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[ "An \"in route\" involves the receiver running a set distance downfield, typically 5-15 yards, before making a sharp 90-degree turn towards the middle of the field. This route is designed to create separation from the defender and provide a clear passing lane for the quarterback.", "A \"flat route\" sees the receiver running a short distance, usually parallel to the line of scrimmage, towards the sideline. This quick, horizontal movement is often used to stretch the defense laterally and create opportunities for yards after the catch.", "A \"slant route\" requires the receiver to take a few steps downfield before cutting at a 45-degree angle towards the center of the field. This route is effective for quick passes and is often used to exploit gaps in zone coverage or to beat man-to-man defense with speed.", "A \"corner route\" involves the receiver running downfield and then making a sharp turn at a 45-degree angle towards the sideline and end zone. This route is designed to attack the deep outside areas of the field and is often used in red-zone situations to create scoring opportunities." ]

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[ "A dash vault involves the practitioner running towards an obstacle, jumping, and then extending both legs forward to pass over the obstacle while using their hands to push off the obstacle for clearance. This move is characterized by its speed and efficiency, allowing for quick transitions over barriers.", "A precision jump is a controlled leap from one point to another, often from one narrow surface to another, requiring accurate foot placement and balance. This action emphasizes control, strength, and the ability to land softly and precisely on the target.", "A parkour roll is a technique used to dissipate the impact of a landing by rolling diagonally across the back and shoulder. This move helps to protect the joints and maintain momentum after a drop or jump, allowing the practitioner to continue moving fluidly.", "A lazy vault involves approaching an obstacle from the side, placing one hand on the obstacle, and swinging the legs over in a relaxed, smooth motion. This technique is known for its efficiency and minimal energy expenditure, making it useful for quick navigation over lower barriers." ]

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[ "The Hocus Pocus is a flashy dribbling move where the player uses the outside of their foot to flick the ball behind their standing leg and then quickly uses the inside of the same foot to push it forward. This creates a deceptive change of direction, often confusing defenders.", "The Flip Flap, also known as the Elastico, involves a player using the outside of their foot to push the ball outward and then quickly snapping the same foot inward to bring the ball back in the opposite direction. This sudden shift in direction can easily throw off defenders.", "The Stepover is a dribbling maneuver where a player swings one foot over the ball in a circular motion, creating the illusion of moving in one direction. This is often followed by a quick touch with the other foot to move the ball in the opposite direction, tricking the defender.", "The Maradona Spin, also known as the Marseille Turn, involves a player placing one foot on the ball and spinning their body around while dragging the ball with them. This 360-degree turn helps the player evade tackles and maintain possession, often used to escape tight defensive situations." ]

{ "id": "QonMb1OKgpI", "title": "Soccer Tricks - How to do the Hocus Pocus - Online Soccer Academy", "thumbnail": "https://i.ytimg.com/vi/QonMb1OKgpI/maxresdefault.jpg", "description": "Today we are learning how to do the hocus pocus. This is one of many soccer tricks. \nSubscribe - http://bit.ly/Yl0Ful\n------------ Click \"Show More\" for Key Points and More Info ------------\n \nWe help players improve\n\nOur mission is to inspire players that if you Believe in it® \nand back that up with hard work anything in life is possible!\n\n200+ Free OSA Soccer Training Videos & Free Weekly OSA eNewsletter\n\nhttp://www.OnlineSoccerAcademy.com\n\n-----\n\nAre you a Coach? Would you like to host an OSA Soccer Camp?\n\nWe do camps anywhere in the United States for teams and clubs, of all levels, that love OSA videos. 30 players is all it takes to make a camp happen. \n\nMore info at http://www.OnlineSoccerAcademy.com/soccer-camps\n\n-----\n\nDownload statUP!\n\nstatUP is a skill tracking app!\n\nSign up at http://www.statUP.com/OSA or download the app on iOS and Android.\n\niOS\nhttps://itunes.apple.com/us/app/statup-soccer-drills-for-coaches/id1117094457?mt=8\n\nAndroid\nhttps://play.google.com/store/apps/details?id=com.statup.android\n\nFull disclosure Jared Montz is a co founder in statUP. statUP is a talented team of developers, business leaders and coaches that share a mission of helping athletes reach their dreams. That’s why Jared got involved, to help you!\n\nstatUP is free for athletes and parents. \nstatUP has lite and paid plans for coaches. \nIf you have any questions using statUP please contact their friendly customer service at Help@statUP.com. Or visit http://www.statUP.com/help. They are happy to help! \n\n-----\n\nFriend US!\n \nhttp://www.Facebook.com/OnlineSoccerAcademy\nhttp://www.Twitter.com/JaredMontz\nhttp://www.Instagram.com/JaredMontz\nhttp://www.YouTube.com/OnlineSoccerAcademy\n______________________________________________________\n\nDescription: \nThe Hocus Pocus is an advanced attacking move usually done from a stand still position; it's not done at full speed. \n\nKey Points:\n1. Plant your plant foot a few inches in front of the ball. \n\n2. Push the ball forward at an angle with your dominant foot. Don't kick, push the ball.\n\n3. Quickly move your foot to push ball in opposite direction with your laces around your plant foot. Make sure the ball gets past your plant foot before you start the process of the second touch. \n\n4. Change pace! Accelerate after you do this move!\n\n5. Typically the Hocus Pocus is done in the attacking third from more of a stand still, walking or light jog position. You will not be doing this move running at full speed. \n\nEquipment Needed: A ball and two cones. \n\nExercise Player Can Do: \nStart off practicing the Hocus Pocus technique without the ball. Once comfortable do it with the ball from a stand still. Once you are confident doing it from a stand still set up two cones. Dribble on a walk or light jog from a start cone to a defender cone. Do the Hocus Pocus and accelerate past that defender cone. Repeat until you are tired or you master it! \n\nWhat Player Could Be Doing Wrong: \nIf you can't get a second touch on the ball because the ball is going to far then you are kicking it with the inside of your foot, not pushing it. Take a lighter touch and push the ball. \n\nIf the ball keeps hitting your plant foot when you take your second touch then you are starting the second part of this move to early. Let the ball get past your plant foot a bit. \n\nBonus Tip!\nBe confident when you do this move! Don't be surprised when it works! Only do it in the attacking third of the field and if you mess up, so what! Just hustle back on defense and the crowd will applaud you!\n\nRemember if you Believe in it® and back that up with hard work, anything in life is possible!\n\nFree Royalty Free Music from http://www.DanoSongs.com", "channel_id": "UCDg5GVlFtylfIefA424N7_g", "channel_url": "https://www.youtube.com/channel/UCDg5GVlFtylfIefA424N7_g", "duration": 222, "view_count": 805458, "age_limit": 0, "webpage_url": "https://www.youtube.com/watch?v=QonMb1OKgpI", "categories": [ "Sports" ], "tags": [ "How to do the Hocus Pocus", "Soccer Tricks", "How to do soccer tricks", "Soccer trick videos", "How to do a soccer trick", "Foot soccer", "Skills for football" ], "playable_in_embed": true, "live_status": "not_live", "comment_count": null, "chapters": [ { "start_time": 0, "end_time": 31, "title": "<Untitled Chapter 1>" }, { "start_time": 31, "end_time": 57, "title": "plant your plant foot a few inches in front" }, { "start_time": 57, "end_time": 106, "title": "push the ball with your laces in the opposite 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[ "A fadeaway jump shot involves the shooter jumping backward away from the basket while releasing the ball, making it harder for defenders to block. This shot requires excellent balance and timing to ensure accuracy despite the backward motion.", "A crossover dribble is a quick, deceptive move where the ball handler switches the ball rapidly from one hand to the other, often causing the defender to lose balance or misstep. This maneuver is used to create space or drive past the defender.", "An offensive rebound occurs when a player retrieves the ball after a missed shot attempt by their own team, giving their team another opportunity to score. This action often requires positioning, timing, and physicality to outmaneuver defenders.", "The pick and roll is a two-player offensive strategy where one player sets a screen (pick) for the ball handler and then moves (rolls) towards the basket to receive a pass. This play aims to create mismatches or open lanes for scoring opportunities.", "An alley-oop is a high-flying play where one player throws the ball near the basket, and a teammate jumps to catch it mid-air and scores, usually with a dunk or layup. This action requires precise timing and coordination between the passer and the finisher." ]

