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Give me a list of Serie A winners in the last five years with corresponding points. | 2021-2022: AC Milan, 86
2020-2021: Inter, 91
2019-2020: Juventus, 83
2018-2019: Juventus, 90
2017-2018: Juventus, 95 | brainstorming | ### Instruction: Give me a list of Serie A winners in the last five years with corresponding points.
### Context:
### Answer: 2021-2022: AC Milan, 86
2020-2021: Inter, 91
2019-2020: Juventus, 83
2018-2019: Juventus, 90
2017-2018: Juventus, 95</s> |
|
Give me a list of popular current artists in the EDM category. | Currently popular musicians in the EDM, or electronic dance music, genre of music include Illenium, 3LAU, Calvin Harris, Kaskade, and Dimitri Vegas. | brainstorming | ### Instruction: Give me a list of popular current artists in the EDM category.
### Context:
### Answer: Currently popular musicians in the EDM, or electronic dance music, genre of music include Illenium, 3LAU, Calvin Harris, Kaskade, and Dimitri Vegas.</s> |
|
Suggest some ranged weapons for role playing games. | Ranged weapons include the bow, shotgun, rifle and cannon. | brainstorming | ### Instruction: Suggest some ranged weapons for role playing games.
### Context:
### Answer: Ranged weapons include the bow, shotgun, rifle and cannon.</s> |
|
What are some common ways that adults break bones? | - Falling off of a ladder
- Falling down the stairs
- Playing recreational sports
- Being in a car crash | brainstorming | ### Instruction: What are some common ways that adults break bones?
### Context:
### Answer: - Falling off of a ladder
- Falling down the stairs
- Playing recreational sports
- Being in a car crash</s> |
|
What is the best way to get a good night of rest. | Do not look at any screens with blue light 1 hour before bed. Drink tea. Meditate. Ensure there is no light in the room and it is a quiet space. Optimal temperature is 65 degrees. | brainstorming | ### Instruction: What is the best way to get a good night of rest.
### Context:
### Answer: Do not look at any screens with blue light 1 hour before bed. Drink tea. Meditate. Ensure there is no light in the room and it is a quiet space. Optimal temperature is 65 degrees.</s> |
|
Give me a bulleted list of the 5 top-grossing movies of all times. | 1 - Avatar
2 - Avengers: Endgame
3 - Avatar: The Way of Water
4 - Titanic
5 - Star Wars: Episode VII - The Force Awakens | brainstorming | ### Instruction: Give me a bulleted list of the 5 top-grossing movies of all times.
### Context:
### Answer: 1 - Avatar
2 - Avengers: Endgame
3 - Avatar: The Way of Water
4 - Titanic
5 - Star Wars: Episode VII - The Force Awakens</s> |
|
What are the healthiest cooking methods for preparing meals? | Steaming - cooking food by exposing retains nutrients and flavor.
Boiling - A healthy cooking method but boiling for too long causes the loss of some nutrients.
Grilling - cooking food over an open flame allows surplus fat to drip from the food.
Baking and roasting - involve cooking in an oven, which can retain nutrients and flavors.
Stir-frying - A healthy method of cooking food in high heat.
Poaching - involves cooking food in liquid at a low temperature.
The healthiest cooking methods involve minimal added fats, salt, and sugar. | brainstorming | ### Instruction: What are the healthiest cooking methods for preparing meals?
### Context:
### Answer: Steaming - cooking food by exposing retains nutrients and flavor.
Boiling - A healthy cooking method but boiling for too long causes the loss of some nutrients.
Grilling - cooking food over an open flame allows surplus fat to drip from the food.
Baking and roasting - involve cooking in an oven, which can retain nutrients and flavors.
Stir-frying - A healthy method of cooking food in high heat.
Poaching - involves cooking food in liquid at a low temperature.
The healthiest cooking methods involve minimal added fats, salt, and sugar.</s> |
|
What are some of the best vegan protein sources | Here are some of the most high protein vegan protein sources
* Tofu
* Tempeh
* Seitan
* Edamame Beans
* Garbanzo Beans | brainstorming | ### Instruction: What are some of the best vegan protein sources
### Context:
### Answer: Here are some of the most high protein vegan protein sources
* Tofu
* Tempeh
* Seitan
* Edamame Beans
* Garbanzo Beans</s> |
|
Give me a list of the teams that have won the English Premier League | - Manchester United (13 times, most recently 2012-13)
- Blackburn Rovers (Once, 1994-95)
- Arsenal (Three times, most recently 2003-04)
- Chelsea (Five times, most recently 2016-17)
- Manchester City (Six times, most recently 2021-22)
- Leicester City (Once, 2015-16)
- Liverpool (Once, 2019-20) | brainstorming | ### Instruction: Give me a list of the teams that have won the English Premier League
### Context:
### Answer: - Manchester United (13 times, most recently 2012-13)
- Blackburn Rovers (Once, 1994-95)
- Arsenal (Three times, most recently 2003-04)
- Chelsea (Five times, most recently 2016-17)
- Manchester City (Six times, most recently 2021-22)
- Leicester City (Once, 2015-16)
- Liverpool (Once, 2019-20)</s> |
|
What are some different festivities people do on Easter? | Egg hunt, egg dyeing, Easter baskets, photos with the Easter bunny | brainstorming | ### Instruction: What are some different festivities people do on Easter?
### Context:
### Answer: Egg hunt, egg dyeing, Easter baskets, photos with the Easter bunny</s> |
|
What are some classic board games to play with the family? | Monopoly, Trivial Pursuit, Chess, Backgammon and Scrabble are timeless games suitable for the family. | brainstorming | ### Instruction: What are some classic board games to play with the family?
### Context:
### Answer: Monopoly, Trivial Pursuit, Chess, Backgammon and Scrabble are timeless games suitable for the family.</s> |
|
List the colors of the rainbow | Red, orange, yellow, green, blue, indigo, and purple | brainstorming | ### Instruction: List the colors of the rainbow
### Context:
### Answer: Red, orange, yellow, green, blue, indigo, and purple</s> |
|
Why capri is so famous | Capri is famous Italian island for it's nice ocean color and it's mountain view | brainstorming | ### Instruction: Why capri is so famous
### Context:
### Answer: Capri is famous Italian island for it's nice ocean color and it's mountain view</s> |
|
What is success | Satisfaction levels define the success, success defined for one person may not be true for other | brainstorming | ### Instruction: What is success
### Context:
### Answer: Satisfaction levels define the success, success defined for one person may not be true for other</s> |
|
What is the best way to live life | 1. Be helpful
2.Be honest
3. Be Kind
4. Be positive | brainstorming | ### Instruction: What is the best way to live life
### Context:
### Answer: 1. Be helpful
2.Be honest
3. Be Kind
4. Be positive</s> |
|
What are three uses of a sheet besides bedding? | A sheet can be used as a ghost costume, a room divider for additional privacy, and as rags for cleaning the house. | brainstorming | ### Instruction: What are three uses of a sheet besides bedding?
### Context:
### Answer: A sheet can be used as a ghost costume, a room divider for additional privacy, and as rags for cleaning the house.</s> |
|
What are the best complex board games for two players? | Here are some of the best complex, strategic games that play well with two players:
- Chess
- Hive
- Go
- Targi
- Star Wars: Rebellion
- Twilight Struggle
- Agricola
- Food Chain Magnate
- Brass: Birmingham
- The Gallerist
- Innovation
- Fields of Arle
- War of the Ring
- Madeira | brainstorming | ### Instruction: What are the best complex board games for two players?
### Context:
### Answer: Here are some of the best complex, strategic games that play well with two players:
- Chess
- Hive
- Go
- Targi
- Star Wars: Rebellion
- Twilight Struggle
- Agricola
- Food Chain Magnate
- Brass: Birmingham
- The Gallerist
- Innovation
- Fields of Arle
- War of the Ring
- Madeira</s> |
|
Give me a list of ways to express your love to someone | 1. Write them a card
2. Text them a beautiful message
3. Send them some flowers
4. Organise a date out
5. Take a walk and tell them how you feel
6. Spend quality time with them | brainstorming | ### Instruction: Give me a list of ways to express your love to someone
### Context:
### Answer: 1. Write them a card
2. Text them a beautiful message
3. Send them some flowers
4. Organise a date out
5. Take a walk and tell them how you feel
6. Spend quality time with them</s> |
|
What are the five best sports cars to buy right now, under $200K USD? | Assuming now authorized dealer markups (ADMs), the following cars are often considered among the best sports cars under $200K.
1. Porsche 992 GT3, 2. Audi R8 V10, 3. Chevrolet C8 Z06 Corvette, 4. Porsche 718 GT4, 5. Acura NSX | brainstorming | ### Instruction: What are the five best sports cars to buy right now, under $200K USD?
### Context:
### Answer: Assuming now authorized dealer markups (ADMs), the following cars are often considered among the best sports cars under $200K.
1. Porsche 992 GT3, 2. Audi R8 V10, 3. Chevrolet C8 Z06 Corvette, 4. Porsche 718 GT4, 5. Acura NSX</s> |
|
What are five totally distinct, creative ways to describe the usefulness of a child's imagination? | 1. A child's imagination is a powerful tool, allowing them to create anything they can dream up.
2. A child's imagination can be a source of great joy and wonder.
3. A child's imagination is a source of endless creativity.
4. A child's imagination can be used to develop problem-solving skills.
5. A child's imagination can help them understand the world around them. | brainstorming | ### Instruction: What are five totally distinct, creative ways to describe the usefulness of a child's imagination?
