqbA-00508-00162867-00163023 I'm not losing my lats I'm not pulling
vavXVpmGqbA-00509-00163024-00163458 out of my arms men I'm bringing the
vavXVpmGqbA-00510-00163459-00163778 dumbbells or whatever it is up towards
vavXVpmGqbA-00511-00163779-00163916 my hips okay
vavXVpmGqbA-00512-00163917-00164324 men we're doing our prisoner squats okay
vavXVpmGqbA-00513-00164325-00164579 feed her out bringing that my hands
vavXVpmGqbA-00514-00164580-00164863 behind my head coming down to depth
vavXVpmGqbA-00515-00164864-00165176 getting that depth guys what I'm trying
vavXVpmGqbA-00516-00165177-00165401 not to do so I'm trying not to bend over
vavXVpmGqbA-00517-00165402-00165648 with this I'm trying to stay upright
vavXVpmGqbA-00518-00165649-00166209 with it okay so we have about 15 seconds
vavXVpmGqbA-00519-00166210-00166538 more of rest then we're gonna get into
vavXVpmGqbA-00520-00166539-00166572 it
vavXVpmGqbA-00521-00166573-00167141 I think the tabata is are definitely one
vavXVpmGqbA-00522-00167142-00167808 of my favorite circuits I love this work
vavXVpmGqbA-00523-00167809-00168222 to rest ratio that is programmed in it's
vavXVpmGqbA-00524-00168223-00168524 such such a these these smaller
vavXVpmGqbA-00525-00168525-00168701 increments of 20 seconds of work ten
vavXVpmGqbA-00526-00168702-00169088 seconds of rest all right and we're
vavXVpmGqbA-00527-00169089-00169521 gonna start here in three two one
vavXVpmGqbA-00528-00169522-00170149 with our bed row
vavXVpmGqbA-00529-00170150-00170498 so get that set up really good make sure
vavXVpmGqbA-00530-00170499-00170800 you're in that perfect hinge position
vavXVpmGqbA-00531-00170801-00171323 feeling those hamstrings activate three
vavXVpmGqbA-00532-00171324-00171659 two one haha
vavXVpmGqbA-00533-00171660-00172066 going into my prisoner squat yes
vavXVpmGqbA-00534-00172067-00172457 hands behind the head and we're going
vavXVpmGqbA-00535-00172458-00173018 now guys really lock out those legs at
vavXVpmGqbA-00536-00173019-00173300 the top really squeeze those glutes as
vavXVpmGqbA-00537-00173301-00173534 you squeeze those glutes at the top it
vavXVpmGqbA-00538-00173535-00173726 sets you up for the next time that
vavXVpmGqbA-00539-00173727-00173935 you're coming down into your squat
vavXVpmGqbA-00540-00173936-00174224 alright getting a lot more power out of
vavXVpmGqbA-00541-00174225-00175057 it as you squeeze as you're raising up
vavXVpmGqbA-00542-00175058-00175643 alright go back into my bet rows hinged
vavXVpmGqbA-00543-00175644-00175981 over taking my time with this guys
vavXVpmGqbA-00544-00175982-00176212 really squeezing those shoulder blades
vavXVpmGqbA-00545-00176213-00176663 together at the back ah
vavXVpmGqbA-00546-00176664-00177314 Oh feel like maybe my weights are a
vavXVpmGqbA-00547-00177315-00177884 little on the heavy side today feeling
vavXVpmGqbA-00548-00177885-00178197 it
vavXVpmGqbA-00549-00178198-00178379 all right get ready for my prisoner
vavXVpmGqbA-00550-00178380-00179568 squats here we go got this Sarah
vavXVpmGqbA-00551-00179569-00179891 great job Chris these are my buddies
vavXVpmGqbA-00552-00179892-00180228 working out with me this morning who are
vavXVpmGqbA-00553-00180229-00180915 your buddies - one yes going back into
vavXVpmGqbA-00554-00180916-00181356 those bet rows shoulders are feeling
vavXVpmGqbA-00555-00181357-00182222 warm right now feeling those hamstrings