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[ "A Reverse Slam Dunk involves a player jumping and turning their body 180 degrees in mid-air before slamming the ball into the basket. This move requires excellent body control and timing to ensure the ball goes through the hoop while facing away from it.", "A Windmill Dunk is characterized by the player swinging the ball in a circular motion, resembling a windmill, before slamming it into the hoop. This dunk showcases a player's athleticism and coordination, as it requires significant hang time and arm strength.", "The Euro Step Layup is a deceptive move where the player takes a long step in one direction followed by a quick step in the opposite direction to evade defenders. This maneuver is effective for creating space and finishing at the rim, often leaving defenders off-balance.", "An Alley-oop Dunk involves one player throwing the ball near the basket while another player catches it in mid-air and dunks it in one fluid motion. This play requires precise timing and teamwork, making it a crowd-pleaser and a highlight-reel favorite.", "A Tomahawk Dunk is executed by a player bringing the ball over their head with both hands and then forcefully slamming it down into the basket. This powerful dunk emphasizes strength and aggression, often intimidating opponents and energizing the crowd." ]

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[ "The up-and-under move involves a player faking a shot to get the defender in the air, then stepping under the defender to take a closer, uncontested shot. This maneuver is effective in the post and relies on the player's ability to sell the initial fake convincingly.", "A behind-the-back dribble is a ball-handling move where the player dribbles the ball behind their back to switch hands. This move is used to evade defenders and change direction quickly while maintaining control of the ball.", "A fadeaway jump shot is a type of shot where the player jumps and leans backward, creating space between themselves and the defender. This makes the shot harder to block but also more challenging to execute accurately due to the backward momentum.", "A pump fake is a deceptive move where the player fakes a shot by mimicking the shooting motion without releasing the ball. This can cause the defender to jump or shift position, allowing the player to drive past them or take an uncontested shot.", "The pro hop, also known as a jump stop, involves a player taking a controlled hop off one foot and landing on both feet simultaneously. This move helps the player gather themselves for a shot or pass, and can also be used to navigate through traffic in the paint." ]

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[ "A Panenka is a penalty kick technique where the player lightly chips the ball into the center of the goal, deceiving the goalkeeper who usually dives to one side. This requires precise timing and confidence, as a misjudgment can lead to an easy save.", "A Rainbow Flick involves the player using their dominant foot to roll the ball up their opposite leg and then flicking it over their head or an opponent. This flashy move is often used to bypass defenders and requires excellent ball control and timing.", "The Maradona Turn, also known as the 360 spin, is a dribbling move where the player uses the sole of one foot to drag the ball back while spinning and then uses the other foot to pull the ball away in the opposite direction. This maneuver is effective for evading tackles and changing direction quickly.", "An Elastico, or flip-flap, is a dribbling trick where the player uses the outside of their foot to push the ball one way and then quickly flicks it back in the opposite direction with the inside of the same foot. This sudden change of direction can easily throw off defenders and create space.", "The Cruyff Turn is a deceptive move where the player fakes a pass or shot by planting one foot next to the ball and using the inside of the other foot to drag the ball behind their planted leg, then turning to follow it. This technique is effective for changing direction quickly and evading opponents." ]

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[ "The drag back is a move where a player uses the sole of their foot to pull the ball back towards themselves, often changing direction quickly to evade a defender. This maneuver is effective for maintaining possession and creating space.", "The Cruyff turn involves a player faking a pass or shot, then using the inside of their foot to drag the ball behind their standing leg and pivoting to change direction. This deceptive move is named after Dutch footballer Johan Cruyff and is used to outsmart opponents.", "The outside hook is executed by using the outside of the foot to hook the ball around and change direction sharply. This move is useful for quick turns and can be performed at speed to leave defenders trailing.", "The step over turn involves a player performing a step over by moving one foot over the ball, then using the other foot to push the ball in the opposite direction. This trick can confuse defenders and create an opportunity to advance or pass.", "The inside hook is a technique where a player uses the inside of their foot to pull the ball back and pivot in the opposite direction. This move is effective for quick directional changes and maintaining control under pressure." ]

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[ "Shielding is a technique where a player uses their body to protect the ball from opponents, often by positioning themselves between the ball and the defender. This allows the player to maintain possession and look for passing or dribbling opportunities while minimizing the risk of losing the ball.", "Clearance involves a defender kicking or heading the ball away from their goal area to prevent the opposing team from scoring. The primary goal is to send the ball as far away from the danger zone as possible, often without concern for precision or retaining possession.", "Block Tackle is a defensive maneuver where a player uses their foot to intercept or deflect the ball while an opponent is dribbling or passing. The defender aims to make contact with the ball first, minimizing the risk of committing a foul and ideally gaining possession.", "Tackle is a general term for any attempt by a defender to dispossess an opponent of the ball. This can include standing tackles, where the defender uses their feet to take the ball away, or more aggressive forms like slide tackles, depending on the situation.", "Slide Tackle is a more aggressive form of tackling where the defender slides on the ground to knock the ball away from the opponent. This move requires precise timing to avoid fouling the opponent and is often used as a last-ditch effort to prevent a scoring opportunity." ]