### Context:
### Answer: 1. A child's imagination is a powerful tool, allowing them to create anything they can dream up.
2. A child's imagination can be a source of great joy and wonder.
3. A child's imagination is a source of endless creativity.
4. A child's imagination can be used to develop problem-solving skills.
5. A child's imagination can help them understand the world around them.</s> |
|
List the countries north of the arctic circle ordered by the closest to the north pole | Greenland (Denmark), Canada, Russia, Norway, United States, Finland, Sweden, Iceland | brainstorming | ### Instruction: List the countries north of the arctic circle ordered by the closest to the north pole
### Context:
### Answer: Greenland (Denmark), Canada, Russia, Norway, United States, Finland, Sweden, Iceland</s> |
|
Give me some ideas of activities to do in Romania | As of the activities that you can do in Romania, there is a plenty of selections such as:
- Swim in the Black Sea, visiting resorts like Constanta, Mamaia, Eforie Nord, Costinesti, Jupiter or Vama Veche
- You can go skiing in mountain resorts like Poiana Brasov, Azuga, Sureanu, Semenic, Cavnic, Arieseni or Ranca
- Travel the water channels of the Danube Delta and stay in traditional villages that can only be reached by boats such as Sfantu Gheorghe or Sulina
- Travel with the steam powered train Mocanita in the mountainous areas of Maramures
- Visit historical cities like Bucharest, Timisoara, Cluj-Napoca, Iasi, Brasov, Sibiu, Sighisoara
- Visit castles like Bran Castle, Peles Castle or Corvins Castle | brainstorming | ### Instruction: Give me some ideas of activities to do in Romania
### Context:
### Answer: As of the activities that you can do in Romania, there is a plenty of selections such as:
- Swim in the Black Sea, visiting resorts like Constanta, Mamaia, Eforie Nord, Costinesti, Jupiter or Vama Veche
- You can go skiing in mountain resorts like Poiana Brasov, Azuga, Sureanu, Semenic, Cavnic, Arieseni or Ranca
- Travel the water channels of the Danube Delta and stay in traditional villages that can only be reached by boats such as Sfantu Gheorghe or Sulina
- Travel with the steam powered train Mocanita in the mountainous areas of Maramures
- Visit historical cities like Bucharest, Timisoara, Cluj-Napoca, Iasi, Brasov, Sibiu, Sighisoara
- Visit castles like Bran Castle, Peles Castle or Corvins Castle</s> |
|
What are five totally distinct, creative ways to describe the usefulness of a broken mind. | 1. A broken mind is like a rusty hinge, capable of opening up new possibilities.
2. A broken mind is like a cracked mirror, reflecting a distorted view of reality.
3. A broken mind is like a sieve, allowing ideas to pass through and filter out the important ones.
4. A broken mind is like a pebble in a stream, providing a gentle nudge to go in a new direction.
5. A broken mind is like a silent voice, conveying a message that is not always heard. | brainstorming | ### Instruction: What are five totally distinct, creative ways to describe the usefulness of a broken mind.
### Context:
### Answer: 1. A broken mind is like a rusty hinge, capable of opening up new possibilities.
2. A broken mind is like a cracked mirror, reflecting a distorted view of reality.
3. A broken mind is like a sieve, allowing ideas to pass through and filter out the important ones.
4. A broken mind is like a pebble in a stream, providing a gentle nudge to go in a new direction.
5. A broken mind is like a silent voice, conveying a message that is not always heard.</s> |
|
What is the best movie of all time | Shawshank Redemption | brainstorming | ### Instruction: What is the best movie of all time
### Context:
### Answer: Shawshank Redemption</s> |
|
Tell me some children's songs that I might use for a class. | There are a number of popular and well-known children's song for classroom activities, such as 'I'm a Little Teapot', 'Three Blind Mice', 'The Grand Old Duke of York', 'Head, Shoulders, Knees and Toes' and ' Old Macdonald Had a Farm'. | brainstorming | ### Instruction: Tell me some children's songs that I might use for a class.
### Context:
### Answer: There are a number of popular and well-known children's song for classroom activities, such as 'I'm a Little Teapot', 'Three Blind Mice', 'The Grand Old Duke of York', 'Head, Shoulders, Knees and Toes' and ' Old Macdonald Had a Farm'.</s> |
|
Give me a list of some different summer holidays that occur in the United States | Some summer Holidays include Memorial Day, Fourth of July, Juneteenth and Labor Day | brainstorming | ### Instruction: Give me a list of some different summer holidays that occur in the United States
### Context:
### Answer: Some summer Holidays include Memorial Day, Fourth of July, Juneteenth and Labor Day</s> |
|
What U.S. President has left the White House to be re-elected again? | Grover Cleveland. Mr. Cleveland served his first term from 1885 - 1889 and his second term was from 1893 - 1897. | brainstorming | ### Instruction: What U.S. President has left the White House to be re-elected again?
### Context:
### Answer: Grover Cleveland. Mr. Cleveland served his first term from 1885 - 1889 and his second term was from 1893 - 1897.</s> |
|
What are some of the best movies for kids? | Some movies that most children will enjoy include Disney Movies like Bambi, The Jungle Book and Peter Pan, Pixar movies like Toy Story, Cars and the Incredibles and Studio Ghibli movies like Spirited Away, My Neighbor Totoro and Ponyo. | brainstorming | ### Instruction: What are some of the best movies for kids?
### Context:
### Answer: Some movies that most children will enjoy include Disney Movies like Bambi, The Jungle Book and Peter Pan, Pixar movies like Toy Story, Cars and the Incredibles and Studio Ghibli movies like Spirited Away, My Neighbor Totoro and Ponyo.</s> |
|
What are five totally distinct, creative ways to describe the usefulness of a broken stapler? | While a broken stapler may not have many obvious uses, there are a few ways to find utility from this broken piece of office equipment. First, and as long as the stapler is broken, Stephen Root, otherwise known as Milton from Office Space, would no longer have a reason to take revenge on Initech. Secondly, you can use the broken stapler to store additional staples for staplers that are in fact working. A third use, depending on the nature of the break, would be to use the stapler to get a refund from Office Max. Fourth, it could be used as a prank in the office to watch people attempt to staple pieces of paper after using the copy machine (as long as the copy machine, another notoriously broken piece of office equipment, actually works). Lastly, and probably most obvious, a broken stapler could be used as a paper weight. | brainstorming | ### Instruction: What are five totally distinct, creative ways to describe the usefulness of a broken stapler?
### Context:
### Answer: While a broken stapler may not have many obvious uses, there are a few ways to find utility from this broken piece of office equipment. First, and as long as the stapler is broken, Stephen Root, otherwise known as Milton from Office Space, would no longer have a reason to take revenge on Initech. Secondly, you can use the broken stapler to store additional staples for staplers that are in fact working. A third use, depending on the nature of the break, would be to use the stapler to get a refund from Office Max. Fourth, it could be used as a prank in the office to watch people attempt to staple pieces of paper after using the copy machine (as long as the copy machine, another notoriously broken piece of office equipment, actually works). Lastly, and probably most obvious, a broken stapler could be used as a paper weight.</s> |
|
What are some modes of transportation I can use to travel downtown? | It depends on what city you are in. In general, the following modes of transportation are available in most downtowns:
- Taxi/Rideshare
- Bus
- Bicycle rental
- Scooter rental
- Moped rental
- Pedicab
- Walking | brainstorming | ### Instruction: What are some modes of transportation I can use to travel downtown?
### Context:
### Answer: It depends on what city you are in. In general, the following modes of transportation are available in most downtowns:
- Taxi/Rideshare
- Bus
- Bicycle rental
- Scooter rental
- Moped rental
- Pedicab
- Walking</s> |
|
Give me a bulleted list of the last seven World Series winners | - 2022: Houston Astros
- 2021: Atlanta Braves
- 2020: Los Angeles Dodgers
- 2019: Washington Nationals
- 2018: Boston Red Sox
- 2017: Houston Astros
- 2016: Chicago Cubs | brainstorming | ### Instruction: Give me a bulleted list of the last seven World Series winners
### Context:
### Answer: - 2022: Houston Astros
- 2021: Atlanta Braves
- 2020: Los Angeles Dodgers
- 2019: Washington Nationals
- 2018: Boston Red Sox
- 2017: Houston Astros
- 2016: Chicago Cubs</s> |
|
Why you should sleep at least 7 hours | Because your body need rest minimum 7 hours to operate properly everyday | brainstorming | ### Instruction: Why you should sleep at least 7 hours
### Context:
### Answer: Because your body need rest minimum 7 hours to operate properly everyday</s> |
|
What are some examples of headwear? | - Baseball cap
- Visor
- Skull cap
- Yamaka
- Beanie
- Cowboy hat
- Helmet
- Headband | brainstorming | ### Instruction: What are some examples of headwear?
### Context:
### Answer: - Baseball cap
- Visor
- Skull cap
- Yamaka
- Beanie
- Cowboy hat
- Helmet
- Headband</s> |
|
Give me a list of the Mercury Prize winning albums, since 2000 | - 'The Hour of Bewilderbeast' by Badly Drawn Boy
- 'Stories from the City, Stories from the Sea' by PJ Harvey
- 'A Little Deeper' by Ms. Dynamite
- 'Boy in da Corner' by Dizzee Rascal
- 'Franz Ferdinand' by Franz Ferdinand
- 'I Am a Bird Now' by Antony and the Johnsons
- 'Whatever People Say I Am, That's What I'm Not' by Arctic Monkeys
- 'Myths of the Near Future' by Klaxons
- 'The Seldom Seen Kid' by Elbow
- 'Speech Therapy' by Speech Debelle
- 'xx' by The xx
- 'Let England Shake' by PJ Harvey
- 'An Awesome Wave' by alt-J
- 'Overgrown' by James Blake
- 'Dead' by Young Fathers
- 'At Least For Now' by Benjamin Clementine
- 'Konnichiwa' by Skepta
- 'Process' by Sampha
- 'Visions of a Life' by Wolf Alice
- 'Psychodrama' by Dave
- 'Kiwanuka' by Michael Kiwanuka
- 'Collapsed in Sunbeams' by Arlo Parks
- 'Sometimes I Might Be Introvert' by Little Simz | brainstorming | ### Instruction: Give me a list of the Mercury Prize winning albums, since 2000
### Context:
### Answer: - 'The Hour of Bewilderbeast' by Badly Drawn Boy
- 'Stories from the City, Stories from the Sea' by PJ Harvey
- 'A Little Deeper' by Ms. Dynamite
- 'Boy in da Corner' by Dizzee Rascal
- 'Franz Ferdinand' by Franz Ferdinand
- 'I Am a Bird Now' by Antony and the Johnsons
- 'Whatever People Say I Am, That's What I'm Not' by Arctic Monkeys
- 'Myths of the Near Future' by Klaxons
- 'The Seldom Seen Kid' by Elbow
- 'Speech Therapy' by Speech Debelle
- 'xx' by The xx
- 'Let England Shake' by PJ Harvey
- 'An Awesome Wave' by alt-J
- 'Overgrown' by James Blake
- 'Dead' by Young Fathers
- 'At Least For Now' by Benjamin Clementine
- 'Konnichiwa' by Skepta
- 'Process' by Sampha
- 'Visions of a Life' by Wolf Alice
- 'Psychodrama' by Dave
- 'Kiwanuka' by Michael Kiwanuka
- 'Collapsed in Sunbeams' by Arlo Parks
- 'Sometimes I Might Be Introvert' by Little Simz</s> |
|
What are five hobbies I can do in my spare time? | Hobbies can be a great way to spend your free time and can also help you learn and grow as a person. Five popular hobbies include Learning a new language, watching TV and movies, playing the piano, taking photographs, and exercising. | brainstorming | ### Instruction: What are five hobbies I can do in my spare time?