vavXVpmGqbA-00556-00182223-00182595 feeling those shoulder blades contract
vavXVpmGqbA-00557-00182596-00183594 at the top three two one
vavXVpmGqbA-00558-00183595-00184037 yes haha
vavXVpmGqbA-00559-00184038-00185163 prisoner squats here we go
vavXVpmGqbA-00560-00185164-00186240 [Music]
vavXVpmGqbA-00561-00186241-00186771 three two one all right guys this is our
vavXVpmGqbA-00562-00186772-00187056 last set of each of these exercises so
vavXVpmGqbA-00563-00187057-00187599 last set best set I can hear you Chris
vavXVpmGqbA-00564-00187600-00187980 even with your mic off even with your
vavXVpmGqbA-00565-00187981-00188270 mic muted I know you're saying it buddy
vavXVpmGqbA-00566-00188271-00189237 yeah yeah yeah
vavXVpmGqbA-00567-00189238-00189732 be tired just can't act tired that was
vavXVpmGqbA-00568-00189733-00190008 it for the bent row this is going to be
vavXVpmGqbA-00569-00190009-00190651 it for the prisoner squats ha ha ha ha
vavXVpmGqbA-00570-00190652-00191033 here we go
vavXVpmGqbA-00571-00191034-00191295 squeezy squeeze those glutes guys at the
vavXVpmGqbA-00572-00191296-00192106 top
vavXVpmGqbA-00573-00192107-00192898 four three two yeah yeah all right about
vavXVpmGqbA-00574-00192899-00193453 90 seconds more of rest grab water to
vavXVpmGqbA-00575-00193454-00193927 start all right so again as you rest I
vavXVpmGqbA-00576-00193928-00194266 will go through this next part of our
vavXVpmGqbA-00577-00194267-00194563 circuit which is going to be lateral
vavXVpmGqbA-00578-00194564-00195001 lunges and overhead press so if you want
vavXVpmGqbA-00579-00195002-00195325 to use a weight hold it up here you can
vavXVpmGqbA-00580-00195326-00195490 hold it down you're gonna have two
vavXVpmGqbA-00581-00195491-00195907 weights whichever you prefer or you can
vavXVpmGqbA-00582-00195908-00196153 do bodyweight I'm stepping out bringing
vavXVpmGqbA-00583-00196154-00196404 that butt to that back wall and in
vavXVpmGqbA-00584-00196405-00196729 stepping out so guys when you're doing
vavXVpmGqbA-00585-00196730-00197062 this put all that weight into this lead
vavXVpmGqbA-00586-00197063-00197389 leg let that leg draw you up
vavXVpmGqbA-00587-00197390-00197704 alright we're not pushing off with the
vavXVpmGqbA-00588-00197705-00197911 straight leg we're putting we're having
vavXVpmGqbA-00589-00197912-00198313 all of that strength come from this this
vavXVpmGqbA-00590-00198314-00198511 up this pillar leg all right
vavXVpmGqbA-00591-00198512-00198775 so stepping out this is the leg that
vavXVpmGqbA-00592-00198776-00199228 brings you in okay then we have our
vavXVpmGqbA-00593-00199229-00199578 overhead press grabbing my dumbbells
vavXVpmGqbA-00594-00199579-00199769 again I can do this with a kettlebell
vavXVpmGqbA-00595-00199770-00200137 with a book with one dumbbell coming up
vavXVpmGqbA-00596-00200138-00200512 overhead elbows come in making sure to
vavXVpmGqbA-00597-00200513-00200779 get those arms straight as they're up
vavXVpmGqbA-00598-00200780-00201121 overhead I think I'm gonna go down and
vavXVpmGqbA-00599-00201122-00201497 wait
vavXVpmGqbA-00600-00201498-00202187 on this or when you're starting off if
vavXVpmGqbA-00601-00202188-00202484 you start with the weight maybe halfway
vavXVpmGqbA-00602-00202485-00202697 through you're really feeling it just
vavXVpmGqbA-00603-00202698-00202919 ditch the weight that's fine
vavXVpmGqbA-00604-00202920-00203437 okay so guys we're going to get after it