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You may also be interested in these other videos about how to tackle in football soccer : \n\nHow to defend in soccer football ► How to play defence ► How to be a good a defender in soccer = https://www.youtube.com/watch?v=ngZehESDEdM&t=1s\n\nHow To Defend In Soccer - How to do a tackle in soccer - Soccer Defending Skills, Tactics, and Techniques = https://www.youtube.com/watch?v=lCutg3TM92w&t=1s\n\nSoccer Defending Mastery - How to tackle in football like a pro - How To Defend In Soccer = https://www.youtube.com/watch?v=qAKjk_reTQ0&t=1s\n\nIf you have anymore questions about how to tackle in soccer or how to do a tackle in football or any questions at all about how to defend in soccer or football please comment below.\nDo you want to get all the latest updates and behind the scenes footage? \n\nStay connected on social media!\nI release tons of content that you won’t find on YouTube.\n\nFirst and most importantly...\nSUBSCRIBE to Progressive Soccer on YouTube: \n► http://www.youtube.com/subscription_center?add_user=ProgressiveSoccer\n\nNext, hit me up on Facebook:\n► Join the group: https://www.facebook.com/747642591984051\n► Like the page: http://www.facebook.com/prosoccertraining\n► Follow Dylan: http://www.facebook.com/dylantooby\n\nAre you on Instagram? Follow me:\n► PST: http://www.instagram.com/ProgressiveSoccer\n► Dylan’s Profile: http://www.instagram.com/DylanTooby\n► @progressivesoccer and @dylantooby\n\nI just started using SnapChat! ADD ME:\n► My username is: soccertraining\n\nAlso, if you have twitter please Follow me:\n► http://www.twitter.com/_SoccerTrainer\n► @_soccertrainer\n\nPinterest? LinkedIn? Google+? Follow Me!\n► Pinterest: http://www.pinterest.com/SoccerTraining\n► LinkedIn: https://www.linkedin.com/in/progressivesoccertraining?\n► GooglePlus: https://plus.google.com/118431858178299977158/\n\nIf you have any questions you’d like to ask me you can:\n\n1) Comment on this video\n2) Send me a message on social media (any of the accounts above)\n3) Send me an email at info@progressivesoccertraining.com \n\nIf for some CRAZY reason you still haven’t gone to my website…\n\nGo to http://www.progressivesoccertraining.com \n... and join my email list!\n\nI have tons of free training material I want to give you and I send out new emails every week that are guaranteed to make you a better player in a shorter period of time.\n\nGet started with this FREE private video titled:\n► “10 Advanced Soccer Secrets Your Coach Isn’t Showing You”\n► http://www.progressivesoccertraining.com\n\nYou now have a better idea of how to tackle in soccer and how to tackle in football but that doesn't mean you are actually going to do it when you play. Knowing how to defend in soccer is a skill that you must practice and apply just like any other soccer skill.\n\nIf you want a video on how to slide tackle in football and how to slide tackle in soccer you can watch this video: \n\nSoccer Tips ► How To Slide Tackle In Soccer = https://www.youtube.com/watch?v=TwfCEfRni5w&t=1s\n\nAre you looking for more soccer training videos?\n\nHere are some specific playlists you may find valuable:\n\n► Soccer Skills: http://bit.ly/soccer_skills_playlist\n► Soccer Tricks: http://bit.ly/soccer_tricks_playlist\n► Soccer Tips: http://bit.ly/soccer_tips_playlist\n► Soccer Drills: http://bit.ly/soccer_drills_playlist\n► Soccer Tactics: http://bit.ly/soccer_tactics_playlist \n► Soccer Training: http://bit.ly/soccer_training_playlist\n► Soccer Fitness: http://bit.ly/soccer_fitness_playlist\n► Soccer Defending: http://bit.ly/soccer_defending_playlist\n► Soccer Shooting: http://bit.ly/soccer_shooting_playlist\n► Soccer Ball Control: http://bit.ly/soccer_ballcontrol_playlist\n► Soccer Confidence: http://bit.ly/soccer_confidence_playlist\n\nPlease SHARE this specific video on social media:\n*You can use all the SHARE icons below this video to do so quickly. \n\nHere’s the link for this video: \nHow to tackle in soccer | How do a tackle in football | How to defend in football soccer\n► https://youtu.be/wsftt3dmbnE\n\nThanks for watching this video on how to tackle in soccer and how to do a tackle in football please comment below if you have anymore quetsions on tackling or how to defend in football or soccer. 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[ "The belly putter technique involves using a longer putter that is anchored against the stomach. This method stabilizes the putter during the stroke, aiming to reduce wrist movement and increase consistency.", "The straight-back-straight-through putting stroke is a method where the putter moves directly back and through along the target line. This technique minimizes arc and is designed to keep the putter face square to the target throughout the stroke.", "The anchor putter technique uses a longer putter that is anchored against a fixed point on the body, such as the chest or chin. This anchoring is intended to create a more stable and controlled putting motion.", "Putting arc refers to the natural curved path the putter head follows during the stroke. This technique acknowledges the body's natural motion, allowing the putter to swing on an arc while maintaining a square face at impact.", "The pendulum putting stroke mimics the motion of a pendulum, where the shoulders drive the movement and the hands remain passive. This method aims to create a smooth, consistent stroke with minimal wrist action." ]

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[ "The Elastico, also known as the flip-flap, is a dribbling move where the player uses the outside of their foot to push the ball outward before quickly flicking it back in the opposite direction with the inside of the same foot. This sudden change in direction can deceive defenders and create space for the attacker.", "The Rainbow Flick involves the player using their heel to roll the ball up the back of their leg and then flicking it over their head and a defender's head with the other foot. It's a flashy and difficult move that can leave opponents off-balance and create scoring opportunities.", "The Rabona is a technique where the player wraps their kicking leg around the back of their standing leg to strike the ball. This move is often used to surprise defenders or when the player is not in an ideal position to use their stronger foot.", "The Trivela is a type of shot or pass executed with the outside of the foot, imparting a curve on the ball. It's particularly useful for bending the ball around defenders or into the far corner of the goal from an angle.", "A Driven Pass is a powerful, low pass that travels quickly along the ground. This type of pass is used to cover long distances with precision and is effective in breaking through defensive lines." ]

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[ "A poke tackle involves a defender using the tip of their foot to prod the ball away from an opponent, often executed with minimal contact to avoid fouling. This technique is typically used when the defender is slightly behind or to the side of the attacker.", "A tackle is a defensive maneuver where a player attempts to take the ball away from an opponent, usually by sliding or using their body to disrupt the opponent's control. The primary goal is to regain possession while avoiding a foul.", "An interception occurs when a player anticipates and cuts off a pass from an opponent, effectively gaining possession of the ball. This action requires keen awareness and positioning to read the opponent's intentions and react swiftly.", "A body block involves a defender using their body to obstruct an opponent's path, often to shield the ball or prevent the opponent from advancing. This technique relies on physical presence and positioning to legally impede the opponent without committing a foul.", "Jockeying is a defensive tactic where a player stays close to an opponent, mirroring their movements to delay their progress and limit their options. The defender maintains a balanced stance, ready to react to any sudden changes in direction or speed." ]