### Context:
### Answer: Hobbies can be a great way to spend your free time and can also help you learn and grow as a person. Five popular hobbies include Learning a new language, watching TV and movies, playing the piano, taking photographs, and exercising.</s> |
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Give me a list of some of the best ski areas spread across the North America. Organize the list by the mountain region they belong to. Give a very short synopsis if desired about why that resort was selected. | Any list of top Ski resorts is one that will be very contested among skiers, but here are a few that stand out:
Pacific Northwest:
Whistler Blackcomb - One of the largest ski resorts in the world, peak to peak gondola, and a vibrant base area village
Mount Baker - Large amount of snow, one of the few remaining locally owned resorts
Crystal Mountain - The largest ski area in Washington state, impressive views of Mt Rainier
Mt Bachelor - Ski lift to the summit and can ski circumnavigate the base of the mountain
Canadian Rockies:
Revelstoke - Highest vertical lift in Canada
Red Mountain - Remote and short lift lines
US Rockies:
Alta - Famous Skiers only mountain with expansive bowls
Park City - Large open terrain with a vibrant village
Crested Butte - Some of the steepest most challenging terrain in the world
Big Sky - Peak gondola to access some of the most challenging terrain in the US
Jackson Hole - Some of the best and most abundant powder and home of famous Corbetts Couloir
Sierra range:
Tahoe/Palisades: Large resort with expansive views of Lake Tahoe
East Coast:
Stowe Mountain - One of the oldest ski resorts in the US, home of the 10th mountain division
Burke Mountain - Home of the US Ski Race team
In total, there are 826 ski resorts in North America - all are loved for different reasons and have passionate groups of skiers and snowboarders that consider them home, and might argue why their mountain is the best mountain. | brainstorming | ### Instruction: Give me a list of some of the best ski areas spread across the North America. Organize the list by the mountain region they belong to. Give a very short synopsis if desired about why that resort was selected.
### Context:
### Answer: Any list of top Ski resorts is one that will be very contested among skiers, but here are a few that stand out:
Pacific Northwest:
Whistler Blackcomb - One of the largest ski resorts in the world, peak to peak gondola, and a vibrant base area village
Mount Baker - Large amount of snow, one of the few remaining locally owned resorts
Crystal Mountain - The largest ski area in Washington state, impressive views of Mt Rainier
Mt Bachelor - Ski lift to the summit and can ski circumnavigate the base of the mountain
Canadian Rockies:
Revelstoke - Highest vertical lift in Canada
Red Mountain - Remote and short lift lines
US Rockies:
Alta - Famous Skiers only mountain with expansive bowls
Park City - Large open terrain with a vibrant village
Crested Butte - Some of the steepest most challenging terrain in the world
Big Sky - Peak gondola to access some of the most challenging terrain in the US
Jackson Hole - Some of the best and most abundant powder and home of famous Corbetts Couloir
Sierra range:
Tahoe/Palisades: Large resort with expansive views of Lake Tahoe
East Coast:
Stowe Mountain - One of the oldest ski resorts in the US, home of the 10th mountain division
Burke Mountain - Home of the US Ski Race team
In total, there are 826 ski resorts in North America - all are loved for different reasons and have passionate groups of skiers and snowboarders that consider them home, and might argue why their mountain is the best mountain.</s> |
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Make a list of pets you would want if you knew they wouldn’t bite you | 1. Tiger
2. Lion
3. Alligator
4. Polar Bear
5. Killer Whale
6. Pit Viper
7. Jaguar
8. Dinosaur
9. Shark
10. Wolf | brainstorming | ### Instruction: Make a list of pets you would want if you knew they wouldn’t bite you
### Context:
### Answer: 1. Tiger
2. Lion
3. Alligator
4. Polar Bear
5. Killer Whale
6. Pit Viper
7. Jaguar
8. Dinosaur
9. Shark
10. Wolf</s> |
|
What are the most high demands jobs in the market right now? | -Nurse Practitioner
-Physician Assistant
-Medical and Health Services Manager
-Information Security Analyst
-Web Developer
-Dentist | brainstorming | ### Instruction: What are the most high demands jobs in the market right now?
### Context:
### Answer: -Nurse Practitioner
-Physician Assistant
-Medical and Health Services Manager
-Information Security Analyst
-Web Developer
-Dentist</s> |
|
Give me a list of the past five United Kingdom Prime Ministers | The last five UK Prime Ministers, including the current are:
1. Rishi Sunak (since 2022)
2. Elizabeth Truss (2022)
3. Boris Johnson (2019-2022)
4. Theresa May (2016-2019)
5. David Cameron (2010-2016) | brainstorming | ### Instruction: Give me a list of the past five United Kingdom Prime Ministers
### Context:
### Answer: The last five UK Prime Ministers, including the current are:
1. Rishi Sunak (since 2022)
2. Elizabeth Truss (2022)
3. Boris Johnson (2019-2022)
4. Theresa May (2016-2019)
5. David Cameron (2010-2016)</s> |
|
Provide a bulleted list of the seven best Science Fiction television shows | - The Expanse
- Battlestar Galactica
- Star Trek
- The 100
- Fringe
- Westworld
- Lost | brainstorming | ### Instruction: Provide a bulleted list of the seven best Science Fiction television shows
### Context:
### Answer: - The Expanse
- Battlestar Galactica
- Star Trek
- The 100
- Fringe
- Westworld
- Lost</s> |
|
Who are the best starting MLB pitchers of all time? | There are many ways to argue who the best pitchers of all time are. Some of the criteria to consider are Cy Young Awards, ERA titles, strike out titles and records, post season success, and longevity. With these criteria heavily considered some of the best MLB pitchers of all time could be as follows.
5. Roger Clemens (The Rocket) pitched for 24 seasons and compiled accolades such as a record holding 7 Cy Young Awards, an MVP title, 5 strike out titles, 7 ERA titles, and won 2 World Series titles.
4. Pedro Martinez had the 4th highest win percentage in history, won the world series, won 3 Cy Young Awards, an MVP Award, and is one of only 4 pitchers to ever have more than 3,000 strike outs while walking fewer than 1,000.
3. Randy Johnson (The Big Unit) played for 22 MLB seasons and is the all time record holder for Wins, ranks 2nd all time for strike outs, won 5 Cy Young Awards, won The World Series.
2. Cy Young is one of the most legendary pitchers of all time and the annual award for the best pitcher in each MLB league is named after him. Some of his many accomplishments are that he is the all time leader for wins, innings pitched, and complete games.
1. Walter Johnson (The Big Train) was one of the "First Five" inaugurated into the MLB hall of fame. He is the all time leader in shut outs and was the all time leader for strikeouts for more than 55 years. He won The World Series and also is the all time leader for leading the league in strike outs 12 times. | brainstorming | ### Instruction: Who are the best starting MLB pitchers of all time?
### Context:
### Answer: There are many ways to argue who the best pitchers of all time are. Some of the criteria to consider are Cy Young Awards, ERA titles, strike out titles and records, post season success, and longevity. With these criteria heavily considered some of the best MLB pitchers of all time could be as follows.
5. Roger Clemens (The Rocket) pitched for 24 seasons and compiled accolades such as a record holding 7 Cy Young Awards, an MVP title, 5 strike out titles, 7 ERA titles, and won 2 World Series titles.
4. Pedro Martinez had the 4th highest win percentage in history, won the world series, won 3 Cy Young Awards, an MVP Award, and is one of only 4 pitchers to ever have more than 3,000 strike outs while walking fewer than 1,000.
3. Randy Johnson (The Big Unit) played for 22 MLB seasons and is the all time record holder for Wins, ranks 2nd all time for strike outs, won 5 Cy Young Awards, won The World Series.
2. Cy Young is one of the most legendary pitchers of all time and the annual award for the best pitcher in each MLB league is named after him. Some of his many accomplishments are that he is the all time leader for wins, innings pitched, and complete games.