vavXVpmGqbA-00605-00203438-00203732 and we're starting with our lateral
vavXVpmGqbA-00606-00203733-00204710 lunges in three two one go
vavXVpmGqbA-00607-00204711-00205008 really concentrate on getting that but
vavXVpmGqbA-00608-00205009-00205504 pulled back to that wall behind you all
vavXVpmGqbA-00609-00205505-00205675 right
vavXVpmGqbA-00610-00205676-00206190 keeping that back flat to one
vavXVpmGqbA-00611-00206191-00206665 yeah-yo all right going into my overhead
vavXVpmGqbA-00612-00206666-00207541 press here we go get that pillar totally
vavXVpmGqbA-00613-00207542-00207902 locked in I want those legs strong I
vavXVpmGqbA-00614-00207903-00208153 want those gluts on once your abs
vavXVpmGqbA-00615-00208154-00208753 activated alright guys
vavXVpmGqbA-00616-00208754-00209491 four seconds left you got this ha ha one
vavXVpmGqbA-00617-00209492-00209917 of my weights for my lateral lunges and
vavXVpmGqbA-00618-00209919-00210484 we're going for it now making sure to
vavXVpmGqbA-00619-00210485-00210744 concentrate on putting all that weight
vavXVpmGqbA-00620-00210746-00211530 into that leg that steps out
vavXVpmGqbA-00621-00211531-00211821 it's a game changer when you're not
vavXVpmGqbA-00622-00211823-00212292 using that back leg as an assist all
vavXVpmGqbA-00623-00212294-00213282 right go back into my overhead prints
vavXVpmGqbA-00624-00213283-00214073 here we go guys so with these two bodies
vavXVpmGqbA-00625-00214075-00214421 you will notice that we're doing a
vavXVpmGqbA-00626-00214423-00214831 collection of different exercises they
vavXVpmGqbA-00627-00214832-00215137 involve push push movements pull
vavXVpmGqbA-00628-00215138-00215598 movements squats hinge positions and
vavXVpmGqbA-00629-00215598-00216055 lunges and that's how we devised this
vavXVpmGqbA-00630-00216056-00216228 circuit is hitting all of those
vavXVpmGqbA-00631-00216229-00216816 different types of movement what I know
vavXVpmGqbA-00632-00216817-00217108 there's a reason by behind why we pick
vavXVpmGqbA-00633-00217109-00217962 what we do stepping it out and in
vavXVpmGqbA-00634-00217963-00218523 stepping it out and in going into our
vavXVpmGqbA-00635-00218525-00219471 overhead press alright here we go
vavXVpmGqbA-00636-00219471-00219736 don't forget guys squeeze those glutes
vavXVpmGqbA-00637-00219737-00220051 it's really easy to forget doing that
vavXVpmGqbA-00638-00220052-00220296 and you're concentrating on this
vavXVpmGqbA-00639-00220298-00220504 overhead movement but it's just as
vavXVpmGqbA-00640-00220505-00221030 important
vavXVpmGqbA-00641-00221031-00221879 ah yeah hahahaha all right going back
vavXVpmGqbA-00642-00221880-00223196 into my lateral lunge here we go ha ha
vavXVpmGqbA-00643-00223196-00223437 stepping it out
vavXVpmGqbA-00644-00223438-00223806 this is our last set of each of these
vavXVpmGqbA-00645-00223807-00224501 exercises last set best set yeah yeah
vavXVpmGqbA-00646-00224502-00224858 don't into my overhead press
vavXVpmGqbA-00647-00224859-00225673 haha and go bringing those arms guys
vavXVpmGqbA-00648-00225675-00226281 right next to my ears squeezing my
vavXVpmGqbA-00649-00226282-00227221 glutes haha got this you got this
vavXVpmGqbA-00650-00227223-00227441 alright
vavXVpmGqbA-00651-00227442-00227826 we are resting we are getting water so
vavXVpmGqbA-00652-00227827-00228102 while you are resting I will demo the
vavXVpmGqbA-00653-00228103-00228392 next two exercises in our circuit which