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You may also be interested in these other videos about how to tackle in football soccer : \n\nHow to defend in soccer football ► How to play defence ► How to be a good a defender in soccer = https://www.youtube.com/watch?v=ngZehESDEdM&t=1s\n\nHow To Defend In Soccer - How to do a tackle in soccer - Soccer Defending Skills, Tactics, and Techniques = https://www.youtube.com/watch?v=lCutg3TM92w&t=1s\n\nSoccer Defending Mastery - How to tackle in football like a pro - How To Defend In Soccer = https://www.youtube.com/watch?v=qAKjk_reTQ0&t=1s\n\nIf you have anymore questions about how to tackle in soccer or how to do a tackle in football or any questions at all about how to defend in soccer or football please comment below.\nDo you want to get all the latest updates and behind the scenes footage? \n\nStay connected on social media!\nI release tons of content that you won’t find on YouTube.\n\nFirst and most importantly...\nSUBSCRIBE to Progressive Soccer on YouTube: \n► http://www.youtube.com/subscription_center?add_user=ProgressiveSoccer\n\nNext, hit me up on Facebook:\n► Join the group: https://www.facebook.com/747642591984051\n► Like the page: http://www.facebook.com/prosoccertraining\n► Follow Dylan: http://www.facebook.com/dylantooby\n\nAre you on Instagram? Follow me:\n► PST: http://www.instagram.com/ProgressiveSoccer\n► Dylan’s Profile: http://www.instagram.com/DylanTooby\n► @progressivesoccer and @dylantooby\n\nI just started using SnapChat! ADD ME:\n► My username is: soccertraining\n\nAlso, if you have twitter please Follow me:\n► http://www.twitter.com/_SoccerTrainer\n► @_soccertrainer\n\nPinterest? LinkedIn? Google+? Follow Me!\n► Pinterest: http://www.pinterest.com/SoccerTraining\n► LinkedIn: https://www.linkedin.com/in/progressivesoccertraining?\n► GooglePlus: https://plus.google.com/118431858178299977158/\n\nIf you have any questions you’d like to ask me you can:\n\n1) Comment on this video\n2) Send me a message on social media (any of the accounts above)\n3) Send me an email at info@progressivesoccertraining.com \n\nIf for some CRAZY reason you still haven’t gone to my website…\n\nGo to http://www.progressivesoccertraining.com \n... and join my email list!\n\nI have tons of free training material I want to give you and I send out new emails every week that are guaranteed to make you a better player in a shorter period of time.\n\nGet started with this FREE private video titled:\n► “10 Advanced Soccer Secrets Your Coach Isn’t Showing You”\n► http://www.progressivesoccertraining.com\n\nYou now have a better idea of how to tackle in soccer and how to tackle in football but that doesn't mean you are actually going to do it when you play. Knowing how to defend in soccer is a skill that you must practice and apply just like any other soccer skill.\n\nIf you want a video on how to slide tackle in football and how to slide tackle in soccer you can watch this video: \n\nSoccer Tips ► How To Slide Tackle In Soccer = https://www.youtube.com/watch?v=TwfCEfRni5w&t=1s\n\nAre you looking for more soccer training videos?\n\nHere are some specific playlists you may find valuable:\n\n► Soccer Skills: http://bit.ly/soccer_skills_playlist\n► Soccer Tricks: http://bit.ly/soccer_tricks_playlist\n► Soccer Tips: http://bit.ly/soccer_tips_playlist\n► Soccer Drills: http://bit.ly/soccer_drills_playlist\n► Soccer Tactics: http://bit.ly/soccer_tactics_playlist \n► Soccer Training: http://bit.ly/soccer_training_playlist\n► Soccer Fitness: http://bit.ly/soccer_fitness_playlist\n► Soccer Defending: http://bit.ly/soccer_defending_playlist\n► Soccer Shooting: http://bit.ly/soccer_shooting_playlist\n► Soccer Ball Control: http://bit.ly/soccer_ballcontrol_playlist\n► Soccer Confidence: http://bit.ly/soccer_confidence_playlist\n\nPlease SHARE this specific video on social media:\n*You can use all the SHARE icons below this video to do so quickly. \n\nHere’s the link for this video: \nHow to tackle in soccer | How do a tackle in football | How to defend in football soccer\n► https://youtu.be/wsftt3dmbnE\n\nThanks for watching this video on how to tackle in soccer and how to do a tackle in football please comment below if you have anymore quetsions on tackling or how to defend in football or soccer. 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[ "A drag back involves a player using the sole of their foot to pull the ball backward, often to evade a defender or change direction quickly. This move can create space and is typically executed with a quick, fluid motion.", "A feint is a deceptive maneuver where a player pretends to move in one direction but then quickly shifts to another. This action is used to mislead defenders and create opportunities to advance or pass the ball.", "La Croqueta, popularized by Andrés Iniesta, involves a player using the inside of one foot to push the ball sideways to the other foot, effectively dodging an opponent. This move is particularly useful in tight spaces and for maintaining possession under pressure.", "A stepover is a skill move where a player circles their foot around the ball without touching it, often multiple times, to confuse a defender. This action is used to create space and can be followed by a quick burst of speed or a change in direction.", "A reverse stepover is similar to the stepover but performed in the opposite direction, where the foot moves around the ball from the inside to the outside. This move can catch defenders off guard and is often used in combination with other dribbling techniques." ]

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[ "A cross is when a player sends the ball from a wide area of the field into the penalty box, typically aiming to create a scoring opportunity for teammates. It requires precision and timing to connect with attackers and bypass defenders.", "A save is an action performed by the goalkeeper to prevent the ball from entering the goal. This can involve catching, punching, or deflecting the ball using any part of the body, showcasing quick reflexes and positioning.", "Dribbling involves a player maneuvering the ball past opponents using a series of controlled touches. It requires skill, agility, and close ball control to maintain possession while evading tackles.", "A header is when a player uses their head to strike the ball, often to pass, clear, or attempt to score. Timing and positioning are crucial, as the player must meet the ball at the right moment to direct it effectively.", "A diving header is an advanced technique where a player propels themselves horizontally to head the ball, usually in an attempt to score. This action demands bravery, timing, and precision, as the player must make contact with the ball while in mid-air." ]