1. Walter Johnson (The Big Train) was one of the "First Five" inaugurated into the MLB hall of fame. He is the all time leader in shut outs and was the all time leader for strikeouts for more than 55 years. He won The World Series and also is the all time leader for leading the league in strike outs 12 times.</s> |
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Give me a list of items I should bring to the beach this weekend. | Here is a list of items you should bring to the beach this weekend:
1. Bathing Suit
2. Tent
3. Beers
4. Towels
5. Sandals
6. Sand Toys
7. Sand Blanket
8. Cooler | brainstorming | ### Instruction: Give me a list of items I should bring to the beach this weekend.
### Context:
### Answer: Here is a list of items you should bring to the beach this weekend:
1. Bathing Suit
2. Tent
3. Beers
4. Towels
5. Sandals
6. Sand Toys
7. Sand Blanket
8. Cooler</s> |
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Suggest a vacation trip for a couple based in California who love spending time outdoors | The American west is home to spectacular national parks. The national parks in California, Utah and Arizona are unique in their variety of landscapes and ecology. One possible trip is to Yosemite, Sequoia and Death Valley National Parks. All of these parks provide a range of options for people of varying abilities. For the hardcore hikers a multi-day backpacking trip along the John Muir trip would take them through some of the most scenic mountain terrain in the country. Day hikers have dozens of shorter trails to choose from in each park. One point to keep in mind is that Death Valley would be uncomfortably hot in the summer months - May through September. | brainstorming | ### Instruction: Suggest a vacation trip for a couple based in California who love spending time outdoors
### Context:
### Answer: The American west is home to spectacular national parks. The national parks in California, Utah and Arizona are unique in their variety of landscapes and ecology. One possible trip is to Yosemite, Sequoia and Death Valley National Parks. All of these parks provide a range of options for people of varying abilities. For the hardcore hikers a multi-day backpacking trip along the John Muir trip would take them through some of the most scenic mountain terrain in the country. Day hikers have dozens of shorter trails to choose from in each park. One point to keep in mind is that Death Valley would be uncomfortably hot in the summer months - May through September.</s> |
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List 6 different types of rain in Seattle | 1. Mist
2. Drizzle
3. Sleet
4. Downpour
5. Freezing Rain
6. Sun Shower | brainstorming | ### Instruction: List 6 different types of rain in Seattle
### Context:
### Answer: 1. Mist
2. Drizzle
3. Sleet
4. Downpour
5. Freezing Rain
6. Sun Shower</s> |
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Give me a list of benefits of swimming | Swimming has many benefits that help promote both mental and physical wellness. Mentally, swimming is great for clearing your mind and actually has been proven to release endorphins throughout your body, providing a refreshing and happy feeling post a workout. Physically, swimming is an excellent way to gain cardio fitness, while also building strength and flexibility at any age. | brainstorming | ### Instruction: Give me a list of benefits of swimming
### Context:
### Answer: Swimming has many benefits that help promote both mental and physical wellness. Mentally, swimming is great for clearing your mind and actually has been proven to release endorphins throughout your body, providing a refreshing and happy feeling post a workout. Physically, swimming is an excellent way to gain cardio fitness, while also building strength and flexibility at any age.</s> |
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Who would be your starting five on your current NBA team? | My starting five is not determined by who would be the best statistical performer at each position but more made up of which group of players I think would be the most fun to watch while also being a championship contender. To start, let's get the elephant out of the room, the big man down under has to be Joel Embiid for me. Offensively he is one of the best players in the league, no questions asked. Defensively, when he can stay out of foul trouble, he could easily make a run at DPOY (Defensive Player of the Year). At the 4, im still going big because of this mans ability to move his feet. Jokic is a 280lb ballerina with Einstein'esque IQ and court vision like an owl. At the 3, I need a lock down defender and a court runner, oh, and two time MVP in Giannis Antetoukoumpo. I doubt this front court would be allowed to share an elevator. For my back court I need to support this tremendous front court cast with shooters and passers. Im going to pair Lamelo Ball with Luka Doncic to further bolster the teams height (avgs 6'9). Lamelo and Luka can both knock down the three ball, get to the paint off the dribble, execute the pick and roll flawlessly and are 6'6 and 6'7 respectively. This group should have no problem taking on any other 5 in the league and probably any historically. | brainstorming | ### Instruction: Who would be your starting five on your current NBA team?
### Context:
### Answer: My starting five is not determined by who would be the best statistical performer at each position but more made up of which group of players I think would be the most fun to watch while also being a championship contender. To start, let's get the elephant out of the room, the big man down under has to be Joel Embiid for me. Offensively he is one of the best players in the league, no questions asked. Defensively, when he can stay out of foul trouble, he could easily make a run at DPOY (Defensive Player of the Year). At the 4, im still going big because of this mans ability to move his feet. Jokic is a 280lb ballerina with Einstein'esque IQ and court vision like an owl. At the 3, I need a lock down defender and a court runner, oh, and two time MVP in Giannis Antetoukoumpo. I doubt this front court would be allowed to share an elevator. For my back court I need to support this tremendous front court cast with shooters and passers. Im going to pair Lamelo Ball with Luka Doncic to further bolster the teams height (avgs 6'9). Lamelo and Luka can both knock down the three ball, get to the paint off the dribble, execute the pick and roll flawlessly and are 6'6 and 6'7 respectively. This group should have no problem taking on any other 5 in the league and probably any historically.</s> |
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What's your favorite stars in the sky? | My favorite star in the sky is Sirius, which is the brightest star at night. The star is designated α Canis Majoris and is 8.6 light years from the Earth. I won't tell you that I actually came from Sirius B which is already a white dwarf that orbits the Sirius A. | brainstorming | ### Instruction: What's your favorite stars in the sky?
### Context:
### Answer: My favorite star in the sky is Sirius, which is the brightest star at night. The star is designated α Canis Majoris and is 8.6 light years from the Earth. I won't tell you that I actually came from Sirius B which is already a white dwarf that orbits the Sirius A.</s> |
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Give a list of the parts of your physical appearance you would want to change? | Height, lips, nose, eye color, hair color, tattoo removed, weight, muscle, jaw line, eyebrows, cellulite, stomach, veins, wrinkles | brainstorming | ### Instruction: Give a list of the parts of your physical appearance you would want to change?
### Context:
### Answer: Height, lips, nose, eye color, hair color, tattoo removed, weight, muscle, jaw line, eyebrows, cellulite, stomach, veins, wrinkles</s> |
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What makes a Korean corn dog different from an American corn dog? | Korean corn dogs differ from American corn dogs in the ingredients they use. Some of the ingredients used in different types of Korean corn dogs that are not in an American corn dog are cheese sticks, panko, fried potato chunks, crushed ramen noodles, and rice puffs. | brainstorming | ### Instruction: What makes a Korean corn dog different from an American corn dog?
### Context:
### Answer: Korean corn dogs differ from American corn dogs in the ingredients they use. Some of the ingredients used in different types of Korean corn dogs that are not in an American corn dog are cheese sticks, panko, fried potato chunks, crushed ramen noodles, and rice puffs.</s> |
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Can you suggest 3 disadvantages of Genetic modification technologies like CRISPR ? | 1.Uncontrollable mutations
2.Uncontrollable population growth
3.Strong ethical concerns about discrimination | brainstorming | ### Instruction: Can you suggest 3 disadvantages of Genetic modification technologies like CRISPR ?
### Context:
### Answer: 1.Uncontrollable mutations
2.Uncontrollable population growth
3.Strong ethical concerns about discrimination</s> |
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Give me a list of some of the best films where English is not the primary language spoken. Please indicate which language is the primary language spoken. | You might enjoy the following films:
- Spirited Away (Japanese)
- In the Mood for Love (Cantonese)
- City of God (Portuguese)
- Life is Beautiful (Italian)
- Cinema Paradiso (Italian)
- Amélie (French)
- La Haine (French) | brainstorming | ### Instruction: Give me a list of some of the best films where English is not the primary language spoken. Please indicate which language is the primary language spoken.
### Context:
### Answer: You might enjoy the following films:
- Spirited Away (Japanese)
- In the Mood for Love (Cantonese)
- City of God (Portuguese)
- Life is Beautiful (Italian)
- Cinema Paradiso (Italian)
- Amélie (French)
- La Haine (French)</s> |
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Give me a list of popular tourist attractions in Rome | Some popular tourist attractions are:
- Colosseum
- Pantheon
- Trevi Fountain
- St. Peter's Basilica
- Roman Forum
- Spanish Steps | brainstorming | ### Instruction: Give me a list of popular tourist attractions in Rome
### Context:
### Answer: Some popular tourist attractions are:
- Colosseum
- Pantheon
- Trevi Fountain
- St. Peter's Basilica
- Roman Forum
- Spanish Steps</s> |
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I have 13 identical balls that weigh the same, and out of them, one is an odd one weighing less or more. How can I find the odd one out with a simple balance? What is the least number of times I require a simple balance to find the odd one out? | We can start with basic iteration to weigh all the balls against each other, but that would take too many turns. Instead, we can group them in fours to reduce the iterations and maximize the result derivation vector. In the first iteration, we can narrow down to minimum of eight, in the second to minimum of three, and in the third to one. Therefore, the minimum number of turns required is three. | brainstorming | ### Instruction: I have 13 identical balls that weigh the same, and out of them, one is an odd one weighing less or more. How can I find the odd one out with a simple balance? What is the least number of times I require a simple balance to find the odd one out?
### Context:
### Answer: We can start with basic iteration to weigh all the balls against each other, but that would take too many turns. Instead, we can group them in fours to reduce the iterations and maximize the result derivation vector. In the first iteration, we can narrow down to minimum of eight, in the second to minimum of three, and in the third to one. Therefore, the minimum number of turns required is three.</s> |
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10 best cars to own | Benz Motorwagen
Waverly Electric
Ford Model T
VW Beetle
Cord L-29
Ford 150 Pickup Truck
Oldsmobile F-88
BMC Mini
Ford Mustang
Porsche 911 | brainstorming | ### Instruction: 10 best cars to own
### Context:
### Answer: Benz Motorwagen
Waverly Electric
Ford Model T
VW Beetle
Cord L-29
Ford 150 Pickup Truck
Oldsmobile F-88
BMC Mini
Ford Mustang
Porsche 911</s> |
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Give me a list of the venues that were used for the US Open Golf tournament through the years 1991 - 1995 | 1991 - Hazeltine National Golf Club
1992 - Pebble Beach Golf Links
1993 - Baltusrol Golf Club (Lower Course)
1994 - Oakmont Country Club
1995 - Shinnecock Hills Golf Club | brainstorming | ### Instruction: Give me a list of the venues that were used for the US Open Golf tournament through the years 1991 - 1995
### Context:
### Answer: 1991 - Hazeltine National Golf Club
1992 - Pebble Beach Golf Links
1993 - Baltusrol Golf Club (Lower Course)
1994 - Oakmont Country Club
1995 - Shinnecock Hills Golf Club</s> |
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What are some horror movies from 1987? | There were many horror movies that were released in 1987. Here is a list of a few of them:
Evil Dead II
Hellraiser
Opera
Predator
Bad Taste
A Nightmare on Elm Street 3: Dream Warriors | brainstorming | ### Instruction: What are some horror movies from 1987?