vavXVpmGqbA-00654-00228394-00228786 is our four points hip mobility so get
vavXVpmGqbA-00655-00228787-00228984 them in this quadrupeds ition we're
vavXVpmGqbA-00656-00228985-00229121 gonna elevate my knees slightly
vavXVpmGqbA-00657-00229123-00229386 I'm not pushed back with my butt in the
vavXVpmGqbA-00658-00229387-00229635 air my shoulders are right over my my
vavXVpmGqbA-00659-00229636-00229994 wrists touching that back foot trying to
vavXVpmGqbA-00660-00229996-00230250 be as stable as possible and I'll take
vavXVpmGqbA-00661-00230251-00230598 it slow guys take it slow when you're
vavXVpmGqbA-00662-00230598-00230817 doing it all right so that's my four
vavXVpmGqbA-00663-00230817-00231123 point hip mobility and then I'm gonna go
vavXVpmGqbA-00664-00231123-00231279 into my side plank so imma lay on my
vavXVpmGqbA-00665-00231280-00231516 side bringing those hips up into the air
vavXVpmGqbA-00666-00231517-00231738 as high as I possibly can and then we're
vavXVpmGqbA-00667-00231739-00231954 gonna hold this for 20 seconds remember
vavXVpmGqbA-00668-00231955-00232182 which side you start with because then
vavXVpmGqbA-00669-00232183-00232428 the next time we go into that that
vavXVpmGqbA-00670-00232429-00232694 circuit we're going to switch it out for
vavXVpmGqbA-00671-00232696-00233169 that next 20 seconds alright so we got
vavXVpmGqbA-00672-00233169-00233538 about 15 seconds left grab a little bit
vavXVpmGqbA-00673-00233539-00234527 more water
vavXVpmGqbA-00674-00234528-00234965 all right guys we're gonna be getting
vavXVpmGqbA-00675-00234966-00235259 into it alright so with my 4-point hip
vavXVpmGqbA-00676-00235260-00235700 mobility starting on the ground starting
vavXVpmGqbA-00677-00235701-00235921 in three two one
vavXVpmGqbA-00678-00235923-00236284 and we're going knees slightly elevated
vavXVpmGqbA-00679-00236285-00236741 swinging that knee out as you bring that
vavXVpmGqbA-00680-00236742-00237191 heel forward and your hand back to meet
vavXVpmGqbA-00681-00237192-00237887 it yeah I find these particularly
vavXVpmGqbA-00682-00237888-00238277 challenging all right now I got my side
vavXVpmGqbA-00683-00238278-00238613 plank get your body all lined up all
vavXVpmGqbA-00684-00238614-00238940 nice and straight alright
vavXVpmGqbA-00685-00238941-00239378 and what up alright so guys getting that
vavXVpmGqbA-00686-00239379-00239651 shoulder right over that elbow bringing
vavXVpmGqbA-00687-00239652-00239927 those hips up as high to the ceiling as
vavXVpmGqbA-00688-00239928-00240112 you possibly can
vavXVpmGqbA-00689-00240113-00240512 I've got about seven seconds left you
vavXVpmGqbA-00690-00240513-00241244 got this you got this yeah and down whoo
vavXVpmGqbA-00691-00241244-00241436 it's always so funny when I write this
vavXVpmGqbA-00692-00241437-00241661 stuff out I'm like oh yeah this isn't
vavXVpmGqbA-00693-00241662-00241835 gonna be too bad then I get into it I'm
vavXVpmGqbA-00694-00241836-00242023 like oh man this is hard
vavXVpmGqbA-00695-00242025-00242411 alright for point hip mobility keeping
vavXVpmGqbA-00696-00242412-00242771 it strong keeping it slow trying to be
vavXVpmGqbA-00697-00242771-00243158 as stable as you possibly can again guys
vavXVpmGqbA-00698-00243159-00243469 if you're getting gassed and your form
vavXVpmGqbA-00699-00243471-00243923 is wavering take a break skip around
vavXVpmGqbA-00700-00243923-00244304 it's totally fine alright I'm going to