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Let us know in the comments.\n\nรวมมิตรประตูพุ่งโหม่งแบบสุดสวยของพรีเมียร์ลีก พบกับประตูจาก เดเล่ อัลลี (ท็อตแน่ม ฮอตสเปอร์), คริสเดียโน่ โรนัลโด้ (แมนเชสเตอร์ ยูไนเต็ด), โดมินิก คัลเวิร์ต-เลวิน (เอฟเวอร์ตัน), ดีอันเดร เยดลิน (นิวคาสเซิล ยูไนเต็ด), ซาดิโอ มาเน่ (ลิเวอร์พูล), ฟิล โฟเด้น (แมนเชสเตอร์ ซิตี้), คริสเตียน เบนเทเก้ (แอสตัน วิลล่า), ฮาเวียร์ เอร์นานเดส (เวสต์แฮม ยูไนเต็ด) และอีกเพียบ!\n\nประตูไหนสวยที่สุด? คอมเม้นท์บอกเราหน่อยนะ!\n\nSubscribe to the official Premier League YouTube channel: http://preml.ge/PremierLeagueYouTube \nPremier League website: http://preml.ge/PremierLeagueWebsite\nFollow the Premier League on Instagram: http://preml.ge/PremierLeagueInstagram\nFollow the Premier League on Twitter: http://preml.ge/PremierLeagueTwitter\nLike the Premier League on Facebook: http://preml.ge/PremierLeagueFacebook\nPlay Fantasy Premier League: http://preml.ge/FantasyPremierLeague\nTo license Premier League match footage: https://imgreplay.com/contact\n\n#PremierLeague #DivingHeaders #Football #Soccer\n\nYour safety online\n\nVisit the Child Exploitation and Online Protection website for confidential support if something has happened online which has made you feel unsafe, if you are worried about someone else or to report online abuse. (https://www.ceop.police.uk/safety-centre)\n\nYou should contact the Police by calling 999 if you or anybody else is in any sort of danger.\n\nVisit CEOP’s Thinkuknow website for advice and guidance on safe surfing and staying safe online for example when using mobile phones, blogs, social media, chatting, online gaming and emailing. (https://www.thinkuknow.co.uk)\n\nYou can also visit the Premier League safeguarding page for more information. 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[ "Capsize occurs when a kayak flips over, leaving the paddler upside down in the water. This can happen due to rough water conditions, loss of balance, or incorrect maneuvering.", "Cartwheel is a freestyle kayaking move where the paddler rotates the kayak end over end in a vertical plane. This trick requires precise control and balance to maintain momentum and direction.", "McNasty is an advanced freestyle trick involving a front flip combined with a 180-degree spin. The paddler initiates the move by driving the bow underwater and using body rotation to complete the flip and spin.", "Helix is a complex aerial maneuver where the kayaker performs a 360-degree horizontal spin while simultaneously executing a vertical flip. This trick demands high skill levels and precise timing to achieve the desired rotation and flip.", "Eskimo roll is a self-rescue technique used to right a capsized kayak without exiting the boat. The paddler uses a combination of hip snap and paddle movement to roll the kayak back upright while staying seated." ]

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[ "Phonics monkey is a complex freestyle kayaking move where the paddler initiates a vertical spin by driving the bow of the kayak into the water and then uses a combination of body rotation and paddle strokes to complete a 360-degree spin while maintaining verticality.", "McNasty involves a combination of a front loop and a spin. The paddler starts by performing a front flip, then quickly transitions into a 180-degree spin, ending up facing the opposite direction from the start.", "Lunar orbit is a dynamic move where the paddler spins the kayak horizontally while simultaneously moving it in a circular path around a central point. This requires precise control and coordination to maintain the orbiting motion.", "Felix is an advanced trick that combines a back loop with a 180-degree spin. The paddler initiates a back flip and, at the peak of the loop, twists their body to spin the kayak, landing it facing in the opposite direction.", "Cartwheel is a fundamental freestyle kayaking maneuver where the paddler alternates the bow and stern of the kayak in and out of the water in a continuous end-over-end motion. This requires precise balance and timing to maintain the sequence of rotations." ]

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[ "A loop in kayaking involves a full front flip of the kayak and paddler, typically executed in a playboat on a wave or hole. The paddler uses the water's energy to propel the bow underwater, then quickly snaps the boat and body forward to complete the rotation.", "The lunar orbit is a complex trick where the kayaker spins the boat horizontally while also rotating it vertically, creating a dynamic, multi-axis movement. This maneuver requires precise control and timing to maintain balance and fluidity throughout the spin.", "The space godzilla is an advanced aerial maneuver where the kayaker launches the boat into the air, performing a front flip while simultaneously executing a 180-degree spin. This trick demands significant power and precision to achieve the necessary height and rotation.", "The McNasty is a high-energy trick that starts with a back surf, followed by a quick pivot and a front flip, all in one fluid motion. The kayaker must use the wave's power to initiate the flip and maintain control throughout the maneuver.", "A cartwheel in kayaking involves rotating the boat end over end in a vertical plane, typically performed in a playboat on a wave or in a hole. The kayaker alternates dipping the bow and stern underwater, using body movements and paddle strokes to maintain the rotation." ]

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[ "The square cut is a batting shot played to a short-pitched delivery outside the off-stump. The batsman cuts the ball with a horizontal bat, typically sending it square through the point or backward point region.", "The upper cut is an aggressive shot played to a short and wide delivery. The batsman uses the pace of the ball to guide it over the slips or gully region, often resulting in a boundary.", "The late cut is a delicate shot played to a ball pitched outside the off-stump. The batsman waits until the last moment to guide the ball fine past the wicketkeeper or slip fielders, utilizing the pace of the delivery.", "The cover drive is a classic and elegant shot played to a full-pitched delivery outside the off-stump. The batsman leans into the shot, driving the ball along the ground through the cover region with a straight bat.", "The reverse sweep is an unconventional and innovative shot where the batsman switches their grip and stance to sweep the ball in the opposite direction. Typically played to spinners, this shot aims to send the ball to the fine leg or third man region." ]

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We hope that these videos will help and inspire you to try your hand at this great sport. 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[ "The push loop is a high-flying maneuver where the windsurfer launches off a wave, rotates backward over the sail, and lands facing the original direction. It requires precise timing and control to execute the backward rotation and maintain balance upon landing.", "The forward loop involves the windsurfer launching off a wave and performing a full forward somersault while holding onto the sail. This action demands a strong commitment and proper technique to ensure a smooth rotation and safe landing.", "An aerial in windsurfing is when the rider uses the power of the wind and waves to lift off the water and sail through the air. The goal is to achieve maximum height and distance while maintaining control and preparing for a controlled landing.", "The table top is a stylish trick where the windsurfer launches off a wave and tilts the board sideways in mid-air, resembling a tabletop. This maneuver showcases the rider's ability to control the board and sail dynamically while airborne.", "The back loop is a complex maneuver where the windsurfer launches off a wave and performs a backward somersault while holding onto the sail. It requires precise timing, strong aerial awareness, and excellent control to complete the rotation and land smoothly." ]

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[ "The toe loop jump is executed by taking off from the back outside edge of one skate and using the opposite toe pick to vault into the air. It is one of the simpler jumps and often used in combination sequences.", "The Salchow jump involves taking off from the back inside edge of one skate and landing on the back outside edge of the opposite skate. Named after its inventor, Ulrich Salchow, it is characterized by its edge takeoff without the use of a toe pick.", "The loop jump is performed by taking off from the back outside edge of one skate and landing on the same edge of the same skate. It is unique because it does not involve the use of the toe pick for takeoff, relying solely on edge control.", "The flip jump is initiated from the back inside edge of one skate, with the opposite toe pick used to vault into the air. It is similar to the Lutz but distinguished by its inside edge takeoff.", "The Lutz jump takes off from the back outside edge of one skate, using the opposite toe pick to assist in the jump. It is known for its counter-rotational entry, making it one of the more challenging jumps to execute correctly." ]