### Context:
### Answer: There were many horror movies that were released in 1987. Here is a list of a few of them:
Evil Dead II
Hellraiser
Opera
Predator
Bad Taste
A Nightmare on Elm Street 3: Dream Warriors</s> |
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tell me a way to slice an apple. | well, you could slice an apple with a knife, a wire, a sword, a metal sheet, an axe, a gun (with enough bullets...) | brainstorming | ### Instruction: tell me a way to slice an apple.
### Context:
### Answer: well, you could slice an apple with a knife, a wire, a sword, a metal sheet, an axe, a gun (with enough bullets...)</s> |
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Why Bengalis are famous for | 1. They have sweetest language declared by UNESCO .
2. They are cultural
3. Bengalis are famous for their food | brainstorming | ### Instruction: Why Bengalis are famous for
### Context:
### Answer: 1. They have sweetest language declared by UNESCO .
2. They are cultural
3. Bengalis are famous for their food</s> |
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Give me a list of the top ten movies, according to IMDb ratings. | 1. The Shawshank Redemption (1994), 9.2 points
2. The Godfather (1972) 9.2 points
3. The Dark Knight (2008), 9.0 points
4. The Godfather Part II (1974), 9.0 points
5. 12 Angry Men (1957), 9.0 points
6. Schindler's List (1993), 8.9 points
7. The Lord of the Rings: The Return of the King (2003), 8.9 points
8. Pulp Fiction (1994), 8.8 points
9. The Lord of the Rings: The Fellowship of the Ring (2001), 8.8 points
10. The Good, the Bad and the Ugly (1966), 8.8 points | brainstorming | ### Instruction: Give me a list of the top ten movies, according to IMDb ratings.
### Context:
### Answer: 1. The Shawshank Redemption (1994), 9.2 points
2. The Godfather (1972) 9.2 points
3. The Dark Knight (2008), 9.0 points
4. The Godfather Part II (1974), 9.0 points
5. 12 Angry Men (1957), 9.0 points
6. Schindler's List (1993), 8.9 points
7. The Lord of the Rings: The Return of the King (2003), 8.9 points
8. Pulp Fiction (1994), 8.8 points
9. The Lord of the Rings: The Fellowship of the Ring (2001), 8.8 points
10. The Good, the Bad and the Ugly (1966), 8.8 points</s> |
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Give me multiple modes of transport to get to Australia | Fly by plane, take a boat or cruise ship, swim, paddle board, kayak, sail | brainstorming | ### Instruction: Give me multiple modes of transport to get to Australia
### Context:
### Answer: Fly by plane, take a boat or cruise ship, swim, paddle board, kayak, sail</s> |
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Give me a bulleted list of the first ten MacOS (operating system) versions. | 1. Mac OS X 10.0 (Cheetah)
2. Mac OS X 10.1 (Puma)
3. Mac OS X 10.2 (Jaguar)
4. Mac OS X 10.3 (Panther)
5. Mac OS X 10.4 (Tiger)
6. Mac OS X 10.5 (Leopard)
7. Mac OS X 10.6 (Snow Leopard)
8. Mac OS X 10.7 (Lion)
9. OS X 10.8 (Mountain Lion)
10. OS X 10.9 (Mavericks) | brainstorming | ### Instruction: Give me a bulleted list of the first ten MacOS (operating system) versions.
### Context:
### Answer: 1. Mac OS X 10.0 (Cheetah)
2. Mac OS X 10.1 (Puma)
3. Mac OS X 10.2 (Jaguar)
4. Mac OS X 10.3 (Panther)
5. Mac OS X 10.4 (Tiger)
6. Mac OS X 10.5 (Leopard)
7. Mac OS X 10.6 (Snow Leopard)
8. Mac OS X 10.7 (Lion)
9. OS X 10.8 (Mountain Lion)
10. OS X 10.9 (Mavericks)</s> |
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Give me 5 kinds of nuts that are delicious. | Five kinds of nuts that are delicious are 1) pistachios, 2) brazil nuts, 3) hazelnuts, 4) peanuts, and 5) macadamia nuts. | brainstorming | ### Instruction: Give me 5 kinds of nuts that are delicious.
### Context:
### Answer: Five kinds of nuts that are delicious are 1) pistachios, 2) brazil nuts, 3) hazelnuts, 4) peanuts, and 5) macadamia nuts.</s> |
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What are six of the most picturesque national parks in the Unites States? | Zion National Park, Yellowstone National Park, Grand Canyon National Park, Yosemite National Park, Glacier National Park, Great Smoky Mountains National Park | brainstorming | ### Instruction: What are six of the most picturesque national parks in the Unites States?
### Context:
### Answer: Zion National Park, Yellowstone National Park, Grand Canyon National Park, Yosemite National Park, Glacier National Park, Great Smoky Mountains National Park</s> |
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Is society ready for flying cars ? | No, significant work needs to done in terms of :
Infrastructure to support cars that can traverse the airspace
New FAA regulations to manage airspace safety
New driver safety training and licenses
New charging stations
New insurance policies | brainstorming | ### Instruction: Is society ready for flying cars ?
### Context:
### Answer: No, significant work needs to done in terms of :
Infrastructure to support cars that can traverse the airspace
New FAA regulations to manage airspace safety
New driver safety training and licenses
New charging stations
New insurance policies</s> |
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Will, a 45-yr-old former collegiate swimmer turned lifelong triathlete, requests assistance with run training. His only significant medical history is a series of overuse injuries to his shoulders and Achilles tendon. In recent weeks, he notes his workouts are unusually difficult and reports feeling constriction in his chest with exertion – something he attributes to deficiencies in core strength. Upon further questioning, he explains that the chest constriction is improved with rest and that he often feels dizzy during recovery. What do you think is the underlying problem that could be causing Will’s symptoms during/after exercise? | Will probably has some form of cardiovascular disease (CVD). As he was a collegiate athlete and now triathlete, he has undergone many years of intense exercise training, which could induce pathological cardiac remodeling, ultimately leading to myocardial fibrosis. This form of CVD can be common among trained athletes, particularly endurance athletes such as Will (swimming, triathlon). | brainstorming | ### Instruction: Will, a 45-yr-old former collegiate swimmer turned lifelong triathlete, requests assistance with run training. His only significant medical history is a series of overuse injuries to his shoulders and Achilles tendon. In recent weeks, he notes his workouts are unusually difficult and reports feeling constriction in his chest with exertion – something he attributes to deficiencies in core strength. Upon further questioning, he explains that the chest constriction is improved with rest and that he often feels dizzy during recovery. What do you think is the underlying problem that could be causing Will’s symptoms during/after exercise?
### Context:
### Answer: Will probably has some form of cardiovascular disease (CVD). As he was a collegiate athlete and now triathlete, he has undergone many years of intense exercise training, which could induce pathological cardiac remodeling, ultimately leading to myocardial fibrosis. This form of CVD can be common among trained athletes, particularly endurance athletes such as Will (swimming, triathlon).</s> |
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Who are some important people in U.S. history that everyone should know about? | Here are some important people in U.S. history:
* John Brown, an abolitionist who led a failed slave revolt in what is now West Virginia, and was executed for doing so.
* Henry George, who popularized the concepts of land value taxation (LVT) and universal basic income (UBI). His most famous work is a book called Progress and Poverty.
* Thurgood Marshall, who was a justice of the Supreme Court. Prior to his appointment, he successfully argued against segregation in education in the case Brown v. Board of Education of Topeka.
* Bayard Rustin, a civil rights activist.
* Scott Wiener, a state senator in California who has authored legislation that makes it easier to build housing.
* Stanley Chang, a state senator in Hawaii who has similarly been vocally supportive of increasing the supply of housing.
* Ilhan Omar, a member of the U.S. House of Representatives. | brainstorming | ### Instruction: Who are some important people in U.S. history that everyone should know about?
### Context:
### Answer: Here are some important people in U.S. history:
* John Brown, an abolitionist who led a failed slave revolt in what is now West Virginia, and was executed for doing so.
* Henry George, who popularized the concepts of land value taxation (LVT) and universal basic income (UBI). His most famous work is a book called Progress and Poverty.
* Thurgood Marshall, who was a justice of the Supreme Court. Prior to his appointment, he successfully argued against segregation in education in the case Brown v. Board of Education of Topeka.
* Bayard Rustin, a civil rights activist.
* Scott Wiener, a state senator in California who has authored legislation that makes it easier to build housing.
* Stanley Chang, a state senator in Hawaii who has similarly been vocally supportive of increasing the supply of housing.
* Ilhan Omar, a member of the U.S. House of Representatives.</s> |
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Which president was 1st to win a Nobel prize. | Theodore Roosevelt was the 1st president to win a Nobel Peace Prize. Roosevelt won the prize for helping negotiate an end to the Russo-Japanese War in 1904-1905. | brainstorming | ### Instruction: Which president was 1st to win a Nobel prize.
### Context:
### Answer: Theodore Roosevelt was the 1st president to win a Nobel Peace Prize. Roosevelt won the prize for helping negotiate an end to the Russo-Japanese War in 1904-1905.</s> |
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I want to write a some new articles for my data blog, can you give me some snappy ideas? | Lakehouse vs Warehouse - Hype vs Reality
ETL in the 2020s - What's in and what's out
Is the Data Warehouse dead - modern analytics for the modern era
Open data sharing - The whys, hows and gotchas | brainstorming | ### Instruction: I want to write a some new articles for my data blog, can you give me some snappy ideas?
### Context:
### Answer: Lakehouse vs Warehouse - Hype vs Reality
ETL in the 2020s - What's in and what's out
Is the Data Warehouse dead - modern analytics for the modern era
Open data sharing - The whys, hows and gotchas</s> |
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What is the attraction in the United States for the Jeep Wrangler? | The Jeep Wrangler represents the current version of the original Jeep Willys platform which was first released in 1940 for the U.S. Army. The Jeep Wrangler platform first became available in 1987 and has become one of the most recognizable vehicles manufactured today. The love Wrangler owners have for their vehicles stems from the utilitarian nature of the platform, the ability to remove the top and doors in warmer weather, the wide array of aftermarket modifications available, as well as its extensive off road capabilities directly off the showroom floor. Jeep enthusiasts, also known as “Jeepers,” often wave at each other when passing in opposite directions. This tradition stemmed from the use of the Willy’s model in the US military where out of reverence and courtesy passing soldiers driving their Jeeps would wave or salute each other depending on rank. This tradition continues today amongst Wrangler owners and has been affectionately dubbed the “Jeep Wave.” | brainstorming | ### Instruction: What is the attraction in the United States for the Jeep Wrangler?