vavXVpmGqbA-00701-00244305-00244644 my other side
vavXVpmGqbA-00702-00244646-00245217 stacking those feet and what up here we
vavXVpmGqbA-00703-00245219-00246032 go some reason feet are slippery
vavXVpmGqbA-00704-00246033-00246260 hahahahaha
vavXVpmGqbA-00705-00246261-00246621 all right six seconds left you got this
vavXVpmGqbA-00706-00246623-00246775 don't forget keep those hips up they're
vavXVpmGqbA-00707-00246776-00246894 gonna want to dip don't let them dip
vavXVpmGqbA-00708-00246896-00247227 keep them up to the ceiling all right
vavXVpmGqbA-00709-00247228-00247653 going into my four point hip mobility
vavXVpmGqbA-00710-00247654-00247955 yes again haha
vavXVpmGqbA-00711-00247956-00249009 here we go swing my foot out boom yeah
vavXVpmGqbA-00712-00249010-00249413 here we go
vavXVpmGqbA-00713-00249414-00249735 [Music]
vavXVpmGqbA-00714-00249736-00250314 you got this guys you got this alright
vavXVpmGqbA-00715-00250315-00250735 switching it out to my other side for my
vavXVpmGqbA-00716-00250736-00251106 plank alright here we are and we're up
vavXVpmGqbA-00717-00251107-00251809 we're up the nice thing about the zoom
vavXVpmGqbA-00718-00251810-00252184 workout is if you can see yourself in
vavXVpmGqbA-00719-00252185-00252444 your camera you can check your form
vavXVpmGqbA-00720-00252446-00252727 like right now I'm able to check that my
vavXVpmGqbA-00721-00252728-00253121 shoulder is over my elbow which is
vavXVpmGqbA-00722-00253123-00253686 really nice to see that
vavXVpmGqbA-00723-00253687-00254044 alright guys going back into it here we
vavXVpmGqbA-00724-00254044-00254530 go this is our last set of each which is
vavXVpmGqbA-00725-00254531-00254871 going to be our best set of each yeah
vavXVpmGqbA-00726-00254873-00255219 yeah keep those knees low keep that butt
vavXVpmGqbA-00727-00255221-00255881 down you got this
vavXVpmGqbA-00728-00255882-00256503 haha yeah I know about you but I'm happy
vavXVpmGqbA-00729-00256504-00256717 that was my last set of four-point hip
vavXVpmGqbA-00730-00256717-00257358 mobility that is a game of intense
vavXVpmGqbA-00731-00257359-00257476 concentration
vavXVpmGqbA-00732-00257477-00257713 all right hips up hips up you got it you
vavXVpmGqbA-00733-00257714-00258332 got it you got it
vavXVpmGqbA-00734-00258333-00258871 okay guys five seconds left don't let
vavXVpmGqbA-00735-00258871-00259819 those hips dip yeah yeah all right get
vavXVpmGqbA-00736-00259819-00260246 that water make sure you hydrate okay so
vavXVpmGqbA-00737-00260248-00260671 for this next one I'm gonna do our plank
vavXVpmGqbA-00738-00260671-00261123 and our X crunch X force X crunch
vavXVpmGqbA-00739-00261123-00261498 alright so I'm in my plank again
vavXVpmGqbA-00740-00261500-00261882 shoulders over elbows but is that the
vavXVpmGqbA-00741-00261883-00262119 same level as my shoulders alright I'm
vavXVpmGqbA-00742-00262121-00262318 gonna keep my feet together I'm gonna
vavXVpmGqbA-00743-00262319-00262516 squeeze everything everything everything
vavXVpmGqbA-00744-00262517-00262900 okay just being like one super solid
vavXVpmGqbA-00745-00262901-00263180 unit I like to think of myself as a
vavXVpmGqbA-00746-00263181-00263638 straight cedar tree log type situation I
vavXVpmGqbA-00747-00263639-00264022 am unbreakable in that form and then I'm
vavXVpmGqbA-00748-00264023-00264333 gonna go into my X crunch alright so
