text: I suggest seller supplies 1/8 spoon measure with this item
  
  Started using it yesterday.. so far so good.. no side effects.. 1/4 of a teaspoon twice per day in protein shakes.. I guess it takes a few weeks for chronic potassium deficiency and chronic low acidic state to be reversed and for improvements on wellbeing to show.. I suggest seller supplies 1/8 spoon measure with this item and clear instructions on dosage because an overdose can be lethal