### Context:
### Answer: The Jeep Wrangler represents the current version of the original Jeep Willys platform which was first released in 1940 for the U.S. Army. The Jeep Wrangler platform first became available in 1987 and has become one of the most recognizable vehicles manufactured today. The love Wrangler owners have for their vehicles stems from the utilitarian nature of the platform, the ability to remove the top and doors in warmer weather, the wide array of aftermarket modifications available, as well as its extensive off road capabilities directly off the showroom floor. Jeep enthusiasts, also known as “Jeepers,” often wave at each other when passing in opposite directions. This tradition stemmed from the use of the Willy’s model in the US military where out of reverence and courtesy passing soldiers driving their Jeeps would wave or salute each other depending on rank. This tradition continues today amongst Wrangler owners and has been affectionately dubbed the “Jeep Wave.”</s> |
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Give me a list of things to do in Washington, DC | Go see the White House, Washington Monument, Lincoln Memorial, and some of the other great landmarks. If that doesn't interest you, you can head anywhere on U-street for some great food. | brainstorming | ### Instruction: Give me a list of things to do in Washington, DC
### Context:
### Answer: Go see the White House, Washington Monument, Lincoln Memorial, and some of the other great landmarks. If that doesn't interest you, you can head anywhere on U-street for some great food.</s> |
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What medicinal plants should I grow in my Mid-Atlantic garden? | Echinacea
Elder
Bee balm
Lemon balm
Mullein
Burdock
Yarrow
Wood Betony | brainstorming | ### Instruction: What medicinal plants should I grow in my Mid-Atlantic garden?
### Context:
### Answer: Echinacea
Elder
Bee balm
Lemon balm
Mullein
Burdock
Yarrow
Wood Betony</s> |
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Who are the 5 best known composers from the romantic period? | The five best known composer from the romantic period are: Wagner, Verdi, Liszt, Chopin, and Tchaikovsky. | brainstorming | ### Instruction: Who are the 5 best known composers from the romantic period?
### Context:
### Answer: The five best known composer from the romantic period are: Wagner, Verdi, Liszt, Chopin, and Tchaikovsky.</s> |
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What are some popular fantasy book series | Game of Thrones, The Witcher, Lord of the Rings, Red Rising, Harry Potter, The Hunger Games, Dune, Star Wars | brainstorming | ### Instruction: What are some popular fantasy book series
### Context:
### Answer: Game of Thrones, The Witcher, Lord of the Rings, Red Rising, Harry Potter, The Hunger Games, Dune, Star Wars</s> |
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Why do i see a dark section near the CD Drive ring, when looked from a tilted angle? | Those darker regions closer to the ring lock on CD Drive are an indication of how much of the CD Drive space is written with data. CD Drive has sectors and the rpm of the CD drive Optical Reader will read these sectors and show it into the file system of the operating system you are using. The dark section does not necessarily show how much is available space but can be an indicator of if the CD drive is empty | brainstorming | ### Instruction: Why do i see a dark section near the CD Drive ring, when looked from a tilted angle?
### Context:
### Answer: Those darker regions closer to the ring lock on CD Drive are an indication of how much of the CD Drive space is written with data. CD Drive has sectors and the rpm of the CD drive Optical Reader will read these sectors and show it into the file system of the operating system you are using. The dark section does not necessarily show how much is available space but can be an indicator of if the CD drive is empty</s> |
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Give me some strategies to prevent procrastination | Procrastination is a huge problem for individuals in today's society. Though there are many strategies to beat procrastination, the effectiveness of these strategies is largely dependent on the individual and his/her/their circumstances. Here are some popular strategies to beat procrastination:
1. Set realistic, specific, and time-bound goals. The best goals should have some built-in time delays, but not too much, as to maintain some urgency. Large goals should also be broken into achievable chunks.
2. Limit your access to distracting media. Making use of your device's focus modes, or locking away your device all together when working can prevent you from being distracted while executing tasks
3. Make the rewards of accomplishing goals tangible and more immediate. A popular strategy for this is temptation bundling, where you bundle a behavior that is good for you in the long-run with a behavior that feels good in the short-run. For example, you may only allow yourself to watch YouTube videos while you are folding laundry.
4. Use support systems. Often, using peers, family, or other individuals in your support system to help hold you accountable is an effective way to encourage task accomplishment. This method also promotes social interaction and continuous discussion of goals with others. As a caveat, you should not become reliant on this method, as it can create burdens on the other individuals in your support system | brainstorming | ### Instruction: Give me some strategies to prevent procrastination
### Context:
### Answer: Procrastination is a huge problem for individuals in today's society. Though there are many strategies to beat procrastination, the effectiveness of these strategies is largely dependent on the individual and his/her/their circumstances. Here are some popular strategies to beat procrastination:
1. Set realistic, specific, and time-bound goals. The best goals should have some built-in time delays, but not too much, as to maintain some urgency. Large goals should also be broken into achievable chunks.
2. Limit your access to distracting media. Making use of your device's focus modes, or locking away your device all together when working can prevent you from being distracted while executing tasks
3. Make the rewards of accomplishing goals tangible and more immediate. A popular strategy for this is temptation bundling, where you bundle a behavior that is good for you in the long-run with a behavior that feels good in the short-run. For example, you may only allow yourself to watch YouTube videos while you are folding laundry.
4. Use support systems. Often, using peers, family, or other individuals in your support system to help hold you accountable is an effective way to encourage task accomplishment. This method also promotes social interaction and continuous discussion of goals with others. As a caveat, you should not become reliant on this method, as it can create burdens on the other individuals in your support system</s> |
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Give me a list of the last iceskate i've never seen | Patins Bauer Vapor Hyperlite senior Marque Bauer 1259.95 € 984.95 € Patins Bauer Supreme Mach senior Patins Bauer Supreme Mach. Patins Bauer Supreme Mach senior Marque Bauer 1259.95 € 984.95 € Patins CCM JetSpeed FT4 Pro senior CCM JetSpeed FT4 Pro senior. | brainstorming | ### Instruction: Give me a list of the last iceskate i've never seen
### Context:
### Answer: Patins Bauer Vapor Hyperlite senior Marque Bauer 1259.95 € 984.95 € Patins Bauer Supreme Mach senior Patins Bauer Supreme Mach. Patins Bauer Supreme Mach senior Marque Bauer 1259.95 € 984.95 € Patins CCM JetSpeed FT4 Pro senior CCM JetSpeed FT4 Pro senior.</s> |
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What are some best practices to prepare biryani | Preparing biryani is more of an art. And results continue to improve as you start taking cues from various aspects of the ingredients being used. Most important steps that could lead to quality issues are around managing moisture while protein cooks. Especially when you use chicken. Chicken tends to release a lot of moisture and that can spoil the dish. A recommendation would be to cook all of the chicken 50% through without any seasoning in a separate pot. It'll release significant moisture in this process. Once done, you can then separate out chicken from the stock and use the chicken for Biryani. One of the other gotcha while cooking Biryani is while preparing rice. Rice should never be fully cooked before it's mixed with chicken. Remember that rice and seasoned chicken has to be cooked together for several minutes. To get best results make sure you cook rice in boiling water only 70% through. It should be bit uncooked. Then use that rice to mix with seasoned chicken and continue following the Biryani recipe from that point onwards. | brainstorming | ### Instruction: What are some best practices to prepare biryani
### Context:
### Answer: Preparing biryani is more of an art. And results continue to improve as you start taking cues from various aspects of the ingredients being used. Most important steps that could lead to quality issues are around managing moisture while protein cooks. Especially when you use chicken. Chicken tends to release a lot of moisture and that can spoil the dish. A recommendation would be to cook all of the chicken 50% through without any seasoning in a separate pot. It'll release significant moisture in this process. Once done, you can then separate out chicken from the stock and use the chicken for Biryani. One of the other gotcha while cooking Biryani is while preparing rice. Rice should never be fully cooked before it's mixed with chicken. Remember that rice and seasoned chicken has to be cooked together for several minutes. To get best results make sure you cook rice in boiling water only 70% through. It should be bit uncooked. Then use that rice to mix with seasoned chicken and continue following the Biryani recipe from that point onwards.</s> |
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what to ask when interviewing doulas? | Ask about their certifications, experiences, expectations, rates and contract details. Certifications and years of experience in either one specialization or full spectrums speak a lot about their credibility. You can poke into details by asking for a few examples of how they would handle specific situations. For example, for postpartum doulas, you can ask them how to take care of a newborn’s cord before it fully heals or how to help mothers suffers postpartum blues. You should also be able to get a certain level of understanding of their personalities and lifestyles through a 30 min interview. It is important to find someone who matches your expectation and is easy for you and your family to get along with. How much the doulas charge should be discussed during the interview. Make sure you reviewed the details of the contract before signing it. Towards the end of the interview, don’t forget to ask for 2 - 3 referrals from previous clients. | brainstorming | ### Instruction: what to ask when interviewing doulas?
### Context:
### Answer: Ask about their certifications, experiences, expectations, rates and contract details. Certifications and years of experience in either one specialization or full spectrums speak a lot about their credibility. You can poke into details by asking for a few examples of how they would handle specific situations. For example, for postpartum doulas, you can ask them how to take care of a newborn’s cord before it fully heals or how to help mothers suffers postpartum blues. You should also be able to get a certain level of understanding of their personalities and lifestyles through a 30 min interview. It is important to find someone who matches your expectation and is easy for you and your family to get along with. How much the doulas charge should be discussed during the interview. Make sure you reviewed the details of the contract before signing it. Towards the end of the interview, don’t forget to ask for 2 - 3 referrals from previous clients.</s> |
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What dishes can we eat as a Vegan? | We can eat all products which does not harm any animal or are by products of it. As a vegan, you have a variety of options. So, if you see you just want to replace dairy right, which is primarily curd - you have vegan curd for that made of peanut. Butter/Ghee you have vegan ghee/butter made from nuts like cashew, almond, peanut too. I mean seriously you have a lot of options. Then you can replace milk too, with same nut milk. And you know how beneficial it is.