vavXVpmGqbA-00749-00264334-00264627 arms and legs out straight coming up
vavXVpmGqbA-00750-00264628-00264908 touching those toes and back down up
vavXVpmGqbA-00751-00264909-00265687 touching those toes alright so these are
vavXVpmGqbA-00752-00265688-00265963 the last two exercises in our Tabata you
vavXVpmGqbA-00753-00265964-00266157 are welcome is going to be super super
vavXVpmGqbA-00754-00266158-00266331 fun just gonna grab a little bit more
vavXVpmGqbA-00755-00266332-00266812 water and then we're gonna get into it
vavXVpmGqbA-00756-00266813-00267298 I like it when we throw the ABS in at
vavXVpmGqbA-00757-00267299-00267874 the end like that the AB closure as it
vavXVpmGqbA-00758-00267875-00268207 were all right guys let's get down to
vavXVpmGqbA-00759-00268208-00268399 the ground your get set up for our
vavXVpmGqbA-00760-00268400-00268801 planks and we're starting in three two
vavXVpmGqbA-00761-00268802-00269461 one hit it all right Oh feet together
vavXVpmGqbA-00762-00269462-00269728 yep squeezy squeezy everything's on
vavXVpmGqbA-00763-00269729-00270186 everything's on don't lift that butt up
vavXVpmGqbA-00764-00270187-00270795 stay solid five seconds left
vavXVpmGqbA-00765-00270796-00271833 oh all right now ex-coach got this two
vavXVpmGqbA-00766-00271834-00272804 one and up
vavXVpmGqbA-00767-00272805-00273246 guys sometimes all you got to do is walk
vavXVpmGqbA-00768-00273247-00273639 over to the computer and open up that
vavXVpmGqbA-00769-00273640-00273948 YouTube channel where we have the
vavXVpmGqbA-00770-00273949-00274332 playlist of our bodyweight exercises
vavXVpmGqbA-00771-00274333-00274725 that's what this is and I'm gonna do is
vavXVpmGqbA-00772-00274726-00274890 turn it on and maybe that's all the
vavXVpmGqbA-00773-00274891-00275214 motivation you need to actually start to
vavXVpmGqbA-00774-00275215-00275469 do the exercises it's just taking that
vavXVpmGqbA-00775-00275470-00275691 first step walk it over that computer
vavXVpmGqbA-00776-00275692-00276234 and check it out that workout maybe just
vavXVpmGqbA-00777-00276235-00276465 do the mobility first maybe that's all
vavXVpmGqbA-00778-00276466-00276690 you got maybe then the next thing you do
vavXVpmGqbA-00779-00276691-00276879 the mobility and maybe the first part of
vavXVpmGqbA-00780-00276880-00277443 the circuit but sometimes all you got to
vavXVpmGqbA-00781-00277444-00277820 do just take those first couple steps
vavXVpmGqbA-00782-00277821-00278424 and then you're in
vavXVpmGqbA-00783-00278425-00279285 doing my ex crutch thank you for
vavXVpmGqbA-00784-00279286-00279514 spending your Saturday with me maybe
vavXVpmGqbA-00785-00279515-00279856 you're doing this workout Sunday morning
vavXVpmGqbA-00786-00279857-00280021 so thank you
vavXVpmGqbA-00787-00280022-00280240 we're spending what everyday with me I
vavXVpmGqbA-00788-00280241-00280428 really appreciate it
vavXVpmGqbA-00789-00280429-00280870 and a small portion of your day go back
vavXVpmGqbA-00790-00280871-00281287 into my plank meet her together squeezy
vavXVpmGqbA-00791-00281288-00281559 squeeze ease don't let those hips drop
vavXVpmGqbA-00792-00281560-00281692 guys if you let those hips drop you've
vavXVpmGqbA-00793-00281693-00281910 lost your abs that's why we always want
vavXVpmGqbA-00794-00281911-00282121 to keep our but slightly elevated or at
vavXVpmGqbA-00795-00282122-00282469 the same level as our shoulders got
vavXVpmGqbA-00796-00282470-00283221 about five seconds left