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Always be sure to take the advice and practice under close supervision from your ice skating coach :)\n\nHelp me spread my videos by giving me a thumbs-up and subscribing to my channel and social media! Hit the bell for notifications!\n\nFOLLOW ME:\n*Instagram: http://www.instagram.com/coachmaryskating\n*Email: mary@coachmaryfigureskating.com for figure skating lessons (I teach in Colorado!), inquiries, skating questions, video suggestions, or just to say hi!\n\nFIGURE SKATING SPINS TUTORIALS:\nhttp://bit.ly/2OOf3PR\n\nFIGURE SKATING JUMPS TUTORIALS:\nhttp://bit.ly/2Z2mFlY\n\nBEGINNER ICE SKATING TUTORIALS:\nhttp://bit.ly/2ZVIq49\n\nOFF ICE FIGURE SKATING TUTORIALS:\nhttp://bit.ly/2yXRxp3\n\nABOUT ME:\nHi! I'm Mary, a physician assistant and figure skating coach. My goal is to share my huge passion of figure skating (I'm a retired show skater!) with everyone! Stop by my channel for figure skating tutorials, off ice workouts, medicine, & more. Be sure to follow along! 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[ "A topspin forehand involves brushing up the back of the ball with a low-to-high swing, creating topspin that causes the ball to dip quickly and bounce higher. This spin allows for aggressive shots with greater margin for error and control.", "An inside-in forehand is executed when a player runs around their backhand to hit a forehand down the line, targeting the opponent's forehand side. This shot is often used to catch the opponent off guard and exploit their weaker side.", "An inside-out forehand is similar to the inside-in forehand but is directed cross-court to the opponent's backhand side. This shot is typically used to open up the court and create opportunities for winners.", "A one-handed backhand is a classic stroke where the player uses a single hand to swing the racket, providing a wide range of motion and the ability to generate topspin or slice. It requires excellent timing and technique but offers greater reach and versatility.", "An approach shot is a strategic stroke used to transition from the baseline to the net, typically hit with more pace and depth to force a weak return. It sets up the player for a volley or an overhead smash, aiming to close out the point quickly." ]

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[ "The yo-yo backspin dribble involves dribbling the ball with a quick, controlled motion that includes a backspin, making the ball return to the player's hand like a yo-yo. This move is used to confuse defenders and create space for a drive or shot.", "A pump fake is a deceptive move where the player fakes a shot by mimicking the shooting motion without releasing the ball. This often causes the defender to jump or shift position, allowing the offensive player to drive past or take an uncontested shot.", "The hesitation move, or \"hesi,\" is a dribbling technique where the player momentarily pauses or slows down while dribbling to make the defender think they are stopping. This sudden change in pace can cause the defender to relax or commit, allowing the player to accelerate past them.", "A crossover is a dribbling maneuver where the player quickly switches the ball from one hand to the other, often in front of their body, to change direction. This move is designed to shake off a defender and create an open lane to the basket.", "The spin move involves the player pivoting on one foot and rotating their body 360 degrees while maintaining their dribble. This maneuver helps the player evade defenders and can be used to drive to the basket or create space for a shot." ]

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[ "A running backhand involves a player sprinting towards the backhand side of the court to reach a ball that is hit wide. The player must maintain balance and control to execute a precise shot while on the move, often requiring a quick change of direction.", "A backhand dropshot is a delicate, finesse shot executed with a soft touch, causing the ball to barely clear the net and land softly on the opponent's side. This shot is typically used to catch the opponent off guard and force them to rush forward from the baseline.", "A cross-court backhand is a powerful and strategic shot where the player hits the ball diagonally across the court from their backhand side. This shot aims to exploit the angles of the court, making it difficult for the opponent to reach and return the ball effectively.", "An inside-in backhand is when a player runs around their forehand side to hit a backhand down the line, targeting the opponent's forehand side. This aggressive shot is used to surprise the opponent and create an opportunity for a winning point.", "An inside-out backhand involves the player positioning themselves to hit a backhand from the forehand side of the court, directing the ball cross-court to the opponent's backhand side. This shot is used to create sharp angles and pull the opponent out of position." ]

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[ "The 450 Splash is a high-flying maneuver where the wrestler leaps off the top rope, executing a forward flip and landing chest-first onto their opponent. The move requires precise timing and agility to ensure a safe and impactful landing.", "The Shooting Star Press involves the wrestler jumping off the top rope and performing a backflip in mid-air before landing stomach-first on their opponent. This move showcases the wrestler's acrobatic skills and is visually impressive due to its complexity.", "The Frog Splash is characterized by the wrestler leaping off the top rope, tucking their knees in mid-air, and then extending their body to land stomach-first on their opponent. The move mimics the motion of a frog and is known for its high impact and crowd-pleasing effect.", "The Corkscrew Splash sees the wrestler launching off the top rope while simultaneously twisting their body in a corkscrew motion before landing on their opponent. This move combines rotational agility with aerial prowess, making it a spectacular sight.", "The Phoenix Splash involves the wrestler jumping off the top rope, performing a 450-degree spin combined with a corkscrew twist, and landing on their opponent. This highly complex and visually stunning maneuver requires exceptional athleticism and precision." ]

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[ "The camel spin involves the skater spinning on one leg while the free leg is extended backward, parallel to the ice, creating a T-shape with their body. The skater maintains a strong core and balance to keep the spin centered and smooth.", "The Biellmann spin is characterized by the skater grabbing the blade of their free leg and pulling it over their head while spinning. This requires exceptional flexibility and strength, creating a visually striking and high-arched position.", "The layback spin features the skater leaning backward with an arched back while spinning, often with one leg bent and the other extended. The head is typically dropped back, and the arms can be positioned in various artistic poses to enhance the visual appeal.", "The attitude spin involves the skater spinning on one leg with the free leg lifted and bent at the knee, creating a 90-degree angle. The free leg is usually held behind the body, and the arms can be extended for balance and artistic effect.", "The sit spin is performed with the skater bending the skating leg deeply to lower their body close to the ice while extending the free leg forward. The position resembles sitting, and maintaining a low center of gravity is crucial for balance and speed." ]

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[ "The loop jump is executed by taking off from the back outside edge of one skate and landing on the same back outside edge. It requires precise balance and control, as the skater does not use the toe pick to assist in the takeoff.", "The toe loop jump involves a takeoff from the back outside edge of one skate, with assistance from the opposite toe pick to propel into the air. The skater lands on the back outside edge of the same foot used for takeoff.", "The Salchow jump starts from the back inside edge of one skate, with the skater launching into the air without the aid of the toe pick. The jump is named after its inventor, Ulrich Salchow, and is characterized by its smooth, sweeping takeoff.", "The Axel jump is unique for its forward takeoff from the outside edge of one skate, making it the only jump that includes an extra half rotation. The skater lands on the back outside edge of the opposite foot, making it one of the most challenging jumps.", "The flip jump is initiated from the back inside edge of one skate, with the opposite toe pick used to vault into the air. The skater completes the rotation and lands on the back outside edge of the same foot used for takeoff." ]