So basically, you can eat all the dishes you already eat just by changing the dairy, honey and animal product with plant based things. | brainstorming | ### Instruction: What dishes can we eat as a Vegan?
### Context:
### Answer: We can eat all products which does not harm any animal or are by products of it. As a vegan, you have a variety of options. So, if you see you just want to replace dairy right, which is primarily curd - you have vegan curd for that made of peanut. Butter/Ghee you have vegan ghee/butter made from nuts like cashew, almond, peanut too. I mean seriously you have a lot of options. Then you can replace milk too, with same nut milk. And you know how beneficial it is.
So basically, you can eat all the dishes you already eat just by changing the dairy, honey and animal product with plant based things.</s> |
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What is the best tea near Bangalore | Munnar and Kunnar is the best tea produced near Bangalore | brainstorming | ### Instruction: What is the best tea near Bangalore
### Context:
### Answer: Munnar and Kunnar is the best tea produced near Bangalore</s> |
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Why is the indictment of a former President such a divisive topic in the United States? | You need to look at both the micro and macro implications to fully understand this topic. The micro implications are very specific to the case(s) being brought and therefore won't be covered here. The key macro implication of indicting a former President is the risk that the criminal justice system becomes a tool to persecute political opponents (former, current OR potential) by whichever person or party is in power. There are several examples of this in other countries throughout history. That being said, there are just as many examples of countries indicting former presidents without any sign of abuse. In fact, it can be an important part of the "checks and balances" of a democracy (see France, South Korea, etc.) One of the factors you can look at when determining if the justice system is being abused or not is the number of cases/indictments being brought against the former head of government. When the number of cases is low, there is a higher likelihood of abuse. But when the number of cases is high and for a diverse number of reasons, the likelihood of abuse is lower. | brainstorming | ### Instruction: Why is the indictment of a former President such a divisive topic in the United States?
### Context:
### Answer: You need to look at both the micro and macro implications to fully understand this topic. The micro implications are very specific to the case(s) being brought and therefore won't be covered here. The key macro implication of indicting a former President is the risk that the criminal justice system becomes a tool to persecute political opponents (former, current OR potential) by whichever person or party is in power. There are several examples of this in other countries throughout history. That being said, there are just as many examples of countries indicting former presidents without any sign of abuse. In fact, it can be an important part of the "checks and balances" of a democracy (see France, South Korea, etc.) One of the factors you can look at when determining if the justice system is being abused or not is the number of cases/indictments being brought against the former head of government. When the number of cases is low, there is a higher likelihood of abuse. But when the number of cases is high and for a diverse number of reasons, the likelihood of abuse is lower.</s> |
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Give me a list of recommendations to quickly heal from an achilles rupture surgery. | Get plenty of rest
Stay off the injured leg
Keep the foot elevated above the heart
Take medication to keep inflammation down
Ice the area to reduce swelling
Brace the ankle and foot, and point the toe down in a plantar flexion position | brainstorming | ### Instruction: Give me a list of recommendations to quickly heal from an achilles rupture surgery.
### Context:
### Answer: Get plenty of rest
Stay off the injured leg
Keep the foot elevated above the heart
Take medication to keep inflammation down
Ice the area to reduce swelling
Brace the ankle and foot, and point the toe down in a plantar flexion position</s> |
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What are some things that people commonly add to beer? | The most common things to add into beer are slices of citrus fruit, like lime, orange, or lemon. Sometimes juice is added to beer as well, such as orange juice for a brass monkey, frozen lime juice for a beer margarita, tomato and lime juice for a michelada, or lemon juice for a radler. | brainstorming | ### Instruction: What are some things that people commonly add to beer?
### Context:
### Answer: The most common things to add into beer are slices of citrus fruit, like lime, orange, or lemon. Sometimes juice is added to beer as well, such as orange juice for a brass monkey, frozen lime juice for a beer margarita, tomato and lime juice for a michelada, or lemon juice for a radler.</s> |
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Give me a list of things to ask while triaging a support ticket | 1) Is this issue being observed in your production or non production environment
2) If its in production since how long it has been in production
3) Are you aware of any changes done by you or your team recently that could have contributed to this failure. Like upgrades of software and libraries. Or changes in infrastructure. Changes in user interaction
4) If the response to question #3 is no, please request for verification
5) Understand if this is impacting single user, multiple users or all users. Along the same lines understand if this is impacting just one use case, multiple use cases or all use cases
6) Understand the precise symptom of the issue
7) Understand the business impact. As in financial impact or delivery (SLA) impact from this issue.
8) Understand if there is interest in workarounds to get unblocked. Or they seek full RCA with a proper fix. | brainstorming | ### Instruction: Give me a list of things to ask while triaging a support ticket
### Context:
### Answer: 1) Is this issue being observed in your production or non production environment
2) If its in production since how long it has been in production
3) Are you aware of any changes done by you or your team recently that could have contributed to this failure. Like upgrades of software and libraries. Or changes in infrastructure. Changes in user interaction
4) If the response to question #3 is no, please request for verification
5) Understand if this is impacting single user, multiple users or all users. Along the same lines understand if this is impacting just one use case, multiple use cases or all use cases
6) Understand the precise symptom of the issue
7) Understand the business impact. As in financial impact or delivery (SLA) impact from this issue.
8) Understand if there is interest in workarounds to get unblocked. Or they seek full RCA with a proper fix.</s> |
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What is the best way to improve your tennis skills? | There are many ways that you can improve your tennis skills. The most important point is to practice as tennis requires eyes and muscle coordination. Like many other activities, it requires dedications and practice to improve your skills.
One way to practice is to use a tennis wall. In your tennis club or in some parks, find a wall and use that wall as opponent. This way you can focus on hitting the ball consistently and improve your style.
While practicing with a wall is convenient, you will need to play with different people to improve your skills and respond different balls. There are many clubs that organize tournaments which can be a great opportunity to play with other tennis players.
The most important thing is enjoy your time while playing tennis and keeping to practice consistently. | brainstorming | ### Instruction: What is the best way to improve your tennis skills?
### Context:
### Answer: There are many ways that you can improve your tennis skills. The most important point is to practice as tennis requires eyes and muscle coordination. Like many other activities, it requires dedications and practice to improve your skills.
One way to practice is to use a tennis wall. In your tennis club or in some parks, find a wall and use that wall as opponent. This way you can focus on hitting the ball consistently and improve your style.
While practicing with a wall is convenient, you will need to play with different people to improve your skills and respond different balls. There are many clubs that organize tournaments which can be a great opportunity to play with other tennis players.
The most important thing is enjoy your time while playing tennis and keeping to practice consistently.</s> |
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Give me a list of golf ball options to use this weekend. | -Bridgestone Tour B X
-Titleist Pro V1
-Bridgestone Tour B XS
-Titleist Pro V1x
-Bridgestone Tour B RX
-Titleist Pro V1x Left Dash
-Bridgestone Tour B RXS
-Titleist AVX
-Bridgestone e12 Contact
-Callaway Chrome Soft
-Bridgestone e12 Long Drive
-Callaway Chrome Soft X
-Callaway Supersoft | brainstorming | ### Instruction: Give me a list of golf ball options to use this weekend.
### Context:
### Answer: -Bridgestone Tour B X
-Titleist Pro V1
-Bridgestone Tour B XS
-Titleist Pro V1x
-Bridgestone Tour B RX
-Titleist Pro V1x Left Dash
-Bridgestone Tour B RXS
-Titleist AVX
-Bridgestone e12 Contact
-Callaway Chrome Soft
-Bridgestone e12 Long Drive
-Callaway Chrome Soft X
-Callaway Supersoft</s> |
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What is the best place to visit in Greece | Santorini or any Greek Island
Athens | brainstorming | ### Instruction: What is the best place to visit in Greece
### Context:
### Answer: Santorini or any Greek Island
Athens</s> |
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How to make a cup of yummy chai? | Boil a cup of water, add a slice of ginger and some mint leaves. After a few minutes, add a table spoon of tea leaves and then finally add milk and sugar per taste. Boil for two minutes. Finally, filter the chai using a strainer. Voila! | brainstorming | ### Instruction: How to make a cup of yummy chai?
### Context:
### Answer: Boil a cup of water, add a slice of ginger and some mint leaves. After a few minutes, add a table spoon of tea leaves and then finally add milk and sugar per taste. Boil for two minutes. Finally, filter the chai using a strainer. Voila!</s> |
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Explain me the concept of "Karma" in Buddhism. | Karma is one of the most misunderstood aspects of Buddhism. In simple terms, Karma is the law of action and reactions. Our actions, both physical and thoughts, are the acts that are put in the world. Reactions can be referred to as their manifestations in the actor's life, i.e. our own life. For example, suppose your mind is filled with greed, evil thoughts like harming another person, and jealousy. In that case, it reflects restlessness as we will never be satisfied, punishments for harming another person, and stress to become like someone else, respectively. For a positive example, a life lived with generosity, righteousness, kindness, and genuinely putting good out there will lead to respect in society and a fulfilled life. Furthermore, Buddhism believes in reincarnation. So the good acts and deeds that one puts in this life, one also reaps the benefits in the next life. Therefore, the equation of Karma is relatively straightforward. Do good and work for the betterment of society and oneself. | brainstorming | ### Instruction: Explain me the concept of "Karma" in Buddhism.
### Context:
### Answer: Karma is one of the most misunderstood aspects of Buddhism. In simple terms, Karma is the law of action and reactions. Our actions, both physical and thoughts, are the acts that are put in the world. Reactions can be referred to as their manifestations in the actor's life, i.e. our own life. For example, suppose your mind is filled with greed, evil thoughts like harming another person, and jealousy. In that case, it reflects restlessness as we will never be satisfied, punishments for harming another person, and stress to become like someone else, respectively. For a positive example, a life lived with generosity, righteousness, kindness, and genuinely putting good out there will lead to respect in society and a fulfilled life. Furthermore, Buddhism believes in reincarnation. So the good acts and deeds that one puts in this life, one also reaps the benefits in the next life. Therefore, the equation of Karma is relatively straightforward. Do good and work for the betterment of society and oneself.</s> |
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List the twelve astrological signs of the Zodiac in alphabetical order, with their corresponding symbol in parentheses. | (1) Aquarius (Water-Bearer)
(2) Aries (Ram)
(3) Cancer (Crab)
(4) Capricorn (Goat)
(5) Gemini (Twins)
(6) Leo (Lion)
(7) Libra (Scales)
(8) Pisces (Fish)
(9) Sagittarius (Archer)
(10) Scorpio (Scorpion)
(11) Taurus (Bull)
(12) Virgo (Maiden) | brainstorming | ### Instruction: List the twelve astrological signs of the Zodiac in alphabetical order, with their corresponding symbol in parentheses.