vavXVpmGqbA-00797-00283222-00284507 yeah y'all here we go Thanks
vavXVpmGqbA-00798-00284508-00284831 this is the only time where we sit well
vavXVpmGqbA-00799-00284832-00285074 lay down and train for warriors then we
vavXVpmGqbA-00800-00285075-00285364 have those very very short transitions
vavXVpmGqbA-00801-00285365-00285761 from one exercise to the other otherwise
vavXVpmGqbA-00802-00285762-00286196 we always want to rest standing up all
vavXVpmGqbA-00803-00286197-00286712 right guys this is our last shot that's
vavXVpmGqbA-00804-00286713-00287126 it yeah yeah and Rupp sorry I
vavXVpmGqbA-00805-00287127-00287546 prematurely started that one and we're
vavXVpmGqbA-00806-00287547-00287762 going we're going we're going hold hold
vavXVpmGqbA-00807-00287763-00287861 hold hold hold
vavXVpmGqbA-00808-00287862-00288152 squeeze squeeze squeeze squeeze you got
vavXVpmGqbA-00809-00288153-00288232 this
vavXVpmGqbA-00810-00288233-00288779 seven seconds left whoo
vavXVpmGqbA-00811-00288780-00289574 three two one yeah hahahahaha you did it
vavXVpmGqbA-00812-00289575-00290362 oh my god did I forget X crunch I
vavXVpmGqbA-00813-00290363-00290645 totally forgot the X brunch how is that
vavXVpmGqbA-00814-00290646-00291068 possible I got so excited oh my goodness
vavXVpmGqbA-00815-00291069-00291379 [Laughter]
vavXVpmGqbA-00816-00291380-00292358 let's do this let's do this not only did
vavXVpmGqbA-00817-00292359-00292502 I forget the X scratch I forgot the
vavXVpmGqbA-00818-00292503-00292913 homework but I didn't because now I
vavXVpmGqbA-00819-00292914-00293579 remembered oh boy guys some days some
vavXVpmGqbA-00821-00306349-00308754 to my dearest dearest everyday heroes
vavXVpmGqbA-00822-00308755-00309055 that are showing up not only for
vavXVpmGqbA-00823-00309056-00309247 themselves by doing stuff like this
vavXVpmGqbA-00824-00309248-00309437 it's so good to show up for yourselves
vavXVpmGqbA-00825-00309438-00309641 kind of guess what I always got to put
vavXVpmGqbA-00826-00309642-00309869 on your oxygen mask first or you can
vavXVpmGqbA-00827-00309870-00310177 help somebody else alright so same thing
vavXVpmGqbA-00828-00310178-00310530 got kids if you have friends or family
vavXVpmGqbA-00829-00310531-00310804 gotta take care of yourself I think
vavXVpmGqbA-00830-00310805-00310930 you're better able to take care of other
vavXVpmGqbA-00831-00310931-00310981 people
vavXVpmGqbA-00832-00310982-00311356 great so don't forget about the story of
vavXVpmGqbA-00833-00311357-00311543 the day we're talking about connection
vavXVpmGqbA-00834-00311544-00311803 just having those moments with other
vavXVpmGqbA-00835-00311804-00312082 human beings or we might don't have a
vavXVpmGqbA-00836-00312083-00312250 mask on I guess smile at them as you're
vavXVpmGqbA-00837-00312251-00312572 walking very wide berth around him in
vavXVpmGqbA-00838-00312573-00312874 the street or thanking a clerk at the
vavXVpmGqbA-00839-00312875-00313204 grocery store or you know be in there
vavXVpmGqbA-00840-00313205-00313496 and helping you survive by supplying
vavXVpmGqbA-00841-00313497-00313849 food yeah so anyway guys we're here to
vavXVpmGqbA-00842-00313850-00314133 help you bring forth the Warrior Within
vavXVpmGqbA-00843-00314134-00314845 love you
vavXVpmGqbA-00844-00314846-00315181 alright you say use the hiking poles for
vavXVpmGqbA-00845-00315182-00316118 social distance Chris your genius