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[ "A Mohawk is a turn executed on one foot, changing from one edge to the opposite edge on the same foot while switching directions. It is often used in step sequences and transitions, and can be performed both forward and backward.", "A Choctaw is a turn that involves changing feet and edges simultaneously, typically from an inside edge on one foot to an outside edge on the other foot, or vice versa. This move is more complex than a Mohawk and is often used in dance sequences.", "A Bracket is a one-foot turn where the skater changes direction and edge, creating a tracing on the ice that resembles a bracket symbol. The entry and exit edges are the same (either both inside or both outside), and the turn is performed in the opposite direction of the curve.", "A Rocker is a one-foot turn that changes direction while maintaining the same edge, creating a smooth, continuous curve. The entry and exit edges are the same (either both inside or both outside), and the turn is performed in the direction of the curve.", "A Counter is a one-foot turn that changes direction and edge, opposite to the curve of the initial edge. The entry and exit edges are the same (either both inside or both outside), but the turn is performed against the direction of the curve." ]

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[ "The Crossface Chickenwing involves the wrestler positioning themselves behind the opponent, locking one of the opponent's arms with their own, and then applying pressure to the opponent's face and neck by pulling back on the chin or forehead. This move effectively immobilizes the opponent and can lead to a submission.", "The Crippler Crossface is executed by the wrestler trapping one of the opponent's arms between their legs while lying perpendicular to them. The wrestler then pulls back on the opponent's head and neck with both hands, applying intense pressure to the neck and shoulder area, often forcing a submission.", "The Camel Clutch is performed with the opponent lying face down on the mat. The wrestler sits on the opponent's lower back, hooks their arms over the wrestler's thighs, and then pulls back on the opponent's chin or neck, bending the spine and causing significant pain.", "The Boston Crab involves the wrestler standing over a face-down opponent, grabbing both of their legs, and then turning them over onto their back while sitting down and leaning back. This move exerts pressure on the opponent's lower back and can lead to a submission.", "The Surfboard Stretch is a submission hold where the wrestler stands behind a seated opponent, hooks their arms under the opponent's legs, and then pulls back while lifting the opponent off the ground. This stretches the opponent's back and shoulders, causing significant discomfort and potentially leading to a submission." ]

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[ "Show jumping involves horse and rider navigating a course of obstacles, including jumps, within a set time. Precision and speed are crucial, as penalties are incurred for knocking down rails or exceeding the time limit.", "Steeplechase is a distance race that includes various obstacles such as fences, water jumps, and ditches. It tests the horse's endurance, agility, and jumping ability over a lengthy course, often on turf.", "Pole bending is a timed event where horse and rider weave through a series of poles arranged in a line. The goal is to complete the pattern as quickly as possible without knocking over any poles.", "Jump off is a tiebreaker round in show jumping, where riders who have tied in the main round compete over a shortened course. Speed and accuracy are paramount, as the fastest clear round determines the winner.", "Cross-country is a phase of eventing where horse and rider tackle a long course with varied, solid obstacles in natural terrain. It tests stamina, bravery, and the partnership between horse and rider, often requiring them to navigate water, banks, and ditches." ]

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[ "A push shot is a defensive stroke where the player gently contacts the ball with a closed racket angle, imparting backspin. This shot is typically used to keep the ball low and slow, making it difficult for the opponent to attack.", "A counterhit is an offensive stroke executed close to the table, where the player uses a quick, short motion to return an opponent's fast shot. It requires precise timing and is often used to maintain or regain control during a fast-paced rally.", "A loop drive is an aggressive topspin stroke where the player brushes the ball with a fast upward and forward motion. This shot generates heavy topspin, making it challenging for the opponent to block or counterattack effectively.", "A sidespin loop is a variation of the loop drive where the player imparts both topspin and sidespin on the ball. This creates a curving trajectory that can confuse the opponent and make it harder to predict the ball's bounce.", "A flip is an attacking stroke used to return short, low balls, typically serves or pushes. The player uses a quick wrist action to \"flip\" the ball over the net with topspin, aiming to surprise the opponent and gain the offensive advantage." ]

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[ "A flick is a quick, short stroke used to return short balls, typically close to the net. It involves a rapid wrist action to generate speed and often surprises the opponent with its suddenness and placement.", "A topspin loop is an aggressive stroke where the player brushes the ball with an upward motion to generate heavy topspin. This action makes the ball dip quickly after crossing the net, making it difficult for the opponent to counter.", "A loop drive combines the characteristics of a loop and a drive, producing a fast, powerful shot with significant topspin. This stroke is executed with a more forward motion than a topspin loop, aiming to overpower the opponent with speed and spin.", "A smash is a high-speed, powerful stroke used to finish points, typically executed against high balls. The player hits the ball with maximum force and a downward trajectory, making it nearly impossible for the opponent to return.", "A slap shot is a flat, fast stroke with minimal spin, often used to catch the opponent off guard. It involves a quick, direct hit with a firm wrist action, aiming for speed and placement rather than spin." ]