### Context:
### Answer: (1) Aquarius (Water-Bearer)
(2) Aries (Ram)
(3) Cancer (Crab)
(4) Capricorn (Goat)
(5) Gemini (Twins)
(6) Leo (Lion)
(7) Libra (Scales)
(8) Pisces (Fish)
(9) Sagittarius (Archer)
(10) Scorpio (Scorpion)
(11) Taurus (Bull)
(12) Virgo (Maiden)</s> |
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Give me a list of some US Army training schools | 1) Airborne School: aka "jump school" is a three week course in which soldiers are trained to conduct airborne operations by jumping out of planes. A graduate of this school is commonly known as a paratrooper.
2) Air Assault School: an approximately two week course where soldiers are trained in Air Assault operations, which includes movement in helicopters, rappelling from helicopters, and rigging gear to helicopters.
3) Ranger School: a 62 day leadership course that if commonly viewed as one of the toughest schools in the military with only an approximate 50% graduation rate. This is a small unit leadership course that includes but is not limited to patrolling, small unit tactics, mountaineering skills, airborne operations, etc. Only about 1% of the entire military has graduated from this course and is considered "ranger qualified" | brainstorming | ### Instruction: Give me a list of some US Army training schools
### Context:
### Answer: 1) Airborne School: aka "jump school" is a three week course in which soldiers are trained to conduct airborne operations by jumping out of planes. A graduate of this school is commonly known as a paratrooper.
2) Air Assault School: an approximately two week course where soldiers are trained in Air Assault operations, which includes movement in helicopters, rappelling from helicopters, and rigging gear to helicopters.
3) Ranger School: a 62 day leadership course that if commonly viewed as one of the toughest schools in the military with only an approximate 50% graduation rate. This is a small unit leadership course that includes but is not limited to patrolling, small unit tactics, mountaineering skills, airborne operations, etc. Only about 1% of the entire military has graduated from this course and is considered "ranger qualified"</s> |
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Give me a list of the best high fantasy books or series that I should read | The Farseer trilogy, The Lord of the Rings, Mistborn series, A Song of Ice and Fire series, The Name of the Wind, Stardust, The Witcher. | brainstorming | ### Instruction: Give me a list of the best high fantasy books or series that I should read
### Context:
### Answer: The Farseer trilogy, The Lord of the Rings, Mistborn series, A Song of Ice and Fire series, The Name of the Wind, Stardust, The Witcher.</s> |
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Two small communities are separated by a distance of three miles. In the absence of a modern telecommunications infrastructure, think of five ways for inhabitants to efficiently exchange messages. | The first method that comes to mind involves physically carrying messages on foot or in a vehicle of some sort, and relaying them verbally or in written form.
An alternative approach still involving physical delivery of the message could be to employ some physical system to convey the messages for you. Examples of this principle include zip lines or pneumatic tubes.
A different approach could be to transmit the message acoustically, which at this distance would require a very loud signalling device, the assistance of a transmission medium of some sort, or repeaters along the way.
Encoding the information of the message and transmitting it visually provides yet a different approach. This could be in the form of light flashing or smoke signals for example.
Finally, employing some rudimentary physical system to transmit encoded information could be used. For example, a taut cable or hydraulic system whose changes or movements could be translated into information. | brainstorming | ### Instruction: Two small communities are separated by a distance of three miles. In the absence of a modern telecommunications infrastructure, think of five ways for inhabitants to efficiently exchange messages.
### Context:
### Answer: The first method that comes to mind involves physically carrying messages on foot or in a vehicle of some sort, and relaying them verbally or in written form.
An alternative approach still involving physical delivery of the message could be to employ some physical system to convey the messages for you. Examples of this principle include zip lines or pneumatic tubes.
A different approach could be to transmit the message acoustically, which at this distance would require a very loud signalling device, the assistance of a transmission medium of some sort, or repeaters along the way.
Encoding the information of the message and transmitting it visually provides yet a different approach. This could be in the form of light flashing or smoke signals for example.
Finally, employing some rudimentary physical system to transmit encoded information could be used. For example, a taut cable or hydraulic system whose changes or movements could be translated into information.</s> |
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What are some low fat snack options? | popcorn, watermelon, low fat cheese sticks, low fat cottage cheese, apples, grapes, carrots, sugar snap peas, edamame | brainstorming | ### Instruction: What are some low fat snack options?
### Context:
### Answer: popcorn, watermelon, low fat cheese sticks, low fat cottage cheese, apples, grapes, carrots, sugar snap peas, edamame</s> |
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Jill, a 60-year-old personal training client, wants to improve her hip flexibility. She
repeatedly bounces up and down, trying to touch her toes from a standing position. Will hip
flexibility be the expected outcome of this exercise? Is her technique appropriate? What
modifications would you make, if any? | In practice, she may find some improvements in her hip flexibility, but certainly this is not the right, nor optimal, technique to improve her hip flexibility. She risks injuring herself with this kind of movement. This is because every tendon has a stretch reflex, and when triggered, will cause the muscle connected to it to contract; for example, when the patellar tendon underneath your knee is hit by your doctor during your yearly checkup, your quads contract involuntarily and your leg kicks up. When you are stretching, you are elongating the muscles. If you bounce while stretching, you can activate your tendon’s stretch reflex, causing your muscle to try and contract while also elongating it, which may tear the muscle or even detach the tendon from the bone in extreme cases. I would recommend her to not bounce during toe touches, and focus on keeping the motion static. | brainstorming | ### Instruction: Jill, a 60-year-old personal training client, wants to improve her hip flexibility. She
repeatedly bounces up and down, trying to touch her toes from a standing position. Will hip
flexibility be the expected outcome of this exercise? Is her technique appropriate? What
modifications would you make, if any?
### Context:
### Answer: In practice, she may find some improvements in her hip flexibility, but certainly this is not the right, nor optimal, technique to improve her hip flexibility. She risks injuring herself with this kind of movement. This is because every tendon has a stretch reflex, and when triggered, will cause the muscle connected to it to contract; for example, when the patellar tendon underneath your knee is hit by your doctor during your yearly checkup, your quads contract involuntarily and your leg kicks up. When you are stretching, you are elongating the muscles. If you bounce while stretching, you can activate your tendon’s stretch reflex, causing your muscle to try and contract while also elongating it, which may tear the muscle or even detach the tendon from the bone in extreme cases. I would recommend her to not bounce during toe touches, and focus on keeping the motion static.</s> |
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Tell me some common options for losing weight | Eat less, reduce carb intake, increase protein intake, do steady-state cardio, do HIIT, lift weights, take supplements. | brainstorming | ### Instruction: Tell me some common options for losing weight
### Context:
### Answer: Eat less, reduce carb intake, increase protein intake, do steady-state cardio, do HIIT, lift weights, take supplements.</s> |
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What are the top largest economies in the world? | The United States
China
Japan
Germany | brainstorming | ### Instruction: What are the top largest economies in the world?
### Context:
### Answer: The United States
China
Japan
Germany</s> |
|
What are 5 popular reality TV shows? | 1. The Real Housewives
2. Survivor
3. The Bachelor
4. RuPaul's Drag Race
5. The Voice | brainstorming | ### Instruction: What are 5 popular reality TV shows?
### Context:
### Answer: 1. The Real Housewives
2. Survivor
3. The Bachelor
4. RuPaul's Drag Race
5. The Voice</s> |
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Give me some tips for increase my savings | To increase the savings, one needs to always strike a mindful balance between wants and needs and more importantly, it also depends on individual circumstances. Here are some things that one can start doing to increase the savings
1. Try to pay off the debt as soon as possible.
2. The principal of "Pay oneself first". It doesn't mean spend this money on wishes, but on the contrary, first put the fixed amount in the savings accounts and then try to go by your expenses.
3. Track your expenses. Sometimes we just don't know that we have so many useless subscriptions that are squeezing your hard earned money under your own eyes.
4. Try to cook at home rather than going to the restaurants or ordering food online on frequent basis. | brainstorming | ### Instruction: Give me some tips for increase my savings
### Context:
### Answer: To increase the savings, one needs to always strike a mindful balance between wants and needs and more importantly, it also depends on individual circumstances. Here are some things that one can start doing to increase the savings
1. Try to pay off the debt as soon as possible.
2. The principal of "Pay oneself first". It doesn't mean spend this money on wishes, but on the contrary, first put the fixed amount in the savings accounts and then try to go by your expenses.
3. Track your expenses. Sometimes we just don't know that we have so many useless subscriptions that are squeezing your hard earned money under your own eyes.
4. Try to cook at home rather than going to the restaurants or ordering food online on frequent basis.</s> |
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will AI replace my jobs | AI is growing rapidly nowadays. It reduces repetitive work and improves productivity in a lot of industries. For sure, some labor-intensive work will be eliminated by AI. Some trends we can see for example are: AI-assisted surveillance monitoring can reduce the working hours for security guards; AI-generated images and renderings can be used for commercials or portraits; etc. But it will generate new job families too like prompt engineers who tests and tunes AI systems by sending prompts. AI application developers would be another example. | brainstorming | ### Instruction: will AI replace my jobs
### Context:
### Answer: AI is growing rapidly nowadays. It reduces repetitive work and improves productivity in a lot of industries. For sure, some labor-intensive work will be eliminated by AI. Some trends we can see for example are: AI-assisted surveillance monitoring can reduce the working hours for security guards; AI-generated images and renderings can be used for commercials or portraits; etc. But it will generate new job families too like prompt engineers who tests and tunes AI systems by sending prompts. AI application developers would be another example.</s> |