{ "id": "lkqF9bq-3W4", "title": "Ouch! How to do the BIG forehand SLAP shot.", "thumbnail": "https://i.ytimg.com/vi_webp/lkqF9bq-3W4/maxresdefault.webp", "description": "In this video, I explain how to do a big forehand slap shot. This is where you hit the ball very hard and very flat. It's a hard shot to do consistently, but if you can master this technique, then you can win a lot of points. The slap shot is very hard to return, as it is very fast and there is not much spin on the ball. \n\nThe demonstration in this video is by Martin Gray - a very strong player with lots of tournament and British league experience.\n\n---\n\nLIKE MY COACHING VIDEOS AND WANT MORE? HERE ARE SOME NEXT STEPS...\n\n1) SUBSCRIBE to my YouTube channel and learn awesome table tennis skills https://www.youtube.com/c/tomlodziak?sub_confirmation=1\n\n2) MORE TABLE TENNIS TIPS: Read articles on technique, service, returning serves, tactics, match-play, mindset, training drills and more http://www.tabletenniscoach.me.uk/blog/\n\n3) BEGINNER COURSE: Learn all the basics skills you need to play and improve at table tennis http://www.tabletenniscoach.me.uk/table-tennis-for-beginners/ \n\n4) EQUIPMENT ADVICE: The best rubbers, blades, bats, balls, tables and more https://www.tabletenniscoach.me.uk/table-tennis-equipment/\n\n5) SUPPORT ME FINANCIALLY: Your small (but vital!) financial contribution helps me to make new table tennis tutorials for everyone to watch for free: https://www.youtube.com/channel/UCqHc12tVGhzBtlMUq7MR7wA/join\n\n6) FREE NEWSLETTER: Sign up for my monthly table tennis newsletter: http://www.tabletenniscoach.me.uk/newsletter/\n\n7) CONNECT WITH ME\n-Twitter: http://www.twitter.com/tabletennistom \n-Facebook: https://www.facebook.com/TomLodziakTTCoach/\n\n---", "channel_id": "UCqHc12tVGhzBtlMUq7MR7wA", "channel_url": "https://www.youtube.com/channel/UCqHc12tVGhzBtlMUq7MR7wA", "duration": 432, "view_count": 30788, "age_limit": 0, "webpage_url": "https://www.youtube.com/watch?v=lkqF9bq-3W4", "categories": [ "Sports" ], "tags": [ "table tennis", "ping pong", "forehand attack", "Tom Lodziak", "lesson", "tutorial" ], "playable_in_embed": true, "live_status": "not_live", "comment_count": 45, "chapters": [ { "start_time": 0, "end_time": 44, "title": "Intro" }, { "start_time": 44, "end_time": 180, "title": "Technique" }, { "start_time": 180, "end_time": 228, "title": "Timing" }, { "start_time": 228, "end_time": 352, "title": "When to play" }, { "start_time": 352, "end_time": 432, "title": "Power" } ], "heatmap": null, "like_count": 851, "channel": "Tom Lodziak", "channel_follower_count": 252000, "channel_is_verified": null, "uploader": "Tom Lodziak", "uploader_id": "@TomLodziak", "uploader_url": "https://www.youtube.com/@TomLodziak", "upload_date": "20201020", "timestamp": 1603195227, "availability": "public", "webpage_url_basename": "watch", "webpage_url_domain": "youtube.com", "extractor": "youtube", "extractor_key": "Youtube", "display_id": "lkqF9bq-3W4", "fulltitle": "Ouch! How to do the BIG forehand SLAP shot.", "duration_string": "7:12", "is_live": false, "was_live": false, "epoch": 1726115751, "format": "137 - 1920x1080 (1080p)+251 - audio only (medium)", "format_id": "137+251", "ext": "mkv", "protocol": "https+https", "language": "en", "format_note": "1080p+medium", "filesize_approx": 49000863, "tbr": 908.006, "width": 1920, "height": 1080, "resolution": "1920x1080", "fps": 25, "dynamic_range": "SDR", "vcodec": "avc1.640028", "vbr": 807.872, "aspect_ratio": 1.78, "acodec": "opus", "abr": 100.134, "asr": 48000, "audio_channels": 2, "downloaded_youtube_resolution": { "width": 1280, "height": 720 }, "downloaded_youtube_extension": ".mkv", "location": null, "filesize": null, "source_preference": null, "quality": null, "has_drm": null, "url": null, "language_preference": null, "downloader_options": null, "video_ext": null, "audio_ext": null, "release_timestamp": null, "release_date": null, "release_year": null, "license": null, "stretched_ratio": null, "average_rating": null, "original_url": null, "playlist_count": null, "playlist": null, "playlist_id": null, "playlist_title": null, "playlist_uploader": null, "playlist_uploader_id": null, "n_entries": null, "playlist_index": null, "playlist_autonumber": null, "preference": null }

[ "The Backwind Jibe involves turning the board downwind while transitioning the sail to the opposite side, allowing the wind to catch the back of the sail. This maneuver requires precise control and balance to maintain speed and stability throughout the turn.", "Clew first refers to sailing with the clew (the back corner of the sail) facing forward, which is the opposite of the usual sail orientation. This position is often used in freestyle tricks and requires adept handling to maintain control and direction.", "The Duck Tack is a dynamic maneuver where the sailor moves the sail over their head and ducks underneath it while tacking upwind. This action demands quick reflexes and coordination to smoothly transition the sail and maintain board speed.", "A Flaka is a freestyle trick where the sailor performs a 360-degree spin on the water while the board remains relatively flat. The sailor uses a combination of sail and body movements to initiate and complete the spin, showcasing agility and precision.", "The Upwind 360 involves turning the board in a full circle while sailing upwind, requiring the sailor to shift their weight and adjust the sail position continuously. This maneuver tests the sailor's ability to maintain balance and control against the wind's resistance." ]

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[ "The slog sweep is a powerful, cross-batted shot typically played against spin bowlers. The batsman gets down on one knee and swings the bat in a horizontal arc, aiming to hit the ball over the mid-wicket or square leg boundary.", "The flick shot is an elegant, wristy stroke played to a ball on the leg side. The batsman uses their wrists to \"flick\" the ball, often sending it between mid-wicket and square leg, utilizing timing and placement over power.", "The hook shot is an aggressive, horizontal bat stroke played to a short-pitched delivery aimed at the batsman's upper body. The batsman swivels on the back foot and aims to hit the ball high and towards the leg side, often over the boundary.", "The helicopter shot is a unique and flamboyant stroke, popularized by MS Dhoni, where the batsman uses a whipping motion with the wrists to send a yorker or full-length delivery soaring over mid-wicket. The follow-through resembles the blades of a helicopter, hence the name.", "The pull shot is played to a short-pitched delivery, usually around chest height, where the batsman pulls the ball with a horizontal bat towards the leg side. It requires quick reflexes and precise timing to execute effectively, often targeting the mid-wicket or square leg region." ]

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That's what we will be covering in this clip.\n\nIf you want to learn this shot, go check the full video on our YouTube channel, it includes a drill progression sequence that will help you master the shot🙌🏻🙌🏻🙌🏻", "channel_id": "UCbJf46FC0GJfoyaTS8AIAJg", "channel_url": "https://www.youtube.com/channel/UCbJf46FC0GJfoyaTS8AIAJg", "duration": 25, "view_count": 979825, "age_limit": 0, "webpage_url": "https://www.youtube.com/watch?v=e0UldxcuSoc", "categories": [ "Sports" ], "tags": [ "How to play the helicopter shot", "The helicopter shot", "Scoring runs with the helicopter shot", "MS Dhoni's helicopter shot", "Batting drills", "Batting skills", "Batting tips", "Batting technique", "Batting coaching", "Online cricket coaching", "Online cricket Academy", "Cricket skills", "Cricket drills", "How to bat in cricket", "Cricket USA", "Cricket UK", "Cricket Canada", "Cricket Australia", "Cricket New Zealand", "Cricket India", "Cricket South africa", "Difficult shots in cricket" ], 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[ "A 360 Gybe involves a full 360-degree turn while maintaining board speed. The sailor initiates a gybe, but instead of completing the turn, they continue rotating until they return to their original direction.", "Gybing is a fundamental maneuver where the sailor turns the board away from the wind, shifting the sail from one side to the other. This action is crucial for changing direction downwind and requires precise timing and balance.", "A Fast Tack is a quick turn upwind, where the sailor moves the sail and their body across the board to switch directions. This maneuver is essential for maintaining speed and control while changing course upwind.", "An Upwind 360 is a complex maneuver where the sailor turns the board in a full circle upwind, crossing the wind twice. This action requires advanced skills in sail and board control to maintain momentum and balance throughout the turn.", "A Duck Gybe involves the sailor ducking under the boom to switch the sail to the opposite side while gybing. This maneuver allows for a smoother and faster transition, requiring agility and precise handling of the sail." ]

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